I am a licensed professional social worker based in Michigan. I received my masters degree from the University of Michigan. I have been practicing for 6 years. I help people from the ages of 12-100 to function better in daily life and live a better quality of life. I am a guide who can provide answers to questions about mental health.
Engagement and building rapport is always my first priority. I can help to relieve stress or tension that comes with meeting new people. I will answer questions about expectation. The goal is always to help you feel better in a nonjudgmental environment.
I am a voice of reason and encouragement. I have a large tool box of skills that help many situations. I am kind, caring, good listener, and empathetic. With years of experience and evidence based methods you can feel safe with me.
Trauma informed care is based on knowledge and understanding of how trauma affects people's lives. It aims to promote resilience and healing by addressing the effects of trauma. I have 6 years of experience helping people to process and cope with trauma.
TF-CBT is an evidence based method of help children and adolescents process trauma. It can Improve PTSD, depression, anxiety, shame and behavior problems compared to unstructured supportive treatments.
CBT is psychotherapy that helps people manage mental health issues by changing their thought patterns and behaviors. I have used CBT methods in practice for 6 years with improved results in depress, anxiety, irritability, and daily functioning.