LPC, 16 years of experience
Grief can be overwhelming. It can be sad and lonely when you miss a loved one so much. I can help you through the sadness to be able to live in the next season of your life with peace and joy. Does this sound familiar? You want to move past the sadness and grief but instead you feel: ● Like you should be further along in your grieving ● Crying more than you think you should be ● Overcome with sadness and longing of what life was like ● Feeling like everything is moving forward while you are at a standstill ● Afraid of change and the unknown ● Do your thoughts begin to spiral ● Grieving the loss of a relationship - romantic, with family members or friends, complicated relationships with family whom are still alive ● Grieving the loss of a loved one – parents, child, significant other You may be finding yourself short or easily frustrated with your spouse, children, family, co-workers, difficulty focusing at home or work, crying more than usual and feeling sad/lonely. Life doesn’t have to stay this way. Hi, I’m Elisabeth Zaragoza, LPC, and I can help. I provide grief counseling using a space that is warm and understanding for you to share your loss or life transition. My clients walk away from therapy with me feeling heard, understood, confident and ability to face what lies before them. Schedule a consultation or an appointment with me.
In our first session, I get to know you and what you have gone through. I give you the space to share your story and your experiences. Together we develop a plan on how to address your areas of concern.
I have a specialty in grief counseling. Grief is an area that some people are not comfortable with. Many people do not know what to say or how to manage the various emotions. I have been trained through David Kessler on how to work with individuals who have experienced various types of grief.
I understand how it feels when you feel you need to stay strong for everyone else when in reality you want to be able to feel the loss. I enjoy working with individuals who are going through life transitions and grieving different types of losses. Some of these life transitions and/or can include: loss of relationship, death of a loved one, change of family dynamics (including family of origin)
I was trained in Solution Focused Brief Treatment. Some people don't want to hear that the present has something to do with their past. This style focused on the present and future. I continue to learn about this method through Elliott Connie.