Licensed to practice in Texas and accepts 44 insurances. Specializes in Anxiety, Depression, Self Esteem and 6 more.
(she/her)
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I specialize in utilizing Cognitive Behavioral Therapy (CBT) and eclectic modalities to tailor my approach to each client's unique needs. As a practitioner of CBT, I empower clients to identify and challenge negative thought patterns, develop healthier coping mechanisms, and create positive behavioral changes. CBT is a cornerstone of my practice and has proven effective in treating a range of mental health concerns. Mis modalidades se ajustan para tratar las diferentes necesidades de mis clientes.
When you step into your first therapy session, you can expect to meet a compassionate, non-judgmental therapist who genuinely cares about helping you process your feelings, overcome challenges, and become the best version of yourself. Here’s what you can look forward to: A Safe and Supportive Environment Compassionate Care Non-Judgmental Space Your Journey, Your Control By the end of the first session, my hope is that you feel heard, understood, and confident that you have a supportive partner in your therapeutic journey. Together, we will work towards achieving your goals and fostering a healthier, more fulfilling life.
Compassionate Yet Challenging: Empathy and Understanding: I approach each session with deep compassion, ensuring that you feel heard and understood. Your experiences and emotions are treated with the utmost respect and care. Encouraging Growth: While I provide a supportive environment, I also believe in the importance of growth through challenge. I will gently push you to step out of your comfort zone and confront difficult issues when you're ready, helping you achieve meaningful progress.
As a therapist, I am most positioned to serve males and females who are struggling with life transitions, confidence issues, anxiety, decision-making difficulties, and the need to find a safe place and person to process their emotions. My approach focuses on helping clients navigate these challenges and learn how to cope and overcome obstacles healthily and constructively.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
As a practitioner of CBT, I empower clients to identify and challenge negative thought patterns, develop healthier coping mechanisms, and create positive behavioral changes. CBT is a cornerstone of my practice, proven effective in treating a range of mental health concerns.
Culturally Sensitive Therapy
Culturally sensitive therapy aims to provide a supportive and effective therapeutic experience that honors the client’s cultural identity, ultimately leading to better engagement and outcomes in therapy.
9 ratings with written reviews
June 16, 2026
I've continued going to Rosa for a while, and she has helped me SO much. I've seen my depression decrease, and she has helped me to set boundaries that make me feel more in control of myself while still remaining kind. I look forward to our sessions because she is an incredible balance of affirming and challenging. I know she will help hold me accountable for the work I need to do while being gentle as well. She is incredible!
April 25, 2026
Just after one session I already know that Rosa is a great fit. She has already started me on a path to help me challenge my own behaviors of self-sabotage and heal. She listens well, is insightful, forms connections, and does a wonderful job explaining the resources she is using and directing to help you out. I am looking forward to working with her.
April 16, 2026
I had been wanting a therapy that had similar intersecting identities as me; queer and Latina. Not only does Rosa share two of my most important identities, but she is really great at listening, getting to know me and my goals, empowering me, and understanding my emotions and where they come from. I can’t wait sit for my next session!