Trauma Therapists in Virginia

Welcome! The Ebbs and Flows of Life are something we all experience. We flow towards our hopes and dreams, while other times we may flow away. When your life ebbs it is like you are struggling against the current, and fighting your way through the current to grasp what is important to you. Perhaps the times you are flowing away are a result of relationship concerns, addiction, past trauma, anxiety or living with negativity. Like large rocks under the water, you may not be able to see them but they are creating obstacles in achieving your goals while potentially impacting both your health and well-being. I believe that by taking this step in seeking help you are interested in moving forward back to what is important to you. My role is to help you on your journey.

I am a Psychotherapist licensed in Maryland, Virginia and Pennsylvania. I have been a licensed therapist since 2013. I work with adults challenged by stressors in the present or struggling with old wounds from the past. As a therapist, my focus is to help clients build self awareness, identify their own internal strengths and external resources, and develop new tools and coping skills to face challenges.

I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work in a clinically focused program. I believe that here is hope in the process of self-discovery. You are responsible for your process of change and the power of healing lies within each of us. I will be your skilled responsive partner. We will hold space for difficult and joyous moments. Let's journey together as you gain insight and build a life that works better for you. My therapeutic approach is attuned, responsive, person-centered and culturally aware. I strive to build a trusting empathic connection that fosters safety and authenticity. I have worked with persons presenting with a wide range of issues including trauma, anxiety, depression, interpersonal challenges, adjustment challenges, stress reactions, and male abuse survivors.

In my 33 years of working in the field of mental health treatment, I am humbled everyday over the resiliency of the human spirit. In doing so, I have grown as a therapist, with 24 years as a Licensed Clinical Social Worker, that has provided psychotherapy for all ages, crisis work, inpatient and outpatient treatment; treating anxiety, depression, ADHD, and trauma.

Hello! I'm a Licensed Mental Health Counselor based in Virginia. I'm originally from New York and received my Masters from Long Island University in Brooklyn. I have been practicing since 2016 and I am passionate about helping adolescents and young adults struggling with anxiety and depression become the best version of themselves. My goal is to help my clients build the tools necessary to navigate their lives.

Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to allow you to process through growth, ruptures and work towards your identified transformation. The therapy journey is unique to you and even though I ground my work in theory, I recognize that there is no cookie cutter approach to facilitating change and understanding. I tailor my approach to your strengths and areas of growth in the context of your unique circumstances and goals. We are in this together and I am honored to walk alongside your journey.

As an Army Brat and Marine wife, I understand the unique challenges faced by military families. I'm also a mother of three young men, spending my weekends cheering them on at swim meets. Fully licensed in Georgia and several other states, I offer a compassionate, non-judgmental space where you can share your experiences and work towards your personal growth. I look forward to supporting you on your journey to well-being.

I am a Licensed Mental Health Counselor in the state of Florida and Virginia. I currently provide individual, couple's, family therapy, and diagnostic evaluations/assessments. I have assisted with mental health support across various clinical settings which has strengthened my clinical experience and ability to provide diverse support for my clients. I am currently training to become a Licensed Clinical Psychologist. It is my heart's desire that my clients feel seen and heard and I enjoy helping my clients navigate their personal journeys through healing, growth and change.

I am a highly experienced Licensed Professional Counselor practicing in the state of Virginia as well as Connecticut. I often work with clients struggling with managing anxiety, managing symptoms of ADHD, and processing adjustments and trauma. I focus on highlighting our shared human experience, understanding the way the human mind works, along with the "lenses" we all wear that allow us to see the same world very differently. My work is to demonstrate to each client that despite the suffering we all experience at times we can find immense relief and joy in our lives.

Hi there! I'm Anne! Whether you're healing from narcissistic abuse, mending a broken heart, battling burnout, or wrestling with anxiety and depression, I want you to know one thing: you're not alone on this journey. My practice is a safe haven for those who've weathered these storms. I've dedicated my career to creating a warm, judgment-free space where your story matters and your feelings are valid. I don't believe in one-size-fits-all therapy. Instead, we'll work together to find an approach that resonates so that you feel heard and understood. We'll unpack the heavy emotions, develop coping strategies that actually work for you.

Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental health assessment and treatment. Recognizing the profound bond between humans and animals, I have developed a unique expertise in assessing patients' needs for ESAs. My holistic approach draws from Attachment Theory and Ecological Systems Theory, emphasizing the importance of supportive relationships in fostering emotional healing. When indicated, I support the integration of Emotional Support Animals (ESAs) into therapeutic practice. Whether addressing anxiety, depression, or trauma, I am dedicated to supporting my clients in achieving a deeper understanding of themselves. When requested I will complete an assessment and explore the unique benefits that an ESA can bring to a persons' mental health journey. I am able to provide the necessary documentation for an individual in need of an ESA.

Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly within themselves. My job as a therapist is to help shine a light on your own inner wisdom, and guide you through the healing process in a safe, nonjudgmental space. I believe that when we approach life’s challenges with curiosity rather than criticism we are better able to reach a sense of peace and acceptance to some of lives most complex circumstances and hardships. I am passionate about helping my clients navigate their journey to their most authentic, free, and true selves. I believe that when we have the tools to attune ourselves to our mind, body and spirit we come home to ourselves. And when we are at home within ourselves, we are free. Whether you are seeking to recover from narcissistic abuse, intimate partner violence, or family or childhood trauma, or you are struggling with a difficult life transition or depression, or anxiety. I will meet you exactly where you are. I believe that each individual is the expert on their own lives. My sole purpose as your therapist is to guide you with compassion and care to help you unlock your innate inner wisdom and equip you with the tools you need to overcome the trauma of your past. I am dedicated to liberation therapy and I reject all systems of oppression including but not limited to white supremacy, racism, and sexism.

Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult mental health community. I foster a therapeutic environment where adults, seniors, and caregivers feel understood, valued, and supported in their unique life circumstances. I have a Master's of Social Work from the University of South Carolina.

Anxiety, grief, and depression are natural responses to challenging life experiences. I’m here to help you navigate these challenges with care and support through a self-compassionate approach. As a licensed clinical social worker (LCSW) with over a decade of experience, I specialize in trauma-informed and identity-affirming care. I focus on helping individuals heal from trauma, manage complex family or social dynamics, embrace neurodivergence, and explore intersectional identities, including LGBTQIA+ and gender identity topics.

I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individual and couples therapy with a focus on resolving functionally impairing issues associated with anxiety, relationships, mood disorders, and trauma. I utilize common analogies to assist with providing varied perspectives so clients can recognize the depth of their potential.

It can be really tough to reach out for help - sometimes though, just making that first call for an appointment can give us some relief. Hi, I'm Terry Pope and I love helping folks on their journey to feeling better! My job as your therapist is to assist you in setting achievable goals and creating a path to get there! I have 25 years of experience in helping empower folks to live their best life! I really enjoy the unique experience of building a therapeutic relationship with clients and watching the process of change take place! Whether you are feeling overwhelmed, having problems communicating in your relationships or just feeling anxious and/or depressed, together we'll get you on the way to feeling better and living a more satisfying life.

I started providing mental health services in the community in 2016 as a behavior technician. Once graduated I became a psychotherapy resident and later completed full psychotherapist licensure requirements with a specialty in marriage and family therapy. My therapeutic style is psychodynamic/psychoeducational, which means I help individuals understand the psychological underlying motivations for their behaviors impacting their mood shifts and precipitating symptoms and/or relational distress and impacts on our day to day activities. Relational distress is not confined to couples. Relational distress (mostly precipitated by depression and anxiety and as the cause of depression/anxiety in a never ending loop) includes connections in all existing contexts. Day to day actives impacted by mood shifts and symptoms of depression and anxiety can range from our daily personal hygiene routines to balancing (or rather neglecting to) a check book, to job performance, to dysregulation showing up in additive day to day behaviors (alcohol and drugs are not the only addition behaviors presenting as dysregulation). In my practice, I believe that therapy is a collaborative journey where the client and therapist work together. My work is grounded in mutual respect, empathy, unconditional regard, and trust. My goal is to provide a supportive and non-judgmental place where the individual can explore thoughts, feelings and stances impacting their interpersonal, intrapersonal, and day to day experiences with honesty and openness. To me, growth and change are deeply personal experiences and unique to each individual. A transformative process that unfolds carefully and mindfully over time. My role is to provide guidance and tools towards the path of healing and self discovery of insights and resilience as the individual, couple, or the family reach their desired goals.

I am a LPC in VA and PA. I love what I do and I love helping clients. I have 6 little rescue dogs and one old lady cat. I am trained and certified in many different modalities. I will assist you in developing and meeting goals as well as move through trauma or other difficulties that you are having.

Hello! I am a Licensed Clinical Social Worker LCSW based in Indiana. I attended the University of New England for my Masters of Social Work. I help adults healing from interpersonal trauma make lasting changes by boosting self-sufficiency, deepening inner wisdom, and building unwavering confidence. Together, we’ll cultivate thought patterns that nurture inner peace and resilience, empowering you to trust yourself, set healthy boundaries, and embrace your true, unapologetic self—no longer seeking validation from others. Let’s make that shift and help you thrive with unshakable confidence!

My ultimate goal as a therapist is to empower clients to overcome obstacles, cultivate resilience, and live more fulfilling and meaningful lives. I believe in the inherent strength and potential within each person, and I am committed to helping them tap into their inner resources to create positive change. Through our work together, clients can expect to gain insight, develop coping skills, and experience profound personal growth, leading to greater well-being and satisfaction in life.

Hello, I'm Dora Smith from Virginia. I am a Licensed Professional Counselor, in the state of Virginia and South Carolina. I am a former teacher who worked within a regular and special education environment. I received my Bachelor’s degree from the University of Alabama and my Master’s degree in Clinical Mental Health from the University of the Cumberlands in Williamsburg, Kentucky. I work with individuals, couples, and adolescents to improve relationship concerns, self-esteem, depression, anxiety, post-partum, grief, life transitions, ADHD, PTSD, and addictions. I believe everyone can overcome their struggles with support and genuine effort. I know each person is unique and I desire to help you improve YOUR life YOUR way.

Hi, I’m Dr. Jeri Cox Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. Are you ready to recognize and be the resilient individual you truly are? I help individuals who desire to better manage life challenges and hardships whether from current situations or from past experiences that impact current functioning. We will use a holistic approach that is designed to meet your individualized needs and goals and empowering you to be the individual you want to be. Whether you are feeling overwhelmed, or experiencing cycles of anxiety and depression, I am here to help. It is time for you to make the choice to live a healthier life, to embrace the resilient person you are. You deserve a safe space to work through life’s challenges. I will meet with you with compassion, empathy and evidenced-based techniques so you can take off the mask you have been wearing for so long and be your authentic self. Looking forward to helping you start a new chapter in your life.

Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I address a multitude of concerns including various LGBTQ+ issues, gender identity, transgender health, grief/loss, stress, anxiety, depression, trauma, chronic illness, boundaries, and coping skills. I write gender affirming care letters. I'm here to provide you with a safe space and affirming care to navigate your concerns and assist you in reaching your goals!

As a Licensed Clinical Social Worker, I am deeply passionate about helping individuals find a true sense of quality in their lives. I strive to support my clients in establishing healthy boundaries and effective communication patterns, empowering them to build stronger relationships and a greater sense of self. My approach focuses on guiding individuals forward, helping them process their experiences without allowing past trauma to hold them back from living a fulfilling and meaningful life. We only have one life, and I believe everyone deserves the opportunity to enjoy it to the fullest

I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselor (NCC). With an extensive 20-year background in the field, I possess a wealth of experience and expertise. My primary focus lies in the treatment of mood disorders, trauma, and Post-Traumatic Stress Disorder (PTSD), areas in which I specialize. With a laid-back demeanor, I strive to establish a safe and comfortable atmosphere for my clients. I embrace an eclectic approach to therapy, recognizing that a one-size-fits-all approach is inadequate in meeting the unique needs of each individual. I employ evidence-based therapeutic approaches tailored to address a variety of mental health conditions, including but not limited to anxiety disorders, depression, trauma and post-traumatic stress disorder (PTSD), relationship and communication issues, grief and loss, life transitions, self-esteem and self-worth, and stress management.

I have over 12 years of experience providing therapeutic support to individuals with mental health and addiction-related diagnoses in both outpatient and inpatient settings. I work with children (ages 6 and up), adolescents, adults, and military members and their families, helping them navigate life’s challenges and stressors. Using Motivational Enhancement, Cognitive Behavioral Therapy, and Brief Psychodynamic interventions, I address symptoms related to depression, anxiety, trauma, and abuse. My educational background includes a Master of Arts in International Studies from East Carolina University and a Master of Science in Mental Health Counseling from Walden University. I am also fluent in Spanish and offer therapy to Spanish-speaking individuals.

I am wired for hearing about struggle, metabolizing it and offering a listening ear or practical guidance. My extensive experience enables me to create a comfortable space quickly so we are able to identify and work on your therapy goals without delay. Former clients praise my attentive listening, sense of humor and ability to offer straightforward, effective solutions for achieving peace. I am a Licensed Clinical Social Worker with 15 years of experience. I am an EMDRIA trained EMDR practitioner working toward certification. I offer telehealth appointments to residents of Florida and Virginia. I am an experienced therapist seeing clients in both Florida and Virginia. I am effective with family conflict, anxiety, depression, long term recovery, trans-racial adoption, grief, self care, and compassion fatigue. My approach is client-centered. I use trauma-informed and strength based interventions to help my clients feel empowered and find peace.

My life experiences drew me to become a therapist and gave me a strong desire to help others on their paths. I have worked in a variety of settings, from schools, jails, and hospitals to private practice. I have specialized training in TF-CBT, DBT, ACT, EMDR, autism, and women's issues, including perinatal, postpartum, and perimenopausal/menopausal issues. I look forward to helping you on this journey together!

I help clients with childhood trauma, self esteem, depression, anxiety, and bullying. I use an integrated approach where I blend evidence-based therapies with intuitive counseling. Mediumship and tarot cards may be used in the session if appropriate. As a therapist I am an active participant in the session. You can expect to leave your first session feeling heard and understood, with a clear path forward to accomplishing your goals in counseling. I am an experienced counselor licensed in the states of Massachusetts and Virginia.

Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

Hello! I am Lilian. Do you feel like there's always a multitude of challenges coming your way and can't catch a break? Are you struggling with stressors within your work, family, relationships? Is it hard to be kind to yourself? I help people from all walks of like to help manage depression, anxiety, relationships. Together, we can identify what works and what doesn't, to get you back to being the you that YOU want to be! We will explore many different abilities to use in your every day life to develop a healthier and stronger you. Whether you are dealing with overwhelm, relationship issues, anxiety, depression, I am here for you. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I believe that counseling is most effective when it is designed by the participant and fits their individual or family needs. I am trained in Trauma Focused Cognitive Behavioral Therapy and holds certifications in Dialectical Behavior Therapy and Trauma Treatment. I have experience working with children and their families to strengthen attachment, manage complex traumatic experiences, and overcome anxiety, depression, suicidality, isolation, and negative patterns of behavior.

As a mental health professional, I specialize in providing discreet, high-quality care to individuals and families. In my practice, I focus on understanding each client's unique needs and creating a safe, compassionate space where they feel heard, valued, and empowered. My passion lies in helping individuals to uncover their strengths and build resilience. I strive to empower clients to overcome challenges, rediscover joy, and achieve their full potential. I value personal goals and values. Whether it's managing anxiety, navigating life transitions, or working through trauma, I am dedicated to providing practical tools and emotional support that lead to meaningful, lasting change. With my diverse background, I bring a unique perspective and skill set. My engineering background provides me with analytical and problem-solving skills that I can apply to client situations.

I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasizing mindfulness, emotional regulation, and interpersonal effectiveness, and distress tolerance. My goal is to help you manage intense feelings, align with personal goals, and build resilience. Therapy is about harmonizing acceptance and growth, fostering self-compassion, and creating fulfilling relations. Let's embark on this transformative journey together.

Hello. I am a Licensed Professional Counselor (LPC) based in Virginia. With over 26 years of clinical experience, I support clients to access their inner resources and strengthen coping skills so they can design the life they seek. My work focuses on turning emotions into wisdom (emotion regulation), managing stress (distress tolerance), and teaching others how to treat us (interpersonal effectiveness). These skills can help us deepen the meaningful connections with loved ones and improve the overall quality of our lives.

Hello, I earned my master’s in social work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC and Licensed Certified Social Worker (LCSW) in VA. For more than 10 years, I have utilized Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, person-center, strength-focused therapy and other psychotherapy Intervention to assess, plan, implement and evaluate individual or family in diverse therapy environment. I am commented to assist people to live life to their fullest potential because we all have one life to live, and we deserve to be in peace with ourselves.

I’m Jairo Orellana, LCSW, MBA Spring 25', a bilingual therapist and CEO of www.Healing2Harmony.com, providing virtual therapy for individuals, couples, and families facing trauma, depression, anxiety, relationship challenges, career stress, and life transitions. With over 15 years of experience, I specialize in helping professionals, remote workers, first-generation individuals, and anyone struggling with self-doubt, emotional wounds, and personal growth. My approach integrates trauma-focused therapy, cognitive-behavioral techniques, and mindfulness, offering a safe and supportive space to heal, build resilience, and regain control of your life.

Hey! My name is Zach Peterson, and I'm a Licensed Clinical Social Worker (LCSW) based in Colorado and Virginia. I earned my master's degree from the University of Denver and have been practicing for six years. I am currently pursuing my doctorate in Social Work. In my practice, I integrate the DEIPAR framework (Diversity, Equity, Inclusion, Power analysis and Anti- Racism ) into my therapy sessions to ensure every client feels heard and valued. Over the years, I specialized in anxiety, depression, PTSD, impulsive behaviors, family issues, OCD, and teens.

Hi, I'm a Licensed Clinical Psychologist based in Virginia. As a therapist, I am dedicated to providing compassionate, client-centered care that fosters personal growth and well-being. I integrate Cognitive Behavioral Therapy (CBT), Humanistic, culturally sensitive, and trauma-informed approaches to address a wide range of mental health issues. I am committed to creating a safe, non-judgmental environment where clients from diverse backgrounds feel understood and valued. My practice focuses on helping individuals develop practical strategies to manage anxiety, depression, and other challenges, while continuously adapting treatment plans to meet their unique needs and therapeutic goals.

Hi! I have been a Licensed Clinical Social Worker since 2019, and a practicing social worker in the field since 2016, having graduated from the College of William and Mary and Virginia Commonwealth University. My passion lies with helping those who serve others from Veterans and other first responders, to mothers, fathers, and everyone in between. I believe everyone in the world deserves, and needs, support from time to time. I am honored to be able to go on that journey with you.

Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challenging moments to help you navigate through them and emerge victoriously. I am a licensed professional counselor with five years of experience including Residency. Though I use an eclectic approach, the interventions I most commonly use are Cognitive behavioral therapy, Dialectical behavior therapy. One size does not fit all so understanding my clients and applying client specific intervention is very important to me. I am also clinical trauma specialist, trained in Internal family systems and EMDR. I am a firm believer of an individual's spirituality playing a significant role in their healing process. I provide Christian counseling to my clients who need it.

Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. Next, I have 6 years of experience in substance abuse, anxiety, PTSD and depression. Whether you're dealing with stress, unforgiveness, anxiety, relationship challenges and/or simply feel stuck. I'm here to help and to serve. As seeking therapy can be anxiety-provoking I seek to create a safe space. Lastly, together we will develop goals, evidence-based techniques in effort to assist in overcoming any barrier! Let's grow together!

Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from South University of Florida and have been practicing for 10 years. I would love to assist you in your journey to wellness. I have experience working with individuals struggling with chronic pain, using CBT to address cognitive factors contributing to pain perception. I strive to be inclusive and sensitive to the needs of LGBTQ+ individuals.

I am an LPC in Virginia specializing in individual, group, and communities to improve mental health outcomes. My approach is honest and open-minded focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships. Throughout our journey together, I will provide you with a listening ear, guidance, and practical solutions to improve your mental health and well-being. You can expect to gain insight into gaps in your thinking, and coping mechanisms, and in turn, improve your overall quality of life.

Hello, I'm Alexis. As a dedicated therapist specializing in supporting the LGBTQ+ community, women, and young adults dealing with challenges like depression, anxiety, and low self-esteem, I bring expertise in perinatal mental health and serve as a doula/birthworker as well. My approach integrates various therapeutic techniques, creating a safe and supportive space where clients can explore their struggles, fostering positive growth and well-being during pivotal life transitions, including the perinatal period.

Nancy Paz Welsh is a first-generation American of Salvadorian descent who is a bilingual (English & Spanish) Licensed Clinical Social Worker in Maryland and Virginia. She is a strong advocate and educator in mental health development and insightfulness, while also normalizing the importance of mental health therapy. In her work over the years, she has worked in various settings that have allowed her to provide services to adults, children, adolescents, couples, and families. Nancy has helped clients manage and navigate issues such as: trauma, anger, anxiety, depression, grief, relationships, parenting, life transitions, immigration, and other life stressors.

Hi! My name is LaPetra Whigham. I am a licensed clinical social worker with 20 yrs of experience working with individuals and families. I'm a highly skilled and compassionate therapist who works with individuals with issues ranging from trauma, depression, anxiety, adjustment issues, emotional eating, psuedoseizures and women issues. I utilizied different therapuetic models to empower clients to make the necessary changes to impove their quality of life.

My name is Juan A. López and I am a Licensed Mental Health Counselor. I received my graduate degree in Mental Health in 2005 from Nova Southeastern University in Fort Lauderdale, Florida. In 2010 I became a Licensed Mental Health Counselor and a Certified Qualified Supervisor for Mental Health Registered Interns in 20015. I have more than 10 years practicing psychotherapy and Behavior Analysis with children, adolescents and adults with a variety of diagnoses. I want you to know that the most difficult decision in life is asking for help and by taking the time to do some searching and reaching out, deserves a lot of self-admiration and self-credit of empowerment. I am a true believer that with a little help, anybody can accomplish great things and achieve most of their personal goals in life by implementing changes.

One of the wonderful aspects of therapy is that it's a journey for all stages of life — not just during moments of turmoil, but also in times of joy and stability. My mission is and will always be to empower individuals to embrace self-compassion and grace, fostering a deeper understanding of themselves. My approach to therapy focuses on addressing present challenges through practical solutions that enhance your well-being and alleviate stress. I prioritize accountability and offer the insights you need, rather than just what you might want to hear. I recognize that no textbook or degree can rival first-hand experience. Bearing in mind that I may not entirely grasp my client's personal experiences, I excel at offering a professional yet personable perspective, maintaining an open mind, and always remembering that my clients are the true experts on their own lives. I acknowledge that I may be the sole confidant of your struggles or hardships, and it's very important to me that you feel free to be your authentic self during our time together. Whatever it may be that you are going through, be encouraged to know that you certainly are not alone. I am here and I am here to help.

"As for the future, it remains unwritten. Anything can happen, and often we are wrong. The best we can do with the future is prepare and savor the possibilities of what can be done in the present." -Todd Kashdan Let's work on your future by addressing the present. I am a licensed clinical social worker in Virginia with over 6 years of experience. I am trained in the application of EMDR.