Therapists in California

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have received my Masters degree from University of Southern California (USC). I support women who want to build their self-esteem, heal from inner child wounds, and past traumas. I help my client's break free from the limitations imposed on them by their own past or the pain of their early experiences.

I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I have over 10 years of experience in the mental health field working with people experiencing mild to severe symptoms. As an intern, I provided psychotherapy to people diagnosed with Schizophrenia Spectrum Disorder and other psychotic disorders residing in a board-and-care facility. I facilitated psychotherapeutic process and topic groups, psychoeducation groups, mindfulness-based techniques for residents, and support groups for families. As an associate, I provided individual psychotherapy and family therapy to adolescents and adults participating in a partial hospitalization program (PHP), and intensive outpatient program (IOP). I facilitated psychoeducation group therapy for adolescents and adults in PHP and IOP programs utilizing Dialectical Behavior Therapy, Art Therapy, and Mindfulness. I currently provide individual psychotherapy to adults. I offer a holistic and trauma-informed perspective that focuses on strengthening the mind-body connection to promote wellness. I integrate decolonial work by bringing awareness to systemic and intergenerational traumas that affect people in the BIPOC community. As part of decolonizing therapy, I integrate ancestral healing practices and encourage my clients to explore their own ancestral lineage.

Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive background in relational, humanistic, trauma-informed & mindfulness-based approaches. Joseph views healing as the process of discovering, connecting with & activating our innate internal resources. He is passionate about supporting individuals across cultures and a variety of psychological, emotional & relational challenges. Outside of his individual therapy experience, Joseph has been involved in psychedelic-assisted therapy research, including working as co-therapist and Supervisor in the MAPS-sponsored phase III clinical trials of MDMA-Assisted Psychotherapy for PTSD and the COMPASS-sponsored phase III clinical trials of Psilocybin-Assisted Therapy for Depression. Additionally, Joseph serves as a Trainer and Educator in the MAPS MDMA Therapy Education program. Joseph has authored multiple essays and publications exploring the intersections of race, culture, trauma, and mental health. Joseph received his undergraduate degree in Psychology from the University of California, Santa Barbara & his doctorate in Clinical Psychology from the Chicago School of Professional Psychology.

My professional path shifted when a loved one had the courage to speak up about traumatic events that significantly impacted her life. Searching for answers to help her cope with her distress, I was inspired and motivated to become a Marriage and Family Therapist. I have 9 years of mental health experience working with clients from different socioeconomic and cultural backgrounds. My clients have ranged from children, adults, seniors, couples, and families.

As a Licensed Clinical Social Worker (LCSW) with clinical and social services experience - along with years of experience and knowledge of spiritual care (MDiv) - I enjoy partnering in the whole-person healing process. Understanding the person in their environment as well as being enlightened to a person's intrinsic qualities, informs the healing process and facilitates an effective healing journey .

I am a licensed Marriage & Family Therapist with a focus on sexual wellness and pleasure. I am passionate about alleviating the impacts of systemic and internalized racism, sexism, transphobia, and homophobia. My goal is to support you in imagining new possibilities for your life, deepening your relationships, and addressing both your individual experience and the society and culture in which you live. My work is relational, meaning that our trust and connection is most important. I want to meet you where you are right now and support you in moving towards a more intimate relationship with each part of yourself.

Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabama, Tuscaloosa, in 2009. Robin's professional journey has led her to work extensively in areas such as sleep challenges, PTSD, anxiety, and trauma, where she uses a combination of evidence-based therapeutic approaches. In her therapy sessions, Robin prioritizes creating a safe, judgment-free environment where people can openly express themselves, ensuring that you feel seen, heard, and valued throughout the journey towards healing and growth.

Hi! I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of Long Beach and have my practice for two years. I have over 15 years experience working with children, teens, adults and seniors with anxiety, depression, abuse, trauma and relationship issues. In my practice, I help adults to be the best version of themselves mentally, physically and spiritually.

I take an integrative approach. My therapeutic style is person-centered, directive and genuine. I work with people from diverse backgrounds/cultures, couples, families, individuals, children and adolescents. I specialize in relationships, depression, anxiety, trauma, codependency, self-esteem and identity, grief and loss, family conflict, 1st and 2nd generational therapy, and general difficulties that you may experience from major and minor life transitions.

Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the social support our forebearers enjoyed. Mental Health Professionals have taken on this role in their respective communities and are an excellent resource for you to realize your strengths and improve your well-being. When your car breaks down you take it to a mechanic. When your tooth hurts you see a dentist. When your mental health can use a “tune-up,” see a Mental Health Professional!

Hi there. I'm Steve. I specialize in relationships of all kinds, especially romantic/intimate/sexual and including ethical nonmonogamy (ENM). I believe living in the world today means the demands for your attention are often relentless, sometimes making you overwhelmed, stuck, or feeling like you've lost touch. Think of therapy as a place where you and I show up for YOU—for that very blessed being you get to be, this whole life. In turn, this helps all your relationships thrive, which again, helps you thrive too! We all have a natural drive to adapt, learn, and grow, and we do so in relationships—with ourselves, with others, with ideas and values, and with the world. You and I will listen closely—from where you are right now—to help reconnect you to your innate tendency to grow and change in desired ways. This may very well mean tolerating more friction and tension at first. It’s alright. You will get more comfortable with being uncomfortable. Over time, knowing how you feel, think, and act—right here and now—will help you make better choices, recharge your sense of well-being, and enliven your relationships.

Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist in Redding, California. I believe you have the answers to life's biggest challenges and questions. I have found that by providing a listening ear, and space for intentional self-reflection, everyone can make significant improvements in many areas of their lives. I have experience working with men, young adults and teens with a variety of mental health-related challenges and complex life circumstances including Men's Issues, Depression, Anxiety, OCD, Divorce, and overall stress to name a few. My mission is to help you find mental clarity, clarification of values, and an increase in present awareness. My approach to working with clients is to be a guide, allowing you to uncover insights and self-discovery at your own pace. I utilize an eclectic approach utilizing modalities including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Exposure Response Prevention to name a few. I assist in values exploration, mindfulness practices, and replacing faulty and unhelpful thoughts.

Hello and welcome! I'm a licensed therapist with over 10 years of experience helping individuals work through a wide range of challenges. My approach is warm, compassionate, and non-judgmental, and I'm committed to creating a safe and supportive environment where you can explore your thoughts, feelings, and experiences. (At this time, accepting clients 18 and over for individual therapy only.) I work collaboratively with my clients to tailor our approach to their unique needs and goals, and I'm dedicated to providing personalized, compassionate care that meets each person where they are. My goal is to help individuals gain a deeper understanding of themselves and their circumstances so that they can make meaningful changes and live the life they want. Whether you're struggling with anxiety, depression, relationship issues, or anything in between, I'm here to support you on your journey. I believe that everyone deserves access to quality mental health care, and I'm committed to providing a safe and welcoming space where you can explore your thoughts and feelings with empathy, skill, and understanding.

I am an LCSW (License Clinical Social Worker) with over 19 years of experience in the field of mental health and I have been licensed since 2010. I have worked in crisis behavioral health hospitals with both adults and adolescents, outpatient community mental health clinics and in hospice. I have also worked at the University of Michigan counseling center with undergraduate and graduate students. I have extensive experience in relationship/communication issues, trauma work, infertility and miscarriage counseling, parenting, grief work, life transitions, depression and anxiety. I studied social work at the University of Michigan and completed my undergraduate studies at the University of Washington.

Hello! I am a Licensed Marriage and Family Therapist in California. I received my Master’s Degree in Counseling Psychology from Santa Clara University and have been practicing for 5 years. I enjoy working with individual adults to help them increase self-awareness, realize their full potential and purpose, and heal from relationship or attachment trauma. My clients are often going through difficult life transitions or searching and asking some of the deeper questions in life. They may be thinking things like "Why do I keep doing this?", "Why do I feel stuck?", "Why do I feel like I'm not truly being myself?", or "How do I handle these emotions?".

I am authentic genuine, warm, direct and client centered. I have worked in Residential treatment centers, conducted risk assessments in hospital settings , worked in skilled nursing facilities , worked as a Program Director and have experience working with families, couples and individuals. I believe in the field and am excited for every interaction and opportunity when individuals show up for themselves. I am honored to join in the journey to aid with tools to assist with living life from a place of abundance and courage.

Congratulations for taking the step to seek counseling. The world we live in is increasingly complex, and we can find ourselves feeling disconnected, stressed, and uncertain about what direction to take. How do we identify solutions for our life’s challenges? How do we let go of stress and sleep at night? As a therapist, I have counseled with individuals and families for over ten years and have found that problem-solving does not have to be stressful, and that we can work through our toughest issues. It is common to believe that people in our relationships, or circumstances in our lives cause us to feel the way we do. But it is our thinking, and the way we relate to people and circumstances, that create our feelings and emotions. Cognitive Behavioral Therapy helps us observe what we are feeling and identify the thoughts that create our feelings. With increased self-awareness, we determine which of our thoughts and perceptions are distorted and unhelpful. As our thinking becomes more realistic, we feel better. There are several therapy methods that are effective in creating positive change, including Narrative Therapy, Goal Setting, Visioning for Personal Growth, and Mindfulness to promote focus and attention. Let’s engage in a conversation to explore your individual needs, and how best to meet them.

Welcome! I am a licensed clinician and have been a therapist for 15 years that specializes in journeying with people as they move through loss, change, relational stress, career stress, and life transition. I utilize a holistic, humanistic, eclectic, and straight forward approach. Working with me, you will be challenged to move past the obstacles you face as you move towards your self-defined goals. *Please note I do not schedule appointments on weekends or evenings and will not be opening weekend or evening appointments anytime soon. Due to my caseload, my availability now is limited to between the late morning to mid- afternoon. *

Dr. Sterling focuses on specifically "women issues," grief, life transitions, anxiety, depressed moods, and will support other various challenges. Dr. Sterling practices a humanistic and person-centered approach when providing counseling and life coaching support. She is very compassionate while helping people with overcoming adversities and reaching their resilience. I have a PhD. in Philosophy/Advanced Human Studies. I have over 15 years of experience educating higher learners & helping others through various lived experiences.

Hi, I'm a Licensed Marriage and Family Therapist in California. My approach to therapy is client-centered, and I use various modalities to help people become more connected to their true selves. My goal is to offer a supportive environment where people can fully express themselves, gain insight, and take steps toward personal growth and healing. In therapy, I work with people to explore, make sense of, and identify how their upbringing may be contributing to current problems in living. This awareness is often a catalyst for positive change. I also use mindfulness-based CBT to help people become aware of and challenge thoughts that aren’t true and are contributing to depression, anxiety and low self-esteem.

Do you often feel anxious and worried? Or maybe you experience restlessness, and have a hard time settling down? Perhaps you find that your anxiety causes you to struggle with setting boundaries or forming meaningful connections with others? I feel you. I really, really do. That’s why I’m here to help. Therapy with me is more than just ‘therapy’ – it’s a lighthearted but intelligent way to transform those feelings of uncertainty, restlessness, and worry into something meaningful. Together, we’ll blend intelligent and deep conversation with guided, deepening meditations, and intuitive body-mind connection exercises. I’ll encourage you to bring your most authentic self into the room (and while we’re at it, I’ll bring my own self too!), so that you consistently walk away from our sessions experiencing those ‘aha’ moments that we are all looking for in therapy. Through experiential exercises and discussions, humor, and deep dialogue, you’ll gain new tools and techniques that will work for you long after therapy ends. Life is weird sometimes (okay, maybe always), so from one human being to another, let’s make meaning of it and grow together. Please note, I work with adults and young adults only, and offer a free 15 minute phone consult to see if we are a good fit first, as well as to clarify scheduling requirements: info@jessicajacobytherapy.com.

Hello! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Master's Degree from California State University, Fullerton and I have been practicing for over 10 years. I have experience working in community mental health, schools, private practice and in the hospital setting. I love working with different communities and I have experience serving different ages and demographics. I know the courage it takes to seek help and I want you to know that you are in the right place and you do not need to go through it alone. I've had the privilege to support individuals who have faced challenges with depression, anxiety, loss, transitions in life and among other challenges guiding them on their journey of healing and living a more fullfilling life. I am a huge believer that therapy can help heal and empower.

Do you feel stuck? Struggling to better your relationships with others and/or with yourself, yet finding yourself repeatedly experiencing frustration and disappointment? I am a California Licensed Marriage and Family Therapist and my passion is helping people overcome self-limiting thoughts, beliefs, and behaviors. I have worked in many mental health settings with problems ranging from severe mental illness to problems of adjustment, and I draw from my training and experience to be creative in helping my clients work through challenges. I enjoy helping individuals, couples, and families identify what is most important to them and helping them find solutions that they feel enthusiastic about using to better their lives. My areas of expertise include healthy communication and men's issues.

Hi, I'm Dr. Holly Siegrist, and I am a psychologist licensed in California with 16 years of experience. I take a strength-based approach, and I work with clients on spirituality and meaning making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. My therapy style is warm and welcoming. I believe in treating everyone with respect and compassion, and providing a safe space to listen to clients. I have a Ph.D. in Psychology with Specialization in Existential, Humanistic, and Transpersonal Psychology from Saybrook University. I also hold a doctorate degree in Clinical Psychology from the California School of Professional Psychology at Alliant International University, an M.S. in Rehabilitation Psychology from the University of Wisconsin-Madison, an M.A. in Disability, Health and Illness from the University of Leeds, and bachelor's degrees in Psychology and Comparative History of Ideas from the University of Washington, Seattle. I specialize in dream analysis and lucid dreaming therapy. What drew me to therapy was my interest in social justice work while I was attending the University of Washington, and did peer counseling with students. I have always been interested in helping people, I enjoy hearing people’s stories, and I also find that in the therapeutic process I learn more about myself. Through my therapy journey I have gained much experience in working with diverse people. In addition, during my time at Saybrook University, I received training in spiritual approaches in therapy, and dream analysis and lucid dreaming therapy. I'm glad you are moving towards living a more fulfilling and happier life. I am here to support you so you can empower yourself on your journey of transformation.

Hi there, my name is Dr. Liz! My passion is working with youth and emerging adults who may be struggling with anxiety, depression, stress, grief and loss, relational conflicts, or life transitions. I value building a strong therapeutic relationship and empowering my clients using the strengths they already have, as they journey towards hope and healing. My hope is that each of my clients feels safe to be their honest, authentic selves with me, and that they feel seen, heard, and understood.

Hi, I'm Serena. I am here to provide a safe, compassionate, and supportive space for you to address the challenges you are experiencing in order to live a more enjoyable and fulfilling life. I have many years of experience working with mood disorders, and feel comfortable treating a wide range of mental health conditions on the continuum from mild to severe. My areas of expertise are mood and anxiety disorders, stress management, anger management, personal growth, body/mind/spirit wellness, life transitions, self-esteem, sleep disorders, and relationship issues.

If you’re reading this, it means you exist. Based on your religion, culture, or general belief, you may have a meaning for existence. However, no matter your meaning, one thing is clear - existence can be very challenging for us. There are many ways to cope with the challenges of existing, resulting in different experiences. Therapy is just one way to manage the challenges. Therapy There are many ways to approach therapy. One way I like to approach it is to view an individual as a system. In therapy then, we check the system to see what’s working well, what’s neutral, and what’s not going well. In doing this, the goal is to get an individual to admit the reality of things, not what the individual wants or hopes but the present true reality. It's important to identify and understand the reality of an individual because often there are significant fears and or unstable belief in the individual’s ability to manage challenges and get desired results. Lack of control – one of the foundational fears for us is the lack of control we seem to have over ourselves and others. How does one cope with seemingly so little control - from how one comes into existence to how will my friend react if I said no. Whether you’re a veteran in going to therapy or trying it for the first time, we will work as a team to see if we can get you to be how you want to be given the infinite things that are not in your control.

Hey now! I am a licensed Marriage & Family Therapist based in California. I received my Masters from California Baptist University & have been practicing for 14 years. I help adolescents, adults, couples, & families to work through mental & emotional challenges they are experiencing to help them grow & glow into the best versions of themselves. I'm looking forward to hearing from you & excited to see how I can be of service to you. :)

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Namur University. Classes in the MFT program also met the requirements for the American Art therapy Association for art therapy. I am also a Christian and provide therapy from that perspective for those who want their faith to be a part of the therapy process. I believe our spiritual well-being and relationship with God can have a significant influence on all other areas of our lives including mental health. I have a holistic approach to therapy looking at how mental, physical, and spiritual health impact each other in both positive and negative ways. I have experience in Acceptance and Commitment Therapy (ACT) supporting clients in gaining a healthier relationship with their thoughts and feelings. I have worked extensively with clients in coping with depression, stress and anxiety, as well as in processing grief, loss, and life transitions. I am passionate about making mental health services more readily available to those who need it and normalizing the need for them.

As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and wellness is a lifestyle of putting yourself first mentally, emotionally, and physically. I am a Licensed Clinical Social Worker in the state of California. I have a Masters in Social Work from the University of Oklahoma and a Bachelor's in Psychology from Chapman University. My primary focus includes depression, anxiety, grief and loss, life transitions, caregiver stress, relationship issues, and stress management. It is important for my clients to be comfortable, agreeable and involved throughout the treatment process. Treatment plans are individualized to meet your needs because one size does not fit all. I use a person centered strengths based approach using Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). I look forward to partnering with you on your healing journey.

I bring many years of life experience to my work as a therapist: Knowing the pain and difficulties of maintaining a relationship, working on a career path that sometimes frustrates us, experiencing the stuck feeling of anxiety or depression, feeling the loss of a loved one, speaking different languages and understanding cross-cultural issues, wanting more out of life without knowing exactly what that is. I worked in a lot of different fields - along with my work as a psychotherapist.

Hello! My name is Melissa (she/her pronouns) and I am a Licensed Clinical Social Worker who has been in the profession for 10 years. In Monterey County, I have historically served children and their families. I have treated individuals from various backgrounds and specialize in anxiety disorders, mood disorders, identity/gender exploration, trauma, and adversity. I believe that therapy can serve you in a multitude of ways and it's your choice on how you would like to navigate this journey. In your sessions, I would support you with mental health tools and a safe and non-judgmental space to explore, process, and learn from your experiences.

Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) in CA. I received my master's degree in Counseling Psychology from University of San Francisco and have over ten years of experience working with spirituality, grief, and life transitions. I take people on a journey of initiation and reclamation to remember their true essence. My own path has involved listening within and following my heart's guidance. This allows me to offer a unique perspective aimed at healing and stepping into your wholeness.

Do you feel seen, heard and understood? I value the wisdom within each person; often a person doesn’t realize it within themselves. Life can feel demanding. Stress, grief, frustration, overwhelm, unrest can make it difficult to navigate day to day and larger life decisions. How is your internal world? Are you creating your life by the ways you perceive, react, respond? With over 20 years of experience as an LMFT, I incorporate mindfulness techniques, and cognitive/behavioral practices to support emotional regulation and more authentic choices.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

I am a licensed therapist with 18 years of experience working with clients. My style is to help you feel more regulated and centered so that you can connect to yourself and others. I can help you think through difficult situations and be a sounding board to support you to live your Big Beautiful Life! My commitment is to always trust what you tell me. We all need connection to be our best selves. This is a judgement free space for you to bring fears, sadness, and even ambivalence, to develop your wise-mind and cultivate a deep appreciation for what makes you uniquely you.

I am a Licensed Marriage and Family Therapist in California with over 13 years of professional clinical work experience. Additionally, I have extensive experience as a public school teacher. My clinical experience ranges across a variety of treatment settings including private practice, serving the homeless and severe and mentally ill population, and in the elementary, middle and high school environment. I specialize in family conflicts, relationship struggles, parenting/co-parenting issues, self esteem and confidence, empty nest and career difficulties. With gentle balance and guidance, I will walk with you through your areas of concern as you process the vast array of emotions attached to the issues. Together, we will work toward a solution that is focused on your strengths to create a more resourceful, resilient, hope-filled life worth living. If you are seeking couples counseling, my caseload is at capacity and am not accepting new clients for couples counseling.

As a Licensed Marriage and Family Therapist with 25 years of counseling experience, I am dedicated to helping clients overcome their present adversities and achieve a more peaceful, fulfilled future. My goal is to provide a supportive and compassionate space for individuals and couples to work through life's challenges. I utilize various therapeutic modalities to tailor my approach to each client's unique needs. These include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Supportive Therapy, and Psychodynamic Therapy. I also offer Christian-based counseling for those seeking to integrate their faith into the therapeutic process.

Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age ranges). I do not currently work with anyone under the age of 18, do not offer family or couples counseling. I offer a safe, nonjudgmental and supportive environment for you to find a path to a healthier, more fulfilling life. I am passionate about working with people to improve their lives. I am a huge believer that a good connection is the foundation of good therapy. I currently work at a Level 1 Trauma Center as an Emergency Department Crisis Social Worker. I am inspired every day to help patients and their families cope with traumatic injuries and mental health crises. I do have extensive experience in the areas of depression, anxiety, work stress, addiction & chronic pain. I have also worked in a variety of mental health settings (outpatient, community based, in-home services and residential treatment programs). I have worked with children, adults and families in a variety of settings for over 20 years. I combine understanding and empathy with a straight forward, strength-based and solution-focused approach. I am here to help you reach your goals and improve your relationships with your family, friends, co-workers, loved ones and most importantly yourself. I look forward to speaking with you.

Hi! My name is Alex and I'm excited about the potential of working with you in developing a sense of integration and resilience in your life. Are you feeling stuck? Dissatisfied in your relationships and/or work? Disconnected from a sense of deeper purpose? Feel that there is the potential for greater richness and joy in life, but it is just out of reach? Rooted in a compassionate curiosity, our work would explore these themes through inquiry into the dynamic between your conscious, unconscious, somatic, and relational self. Using a holistic lens we can unpack the how's and why's of your patterns; gaining insight into your emotions and experiences, and work towards greater self-awareness and well-being. From a somatic, psychodynamic approach we will focus on the connection between the body and the mind, and how emotions and past experiences can be stored in the body and affect an your mental and physical well-being. Through the use of techniques such as mindfulness, breathwork, and body-based exercises, you will become more aware of your physical sensations and how they are connected to your thoughts and emotions. This may also include exploring early childhood experiences, family dynamics, and past traumas, as well as working through issues related to relationships, self-esteem, and personal growth.

There is nothing wrong with you! This is the first and possibly the most surprising thing you will learn from me. You will also learn that it is true, and that will be the most freeing thing you will ever learn from anyone. In our very first session, expect to be HEARD and SEEN. Clients often come in with diagnoses already tacked onto them. Depression, anxiety, and/or severe adjustment disorders are often part of the stories they tell me about themselves. I have tremendous compassion for you. I am not interested in the negative labels or self-defeating stories that you have been carrying around like heavy burdens. I am interested in going right through them and discovering who YOU are.

Hello and Welcome! I am an integrative psychotherapist which is about taking into account the whole person (body, mind, heart, spirit, relationships, community) including all aspects of lifestyle to increase awareness, self-acceptance and growth. Utilizing mind-body tools, and action plans to achieve permanent behavior change, I help clients get from where they are in life to where they want to be and assist with achieving mental, emotional, physical, and spiritual (if important to you) balance. A holistic integrative approach focuses on helping you understand how these components work together to support your being.

I am a licensed psychotherapist in private practice, in California. My therapeutic approach is grounded in commonsense, honest dialogue, reflective listening, and mindfulness-based cognitive therapy. I incorporate breath work, journaling, dream exploration, and present-moment awareness to support deeper self-understanding. Our personal stories—full of both gratitude and regret—offer insight into the choices we make. In therapy, we explore those patterns, discover new options, and move forward with courage and compassion. Clients leave with practical tools, greater self-awareness, and a foundation of personal responsibility that supports lasting freedom.

Hi, I am a licensed marriage and therapist with 25 years of clinical background. I am passionate about helping people and empowering them to live fully and authentically. I help clients identify and overcome the barriers in their personal lives and relationships in order to find happiness. I provide safety, hope, understanding, and a way forward when dealing with clients' challenges and relationships. I advocate a philosophy of acceptance, compassion, empathy, and a respectful, non-judgmental style with all my clients.

Along life’s journey, we can experience feelings of sadness, confusion, fear, self-doubt, anger, shame, loneliness, distrust and uncertainty in ourselves, others and/or society at large. At times, past trauma, grief and fear can be activated, leaving us feeling stuck, or leading us to impulsive and/or unhelpful decisions to change the way we feel-at least in the moment. If you’re encountering emotions, behaviors or patterns that leave you, your relationships, and/or life goals out of alignment with what you hope for, I invite you to partner with me in a compassion-based therapeutic space. My approach is to support you in moving through your challenges with greater ease, finding and discerning your truths, uncovering additional strengths, gaining practical skills, and enlivening a deeper sense of meaning and purpose in your life. I have been fortunate to work with people from different cultures, religions, philosophical orientations, traditional and non-traditional family forms, youth to elders, and all sides of the socio-economic spectrum. I love people, their stories, and believe that within each human being, gifts are given to be recognized, expressed and increase positive emotion and a felt sense of holistic well-being.

Hello! I am a Licensed Marriage and Family Therapist based in Pasadena, California -- home of the Rose Parade! I received my Masters Degree from Fuller Seminary. My passion is to help my clients find their joy in life again. Whether it's a couple trying to heal their relationship or an individual wrestling with their faith, I am all in. I love to listen and help my clients with practical tools, new ways of thinking, and creative steps forward.

Hello, I’m DeAndra. If you’re feeling overwhelmed by stress, stuck in your relationships, navigating identity shifts, or wrestling with anxiety about the future—you’re not alone. Life’s transitions can be disorienting, even when they seem “normal” on the outside. Whether you’re stepping into a new role (like becoming a parent or professional), redefining your sense of self, or simply trying to manage the demands of everyday life, therapy can be a powerful space to reconnect with clarity, calm, and confidence. In our work together, I offer a supportive space to explore your inner world, unpack the narratives that shape your life, and develop tools that feel true to you. I believe in the healing power of storytelling, deep reflection, and intentional action. Together, we’ll examine the patterns, beliefs, and lived experiences that have shaped you—and make room for new ways of thinking, relating, and thriving.

Hi, my name is Kristy De Leon. Are you successful at work, but unable to have success in your personal life? Have you tried the "self help" books, but finding its not helping? Do you finding yourself scrolling social media for too long? Is there a constant worry that things will not change? Are you finding yourself in a lifeless or sexless marriage and wondering if things will ever change? I empower high-functioning teens and adults to overcome the obstacles that are keeping them from actualizing their potential. We will work in the here-and-now and use your strengths. I integrate a holistic approach that takes into consideration mind, lifestyle habits, emotions, and spirituality. Each component has an integral part in goal achievement, but more importantly in strengthening the relationship with yourself. Whether you want to enhance your communication skills, have a better handle on overwhelm or heal wounds from relationships - I'm here for you. In our sessions, I will met you will a solution-focused approach that is based in compassion and hope. We will co-create a roadmap with measurable goals and realistic coping skills. You do not have to look further for a safe space. Let's schedule an appointment.

I am a Licensed Clinical Social Worker. I received my Masters in Social Work from UCLA. I have been serving the community for 28 years working with individuals, children, couples, and families. It gives me great joy to work with clients of all ages and from all walks of life. I also find it meaningful to work with individuals from diverse cultural backgrounds, as I have a multi-ethic back ground, and am multilingual in Cantonese, Mandarin, and Vietnamese. My specialties include: anxiety, trauma, depression, self esteem issues, relationship issues, family dynamics, multi-generational issues, adjustment to life situations, stress management, grief, anger management, etc. I value the client-therapist relationship. It is an honor I am being invited and included in this part of your journey! I regard the client-therapist relationship as a partnership. As a therapist, my goal is to empower you in overcoming barriers in order for you to pursue the life you deserve. It will require a commitment from both of us to participate and engage in our clinical alliance. It gives me a deep sense of gratification to work with clients who are motivated to move forward. I look forward to our meeting!