Jehna Barnes

LCSW, 7 years of experience
No reviews yet

New to Grow

VirtualAvailable

I am a fully licensed therapist who helps adult women and men who feel stuck in habits, emotions and thoughts that they know are holding them back. Professionals, moms, athletes, students and believers who know they have more potential in them. I help my client's get a clearer picture of how to let go, move forward and grow. Get started with the motivation you have now.

Get to know me

In our first session together, here's what you can expect

In our first meeting together we will begin getting to know each other. I will ask questions about your background and what's happening with you now. We will start to paint the picture of how we will work together to achieve your goals.

The biggest strengths that I bring into our sessions

I am a holistic provider who takes a holistic and integrative approach. This just means I think about how you are doing overall not just your mood or emotions. My client's end therapy with improvements across the board - better understanding of how their body works, better thinking and better relationships. I offer support and honesty that helps my client's face their own behaviors and thinking patterns that are hurting them.

The clients I'm best positioned to serve

You’re ready to grow, heal or both. You don't want to stay committed to your pain. You want to stop wasting your potential and evolve into your best self. The person who is best suited to work with me is looking for a holistic approach and a honest catalyst. Nothing whoo whoo, but an approach that allows you to take everything into consideration - emotions, physical health, relationships, money and faith.

SpecialtiesTop specialties
Other specialties
I identify as
Serves ages
Licensed in
Accepts
Location
Virtual
My treatment methods

Cognitive Behavioral (CBT)

I utilize CBT to support you with understanding the connection between thoughts, emotions and behaviors.

Solution Focused Brief Treatment

I utilize a solution focused approach to support you with addressing concerns or problem in a structured way.

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.