Therapists in {{providerLocation}}

As your therapist, I strive to facilitate a connection with you built on trust, safety, and honesty. I utilize empathy and compassion to help my client reach their goals and support them. I have been a therapist for 5 years, working with people of all ages. I utilize all forms of therapy including individual and couples therapy to help you meet your needs as best as possible.

Hi...I am a Marriage and Family Therapist working out of San Diego with 16 years experience in severe mental health, private practice, and working with Military dealing with everything from Couples Counseling, Anxiety, Depression, Addiction/Recovery, OCD (Obsessive Compulsive Disorder), Trauma, Family Therapy, and working with Adolescents. I'm a former College football player with a 13 year old son who is my everything. I love football and sports and enjoy exercise and being outdoors as my hobbies. More importantly, I'm a Christian believer who does not like religion, if that makes any sense. I believe that love conquers a lot, and my therapy style is a very laid back and relaxed approach with absolutely no judgment, but with great love and understanding.

I am Licensed Clinical Social Worker (L.C.S.W.). My approach to therapy is eclectic, drawing from various evidence-based modalities such as CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), mindfulness-based techniques, narrative therapy, and solution-focused approach. I tailor my interventions to your specific needs, working collaboratively with you to determine what works best. My communication style is caring, empathetic, and non-judgmental. I aim to create a safe space where you feel heard, validated, and supported. Expect me to be an active listener, ask insightful questions, provide compassionate feedback, and empower you with coping skills and strategies for growth.

I’m Dr. Saira Jhutty, a licensed clinical psychologist specializing in fertility-related mental health and postpartum care. I support individuals and couples navigating infertility, third-party reproduction, and postpartum anxiety or depression. My approach integrates Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy (CBT), with a strong emphasis on self-compassion, values-based living, and helping you navigate uncertainty in a way that feels sustainable and grounded. We focus less on “fixing” your emotions and more on helping you build a meaningful relationship with them — especially during seasons where control feels limited. My therapeutic style is warm, collaborative, and attuned. I believe healing happens in relationships that feel safe, steady, and respectful of your pace. Whether you’re navigating infertility, pregnancy after loss, postpartum anxiety or depression, identity shifts after becoming a parent, or complicated emotions you didn’t expect to have — you don’t have to carry it alone. If you’re looking for a therapist who understands the emotional layers of fertility and early parenthood and will meet you with compassion, honesty, and clarity, I’d be honored to work with you.

Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State University Long Beach. I received my BA in Psychology degree from California Stated University Fullerton. I have been practicing mental health counseling for 17 years. I help adolescents, adults and older adults struggling with careers, stress and burnout, traumatic life events, experiencing depression and anxiety to be able to function as normal as they can be.

I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofit organizations, outpatient substance abuse facilities, crisis on call agencies and the judicial system. Prior to my experience as a marriage and family therapist, I was a stand up comic. I try to bring humor into the room whenever possible as I believe laughter is the best medicine.

Hi I am a Licensed Marriage Family Therapist (LMFT) i have been working with children, families, couple and individuals in the mental health field for over 10 years i have been providing therapy in a community based setting for over 5 years. I believe in a mind body/ holistic approach while providing an individualized service based off of your individual needs.

My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judgment. I serve a diverse clientele of adults, teens, and couples, offering a safe and inclusive environment for people of all sexual identities. While I treat a wide range of mental health concerns, I offer specialized, culturally competent care for LGBTQ+ and Neurodivergent individuals, technology professionals, older adults, and same sex couples. A significant portion of my practice is also dedicated to working with men struggling with compulsive behaviors regarding sex and drugs, offering a path toward control and alignment with their values. If you are looking for a therapist who is open-minded, direct, and deeply familiar with these unique lived experiences, I invite you to reach out.

My name is David Serbin. I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Licensed Professional Clinical Counselor (LPCC #15666). Through therapy, I work with clients to help them see the positive storylines in their lives. I help make counseling fun for clients through narrative building, developing strategies for challenging negative self-talk, self-exploration of strengths, and games, among other ways. I believe that each client has the main ingredient for success in therapy: hope.

Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of California, Irvine. I have obtained my Masters in Clinical Psychology from California State University of Fullerton. I have received my Doctorate in Clinical Psychology from California School of Professional Psychology at Alliant University. I have been seeing clients for the pas 13 years in different settings from private practice to community mental health centers and recovery centers.

Hi there! I'm Justin Sunseri, a therapist from California. I've spent over 17 years helping people work through mental health challenges and recover from trauma. My passion is empowering those stuck in survival mode - flight, fight, shutdown, or freeze. By tapping into the body's natural wisdom, I guide people to feel safer and more grounded so they can rediscover their most authentic, joyful selves. I support individuals, couples, and families on this transformative journey with compassion and expertise. I'm deeply inspired by cutting-edge research like the Polyvagal Theory and love blending science with heart. Let me know if you'd like to explore working together!

Finding a place where you can be completely honest about how you’re doing shouldn't be so difficult. I’m Elizabeth, and I help people navigate the deeper, more complex parts of their lives that often feel hard to put into words. I believe that the challenges you’re facing today are usually connected to a larger story. Whether you are dealing with the long-term effects of trauma, the weight of life changes, or a persistent feeling that something is 'off,' I’m here to help you make sense of it. My goal is to move beyond just managing symptoms so we can understand and address the root causes of your distress.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University of Long Beach. I have over 5 years working in outpatient and inpatient medical settings. I have worked as medical and mental health social worker. I have experienced working with adults, older adults dealing with depression, anxiety, substance use, life changes and other challenges.

My name is April Cobb. I'm a Licensed Marriage and Family Therapist. I'm here to assist, encourage and support you on your mental health healing journey. I create a supportive environment for clients to share, find acceptance and move towards the change and life you wish to see. Cognitive Behavioral Therapy is one approach I use in session. I believe in this approach because I believe if you can change your thoughts, your behavior will also change. I'm here to help you navigate the process.

Hi, I am a Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years. Through my years of experience, I have helped adults, young adults, adolescence, and children to manage anxiety, depression, stress, and family related conflicts. As a therapist My passion is and has been to help individuals become the best versions of themselves.

I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed Clinical Social Worker and hold licenses in California, Washington, and Oregon. I am very responsive, and your story matters to me. I have been practicing for 7 years. I assist clients ages 12 and older who are struggling with their mental health.

Hello. my name is Diane Gibbs and i have been a licensed clinical social worker since 2008. I am Rogerian(carl rogers) focused. I am clt centered, start where the client is, creating a safe and nonjudgmental environment where a client feels safe to explore. any one of us can experience disturbance of mood, thought, or emotion; simply because we are human. I like to use a strengths based approach, empowering the clt to use their strengths in overcoming obstacles. I have used various modality interventions including CBT DBT Exposure Therapy, IFS, Strengths based, trauma focused, guided imagery, meditation, narrative, and visualization. I have worked with 5 yo to 80+ yr old. I feel blessed when clients open their life up to me and honor the oath to privacy and client needs. Let’s have a 15 minute meeting and see if we are a fit :)

Hello! I am a Licensed Clinical Social Worker of over twenty years and have worked with a variety of patients across multiple specialties. I also have a master's degree in Public Health. I've worked in medical social work, with patients in oncology, physical rehabilitation and dialysis. In this way, I have a robust understanding of both the physical and mental aspects of my clients.

Hello, my name is Ritika Kaur. I am a Licensed Marriage & Family Therapist in California (License #101199) providing psychotherapy services in English and Punjabi. I utilize evidence-based approaches to help individuals navigate life's challenges and find hope, healing, and well-being. I was drawn to the mental health field by a deep desire to help others overcome adversity and lead fulfilling lives. After earning my Master's in Counseling Psychology from National University in 2011, I gained diverse experience in community mental health, substance use treatment, and providing evidence-based services before becoming licensed in California in 2017. For new clients, completion of the intake form is required to secure your initial appointment. I will reach out via message and/or phone (if unable to get a response via message) to confirm, and if the intake form remains uncompleted or the appointment is not confirmed within 48 hours, I will unfortunately have to cancel the appointment and provide a referral. Updated Policy Details:  Intake Requirement: Please ensure all intake documents are completed prior to our session. Confirmation Process: I will send follow-up messages and /or make a phone call to confirm your booking. Cancellation Policy: Failure to confirm or complete paperwork will result in cancellation and referral to another provider.  Thank you for your cooperation in ensuring a smooth start to our work together.

Hello. My name is Dr. Alandrea Martin. I am a Licensed Marriage Family Therapist. I received my Masters from Argosy University in Alameda, California and my doctorate from Walden University. I have been practicing 15+ years. I am passionate about helping clients achieve success while going through struggles and life challenges. I also have extensive experience working with couples and families to help increase communication and to resolve conflicts.

As a wounded healer, it is an honor to be granted the opportunity of getting to know you and walking with you through the journey of healing. Congratulation for taking the hardest step in recovery; reaching out to get the support and guidance you need. About me, I was born in Nicaragua, migrated to the United States at age 10, was raised by a grandmother and a single mother. Since age 13, I knew I wanted to be a mental health provider (therapist, social worker, behavioral health specialist). Many odds were against me, and having my own wounds, motivated me to seek the help I needed, started my own healing journey, to give myself a better future. Being the client to several mental health providers in a span of ten years, made me realize the type of provider I want to be. I am passionate about mental health and it is my intention to remind you that you are whole and worthy.

Hi! I'm a Licensed Clinical Social Worker (LCSW) with a doctorate degree in P-12 Educational Leadership and a Masters degree, in Social Work. I have over 12 years of experience working with children, families, and adults in both in-person and telehealth. Through strength-based and culturally sensitive approaches, I support children and families who are dealing with a multitude of challenges including anxiety, trauma, ADHD, depression. Having professional experience working at a Children’s hospital, I utilize a family systems approach to child therapy and worked closely with children with complex medical and/or mental health challenges. I also have extensive experience with leading parent support groups and social skills groups for kids. In my free time I enjoy spending time with my three kids, going to the beach, and baking.

Hi, I’m Sarah. I’m a Licensed Marriage and Family Therapist and Alternative Healing Arts Practitioner who specializes in helping individuals heal their relationship with food, their bodies, and themselves, while also supporting healing from childhood wounds, chronic stress, and emotional overwhelm. Many of the challenges we face—whether with food, anxiety, relationships, or self-esteem—are rooted in unresolved emotional wounds, attachment dynamics, and nervous system dysregulation. My work focuses on helping you access and heal these deeper layers so that lasting change becomes possible. I offer an integrative approach that blends traditional psychotherapy with somatic and energy-based modalities. In our work together, we may use processes such as Emotional Freedom Techniques (EFT), parts work, and nervous system regulation practices to support inner child healing, emotional processing, and the repair of attachment patterns. These approaches help access deeper layers of the mind and body where long-standing patterns are often stored. In addition to traditional therapy, I offer Ketamine-Assisted Psychotherapy (KAP) for individuals seeking deeper work with long-standing emotional patterns or treatment-resistant struggles. These sessions are offered on a self-pay basis and include thorough preparation and integration support. I bring nearly two decades of experience in the field of eating disorder treatment, particularly with bulimia and binge eating disorder. My background includes directing a behavioral health program at a premier wellness center, leading an intensive treatment program for binge eating disorder at the University of California San Diego’s Center for Healthy Eating and Activity Research, and conducting research on eating behavior at Yale University’s Rudd Center for Food Policy and Obesity. In addition to my professional training, my work is informed by my own recovery from bulimia, allowing me to meet clients with genuine understanding, compassion, and hope for what healing can look like.

Welcome! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's degree in 1999 from the California State University of Long Beach (CSULB), and have been practicing for 20+ years. I specialize in helping adults navigate depression, anxiety, relationship challenges, loss and grief, and life transitions using a combination of warmth, compassion, and evidence-based therapies.

Hi! I’m a Licensed Clinical Social Worker (LCSW) based in California with 30 years of clinical experience. I earned my master’s degree from California State University, Long Beach and my bachelor’s degree from Grambling State University. I provide therapy for adults ages 18 and older who are experiencing anxiety, depression, difficulty managing emotions, or challenges related to autism spectrum disorder. I also support clients navigating concerns related to career and school stress, relationships, family dynamics, and other life transitions. My approach is compassionate, collaborative, and tailored to each individual’s needs. I strive to create a supportive space where clients feel heard, understood, and empowered to make meaningful changes at their own pace.

I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.

I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Therapy (EMDR) in treating those suffering from single trauma events. I also do a lot of relational work assisting with learning how to set healthy boundaries and prioritize your values in relationships. Areas of treatment: Anxiety, Depression, Life Stressors/Adjustments, Relational issues, Trauma/PTSD.

My name is Jesse and I am a Licensed Clinical Social Worker based in California. I received my Master’s degree from Columbia University School of Social Work and have been in the mental health field since 2008. I understand that life can be challenging, as everyone balances different roles and responsibilities. As a therapist, my goal is to help you understand your struggles and empower you to overcome them.

Hello. I am a Licensed Marriage and Family Therapist. I have worked in a variety of settings, including, but not limited to, couples, individual, child(ren) residential facilities, forensic, school mental health, and community mental health awareness. I offer an eclectic, customized model of treatment to meet the needs of clients and their families. There is a concierge service available upon request for certain circumstances. (ie: Recovering from physical or TBI traumas and the home setting is more suitable to provide comfort for the client).

Welcome! My name is Tiffany Drake and I am a Licensed Marriage and Family Therapist (LMFT), and I’m here to support you as you take this important step. In our first session, my focus is on getting to know you—your experiences, concerns, and hopes for therapy. We’ll discuss what brought you here and begin to identify goals that feel meaningful to you.

Hello, I’m Dr. Oceana Free, a Licensed Therapist practicing in California providing therapy to adult individuals, with 25 years of professional experience in the mental health field. I specialize in trauma, spirituality & women’s issues, with a clinical focus on anxiety, depression, grief, heartbreak & life transitions. My work welcomes spirituality & faith for those who wish to bring their Christian or Catholic beliefs as a companion to the therapy process. My work is depth-oriented & integrative, drawing from psychodynamic & faith-based approaches to support meaningful, lasting change. I believe therapy works best when it is grounded in respect, dignity & compassion, honoring your values, culture & faith. I work to empower clients with intentional, individualized care- while offering space for suffering to be held & transformed.

I am a Licensed Family and Marriage Therapist (LMFT) with a background in trauma and I understand the profound impact trauma can have on emotional well-being, relationships, and daily life. My therapeutic approach is integrative, blending techniques such as EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavior Therapy), TF-CBT (Trauma Focused-Cognitive Behavior Therapy), and EFT (Emotionally Focused Therapy). I received my Masters from the University of Phoenix and have been practicing for 15 years.

I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship stress, and emotional overwhelm. I provide a warm, supportive, culturally sensitive space where you can feel understood and empowered. My goal is to help you build insight, strengthen coping skills, heal past wounds, and create a more balanced and fulfilling life.

I am a Licensed Marriage and Family Therapist with 32 years of experience, specializing in individual, couples, and family therapy. My approach to therapy is rooted in understanding the context in which problems arise and the relationships between the individuals involved. I believe in a "wellness" approach to treatment, which focuses on helping clients tap into their existing strengths and resources. By encouraging self-reflection and growth, my goal is to support clients in creating lasting positive change and fostering healthier, more fulfilling relationships.

I am an experienced professional with a strong background in supporting people facing a wide range of concerns, including anxiety and depression, life changes, lack of confidence, communication issues, and chronic illness. I work collaboratively with clients to identify practical, meaningful changes that can create the greatest positive impact in their lives. My approach is interactive, respectful, direct, encouraging, and sometimes includes a bit of humor. I strive to create a supportive environment that is both encouraging and authentic. If you’re ready to move toward meaningful change, I invite you to take the first step today. I do not treat substance abuse or addictions. I do not do court related work.

I am a Licensed Marriage and Family Therapist (LMFT) based in California. I provide a warm, supportive space where you can feel safe to explore what's on your mind, process challenges, and move toward growth and healing. I believe therapy should be a collaborative experience - guided by your needs, your voice, and your goals. Reaching out for support takes courage, and I'm honored to walk alongside you in this process.

Hi, I’m Zirley Macias, LCSW, a bilingual (English | Spanish) therapist who meets with California adults via secure tele-health. For the past nine years I’ve helped clients untangle anxiety, stress, depression, trauma, and relationship pain points so they can return to feeling like themselves again—or discover an even healthier version. My style is warm, personable, and a bit quirky; clients describe our sessions as equal parts safe space and springboard for change. I weave evidence-based tools—Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, strength-based work, and, when requested, Christian counseling—into practical “between-session” exercises that turn insight into daily life skills. Whether you’re navigating a major life transition, rebuilding boundaries, or simply tired of feeling stuck, my goal is to partner with you in finding realistic solutions and sustainable hope.

Hi, I’m Lindsey! I’m a Licensed Clinical Social Worker (LCSW) with a master’s degree from New York University. I approach everything I do through a trauma-informed and culturally competent lens, honoring your unique experiences, identity, and background. I specialize in working with individuals navigating anxiety, depression, trauma, substance use and recovery, low self-esteem, and more. Whether you're facing life transitions, struggling with codependency, experiencing burnout, learning to set healthy boundaries, or simply managing the everyday challenges of being human - I’m here to support you. My work is client-centered and strengths-based, emphasizing empowerment, insight, and practical tools for lasting change.

Greetings! I am Irene Ona, a first generation Fil-Am Licensed Clinical Social Worker (LCSW). My work has been primarily in geriatrics. My niche is older adults at all stages of aging from independence to dependence, family caregiver and risk of burn out, and navigating the healthcare system. My experience comes from volunteering at senior centers, internships as a in-home counselor for my bachelor of social work (BSW) and an outpatient behavioral health clinic counselor for my masters of social work (MSW) specializing in mental health. I used my degrees to serve people in skilled nursing facilities (SNF) and hospice. Aside from my experience in healthcare, my passion is connect to clients who want to live more genuinely and be authentic in their everyday exchanges.

I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters of Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University. Although I have a doctorate degree, my scope of practice does not fall under psychological testing, pharmacological practices, nor community services. I only do individual therapy so if you need case management (such as letters), family/couples therapy, psychologicial testing, or medication, please refer to those licensed or practicing in those areas of expertise.

I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My approach combines Biblical principles, Christian values, wisdom, and clinical expertise to support those seeking healing through a holistic and compassionate framework. I offer culturally competent therapeutic interventions, respecting all cultures and emphasizing the client's strengths as the foundation for overcoming challenges.

It takes courage to begin counseling. Right now, this may feel a bit like a “therapy dating app” — scrolling through profiles, hoping to find the right person. I understand how overwhelming that can feel. Starting therapy can feel daunting. My role is to create a safe, comfortable, and engaging space where you feel understood — and where you feel like you’re truly getting somewhere. My counseling style feels more like a meaningful conversation than a formal question-and-answer session. I blend clinical expertise with humor, honesty, and heart. I offer reflection, personal insight, and practical tools that help clients create real change in their lives and relationships. As an experienced clinical social worker, I taught at the USC School of Social Work, training the next generation of therapists. I have spoken at conferences across the country for therapists and medical professionals, and I taught “Making Marriage Work” for 10 years at American Jewish University. I have helped individuals and couples strengthen their relationships through clearer communication, deeper emotional connection, and practical strategies. I am also a Certified Sex Therapist. On the Grow platform, I currently accept individual clients seeking support with sexual concerns and compulsive or addictive sexual behaviors. In addition to my clinical work, I have long been committed to volunteer service. For many years, I have worked with the Red Cross providing Disaster Mental Health support to individuals experiencing profound trauma. I am deeply grateful to be able to offer compassionate care in these critical moments.

My name is Manuel Cruz and I have been practicing for almost 20 years. I have worked in a variety of settings from schools to hospitals treating various mental health conditions. Believing that every client is unique I utilize an integrative approach of cognitive, interpersonal, client-centered therapy to tailor interventions to the specific needs of my clients. With an extensive background and experience with relational therapy I am able to help couples, families, and individuals realize their potential and achieve their goals.

Hello and thank you so much for having enough courage and honesty to take the first big step. My name is Erlynn Cabarles, LCSW and I have a Master’s in Social Work from SFSU. I am a Licensed Clinical Social Worker in the state of California since 2015. I have 20 plus years of experience in the mental health field and I believe that the first step of healing is self-discovery and the development of personal goals to overcome challenges. My intentions are to instill hope and inspiration and to empower you to be able to move on to a more fulfilling life. Remember that You are resilient and determined to change for the positivity. My purpose is to provide a safe space and non-judgmental environment. If you’re ready, I’ll be here to support you on your journey towards healing!

I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, sharing, working in the community, and connecting individuals to essential resources and empowering them towards growth, progress and self-sufficiency. My hope and objectives are to inspire others to keep going despite life’s challenges and difficult experiences. Considering personal experiences with setbacks and health challenges, obtaining an education and becoming a Licensed Clinical Social Worker was not destined for me, however, it became obtainable and has been a great achievement. My all-time driven mottos are: "If I can, you can” and "carpe diem" seize the day as tomorrow is not promised. Therefore, I strive to reach back and help others thrive and live life full out. I am inspired by the teachings of Brene Brown who states …” we can have courage or we can have comfort, but we cannot have both…courage starts with showing up and letting ourselves be seen.” And I remain motivated by the late great Maya Angelou as she declares, “Still I Rise” …. “What you’re supposed to do when you don’t like a thing is change it. If you can’t change it, change the way you think about it” [and] “nothing will work unless you do.”

I work with adults, especially immigrants and first-generation clients, ready for focused, engaged therapy. My work centers on trauma, identity, and major life transitions. Sessions are structured and collaborative and require a private, distraction-free space. This is therapy for people prepared to show up consistently, participate actively, and build real stability, clarity, and confidence over time. I am fluent in Russian and Spanish, allowing therapy to happen with cultural understanding, nuance, and trust.

Hi, I’m a former college educator that pursued a Masters Degree in Clinical Psychology to be able to work with people in a more personal and direct way. In addition to clinical work, I taught college English, received a MA in Cultural Studies and pursued a PhD in English and New Media. I feel that this gives my clinical work a good cultural foundation. I understand people as coming from complex family, relational, economic and cultural backgrounds. I’m also aware of how media, images and messaging can affect our daily lives and experiences.

I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive allowing my clients to find the answers within themselves. I have over 4 years of experience working at the Department of State Hospital as a Clinical Social Worker treating patients suffering from severe mental illness and 5 years working in all five of San Luis Obispo County Hospital's Emergency Departments, specializing in mental health crisis and stabilization.

You may be coming to therapy feeling overwhelmed, stuck, or worn down by patterns that keep repeating in your life or relationships—or by a situation that has disrupted your sense of stability. You might be navigating a loss, a major transition, or ongoing pressure that has left you depleted. Your body and emotions may be holding more than words alone can explain. I offer a relational, trauma-informed space where we can slow down together and create more choice in otherwise habitual patterns of responding. Over time, many people feel more at ease in their bodies, clearer about their needs, and more confident in how they relate to others and themselves.

I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounded in Narrative Therapy and Family Systems, allowing me to help clients understand their stories, relationships, and patterns with greater clarity and compassion. I work with individuals and couples who are navigating anxiety, depression, relational issues, and the many challenges that arise in daily life. My goal is to provide a supportive, culturally sensitive space where clients can feel understood, empowered, and equipped to create meaningful change.