Dr. Jeri Cox
Hi, I’m Dr. Jeri Cox Do you ever feel like you’re just going through the motions, hiding who you really are? Whether you’re navigating current hardships or healing from the past, you don’t have to do it alone. Together, we’ll use a holistic, personalized approach to help you manage stress, break cycles of anxiety, and rediscover your natural resilience. You deserve a safe space to set down the 'mask' and start living as your most authentic self. I’m here to help you begin this next chapter.
We will use a holistic approach that is designed to meet your individualized needs and goals and empowering you to be the individual you want to be.
First session
Our first meeting is all about getting to know you. We’ll start by briefly reviewing the essentials, like confidentiality and informed consent, before diving into your intake form and assessments. We’ll talk through your history, relationships, and any significant life events to better understand your current symptoms. From there, we’ll work together to set your treatment goals and build a plan that feels right for you. I’ll also provide resources tailored to your specific needs, and we’ll wrap up by scheduling our next session.
Strengths
I specialize in helping individuals navigate cycles of anxiety, depression, and the lingering effects of past trauma on daily life. My practice focuses on building resilience in the face of uncertainty and addressing how previous experiences may be impacting your current mental and emotional health.
Ideal clients
I work with individuals who feel overwhelmed or caught in cycles of anxiety and depression.; and are ready to take steps toward a healthier and more balance life .
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- VirginiaLicense 0701006727