LPC, 9 years of experience
I am a Certified Clinical Trauma Professional [CCTP] with 9+ years of experience supporting clients from diverse cultural backgrounds. Therapy is an incredible opportunity that may help to increase self awareness of how your thoughts, emotions, and behaviors influence each other, gain a deeper understanding of yourself, navigate challenges or transitions, achieve goals, and make meaningful changes in your life.
We will explore the challenges you are facing, the needs you would like to address, what you’ve done to manage your mental health in the past, address any concerns you may have.
Utilizing a compassionate and non judgmental approach from the onset of the therapeutic relationship serves as a primary strength.
I specialize in supporting clients with a wide range of concerns related to anxiety, depression, trauma, life transition, stress, relationship challenges and more.
My client-centered and collaborative approach to therapy combines evidenced-based modalities including, but not limited to Mindfulness-Based/Dialectical Behavioral Therapy (DBT), Trauma-Informed, Cognitive Behavioral Therapy (CBT) and Psychoeducation. I tailor the dialog and treatment plan to meet your unique and specific needs.