I am a Certified Clinical Trauma Professional [CCTP] supporting clients from diverse cultural backgrounds with a wide range of concerns related to anxiety, depression, trauma, life transition, relationship issues and more. My client-centered approach to therapy fosters a safe, collaborative therapeutic environment, combining evidenced-based care and psychoeducation. I tailor the dialog and treatment plan to meet your unique and specific needs.
We will explore the challenges you are facing, the needs you would like to address, what you’ve done to manage your mental health in the past, address any concerns you may have.
Utilizing a compassionate and non judgmental approach from the onset of the therapeutic relationship serves as a primary strength.
My clients seek support to increase self awareness of how their thoughts, emotions, and behaviors influence each other, gain a deeper understanding of themselves, navigate difficult challenges, move forward from past painful experiences, discover helpful tools, and make meaningful changes in their lives. Together we collaborative on therapy goals to work towards gaining more agency in life and improving sense of well-being.
Other specialties
I identify as
Trauma Informed Care
My client-centered and collaborative approach to therapy combines evidenced-based modalities, including, but not limited Trauma-focused, Mindfulness-Based, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I tailor the dialog and treatment plan to meet your unique and specific needs.