Licensed to practice in Texas and accepts 44 insurances. Specializes in Post Partum, Life Transitions, Anxiety and 2 more.
(she/her)
Welcome! I am a Licensed Professional Counselor(LPC) licensed in Texas. I received my masters degree from Dallas Baptist University and have been practicing for 11 years. I help adults struggling with anxiety, depression, low self worth, life transitions, and parenting struggles. I have worked in non profit agencies, community mental health, and private practice. I am honored to walk beside you on the journey to increased health.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. I will often utilize assessment tools during the first session, and gather as much background information as time allows. This will help me create a tailored plan for us to work through in follow-up sessions.
I offer a direct but nurturing approach, and believe that therapy is truly a collaborate effort between client and therapist.
I am always honored to serve clients that are eager to improve but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about life and change in general.
Other specialties
I identify as
Cash - $110 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
I have been using CBT in my practice for the past 11 years. Understanding how thoughts, feelings, and behaviors influence each other is an effective tool in creating lasting change.