Licensed to practice in Texas and accepts 38 insurances. Specializes in Anger Management, Anxiety, Grief and 4 more.
Greetings I am a licensed professional counselor with an extensive background working with children/adolescents and families. As a community leader I served in K-12 education for over 26 years and recently retired so that I could be more available to provide counseling. I am particularly passionate about working with those who experience anxiety, depression, anger, and grief as I have worked more specifically in these areas. I am licensed in Texas with years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self-esteem, and confidence. Additional areas of focus: Caregiver Issues and Stress, Chronic Pain Illness and Disability, Communication Problems, Control Issues, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Self-Love
In our first session together, we will get to know each other and introduce ourselves. I will ask that you complete the intake paperwork in the system along with a couple of other tools (prior to our first session). During the session, I will ask you to discuss the specific challenge that brought you to counseling, this will help me design a plan for our sessions.
My biggest strength is being able to connect with clients.
Other specialties
I identify as
Cash - $180 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
Cognitive Behavioral (CBT)
Cognitive behavioral therapy (CBT) is based on the idea that a person's thoughts influence their feelings, which the individual can learn to control. I commonly use this approach in practice in helping clients process their feelings and emotions and provide strategies and homework that influence a clients thoughts and behaviors.
Person-centered (Rogerian)
I frequently use this approach in building a strong positive relationship with clients while providing an empathetic ear. In practice you will be provided activities that are designed to help you identify where your actual self and your ideal self differ; you are then encourage to change or accept yourself for who you are.
1 rating with written reviews
October 21, 2025
She’s very open-minded and solution oriented.