ADHD Therapists in Texas

Finding an therapist who specializes in ADHD therapy can be invaluable for those seeking to improve focus, organization, and daily functioning. With 350 verified ADHD therapists in Texas, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address symptoms like inattention, impulsivity, and hyperactivity. Each Grow Therapy-verified therapist that specializes in therapy for ADHD is currently accepting new clients and has availability in the coming weeks, providing tailored support to help you develop effective strategies for managing your ADHD and enhancing overall quality of life.

Find therapists near you in

HoustonSan AntonioDallasAustinFort Worth

Availability updated: 7/11/2026

Authentic
Warm
Empowering

Specialties

ADHD
Anger Management
Anxiety
With over 25 years of dedicated service in the mental health field, my journey has been driven by an unwavering passion to support individuals across various life stages. From children to adolescents, young adults to adults, I have committed my career to understanding and addressing the diverse and complex needs of my clients. My experience spans multiple roles, including direct therapy, crisis intervention, and program development, all of which have equipped me with a comprehensive skill set to effectively serve my clients. Working with children and adolescents, I have developed specialized techniques to address issues such as anxiety, depression, trauma, and developmental challenges, always striving to create a safe and nurturing environment where young minds can thrive. My work with young adults has focused on navigating the critical transitions of life, fostering resilience, and promoting mental health awareness. For adults, my approach is grounded in empathy and evidence-based practices, aiming to empower individuals to overcome obstacles, achieve personal growth, and maintain emotional well-being. Throughout my career, I have remained committed to lifelong learning, continually updating my knowledge and skills to incorporate the latest advancements in mental health research and therapeutic techniques. This dedication ensures that I provide the highest standard of care to my clients. My passion for mental health is not just a profession but a calling, one that is fueled by the profound impact I witness in the lives of those I serve. Every day, I am inspired by the strength and resilience of my clients, and it is my privilege to support them on their journey to healing and growth. My mission is to create a positive and lasting impact, helping individuals of all ages navigate their mental health challenges with confidence and hope.
VirtualAvailable
Authentic
Intelligent

Specialties

ADHD
Anxiety
Coping Skills
+10
Hello, I'm Corey Phillips, a Licensed Professional Counselor (LPC) in Texas with over five years of counseling experience and more than a decade of experience in behavioral health and human services. I work with adults, couples, families, and children in family-based settings. My clinical experience includes helping clients navigate anxiety, depression, trauma, relationship challenges, addiction, life transitions, and the effects of domestic and sexual violence. I have also worked extensively with individuals struggling with substance use, gambling addiction, sex addiction, and other compulsive behaviors. My goal is to provide a supportive, nonjudgmental space where clients can explore their experiences openly and honestly. My approach to therapy is collaborative, practical, and tailored to each individual's needs. Rather than adhering to a single counseling theory, I draw from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, and other evidence-based approaches. I believe that clients often possess more insight, resilience, and strength than they realize. Therapy is not about being told what to do; it is about gaining a deeper understanding of yourself, identifying what works for you, and building the tools necessary to create meaningful and lasting change. I also recognize that while therapy can be incredibly valuable, accessing it is not always easy. Having personally experienced the challenge of balancing work responsibilities with attending therapy, I understand how logistical barriers can prevent people from getting the support they need. To make therapy more accessible, I offer virtual appointments seven days a week, with availability from 7:00 a.m. to 8:00 p.m. Whether you need an early morning session, a lunchtime appointment, an evening visit, or weekend availability, I strive to provide scheduling options that fit your life—because your mental health should not have to compete with your responsibilities.
Available
Humorous
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+7
I’m a Licensed Professional Counselor and Air Force veteran who works with teens and adults dealing with anxiety, depression, stress, trauma, burnout, and major life transitions. My approach is practical, supportive, and focused on helping clients better understand what’s keeping them stuck while building realistic coping strategies they can apply in everyday life. I work well with clients who are used to handling things on their own but have reached a point where they want support, better balance, healthier relationships, or improved emotional well-being. I aim to create a space where clients feel comfortable being honest, asking questions, and making meaningful progress without feeling judged or talked down to.
Available
Authentic
Empowering
Direct

Specialties

ADHD
Anxiety
Couples Counseling
+1
I really like psychology. I like the art of effective communication. I like using psychology to understand myself and others behaviors. I believe faith along logical thinking to help people sustain realistic self-acceptance while giving intentional self-compassion. I am drawn to psychology because it offers a way to make sense of human experience in a structured yet deeply personal way. I value effective communication as an art because it allows people to express themselves clearly, reduce misunderstandings, and build stronger emotional connections. I use psychological principles to better understand both my own behavior and the behavior of others, which helps create more awareness, empathy, and intentional responses in relationships and daily life. I also believe that combining faith with logical thinking can support a more grounded approach to personal growth. This balance allows individuals to hold onto meaning and hope while still engaging in realistic, rational reflection. Through this integration, people can develop a sense of self-acceptance that is honest and sustainable, while also practicing intentional self-compassion that encourages growth without self-judgment.
Available
Authentic
Solution oriented
Warm

Specialties

ADHD
Addiction
Anxiety
+5
I have over a decade in experience in treating clients with addictions, traumas anxiety and depression. I have been in private practice for ten years and have a strong background working with addiction and Crisis centers in the Dallas Fort worth Area as a therapist. I have helped many people over the years, overcome all sorts of life issues and setbacks and regain their confidence.
VirtualOffers in-person in Irving, TX - Accepting clients in TXAvailable
Open-minded
Warm

Specialties

ADHD
Anxiety
Autism
+7
I’m a Licensed Professional Counselor with a strong foundation in school‑based mental health, community support, and higher‑level clinical care. I specialize in helping children, teens, and young adults build confidence, emotional regulation, and practical coping skills. My approach is warm, collaborative, and grounded in genuine relationship‑building—I want every client to feel seen, supported, and capable of growth. My clinical background includes working in an eating‑disorder hospital, where I supported adolescents and adults navigating complex relationships with food, body image, anxiety, and identity. That experience strengthened my belief in compassionate, evidence‑based care and taught me how to help clients move through shame, perfectionism, and self‑criticism with gentleness and clarity. I bring that same grounding, steady presence into outpatient work, meeting clients exactly where they are and helping them take meaningful steps forward. I also have years of experience across DFW‑area school districts and Communities In Schools, supporting students with academic, social, and emotional needs. This blend of school‑based and clinical work allows me to understand the full picture of a young person’s life—home, school, relationships, and internal world—and tailor therapy in a way that feels practical and empowering. I draw from cognitive‑behavioral strategies, strengths‑based work, and solution‑focused techniques to help clients understand their patterns, develop healthier responses, and reconnect with their sense of capability. Whether someone is navigating anxiety, depression, school stress, eating‑disorder recovery, or major life transitions, I offer a space that is safe, nonjudgmental, and deeply supportive. Clients describe me as approachable, encouraging, and easy to talk to. I value open communication, cultural humility, and creating a space where clients and families feel respected and understood. My goal is always to help clients build skills, strengthen resilience, and move toward a life that feels more grounded, hopeful, and aligned with who they want to be.
Available
Authentic
Direct
Open-minded

Specialties

ADHD
Addiction
Anxiety
+10
I am a man of God, family man and someone who is always here to help. I served 10 years active-duty Army and when leaving the service, I pursued a college education earning my degrees to help individuals who want help. I will help anyone regardless of ability to pay as long as it is ethical and said individual wants help. Life can be a struggle and we all need help sometimes, I have been called unhinged and I do use humor when appropriate as asking for help can be uncomfortable and I will do anything possible to help ease these feelings/thoughts. The power of Jesus and his word is unimaginable so expect this along with evidenced based practices.
Available
Warm
Empowering
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey University in Psychology. My treatment approach is CBT, solution-focused, and client-centered. I specialize in working with individuals with anxiety, panic attacks, depression, PTSD, grief, marriage and family related problems, stress, and LGBTQ+.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Couples Counseling
+10
Are you looking for a gentle approach to explore, self-express, and heal? Taking the first step to finding a therapist can be intimidating, especially since we therapists come with so many different styles and backgrounds. I work with individuals, couples, and families who are looking for increased authenticity, passion, and wellness in their daily living. My approach to the work blends practical solutions to problem solving with a strong sense of curiosity and compassion for the clients I work with.
Offers in-person in Houston, TX - Accepting clients in TXAvailable
Authentic
Intelligent
Empowering

Specialties

ADHD
Addiction
Anxiety
+3
am a licensed mental health therapist with over four years of clinical experience providing evidence-based treatment to individuals experiencing addiction, mood disorders, and trauma-related concerns. My work is grounded in a trauma-informed framework that prioritizes safety, collaboration, and empowerment. I primarily utilize Dialectical Behavior Therapy (DBT) to support emotional regulation, distress tolerance, and interpersonal effectiveness, and Eye Movement Desensitization and Reprocessing (EMDR) to help clients process and resolve traumatic experiences that continue to impact functioning. I have experience addressing a wide range of mental health concerns and approach therapy as a collaborative process, working with clients to develop effective coping strategies, strengthen resilience, and support long-term stability and recovery.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

ADHD
Bipolar Disorder
Mood Disorders
+5
I have been found to be very effective working with individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs and other high-achieving individuals who are experiencing difficulty managing their careers and relationships due to dual diagnosis, psychiatric disorder, demands of stress and all types of addictions. With several years of impatient experience, I am known for being able to identify and treat the real problem. Let's work together, you can feel better! I have several years working in different capacities of Behavioral health treatment facilities. I am a certified interventionist with experience getting those suffering the treatment they deserve.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

ADHD
Couples Counseling
Family Conflict
+4
Hi, my name is Chude Muonelo. I am a Licensed Professional Counselor who specializes in helping you Be The Next Best Version of Your Self you can be! With over a decade of experience in the helping profession, I utilize a variety of different therapeutic approaches to help you “hack your mind” to be the best you can be. Some techniques focus on healing from the past, others, present issues, and others, helping you move to move forward into a brighter future. I meet you where you are.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

ADHD
Anxiety
Coping Skills
+10
Hello, I'm Priscilla Marie Silva, a Licensed Professional Counselor dedicated to helping individuals improve their mental health and overall well-being. I provide a supportive and non-judgmental space where we can work together to address challenges, explore emotions, and develop practical strategies for better mental health. My goal is to help you navigate life’s ups and downs, understand yourself more deeply, and build resilience for a healthier, more fulfilling life.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Depression
+10
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practicing in the field for 5 years. I work with adult individuals who struggle with various mental health issues and couples who are experiencing challenges with communication and intimacy issues in their relationships. I also work with couples who have made the decision to separate and want a smooth transition with the process.
VirtualAvailable

New to Grow

Humorous
Warm

Specialties

ADHD
Anxiety
Coping Skills
+5
I’m a Licensed Clinical Social Worker (LCSW) in Texas with experience providing trauma-informed mental health services to children, adolescents, and adults in community, residential, and telehealth settings. I earned my Bachelor of Social Work and Master of Science in Social Work from The University of Texas Rio Grande Valley. Growing up in South Texas and being bilingual in English and Spanish inspired my passion for providing culturally responsive care. My approach to therapy is compassionate, collaborative, and client-centered, with a focus on helping individuals and families feel supported, empowered, and safe.
Offers in-person in McAllen, TX - Accepting clients in TXAvailable
Authentic
Warm
Empowering

Specialties

ADHD
Anger Management
Life Transitions
+10
As your counselor, my priority and main goal is creating a safe, inclusive, and judgment-free space where you feel heard, understood, and supported. Therapy is a collaborative journey centered on your growth and healing, one where we explore meaningful goals, deepen self-awareness, and make sense of your experiences. I will meet you where you are in your life journey and we will go through it at your pace, taking things as they come and building and enhancing skills to overcome not only the memories of the past but also current and future challenges.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+10
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and personal growth. I offer a compassionate, faith-informed approach that honors each person's unique journey and inner strength. Drawing from evidence-based practices and a Christian perspective, I create a supportive environment where clients can explore their experiences, develop meaningful coping strategies, and rediscover their sense of purpose. My goal is to walk alongside you as you build resilience, cultivate self-love, and move toward holistic wellness.
Available

Often rebooked

Warm
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Trauma and PTSD
Hello, I’m Kimberley Bell, a Licensed Professional Counselor Supervisor and trauma-informed therapist passionate about helping individuals, couples, and families navigate life’s challenges with compassion, support, and practical tools for healing and growth. I work with clients experiencing anxiety, trauma, relationship difficulties, emotional stress, life transitions, and recovery from unhealthy or narcissistic relationships. My approach is warm, supportive, and collaborative, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), trauma-informed care, and faith-informed counseling when desired. I strive to create a safe, nonjudgmental environment where clients feel heard, empowered, and supported as they work toward healing, emotional balance, healthier relationships, and personal growth.
Available
Authentic
Humorous
Open-minded

Specialties

ADHD
Anger Management
Anxiety
+4
My name is Vincent Egbuchulam, and I am a licensed professional counselor with over five years of experience in the mental health field. I address issues such as anxiety, depression, trauma, substance abuse, teen issues, anger and stress management, life transitions, aggression, and ADHD. In addition, I am a retired board-certified Special Education teacher with 15 years of experience. My counseling approach integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). CBT involves helping clients learn and practice new skills, develop healthier thinking patterns, and adopt more effective coping strategies. I may assign homework to reinforce the skills we work on during sessions, as I believe that applying these techniques in your daily life enhances their effectiveness. SFBT operates on the principle that individuals are competent and capable of finding solutions to improve their lives. In our sessions, you will have the opportunity to describe your challenges, set personal goals, and provide feedback. Occasionally, I may incorporate other techniques, such as role-playing, if they are beneficial for your progress. I am committed to supporting those who seek to enhance their emotional well-being. During our initial visit, we will discuss your reasons for seeking therapy and outline what you hope to achieve from our sessions. The first session typically lasts about an hour. You can expect a highly professional, objective, nonjudgmental, and confidential experience.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

ADHD
Anger Management
Anxiety
+5
As human beings, our experiences are unique to us. We experience and view the world from our lens, which impacts how we perceive ourselves and others. Unfortunately, because we are all unique, people around us also develop perceptions about us which may not be an accurate representation of who we are or our true intentions. Sometimes, our perceptions lead to miscommunication and misconceptions; thereby impacting our ability to connect and develop healthy relationships. Typically, perceptions are based on our experiences and our experiences are not always favorable or pleasant. Occasionally, our experiences are traumatic and abusive. For some, trauma and abuse occur so regularly that it becomes the norm and ultimately impacts social, interpersonal, and intimate relationships. Counseling is the process of becoming awakened to our true selves to better understand how our personal experiences influence who we are. Our personal experiences are impacted by our family of origin, racial and cultural/ethnic group, religious beliefs, sexual orientation, socioeconomic status, etc. Because many aspects of one’s life may be explored, including childhood experiences, the process of counseling may feel uncomfortable and intrusive, at times. However, it is important to trust the process and know that every counseling session will not feel good. There are times that as a client, you may feel sad or hurt and become tearful; you may be excited and feel happy; you may be confused and feel hopeless. However, know that in the end, if you trust the process, you will hopefully learn something new about yourself that you never considered. Thus, leading to fulfillment in your life in areas including your relationships and family dynamics that ultimately, enhance your self-worth.
Available

Often rebooked

Authentic
Empowering
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
I have been passionate about mental health from a young age! I started working toward my career at Texas A&M University where I graduated with my Bachelor of Arts in Psychology in 2013. I went on to pursue my Master's degree in Clinical Mental Health Counseling from Sam Houston State University and graduated in 2015. I have experience working with all ages as a grief counselor, career counselor, children's counselor, school counselor, and a general counselor for individuals and couples.
VirtualAvailable

Specialties

ADHD
Autism
Trauma and PTSD
+3
I've been in the behavioral health field since 1999 and practiced as a therapist since 2006. I'm trauma-informed, neurodivergent affirming, and strengths-based in my approaches. I am EMDR certified and specialize in: anxiety, trauma, ADHD and neurodivergence. I'm also the parent of an autistic teen, so I know first-hand the challenges parents go through in trying to do what's best for their child and not always knowing what that is.
VirtualAvailable
Authentic
Humorous
Direct

Specialties

ADHD
Life Transitions
Older Adults
+10
Dennis is a certified trauma professional (PESI), serving clients Online within the great State of Texas, as an experienced Licensed Professional Counselor (LPC). Mr. Dennis Patrick Smith's greatest passion is in helping others with any unresolved trauma, including post-traumatic stress disorder (PTSD); helping those of you with the underlying causes of addictions; and helping you and yours with relationship issues. In addition, Dennis began his EMDR training and experience from 2018 under Dr. Robbie Adler-Tapia and some brief advanced EMDR supervision by the late Dr Francine Shapiro, in 2019, and has continued EMDR training with other leaders in the field from 2018 to the present day.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Coping Skills
+10
I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual and family counseling, including extensive experience providing trauma-informed care with immigrant families and youth involved with the foster care and juvenile justice systems. I will strive to instill hope by empowering clients to discover and build on their own strengths. I believe therapy can help individuals navigate through difficulties so it doesn't feel like we are doing it alone. Come with me to the journey of introspection and we will find healing in the end.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

ADHD
Anxiety
Depression
+11
I'm a Licensed Professional Counselor, Registered Play Therapist, Animal Assisted Play Therapist, Level l, Ketamine Assisted certified, previous Middle School Counselor, and Reiki trained. I have a Master's degree in Counseling from Texas A&M University. I have been a therapist for 20 years. I'm an intuitive therapist and use a somatic approach. I've worked in a variety of settings, education, clinical, and private.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Health/Medical Issues
+8
Hello! I'm a bubbly, laid-back person who also believes in the importance of assertive communication. I love meeting new people of different cultural backgrounds. In my practice, I enjoy working with people who are adjusting to a new life, including teenagers, young adults, and older adults. Transitions can be extremely difficult leading to trouble making decisions, worry, depression, and substance abuse. It can be difficult to function well or thrive while adjusting to life right outside of college or adapting to retirement life after a full-time career of many years. Finding your way can be an exciting journey yet also bring about anxiety you may have never experienced before. I am a Licensed Professional Counselor in the states of Texas and Colorado. I received my Bachelor of Arts in Psychology at The University of Texas at Austin and obtained my Master of Science in Counseling at The University of North Texas. I have 14 years of experience working in the mental health/substance use field and have been in private practice for 3 years.
Available

New to Grow

Specialties

ADHD
Anxiety
Depression
+4
Hello! I'm glad you're here. I know reaching out for therapy can feel like a big step, and I'm committed to creating a space where you feel comfortable, supported, and heard from the very beginning. I specialize in helping women who are experiencing anxiety, depression, stress, overthinking, emotional burnout, low self-esteem, and challenges with setting healthy boundaries. If you're feeling overwhelmed, constantly putting others first, or struggling to find balance, you're not alone. Together, we'll work toward helping you feel more confident, connected, and in control of your life. My approach is person-centered, meaning I believe you are the expert on your own experiences. I see therapy as a partnership where we work together to identify your goals, build on your strengths, and develop practical tools that support lasting change. My goal is to create a safe, nonjudgmental environment where you can openly explore your thoughts and feelings at a pace that feels right for you. Whether you're looking to reduce stress, improve your relationships, strengthen your confidence, or practice healthier self-care habits, I'm here to support you every step of the way.
Available

New to Grow

Authentic
Empowering

Specialties

ADHD
Anxiety
Career Counseling
+10
Hi, I'm Johanny Peña, a bilingual (English/Spanish) Licensed Clinical Social Worker with over 10 years of experience helping individuals navigate anxiety, depression, trauma, ADHD, grief, relationship challenges, and life transitions. My approach is warm, collaborative, and compassionate while also being direct when needed. I believe therapy should be a space where you feel genuinely seen, understood, and supported without judgment. Together, we'll explore both the practical challenges you're facing today and the deeper patterns that may be contributing to them. I draw from evidence-based approaches including Internal Family Systems (IFS), ACT, CBT, DBT, psychodynamic therapy, and trauma-informed care. Whether you're feeling stuck, overwhelmed, disconnected, or simply ready for change, my goal is to help you build greater self-understanding, resilience, and confidence in your life.
Available

New to Grow

Specialties

ADHD
Anxiety
Peer Relationships
+10
When I think about the journey I have taken in life, it started in middle school. I was the friend in the group whom everyone came to for encouragement and inspiration, so no one was surprised when I first started teaching; I declared to my community, "I am going back to school AGAIN, and this time to pursue a degree in becoming a counselor." My passion as a therapist is to be that "encouraging cheerleader for others" whenever people find themselves hopeless.
Available
Intelligent
Authentic
Warm

Specialties

ADHD
Anxiety
Depression
+10
Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability. Getting to a place of happiness and stability is not something we can stumble on by accident, it will take deliberate work to get there and even harder work to maintain it. Let me help you get to the finish line.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Parenting
+3
I am a proud graduate of Texas A&M University–Kingsville with a strong passion for helping others and building meaningful connections. I am dedicated to supporting individuals through compassion, professionalism, and empathy, with a commitment to making a positive impact in every interaction. I enjoy creating supportive environments where people feel heard, valued, and empowered to grow and achieve their personal goals.
Available
Empowering
Warm
Authentic

Specialties

ADHD
School Issues
Trauma and PTSD
+8
Do you feel disconnected from your relationships and unsure of where to turn? Are you someone who is living with hurts from your past? Are you a parent searching for a better way to connect with your child? Or, maybe you are a teen who can't seem to figure out how you fit into your world. Whether you are struggling with depression, anxiety or trauma-related symptoms, I can help you embrace mental wellness through an impactful and transformative process. I offer an accessible, affirming and safe environment for you to discover the best version of yourself. I provide services using an online format that is secure, convenient and tailored to your needs. Are you ready to take the first step to a peaceful, purposeful life? Let's work together to uncover obstacles and barriers to living your best life.
VirtualAvailable
Open-minded
Solution oriented
Warm

Specialties

ADHD
Anxiety
Crisis Intervention
+9
Hi, I'm Candice! Life can be complicated, relationships can be confusing, and sometimes our brains refuse to cooperate. Whether you're dealing with anxiety, ADHD, trauma, relationship stress, or feeling stuck in patterns that no longer serve you, therapy can be a place to slow down, gain insight, and find a path forward. I bring a blend of compassion, curiosity, humor, and practical strategies to the therapy room. My goal is to create a space where you feel comfortable being your authentic self... messy thoughts, big feelings, and all. Together, we'll work to understand what's getting in the way, build on your strengths, and help you move toward the life you want to be living.
VirtualAvailable

New to Grow

Specialties

ADHD
Perinatal Mental Health
Postpartum
+10
Hi, I'm Amanda, a Licensed Professional Counselor and the founder of Matrescence and Mind Therapy. Before becoming a therapist, I spent over 10 years as an educator, giving me a deep appreciation for the emotional, developmental, and relational challenges that children, teens, and families experience. As a mom myself for nearly a decade, I also understand the profound ways that parenthood can reshape identity, relationships, and mental health. My goal is to provide a compassionate, collaborative space where clients feel genuinely seen, understood, and supported. Whether you're navigating anxiety, trauma, motherhood, life transitions, or the pressures of everyday life, I am committed to helping you build practical skills, deepen self-awareness, and move toward lasting healing and meaningful change.
Available
Direct
Humorous
Open-minded

Specialties

ADHD
Anger Management
Anxiety
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from Lamar University and have been practicing for 4 years. My goal is to meet you where you are. To understand your environment and help overcome barriers so that you can meet your goals in accomplishing mental health wellness. I want to empower you with tools that allow you to improve communication, strengthen self-esteem, and encourage optimal mental health.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

ADHD
Anger Management
Anxiety
+21
My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversity I experienced coming from a low socioeconomic status single parent home could have defined me were it not for hope, discipline, education, luck, and my hobbies. Instead, I am a Mexican-American English/Spanish speaking Licensed Professional Counselor-Supervisor practicing since 2017. I was inspired to work in this field due to many hardships growing up. Though difficult to overcome, such significant obstacles ignited my curiosity for understanding the human condition and improving upon it when and where possible, a lifelong pursuit which still guides me personally and professionally. Me llamo Omar Sandoval y soy un Consejero Profesional Licenciado - Supervisor bilingue ejerciendo desde el 2017 de descendencia Mexicana. Por que me crie humildemente, desde joven aprendi la importancia de el aprendizaje, luchando y chambeando, y la sinceridad interna y externamente. Tambien aprendi que la vida no es nada facil y, para sobrevivir y sobresalir, hay que hacerse duro y valiente. Solo fue asi que aprendi no temerle a las problemas ni a los crisis ya que en esta vida hay muchos y tambien aprendi como comunicar esta capacidad para superar los obstaculos interna y externamente en mi vida personal y en mi profesion.
VirtualAvailable
Authentic
Humorous

Specialties

ADHD
Anxiety
Trauma and PTSD
+6
Welcome! I'm Leigh. I know many people are working to do their best while balancing burnout, anxiety, and the feeling that “the world is on fire.” I work with you to build sustainable changes, and a life that includes not only surviving, but finding moments of joy, confidence, and acceptance of who you are and how your brain works. I work to make my clients feel supported and heard, and focus on your experiences, thoughts, and feelings. The goal is always to help you understand how your brain works best, whether that is learning how to navigate ADHD, anxiety, depression, and/or lack of motivation, and develop concrete steps to take action towards a life with joy, confidence and being unapologetically yourself.
Available
Authentic
Empowering
Intelligent

Specialties

ADHD
Anxiety
Depression
+10
I am a Licensed Professional Counselor and Supervisor (LPC-S) with more than 30 years of clinical experience working with individuals, couples, and families from diverse backgrounds. Throughout my career, I have helped clients navigate a wide range of emotional and relational challenges, including anxiety, depression, trauma, relationship conflicts, addiction, and major life transitions. Many people seek therapy when they feel overwhelmed, stuck, or uncertain about how to move forward, and my role is to provide guidance, clarity, and practical support during those difficult times. My approach to therapy is compassionate, structured, and grounded in evidence-based practices. I believe that meaningful change begins with feeling safe, understood, and respected. I strive to create a supportive and nonjudgmental environment where clients feel comfortable sharing their concerns and exploring solutions. Together, we work to identify patterns that may be contributing to distress, develop effective coping strategies, and strengthen communication and problem-solving skills. I work with young professionals, adults, couples, and families who are seeking to improve their emotional well-being, strengthen relationships, and build confidence in their ability to manage life’s challenges. Whether you are facing stress, emotional difficulties, relationship concerns, or adjusting to significant life changes, therapy can provide the tools and insight needed to move forward. My goal is to help patients gain a deeper understanding of themselves, develop resilience, and create meaningful, lasting change that supports long-term emotional health and personal growth.
Available
Authentic
Empowering
Warm

Specialties

ADHD
Anxiety
Life Transitions
+6
I support adults who are looking to build on their strengths, develop new resources, and create meaningful, lasting change in their lives. My approach is collaborative, goal-oriented, and person-centered, which means we work together to identify what matters most to you and create a plan that aligns with your goals and values. Life can bring challenges that feel overwhelming, especially when emotions become difficult to manage or relationships feel strained. In therapy, I provide a supportive space where you can better understand your experiences, strengthen your sense of self, and develop healthier ways of coping and connecting with others. I believe that each client is the expert on their own life, and my role is to help guide, support, and empower you throughout the process. I am continually learning and expanding my clinical skills so I can bring effective, evidence-based approaches into our work together. My therapeutic style incorporates Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Brief Therapy, and EMDR to help clients build practical skills, gain insight, and move toward positive change. Outside of the therapy office, I enjoy teaching dance, working out, and baking treats to share with friends and family. These activities help me stay connected, balanced, and energized, and I bring that same enthusiasm and commitment into my work with clients.
Available
Empowering
Authentic
Intelligent

Specialties

ADHD
Couples Counseling
Family Therapy
+2
Welcome! And congratulations for taking that all important step towards the most important investment you may be making - the investment in YOURSELF! Now, a little about me. My professional background began as a social worker in the UK. Currently, I am a Licensed Marriage and Family Therapist in the USA whose practice emphasizes the importance of the relationships between individuals, and the systems in which those individuals and their relationships flourish at their optimal. My professional background spans over 20 years and includes specializations in ADHD and couples' therapy. My background experience includes child protection, mental health, and education and training. In my current practice I see clients who are committed to the therapeutic process and are ready to take the necessary steps to bring about the change they want to see and experience in their lives and relationships. I use a strength-based approach, acknowledging and honoring what my clients bring to the therapeutic space, and recognize that my clients benefit from my expertise to help them navigate sometimes new terrain.
Available
Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Grief
+10
Life doesn't always move in a straight line and sometimes the detours can leave you feeling stuck, hard on yourself, and unsure of which direction to go next. That's exactly the kind of moment I am here for. I support people who are experiences changes with relationships and internal changes to understand their path again when it feels like it has gone a different route. I want you to be confident and feel like you again. I'm Jamie, a Licensed Marriage and Family Therapist based in Texas. I use a blend of narrative therapy, cognitive behavioral therapy, and supportive therapy to help you reconnect with your strengths and shift stories that are holding you back and build a path forward that feels like yours.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

ADHD
Anger Management
Anxiety
+9
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the University of North Dakota and have been practicing for 10 years. I specialize in CBT, Structural Family Therapy, Couples Therapy, Anger Management, and Grief Counseling, I offer a client-centered approach emphasizing empathy, process, and relatability. By collaboratively addressing mental health and relational well-being, I empower clients to navigate challenges, build resilience, and foster positive change in a supportive therapeutic environment.
VirtualAvailable
Intelligent
Open-minded

Specialties

ADHD
Coping Skills
Family Conflict
+10
Every person has a story. The culmination of experiences in one's life shapes how they view themselves, their relationships, and the world. I have a passion for helping clients celebrate their unique strengths and gifts they share with others. With experiences in both private practice and hospitals, I have noticed a particular need for clients to separate their view of themselves from their current difficulties and circumstances. In spite of where clients may find themselves at the moment, my belief is that they have overcome every difficulty, challenge, and trauma that they have faced up to the present moment. As such, they will withstand their current circumstances, and will again declare victory.
Available
Authentic
Warm
Humorous

Specialties

ADHD
Anger Management
Anxiety
+9
For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services to adolescents and adults experiencing a variety of issues, such as ADHD, anxiety, depression, trauma, anger, low self-esteem, phase of life issues, and grief. I also work with couples who are experiencing conflicts in their relationships. It is not always easy to reach out and ask for help with areas of our lives we feel we need support with. I appreciate you trusting me to be a part of your journey and together we can develop the skills needed to manage the issues and challenges you may be facing.
VirtualOffers in-person in Pharr, TX - Accepting clients in TXAvailable
Authentic
Empowering
Solution oriented

Specialties

ADHD
Anxiety
Coping Skills
+10
Welcome here! My name is Tommie A Colin, LPC, experienced as a Psychotherapist/Counseling Therapist and Mental Health Practitioner. This can be a safe space to explore, discuss and address your concerns. Here, you matter! As a therapist, my focus is you and helping you address your concerns. I am here to listen and help in a non-judgmental and compassionate way, and from an empathetic perspective. We are all human, just trying to be okay and do better as we can. Your story is not over. I am here to help you towards your "Season of Growth" on your path to clarity, authenticity or healing.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable

Specialties

ADHD
Anxiety
Grief
+8
I am a Licensed Professional Counselor living in Texas. I have experience working in public schools, prison settings, children's advocacy center, my private practice and online counseling. I enjoy helping people make changes that will benefit their best life. I work with children ages 10 and parenting skills for the family. I have several years of counseling but I know each person has his/her issues to deal with throughout the daily routine of life. My method is eclectic of many different modes of counseling rather than one direct approach that works for everyone.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Life Transitions
+8
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across medical, academic, and private practice settings. My clinical work is grounded in trauma-informed care, psychoeducation, and a commitment to evidence-based, integrative treatment that supports each client’s individual goals and strengths. My experience includes working with adults, adolescents, and families in settings such as UCSF Benioff Children’s Hospital and Kaiser Permanente. These diverse environments have informed a comprehensive approach that values collaboration, holistic assessment, and continuity of care.
VirtualAvailable
Authentic
Solution oriented
Humorous

Specialties

ADHD
Anxiety
Bipolar Disorder
+7
Greetings! I am a Licensed Professional Counselor with over five years of counseling experience and more than a decade of experience in various roles within the field of mental health. If you are an individual struggling with any of a number of symptoms related to depressive, anxious, mood or personality disorders and/or struggling to effectively maintain balance in your life and interpersonal relationships, I believe I can be of some relief. Knowing that folks may be scared or hesitant to pursue therapy, I do my best to provide a calm, safe and inviting environment, keeping a pace catered to your comfort as you work toward healing and developing a stronger relationship with yourself. I am an inquisitive mind and will ask many questions so that I may have further understanding of and greater compassion for your struggles as we strengthen our therapeutic alliance and use your strengths to pursue a sense of stability.
VirtualAvailable

Often rebooked

Solution oriented
Intelligent
Authentic

Specialties

ADHD
Anxiety
Coping Skills
+15
I believe in not just giving ok treatment, but the best available. That’s why I love matching your needs with the best type of therapy that’s also backed up with research to definitely be able to help you. With that, you’re still the expert on you and your life, so you bring your experiences and I’ll bring my knowledge, and together we can figure out how to help you figure out how to get exactly what you’re wanting in life. I specialize in working with anxieties, depression, trauma, as well as with teens and parents. I’ve worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad. Whatever is bothering you I’m here to help. LGBTQ friendly. Whatever it is, let me help you, and if there’s something I don’t have the proper expertise in then I also have no problem admitting that and directing you to someone who can help so that you don’t have to waste your time.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Depression
+9
Life can feel overwhelming at times, whether you’re managing anxiety, navigating a major life transition, struggling in relationships, or simply feeling stuck. You don’t have to figure it out alone. As a Licensed Professional Counselor, I work with adolescents and adults facing anxiety, depression, stress, self-esteem concerns, relationship challenges, grief, ADHD, autism, and life transitions. Before becoming a therapist, I spent years as both a teacher and school counselor, giving me a unique understanding of the emotional and academic challenges that children, teens, parents, and young adults experience. I believe therapy should be a place where you feel genuinely heard without judgment. My approach is warm, collaborative, and practical. Together we’ll identify what’s keeping you stuck, build on your strengths, and develop tools that create lasting change. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), and mindfulness techniques, always tailoring treatment to your individual needs. Whether you’re looking for support during a difficult season or hoping to create lasting personal growth, I’d be honored to help.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in Texas that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.