LCSW, 27 years of experience
It can be really tough to reach out for help - sometimes though, just making that first call for an appointment can give us some relief. Hi, I'm Terry Pope and I love helping folks on their journey to feeling better! My job as your therapist is to assist you in setting achievable goals and creating a path to get there! I have 25 years of experience in helping empower folks to live their best life! I really enjoy the unique experience of building a therapeutic relationship with clients and watching the process of change take place! Whether you are feeling overwhelmed, having problems communicating in your relationships or just feeling anxious and/or depressed, together we'll get you on the way to feeling better and living a more satisfying life.
In our first session, we will discuss why you decided to come to therapy and what your goals are during this process. I will also gather information about your family history that helps me understand how you became the person you are today. You will leave our first session with at least one new coping skill to practice prior to our next meeting.
I've been told by clients that I'm easy to talk with and people seem to feel connected early in the therapeutic relationship. I' m a very warm person and believe that comes through in our work together!
Adults aged 18 and up experiencing anxiety and depression. I also provide Couples Therapy and have a great deal of experience in rebuilding relationships after an affair.
3 ratings with written reviews
May 16, 2025
I was so nervous about my first session however Terry made me feel so comfortable. She was very helpful and sincere. Looking forward to my next session.
April 28, 2025
Terry has been amazing from day 1. She is thoughtful and patient and always so kind. My wife and I look forward to our sessions with her
April 8, 2025
Terry is amazing she listened to me and suggested things to help me out. Awesome thank you so much.
I teach CBT strategies to manage negative thoughts that occur commonly with anxiety and depression.
I assist clients to identify a goal and then create a path to get there.