Frederick Young, LCSW - Therapist at Grow Therapy

Frederick Young

Frederick Young

(he/him)

LCSW
25 years of experience
Solution oriented
Open-minded
Virtual

Frederick Young, LCSW, is a skilled mental health professional known for his eclectic and client-centered approach to therapy. With extensive experience in the field, he employs a variety of therapeutic techniques tailored to meet the unique needs of his clients. Young’s practice is marked by a deep understanding of the complexities of trauma, anger management, and adolescent issues. In working with trauma and PTSD, Young utilizes evidence-based methods such as Trauma-Focused Cognitive Behavioral Therapy (CBT) and Client Centered Therapy. He focuses on creating a safe and supportive environment for clients to process their experiences, challenging distorted beliefs, and developing effective coping strategies. His approach is designed to help clients achieve stability and integrate their traumatic experiences into their broader life narrative.

What can clients expect to take away from sessions with you?

During the first session with Frederick Young, LCSW, clients can expect a comprehensive and supportive introduction to the therapeutic process. Here’s an overview of what to anticipate: 1. Initial Assessment and Discussion Introduction and Rapport Building: Warm Welcome: Frederick Young will likely start the session by creating a welcoming and non-judgmental atmosphere. Building rapport is key to establishing trust and making clients feel comfortable. Overview of Therapy: He will provide an overview of what to expect in therapy, including the approach he uses, the structure of sessions, and the goals of therapy.

Explain to clients what areas you feel are your biggest strengths.

Frederick Young, LCSW, is known for several key strengths that contribute to his effectiveness as a mental health professional: 1. Eclectic Therapeutic Approach Versatility in Methods: One of Young's greatest strengths is his ability to integrate various therapeutic techniques and approaches to best meet the needs of his clients. By combining elements from Cognitive Behavioral Therapy (CBT), psychodynamic therapy, humanistic approaches, and other modalities, he tailors treatment to each client's unique situation. 2. Trauma Expertise Specialized Knowledge: Young's proficiency in trauma-focused interventions, including Trauma-Focused CBT allows him to effectively address complex trauma and PTSD. His expertise in this area helps clients process and heal from distressing experiences in a supportive and structured manner. 3. Client-Centered Approach Empathy and Rapport Building: Young excels in creating a warm, empathetic, and non-judgmental environment. His client-centered approach ensures that clients feel heard, understood, and valued, which is crucial for building trust and fostering therapeutic progress. 4. Skill in Anger Management Practical Strategies: Young’s ability to help clients manage and transform anger through CBT and other techniques is a significant strength. He provides practical tools and strategies for clients to address underlying issues, improve emotional regulation, and develop healthier ways to handle conflict.

About Frederick Young

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Frederick Young, LCSW, is a mental health professional who integrates Cognitive Behavioral Therapy (CBT) into his practice. CBT is a widely used therapeutic approach that focuses on identifying and changing negative thought patterns and behaviors. Frederick Young, LCSW, utilizes Cognitive Behavioral Therapy (CBT) with a focus on trauma in several key ways. CBT is effective in addressing trauma because it helps individuals process and reframe traumatic experiences and their impact.

Eclectic

Frederick Young, LCSW, may employ an eclectic treatment approach, which involves integrating techniques and principles from various therapeutic modalities to tailor treatment to each client's unique needs. This approach is flexible and can be highly effective, as it allows the adaptation of methods based on the client's specific issues, preferences, and goals.

Humanistic

Frederick Young, LCSW, incorporate humanistic methods into his practice, focusing on the core principles of humanistic therapy to enhance client well-being and personal growth. Humanistic therapy emphasizes the individual’s capacity for self-actualization, personal growth, and the inherent value of each person. Client-Centered Therapy (Carl Rogers) Unconditional Positive Regard: Frederick Young provides a non-judgmental and accepting environment, where clients feel valued and supported regardless of their thoughts or behaviors. This helps clients feel safe to explore their feelings and experiences.

Frederick Young, LCSW