Jennifer Cole, LMSW-C - Therapist at Grow Therapy

Jennifer Cole

Jennifer Cole

(she/her)

LMSW-C
8 years of experience
Authentic
Warm
Virtual

"If you want a happy ending, that depends, of course, on where you stop your story" - Orson Welles. To me, this quote is a reminder that we all have our ups and downs in life, every single one of us. Even the people deemed "most successful" still have times that if life would have stopped in those moments, they would have been left feeling as though life were unhappy. No matter your past, no matter what you are experiencing right now, we all can still have a very different ending than what we are on the path to having. I'm here to help you find that new path and to help you feel safe taking the first steps down it. Taking the first steps down the road of change is often difficult for people. I encourage you to set up an initial appointment and we will walk down that road together. I am an LMSW who has been practicing for 8+ years. I specialize in helping individuals heal from their past, gain insight and manage the present, and thrive in the future. I am passionate about working with women who are in the transitional phase of life. Whether it's a break-up, divorce, infidelity, sexual assault, insecurities, low self-esteem, healing from past trauma, infertility or loss of child, anxiety, depression, ADD/ADHD, or learning to love yourself I will be walking alongside you to help you through the process to get to a better place. Learn to let go of sadness and anger towards others, and self, to find your inner peace. I hope to see you in my virtual office soon.

What can clients expect to take away from sessions with you?

During our first session, I want you to feel like you are in a safe space to discuss what is bringing you to see me. Clients tend to have a lot of anxiety about the first session as a lot of questions are asked during intake. Sharing painful subjects can be difficult, and I am grateful for the opportunity to hear your story, you are always in a safe place, free of judgment, in my virtual office.

Explain to clients what areas you feel are your biggest strengths.

I am very open-minded and nonjudgmental. I hold space for my clients to grow and heal from their trauma. I am very empathetic and kind, but will kindly and respectfully call out what I believe is important to be pointed out to help you grow.

Appointments

Virtual

My treatment methods

Psychodynamic

Over the last 8 years of practice, I have used various treatment methods based on the client's needs and which theory and tools fit those needs.

Attachment-based

Over the last 8 years of practice, I have used various treatment methods based on the client's needs and which theory and tools fit those needs.

Cognitive Behavioral (CBT)

Over the last 8 years of practice, I have used various treatment methods based on the client's needs and which theory and tools fit those needs.

Jungian

Over the last 8 years of practice, I have used various treatment methods based on the client's needs and which theory and tools fit those needs.

Trauma Informed Care

Over the last 8 years of practice, I have used various treatment methods based on the client's needs and which theory and tools fit those needs.

Jennifer Cole, LMSW-C