Therapists in {{providerLocation}}

Hello! My name is Carolina, and I am a licensed professional counselor (bilingual/Spanish). My greatest passion is helping others live their best lives because no matter who you are or where you come from, you deserve to live the life you CHOOSE! As a clinician, I help my clients gain the insight, skills, and tools to overcome life challenges and move toward healing and wellness. I started my counseling journey about ten years ago, providing psychoeducation and counseling to children and teens. I worked with families, couples, and individuals. Most of my clinical training has been in autism, multi-systemic therapy, and trauma, working primarily with the Latino population or black, indigenous, and people of color (BIPOC). In addition, I have extensive experience working with victims of crime and sexual assault and survivors and perpetrators of domestic violence, adjustment disorder/transitions, grief/loss, postpartum depression/anxiety, and loss through miscarriage. I recently began my journey as a doctoral student in counseling this past summer. I hope to continue growing my practice and making a positive impact in the lives of others. I am also certified in success and life coaching and love incorporating those skills into my work in therapy. I genuinely believe in the power of the mind and how important it is to care for ourselves and our mental health. I love being with family, reading, watching movies, and relaxing with my pets in my free time. I am a mother, wife, sister, and friend, and I'm so grateful for the people in my life and the opportunity to be part of others' stories and their path to healing. Please reach out if you are ready to take this step in your life. I am looking forward to working together.

English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree in Clinical Psychology from Alliant International University, in San Diego, CA. Dr. De Anda has worked extensively with people from diverse ethnic backgrounds, including Latinos/as, in diverse settings, including homes, clinics, hospitals, schools, and forensic settings, including a maximum-security state prison. He has worked with pre-adolescents, teenagers, adults, couples, and families of low income who have experienced different struggles, such as substance use, anxiety, depression, aggression, trauma, dementia, and psychosis (such as auditory and visual hallucinations). Dr. De Anda incorporates compassion and mindfulness in his therapeutic approach with people. Dr. De Anda seeks to establish collaborative relationships with patients that promote freedom for them to express themselves in sessions what is most important or conflictual for them. Dr. De Anda also helps people to identify and note peoples’ strengths and overall emotional resilience as a way of facilitating change and promoting a sense of empowerment. Español: El Dr. De Anda es bilingüe en español y proviene de un trasfondo bicultural ya que completó sus años formativos de educación en México. Obtuvo su doctorado en Psicología Clínica de la Universidad International de Alliant, en San Diego, CA. El Dr. De Anda ha trabajado extensamente con personas de diversos orígenes étnicos, incluyendo latinos/as, en diversos entornos, incluyendo hogares residenciales, clínicas, hospitales, escuelas y prisiones estatales de máxima seguridad. El ha trabajado con preadolescentes, adolescentes, adultos, parejas y familias de bajos ingresos que han batallado con distintos aspectos de salud mental como uso de sustancias, ansiedad, depresión, agresión, trauma, demencia y psicosis (como alucinaciones auditivas y visuales). El Dr. De Anda incorpora la compasión y la atención plena en su enfoque terapéutico con las personas. El busca establecer relaciones de colaboración con los pacientes que promuevan la libertad para que se expresen en sesiones lo que es más importante o conflictivo para ellos. El Dr. De Anda también ayuda a las personas a identificar y observar las fortalezas de las personas y la resiliencia emocional general como una forma de facilitar el cambio y promover un sentido de empoderamiento.

Feeling a bit stuck in life? Been in therapy before, but not sure how to use your tools? Do you identify as a high achiever or perfectionist who's motivated for change? Then we may be a good fit! As someone who has done therapy before, I understand the first step to transformation is not always easy. Welcome! I'm Janna Fennell, a Licensed Professional Clinical Counselor (LPCC) in MN and VA, based in Minnesota. I received my Bachelor’s in Psychology and English from Dartmouth College and my Master’s in Counseling from Bethel University. I have been practicing therapy for over 10 years. My therapy style is direct, yet compassionate and collaborative. I create a safe, supportive, nonjudgmental space while staying honest and solution-focused. I use a holistic, integrative approach, blending evidence-based talk therapy with mind-body and mindfulness practices. I ask thought-provoking questions, offer feedback, and challenge unhelpful patterns. This has helped teens and adults learn new tools, self-reflect, and dig deep so they can grow and create the changes that they seek. I encourage people to actively participate in therapy and expect effort in making changes to achieve their goals. I use a range of evidence-based therapeutic modalities tailored to your individual needs. Some approaches include CBT, DBT, client-focused, short-term solution-focused, strengths-based, trauma-informed, culturally sensitive, and integrative mental health methods (e.g., breathwork, mindfulness, meditation, PMR, body scan). For clients new to therapy, keep in mind it may sometimes require stepping outside of your comfort zone by learning new tools that you may not tried before, hearing a different perspective you may not have considered, and even talking about concerns that may be difficult to process, but it does get easier with time. Remember, I am there every step of the way to help guide and support you!

Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a crisis line and providing psychotherapy services to children, adults, and families in private practice, schools, nonprofit outpatient clinics, and a local government agency. I meet my clients where they are at using an eclectic approach, pulling from multiple evidence-based therapy practices.

Are you struggling with anxiety or depression? Is your ADHD becoming overwhelming? Are relationships and keeping healthy boundaries becoming more difficult to maintain? Hello, my name is "Marty" Ferraioli, and I am accepting new clients who would like to make positive changes in their lives, but don't know where to start. I utilize humor and relatability to help my clients achieve their personal wellness goals. I provide in-person and telehealth options for your convenience. If you're feeling "stuck," struggling with symptoms of ADHD, anxiety, or coping with relationship conflicts, reach out. I support my clients as they uncover and challenge unhelpful thoughts and behaviors so that they can finally initiate positive changes. I use creative and tangible interventions that help my clients bring concepts to life, making them more relatable within their own lives. I am certified in clinical trauma therapy techniques as well as hold a certification in treating ADHD clients.

Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, Level 1 , a Certified Sex Therapy Informed Professional and a Qualified Supervisor in Florida. I have found an incredible passion for helping individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples, gambling, intimacy issues and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.

“The courage to change is the courage to be a stranger to yourself.” We say we want to evolve, yet we cling to habits that keep us small. Why? Because the "old you"—even if miserable—is predictable. Change is disorienting because it requires us to step into a life we haven’t rehearsed. If you sabotage your growth just as things shift, you aren’t "broken". You are likely operating on an internal blueprint designed to protect you from pain, abandonment, and conflict. Your brain is pulling you back to the "unhappy familiar" because it believes staying stuck is safer than moving forward. My goal is to help you uncover the invisible scripts that keep you stuck. We bypass the cycle of "trying harder" by addressing the identity your habits are fiercely protecting. Real change isn’t a cosmetic fix; it's the brave process of letting go of who you were to make room for who you are becoming. In session, we will work on: The Fear of the New: Navigating the "liminal space"—the middle ground where the old you is gone, but the new you doesn't feel like home yet. Identity Deconstruction: Identifying the stories you tell yourself and testing their validity. Nervous System Regulation: Learning to stay present when the "alarm bells" of change ring. Developing Sovereignty: Moving from victimization to empowerment, where you are finally the one making the decisions. Results for my clients often look like: The "Pause" Reflex: Noticing the urge to self-sabotage in real-time and choosing a new response before auto-pilot takes over. Narrative Shift: Moving from a language of past failure to a focus on current capacity. Tolerance for the Unknown: Feeling "steady ground" even when circumstances are shifting. Internal Alignment: The friction between your intentions and your actions begins to disappear.

I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients to identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and make meaningful changes in their lives. My goal is to create a supportive and collaborative environment where you can gain insight, build resilience, and achieve your personal goals. Whether you're seeking to manage stress, overcome addiction, anxiety or depression, or improve your overall well-being, I am here to support you on your journey toward a healthier, more fulfilling life.

Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve their mental wellbeing and find solutions to life’s challenges. I also work with adults with a history of childhood trauma or have had traumatic experiences-to find a way towards peace and resilience for the future. As a military veteran, I'm especially connected to and experienced in working with active duty, family members, veterans, and government/DOD employees.

Hi, I am Chalita. I am a Licensed Professional Counselor with over 20 years of experience in the field and providing mental health clinical services for a variety of settings including home-based services, community-based services, school settings, correctional, and residential group homes. Do you suffer from anxiety or depression? Do you feel pulled in many different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi, I'm Jay. I'm a cognitive-behavioral therapist with over 10 years of experience in the mental health field. I excel at helping people with mood-, relationship-, and trauma-related issues. I have advanced training from the Feeling Good Institute and continue to train in CBT and other approaches. I provide data-driven care. We'll track your mood before and after each session. We'll also track your satisfaction with our therapy sessions so we can make adjustments to make it as optimal as possible. This is also the primary way that I improve as a therapist - with your immediate feedback. We'll use Google Drive as our hub for your therapeutic growth. You'll have your homework and session tracker, data tracker, and all of our customized work together in one place to take with you after we complete therapy together. I see people weekly, or biweekly, for hour long sessions. The vast majority of people will experience significant improvement in their areas of concern in just 3-4 sessions.

Hello! I am a Licensed Professional Counselor (LPC) based out of Richmond VA. I received a Master's degree in Clinical Mental Health Counseling in 2021, and have been working to expand learned techniques over the last 4 years. There is no "one size fits all" to any aspect of life, and this applies to the therapeutic space. I focus on helping individuals navigate challenges and areas of distress with empowerment, an eclectic approach, and application of learned coping skills and knowledge.

Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I then received my Master of Arts in Community Counseling from Alvernia University in 2013. I became a National Certified Counselor in 2016. I am direct and solution focused. I work collaboratively with my clients to address their needs. My goal is to help clients discover their true potential and authenticity, by providing a supportive, nonjudgmental, empowering space that displays my passion for my profession as well as help clients to believe in themselves and reach their goals.

As a clinician, I'm passionate about integrating the seen with the unseen. Understanding and working with the root issues. Helping you open into more of who you can be. I offer a warm, compassionate place for you to allow (or learn to allow) yourself to be cared for and supported. Embodied, experiential, and present: I work with techniques such as felt sensing and interoception, Accelerated Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS)-informed, Energy Psychology, and Emotion Freedom Technique (EFT) tapping, to help you access, understand, and release emotions and stuckness and trauma.

Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. I have 9 years of experience in treating anxiety, trauma, PTSD and depression. Whether you are dealing with stress, anxiety, relationship challenges and/or simply feeling stuck. Seeking therapy can be anxiety-provoking I seek to create a safe space. Lastly, together we will develop goals, evidence-based techniques in effort to assist in overcoming any barriers!

Welcome to Grow Therapy I'm so happy that you reached out for help. I am Juanita Haskins and I am a licensed mental health and substance abuse practitioner in Virginia. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. If you would like to proceed and schedule an appointment, feel free to review my schedule and select an appointment time that is convenient for you. I look forward to speaking with you soon.

The decision to seek counseling is often a difficult decision to make. I am committed to working with individuals and couples that are interested in making a change in their lives. I specialize in providing evidence-based treatment to individuals struggling with a wide range of concerns related to mental health, substance abuse, and relationship issues. My knowledge and skills in the area of multicultural counseling allows me to personalize treatment to meet each individuals’ unique needs

Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this journey, we call life, just as you have. It can be a journey filled with joy and struggle. Have you reached a point where it seems there is more struggle than joy or feel stuck in the muck that seems to only get deeper or harder to transgress? Then maybe it is time to find new paths and options by having a guide on this journey. Therapy can be a vehicle for change and development of workable tools to assist in continuing with this journey. Whether you are dealing with Depression, Life changes, Anxiety, Relationships, Trauma, or a new medical or mental health diagnosis, therapy can be a useful mechanism for support, discernment, and information. I would like to provide you with a safe and welcoming environment and space to relieve yourself of these stressors through working on alternatives to current reactions to triggers or stressors in the way of continuing your journey, your way and at your own pace. Come in. Lets Talk. Lets get to work.

I have been a Licensed Clinical Social Worker since 2004 and has had my RPT-S since 2008. I graduated in 2000 with a Master of Social Work with a focus on complex trauma, PTSD, and until recently play therapy. I also enjoy family therapy, working with all ages of clients from 10+ to adults. I truly believe we all have the ability inside of us to heal and will guide you along your journey, which is an honor.

It can be really tough to reach out for help - sometimes though, just making that first call for an appointment can give us some relief. Hi, I'm Terry Pope and I love helping folks on their journey to feeling better! My job as your therapist is to assist you in setting achievable goals and creating a path to get there! I have 25 years of experience in helping empower folks to live their best life! I really enjoy the unique experience of building a therapeutic relationship with clients and watching the process of change take place! Whether you are feeling overwhelmed, having problems communicating in your relationships or just feeling anxious and/or depressed, together we'll get you on the way to feeling better and living a more satisfying life.

My goal is to assist clients in navigating life's challenges and empower them to achieve their fullest potential. I am committed to providing personalized counseling services that promote growth, healing, and fulfillment. I endeavor to provide holistic mental health services that address the body, soul, and spirit. I believe that true healing and peace come from addressing all aspects of a person's being, and we're committed to helping clients achieve greater wholeness and wellness through personalized counseling and support.

*PLEASE CHOOSE A SESSION AT LEAST ONE WEEK FROM TODAY. ALL CLIENTS MUST BE AT LEAST 21 YEARS OF AGE TO BOOK. Hello! I am a licensed professional counselor who has been working in the field for over 30 years. I am predominantly a cognitive behavioral/rational living therapist who focuses on you, the client, and your relationship with yourself and creating the existence you've always wanted. I have a dry sense of humor and believe that honesty with my clients is the way to help them reach their goals. My therapy style is conversational, so I offer feedback and input throughout the session as opposed to sitting silently, and I give homework to help each client work on the skills we've discussed in session. I look forward to meeting you and being a part of your journey!

Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Health Counseling. For 4 years I have been practicing with this degree as well as practicing therapy techniques previously before receiving my degree. I focus on helping individuals challenge the parts of their life that cause the most distress and becoming empowered in order to continue practicing healthy coping and thought regulation. I strive to help those around me achieve a version on themselves that is less impacted by their struggles and more focused on their strengths.

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

I am from Washington, DC. I have 14 years of experience in the therapy field. I am passionate about creating a safe space to begin your healing journey. I am able to meet you where you are and empowers healthy decision making. I am innovative, creative and uses cognitive behavioral therapy, motivational interviewing, mindfulness, solution-focused, and strengths-based approaches to provide a therapeutic experience with my clients.

I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.

Hello and welcome! I’m a licensed clinical professional counselor with over 25 years of experience in the mental health field. Much of my career has been spent in healthcare in crisis response, giving me deep understanding of the unique, emotional toll faced by healthcare professional professionals, first responders, and others working in high stress environments, I specialize in supporting individuals who are coping with trauma and PTSD, and I also work with women navigating infertility, prenatal and postpartum challenges. These experiences can be incredibly isolating, and my goal is to offer a safe, compassionate, and nonjudgmental space where healing and connection can begin. My therapeutic approach is grounded in trauma informed care as well as evidence -based practices. I am certified in EMDR (Eye movement desensitization, and reprocessing). IFS, (Internal family systems), and CBT (Cognitive behavioral therapy, I understand the impact of chronic stress, grief, and unresolved trauma on both mental and physical health. Whether you’re coping with burnout, navigating complex personal emotions or working through traumatic experiences, my goal is to provide a safe and collaborative space for healing and growth. I offer in person as well as telehealth appointments to accommodate your schedule and comfort level.

I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a concentrated focus on mental health and substance abuse. My extensive experience in dealing with and treating substance abuse has placed me at the frontlines of mental health care. My career has been marked by clinical leadership positions, including roles as a Team Lead providing clinical supervision to behavioral health practitioners and as a highly sought-after mental health consultant and advisor. My leadership and expertise have been instrumental in improving the quality of care in various settings. I hold both a master’s and bachelor’s degree in social work from the University of Missouri-Kansas City and the University of Central Missouri. Additionally, I possess numerous certificates and training in mental health, and I am a Licensed Clinical Social Worker in Virginia, Maryland, DC and Missouri.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I am also licensed in Virginia, Indiana, Colorado, and West Virginia. I completed my Master's Degree in Social Work in 2005 from Eastern Washington University and became licensed in 2015. I use a conversational format with humor mixed in for sessions. Each person is different and your treatment will be developed based on your needs and wants. I am here to guide, support, and encourage you to help meet your goals. I am your therapy cheerleader!

My Name is Leanora, Please call me "Lea." I have been working with individuals by helping them understand that navigating life's challenges can be overwhelming, and seeking help is often the first step towards healing for 25 years. It has always been my life goal to assist others with becoming the best possible self they are meant to be. That's why I work hard at creating a safe, caring, and compassionate Online space where individuals can explore their thoughts, feelings, and experiences without judgment and at their own pass. My comprehensive range of services includes depression, anxiety, addiction, trauma-informed care, family and couples therapy, and more.

I am a Licensed Professional Clinical Counselor with over twenty-six years experience in both the macro and clinical areas of counseling. I specialize in trauma, depression, anxiety, multicultural issues, and behavioral issues. Regardless of the area of service, my goal is to ensure that resources to clients are accessible and that clients feel supported while navigating the journey to healing.

Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alabama, California, Florida, Kansas, Oregon, Virginia, and Texas as professional counselor. He completed a BA in History from Asbury University, and a MS in Counseling from the University of South Alabama. He is a PhD doctoral candidate in Clinical Psychology with Walden University. He is the Owner and Senior Clinician with Brannon La Force, LPC-S & Associates, PLLC and currently lives and works abroad as a digital nomad. Mr. La Force is also an Adjunct Professor at Southern New Hampshire University where he teaches forensic psychology. In addition to owning a private practice, he has worked in community mental health, a forensic hospital, hospital emergency rooms, and inpatient psychiatric units. While the bulk of his work has been in the US, Mr. La Force has also written behavior plans for intellectually disadvantaged adults in Australia, treated genocide survivors in Rwanda, and supported sailors in the US Navy with their mental health needs on the island kingdom of Bahrain. His areas of expertise include trauma, relationships, and borderline personality disorder. He is an avid proponent of Dialectical Behavior Therapy and runs a DBT group. He also supervises associate counselors in Texas and Kansas and precepts psychiatric nurse practitioners nationwide for their psychotherapy rotation. Mr. La Force has three adult children, two of which are also counselors. He is an avid Crimson Tide fan, loves seafood and provides support to Village Health Team in western Uganda.

Warm Greetings! Taking the step to seek therapy is a brave and commendable decision, and I'm here to walk alongside you on your journey to healing and growth. Therapy, to me, is a safe space where you can release the weight of your burdens and cultivate the courage to embrace gradual changes, one step at a time. I embrace a holistic approach to counseling, incorporating evidence-based techniques to help clients uncover and address mental blocks that contribute to unhealthy thoughts, behaviors, and habits.

English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.

Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clinical services. After many of my own challenges, I understand that determining how to get the most out of life can be difficult and knowing where to start may be daunting. I help people from all walks of life as they navigate their way to wellness through uncertainty, anxiety, depression, and relationship stressors.

I am a Psychotherapist licensed in Maryland, Virginia and Pennsylvania. I have been a licensed therapist since 2013. I work with adults challenged by stressors in the present or struggling with old wounds from the past. As a therapist, my focus is to help clients build self awareness, identify their own internal strengths and external resources, and develop new tools and coping skills to face challenges.

LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring she is present and accessible to her clients. Lashay’s clients describe her as a responsive clinician whom they feel comfortable with communicating with and will respond within 24 hours as promised. Lashay has a bachelors degree in Psychology from the University of Houston and a masters in Social Work from the University of New England. LaShay’s professional background spans throughout a multitude of professional settings and varying populations. She has been employed by the state of Texas as a surveyor investigating small group homes and large state supportive living centers advocating for the rights of individuals who cannot advocate for themselves. LaShay has worked with veterans, at-risk youth, teen moms, seniors, homeless and domestic violence victims. She has worked in community mental health organizations, hospital settings, long term care facilities, managed care organizations, insurance companies, hospice, home health and in private practice providing individual, couple and family therapy. On her free time, LaShay enjoys mentoring others in the field of social work, taking road trips, and listening to music. LaShay enjoys life and loves to make people laugh. She prides herself on being the light someone need every single day. LaShay embodies what it means to be a well-rounded individual, but most of all she loves sharing her compassionate, holistic approach to therapy with her clients in an effort to empower them to live life more abundantly and unapologetically.

Hello! I am Lilian. Do you feel like there's always a multitude of challenges coming your way and can't catch a break? Are you struggling with stressors within your work, family, relationships? Is it hard to be kind to yourself? I help people from all walks of like to help manage depression, anxiety, relationships. Together, we can identify what works and what doesn't, to get you back to being the you that YOU want to be! We will explore many different abilities to use in your every day life to develop a healthier and stronger you. Whether you are dealing with overwhelm, relationship issues, anxiety, depression, I am here for you. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada, Montana, New Mexico, Vermont, Virginia, Maryland, and Texas. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology.

Hey! I'm glad that you are looking to get therapy. Here are some things to know about me while making you decision on what works well for you. I come from a military life style allowing me to travel the world and see all kinds of cultures. Because of this I see value in everyone. I believe in getting results in therapy. I want to see people change as fast as they want to or are willing to. So I give things to practice in every session. I believe in poly vagal theory and teach clients to release emotions from there nervous system not just cope with it. I often say I consider myself more of a trainer than therapist sometimes. I also help a lot with attachment struggles. I hope this gives you enough info about me to feel comfortable working with me. I am also very flexible with how I work with people.

Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National Board of Certified Counselors (NCC). In addition, I have a master's degree in Clinical Mental Health Counseling and am finishing my Ph.D. in Counselor Education and Supervision.

I am an expert in mental health who helps clients reduce depression, anxiety, ADHD symptoms, Hypomania symptoms; while making major life transitions in the domains of career and employment, important relationships, and grief/loss. Developing an identity and self that believes in change towards wellness is where we begin. I challenge clients, I ask questions, I direct and I redirect. I hold a few spaces on my calendar for women who want to understand the impact of chaotic childhoods and childhood trauma where the threat of violence was too often present. I support clients in getting comfortable with being assessed for medications to treat the above conditions, when I recognize medication as the best possible course along side regular psychotherapy. I work best with clients who are highly motivated and take responsibility for how they make major life transitions.

Hi there! My name is Cristyl and I'm a Licensed Professional Counselor in Virginia. I have worked in a variety of settings throughout the years to include public schools, an inpatient psychiatric facility, the criminal justice system, and virtual mental health sessions. Populations I have assisted in their journey to mental health and wellness include college students, adults, and the elderly; physically handicapped, intellectually disabled, emotionally disturbed, and seriously mentally ill. My life experiences have molded me into a genuinely empathetic clinician who is able to connect with clients and help to empower them as they heal and grow. I am also a mother and hold a full time position in a state job, so my clients will be asked to be flexible with me from time to time. I return flexibility to them with respect, as I will explain in the first session.

I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults seeking emotional stability, personal growth, and meaningful change. My work is grounded in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT), supporting clients in building emotional awareness, psychological flexibility, and resilience. I specialize in working with individuals experiencing anxiety, depression, trauma, chronic stress, and emotional dysregulation. My therapeutic approach is collaborative and integrative, combining talk therapy with hands-on, skills-based interventions that clients can actively practice both in and outside of session. Treatment focuses on emotion regulation, distress tolerance, mindfulness, values-based decision-making, and healthier interpersonal functioning. I believe therapy is most effective when it is structured, supportive, and empowering. I work closely with clients to identify treatment goals, increase emotional insight, and develop practical tools that help them manage overwhelming emotions, reduce reactivity, and respond more intentionally to life’s challenges. Clients often describe my style as direct, compassionate, and focused on real-world application. My goal is to help clients feel more grounded, confident, and equipped to manage anxiety, stress, depression, and emotional dysregulation while fostering long-term stability and personal growth.

I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services from case management towards the SMI population as well as provided services to those involved in legal requirements. Currently I work as a Senior Therapist for government facilities. I have a history of working with individuals from urban environments, to those that have been incarcerated, as well as those that live in a rural area. Having experience in multiple arenas I am confident that we can develop methods to provide action towards the goals that an individual has set for themselves.

My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment approach. We also work with individual clients seeking to improve their self-concept by understanding and processing the impact of historical and generational racial trauma on their relationships with themselves, their families, their friends, and their partners. I am a therapist who strives to fully understand my clients and their needs to create an optimized approach to meet their goals. I specialize in working primarily with individual adult clients to help them deal with issues such as infidelity, communication, stress management, anger management, relationship building, sexuality, etc. At Yolo Therapy, our ultimate goal is the well-being of our clients. For various reasons, many clients are unable to access traditional therapy settings but I do not believe that should prevent them from receiving exceptional services. I have catered my practice to the needs of those who need alternative options to therapy and am here to help you. ****Please note: Your initial session is ONLY TO ASSESS FOR THERAPEUTIC COMPATIBILITY. ****

Hello, I'm glad that you are looking to find a new therapist. Have you been thinking of exploring new ways to manage your stress, heal and express yourself? I would love to support you on your journey. I have been licensed in the state of Virginia for 7 years. I’ve had the privilege of working with adult who are navigate challenges like anxiety, depression, relationships, self-esteem and grief. I use a variety of techniques including, somatic tools, mindfulness, and cognitive skills. I like to focus on the mind- body connection to facilitate healing.

Hi there! I'm Anne! Whether you're healing from narcissistic abuse, mending a broken heart, battling burnout, or wrestling with anxiety and depression, I want you to know one thing: you're not alone on this journey. My practice is a safe haven for those who've weathered these storms. I've dedicated my career to creating a warm, judgment-free space where your story matters and your feelings are valid. I don't believe in one-size-fits-all therapy. Instead, we'll work together to find an approach that resonates so that you feel heard and understood. We'll unpack the heavy emotions, develop coping strategies that actually work for you.

Hi I’m Dawn! For over 20 years, I’ve had the privilege of helping individuals, children, and families achieve their goals through providing inpatient, outpatient, and group therapy. Early in life, I learned the importance of helping others. My mission is to empower individuals and families to become their best selves. I would like to guide you in identifying tools to help you cope with everyday life stressors. If you are finding it difficult to navigate through life’s challenges, then I am here to support you.

I'm a down-to-earth therapist who's all about changing what people think therapy is. I'm not just here to listen—I'm your therapy friend, offering unconditional support while helping you stay accountable. You can't disappoint me, but if you're standing in your own way, I'll help you face it. Using trauma-focused approaches like EMDR and Brainspotting, I guide you through tough emotions and experiences so you can move forward and live a more fulfilling, present life.