Rated 4.9 stars out of 5, 87 ratings

Terry Pope

LCSW, 27 years of experience

Warm
Authentic
Empowering
Virtual
Next available on

It can be really tough to reach out for help - sometimes though, just making that first call for an appointment can give us some relief. Hi, I'm Terry Pope and I love helping folks on their journey to feeling better! My job as your therapist is to assist you in setting achievable goals and creating a path to get there! I have 25 years of experience in helping empower folks to live their best life! I really enjoy the unique experience of building a therapeutic relationship with clients and watching the process of change take place! Whether you are feeling overwhelmed, having problems communicating in your relationships or just feeling anxious and/or depressed, together we'll get you on the way to feeling better and living a more satisfying life.

Get to know me

In our first session together, here's what you can expect

In our first session, we will discuss why you decided to come to therapy and what your goals are during this process. I will also gather information about your family history that helps me understand how you became the person you are today. You will leave our first session with at least one new coping skill to practice prior to our next meeting.

The biggest strengths that I bring into our sessions

I've been told by clients that I'm easy to talk with and people seem to feel connected early in the therapeutic relationship. I' m a very warm person and believe that comes through in our work together!

The clients I'm best positioned to serve

Adults aged 18 and up experiencing anxiety and depression. I also provide Couples Therapy and have a great deal of experience in rebuilding relationships after an affair.

Rated 4.9 stars out of 5, 87 ratings

3 ratings with written reviews

May 16, 2025

I was so nervous about my first session however Terry made me feel so comfortable. She was very helpful and sincere. Looking forward to my next session.

Verified client, age 45-54

Review shared after session 1 with Terry

April 28, 2025

Terry has been amazing from day 1. She is thoughtful and patient and always so kind. My wife and I look forward to our sessions with her

Verified client, age 25-34

Review shared after session 28 with Terry

April 8, 2025

Terry is amazing she listened to me and suggested things to help me out. Awesome thank you so much.

Verified client, age 55-64

Review shared after session 1 with Terry

About Terry Pope

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I teach CBT strategies to manage negative thoughts that occur commonly with anxiety and depression.

Solution Focused Brief Treatment

I assist clients to identify a goal and then create a path to get there.