Tatrina Bailey-Josephs

LPC, 16 years of experience
Authentic
Solution oriented
Warm
VirtualAvailable

Hello, and welcome. I’m a Licensed Professional Counselor based in Texas with a Master’s degree from Prairie View A&M University and over six years of experience providing mental health counseling services. I specialize in working with women, men, children, adolescents, and families who are navigating trauma, emotional challenges, relationship difficulties, life transitions, stress, anxiety, and self-esteem concerns. My approach is compassionate, supportive, and client-centered, creating a safe space where individuals and families can feel heard, understood, and empowered. I am passionate about helping clients heal from past experiences, strengthen emotional resilience, improve communication, and develop healthier coping strategies. Together, we work toward building confidence, emotional balance, stronger relationships, and meaningful personal growth. I believe therapy should be a collaborative journey that encourages healing, self-discovery, and lasting change. Whether you are seeking support for yourself, your child, or your family, I am committed to helping you move toward a healthier and more fulfilling life.

Get to know me

In our first session together, here's what you can expect

I bring a compassionate and highly relatable perspective to my work as a mental health provider, shaped by both professional expertise and personal life experiences. Having overcome challenges related to anxiety, anger, low self-worth, and people-pleasing, I understand the emotional weight many clients carry and the courage it takes to seek support. This lived experience, combined with clinical training, allows me to connect with clients in an authentic and meaningful way, creating a strong foundation of trust, safety, and understanding from the very beginning of the therapeutic process. Clients often appreciate my ability to provide not only professional guidance, but also genuine empathy, insight, and encouragement as they work toward healing, confidence, emotional balance, and personal growth.

The biggest strengths that I bring into our sessions

I bring a distinctive and compassionate perspective to my work as a mental health professional, shaped by both advanced clinical training and personal life experiences. Having personally navigated challenges related to anxiety, anger, low self-worth, and people-pleasing, I understand the emotional complexities many individuals face and the courage it takes to pursue healing and growth. This combination of professional expertise and lived experience allows me to build authentic, meaningful connections with clients, fostering an immediate sense of trust, safety, and understanding. Clients often find comfort in working with a therapist who not only provides evidence-based support, but who also deeply understands the emotional impact of life’s challenges. My greatest strengths include active listening, empathy, and the ability to create a welcoming, nonjudgmental environment where clients feel genuinely heard and valued. I am especially skilled at helping individuals identify, process, and articulate emotions that may feel difficult to express, empowering them with the insight and language needed to better understand themselves and communicate effectively with others. Through a collaborative and client-centered approach, I help individuals build resilience, increase self-awareness, strengthen emotional regulation, and develop healthier patterns that support long-term healing, confidence, and personal transformation.

The clients I'm best positioned to serve

In our first session, we'll create a safe space for you to share your thoughts and feelings. I'll ask questions to understand your experiences and goals, and you'll have the chance to ask anything about the therapy process. I look forward to supporting you on your journey!

Specialties

Top specialties

I identify as

Serves ages

Licensed in

Accepts

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I specialize in supporting individuals with low self-esteem, behavioral issues, who are experiencing challenges related to rejection and abandonment. Through Cognitive Behavioral Therapy (CBT), we work together to identify and address the thought patterns and behaviors that contribute to low self-esteem and self-worth. Our goal is to cultivate a more positive self-image and enhance overall self-worth

Dialectical Behavior (DBT)

I help individuals build emotional regulation skills and develop effective coping strategies, especially for managing intense emotions. This therapy focuses on balancing acceptance and change, enhancing interpersonal effectiveness, and encouraging mindfulness to support overall mental health and well-being.

Trauma Informed Care

I understand that past trauma can have a lasting impact, and I am committed to raising awareness about its effects. Through a Trauma-Informed Care approach, I provide a safe and supportive environment where healing can begin. By combining psychoeducation and empathy, I help you process and heal from past wounds, empowering you to move forward with strength and resilience.

, 15 ratings

3 ratings with written reviews

September 19, 2025

She was professional and mapped out a plan and understood my needs! Wonderful! I look forward to future sessions with her….

Verified client, age 25-34
Review shared after session 1 with Tatrina

August 20, 2025

Ms. Bailey is everything that you would expect when visiting a therapist. I always end the session feeling empowered with the tools that she’s giving me to deal with every day life. I look forward to overcoming more obstacles with her assistance.

Verified client, age 35-44
Review shared after session 1 with Tatrina

March 4, 2025

Tatrina is truly an awesome listener and is able to breakdown situations in the best way possible. I am enjoying our sessions.

Verified client, age 25-34
Review shared after session 2 with Tatrina