Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and compassionate therapist committed to helping you navigate life’s challenges and find your way to a happier, healthier, and more fulfilling life. I hold a Master’s degree in Social Work and I’m a Licensed Clinical Social Worker and have 15 years of experience in the field of therapy. My approach to therapy is grounded in empathy, understanding, and evidence-based techniques. I believe that every woman is special and different, and I tailor my therapeutic approach to meet your specific needs and goals. I specialize in working with high functioning women who are experiencing anxiety, depression and other women issues.

Hello, I am Dr. Mario Kirk. Are you struggling with worry, sadness, fatigue, lack of motivation or grief? Are you having relationship/family problems or maybe work difficulties? I have over 20 years of experience in helping individuals to overcome these same problems. I look forward to helping you as well. I provide a judgement free, safe space for you to address whatever issues that you want improve upon. I like incorporating art, music and spirituality into our time. I believe that true recovery is dependent upon healing the mind, body and spirit alike.

Hi! I’m Jimmy Secoy, a Licensed Professional Counselor. My work is grounded in the belief that people aren’t meant to go through life’s hardest moments alone. Therapy, to me, is a place where you get to slow down, breathe, and be fully heard — without judgment and without pressure to “have it all together.” Clients often describe me as accepting, approachable, and empathetic. I bring a calm presence to the room, but I’m also not afraid to gently challenge patterns that keep you stuck. My goal is to help you understand yourself more clearly and build the tools you need to move forward with confidence.

I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), National Certified Counselor (NCC), and Army veteran dedicated to helping adults navigate stress, trauma, anxiety, substance use concerns, relationship challenges, and major life transitions. I work with individuals seeking clarity, resilience, and meaningful personal growth through a supportive, practical, and goal-oriented approach tailored to their unique experiences and strengths. My counseling style is compassionate, collaborative, and focused on helping clients develop healthier coping skills, improve emotional well-being, and create lasting positive change in their personal and professional lives.

Hello — a little about me: I’ve been married for 28 years and have three children (ages 27–37). My entire career has been in the helping field with extensive trauma experience. I’ve been a Licensed Professional Counselor since 2004, am a Registered Play Therapist, hold a Sand Tray Therapy credential, and am trained in EMDR. I work with clients from adolescents to adults who are struggling with trauma and abuse. Through evidence-based and trauma-informed approaches, I help clients heal, build resilience, improve relationships, and regain a greater sense of safety, empowerment, and well-being. I pursue ongoing training to refine my skills and learn the newest techniques to better serve my clients.

I have a background in crisis intervention and working with people at different levels of care who are dealing with anxiety and mood-related challenges. I primarily use DBT and ACT, and I like to keep things practical by helping people build coping skills, make sense of what they’re experiencing, and feel more steady and empowered in their everyday lives. In the room, I show up as warm, down-to-earth, and often a little humorous. I’ll meet you where you’re at, but I’ll also gently challenge you when it feels helpful. I really believe people are the authors of their own stories, even when earlier chapters haven’t felt like their choice. My goal is to support you in writing what comes next in a way that feels more aligned, manageable, and meaningful. I also feel it is important to stay mindful of the different identities, experiences, and privileges we all carry, and how those shape the way we move through the world and the healing process.

Hello! I am a Licensed Clinical Social Worker. My practice is in Texas and New Mexico. My Master’s Degree is from the University of Texas at Austin. I have worked in the Mental Health in Austin and surrounding communities for over 20 years. This platform gives me the opportunity to connect with anyone in Texas and New Mexico wanting therapy. My primary focus is life transitions and depression. I bring different techniques to address your unique experiences.

Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas. I have 26 years of experience provisioning counseling services to individuals, families, and groups. I have a Bachelor of Arts in Sociology and a Master of Science in Counseling and Guidance. My experience includes: 15 years of providing counseling services to families involved with Child Protective Services, 5 years of working in nursing homes, and working in a variety of outpatient settings. My goal is to provide client centered therapy services based on clients individual therapy needs.

Hello, I am Irma Paredez, a Licensed Professional Counselor. Are you ready for a happier and more fulfilling life? I strive to create a warm and supportive environment through genuineness, empathy, and positive regard as a therapist. My goal is to develop a therapeutic relationship with my clients built on trust and mutual respect. I implement an eclectic approach to develop individually tailored treatment plans for my clients. I am experienced in working with children, adolescents, teens, adults, and families that are dealing with depression, anxiety, PTSD, Trauma, ADHD, conduct disorders, low self-esteem, Attachment issues, Adjustment Disorders, Marital Conflict, Parent-Child Relational issues, bereavement, and other mental health disorders. I am aware of the cultural diversity of my clientele, and I am sensitive to the struggles they encounter daily, such as language barriers, adjustment, and overall acculturation. Therefore, I aim to understand and validate their worldview regardless of race, gender, ethnicity, and sexual orientation, by being open-minded and learning about their culture and beliefs while adapting to their needs. I also provide counseling services in English and Spanish. Por lo tanto, a nuestros amigos de habla hispana, pongo mis servicios de Consejería a sus órdenes. Porque vivir una vida más feliz y con menos conflictos es posible, cuando encontramos las personas indicadas y dispuestas a ayudarnos a sobreponernos de los retos que enfrentamos en el camino de la vida. Thank you!

Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking for guidance to resolve issues that have made their present difficult. My approach is that of helping you find your own path to feeling like yourself again and using a combination of techniques specific to your needs.

At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing without judgement. Whether it's through individual therapy, family sessions, or innovative approaches like art and music therapy, I tailor my support to fit your unique needs. I believe in the power of understanding each person's story and working collaboratively towards achieving your goals . If you're looking for someone who listens and champions your well -being every step of the way I'm here for you . Lets embark on this journey together towards a brighter , more resilient future

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas. I have been practicing for 10 years. I help clients struggling with anxiety, depression, work stress, family issues, grief, and life transitions. I strive to create an environment of genuine acceptance that promotes a sense of safety and encouragement for personal growth. I believe that we all possess strength within us to conquer every challenge we face with the right support.

Hello, I’m Amelia, a licensed therapist specializing in helping individuals navigate emotional challenges, improve relationships, and build healthier coping strategies. My approach is compassionate, collaborative, and tailored to each person’s unique experiences and goals. I strive to create a safe, supportive environment where clients feel heard, understood, and empowered to make meaningful changes in their lives. Whether someone is dealing with anxiety, stress, trauma, life transitions, or personal growth concerns, I work alongside them to foster resilience, self-awareness, and lasting well-being.

Breathe. Inhale… exhale. Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, struggling to control your emotions, or battling self-doubt? Do you struggle to establish healthy boundaries? If so, you are not alone—and you don’t have to walk this journey by yourself. I am a trauma-informed therapist with 11 years of clinical experience and over 20 years as an educator and school counselor, equipping me to support individuals across diverse backgrounds with compassion, insight, and practical strategies. My integrative approach blends evidence-based practices with authenticity and a down-to-earth style. I provide a safe, judgment-free space where you can process past trauma, learn tools for growth, and rediscover your confidence and peace. If you would like your faith to be part of your therapeutic journey, I also offer the option of incorporating faith-based principles. I call this “where therapy meets faith” a space where emotional healing and spiritual growth can align. Together, we will work toward recharging, restoring balance, and cultivating resilience so you can step into the healthiest version of yourself.

Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of supporting adults, adolescents, and families as they navigate life’s challenges. I specialize in working with concerns such as depression, anxiety, self-esteem, codependency, parenting, relationships, and trauma—and my goal is always to provide a safe, compassionate space where healing and growth can begin.

Hello, my name is Stephanie Yonkers. As a therapist, my role is to help you navigate challenges, understand yourself better, and work towards the goals that are important to you. I use cognitive-behavioral therapy, , which means we’ll work on exploring thoughts and behaviors that affect how you feel. Together, we'll explore what’s going on for you and how we can work through it. Whether it’s anxiety, relationship issues, or something else, I’m here to support you in a way that feels right for you.

Hi, I’m Brandy Brodnax, a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, substance use, relationship stress, and major life transitions. I have experience in intensive outpatient and crisis settings, supporting clients through high-stress and complex seasons of life. My approach is warm, supportive, and structured I want therapy to feel safe while also giving you practical tools you can actually use. I help clients build coping skills, strengthen boundaries, and feel more steady and confident in managing stress. If you’re ready for things to feel different, I’d be honored to walk alongside you.

Hi! I like to provide an integrative approach to therapy that is individualized to your needs. I enjoy working with individual adults. Therapy can be intimidating, but I will provide you with an empathetic yet direct approach that will focus on your goals or areas of your life that are no longer working for you. We will learn a variety of coping skills to help you decrease anxiety, depression, and stress. We will use your strengths to set boundaries and identify goals you wish to achieve. Whatever you are experiencing, we will work through it together.

Hello, I'm Sharon. If you are seeking a therapist who is both direct and gentle, I'm here to guide you on a transformative journey. My friendly, non-judgmental demeanor will ensure you feel supported as you navigate life's twists and turns. My areas of specialization include anxiety, bipolar disorder, depression, family relationships, LGBTQIA+ support, life transitions, intimate/romantic relationships, sex/intimacy issues, stress, and trauma. I believe in the power of therapy to help you find healing and growth, and I am committed to supporting you every step of the way.

I am an experienced counselor who has worked in a variety of mental health settings. I really want to focus on forming a quality therapeutic relationship so we get comfortable discussing what has been troubling you lately. I want our relationship to allow us to talk about simple easy things as well as complicated long standing issues whenever the time arises.

Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, Level 1 , a Certified Sex Therapy Informed Professional and a Qualified Supervisor in Florida. I have found an incredible passion for helping individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples, gambling, intimacy issues and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.

Hi there, I'm Parag. You were not put here on this earth to suffer. You deserve to live your life with happiness and peace of mind. Mental illness and addiction can rob anyone of these precious gifts. When you turn to family and friends for support, often they don't know what to say or how to help. You can end up feeling very alone in the world. No one wants to develop mental illness or addictions. You didn't do anything wrong. Feeling emotionally numb, mentally overwhelmed, or having thoughts like "I just don't want to be on this earth anymore" are not things that people willingly choose for themselves. They are illnesses. We often get sick through no fault of our own. Just like some people get diabetes or heart disease, some people get mental illness. Working over five years in an inpatient psychiatric hospital, I have helped patients overcome symptoms of depression, anxiety, bipolar disorder, phobias, relationship problems, and self-esteem issues. My approach is to get to know you as a person and work on addressing what is really going on with your mind and your life right now. I know getting therapy can be scary, but I will do everything I can to help you feel heard, understood, and genuinely cared for. Give yourself a chance to have peace of mind again.

ALL IN PERSON SESSIONS ARE SCHEDULED FOLLOWING INITIAL VIRTUAL INTAKE SESSION. Life brings challenges that can shift our focus and cause us to lose sight of ourselves and what matters most. It is my privilege to offer a compassionate, listening ear—providing support, encouragement, and practical tools to help you navigate these difficult moments. My ultimate goal is to create a safe, unbiased, and nonjudgmental space where you feel truly seen, heard, and empowered. Working with individuals, and families from all , backgrounds, and walks of life is more than a job—it's a dream come true. I am here to serve. I am here for you. Whether you're facing life’s unexpected challenges or seeking personal growth, I’m committed to walking alongside you with guidance, support, and the tools you need to achieve your goals. I look forward to partnering with you on this journey.

I work with high-functioning adults who look like they have it together and are quietly running on empty — people whose competence has become the thing they hide behind. If you hold yourself to standards nobody else could meet, if your worth feels like something you have to earn, if you can't rest without guilt, we'll likely work well together. My foundation is TEAM-CBT, an evidence-based approach I hold Level 3 Advanced certification in through the Feeling Good Institute, and I train regularly with the Beck Institute. It gives our work real structure and proven tools. But symptoms usually rest on something older — beliefs about what you have to be in order to be worth something, patterns in how you relate, things you've learned to think your way around instead of feel. So we don't stop at coping strategies. We work toward what's underneath. I see clients virtually across Virginia, Florida, and Texas.

LCSW in Texas & Arkansas As a Clinical Social Worker since 2000, my objective is to assist individuals in navigating life while providing support in developing healthy coping skills along the way. We will work together to identify new and existing personal strengths, exploring your goals in order to create a viable plan to aid in measurable growth through health and wellness challenges. In addition to my private practice (opened in 2003) my background includes employment as Adolescent Emergency Shelter Director, School Counselor, Hospice, Hospital Palliative Care LCSW and Bereavement Coordinator. Working with individuals, couples and families are all options as we look at the most beneficial way to address the challenges of life. We can explore your goals and objectives to determine which modality best meets your needs and adjust as needed along the way.

I am a bilingual Licensed Clinical Social Worker (LCSW) with over 12 years of experience helping individuals navigate life’s challenges. My practice is grounded in compassion, warmth, respect, and a deep belief in your capacity for growth and healing. I believe that healing happens within a safe, nonjudgmental relationship, where you feel heard, respected, and supported. Together, we’ll work to explore the challenges you’re facing, uncover underlying patterns, and develop tools that empower you to live with greater clarity, confidence, and connection.

As a Licensed Clinical Social Worker and Certified Addictions Professional, I have worked with children, adolescents, and adults who struggle with trauma, anxiety, depression, substance use, grief, behavioral issues, and life transitions. I take a compassionate, supportive, trauma informed approach. I aim to provide clients with a safe space that they feel heard, respected, and equipped to develop healthier coping skills, emotional strength, and life changes.

Hi, and welcome! My name is Nicole and I'm happy you're here. I'm a Licensed Marriage and Family Therapist dedicated to helping adults and teens navigate life's challenges with greater confidence, resilience, and self-understanding. I believe therapy should be a collaborative, supportive space where you feel heard, respected, and empowered to create meaningful change. My approach is warm, compassionate, and evidence-based. I primarily use Cognitive Behavioral Therapy (CBT), while incorporating other therapeutic techniques based on your individual needs and goals. Together, we'll explore the thoughts, emotions, and behaviors that may be keeping you stuck, while building practical skills you can use in your everyday life. Whether you're experiencing anxiety, depression, relationship difficulties, stress, grief, life transitions, or feeling overwhelmed, my goal is to help you gain insight, develop healthier coping strategies, and move toward a life that feels more balanced and fulfilling. I understand that reaching out for therapy can feel intimidating, and I strive to create a safe, nonjudgmental environment where you can be your authentic self. I believe healing happens through genuine connection, and I consider it a privilege to walk alongside my clients as they work toward growth, healing, and lasting change.

I’m a Licensed Professional Counselor Supervisor (LPC-S) and PhD with over 16 years of experience helping children, adolescents, adults, and families heal, grow, and reconnect. I specialize in working with trauma, anxiety, emotional overwhelm, behavioral challenges, and family relationship concerns using a warm, supportive, and collaborative approach. I strive to create a space where clients feel safe, understood, and empowered while building the tools needed for lasting emotional wellness and healthier relationships.

My name is Charity Midy. I am a graduate of The University of Texas at Arlington where I earned a Master of Social Work Degree. I am a Licensed Clinical Social Worker located in the state of Texas . I help adults handle stressful life events, negative self-talk, low self-esteem, anxiety and depression by providing a safe, nonjudgmental space to heal.

Hi, I'm Alane, a Licensed Marriage and Family Therapist serving individuals in Texas and North Carolina through virtual therapy. I work with people who look like they have it all together but feel overwhelmed behind the scenes. Many of my clients are capable, independent, and used to being the ones others rely on, but have reached a point where simply pushing through is no longer sustainable. I specialize in supporting individuals navigating anxiety, burnout, stress, life transitions, silent grief, relationship challenges, and the pressure of balancing personal and professional responsibilities. My approach is warm, collaborative, and practical, creating a space where you can feel understood while exploring the patterns, experiences, and expectations that shape how you move through life. Together, we’ll build self-awareness, strengthen boundaries, and develop tools that support meaningful, lasting change. I believe therapy is not about changing who you are, but about helping you reconnect with yourself, understand your strengths, and create a life that feels more aligned with your values. My goal is to help you feel more grounded, confident, and capable of navigating life’s challenges with greater clarity and self-trust.

Hello, I’m Alisha. I am passionate about helping individuals navigate life’s emotional challenges while creating a safe, supportive, and judgment-free environment where clients feel seen, heard, and valued. Clients often describe me as warm, genuine, approachable, and easy to connect with. I understand that finding the right therapist matters. People want someone they can trust — a therapist who is honest, compassionate, skilled, and able to provide both emotional support and practical guidance. My therapeutic style is direct yet supportive, blending insight, accountability, and real-life strategies that promote lasting emotional and mental wellness. Together, we will focus on strengthening emotional regulation, developing healthier coping skills, shifting unhelpful thought patterns, and creating meaningful behavioral change. My goal is to empower you with the tools, confidence, and self-awareness needed to move toward healing, growth, and a healthier, more fulfilling life.

I am a husband, father, Veteran, and therapist. I know and understand the complex challenges that people face with behavioral health issues. I have been practicing for over 20 years. I am compassionate, empathetic, and direct. My goal is to help clients face their issues at their own pace and learn how to move forward in life. Regardless of the issues you're seeking guidance with we can work together to find effective solutions.

Hi there, I am Carlos. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and mental health? Do you find it difficult to make time for yourself to heal? I help people to effectively navigate through different life challenges. Together, we can get you back on track to living a healthier life. While most counselors have degrees in counseling, my degree is in Clinical Psychology. This means that I also specialize in human development, health, clinical issues, social behavior, and cognitive processes. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I'm here to help. It takes courage to seek assistance with addressing personal issues and taking the first steps towards making a change. If you are ready to take that first step, I am here to support and assist you.

My name is David Mancuso, and at the heart of my work is a belief that every person carries an untold story—one shaped by survival, family dynamics, unspoken pain, and the longing to feel whole. I help clients reconnect with the parts of themselves they’ve had to silence in order to function. My approach blends depth-oriented psychotherapy with a direct, grounded style that invites honesty, clarity, and personal evolution. I draw from years of clinical practice, trauma-informed training, attachment theory, and my own lived experiences navigating complex family systems. Because of that background, I understand what it means to rebuild a self from the inside out. Clients often come to me during moments of transition, emotional exhaustion, identity confusion, or relational upheaval. They stay because our work helps them find their center again. While I bring a calm and steady presence, I also show up with real engagement. I don’t sit back passively—I’m interactive, reflective, and attuned to the subtle patterns that shape how you think, feel, and relate. Therapy with me is an active process of reconnecting with your original self, strengthening your internal structure, and learning to move through the world with more confidence, emotional clarity, and integrity. Above all, I care deeply about the people I work with. My intention is to offer a space where you feel understood, supported, and challenged in meaningful ways—so you can step into a more grounded, connected, and empowered version of yourself.

I am a Clinical Psychologist with several years of experience in helping clients set and meet goals to make important changes in their lives. Reaching out for help shows strength and resilience, and my goal is to work with you as a partner in your healing to make sure those qualities help you move forward. Whether you are struggling with making sense of the past, worries about the future, or feeling settled in your current life, I will work with you to set concrete goals, identify barriers, and create meaning and purpose in your life. I have worked in a variety of settings, and can help you learn skills to process challenging life experiences, identify and change negative thinking, and manage intense emotions.

Hello, my name is Dormetra and I am a LPC and certified Sandtray Therapist in Houston, Texas. It has been my dream to become a licensed therapist and I am so excited to walk alongside you as you work through your life experiences. Are you dealing with stress and anxiety or possibly depression? Making the decision to begin therapy is a huge one which can be scary for some and maybe seem weird for others. I understand these things and I am here to walk with you and be with you as you explore these feelings while looking for solutions. Do you have children and teens who are difficult to talk to or experiencing difficulty in school or with siblings? Let me help with these issues. I believe that it is important to speak truth to your situation with compassion and care. Often times, the truth is hard to digest, but this is how we can face our difficulties and work through them in order to move forward in life. Let's do the hard work together and gain freedom from those things that have been holding you back. *Please note: I do not accept insurance for couples or families only the cash pay rate. I apologize for the inconvenience.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Webster University and have been practicing for 15 years. I help adults struggling with all life stressors become the best versions of themselves. I have dedicated my professional life to bring guidance and a safe platform for counseling needs. I have worked with private and public entities to include law enforcement populations.

I am a licensed professional counselor in Texas. I have 24 years of experience in education as a teacher and school counselor. I have also worked in a private practice setting and an acute psychiatric hospital setting where patients are admitted for depression, suicidal thinking, and aggressive behavior. I help adolescents, teens, and adults to learn to cope and alleviate symptoms of stress, anxiety and depression to help improve quality of life.

I’m a Licensed Professional Counselor and Supervisor in Texas with more than 2o years of experience supporting adolescents and adults. With a doctorate in developmental psychology, I bring both expertise and a down-to-earth approach to helping people find clarity and direction when life feels overwhelming. Originally from the Midwest, I’ve called Texas home for three decades, where I enjoy family life, yoga, travel, and the challenge of keeping up with too many pets. I bring warmth, experience, and a touch of humor to therapy, walking alongside clients as they navigate growth and change with compassion and perspective.

Hi, I'm Charlene. Life can be overwhelming lately. Between all our daily expectations, stressors, and obligations it can be hard to find time to just breathe. Now more than ever, I truly believe that everyone can benefit from therapy at some point in their lives. Seeking out treatment is a big step and it's important to find the right Therapist to help you. I offer treatment based on your needs and help create a plan for finding a positive mindset to facilitate the changes you're seeking. I am a bilingual Therapist who works with all age groups. I have worked with adolescents, children, and families throughout my professional career. I believe in helping rebuild relationships within families and helping each family member be the best version of themselves. I work with different types of therapy to accommodate each client's needs.

I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, overcoming fear, and identifying values. I value honesty, courage, self-actualization and altruism. I have worked almost exclusively with males. I see the world from a male perspective because that's the point of view I have experienced life through. I have spent years in the gym. I am a musician, and I play out somewhere every week. There are a few high-stakes, difficult life situations I want to address here: If you are afraid of your child setting a fire, trying to get a gun, or stealing from you in plain sight, reach out. If your child is being bullied, I might be able to help him to acquire the skills necessary to hold his own in life. Finally, if you or a family member is being stalked or threatened by someone, I may be able to professionally assess the danger.

You're likely here because you are feeling stuck, overwhelmed by the chaos of daily life, or carrying the heavy weight of past experiences. Maybe you are navigating the tough transition from a career of service back to the civilian world, or perhaps you are simply exhausted trying to balance the demands of work, home, and your own well-being. On the outside, you might be keeping it together, but on the inside, you are looking for a way to finally catch your breath. Therapy isn’t a one-size-fits-all process. I am a passionate Licensed Clinical Social Worker (LCSW) who believes in building a strong, collaborative relationship with my clients. Having worked in a variety of high-intensity environments—including residential substance abuse programs, forensic settings, and with at-risk youth, first responders, and veterans—I bring a unique and adaptable perspective to our sessions. I specialize in trauma therapy, utilizing evidence-based practices like EMDR (Eye Movement Desensitization and Reprocessing) and CPT (Cognitive Processing Therapy). These aren't just about talking in circles; they are proven methods to help your brain actually process stuck memories and reframe the heavy narratives holding you back. My ideal clients are those who are ready to roll up their sleeves and do the work. Healing isn't a passive process, and if you are open to trying new strategies and committed to your own growth, we will make an incredible team in building your own shield of strength.

I am a compassionate, client-centered therapist dedicated to helping adults navigate life’s challenges with greater clarity, emotional balance, and resilience. I provide a supportive and nonjudgmental space where clients can process difficult experiences, strengthen coping skills, and create meaningful change. My approach integrates evidence-based practices such as CBT, DBT, mindfulness, and Christian counseling when desired, helping clients heal, grow, and move forward with confidence and purpose.

I’m passionate about walking with people as they navigate healing, growth, and self-discovery—especially those in communities that have often been overlooked or underserved. My journey to becoming a therapist has been shaped by a variety of roles: school teacher, parole officer, child protective services investigator, state benefits worker, and therapy aide for individuals with brain injuries. Each experience deepened my understanding of resilience, empathy, and the importance of community connection. In our work together, no concern is “too small.” This is your space to feel seen, heard, and supported as you sort through the things that matter most to you. I see therapy as a collaborative process—we’ll work together to explore your strengths, challenges, and goals, at a pace that feels right for you. My counseling style is flexible and eclectic, pulling from different therapeutic approaches to fit your needs. Whether we’re focusing on reflection, problem-solving, or new ways of coping, the goal is to create a plan that feels authentic and useful to you. I consider it an honor to be part of your journey and look forward to supporting you along the way.

Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate, client-centered care to individuals and couples navigating life's challenges. With over 20 years of experience in social work and counseling, including service as a Navy veteran, I bring extensive clinical experience, empathy, and practical guidance to my work. As an author, I have written books that simplify complex medical and mental health topics, including hospice, home health, and palliative care. My passion is helping people better understand themselves, their relationships, and the challenges they face. My counseling approach is collaborative, supportive, and grounded in active listening. I strive to create a safe, respectful, and nonjudgmental environment where clients feel heard, understood, and empowered to make meaningful, lasting changes. Whether you are working through emotional distress, relationship concerns, life transitions, or personal growth, your goals remain at the center of our work together. I provide individual counseling as well as couples therapy, helping partners improve communication, resolve conflict, rebuild trust, and strengthen emotional connection. Couples are welcome to attend an initial assessment together using their insurance benefits when applicable. This first appointment allows us to better understand your concerns, identify treatment goals, and determine the best path forward. If ongoing couples therapy is recommended, those sessions are offered on a private-pay basis, and we'll discuss the available options during the initial appointment. Whether you're beginning therapy for the first time or continuing your journey, I look forward to supporting you in building the skills, resilience, and confidence needed to create meaningful and lasting change.

If you’re feeling overwhelmed, anxious, stuck, or emotionally exhausted, you’re not alone—and you don’t have to navigate it by yourself. You may know you need support but feel unsure of what to say or where to begin. That’s okay. Therapy is a place where you can start exactly where you are. I work with individuals experiencing depression, anxiety, trauma, and life transitions. My goal is to provide a safe, supportive space where you can explore your thoughts, emotions, and experiences without fear of judgment. Healing doesn’t require perfection—it requires honesty, patience, and compassion. People and their stories have always deeply mattered to me. From an early age, I felt drawn to listening and understanding others, which naturally led me into this work. My experience includes working with children, adolescents, and adults from diverse cultural backgrounds. I strongly believe that progress is still progress, no matter how small, and every step forward deserves to be acknowledged. I am a Licensed professional counselor in the state of Texas. Clients often describe me as empathetic, patient, and kind. I strive to meet you where you are and walk alongside you at a pace that feels right for you. You are the expert of your life—my role is to support, guide, and empower you. My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful patterns, building coping skills, and creating meaningful change. Therapy is a collaborative process, and together we will work toward clarity, healing, and growth. As C.S. Lewis said, “You can’t go back and change the beginning, but you can start where you are and change the ending.” Your experiences are valid, your feelings matter, and your story deserves care. I would be honored to be part of your healing journey.l

I help adults navigate anxiety, depression, relationship concerns, life transitions, and personal growth in a space that feels warm, supportive, and judgment-free. Many of my clients come to therapy feeling emotionally overwhelmed, stuck in unhealthy patterns, burned out, or struggling to balance the expectations of work, family, and relationships. My approach is compassionate, collaborative, and culturally sensitive. I strive to create a space where clients feel seen, heard, and understood while exploring the deeper experiences impacting their emotional well-being. Together, we work on building insight, strengthening coping skills, improving boundaries, and creating healthier ways to manage stress and emotions. I believe therapy should feel like a safe place to process life openly without fear of judgment. My goal is to help clients gain clarity, confidence, and practical tools that support meaningful healing and lasting change.

I am passionate about helping people navigate the challenges of PTSD, depression, anxiety, and addiction. Over the years, I’ve had the privilege of working alongside clients in community mental health centers, academic medical settings, and private practice, supporting them as they heal, grow, and discover what’s possible for their lives. I am also deeply passionate about teaching and sharing knowledge—I’ve taught college courses on addiction treatment and have led trainings for other therapists on how to provide effective, compassionate care. I earned my graduate degree from the University of Chicago. When I’m not in session, you’ll often find me enjoying a good book, trying out a new recipe, or enjoying quiet moments with my spouse and our two cats.

I am a Licenced Professional Counselor in Texas and National Certified Counselor. I have a Bachelors from the University of California, Berkeley in Social Welfare and African American Studies, a Masters in School Counseling, and a Certification in Contemporary Mental Health Issues from Capella University. I have 20 years of experience working as a mentor, a teacher, and providing guidance to youth and families.