Therapists near me in Sacramento, CA

Often rebooked

Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Life Transitions
Self Esteem
+10
As a therapist, I bring warmth, compassion, and authenticity to every session. Along with my clinical training, my lived experience as a mother who has navigated parenting and divorce, immigration, allows me to support clients with empathy and understanding. I work with individuals facing relationship challenges, life transitions, ADHD, autism, men's mental health, aging, anxiety, and self-esteem. I take a caring, trauma-aware and collaborative approach. We’ll use EMDR and practical tools to help you heal, improve your relationships, and make changes that last. I also welcome and support neurodivergent and LGBTQIA+ clients, creating a space where you can feel safe, accepted, understood, and comfortable being yourself.
VirtualOffers in-person in Hermosa Beach, CA - Accepting clients in CAAvailable

Often rebooked

Solution oriented
Authentic
Empowering
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
+10
You don't have to navigate life's hardest moments alone. I'm Emilee, a Licensed Clinical Social Worker and Certified Narcissistic Abuse Treatment Clinician offering telehealth therapy to adults across the Bay Area and California. I work with adults experiencing OCD and obsessive-compulsive spectrum concerns, anxiety, depression, narcissistic abuse recovery, trauma, grief, and major life transitions, including survivors of narcissistic abuse, emotional abuse, and toxic or antagonistic relationships who have spent too long questioning their own reality. I also do meaningful work with people who are just beginning to recognize codependent or people-pleasing patterns. Those who have spent so long taking care of everyone else that they've lost touch with what they actually need. Whether you are caught in cycles of obsessive thoughts and compulsive behaviors, healing from the invisible wounds of an antagonistic relationship, or navigating a life that feels out of alignment, I bring both the clinical expertise and the human warmth to help you find your way through. With over 10 years of clinical experience, I've worked with clients ranging from young children to adults in their 80s, across home, school, outpatient, and hospital-based settings. I have worked with individuals, couples, and families. This range gives me a unique ability to understand exactly where you're coming from, whether you're transitioning into early adulthood, navigating relational difficulties, becoming a parent for the first time, caregiving for aging parents, or managing your own aging process. I believe therapy should feel like a real conversation, not a performance. I show up warm, direct, and collaborative, not just a clinician with a checklist. I make it my mission that when you leave a session with me, you feel a little more connected. If you've been thinking about reaching out, I'm glad you're here. Let's figure it out together.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
ADHD
Anxiety
Depression
+5
Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new therapist for the first time can be a little scary, but you've taken the first step, which is great! If you’ve never gone to therapy, or if it’s been a while, it’s time to move forward and rediscover the best version of yourself, and I'm here to help you do that. I specialize in treating anxiety, depression, interpersonal/relationship issues, adult ADHD, and survivors of domestic violence. I also work with parents in high-conflict custody disputes to help them navigate the complexities of family court. I have a personal knowledge of what it means to struggle, and I find satisfaction in helping people solve their problems in meaningful and adaptive ways. In these unsettled times, a therapeutic support system can be beneficial to all of us. If you’re feeling overwhelmed and hopeless coping with life’s challenges, it’s helpful to have someone calm, supportive, and empathetic to listen and provide guidance. Given that everyone is unique, and our lives are complex, I tailor my approach to you and your needs. My goal is to provide an environment that is safe and supportive so that we can work collaboratively to help you reach your goals.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Grief
I am a bilingual-Spanish-speaking, Licensed Clinical Social Worker with over 13 years experience in the mental health field. My specialty is focused on individuals over the age of 21 dealing with anxiety, depression, postpartum, grief and loss, life transitions, and women's issues. My training consists of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Seeking Safety, Interpersonal Therapy, Crisis Therapy, Motivational Therapy, etc.; however, when providing services to clients, I prefer to utilize a Solution-Focused approach to help clients achieve their mental health goals. I believe that there is not a “one size fits all” approach to therapy and that collaboration and trust with my clients is key to success in therapy. My goal is to help and empower others who are struggling to heal so that they can have a better future and not continue to live in the pain of the past. In my spare time, I enjoy spending time with my family, watching a movie/show, or reading a book.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Grief
+8
Hello! I am a Licensed Clinical Social Worker based in California. In 2012, I earned my Master’s Degree in Social Work with Concentration in Mental Health and Sub-concentration in Military Social Work and Veterans Services from the University of Southern California (USC). As a psychotherapist, I have several years of experience utilizing a variety of psychotherapy modalities including Crisis Intervention, Seeking Safety, Crisis Oriented Recovery Services (CORS), Motivational Interviewing, Interpersonal Psychotherapy, Cognitive Behavioral Therapy (CBT), and Somatic Experience -Method of Traumatic Resolution Treatment. I have also worked conducting group classes for Domestic Violence, Anger Management, and Parenting Classes for court-mandated individuals struggling with substance abuse disorders. I have been conducting bio-psychosocial clinical assessments. diagnosing, developing treatment plans, and providing psychotherapy services to Veterans, families, couples, and individuals suffering from different mental health issues including Anxiety, Depression, Posttraumatic Stress Disorder (PTSD). I am not currently proving couples therapy.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Grief
+3
Hi there, I’m Dr. O. Do you feel stuck, overwhelmed by worry, or caught in patterns of overthinking—about yourself or your relationships? Do you find it difficult to extend patience and compassion toward yourself? I provide therapy for adults (18 and older) navigating anxiety, depression, relationship challenges, trauma, and life transitions. Many of my clients come to therapy feeling emotionally exhausted, disconnected, or uncertain about how to move forward—especially after experiencing significant loss or major life changes. With over 10 years of clinical experience, I specialize in helping individuals rebuild, heal, and reconnect with themselves after difficult experiences, including relationship distress, grief, and family conflict. I believe that you are the expert of your own story. My role is to support you in uncovering your strengths, deepening emotional resilience, and creating meaningful, sustainable change. I use a collaborative, evidence-based approach tailored to your unique needs and goals. Together, we will work toward helping you feel more grounded, empowered, and aligned in your life. Let’s begin.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Eating Disorders
Self Esteem
Trauma and PTSD
+8
Many of my clients are women who appear strong on the outside but feel overwhelmed, anxious, or emotionally exhausted on the inside. You may be struggling with high-functioning depression, relationship anxiety, or the pressure to hold everything together while quietly feeling stuck or burned out. Therapy can be a place where you don’t have to be the strong one, where you can slow down, understand yourself, and start to feel relief. I specialize in working with women navigating eating disorders, trauma, caregiver burnout, and the lasting impact of difficult family relationships. Many of my clients are adult daughters of emotionally complicated or challenging parents who are learning to set boundaries, heal old wounds, and break patterns that no longer serve them. I also work with clients who struggle with relationship anxiety, self-doubt, and feeling “not good enough” despite being capable and successful. My approach is warm, supportive, and practical. Together we work to understand patterns, reduce anxiety, and build tools you can use in everyday life. Clients often tell me they appreciate having a therapist who is both compassionate and honest, and who helps them make real progress, not just talk about problems. Therapy with me is a space where you can be fully yourself while working toward meaningful change. Whether you are feeling stuck, overwhelmed, or ready to grow, we will move at a pace that feels safe and supportive.
VirtualAvailable

Often rebooked

Authentic
Empowering
Solution oriented
Specialties
Anxiety
Life Transitions
Women's Issues
+9
I believe therapy works best when you feel genuinely heard, supported, and accepted. As a bilingual (English/Spanish) Licensed Marriage and Family Therapist, I provide a warm, collaborative, and inclusive space where clients from diverse backgrounds, identities, and life experiences can explore challenges, gain insight, and develop practical tools for everyday life. I work with children, adolescents, adults, and older adults navigating anxiety, depression, trauma, grief, relationship concerns, stress, life transitions, and women's issues. Using an integrative, evidence-based, and trauma-informed approach, I tailor therapy to your unique needs while helping you understand how past experiences may influence your current thoughts, emotions, relationships, and overall well-being. My goal is to help you build resilience, strengthen self-awareness, and create meaningful, lasting change so you can feel more confident, balanced, and empowered in your daily life.
Available

New to Grow

Specialties
Addiction / Substance Use
Childhood / Intergenerational Trauma
Depression
+10
my name is Lisa Stout and I am a licensed Marrriage and Family Therapist. I have 19 years experience working with children, adults, family and couples. I have 18 years experience working with trauma related symptoms, depression, SI/SH , anxiety and family issues. I am trained in EMDR and trauma informed therapy intervention.
Offers in-person in Redding, CA - Accepting clients in CAAvailable
Empowering
Intelligent
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+8
Greetings, I'm African American, California Licensed Marriage and Family Therapy (144529). I possess a Master’s degree in Clinical Counsel from Point Loma Nazarene University and a Master’s degree in Public Health with a Specialization in Health Care Administration from National University. Additionally, I'm a disabled Veteran with seven years of active-duty service in the United States Navy. I've been performing therapy over the last 5 years as an Associated Registered Marriage and Family Therapist and an Associate Registered Professional Clinical Counsel prior to obtaining my full licensure as a Licensed Marriage and Family Therapist. I treat individuals from diverse backgrounds, with mild to moderate Mood Disorders such as depression, anxiety, and professional and personal stressors.
VirtualAvailable

Often rebooked

Warm
Authentic
Humorous
Specialties
Anxiety
Life Transitions
Self Esteem
+6
Hi, I’m Dr. Tiona Sykes (Dr. T), a Black woman therapist, LMFT, and PsyD‑trained clinician. I specialize in supporting high‑functioning women, men, and gender‑expansive individuals who are navigating anxiety, identity confusion, faith‑based challenges, relational stress, and major life transitions. My clients are thoughtful, capable people who carry a lot internally while still showing up for everyone else — and they’re ready for therapy that helps them feel more grounded, clear, and connected to themselves. I work especially well with faith‑centered adults (Christian men and women navigating the nuances of spirituality, sex, trauma, and family expectations) and therapists/clinicians (graduate students, associates, and licensed providers seeking emotionally attuned, identity‑focused support). These clients often need a therapist who understands both the emotional load they carry and the complexity of their internal world. My approach is warm, collaborative, and deeply attuned. I blend evidence‑based tools with identity‑centered work, helping you understand what’s happening beneath the surface so you can make meaningful shifts in your relationships, boundaries, and emotional world. I practice time‑limited therapy, typically 10–12 sessions and sometimes up to 20 depending on your goals. My work is structured, intentional, and designed to help you feel grounded and clear sooner rather than later. If you need longer‑term or specialized care, I support you in transitioning to the right provider.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+8
My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my clients within their environment and not just the issues they are presenting. My approach is to aid my clients holistically. I have worked with family units for more than 10 years and have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have also worked in an inpatient psychiatric setting with individuals suffering from debilitating chronic mental illness, which has given me experience working with complex mental health needs and individuals during some of the most vulnerable periods of their lives. In addition to my clinical background, my education and training in law have broadened my understanding of the systems that can impact individuals and families and have further shaped the holistic perspective I bring to my work.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi there, I'm Jaenai. You made the right decision to seek someone to talk to, as we all deserve a neutral space to share our thoughts and feelings without judgment and to be accepted for who we are. Are you currently struggling to understand your emotions, behaviors, relationships, work or school life, or health? Is it difficult to practice kindness toward yourself and others? I help with managing trauma, depression, and anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self, client-centered approach, addressing the needs of your mind and body. I also integrate mindfulness to help you develop a stronger relationship with yourself and others. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy at all can feel intimidating, but you're making the right decision. You deserve a safe space to talk to find yourself to heal and grow. In our sessions together, I'll meet you with compassion and we will use evidence-based techniques so you can overcome the hangups and habits holding you back. Schedule your first appointment today. I also speak Spanish. Unfortunately, I am not accepting couples for couples therapy at this time.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+10
Accepting Aetna & Kaiser insurance For Kaiser Please Call Grow Support @ 646-687-9932 to make request Hi, I’m Ms. Denee, a Marriage and Family Therapist (LMFT) Licensed since 2019 with over 25 years of experience supporting Individuals through life’s emotional, relational, and personal challenges. I specialize in working with women navigating anxiety, depression, self-esteem concerns, relationship stress, grief and loss, burnout, motherhood, and major life transitions. My practice is rooted in creating a warm, supportive, and culturally aware space where individuals from all backgrounds feel seen, heard, and empowered. I am especially passionate about supporting women of color as they navigate the unique pressures, expectations, and lived experiences that can impact emotional wellness, identity, relationships, and self-worth—while also welcoming women of all cultures, identities, and experiences into the therapeutic process. My approach is collaborative, strengths-based, and solution-focused, integrating Cognitive Behavioral Therapy (CBT), mindfulness, coaching, and practical skill-building to help bridge the gap between insight, motivation, and meaningful change. With compassion, authenticity, humor, and direct support, I strive to help clients gain clarity, build confidence, strengthen emotional resilience, and create healthier, more fulfilling lives.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+3
I am a Certified Clinical Forensic Counselor, Licensed Professional Clinical Counselor. I graduated with a Masters degree in Professional Counseling at Grand Canyon University. I have 5 years of working for Los Angeles County DMH where I provide many therapeutic skills and specialties to treat individuals. I currently have been approved by the National Association of Forensic Counselors as a Clinically Certified Forensic Counselor. I am passionate and dedicated in guiding individuals to reach their life goals and their best potential in life.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Suicidal Ideation
+4
I am an English and Spanish speaking Licensed Marriage and Family Therapist and Registered Art Therapist with experience supporting children and families in community mental health, developing parenting skills, and providing trauma-informed care. As your therapist, I’ll create a safe, supportive space to explore your past, understand your present, and move toward the future you envision, while gently challenging you . My goal is to provide a space where you feel validated, supported, and able to focus on what you need in the moment.
Available
Empowering
Humorous
Solution oriented
Specialties
Coping Skills
Crisis Intervention
Life Transitions
+9
Hello, my name is Kim. I have over 12 years experience working with adult individuals in community care, mental health and medical settings. I use a collaborative, person-centered, solutions-focused approach. I love working with clients who may consider themselves non traditional, who are looking for creative tools to navigate the inevitable chaos of life and land on a path that is authentic to self.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
I am a Licensed Clinical Social Worker in the state of California. As your therapist I will support you in building the skills you need to navigate everyday life stressors. I have years of experience working in the areas of anxiety, trauma, suicidality, depression, PTSD, adjustment disorder, and relationship issues. I also have had the opportunity to work in diverse settings both inpatient and outpatient programs, long and short term, and with various populations of different cultural, ethnic, sexual orientations, gender identities, and socioeconomic backgrounds. I am a strong believer in providing a safe space for everyone. It can be difficult at times to find openness and support and I am happy to help with those challenges. It is important to develop a safe non-judgmental space to help build a better trusting relationship to help guide you and learn ways to live with more joy and fulfillment in your life. It is not easy to reach out and ask for help. It is incredibly difficult for so many people to seek the care they need. You are already taking one of the most important steps and allowing yourself to make your self-care a priority. This process can be both confusing and overwhelming, but I am looking forward to working collaboratively with you on this journey.
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Anxiety
Self Esteem
Women's Issues
+9
Hi, I'm Jodi Paris. I'm a licensed marriage & family therapist in both California and Florida. Over the last 25 years, I have helped my clients improve their lives and become the best version of themselves. By utilizing various therapy techniques, I increase my clients confidence, personal strengths, self esteem, resilience, as well as strengthen their relationships . My style of therapy is warm and personal. I believe in treating every individual with respect, sensitivity, and compassion while building a strong trustworthy rapport. Together, we will come up with goals and solutions that are going to work best for you, so that you can overcome the personal hurdles which are stopping you from achieving what you want and desire. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, confidence, and career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Mood Disorders
+10
Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 27 years. My years of experience include working at a birthing and trauma hospital as well as the Veterans Health Administration. I am here to help You be as healthy as you can be. I offer client centered treatment to help you enhance your quality of life. Over the years I have provided and continue to provide care for people suffering from depression, anxiety, trauma, relationship discord, PTSD and insomnia. I help you tailor your treatment to meet your needs using evidenced based treatment. Let's work together to get you back on track and headed in the right direction again! To be the best possible you! If you have scheduling questions or need to talk to a scheduler with Grow or you can reach out to me directly.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Coping Skills
+4
Beginning therapy is often a decision made after much thought and courage. My goal is to provide a safe, supportive, and welcoming space where you can feel understood, explore what’s no longer working, and begin creating meaningful change. I believe in helping clients discover their inner strength, build resiliency, and develop the tools needed to move toward the life they hope to create. I completed my BA in Psychology at California State University, Northridge, and my MA in Clinical Psychology from Antioch University Los Angeles. I live in Ventura, California, where I enjoy being outdoors and in the sun—appreciating the balance and renewal that I also encourage clients to cultivate in their own lives.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Addiction
Anger Management
Anxiety
+5
My name is Shelly Keene, and I’m a Licensed Marriage and Family Therapist living in Anchorage, Alaska, while providing telehealth services to clients in California, the place I’ve called home for most of my life. I’m committed to creating a safe, supportive space where you can express your feelings openly and feel genuinely heard and validated. My approach is grounded in compassion, curiosity, and collaboration, and I work at your pace while honoring the fact that you are the expert of your own life. I draw from a range of evidence‑based modalities to tailor treatment to your unique needs, experiences, and goals. My intention is to help therapy feel approachable, empowering, and centered around what matters most to you.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
LGBTQ
+7
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.
VirtualAvailable
Intelligent
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+5
I am a Licensed Clinical Social Worker dedicated to helping adults navigate anxiety, depression, trauma, and major life stressors and create meaningful changes that align with their values. My approach is both compassionate and structured. Therapy with me is not just about talking — it’s about understanding patterns, building emotional resilience, and creating sustainable change utilizing evidence-based techniques. Whether you’re feeling overwhelmed, stuck, disconnected, or simply ready for growth, we will work together to: - reduce anxiety and overthinking - process trauma safely - improve mood and emotional stability - strengthen self-worth and boundaries - reconnect with a sense of purpose.
Available
Open-minded
Solution oriented
Authentic
Specialties
Anxiety
Depression
Perinatal Mental Health
+10
Hi, my name is Karin (pronounced Ca-Lin). I am bilingual in Burmese and English and am both a Licensed Marriage and Family Therapist and a Licensed Professional Counselor. I strive to create a warm, inclusive environment where individuals from all backgrounds feel heard, valued, and respected. My approach is grounded in cultural awareness and appreciation, recognizing and honoring the unique experiences and perspectives each person brings to our work together. Are you feeling overwhelmed, anxious in social settings, or experiencing persistent sadness? Are you finding it difficult to balance your relationships, work, and overall well-being? Do you struggle to show yourself the same kindness you offer others? I support individuals who are experiencing anxiety and depression. Together, we will explore what may not be working and identify ways to help you regain a sense of balance. My approach integrates a whole-person perspective with Cognitive Behavioral Therapy (CBT), focusing on the connection between mind, body, and spirit.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy approach includes traditional and holistic healing techniques that involve mind, body, heart and spirit as well as things unseen. My years of experience in community mental health include individual, child, couples, co-parenting and family therapy. I am able to relate well to many different cultural, ethnic, socio-economic groups. With an M.A. in transpersonal psychology and an M.B.A. from University of Chicago plus 25 years of corporate experience, I use a broad range of skills to help my clients explore their needs and goals. As a certified yoga and meditation teacher, many of my clients have learned mindfulness techniques that enhance their recovery. All of us need confidential support for different things at times. My job is to compassionately support you in what you need, with your values, to have the life that you want.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Anxiety
Coping Skills
Depression
+7
Hello and welcome - I'm so glad you're here My name is Liliana Ponce, and I am a bilingual Licensed Clinical Social Worker (LCSW) based in Southern California and I bring a culturally sensitive, trauma-informed approach to my practice. With over fifteen years of experience, I specialize in supporting children, teens, young adults, and families through life's transitions and challenges. For the past seven years, I have provided direct mental health services using evidence-based practices that empower folks to grow, heal, and become the best versions of themselves.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
ADHD
Coping Skills
LGBTQ
+7
As a Licensed Professional Counselor, I provide compassionate & professional support to individuals seeking guidance & healing. Whether you're facing personal challenges, seeking self-discovery, or navigating through difficult times, I am here to support you every step of the way. My approach is centered on nurturing and enriching the lives of those I work with. Together, we'll explore your concerns, develop coping strategies, and work towards achieving your goals. With a focus on empowerment and growth, my goal is to help you thrive emotionally, mentally, and personally.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Chronic Illness
Depression
+10
Are you struggling with anxiety, depression, a new life transition, or struggling to cope with the weight of your problems daily? I can help you find a way forward and offer you the tools to tap into the inner strength that you possess. I believe in approaching therapy from a warm, genuine, and validating perspective and often use humor to help my clients get “unstuck” from unhelpful thinking patterns. My job is to be your mirror to see what is already there: infinite wisdom.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+6
I'm not your typical psychotherapist. I have the educational knowledge, first-hand experience working with a broad population, and a lot of lived experience to go along with it. I'm relatable and real and am able to tailor treatment to you and your specific needs. My approach is empathetic, goal-oriented, and client centered (meaning we focus on YOU, and YOU are the true expert of yourself). My general style is warm, engaging, and without judgment, yet direct and reflective. I am able to adapt to your varying needs or goals in treatment and am regularly checking in to make sure we are moving in the direction that you feel we need to go.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Coping Skills
Depression
Self Esteem
+9
I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals manage anxiety, depression, grief, and stress. If you’ve been feeling overwhelmed, emotionally exhausted, or stuck, you’re not alone—and you don’t have to navigate it on your own. I specialize in helping clients reduce anxiety, improve mood, and feel more in control of their daily lives. Many of my clients are used to being the “strong one” for others but are now feeling drained and in need of support. My goal is to help you feel better, function better, and regain a sense of balance and clarity. My approach is trauma-informed, compassionate, and results-focused. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) to help you understand your thoughts, manage emotions, and develop coping skills you can use in real-life situations. For clients who desire it, I also integrate holistic and faith-based support so therapy aligns with your values. I provide a safe, supportive space where you can speak openly, feel understood, and begin moving forward with confidence. You don’t have to do this alone—Hope Abounds.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+6
Hello, I’m a Licensed Clinical Social Worker in California. I earned my Master’s degree from the University of Southern California and have been working with clients for the past 10 years. I work with adults ages 18 to 60 who are navigating anxiety and depression, and my passion is helping people cultivate greater self-compassion, build confidence, and feel more capable in their everyday lives.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Trauma and PTSD
Hi and welcome! My name is Tyesha and I am a Licensed Marriage and Family Therapist, licensed in the state of California. I have been practicing for over 13 years and continue to have a passion for the work I do. I specialize in working with trauma, anxiety, and self-esteem. Passionate about helping clients uncover the root of their challenges, I provide a compassionate and validating space for healing and growth. Through deep exploration and a touch of humor, I empower individuals to understand themselves better and develop lasting coping skills for a healthier, more fulfilling life.
VirtualOffers in-person in Stockton, CA - Accepting clients in CAAvailable
Intelligent
Solution oriented
Warm
Specialties
Coping Skills
Self Esteem
Trauma and PTSD
I am a licensed professional clinical counselor licensed in California with over seven years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, personality disorders, and substance use. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, EMDR and TRM, and dialectical behavioral counseling. It takes courage to reach out and take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Addiction
Anxiety
Coping Skills
+5
As a licensed clinical social worker (LCSW) with over 15 years of experience, I am dedicated to creating a warm and inviting space where clients can feel safe and understood. My approach to therapy is deeply compassionate and tailored to each individual. During our sessions, I engage in open dialogues about your expectations, wants, needs, and desires, providing honest conversations about the reasons for seeking therapy and the timing of your journey. I am experienced in working with adults who experience anxiety, depression, relational conflicts, difficult life transitions, and addiction.
VirtualAvailable

Often rebooked

Empowering
Warm
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+7
Hello! I’m Tiffany Winston a LCSW (licensed clinical social worker) in the state of California. I graduated with a Master's in Social Work from USC in 2008 and have a Bachelor's from Cal State Long Beach in Psychology. I have worked in school-based mental health as well as in crisis management for the hospital. I LOVE anxious people!!! Anxiety, Depression and Anger Management are my favorite issues to work with because they are typically all linked. I have taught anxiety, depression, anger management, couples communication and work stress groups in the past using Cognitive Behavioral Therapy as well as Solution Focused therapy which is my preferred theoretical perspective. I am passionate about teaching about self-care, healthy communication, learning to set boundaries and holistic healing methods that help my clients heal from the things that trigger their symptoms. My goal is to empower my clients to find solutions that work for them and make choices/decisions to create the change in the mind, body or spirit that they want to see. I love to laugh, smile and have fun with my clients to create a safe space to grow and heal. It is my pleasure to work with clients who are passionate about working together to heal from symptoms and grow with a little bit of laughter. :-) I look forward to hearing and working with you in the future.
VirtualOffers in-person in Newport Beach, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, my name is Miaisha. Are you seeking a supportive space where you can be authentic and receive meaningful guidance? If so, you have come to the right place. I believe everyone deserves an environment where they feel heard, understood, and genuinely supported. I am a compassionate and culturally responsive Licensed Marriage and Family Therapist dedicated to supporting individuals as they navigate life transitions, manage stressors, and develop greater self-awareness. I strive to create a safe, empathetic, and affirming space where your experiences are acknowledged and respected, while fostering growth in confidence, resilience, and meaningful, lasting change. I invite you to take the first step toward your well-being. You do not have to navigate this process alone. In our work together, you will be encouraged to take an active and empowered role in your therapeutic journey, while I provide guidance, clinical insight, and ongoing support. Together, we will develop a path forward that honors your unique experiences and aligns with your personal goals.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Family Conflict
Self Esteem
+2
Hi, I’m Fabiola Serrano, a Licensed Marriage and Family Therapist (LMFT) and a first-generation Latina who understands the unique responsibilities and pressures that often come with being the first in your family to navigate new opportunities, expectations, and challenges. I also recognize anxiety as part of the human experience and have personally learned how important it is to develop healthy ways to manage it. I work with first-generation adults and teens who struggle with anxiety, low self-worth, and relationship difficulties, especially those who feel overwhelmed by strong emotions, family obligations, or the need to “hold it all together.” My approach blends evidence-based therapies with compassion, cultural sensitivity, and practical coping strategies, including the importance of staying active. Together, we’ll focus on building emotional balance, confidence, and healthier boundaries while honoring your values and goals.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Family Conflict
+7
Hi! I am a Licensed Marriage and Family Therapist based in California. I received my master's degree in Marriage in Family Therapy from USC (University of Southern California). I help adults navigate conflicts that may arise from cultural differences, such as generational gaps, cultural identity, family/relationship issues, and cultural/societal pressures by helping you utilize your values and goals to reconcile dilemmas and maintaining healthy relationships with yourself and others. I also help adults experiencing depression and anxiety by helping you challenge unhelpful thoughts, beliefs, behaviors as well as develop and utilize tools to reduce anxiety, depression, and stress that impact your day to day life.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
First Responders/Healthcare Workers
Obsessive-Compulsive (OCD)
Trauma and PTSD
+9
Up worrying again at 2AM, going through the motions or missing out on the full experience of joy in life's big moments? Let's change that. Hi there, I'm Hanna, I am a Licensed Marriage & Family Therapist focused on work with preteens/teens, adults, and couples. I help clients untangle old patterns, build self trust and create lives that feel calmer and more intentional. My approach is warm, compassionate, humorous, and real.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Hello! I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges with compassion and evidence-based care. I received my Master's Degree at the University of Southern California (USC), and I have been a practicing clinician for 8 years. I focus on treating Depression, various Anxiety disorders, and trauma-related disorders such as PTSD. My goal is to create a safe, supportive, and nonjudgmental environment where clients can better understand themselves, build resilience, and develop practical tools for lasting emotional well-being. I believe healing is possible, and I am committed to walking alongside my clients as they work toward meaningful and lasting change.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+6
Welcome! I’m a licensed clinical psychologist in California. I specialize in working with adults (ages 18-64) who are experiencing depression, anxiety, panic attacks, social or family challenges, and difficulties adjusting to life changes. I also often work with people of color who want a safe space to discuss issues around race, culture, or other aspects of their identity/background. I received my BA from the University of Michigan and my MA and PhD in Clinical Psychology from the George Washington University in DC, prior to completing full-time clinical training and residency in San Francisco.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Sex Addiction
+10
I believe therapy is most effective when people feel genuinely heard, understood, and accepted. My goal is to create a safe, collaborative space where you don’t have to face life’s challenges alone. I have extensive experience working with adults experiencing anxiety, depression, trauma, burnout, sleep problems, grief, life stress and transitions, relationship concerns, caregiver stress, and caring for loved ones with a serious mental illness. I understand that reaching out for therapy can feel vulnerable, and I strive to meet each client with compassion, curiosity, and respect—without judgment. My approach is practical, collaborative, and tailored to your individual needs. Together we’ll work to better understand what’s contributing to your current struggles while building on your strengths and developing tools that help you move toward the life you want. I believe lasting change happens through both insight and action, and therapy should leave you feeling supported, empowered, and hopeful. Whether you’re navigating overwhelming stress, recovering from difficult experiences, or simply looking to understand yourself more deeply, I consider it a privilege to walk alongside you. My hope is that you leave each session feeling heard, understood, and a little more confident than when you arrived.
Available

Often rebooked

Warm
Authentic
Direct
Specialties
Anger Management
Anxiety
Life Transitions
+3
I am a licensed therapist with over 12 years of experience, specializing in helping individuals and couples navigate challenges, foster deeper connections, and heal from trauma. My approach is relational, collaborative, and tailored to each client, integrating modalities like EFT, PACT, IFS, and EMDR. I create a safe and supportive space for self-discovery, helping clients build greater self-awareness, compassion, and resilience in their lives and relationships.
VirtualAvailable
Solution oriented
Empowering
Warm
Specialties
Coping Skills
Life Transitions
Women's Issues
+5
Hello I'm Gina, I have been living and working in Palm Springs California for the past 9 years. I have truly found a home here with rich diversity, living among people who have lived and worked throughout the United States. I have enjoyed working with people local to the Coachella Valley, including first generation Americans, as well as long term HIV survivors, other members of the LGBT+ community, and the local Jewish community. I have been a therapist for more than 19 years, living and practicing in many areas of the state.
VirtualOffers in-person in Palm Springs, CA - Accepting clients in CAAvailable
Open-minded
Warm
Direct
Specialties
Domestic Violence
LGBTQ
Trauma and PTSD
+9
Hi, I’m Tammy Andrade-De La Isla, a Licensed Clinical Social Worker in California. I’m here to offer a supportive, non-judgmental space where you can feel heard, valued, and empowered. I believe that therapy should feel like a collaborative process, one where we work together to explore your experiences, identify your strengths, and support your personal growth. I earned my degree from Humboldt State University, where I dedicated my studies to exploring decolonizing mental health practices. This perspective continues to influence how I approach my work with clients, always taking into account the larger context, including cultural, historical, and systemic factors that may impact your well-being. I have a strong passion for working with LGBTQIA+ individuals and communities, and I strive to bring a strength-based, affirming approach to everything I do. I genuinely believe in the resilience of the human spirit and feel privileged to support people as they navigate life’s challenges, work through trauma, and move toward a more connected and empowered version of themselves. Whether you're exploring your identity, experiencing a life transition, or simply looking for someone who will truly listen, I am here to support you.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+6
Hello there my name is Blake and I look forward to getting to know and work with you. I've been fortunate enough to work with all age ranges for the past 8 years providing assistance to those struggling with anxiety, depression, suicidality, post-traumatic stress, as well as grief and loss. I enjoy working alongside my clients utilizing evidence-based techniques to improve the quality of life and reinstall a healthy and sustainable trajectory.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Career Counseling
Child or Adolescent
+2
Tracy McClendon, LCSW is a therapist who believes we all have the capacity to grow and looks forward to helping you on your mental health journey. Is it possible you have come to a point in your life where you want change, need to get in control of you or your environment? With direction, support, serenity you can learn to master negative thought processes that bring about negative emotions and behaviors. She believes together, you will build upon your strengths, identify your concerns and you will overcome your challenges.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decades about Iranian culture. I am familiar with first responders and have proudly been invited to do several ride-alongs with a local Police department. I began my work practices as a therapist in the Bay Area of California and have been serving for 8 years. I enjoy providing a non-judgmental environment to support you with providing skills and tools to improve life's challenges. I went to NDNU for my master's program, earning my Master of Science in clinical psychology. I did my undergraduate degree at Menlo College in Atherton California. Most of my time has been a significant amount of years working with children aged 0-5, in school settings, and with couples. I enjoy engaging in relationship building, providing tools you can apply daily, and also with women who have experienced trauma. I also am an animal lover and enjoy spending time with my husband and children, hiking, reading books, and engaging in meditation during my free time.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+4
As a seasoned clinician, I specialize in helping clients find steadiness during times of uncertainty. I bring a mindful, practical, and collaborative style to therapy, helping you slow down, make sense of your experiences, and build the skills and confidence needed to create meaningful change. My goal is to offer a grounded, compassionate space where you can reconnect with your strengths and move toward a life that feels more aligned and intentional.
VirtualAvailable

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