Licensed to practice in California and accepts 72 insurances. Specializes in Addiction, Anxiety, Trauma and PTSD and 10 more.

Karen Perry

(she/her)

LMFT, 23 years of experience
Empowering
Warm
Authentic
VirtualAvailable

I believe in a person's ability to grow and as a clinician, the experience of guiding another in the process of growth, is invigorating and has fueled my passion for over 40 years in the helping professions. Seeking outside guidance takes courage and is a valuable strength. I am able to help you to discover your self-defeating patterns and use your courage and strengths to develop new behaviors and strategies that bring you fulfillment and reach your goals.

Get to know me

In our first session together, here's what you can expect

I use the first session to begin to establish a rapport while conducting the necessary assessment to ensure that I understand your unique experiences, why you are seeking help, and what you hope to get out of the therapy relationship.

The biggest strengths that I bring into our sessions

Quote by Tao Te Ching: "When the student is ready the teacher will appear." This has been my experience personally and professionally. If you are ready for change, please reach out.

The clients I'm best positioned to serve

My experience has enabled me to work with a multitude of issues and traumas such as childhood abuse, family dysfunction, grief and loss, military service, substance abuse, domestic violence, chronic illness, marriage, with varying ages and cultural backgrounds. I use techniques as appropriate for a holistic approach of mind and body.

Specialties

Top specialties

Other specialties

Anger Management

Bipolar Disorder

Depression

Grief

Military/Veterans

Obsessive-Compulsive (OCD)

I identify as

Serves ages

Licensed in

Accepts

Cash - $120 per session

Aetna

Aetna - Allied Benefits

Aetna - ASR Health Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem

Arlo

AvMed

Blue Cross

Blue Shield

Blue Shield of California - Medi-Cal

Blue Shield of California - Medicare

Blue Shield of California Promise Health Plan (Medi-Cal)

CalViva Health (Medi-Cal)

Carelon Behavioral Health (Commercial)

Centivo

Central California Alliance for Health (Medi-Cal)

Cigna

Cigna - HealthEZ

Community Health Plan of Imperial Valley (Medi-Cal)

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

Gold Coast Health Plan (Medi-Cal)

Gold Coast Health Plan Total Care Advantage (HMO D-SNP)

Golden Rule

GTEB

Harvard Pilgrim/UnitedHealthcare

Health Net (Commercial)

Health Net (Medi-Cal)

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

Humana - Medicare

Humana Dual (Medicare & Medicaid)

IHSS Healthy Workers

Independence Administrators

Independence Blue Cross

Independence Keystone 65 HMO

Independence Personal Choice 65 PPO

L.A. Care Covered

L.A. Care Covered Direct

L.A. Care Health Plan (Medi-Cal)

L.A. Care Medicare Plus (HMO D-SNP)

L.A. Care PASC-SEIU

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Partnership HealthPlan of California (Medi-Cal)

San Francisco Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Scripps Health Plan

SFHP Care Plus (HMO D-SNP)

Sharp Health Plan

Surest (formerly Bind)

Sutter Health Plan

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Complete Care (C-SNP)

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum

UnitedHealthcare/Optum - Medicare

Location

Virtual

My treatment methods

Acceptance and commitment (ACT)

This approach combines CBT with metaphor and somatic techniques to help with anxiety, depression, obsessive-compulsive and trauma related symptoms.

Rational Emotive Behavior Therapy

Helpful with unraveling core and irrational beliefs along with CBT thought stopping and thought replacement and cognitive restructuring techniques for improving quality of life functioning with most mental health disorders.

Somatic

An important part of therapy is learning to become more resilient and self-sooth especially for anxious, compulsive, and trauma related symptoms.

, 29 ratings

6 ratings with written reviews

October 15, 2025

Insightful, well versed, warm individual. I look forward to my time shared with her.

Verified client, age 25-34
Review shared after session 2 with Karen

October 14, 2025

Karen is the most knowledgeable therapist I've ever worked with. She knows how to help you find the root causes of deep issues, and offers multiple routes of how to tackle those issues. It's obvious how much she cares about your healing journey having a successful outcome; and she has the knowledge to guide you. I'm so grateful that I found her.

Verified client, age 35-44
Review shared after session 5 with Karen

September 24, 2025

I feel really heard and validated speaking with her and she helps keep me motivated. I really appreciate that

Verified client, age 35-44
Review shared after session 5 with Karen