Thank you for taking the time to visit my profile. I understand that connecting with someone new can feel daunting, and I am here to make that process smoother for you. Please feel free to reach out to me to find out if I am the right fit for your needs. I am a licensed clinical social worker with 7 years of experience helping others to improve both mental and emotional health. Please feel free to reach out to me for a free consultation. You can call or email me with any further questions.
What can clients expect to take away from sessions with you?
As a trauma focused therapist I utilize a blend of cognitive, behavioral, and emotional techniques. My extensive set of skills allows me to address a wide range of concerns that includes, but is not limited to trauma, anxiety, OCD and depression.
Explain to clients what areas you feel are your biggest strengths.
I am a voice of reason and encouragement. I have a large tool box of skills that help many situations. I am kind, caring, good listener, and empathetic. With years of experience and evidence based methods you can feel safe with me.
Describe the client(s) you are best positioned to serve.
It is important to feel heard and understood, especially when life gets overwhelming. Having a safe space to express your thoughts and emotions can be incredibly beneficial. I provide support for individuals and families ages 12-99. Remember, reaching out for help is a sign of strength, not weakness.
About Elena Reimer
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Trauma Informed Care
Trauma informed care is based on knowledge and understanding of how trauma affects people's lives. It aims to promote resilience and healing by addressing the effects of trauma. I have 6 years of experience helping people to process and cope with trauma.
Trauma-Focused CBT
TF-CBT is an evidence based method of helping children and adolescents process trauma. It can Improve PTSD, depression, anxiety, shame and behavior problems compared to unstructured supportive treatments.
Cognitive Behavioral (CBT)
CBT is psychotherapy that helps people manage mental health issues by changing their thought patterns and behaviors. I have used CBT methods in practice for 6 years with improved results in depression, anxiety, irritability, and daily functioning.