Anthem Therapists in Houston, TX

Finding a psychologist, prescriber or therapist who accepts Anthem insurance can make getting mental health care more accessible and cost-effective. With 680 verified and licensed therapists who accept Anthem in Houston, TX, you can filter by therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, providing you with timely, compassionate support within the scope of your Anthem insurance plan.

Find therapists near you in

San AntonioDallasAustinFort Worth

Availability updated: 7/17/2026

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+10
I work with individuals from all backgrounds and walks of life who are experiencing emotional challenges, life transitions, or periods of stress and adjustment. Clients may be navigating anxiety, depression, self-identity concerns, relationship changes, career shifts, chronic or medical conditions, or other life stressors that impact emotional well-being. With experience across medical and mental health settings, including work with military-affiliated individuals and those managing chronic illness, I am well suited to support clients seeking a safe, supportive, and collaborative space. I value meeting clients where they are and working together to build coping skills, strengthen resilience, and support meaningful growth at a pace that feels right for them.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Sexual Abuse
Trauma and PTSD
Hi, I'm Mirna! I'm a bilingual LMFT. Graduated with a Bachelor of Arts in Psychology and a Master of Science in Marriage and Family Therapy. My clinical experience includes working with couples, families, teens, and children. I use a family systemic approach, and EMDR to offer a personalized approach to each client. I also have experience working with individuals that have experienced trauma-related events such as childhood trauma, domestic violence or sexual assault. With compassion and understanding, I will join you in your unique journey.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Self Esteem
+6
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I specialize in utilizing Cognitive Behavioral Therapy (CBT) and eclectic modalities to tailor my approach to each client's unique needs. As a practitioner of CBT, I empower clients to identify and challenge negative thought patterns, develop healthier coping mechanisms, and create positive behavioral changes. CBT is a cornerstone of my practice and has proven effective in treating a range of mental health concerns. Mis modalidades se ajustan para tratar las diferentes necesidades de mis clientes.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Coping Skills
Life Transitions
Peer Relationships
+9
Hello! I am a Licensed Clinical Social Work who serves clients in both Colorado and Texas. I received my masters in social work in 2022 from Metropolitan State University of Denver. I have since been working with clients to develop coping skills, set boundaries, manage relationships, and support through life transitions. My goal is to provide a holistic and client-centered therapeutic experience, tailored to meet the unique needs of each individual. By fostering a safe and supportive environment, I aim to empower clients to build resilience, achieve personal growth, and navigate their life's challenges with confidence.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Depression
+10
My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I want to be the first to commend you for taking this step as I know it is not an easy one. I look forward to getting to know you and forming a strong therapeutic alliance. I am a Bilingual Licensed Clinical Social Worker Supervisor (State of TX). I am also a Licensed Chemical Dependency Counselor-Intern, and a Certified Anger Resolution Therapist. I have 11 years of professional experience in mental health, and 20 years overall in medical and mental health case management, training, and education. I have ample experience in helping clients with depression, stress, anxiety, grief, self-esteem issues, addictions, trauma, abuse, and anger management among many other mental health issues and disorders. I am very empathetic and my top priority is to create an open and safe environment where my clients can share thoughts and feelings without fear of judgement. I consider myself to be very approachable and easy to talk to, and in my professional interaction display cultural awareness, competence and humility with each and every one of my clients. I recognize and acknowledge my clients as unique individuals, with diverse backgrounds, who may not share commonalities with me. I am always open to learn about my clients background, and by no means will appear to be the expert in their life experience. I want to have my clients feel welcomed and supported through their diverse life stressors. I do not take a cookie-cutter approach to therapy, but instead, focus on my client as an individual, and tailor a therapeutic intervention that will best help my client in feeling supported and heard, while working on achieving their therapeutic goals.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Life can often pull us in many directions and take us to many places. Do you find yourself feeling overwhelmed? Do you believe you are struggling to keep up? I help people manage the feelings that come along the way when life happens. We can work together to identify what is needed to create the balance you want. I use a client-centered approach and I want to address the needs you believe are important to address. Whether you're dealing with overwhelm, relationship issues cycles of anxiety, depression, or post-traumatic stress, I'm here to help. Seeking therapy can feel scary but you're making a great choice to improve your health. You deserve a space that is open-minded and judgment-free to facilitate healing and growth. Let's work together!
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

ADHD
Self Esteem
Trauma and PTSD
+10
I am a Licensed Marriage & Family Therapist working with individuals, couples, and families. I work collaboratively with clients of all ages to develop a deeper understanding of themselves and of their problems. I provide a space to identify, analyze, and challenge any negative patterns that impact your life. I help clients to challenge limiting beliefs that may be holding them back from being their most authentic self.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Suicidal Ideation
+10
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practicing in the field for 5 years. I work with adult individuals who struggle with various mental health issues and couples who are experiencing challenges with communication and intimacy issues in their relationships. I also work with couples who have made the decision to separate and want a smooth transition with the process.
VirtualAvailable
Challenging
Empowering
Authentic

Specialties

Anxiety
Sexual Abuse
Trauma and PTSD
+6
Hi there, my name is Katie Barton. My belief about the therapeutic relationship is this is one built one mutual trust, understanding and respect. My goals include working together to tell your story and develop creative thought and behavioral based solutions to overcome obstacles and develop more balance. Everyone has a story but sometimes cannot find an outlet to tell it. Do you feel stuck in your head unable to use your voice? Do you feel like patterns keep presenting and you cannot break free? Sometimes this story has deep and dark moments or complex traumas affecting the course of an individual's life. If you have moments in your story triggering PTSD, anxiety or depression, I would love to assist you through this and help change the areas no longer deserving of so much power in your life. I enjoy helping individuals work past areas in their mind causing them to feel stuck and disempowered. I hope to be able to work with you to feel empowered and brave enough to implement changes in your life. I believe anyone who is seeking therapy services is acting out of bravery and a willingness to improve one or multiple areas of life. I hope to work with you through this process to help you achieve this goal and manifest the change you are seeking in your life!
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Women's Issues
+9
Hello! I’m Michelle, a Licensed Professional Counselor based in Texas. I received my Master’s from the Houston Graduate School of Theology and have been practicing for over 9 years. I understand the unique challenges that individuals face and strive to offer support that is both empathetic and effective. I specialize in addressing anxiety, depression, women’s health, trauma, stress, and relationship challenges. My goal is to help my clients develop strategies to manage these issues and improve their overall well-being. My approach is holistic, considering the emotional and psychological factors that contribute to a person’s overall state. Working together, we can create a personalized plan that empowers you to overcome obstacles and achieve your goals. I am committed to making a positive impact on your life by providing the tools and support you need to thrive.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety, life transitions, and the daily challenges that can sometimes feel unmanageable. My approach is warm, collaborative, and tailored to meet you where you are, providing a safe and compassionate space to explore your inner world. In my practice, I use evidence-based approaches that support you in uncovering your strengths, developing new coping skills, and finding pathways to healing and resilience.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Life Transitions
Self Esteem
+10
I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, adolescents, adults, and older adults. I specialize in helping others with anxiety, depression, stress, self-esteem/self-confidence, imposter syndrome, career exploration, and relationship issues. Seeking help is a huge first step, and I do my absolute best to make the entire therapeutic process as smooth and easygoing as possible by embracing a positive, eclectic, and non-judgmental approach to therapy.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Grief
Trauma and PTSD
+10
Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have been licensed for over 13 years helping people heal. Together, we will work toward developing healthy coping tools to deal with burnout, relationship stress, and general life stressors. We will focus our sessions on identifying your challenges and setting goals for the future. Then, we'll identify strategies you can use to to make progress in improving your quality of life. After each session you will have a better understanding of what you're facing and actions items to propel your life forward.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

ADHD
Grief
Trauma and PTSD
+10
Hi, I’m Catherine Stewart, LCSW. I specialize in supporting adults navigating trauma, anxiety, ADHD, and burnout. My approach is compassionate and collaborative, blending evidence-based therapies like CBT, DBT, EMDR, and trauma-informed care with mind-body practices to help clients feel grounded and empowered. I believe healing happens when we create a safe, nonjudgmental space where you can explore your story, build coping tools, and move toward the life you want to live.
VirtualAvailable
Open-minded
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Anxiety
Coping Skills
Anger Management
+8
Hi there, I'm Kamaria. Do you feel the weight on anxiety and low self-confidence plaguing your relationships and everyday life? Are you sinking in relationship issues because you're overwhelmed as a new mom or parent? I am a BIPOC mental health/psychotherapist, who enjoys helping empower women to find themselves in every transition life may bring. Together, we can identify what's not working and get you back in balance. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and women's issues. I have worked in the field of advocacy and mental health since 2006, at both the residential and outpatient levels. I have obtained a certification in Behavior Intervention Trauma Informed Care and my clinical experience is in Mindfulness and Acceptance & Commitment Therapy. I'm licensed to provide counseling services to all of Texas. I earned my Bachelor’s degree in English at Texas State University and then completed a Master’s degree in Social Work at University of Texas at San Antonio, followed by an additional Master’s degree in Education with an emphasis on Applied Behavior Science from Sam Houston State University. My approach to therapy is warm, interactive, and accepting. I understand how hard it is to take the first step, and I bring that understanding and comfort into my sessions. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! If you are ready to take that step, I am here to support and empower you.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+4
Life can get messy sometimes. Between work, relationships, family expectations, and just trying to take care of yourself, it’s easy to feel pulled in every direction. If you’ve been carrying too much or feeling weighed down by anxiety, stress, or old wounds, I want you to know you don’t have to go through it alone. In our sessions, I show up as a real person—warm, attentive, and honest. I pay close attention to the little things, and I’ll share what I notice in a way that’s direct but never judgmental. My clients tell me it feels like talking to someone who truly “gets it.” As someone who understands the pressures of navigating multiple cultures, I bring that sensitivity into my work while welcoming people from all backgrounds. Together, we’ll make sense of what’s been weighing on you and find practical ways to bring more peace, clarity, and connection into your life. Reaching out is a brave first step, and I’m here to walk with you through the next ones.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Learning Disabilities
+6
I am a Licensed Clinical Social Worker who specializes in working with adults who are struggling with anxiety, depression, trauma, insomnia, chronic pain and/or chronic illness. Other areas of focus that I can help you with include relationship issues, anger, stress-management, physical and learning disabilities including ADD/ADHD, life-stage issues and self-esteem. My professional career began as a certified American Sign Language Interpreter in 2001 and quickly progressed into earning a Graduate degree in Social Work at the University of Texas at Austin. My training provided the experience needed to work in a community mental health clinic providing high quality mental health care to residents in Austin, TX for 6 years. My interests in whole health led me to San Antonio to work with chronic illness, transplant, and geriatric care for roughly 10 years. Along this journey, I have had the opportunity to work with multinational clients seeking refugee services, worked as the Associate Director for Student Accessibility Services at a private university and currently involved in a fulfilling career as a counselor to veterans of our Armed Forces. I enjoy staying busy. On my time off, I thoroughly enjoy spending time with my friends and family, always searching for my next adventure.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Life Transitions
Self Esteem
Women's Issues
+7
I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. My direct and compassionate approach supports you through life’s challenges. My practice is rooted in mindfulness, CBT, and solution-focused practices to help you find balance and clarity as we work through concerns like stress, anxiety, depression, life transitions such as divorce, breakups, relationship trauma/ issues, self-esteem, and parenting. I’m dedicated to creating a safe and empowering space where you can process trauma, heal, and reconnect with your inner strength.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Alessa is a bilingual (English and Spanish) Licensed Professional Counselor (LPC), licensed in Texas. Alessa has a wide range of experience in working with people of various backgrounds, ethnicities, and sexual orientations. Her special interests include but are not limited to working with individuals and couples who have experienced trauma, abuse, depression, anxiety, trust issues, abandonment issues, and attachment issues.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Older Adults
+10
Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follows in not easy, but with an open mind, and practice, you will get where you want to be. My job is to facilitate your journey into self discovery, and help you find and attain what you want. Therapy is about you, and the work you do will determine the success you have in therapy. Let me assure you that coming to therapy does not mean you are "crazy" or weak. It takes courage and strength to open yourself up to a stranger and do that deep dive into your vulnerable self. Be proud you have made this choice, and recognize that with a little help you can change your life.
VirtualOffers in-person in Houston, TXAvailable
Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Depression
+9
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from Valdosta State University in Valdosta, GA and have been a Social Worker for 13 years. A majority of my career has been spent working in the medical field and mental health. I have experience working with clients from various backgrounds. I have experience working with clients with mood disorders, such as depression and bi-polar, to clients struggle with hallucinations.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I help individuals manage chronic mental health conditions, and also assist clients who are having difficulty managing or resolving problems of everyday life. Sometimes we feel stuck and overwhelmed in our current life situations. We will focus on managing your symptoms, and then dive deeper into addressing the root causes. We will work together on resolving these challenges to help you heal, feel more comfortable with yourself, and work towards a happier and more meaningful life.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Peer Relationships
+3
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.
VirtualAvailable
Warm
Solution oriented
Direct

Specialties

ADHD
Anxiety
Life Transitions
+10
My name is Elizabeth and I am a licensed professional counselor (LPC) in the states of Texas and Arizona. I am also a certified school counselor and transitioned to full-time mental health counseling after working as a high school counselor. I have been working as a counselor for 10 years, primarily in the school setting. I helped my students with issues such as family problems, academic struggles, relationship issues, trauma/abuse, ADHD, autism, depression, anxiety, perfectionism, grief, and suicidal ideation. Before working as a counselor, I was an elementary teacher for 6 years. I have experience working with adults and adolescents. I love seeing my clients understand themselves better and improve their mental health. I feel comfortable counseling people from a variety of backgrounds, especially those whose backgrounds are different than my own. My entire professional career has been spent with a primarily Hispanic population, but I am comfortable with other cultures, as well. I am a big fan of CBT (Cognitive Behavioral Therapy) and Solutions-focused therapy, but I try to cater my counseling to each client, so I often incorporate different counseling philosophies as needed. I believe my clients are the experts on their own lives and I want to work with them to improve their contentment, coping skills, and mental health. I believe it is important and beneficial to have a nonjudgmental, unbiased person to talk to. This is one of the best parts of counseling. I often use humor to lighten the mood when counseling. I find this helps grow my relationships with my clients. Congratulations on making the first step towards getting help. I would love to work with you.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compassion, clarity, and cultural humility—specializing in Cognitive Behavioral Therapy (CBT), EMDR, Motivational Interviewing, and mindfulness-based approaches. I support individuals navigating anxiety, trauma, grief, and life transitions, with a deep commitment to creating a safe, respectful space for healing and growth. Whether you're seeking support for emotional regulation, processing past experiences, or building resilience, I tailor each session to meet your unique needs. I speak English, Spanish, and French, and bring a nuanced understanding of diverse cultural backgrounds and lived experiences. Together, we’ll work toward meaningful change—at your pace, and in alignment with your values.
VirtualAvailable

Often rebooked

Empowering
Warm
Open-minded

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
As a Psychotherapist, my goal is to provide clients with a safe and supportive space to distort negative thoughts and behaviors and learn new skills to live a more productive life. My therapeutic modality is collaborative based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, with my style being Person Centered. With us working together we can build on your strengths that you already possess and gain a renewed sense of purpose. I am experienced in vast area of mental health including: crisis intervention, anxiety, depression, trauma and abuse, addictions, stress, life transitions, LGBTQ, and marriage and family. Being highly experienced in working with all ages and populations, I am able to meet the needs of my clients Additionally I am passionate about what I do, and I love to help others through life challenges. Whether you are in a dark place in your life or have some stumbling blocks, I am eager to help you overcome.
VirtualAvailable
Solution oriented
Empowering
Warm

Specialties

Anxiety
Couples Counseling
Depression
I am a licensed professional counselor with 4 years of experience with a passion for helping individuals and couples navigate life's challenges. With four years of experience specializing in cognitive behavioral therapy (CBT) and solution-focused therapy, I am dedicated to providing a supportive and collaborative environment for my clients. I love working with clients from all ages and backgrounds. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life.
VirtualOffers in-person in Houston, TXAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Child or Adolescent
Depression
+10
Welcome! My name is Mayra Ramos and I’m a Licensed Clinical Social Worker. I have been a social worker for over 15 years and have experience in a variety of settings, including non profits, behavioral clinic, inpatient psychiatric care, telehealth counseling, and serving unaccompanied minors under ORR care. I have experience with young children, children with disabilities, adolescents, young adults, and adults of all ages. Wondering if counseling really helps? Well, I’m here to tell you that counseling doesn’t have to be complicated. It is definitely beneficial and helpful. Counseling is about building a trusting relationship with your therapist. It’s knowing that you can talk to your therapist about anything that comes to mind. You don’t have to second-guess yourself, because counseling is all about you. It’s a place where you will be understood, where you’ll be listened to, and where you will be supported. Our ultimate goal is to increase your overall well-being. I do my best to provide my clients with a safe and comforting environment where they are free to express themselves. My clients are able to explore their thoughts, current situations, address stressors, life changes, relationship conflicts, grief, trauma, anxiety, depression, and a multitude of issues. We can work together to set boundaries, improve relationships, increase healthy coping skills, and help you live a more joyful life.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
My goal is to create a safe, supportive space where you feel truly seen and understood. I work from a trauma-informed, relational lens, helping you build resilience, strengthen connections, and move toward the life you want with greater clarity and confidence. Whether you’re navigating personal challenges, healing from past experiences, or working to deepen your relationships, I’ll walk alongside you with compassion and practical tools. If this approach resonates with you, you can easily book a session through my profile and take the next step toward healing and empowerment.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
LGBTQ
+10
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most challenging moments. Throughout my career, I’ve had the privilege of working with children, adolescents, adults, and older adults navigating a wide range of concerns, including anxiety, depression, trauma, grief and loss, addiction and substance use, psychosis, identity development, and everyday stressors. I am passionate about creating affirming, compassionate spaces where every person feels seen, valued, and understood. At the core of my work is a deep belief that everyone deserves care, dignity, and a place where they can show up exactly as they are. I am committed to helping people heal, grow, and advocate for their own well-being. Empowerment and compassion guide my approach, whether I’m supporting someone through acute crisis or helping them build long-term emotional resilience. I completed my Master’s degree in Counseling at the Houston Graduate School of Theology, along with a Master of Divinity. My background in ministry has strengthened my ability to support people through emotional, spiritual, and existential challenges. It has equipped me with the skills to offer steadiness, encouragement, and thoughtful guidance during difficult times while respecting each person’s unique identity, worldview, and lived experience. My therapeutic style is integrative, meaning I draw from several evidence-based approaches to best meet your individual needs. These include person-centered therapy, solution-focused therapy, cognitive behavioral therapy, and strengths-based therapy. In practice, this means sessions with me often feel warm, collaborative, and grounded. I honor your story, build on your strengths, and work with you to develop practical tools and new ways of thinking that support your healing and growth.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Depression
Sexual Abuse
+14
Hello my name is Madonna Dishmon. I am a compassionate and dedicated Licensed Professional Counselor (LPC) with 15 plus years of experience in providing therapeutic support to individuals, couples, and families. I have a passion for helping people. I have always been a helper in my family, community and professional career. I have a strong background in cognitive-behavioral therapy, trauma-informed care, anxiety, depression, individual and relationship counseling, I am committed to helping clients navigate life's challenges, heal from past experiences, and work toward a healthier, more fulfilling future.
VirtualAvailable
Authentic
Humorous
Direct

Specialties

Addiction
Couples Counseling
Trauma and PTSD
+24
Hello! I'm Julie. Do you need a tune-up? Is your life-work balance causing issues? Do you have healthy boundaries? Do you want to enjoy your life? Please note I have a sliding scale (that means, if you are a cash client, we can work out a lesser price if you are financially disadvantaged). IF YOU ARE MILITARY, current or retired, and have TRICARE, you can find me at Sensible Care or Talkspace. One way or another, I want to help you. I am passionate about helping clients of all ages have fulfilling lives. I help individuals, couples, and families who are seeking a little or a lot of help. I empower those who have no voice. Together, we can identify what's not working and get you back to balance. I collaborate with you to put together a treatment plan. We'll use a whole-self approach, addressing your needs for mind, body and spirit. I use worksheets (sometimes if you like them!). Whether you're dealing with overwhelm, relationship issues, addictions, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Grief
+7
Hello, my name is Raquel, I am here to help support you in reaching your goals. It can often be hard to know where to start. Are you looking for an experienced clinician with a passion for helping clients reach their full potential? I have worked to help hundreds of clients reach their goals and create meaningful change in their lives. I am excited to help support you in this next chapter of your journey.
VirtualAvailable
Direct
Intelligent
Authentic

Specialties

Anxiety
Depression
Self Esteem
+8
Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling like everyone’s waiting for you to mess up? When friends invite you out, do you say “yes” but feel nervous inside? At home, instead of relaxing, do you replay awkward moments, wondering what others think of you? If these anxious thoughts make you feel not good enough and exhaust you, you’re not alone. These feelings can undermine your confidence and affect your professional and personal relationships. I’m here to help you find relief and reclaim your sense of calm and control.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Life Transitions
Self Esteem
+8
Life can feel heavy when you are trying to manage anxiety, depression, stress, self-doubt, or major life changes while still showing up for everyone and everything around you. You may look like you have it together on the outside, but inside you feel overwhelmed, emotionally drained, stuck, or unsure of your next step. I work with young adults and adults who are navigating life transitions, relationship stress, career stress, self-esteem concerns, emotional overwhelm, and the pressure of trying to figure everything out. Therapy with me is a space where you do not have to carry it all alone. I offer a warm, authentic, and supportive environment where you can feel heard, understood, and empowered to make meaningful changes. Together, we will work on understanding your emotions, building healthy coping skills, strengthening confidence, and helping you feel more grounded and in control of your life. I’m Dr. Karress Vallier, LCSW, and my approach is compassionate, real, and solution-focused.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Couples Counseling
Peer Relationships
Sex Therapy
+4
Greetings! I am a Licensed Clinical Social Worker (LCSW), an AASECT Certified Sex Therapist, and a Level-3 trained Gottman Method Couples Therapist. For 10+ years, I’ve guided individuals and couples to process interpersonal challenges to improve communication and connection. I also help couples and individuals process developmental trauma(s) that negatively affect their ability to maintain healthy relationships with themselves and others.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+10
I'm a Licensed Professional Counselor serving Texas, Georgia and Florida. I am deeply committed to facilitating transformative journeys for individuals seeking to transition from a state of emotional or psychological distress to one characterized by resilience and empowerment. By fostering a collaborative and supportive therapeutic environment, I strive to empower my clients to overcome challenges, break free from limitations, and embrace the opportunity to live boldly and authentically.
VirtualOffers in-person in Houston, TXAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
I am a licensed professional counselor with over 17 years of experience working with adults and children in a variety of settings on issues such as anxiety, depression, and relationship issues. My undergraduate and Master's degrees were earned at the University of Houston. I completed a Doctor of Psychology degree (PsyD) with a specialization in School Psychology from Capella University. I am currently accepting telehealth patients for insurance and/or private pay options.
VirtualAvailable
Warm
Empowering
Open-Minded

Specialties

Anxiety
Depression
Anger Management
+6
Hello, I am a Licensed Clinical Social Worker Supervisor (LCSW-S) working in private practice. I graduated from the University of Houston and have over 20 years of experience working in the mental health field in both clinical and management areas. I work with clients who frequently experience anxiety, depression, symptoms of ADHD, grief and self-esteem issues related to early trauma. I am passionate about this work, and I believe that everyone can experience emotional healing. Let's face it, life can be difficult but it doesn't have to be experienced alone. We all need help from time to time, it is what makes us all human!
VirtualAvailable
Intelligent
Authentic
Warm

Specialties

Anxiety
Depression
Grief
+10
Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability. Getting to a place of happiness and stability is not something we can stumble on by accident, it will take deliberate work to get there and even harder work to maintain it. Let me help you get to the finish line.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Couples Counseling
Older Adults
Sex Therapy
+8
Hello, I am Chantail. I am licensed in Texas and Louisiana. I earned my Master's degree in Marriage and Family Therapy from the University of Houston-Clear Lake and my Doctorate in Professional Counseling from Houston Graduate School of Theology. I conduct all sessions via teletherapy and employ an evidence-based approach to support clients with their presenting concerns. I invite you to discuss how we may collaborate to identify the causes and solutions for issues such as anxiety, depression, and relationship difficulties. I look forward to working with you.
VirtualAvailable
Intelligent
Empowering
Solution oriented

Specialties

Anxiety
Parenting
Women's Issues
Hi, I'm Jonni Allen, from Houston, Texas, a Licensed Marriage & Family Therapist and an Advanced Mediator. I received my masters degree from East Carolina University in Greenville, NC and my law degree from Washburn University in Topeka, KS. I started Pink Rose Therapy to help women reach their full potential. Through empowerment, support, and emotional development I have seen women achieve greater success in their career, higher reports of satisfaction and enjoyment from their interpersonal relationships and a genuine calm and peacefulness when enjoying their down time, allowing more time to spend on hobbies, side hustles, or causes with greater vigor and passion. I approach individual therapy as a partnership, where you and I both work on your treatment plan goals and checking in with how effective our work together is going. Each person is unique and has specific needs. Typically, I utilize cognitive behavioral therapy (CBT) techniques to challenge your current assumptions about your situation. I specialize in people experiencing anxiety, adjustment concerns around life transitions, and personality disorders. I am trauma informed and can help you realize how past traumas are impacting your mental health today, and strategies to cope better and calm the mind and body. I am a single mom to three children one adult, and two elementary age.
VirtualAvailable
Intelligent
Authentic
Direct

Specialties

Anger Management
Anxiety
Depression
+8
I am a Licensed Professional Counselor and National Board-Certified Counselor in Texas. I am an experienced therapist committed to helping my clients achieve their goals and experience wellness in life. Mental Health is extremely important and should be properly addressed with a competent mental health professional. If you need and/or desire my services, please feel free to book a session with me so that we can discuss your particular needs.
VirtualAvailable

Specialties

Anxiety
Child or Adolescent
Depression
+6
Hello! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Our Lady of the Lake in 2018. My goal is to help transform anxiety and self-doubt into opportunities for growth, becoming more resilient with each challenge. I wish to to assist individuals from childhood into adulthood in developing their own resilience and fostering authenticity and purpose in their lives.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Couples Counseling
Coping Skills
Self Esteem
I am a licensed professional counselor in the State of Texas with 15 years of experience as a counselor. I have a master's in counseling. I have worked with a wide array of challenges. This includes mental health, life challenges, unhelpful thoughts, anxiety, depression, self-esteem and couples/relationship issues. I am respectful, non-judgmental, reliable and aim to create a warm environment.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Anger Management
Anxiety
Grief
+4
Greetings I am a licensed professional counselor with an extensive background working with children/adolescents and families. As a community leader I served in K-12 education for over 26 years and recently retired so that I could be more available to provide counseling. I am particularly passionate about working with those who experience anxiety, depression, anger, and grief as I have worked more specifically in these areas. I am licensed in Texas with years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self-esteem, and confidence. Additional areas of focus: Caregiver Issues and Stress, Chronic Pain Illness and Disability, Communication Problems, Control Issues, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Self-Love
VirtualOffers in-person in Houston, TXAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+10
Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 17 years of experience working with children, teens, and adults. Most clients I work with seek therapy to work on anxiety, depression, stressors, and life transitions. I use a variety of therapeutic approaches including Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. My goal is to help clients process difficulties, learn effective coping skills, and heal in order to improve their emotional health and well-being. ***I offer virtual sessions and in office sessions, upon request.
VirtualOffers in-person in Houston, TXAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+5
Hello! I’m a Licensed Clinical Social Worker in Texas with more than 20 years of experience in the mental health field. I work with clients navigating depression, anxiety, grief, trauma, and other life challenges. For those who desire it, I also provide faith-based counseling from a Christian perspective. I believe each person’s journey is unique, and I tailor my approach to meet individual needs and goals.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Life Transitions
Self Esteem
+10
Hello & Welcome! I provide therapy for individuals and families working through life transitions, emotional challenges, and periods of uncertainty. My approach is collaborative, supportive, and focused on helping clients better understand patterns that may be keeping them stuck while developing healthier ways to cope and move forward. I strive to create a space where clients feel heard, respected, and comfortable exploring their experiences at their own pace. Together, we focus on building insight, strengthening confidence, and creating lasting change that feels meaningful and sustainable. Therapy is personalized to each client’s unique needs, goals, and strengths, with an emphasis on growth, healing, and long-term well-being.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Yes! If you use Anthem you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Anthem you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.