Therapists near me in Houston, TX

As a Licensed Professional Counselor (TX 81773) and a Licensed Chemical Dependency Counselor (Texas 8609) I have provided therapy for over 29 yrs. I can provide information regarding coping skills to manage symptoms of many mental health conditions. I have worked in Co-occurring Disorder settings using Cognitive Behavioral, Existential, Person Centered, Feminist, the Minnesota Model, and Eclectic Therapies. I offer virtual therapy via multiple platforms. I work with Substance Use Disorders, Mood Disorders, i.e., Depressive\\Bipolar Disorders, Thought Disorders, anxiety\\PTSD, and am EMDR trained. I will be glad to support you to improve your self-image, relationship concerns, anger, your overall quality of life, and\\or reduce or discontinue substance use. I have hours available on Thursday, or Friday or Saturday mornings at this time. If you are experiencing distress due to relationship issues, employment concerns, or other mental health issues I can provide guidance and resources for you to overcome, or to cope with the circumstances troubling you. If you a Texas resident please feel free to contact me. We can talk online over a cup of coffee or tea to understand your concerns and set some goals for therapy.

Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico. I received my Masters degree from Western New Mexico University and Bachelors degree from Louisiana State University. I help children and adults struggling with historical and everyday stressors and assist them in achieving resilience and stability. I make all efforts to ensure clients feel safe in sessions, and encourage clients to take ownership of their therapeutic process.

My name is Jason, and I am eager to help you pursue the change and growth you'd like to achieve. My goal is to collaborate with you to help you attain greater satisfaction and success in all areas of life. I see clients in-person and online to address issues such as stress, anxiety, depression, life change, men's issues, relationships, and career performance. I strive to provide effective solutions while avoiding the clinical elements often associated with counseling services. My clients commonly find that my approach offers an effective combination of inspiration, motivation, and practical solutions. If you're ready to work toward your goals, I'm ready to help. Let's do it!

Having worked in the educational field for many years, I chose to go into to counseling in order to help others who are in need of understanding, support and encouragement. Allowing someone to express their thoughts, feeling and helping them see or understand what may be holding them back or creating issues in their life is rewarding. My aim is help others learn how to manage and go forward with all they have experienced and encountered.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and personal growth. I offer a compassionate, faith-informed approach that honors each person's unique journey and inner strength. Drawing from evidence-based practices and a Christian perspective, I create a supportive environment where clients can explore their experiences, develop meaningful coping strategies, and rediscover their sense of purpose. My goal is to walk alongside you as you build resilience, cultivate self-love, and move toward holistic wellness.

As a Licensed Clinical Social Worker and Certified Addictions Professional, I have worked with children, adolescents, and adults who struggle with trauma, anxiety, depression, substance use, grief, behavioral issues, and life transitions. I take a compassionate, supportive, trauma informed approach. I aim to provide clients with a safe space that they feel heard, respected, and equipped to develop healthier coping skills, emotional strength, and life changes.

I am a licensed professional counselor based in Houston, Texas, with over 15 years of experience supporting individuals and families through life’s most challenging moments. My background includes 10 years as a high school guidance counselor and 5 years in private practice, where I’ve had the privilege of working with adolescents, couples, and adults from diverse backgrounds. My areas of focus include depression, anxiety, substance use, relationship and marital concerns, domestic violence, self-harm, and stress management. I am deeply committed to creating a safe, empathetic, and nonjudgmental space where clients can explore their experiences and work toward meaningful change. Whether you're navigating a personal crisis, seeking to strengthen your relationships, or simply looking for support, I bring compassion, professionalism, and evidence-based strategies to help you meet your goals.

I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ranges from working with the chronically mentally ill in public mental health, private practice, inpatient psychiatric, diagnostics/assessment, crisis intervention, anger management, and employee assistance. My primary approach is Cognitive Behavioral Therapy (CBT) and the effectiveness it has in pointing out negative thought patterns. Through CBT I can help you see unconscious schemas that are leading you to do what you do, where they came from, how they developed, and ultimately how to become your own therapist reframing and moving forward on your own.

Hello, I am a Licensed Clinical Social Worker based out of Texas. I have experience working with young clients (ages 4 and up), their guardians, along with adults with serious mental health conditions. I am very proud of my profession as a social worker and look forward to empowering clients meet their needs, promote healing, and reach their goals. I look forward to working with you! Hola, soy una trabajadora social en Texas. He trabajado con clientes de temprana edad ( 4 años en adelante), con familias, y con adultos con condiciones de salud mental. Soy una trabajadora muy orgullosa de mi profesion y anhelo empoderar a mis clientes a cumplir con sus metas, resolver problemas, promer la sanacion mental. Espero poder trabajar con usted!

I was born and raised in Puerto Rico and 25 years ago I moved to Florida where I currently reside. I graduated in 2005 from Florida International University with a Masters in Mental Health Counseling. At the present time, I hold 9 state licenses that allows me to to provide Tele-health counseling in other states besides Florida; Texas, South Carolina, Georgia, Arizona, Missouri, Utah and Michigan, Massachusetts. I am also bilingual (English and Spanish) and I have more than 20 years of experience in the mental health and social services arena.

Hello, I am a Licensed Clinical Social Worker. I have been in the helping profession for 22 years and have experience in a variety of areas that range from depression to couples counseling. I have worked with people with a broad variety of mental illnesses and emotional difficulties. My therapeutic approach is Cognitive Behavioral Therapy (CBT) which concentrates on realizing that your thought patterns affect your emotions, which, in turn, can affect your behaviors. I look forward to working with you to help you to eliminate or control troubling symptoms so that you can function better and can increase well-being and healing.

As a Christian, who has experienced trauma that resulted in high anxiety and deep depression, I can relate to your suffering with empathy. As a Christian, who has recovered from trauma, depression, and anxiety, I can relate to your suffering with hope. As a Christian counselor, I can provide you the solutions for resolving your issues and achieving your goals. I have over 20 years of experience providing people with the skills and tools to relieve suffering and discover solutions to their life issues. I integrate Polyvagal Informed Therapy and EMDR in addressing the needs of your mind and body. I use Biblical principles and prayer for spiritual attunement, discernment, and wisdom. Together, we can significantly reduce your anxiety and depression by identifying and resolving negative experiences from your past. Disturbing life events can create a block that prevents you from processing and healing. When those events are fully processed, the associated emotions dissipate, the event is resolved, and healing occurs naturally. You will find relief early on by learning how to cope through self regulation techniques. I look forward to walking with you on your healing and spiritual journey. Reach out today.

I am a Licensed Professional Counselor and Board Certified Art Therapist in the state of Texas. I specialize in working with adolescents and adults experiencing significant life changes, and symptoms trauma, ADHD, depression, and anxiety. I have significant experience working with those struggling with identity, self-esteem, and difficulty regulating emotions. I chose to become a therapist because I understand the feeling of having nowhere to go to feel accepted and understood. It can be so challenging to face life's struggles feeling entirely alone. It's hard to ask for help. It was for me too.

Hi there! My name is Dr. Zereana Jess-Huff and I am a licensed psychotherapist with over 20 + years of experience. I specialize in a number of areas with specialized training in ADHD, CPTSD/Trauma Treatment, Attachment Disorders, Couples Counseling, and dealing with Chronic Pain. I also work with special populations including active duty and veteran military members as well as the LGBTQIA population. I am also a firm believer in integrated care and will coordinate regularly if you are in need of medication management.

Hi, I'm Dr. Cerna, a PhD in Mind-Body Medicine and Integrative Mental Health. I am a licensed therapist with a specialized focus on LGBTQIA+ individuals, teens/adolescents, and survivors of domestic violence and trauma. With expertise in the intersection of emotional, psychological, and physical health, I integrate evidence-based mind-body practices to support healing and personal growth. I am passionate about promoting resilience and well-being, working to empower individuals to navigate complex challenges with a focus on self-compassion, emotional regulation, and holistic wellness. Committed to creating safe and inclusive spaces, I offer compassionate support to those affected by trauma, helping clients achieve greater balance, healing, and self-awareness.

Hi, I'm LeAnna, a Latina (se habla Español) licensed clinical social worker, with over 15 years experience in medical case management, domestic violence advocacy and mental health support groups. I am a firm believer in turning struggle into strength. I believe in you and the power of change. I am an empathetic listener and want to journey with you through your most difficult days to help you celebrate the greatest days!

Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children and families, but I work with the whole spectrum of individuals. It's my goal to join people where they are as they take their therapeutic journey, learning more about themselves and conquering their fears.

I am licensed in Texas with an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma, abuse, and anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.

Diana Austin, Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts, and becoming self-aware with the goal of having a stronger sense of balance in life. Other areas include strengthening communication skills, gaining more self-confidence, and feeling more emotionally connected to self and others.

Hello, I'm Justin Alexander. I am currently practicing as a Licensed Professional Counselor and have been practicing for 17 years. Being in this helping profession in various forms since the age of 19, I have extended experience in a gamut of diagnosis for individual therapy, couples/marriage counseling, and family therapy. Being action-oriented in the therapeutic process, we will work together to achieve the desired goals.

Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for help. My name is Marisa Montes and I am a Licensed Clinical Social Worker. I have extensive experience in helping people who are at a crossroads and unsure of what their next steps will be. Many of those I have successfully worked with have gone through experiences that have marked them and left them reeling. In my practice, I use a variety of evidence based therapeutic techniques to equip clients to live life successfully and confront their challenges head on.

Hi there and welcome! My name is Vanessa Almodovar, and I am a Licensed Clinical Social Worker in Texas with 15 years of professional experience, about 5 of those directly in therapy. I deeply believe that healing and restoration is possible in our lives and that we are more than our circumstances. Life can become overwhelming sometimes; but with support, encouragement, and guidance, it is possible to see growth and life change. I strive to create a safe and welcoming environment where you can share at your own pace.

Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of supporting adults, adolescents, and families as they navigate life’s challenges. I specialize in working with concerns such as depression, anxiety, self-esteem, codependency, parenting, relationships, and trauma—and my goal is always to provide a safe, compassionate space where healing and growth can begin.

Hello! I am a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters of Counseling Education from Sam Houston State University back in 2004 and was Licensed in 2006. I have a long history of working with clients that have experienced trauma, loss, and are adapting to change. I like helping people define and work towards being their best self despite life's challenges.

Hi, I’m Maritza! I’m a Licensed Professional Counselor (LPC) in Texas and the owner of Rooted & Renewed Counseling PLLC. I’ve worked in the mental health field for over 10 years and have experience serving a variety of populations including crisis response, Christian counseling, parenting, marriage and couples, undocumented minors, domestic violence, and in-patient psychiatric facilities. Fun fact: Rooted & Renewed Counseling is an assignment; I was minding my business working my regular full time gig & God decided to call me back to Christian counseling—this time focused specifically on serving women. Talk about a plot twist! I’m grateful for the opportunity to blend clinical interventions and biblical truth, because it’s 1000% okay to love Jesus and have a therapist. P.S. if you have questions about your faith—or you’re feeling angry at, disappointed with, or disconnected from God—you’re welcome here too! My approach to counseling is holistic and authentic. Show me the screenshots. Tell me the things you’ve never said out loud. Bring all the thoughts, worries, and struggles that take up space in your mind and heart. I’ll meet you with compassion, humor, clinical expertise, biblical truth, and gentle challenges along the way. I help women who are experiencing: Life Transitions * Young adulthood * Career changes * Marriage * Pregnancy and motherhood * Caring for aging parents Relationship & Family Concerns * Marriage/Premarital * Divorce and separation * Parenting challenges * Family boundaries * People-pleasing Emotional & Mental Health * Anxiety * Depression * Stress * Grief * Low self-worth * Emotional regulation Work & Achievement-Related Concerns * Work-life balance * Career stress * Burnout Faith & Personal Growth * Finding purpose * Boundaries * Resting * Growing in Faith It would be an honor to walk alongside you in this season of your life. Let’s do this!

Life can be overwhelming, but you don’t have to face it alone. Hi, I’m Michelle Prado, a Licensed Clinical Social Worker passionate about helping individuals, couples, and families navigate life’s challenges with clarity, strength, and confidence. Whether you’re dealing with ADHD, anxiety, depression, grief, anger management, divorce, or parenting difficulties, I’m here to provide the tools and support you need. Through our sessions, you’ll gain practical strategies to overcome obstacles and build a life that feels aligned with your values. I believe in creating a therapeutic space where you feel respected, heard, and understood, no matter what you’re going through. In my sessions I use a combination of therapeutic modalities (DBT, CBT, ACT, etc) and most importantly, work with you to reach the goals that you may have! I’m deeply committed to this work because I’ve seen firsthand the incredible resilience of the human spirit. With the right support, even life’s toughest moments can lead to growth and transformation. Together, we’ll navigate the ups and downs, helping you emerge stronger and more grounded on the other side. Let’s work together to turn life’s challenges into opportunities for growth. Reach out today to get started! I look forward to hearing from you!

Hi! I'm a Licensed Professional Counsellor (LPC) licensed and practicing in Texas. I also see clients virtually in Florida. I received my Masters from the Amberton University and have been practicing for 14 years. I work with clients age 18 + who struggle with Anxiety, Stress, Depression, Trauma, Grief, Career transition or Marital issues. I have been married for 35 years and have a married son (28) and daughter (25).

No matter how strong we are, we all need a little help finding our way. If you're feeling stuck, anxious, or struggling with past experiences, you don’t have to go through it all on your own. Whether you're looking to improve your relationship, manage stress or improve your conflict resolution skills, I will provide a safe and judgment-free space where you can grow and heal at your own pace. (hablo inglés y español)

"Do you often feel like you're carrying the weight of the world on your shoulders? Maybe you're the person everyone depends on, yet you're struggling with anxiety, stress, grief, relationship challenges, or feeling lost during a major life transition. If so, you're not alone, and you don't have to navigate it by yourself. I'm Letricia Davis, a Licensed Clinical Social Worker, and I help adults and young adults who are tired of simply surviving and are ready to start healing. Together, we'll create a safe, supportive space where you can process difficult emotions, build healthier coping skills, strengthen your boundaries, and reconnect with the version of yourself that feels confident, balanced, and empowered. Whether you're coping with loss, navigating relationship difficulties, struggling with self-esteem, or feeling overwhelmed by life's demands, I'm here to support you every step of the way. My goal is to help you move forward with greater clarity, resilience, and purpose."

My work is simple: I care about people’s mental health wellness. If you’re navigating depression, anxiety, relationship stress, self-esteem struggles or substance abuse. I believe you deserve a space that feels safe, steady, and human. I work with adolescents (12+), teens, and adults. Whether it’s school stress, identity, life transitions, or long-standing patterns. You’ll be met with respect and confidentiality.

Hi, I'm Carla, and I'm glad you're here. Reaching out for therapy isn't always easy, and I believe finding the right therapist is an important first step. I work with women who are feeling overwhelmed by anxiety, depression, burnout, low self-esteem, or the constant pressure of trying to hold everything together. Whether you're balancing work, family, relationships, or simply feeling disconnected from yourself, you don't have to navigate it alone. My approach is warm, supportive, and collaborative. I strive to create a space where you feel comfortable being yourself without fear of judgment. At the same time, I believe therapy should be practical. I won't just listen; we'll work together to understand what's keeping you stuck, identify patterns that are no longer serving you, and develop realistic strategies you can use in your everyday life. I primarily use Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and person-centered techniques, tailoring each session to your unique needs and goals. I also value cultural humility and understand how life experiences, family expectations, identity, and personal values can shape the way we experience stress and healing. My goal is to help you feel more confident, develop healthier coping skills, strengthen your self-worth, and create a life that feels more balanced and fulfilling. I believe meaningful change happens one step at a time, and you don't have to have everything figured out before you begin. If you're ready to invest in yourself and start creating lasting change, I'd be honored to walk alongside you on your journey.

Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in helping clients navigate challenges related to stress, depression, anxiety, family conflicts, trauma, abuse, and parenting issues. My compassionate and collaborative approach empowers clients to find practical solutions, healing, and personal growth. I strive to create a safe, supportive space for everyone to explore their concerns and reach their goals.

If you’re feeling overwhelmed, anxious, stuck, or emotionally exhausted, you’re not alone—and you don’t have to navigate it by yourself. You may know you need support but feel unsure of what to say or where to begin. That’s okay. Therapy is a place where you can start exactly where you are. I work with individuals experiencing depression, anxiety, trauma, and life transitions. My goal is to provide a safe, supportive space where you can explore your thoughts, emotions, and experiences without fear of judgment. Healing doesn’t require perfection—it requires honesty, patience, and compassion. People and their stories have always deeply mattered to me. From an early age, I felt drawn to listening and understanding others, which naturally led me into this work. My experience includes working with children, adolescents, and adults from diverse cultural backgrounds. I strongly believe that progress is still progress, no matter how small, and every step forward deserves to be acknowledged. I am a Licensed professional counselor in the state of Texas. Clients often describe me as empathetic, patient, and kind. I strive to meet you where you are and walk alongside you at a pace that feels right for you. You are the expert of your life—my role is to support, guide, and empower you. My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful patterns, building coping skills, and creating meaningful change. Therapy is a collaborative process, and together we will work toward clarity, healing, and growth. As C.S. Lewis said, “You can’t go back and change the beginning, but you can start where you are and change the ending.” Your experiences are valid, your feelings matter, and your story deserves care. I would be honored to be part of your healing journey.l

I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxiety, trauma and abuse, low motivation, self-esteem and confidence concerns, and career difficulties. My goal is to create a collaborative and compassionate space where we can explore what’s not working and work together to restore balance in your life. I take a whole-person approach, addressing the needs of the mind, body, and spirit. By integrating mindfulness, coping strategies, and self-awareness, I help clients build a stronger, more trusting relationship with themselves. Whether you’re navigating feelings of overwhelm, relationship challenges, or ongoing cycles of anxiety and depression, I’m here to walk alongside you. I understand that seeking therapy can feel intimidating, and taking this step is a powerful act of courage and self-care. You deserve a safe and supportive space to heal and grow. In our sessions, I will meet you with empathy, respect, and evidence-based techniques to help you move beyond the barriers and patterns that may be holding you back. I look forward to working together and supporting you on your journey toward healing, growth, and lasting change.

Hello, I am Shari. Are you looking for someone you can feel safe to address your needs and not feel judged? Are you looking for someone authentic and supportive? Are you having difficulty finding someone who will be honest and direct? I work well with anyone who is motivated to start addressing their concerns right away. I believe finding the right therapist can be challenging, but it should not be a barrier to getting help. Finding a therapist should feel comfortable and natural. I am told I have a way of helping people feel as if they have known me before. I like to get an understanding of the source of your problem. Then together we explore how the source influences your thinking. People live life through their experiences which do not always serve us very well in today's time. I also believe in working from a holistic approach. Did you know our daily routines can prolong your recovery or cause mental instability? I have experienced being in a therapeutic relationship and believe in normalizing the need to get help in this way.

Counseling is a second career for me. I am a Desert Storm era Navy veteran and spent twenty years in the business world as a successful sales manager. I have over thirty years of personal recovery experience and bring many tools to our sessions. I have done my own personal grief, anger, trauma and family of origin work so I can hold space for whatever your healing and recovery may require. I show up as my authentic self and tend to be very direct. If you are willing to do the painful work that healing requires, I may be a good choice as therapist for you. With both my own personal struggles with addiction and mental health challenges, I have empathy and respect for those willing to do the hard work of making changes.

Hi, my name is Ofori Asante, and I am a licensed Professional Counselor (LPC) in the state of Texas. I specialize in helping others figure out the causes of their frustrations, anger, anxiety and lack of resources in dealing with their problems. I worked as a mental health technician in a behavioral hospital and a refugee resettlement agency after my first degree. I graduated with a Bachelor of Science degree in Human Development and Family Studies from the University of North Carolina at Greensboro. I have also earned a master’s in counseling and Sociology from East Texas A&M University – Commerce. I have been a licensed professional counselor for the past 17 years and my clinical background includes work with college students, children, adolescents, couples and families. I am a nationally certified counselor and a member of the Texas Counseling Association (TCA). I have vast experience working with those who suffer from chronic mental illness including schizophrenia, bipolar disorder, depression, and anxiety. I also have a wealth of experience working with those struggling with self-esteem, phobias, self-worth, poor relationships, and grief. I was the Truax Scholarship recipient in 2005 and the outstanding master’s level student in the department of Counseling East Texas A&M University -Commerce in 2003 and 2005 year. I am a counselor supervisor for the state of Texas when it comes to license professional counseling training from 2010 to present. Married with two beautiful children, I am also involved in my church as one of the associate ministers. I provide marital counseling and am also available to the clients specifically looking for biblical counseling. I completed my doctoral education in East A&M University

I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeking services. This process places you front and center in your own journey to healing and I am privileged to be able to walk alongside you as you take that step. I use various tools to assist you in reaching goals and help identify what works for you.

I’m a down-to-earth, no-nonsense human with a knack for noticing the behavior patterns that keep people stuck. Therapy is a second career for me, but it feels like the work my life experiences were preparing me to do all along. I bring warmth, honesty, curiosity, and a little humor into the room because healing can be meaningful without being serious every single minute. I work especially well with people pleasers, chronic overthinkers, boundary-strugglers, and anyone who is tired of living according to everyone else’s expectations.

My approach to working with individuals is to work with you at your own pace. I will allow you to learn strategies and practice them in your life in a way that empowers you. The path to getting to a place you strive for may be difficult, but I hope to have the opportunity to help you reach a destination of peace, comfort, and strength.

Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking for guidance to resolve issues that have made their present difficult. My approach is that of helping you find your own path to feeling like yourself again and using a combination of techniques specific to your needs.

Welcome! I am licensed to practice therapy in Texas. Thank you for taking the first step. My goal is to create an environment where you feel safe, heard, and valued through Telehealth. My desire is to listen to the many transitions you go through in life, providing practical tools that you can use in daily life for a fuller life and healthier relationships. I know making the first appointment can be hard and scary. I hope to talk to you soon. My areas of expertise are in Anxiety, Depression, Women Issues, Life Transition, Christian Counseling and Self-Esteem issues. I use a Eclectic and Holistic approach to help my clients bring out the best in themselves. I like to use humor, challenging questions, and a warm open-minded approach. Selecting a therapist can be difficult because it's not easy to know exactly who you are getting. "Will this person really know what she is talking about? Will she actually be able to help me?" These questions are the norm for clients and uncertainty comes with the territory of what you are searching for. I hope that you become a better and stronger you.

Hello, my name is Tim and I am an LISW/LCSW. I have been several years of experience working with people and assisting them with challenging moments in their lives. I provide a supportive, non-judgmental, and consistent space for people across various age and cultural spectrums. I believe that people are the experts of their stories and do everything within my power to help people get to a place that they want to be.

Hello, I'm Shakera. No one knows you better than yourself, so be proud of this first step of taking care of yourself. I am a Licensed Professional Counselor with 7 years of experience working as a therapist My focus is on implementing a client-centered approach, where I believe the most important aspect is to provide a non-judgmental and safe space for all of my clients. It's crucial not to pressure my clients to convey what is uncomfortable but to help them process their feelings and empower them to do what is best for them in their daily lives. Throughout my career, I have had the privilege of working with adults who have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. My approach is versatile, incorporating a variety of techniques such as cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. I believe in the importance of clients having a voice so they can be heard and understood.

I am a bilingual therapist (English & Spanish) that believes therapy should be a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered. Reaching out for help takes courage, and you do not have to face life’s challenges alone. I support adults and older adults experiencing depression, anxiety, mood disorders, panic attacks, burnout, chronic stress, grief, chronic pain, and difficult life transitions. I also work with individuals navigating divorce, relationship and marital concerns, family conflict, women’s and men’s issues, caregiving responsibilities, retirement, and adjustments related to medical conditions or changes in health. Many clients seek therapy when they feel overwhelmed, emotionally exhausted, stuck, or uncertain about how to move forward. I provide support in exploring the thoughts, emotions, and patterns that may be impacting your relationships, work, and overall quality of life. Together, we will identify your strengths, develop healthier coping strategies, improve emotional regulation, and create practical solutions to help you regain balance and confidence. My approach is collaborative, compassionate, and personalized to your unique needs and goals. I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness-based interventions, and strengths-based counseling to help you better understand yourself, manage symptoms, and create meaningful change. Therapy is tailored to your individual experiences, values, and personal journey. I am passionate about helping individuals navigate life’s challenges while building resilience, improving relationships, and developing the skills needed to create a more fulfilling life. Whether you are struggling with anxiety, depression, panic attacks, emotional burnout, relationship difficulties, chronic stress, chronic pain, or adjusting to a major life transition, I am here to support you in taking the next steps toward healing and growth. I would be honored to walk alongside you as you work toward greater emotional wellness and a renewed sense of hope.

I am a therapist who shows up with both professional expertise and lived experience. As a mom and wife, I understand firsthand how demanding, beautiful, overwhelming, and transformative life can be. I know what it feels like to juggle responsibilities, care for others, and still try to make space for yourself. That lived understanding shapes the way I support my clients. I don’t just teach coping skills — I honor the real‑life pressures that make those skills hard to practice. I meet people where they are, with compassion, clarity, and a belief that small, intentional shifts can create meaningful change. Mindfulness is a core part of how I move through my own life, and it naturally influences my work. I believe mindfulness isn’t about perfection or long meditation sessions — it’s about learning to pause, breathe, and reconnect with yourself in the middle of everyday moments. Whether it’s a busy morning, a stressful conversation, or a moment of self‑doubt, mindfulness helps us slow down enough to respond rather than react. It’s a powerful tool for grounding, emotional regulation, and building resilience, and I weave it into therapy in simple, practical ways that fit real life. I work with teenagers navigating identity, self‑esteem, and life transitions; adults healing from trauma and unresolved emotional wounds; and individuals who feel overwhelmed by pressure, anxiety, or depression and struggle to find space for self‑care. My intention is always empowerment and transformation. I help clients understand their stories, break old patterns, strengthen their inner resources, and build lives that feel more grounded, meaningful, and aligned with who they truly are. I walk alongside them with warmth, curiosity, and a steady belief in their capacity to grow.

As an empathetic and warm Licensed Professional Counselor, I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered to work toward meaningful change. I understand that beginning therapy can feel overwhelming, and I believe the therapeutic relationship should be built on trust, collaboration, and compassion. I earned my Master of Arts in Clinical Psychology from Cardinal Stritch University and have been practicing in Texas since 2016. I have extensive experience working with adults facing a variety of mental health concerns, including anxiety, depression, trauma, stress, relationship challenges, and life transitions. My approach is personalized to each client’s unique experiences, strengths, and goals. I often incorporate Cognitive Behavioral Therapy to help clients better understand the connection between their thoughts, emotions, and behaviors. Together, we identify unhelpful patterns, develop healthier coping strategies, and build practical tools that support long-term emotional wellness and personal growth. I work best with clients who are ready to invest in themselves and actively engage in the therapy process. Whether you are feeling stuck, overwhelmed, emotionally exhausted, or simply seeking support through a difficult season of life, my goal is to help you gain insight, build resilience, and feel more confident navigating life’s challenges while creating meaningful and lasting change.

I offer therapy as a way of straightening out your life. I want to help you in developing and defining your goals in life and collaborate with you on ways to achieve these goals. My aim is to go through the difficulties of life with you and help you in understanding who you are and developing meaning and purpose around that.

I help men ages 24–50 in Texas who feel stuck or lack confidence navigate anxiety and depression through strengths-based, solution-focused online therapy. I’m Tory, a Licensed Clinical Social Worker with 20 years of experience in mental health and wellness, including over a decade in outpatient therapy. I work primarily with motivated men who want to build confidence, improve emotional balance, and create meaningful personal growth. My approach focuses on identifying strengths, shifting unhelpful self-perceptions, and developing practical strategies that support lasting change beyond the therapy session.

My name is Joice, a licensed Marriage and Family Therapist in the States of Indiana and Texas. I am a good listener, empathetic and non-judgemental. I am an African immigrant know how it feels to move into a different country and acculturate, so I would be a good fit for any immigrant out there. My experience has equiped me to help others.