LPC, 9 years of experience
I am a Certified Clinical Trauma Professional [CCTP] with 9+ years of experience supporting clients from diverse cultural backgrounds with a wide range of concerns related to anxiety, depression, trauma, life transition, stress, relationship challenges and more. My client-centered approach to therapy fosters a safe, collaborative therapeutic environment, combining evidenced-based care and psychoeducation. I tailor the dialog and treatment plan to meet your unique and specific needs.
We will explore the difficulties you are facing, the needs you would like to address, what you’ve done to manage your mental health in the past, address any concerns you may have.
Utilizing a compassionate and non judgmental approach from the onset of the therapeutic relationship serves as a primary strength.
For clients seeking support, psychotherapy is an incredible opportunity to increase self awareness of how your thoughts, emotions, and behaviors influence each other, gain a deeper understanding of yourself, navigate challenges, and make meaningful changes.
My client-centered and collaborative approach to therapy combines evidenced-based modalities, including, but not limited, Trauma Focused CBT, Mindfulness-Based Cognitive Behavioral Therapy (MBCT), and Dialectical Behavioral Therapy (DBT). I tailor the dialog and treatment plan to meet your unique and specific needs.