Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then we will discuss the specific challenges you're facing. This will help me create a tailored treatment plan for us to work through in our follow-up sessions. I like to make this first session open, warm, comfortable, laid back, and personable to build trust in the relationship.

The treatment methods and tools I utilize

I utilize a variety of techniques tailored to each individual's needs. I believe that there is no one size fit all when it comes to therapy. My approach is rooted in brining awareness to the connections between thoughts, feelings, and actions. My aim is to help individual develop a deeper understanding of themselves at all levels, which can lead to improved self-management and self-awareness.

The biggest strengths that I bring into our sessions

My biggest strengths is my ability to identify individual talents when working with clients and identifying problem solving abilities within. In addition, I believe in being honest when working with clients about why there is no progress in treatment and areas that are hindering any desire success.

The clients I'm best positioned to serve

I like to focus on clients that are going through past or current trauma, relationship issues, anxiety, stress management and Domestic Violence (past or current).