ADHD Therapists in Texas

Finding an therapist who specializes in ADHD therapy can be invaluable for those seeking to improve focus, organization, and daily functioning. With 357 verified ADHD therapists in Texas, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address symptoms like inattention, impulsivity, and hyperactivity. Each Grow Therapy-verified therapist that specializes in therapy for ADHD is currently accepting new clients and has availability in the coming weeks, providing tailored support to help you develop effective strategies for managing your ADHD and enhancing overall quality of life.

Find therapists near you in

HoustonSan AntonioDallasAustinFort Worth

Availability updated: 9/16/2026

Authentic
Empowering
Warm
Specialties
ADHD
Couples Counseling
Parenting
+10
I'm Dr. Ehsan Adib Shabahang, founder of AtReef Therapy PLLC and a Licensed Mental Health Counselor (LMHC) and National Certified Counselor based in Cambridge, Massachusetts. I hold a PhD in Psychology with a concentration in social psychology and a master's degree in Clinical Mental Health Counseling. My practice provides integrative, depth-oriented therapy for couples and individuals, conducted entirely through secure telehealth. I work most often with high-achieving adults and couples who function well professionally but find themselves facing patterns that intelligence, success, or effort alone have not resolved: recurring conflict, emotional distance, perfectionism, burnout, anxiety, and questions about identity, meaning, and direction. My clinical approach draws on relational and depth psychology, Jungian psychology, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Gottman Method Couples Therapy, integrated according to each client's needs rather than applied as a fixed protocol. I am also the developer of Self-Reflective Relationship Therapy (SRRT), a research-informed framework that emphasizes self-reflection, emotional responsibility, and translating insight into real behavioral change. Therapy with me is not only about understanding why a pattern exists. Insight matters, but it is not the goal on its own. I focus equally on what changes in your communication, boundaries, emotional regulation, and decisions once that understanding is in place. I see couples working through betrayal, disconnection, and recurring cycles of conflict, and I see individuals navigating anxiety, burnout, identity transitions, and the gap between a capable public self and a more uncertain private one. I also bring particular attention to intercultural relationships and cross-cultural identity, informed by my own doctoral research and background working across cultures. If you are looking for a therapist who will engage directly, take your patterns seriously, and hold you accountable to real change rather than surface-level coping strategies, I would be glad to work with you.
VirtualAvailable
Warm
Authentic
Holistic
Specialties
ADHD
Addiction
Anxiety
+9
Hi, I'm Shelly — a licensed professional counselor with a passion for helping people find their footing when life feels overwhelming. My journey in mental health began decades ago in music therapy, working in psychiatric settings where I first witnessed the remarkable capacity people have to heal when given the right support and a safe space. That foundation shapes the way I work to this day — with attunement, creativity, and a deep belief in each person's capacity to heal. I specialize in anxiety, OCD, trauma, and addiction recovery, using evidence-based approaches including Exposure and Response Prevention (ERP) and Dialectical Behavior Therapy (DBT) to help clients build real, lasting skills rather than just temporary relief. I have a particular heart for neurodivergent individuals — including those with ADHD and autism — who may have spent years feeling misunderstood. You do fit — sometimes it just takes the right space to discover that. My approach is warm, collaborative, and practical. Good therapy isn't just about insight — it's about leaving each session with something you can actually use. I'll meet you where you are, move at a pace that feels right, and work hard to make sure our time together is meaningful. For clients who desire it, I welcome the integration of faith and spirituality into our work. I believe healing touches the whole person — mind, heart, and spirit — and that for many people, faith isn't separate from their healing but central to it. I hold that with care and without pressure. Whether you're navigating a specific struggle or carrying a weight you've held for too long, you don't have to do it alone. Reaching out is the hardest step — and I'm really glad you're here. I'd love the opportunity to connect.
Available
Intelligent
Empowering
Solution oriented
Specialties
ADHD
Coping Skills
Family Conflict
+10
Every person has a story. The culmination of experiences in one's life shapes how they view themselves, their relationships, and the world. I have a passion for helping clients celebrate their unique strengths and gifts they share with others. With experiences in both private practice and hospitals, I have noticed a particular need for clients to separate their view of themselves from their current difficulties and circumstances. In spite of where clients may find themselves at the moment, my belief is that they have overcome every difficulty, challenge, and trauma that they have faced up to the present moment. As such, they will withstand their current circumstances, and will again declare victory.
Available
Authentic
Solution oriented
Humorous
Specialties
ADHD
Anxiety
Depression
+7
I’m a Licensed Professional Counselor and Air Force veteran who works with teens and adults dealing with anxiety, depression, stress, trauma, burnout, and major life transitions. My approach is practical, supportive, and focused on helping clients better understand what’s keeping them stuck while building realistic coping strategies they can apply in everyday life. I work well with clients who are used to handling things on their own but have reached a point where they want support, better balance, healthier relationships, or improved emotional well-being. I aim to create a space where clients feel comfortable being honest, asking questions, and making meaningful progress without feeling judged or talked down to.
Available
Authentic
Warm
Specialties
ADHD
Anxiety
Childhood / Intergenerational Trauma
+1
Dr. Rika Collado is a bilingual, Licensed Clinical Psychologist who obtained a doctoral degree at Ponce Health Sciences University in Puerto Rico, completed a doctoral internship in New York City, and completed postdoctoral training in Portland, Oregon. She has over 15 years of experience in the mental health field. Her experience includes individual, couple, and family therapy. She works with adults, couples, families, and adolescents experiencing a wide variety of issues, some of which include depression, anxiety, PTSD, chronic pain/illness, parenting skills, self-harm, postpartum adjustments, military-related issues, and bereavement. Rika has worked in a variety of settings, including outpatient clinics, home-based settings, nursing homes, rehabilitation facilities, and schools. She follows an eclectic approach to therapy, including Solution-Focused Therapy, Cognitive-Behavioral Therapy, and Mindfulness. Rika strongly believes in people’s ability to change.
Available
Authentic
Warm
Open-minded
Specialties
ADHD
Anxiety
Life Transitions
+7
Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you. Too busy, too expensive, "it's not that bad yet," or maybe just the fear of opening up to a stranger who might judge you or not really get it. Here's what I want you to know: You don't need to wait until things get worse, you don't need permission to ask for help, and you don't have to figure this out alone. That's why I'm here. As a board-certified bilingual therapist, veteran, and founder of www.TalkHealRepeat.com , I've spent over 10 years supporting thousands of clients through trauma, anxiety, depression, and life transitions that once felt impossible, from crisis units and corrections facilities to refugee shelters and quiet therapy rooms, working with chronic mental illness, personality disorders, abuse, trauma, ADHD, OCD, addictions, and some of the hardest moments of their lives. Here's what I know for sure: healing doesn't require perfection, it requires honesty and someone who actually gets it. You're not broken, you're dealing with hard things, and you deserve help that feels supportive, not cold, not judgmental, not like one more thing you're supposed to "fix" about yourself. 🔺If you can’t find a time on my calendar, message me. I’ll move things around, lose a lunch break, get creative. You showing up here already tells me everything I need to know about you.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
ADHD
Addiction
Anxiety
+10
I am a man of God, family man and someone who is always here to help. I served 10 years active-duty Army and when leaving the service, I pursued a college education earning my degrees to help individuals who want help. I will help anyone regardless of ability to pay as long as it is ethical and said individual wants help. Life can be a struggle and we all need help sometimes, I have been called unhinged and I do use humor when appropriate as asking for help can be uncomfortable and I will do anything possible to help ease these feelings/thoughts. The power of Jesus and his word is unimaginable so expect this along with evidenced based practices.
Available
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
LGBTQ
+7
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can feel scary — but it can also be life-changing. You are brave, and you're not alone. I believe that therapy is ready to work for those who are ready to make the leap. As a member of the LGBTQIA+ it is close to my heart to ensure that all people have a safe, nonjudgmental place to process life's challenges. I also tend to use humor in session as a way to process stressors.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
ADHD
Anger Management
Anxiety
+7
I am a bilingual Licensed Clinical Social Worker (LCSW) with over 12 years of experience helping individuals navigate life’s challenges. My practice is grounded in compassion, warmth, respect, and a deep belief in your capacity for growth and healing. I believe that healing happens within a safe, nonjudgmental relationship, where you feel heard, respected, and supported. Together, we’ll work to explore the challenges you’re facing, uncover underlying patterns, and develop tools that empower you to live with greater clarity, confidence, and connection.
Available
Warm
Solution oriented
Empowering
Specialties
ADHD
Anxiety
Child or Adolescent
+6
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas with a Master’s degree in Counseling from Texas A&M University–Kingsville. I have over four years of experience supporting individuals through a wide range of life challenges, including stress, anxiety, depression, and major life transitions. My goal is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. I believe in a collaborative approach to therapy, tailoring each session to your unique needs, goals, and pace. Whether you're seeking clarity, healing, or personal growth, I'm here to walk alongside you on your journey toward emotional wellness. Let’s work together to help you feel more empowered, balanced, and connected to your true self.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
ADHD
Addiction
Couples Counseling
+10
Hello there. My name is Joan I have been a social worker for over 25 years. Like you, I have had my own set of challenges and believe the key to overcoming life's obstacles is learning to plan and cope. We can't control all the pain that will come our way, but we can control how we react to it. Of course, this is sometimes easier said than done and we need help. I would be honored to assist you in your journey towards a happier healthier you.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
ADHD
Autism
LGBTQ
+10
Teresa Hardley goes by Terry or T and uses she/they pronouns. Terry is a genderqueer, AUDHD, polyamorous (17+ years practicing), kink-affirming (18+ years practicing), and non-religious LCSW. Her background contains nearly 2 decades of hospice, palliative, end of life care as well as grief and loss. This also includes grief and loss of animal companions, jobs relationships, dreams. She works exclusively with telehealth clients at this time.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Depression
LGBTQ
+9
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process. As Brene Brown says, “Vulnerability is not winning or losing, it’s having the courage to show up and be seen when we have no control over the outcome.” You are showing up for yourself today! Although the first steps can be overwhelming, I can walk with you and help guide you on the journey of healing and peace. I will always provide a safe space of acceptance and non-judgement for you to share your emotional pain, grow to love and be kind to yourself, and find the peace you deserve to heal. Remember that you are worthy and deserving of being free of the emotional pain you are experiencing. Be kind to yourself. **If you are viewing my profile for your child (3-17 years of age), I provide a calming and accepting space to assist with regulating your child's emotions. If your child is experiencing symptoms of anxiety, ADHD or difficulty focusing due to inattention or hyperactivity, or your child is lacking motivation and seems more irritable and angrier than usual, I can teach your child coping skills and strategies. Please view my website at worthytherapyservices.org
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+10
Hey there! I'm Tera! I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I received my MA from Louisiana Tech University in Clinical Mental Health Counseling. I have worked in the mental health field since 2016 and have enjoyed assisting others find ways to improve their lives. Also in 2016, I discovered fitness and nutrition through bodybuilding. Through my experience, I think it is optimal to explore the connection of mental health and overall wellness through mind and body.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
ADHD
Anxiety
Depression
+15
Welcome! I'm glad we found each other, I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals, inpatient/outpatient facilities & FQHC's collaborating with medical providers for medication management. I am naturally empathetic, curious, and enjoy helping others. Therapeutically, I draw on Solution-focused & Client Centered Therapy, tailored to each individual client and grounded in a strong therapeutic relationship. During the counseling process, we will work together using a strengths and integrated perspective focusing on the whole person: mind, body and spirit. I view therapy as a sacred journey in which you and I will work collaboratively to identify what goals you want to achieve through the therapy process. My goal is to empower my clients and encourage growth throughout the counseling process in order to achieve a better quality of life. I often use humor to connect with my clients. I will provide you with a compassionate, supportive, and non-judgemental safe space in which we can openly talk about whatever brings you to counseling. Every individual is unique, and so are their life challenges. Whether you are struggling with anxiety, depression, relationship issues, parenting difficulties, or other everyday life stressors, reaching out to get help is the first step to hope and healing.
VirtualAvailable
Intelligent
Empowering
Humorous
Specialties
ADHD
Anxiety
Autism
+10
Reaching out for therapy takes courage, and my goal is to make the process feel approachable from the very first session. I'm a Licensed Professional Counselor with more than 14 years of experience helping adults and adolescents navigate ADHD, autism, anxiety, depression, trauma, relationship challenges, and major life transitions. I believe therapy works best when it feels like a genuine conversation built on trust, curiosity, and collaboration. Rather than simply listening or giving advice, I work alongside clients to better understand what's keeping them stuck while developing practical strategies that fit their lives. My approach integrates evidence-based therapies with compassion, humor when appropriate, and a focus on long-term growth.
Available
Authentic
Warm
Intelligent
Specialties
ADHD
Men's Issues
Trauma and PTSD
+5
Welcome! My name is Nathan Edwards. I am a Licensed Professional Counselor (LPC) with a background in working with individuals from all backgrounds, ages, races, and genders. I have 10 years of counseling experience working with young adults at a small Liberal Arts School, and currently, I've been working with individuals ages 12 to 90 years plus for the past 8 years in Texas. I specialize in working with individuals who are struggling with the stressors of everyday life, which include but are not limited to PTSD, complex trauma, anxiety, depression, men's issues, relationship struggles, Spirituality, youth with problematic sexual behaviors, executive functioning skills, and managing difficult emotions. I am a Christian cognitive-behavioral therapist trained in EMDR, and I use tenets from motivational interviewing, DBT, behavioral therapy, and solution-focused therapy.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Child or Adolescent
+5
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+9
Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some love? I help to manage symptoms of anxiety and depression by learning and identifying triggers , looking at it from a different perspective, and how to have a better relationship with yourself. I do have an eclectic approach that involves mindfulness, diet, exercise, meditation, and awareness. Whether it is anxiety, depressions, ADHD, or relationship issues, I am here to help. Therapy can be scary, but you have taken the first step to figuring out what is going on. Hopefully together we can get to the bottom of things and find the balance that is important to you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Coping Skills
+8
Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy. The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
ADHD
LGBTQ
Trauma and PTSD
+9
Hello! I’m a licensed professional counselor in Texas with three years of dedicated experience. If you’re ready to embark on a transformative journey toward discovering a new version of yourself and fostering personal growth, I am here to support and guide you every step of the way. Let’s work together to unlock your potential and create the life you desire.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
Hi there! Welcome. My name is Dr. Richards and I have over 16 years of expert training and experience in the field of Education, Counseling & Psychology. I thoroughly enjoy providing mental health services to individuals and their families in need of treatment. Even when you’re feeling hopeless, stressed, or overwhelmed, those moments don’t last forever—they’re part of a season, not your whole story. With the right support, you can move through them. My goal is to help you gain clarity and direction so you can reach your full potential and reconnect with your purpose. Regardless of your past fears, setbacks, or self-doubt, change is always possible! I use Cognitive-Behavioral, DBT-informed, and interpersonal treatment approaches to tailor each session to your individual needs. I also administer screening tools as needed to help better identify symptoms related to depression and anxiety. Together, we’ll build coping strategies that work for you, incorporating techniques such as poetry, music, art, movement, and writing according to your interests and needs. I’ll support you in identifying and working through negative, self-defeating thoughts and patterns that may be holding you back. In a safe, nonjudgmental space, we’ll work through challenges, strengthen self-compassion, and help you move forward with greater confidence and intention. For couples struggling, I help to identify root issues that negatively impact your relationship and incorporate evidence-based resources to start the process of change in a practical, healthy way.
Available
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Depression
+9
Hi! I’m Rosie Ponce-Ash, LCSW, a Texas-licensed clinical social worker and founder of Anchor & Light Behavioral Health. I earned my Master of Social Work from Valdosta State University in Valdosta, Georgia, and have more than 13 years of experience working in medical and mental-health settings. Throughout my career, I have supported individuals from diverse backgrounds who are experiencing depression, bipolar disorder, trauma, anxiety, and complex mental-health symptoms, including hallucinations. I provide compassionate, individualized, and nonjudgmental care to help clients feel understood, develop practical coping skills, and move toward healing and meaningful change.
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
ADHD
Couples Counseling
Life Transitions
+10
Hello, I am a Licensed Professional Counselor (LPC) in Texas. I received my master's degree from Dallas Baptist University in Counseling Psychology. I have been in the mental health field for over twenty years where I started out in psychiatric hospitals as a mental health technician, and I ended my hospital career as a Hospital Administrator. I have been a part of building some amazing clinical programs, so I know the struggles and frustrations that we all experience at some point in our life. I have been doing private practice primarily for the past 3 years and loving every moment. I really enjoy helping people through struggles at different stages of their life.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Coping Skills
+11
Hello, I am happy you are here and seeking guidance on this life journey. My goal is to support you with your needs and obstacles while providing you with coping skills to help manage your current life stressors. While I can assist with any issues, I specialize in overcoming infidelity and martial issues, anxiety, depression and childhood trauma. I help my clients find healthy perceptions of themselves so they can see themselves as healthy, complete, whole and safe. I look forward to meeting you to determine if I will be a good fit for you.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
ADHD
Anxiety
Trauma and PTSD
+6
Welcome! I'm Leigh. I know many people are working to do their best while balancing burnout, anxiety, and the feeling that “the world is on fire.” I work with you to build sustainable changes, and a life that includes not only surviving, but finding moments of joy, confidence, and acceptance of who you are and how your brain works. I work to make my clients feel supported and heard, and focus on your experiences, thoughts, and feelings. The goal is always to help you understand how your brain works best, whether that is learning how to navigate ADHD, anxiety, depression, and/or lack of motivation, and develop concrete steps to take action towards a life with joy, confidence and being unapologetically yourself. At this time, I do not have any after school/evening sessions available.
Available
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Coping Skills
+10
Welcome here! My name is Tommie A Colin, LPC, experienced as a Psychotherapist/Counseling Therapist and Mental Health Practitioner. This can be a safe space to explore, discuss and address your concerns. Here, you matter! As a therapist, my focus is you and helping you address your concerns. I am here to listen and help in a non-judgmental and compassionate way, and from an empathetic perspective. We are all human, just trying to be okay and do better as we can. Your story is not over. I am here to help you towards your "Season of Growth" on your path to clarity, authenticity or healing.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Warm
Open-minded
Intelligent
Specialties
ADHD
Anxiety
Depression
+10
Hello! I’m a Licensed Professional Counselor in Texas, and I’m passionate about helping individuals and families navigate life’s challenges and build stronger emotional well-being. Since earning my Master’s Degree from the University of Houston-Victoria in 2020, I’ve had the privilege of working with teens and adults to support their personal growth, strengthen relationships, and achieve their goals. Whether you’re facing life transitions, overcoming obstacles, or simply looking to improve your social-emotional health, I’m here to guide and empower you through the process. I look forward to partnering with you as we work together to create positive change in your life!
VirtualAvailable
Warm
Empowering
Authentic
Specialties
ADHD
Anxiety
Depression
+9
Hi! I am a Licensed Clinical Social Worker licensed out of Texas. I have my master's degree from University of Texas at El Paso and I've been working in the field since 2015. I have a background in medical social work with a focus now on mental health. I help people learn more about their mental health and develop skills to alleviate distress like self compassion.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
ADHD
Autism
Trauma and PTSD
+9
Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical dependency counselor in the state of Texas and Mental Behavioral Telehealth Counselor in Idaho. I have often told my client's that my soul's purpose on earth is to prevent suffering and to help people live happier lives. I am excited to assist you on your healing journey.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
ADHD
Anxiety
Depression
+10
I’m a Licensed Professional Counselor Supervisor (LPC-S) who works with adults navigating anxiety, life transitions, grief, identity exploration, and relationship challenges. I take a direct, client-centered approach, helping you understand patterns, build awareness, and move toward meaningful change. I work especially well with people who feel stuck despite being thoughtful and self-aware, and who are ready to engage in a focused, collaborative process.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
ADHD
Couples Counseling
Depression
+9
Hi, I'm Dr. Nate. Do you find yourself feeling sad, empty, or unmotivated? Do you struggle with anxiety, anger, or behavior you just can't stop? Do you have a child who is struggling or a marriage that could be better? Life presents challenges and sometimes we or the ones we love could use some extra help getting through those challenges successfully. For over fifteen years, I have provided therapy and psychological testing in a variety of settings from private practices to doctor's offices, college counseling centers, and community mental health. My approach is to combine the best of psychotherapy with Christian theology to help others live the abundant life that is found in Jesus. I believe the mind, body, and spirit can all have an impact on a person's functioning, and it's my approach to address those areas that are limiting one's functioning.
VirtualAvailable
Open-minded
Authentic
Direct
Specialties
ADHD
Anxiety
Depression
+9
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically connect with yourself, impacting your relationships, work, finances, and overall happiness. It's time to break free from this cycle! I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem. As a licensed clinical social worker grounded in cognitive behavioral therapy (CBT) with over 6 years of experience, I am dedicated to transforming negative thought patterns and behaviors. My approach is warm, supportive, and inquisitive. I have a knack for seeing the positive in any situation, fostering a vibrant and inclusive environment where I integrate interests like reading, arts, crafts, and music/art into sessions. Together, in a supportive and non-judgmental space, we can explore these emotions and rediscover your authentic self. If you're ready to embark on a journey toward inner healing, I invite you to take the next step. Let's cultivate resilience, self-awareness, and fulfillment in your life.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
ADHD
Couples Counseling
Family Conflict
+4
Hi, my name is Chude Muonelo. I am a Licensed Professional Counselor who specializes in helping you Be The Next Best Version of Your Self you can be! With over a decade of experience in the helping profession, I utilize a variety of different therapeutic approaches to help you “hack your mind” to be the best you can be. Some techniques focus on healing from the past, others, present issues, and others, helping you move to move forward into a brighter future. I meet you where you are.
VirtualAvailable
Open-minded
Warm
Specialties
ADHD
Autism
Women's Issues
+4
I'm a therapist and founder of Get Psyched Therapy & Coaching, and I work almost exclusively with late-diagnosed AUDHD adults—especially parents. That specificity isn't random: I'm late-diagnosed myself, and that experience fundamentally shaped both who I am and how I practice. I know what it feels like to finally understand why things were always hard. The relief of answers mixed with grief over lost time. The weird joy of realizing you're not broken—you're wired differently. And the complicated reality of being neurodivergent while raising other humans. When you work with me, you get someone who actually gets it. Not just clinically, but because I've lived it. I meet you where you are—no shame, no pressure. I follow your pace and your interests, not a rigid format. Some sessions are deep therapeutic work. Others might involve a game or creative tool because your nervous system needs something hands-on that day. Both matter. I believe healing and growth don't have to look "normal"—they look like you. My clients often come exhausted from being told their struggles mean they're lazy or not trying hard enough. They're ready to stop masking and to be genuinely understood. They want someone in the room who recognizes that the both/and is real: you can be a neurodivergent person and a capable parent. You can struggle and be trying your absolute best. Those things coexist. I bring clinical expertise grounded in lived experience. That combination changes everything—it means I don't pathologize neurodivergence, I validate what you're carrying, and I help you build a life that actually works for how your brain works, not despite it. If you're late-diagnosed, burnt out, and ready to stop pretending, let's talk.
Available
Authentic
Warm
Empowering
Specialties
ADHD
Anger Management
Life Transitions
+10
As your counselor, my priority and main goal is creating a safe, inclusive, and judgment-free space where you feel heard, understood, and supported. Therapy is a collaborative journey centered on your growth and healing, one where we explore meaningful goals, deepen self-awareness, and make sense of your experiences. I will meet you where you are in your life journey and we will go through it at your pace, taking things as they come and building and enhancing skills to overcome not only the memories of the past but also current and future challenges.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
ADHD
Depression
Life Transitions
+10
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My primary therapeutic approach is from a strength-based perspective helping empower you to utilize your inherent strengths to work towards self-sufficiency and through life's adversities.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Child or Adolescent
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington (Go Mavs!) and have been practicing for 2 years. I help adults and teens navigate the challenging terrain of anxiety and depression to discover the best versions of themselves. Together, we'll turn your struggles into strengths, and your dreams into reality.
VirtualAvailable
Warm
Authentic
Direct
Specialties
ADHD
Anxiety
Depression
+21
"Hope is the thing with feathers that perches in our soul, and sings the tunes without the words, and never stops at all." Emily Dickinson "As a Licensed Clinical Social Worker (LCSW), I bring a wealth of therapeutic expertise and an unwavering commitment to supporting individuals and families on their unique journeys. I view counseling as a collaborative, confidential partnership where my primary role is to provide an empathetic and non-judgmental space for exploration and growth. I employ a diverse array of therapy models and strategies, but I also recognize the immense power of simply listening and understanding. Together, we will delve into your thoughts, feelings, and behaviors, exploring their impact on both your personal well-being and your relationships with others. My approach is action-oriented and empathetic, geared towards identifying practical solutions for your current challenges, ultimately enhancing your outlook and circumstances. I understand that seeking counseling can be intimidating, and I want to assure you that my focus is not on judgment but on helping you resolve issues and make choices that align with your goals for a more fulfilling life. Sometimes, this may involve gentle challenges to facilitate personal growth, always rooted in a foundation of respect and empathy."
VirtualOffers in-person in Colleyville, TX - Accepting clients in TXAvailable

New to Grow

Specialties
ADHD
Anxiety
Couples Counseling
+8
I am a Louisiana native and a Clinical Mental Health Counselor practicing in Texas and Georgia. I bring over a decade of honorable military service and more than six years of clinical experience across partial hospitalization (PHP), intensive outpatient (IOP) programs, mental health group facilitation, and private practice.​ I've been practicing since 2020. I completed an Associate of Science in Psychology, a Bachelor of Science in Psychology, a Master of Science in Clinical Counseling Psychology, and am currently working towards a Doctorate in Psychology at Keiser University. She is certified in Anger Management. In my free time, I enjoy outdoor adventures, good television, arts and crafts, spending time with my family, and concerts, operas, and plays.
Available
Solution oriented
Empowering
Authentic
Specialties
ADHD
Career Counseling
Life Transitions
+10
Hi, I’m Deebra Jennings, a Licensed Clinical Social Worker, therapist, and Executive Therapeutic Coach who is passionate about helping women and men heal from relational wounds, strengthen self-worth, and create healthier, more fulfilling relationships with themselves and others. I believe that many of the challenges people experience in their personal and professional lives are rooted in patterns developed through past experiences, relationships, and life transitions. Together, we work to uncover those patterns, increase self-awareness, and create meaningful, lasting change. My approach is warm, reflective, trauma-informed, and collaborative. I strive to create an environment where clients feel emotionally safe, genuinely seen, and supported while also being thoughtfully challenged to grow. I integrate evidence-based therapeutic practices with coaching strategies to help clients navigate emotional barriers, improve communication, strengthen boundaries, and align their actions with their values and goals. In my work as an Executive Therapeutic Coach, I support professionals, leaders, and high-achieving individuals who may be managing stress, burnout, imposter syndrome, relationship challenges, or major life and career transitions. I help clients develop greater emotional intelligence, resilience, confidence, and clarity so they can lead and live more authentically. Whether you are seeking healing from past wounds, navigating a difficult season, improving relationships, or pursuing personal and professional growth, I am committed to walking alongside you. My goal is to help you gain deeper insight, build on your strengths, and create the lasting changes necessary to live with greater balance, purpose, connection, and well-being. Please Note: Couples therapy is provided privately - contact me directly for next steps.
Available
Authentic
Empowering
Warm
Specialties
ADHD
Anger Management
Anxiety
+21
My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversity I experienced coming from a low socioeconomic status single parent home could have defined me were it not for hope, discipline, education, luck, and my hobbies. Instead, I am a Mexican-American English/Spanish speaking Licensed Professional Counselor-Supervisor practicing since 2017. I was inspired to work in this field due to many hardships growing up. Though difficult to overcome, such significant obstacles ignited my curiosity for understanding the human condition and improving upon it when and where possible, a lifelong pursuit which still guides me personally and professionally. Me llamo Omar Sandoval y soy un Consejero Profesional Licenciado - Supervisor bilingue ejerciendo desde el 2017 de descendencia Mexicana. Por que me crie humildemente, desde joven aprendi la importancia de el aprendizaje, luchando y chambeando, y la sinceridad interna y externamente. Tambien aprendi que la vida no es nada facil y, para sobrevivir y sobresalir, hay que hacerse duro y valiente. Solo fue asi que aprendi no temerle a las problemas ni a los crisis ya que en esta vida hay muchos y tambien aprendi como comunicar esta capacidad para superar los obstaculos interna y externamente en mi vida personal y en mi profesion.
VirtualAvailable
Direct
Authentic
Intelligent
Specialties
ADHD
Anxiety
Depression
+6
Michael Braxton is an Owner, Licensed Clinical Social Worker (LCSW), holds an MBA, and is a Licensed Chemical Dependency Counselor (LCDC). His organization Providing Justice LLC offers a variety of social services including mental health treatment, Addiction Treatment and Peer Support services. Other ancillary services are a notary public and access to health care enrollment. Michael Braxton is committed to creating positive change and empowering communities. His work aims to transform lives by connecting, collaborating, and making a difference.
VirtualAvailable
Authentic
Open-minded
Specialties
ADHD
Anxiety
Eating Disorders
+10
As a therapist, I strive to create a supportive, authentic, and nonjudgmental environment where clients feel safe to openly explore their thoughts, emotions, and life experiences. I believe therapy works best when clients feel genuinely heard, respected, and understood, and I value building strong therapeutic relationships based on trust, empathy, and collaboration. My approach is compassionate, client-centered, and adaptable to each individual’s unique needs and goals. I understand that every person comes into therapy with different experiences, strengths, and challenges, so I aim to meet clients where they are while helping them build practical tools for growth and healing. I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered techniques to support clients in developing insight, emotional regulation, healthier coping skills, and confidence in themselves. I enjoy working with young adults and adults who may be navigating anxiety, stress, life transitions, identity exploration, relationship difficulties, or feelings of being overwhelmed or stuck. My goal is not only to help clients manage current struggles but also to empower them to better understand themselves, strengthen resilience, and create meaningful, lasting change in their lives. Above all, I want clients to feel that therapy is a space where they can be themselves without fear of judgment while receiving support, encouragement, and guidance throughout their journey.
Available
Authentic
Intelligent
Empowering
Specialties
ADHD
Anxiety
Child or Adolescent
+8
I offer telehealth counseling for children, adolescents, and adults experiencing anxiety, mood concerns, trauma-related symptoms, emotional dysregulation, and behavioral challenges. Many of the individuals I work with feel overwhelmed, stuck in unhelpful patterns, or unsure how to move forward despite wanting meaningful change. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed principles, and person-centered care. I help clients identify patterns in their thoughts, emotions, and behaviors while building practical skills to regulate distress, improve communication, and increase self-awareness. For clients navigating trauma or relational wounds, I prioritize stabilization and emotional safety before engaging in deeper processing. I strive to balance warmth with thoughtful directness. Sessions are collaborative and goal-oriented, yet client-paced. I work alongside clients to clarify their goals, strengthen coping strategies, challenge unhelpful beliefs, and develop healthier relational patterns. My focus is not only symptom reduction but sustainable growth that extends beyond the therapy room. Above all, I aim to create a steady, supportive space where clients feel heard, understood, and empowered to make meaningful changes in their lives.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
ADHD
Anxiety
Life Transitions
+9
I work with clients who invite me to walk alongside them on their journey. I believe that our personal stories, experiences, and even the world around us play an essential role in therapy. That’s why I incorporate narrative, metaphor, and pop culture into sessions. My clinical approach includes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), among other evidence-based frameworks. I provide individual therapy for adults and specialize in personal and professional transitions, depression, anxiety, men’s issues, religion and spirituality, grief, and ADHD.
VirtualAvailable
Solution oriented
Warm
Specialties
ADHD
Anxiety
Couples Counseling
+10
I am a Licensed Clinical Social Worker (LCSW) and Certified Dementia Practitioner (CDP) dedicated to helping individuals, couples, and families navigate life’s challenges with compassion and evidence-based care. With experience treating anxiety, depression, trauma, grief, relationship issues, and caregiver stress, I provide a supportive, collaborative environment where clients feel heard, empowered, and equipped to build resilience, strengthen relationships, and achieve lasting emotional well-being.
Available
Authentic
Solution oriented
Warm
Specialties
ADHD
Anxiety
Depression
+8
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for over 15 years. I believe that every person has the capacity for resilience and change. Whether you're looking to overcome specific challenges or simply seeking support, I am here to help guide you on your journey toward a more fulfilling life.
VirtualAvailable
Authentic
Humorous
Direct
Specialties
ADHD
Life Transitions
Older Adults
+10
Dennis is a certified trauma professional (PESI), serving clients Online within the great State of Texas, as an experienced Licensed Professional Counselor (LPC). Mr. Dennis Patrick Smith's greatest passion is in helping others with any unresolved trauma, including post-traumatic stress disorder (PTSD); helping those of you with the underlying causes of addictions; and helping you and yours with relationship issues. In addition, Dennis began his EMDR training and experience from 2018 under Dr. Robbie Adler-Tapia and some brief advanced EMDR supervision by the late Dr Francine Shapiro, in 2019, and has continued EMDR training with other leaders in the field from 2018 to the present day.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
ADHD
Mood Disorders
Trauma and PTSD
+4
I work with clients who want to improve the way they experience life. The desire for better relationships with themselves and with others, and to gain a sense of purpose and meaning. I’ve always been interested in what drives people and believe that we can usually discover what is best for ourselves if we slow down, take the time to think things through, talk about it with a person we trust, and express the feelings we have in healthy ways—even the negative ones we may try to avoid. I use a number of therapeutic modalities in my practice, which connect thoughts to feelings and feelings to thoughts, enabling my clients to change and grow in the positive direction that they might envision for themselves. I work with clients who have struggled with addiction, anger, anxiety, depression, relationship separation, internal conflict and conflict with others, grief and loss, and other transitions and adjustment issues. I have completed Gottman trainings, as well as Emotion-Focused Therapy, which offers a structured approach and an emotional map for couples or individuals to learn how successful couples make their relationships last and how to handle conflict in a way that prevents damage to the relationship and helps them feel better connected to their partner. I am also trained in EMDR, a therapy designed to help a person unlock their nervous system to recover from trauma, PTSD, depression, anxiety, and other problems that can take hold.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in Texas that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.