I am a Certified Clinical Trauma Professional [CCTP] supporting clients from diverse cultural backgrounds with a wide range of concerns related to anxiety, depression, trauma, life transition, stress, relationship challenges and more. My client-centered approach to therapy fosters a safe, collaborative therapeutic environment, combining evidenced-based care and psychoeducation. I tailor the dialog and treatment plan to meet your unique and specific needs.
In our first session together, here's what you can expect
We will explore the challenges you are facing, the needs you would like to address, what you’ve done to manage your mental health in the past, address any concerns you may have.
The biggest strengths that I bring into our sessions
Utilizing a compassionate and non judgmental approach from the onset of the therapeutic relationship serves as a primary strength.
The clients I'm best positioned to serve
For clients seeking support, psychotherapy is an incredible opportunity to increase self awareness of how your thoughts, emotions, and behaviors influence each other, gain a deeper understanding of yourself, navigate challenges, and make meaningful changes.
Trauma Informed Care
My client-centered and collaborative approach to therapy combines evidenced-based modalities, including, but not limited Trauma-focused, Mindfulness-Based, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I tailor the dialog and treatment plan to meet your unique and specific needs.