Humana Medicare Therapists in Houston, TX

Finding a therapist who accepts Humana Medicare can provide accessible and affordable options for mental health support tailored to your needs. With 586 verified therapists in Houston, TX who accept Humana Medicare, you can filter by therapy approaches—such as cognitive behavioral therapy, supportive counseling, or interpersonal therapy—and focus areas like anxiety, depression, or grief to find the right fit. Each Grow Therapy-verified provider is currently welcoming new clients and has availability within the next 30 days, making it easier to receive the compassionate care you need with coverage that works for you.

Availability updated: 9/17/2026

Authentic
Empowering
Solution oriented
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+10
🔔 PSA: No new couples clients 🧭 // APPROACH Your holistic transformation starts now. Clients consistently praise my empathy, perceptiveness, practical guidance, and measurable improvements they experience, with one noting: "Tim is empathetic and encouraging. I'm on session 7 seeing improvements. 10/10." Therapy should feel like a cozy tea-time chat in your living room, creating a safe space where intimacy and authentic connection flourish naturally. I bring a holistic, modern approach rooted in CBT, narrative therapy, and trauma-informed care, supporting individuals through dating, marriage, or healing from the past. I tailor my approach to your unique story, helping you find peace, reconnect, and build lasting relationships, whether you're feeling distant, unheard, or weighed down by the past. 🙏 // GRACE POLICY Please respect my 15-minute wait policy. Sessions don't always start exactly on time due to back-to-back appointments. More than likely, I will be in the waiting room once you join, in a session, transitioning the prior client with grace, before I prepare for you. As clients can be a few minutes late without issue, practitioners deserve similar grace. 🧘🏽‍♀️ // SERVICE & CARE BOUNDARIES I DO NOT provide docs (e.g., dr. notes, signatures, letters) for lawsuits, legal cases, work accommodations, emotional support animals, or leave requests, this includes FMLA, unemployment, lawsuits, etc. If that's a need, i'm not your fit. Furthermore, I don't tolerate any disrespect or intentional and malicious transference towards me in session. I am here to process your bad days and equip you with the perspective, tools, and frameworks to navigate them, not receive the brunt of them. I will abruptly stop a session in which I feel threatened, disrespected, or abused and report the client to Growth Therapy (or law enforcement). My work is my livelihood and passion. I will protect it and myself.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Bipolar Disorder
Depression
+6
My name is Brenda Acevedo and I have over 15 years experience working in the mental health field in Texas. I am Licensed Professional Counselor, with a Bachelors degree in Psychology, and a Masters degree in Clinical Mental Health Counseling. I started working with the State of Texas as a social worker helping the indigent population in 2010. Since then, I have worked with adults (men/women, LGBTQ-IA), children, couples, the elderly, and families. I have experience with the Intellectual Developmental Disable (IDD) population, Addictions, Trauma, and Crisis.
VirtualAvailable
Intelligent
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
I’m a Licensed Professional Counselor who provides a supportive, nonjudgmental space where you can feel heard and understood. I work with adolescent and adults experiencing anxiety, depression, stress, life transitions, self-esteem concerns, and other emotional challenges. My person-centered approach allows us to work together at your pace while helping you build practical skills, gain insight, and create meaningful, lasting change.
Available
Empowering
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
I work with individuals from diverse backgrounds who are navigating emotional challenges, life transitions, stress, or changes that have affected their overall well-being. This may include anxiety, depression, grief, trauma, relationship concerns, self-identity, career transitions, chronic or medical conditions, and other significant life experiences. As a retired Naval veteran, I bring personal insight into military culture, service-related experiences, and the unique challenges that may accompany transitions to civilian life. My experience spans both medical and mental health settings, including supporting military-affiliated individuals and people living with chronic illness. I strive to provide a safe and supportive space where clients can better understand themselves, strengthen coping skills, build resilience, and move toward meaningful change at a pace that feels right for them.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Self Esteem
+6
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I specialize in utilizing Cognitive Behavioral Therapy (CBT) and eclectic modalities to tailor my approach to each client's unique needs. As a practitioner of CBT, I empower clients to identify and challenge negative thought patterns, develop healthier coping mechanisms, and create positive behavioral changes. CBT is a cornerstone of my practice and has proven effective in treating a range of mental health concerns. Mis modalidades se ajustan para tratar las diferentes necesidades de mis clientes.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
My name is Aleida Chavez, LCSW-S, LCCA, CART, and I am glad you are here. Taking the first step toward a more fulfilling and emotionally healthy life requires courage. Reaching out for support is not always easy, and I commend you for choosing to invest in yourself and your well-being. I am a bilingual (English/Spanish) Licensed Clinical Social Worker-Supervisor in Texas and Certified Anger Resolution Therapist with over 11 years of professional mental health experience and more than 20 years of combined experience in medical and mental health case management, training, and education. I have extensive experience helping individuals navigate depression, anxiety, stress, grief and loss, trauma and abuse, self-esteem concerns, addiction, anger management, relationship difficulties, life transitions, and other mental health challenges. My priority is creating a safe, welcoming, and nonjudgmental environment where you feel heard, respected, and supported. I approach therapy with empathy, authenticity, cultural humility, and respect for the unique experiences each person brings into the therapeutic relationship. I believe you are the expert on your lived experience. My role is to provide clinical knowledge, support, perspective, and therapeutic tools that can help you better understand yourself and work toward meaningful change. I do not believe in a one-size-fits-all approach to therapy. Treatment is tailored to your individual needs, strengths, values, culture, experiences, and goals. Together, we can explore difficult emotions, identify patterns, strengthen coping skills, and work toward greater emotional well-being and personal growth. I look forward to getting to know you and supporting you on your journey.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+2
Life can often pull us in many directions and take us to many places. Do you find yourself feeling overwhelmed? Do you believe you are struggling to keep up? I help people manage the feelings that come along the way when life happens. We can work together to identify what is needed to create the balance you want. I use a client-centered approach and I want to address the needs you believe are important to address. Whether you're dealing with overwhelm, relationship issues cycles of anxiety, depression, or post-traumatic stress, I'm here to help. Seeking therapy can feel scary but you're making a great choice to improve your health. You deserve a space that is open-minded and judgment-free to facilitate healing and growth. Let's work together!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
I have been a therapist for 10 years. I enjoy spending time with my family and helping others. I like working with those in the community and trying to meet unmet needs that exist among so many of us. I enjoy helping clients uncover their hidden assets. We will discover uncover the things in your life that are working well, and which areas you'd like to see improvement in.
Available
Authentic
Empowering
Warm
Specialties
Anxiety
Life Transitions
Self Esteem
+10
I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, adolescents, adults, and older adults. I specialize in helping others with anxiety, depression, stress, self-esteem/self-confidence, imposter syndrome, career exploration, and relationship issues. Seeking help is a huge first step, and I do my absolute best to make the entire therapeutic process as smooth and easygoing as possible by embracing a positive, eclectic, and non-judgmental approach to therapy.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+10
I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compassion, clarity, and cultural humility—specializing in Cognitive Behavioral Therapy (CBT), EMDR, Motivational Interviewing, and mindfulness-based approaches. I support individuals navigating anxiety, trauma, grief, and life transitions, with a deep commitment to creating a safe, respectful space for healing and growth. Whether you're seeking support for emotional regulation, processing past experiences, or building resilience, I tailor each session to meet your unique needs. I speak English, Spanish, and French, and bring a nuanced understanding of diverse cultural backgrounds and lived experiences. Together, we’ll work toward meaningful change—at your pace, and in alignment with your values.
VirtualAvailable
Solution oriented
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.
VirtualAvailable
Warm
Open-minded
Intelligent
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+1
I am a warm, compassionate, and down-to-earth therapist who believes therapy works best when clients feel genuinely safe, heard, and understood. I strive to create a space where people can show up as they are without feeling judged, rushed, or expected to have everything figured out. My approach is rooted in connection and collaboration. While I incorporate Cognitive Behavioral Therapy (CBT), somatic and nervous-system-informed techniques, and trauma-informed care into my work, I primarily work from a person-centered perspective, meaning I tailor therapy to each individual rather than taking a rigid or one-size-fits-all approach. I enjoy working with adolescents and adults who may be navigating anxiety, life transitions, relationship challenges, trauma, stress, or self-esteem struggles. Many of my clients are thoughtful, sensitive, high-functioning people who are used to carrying a lot internally and are looking for both practical support and a deeper understanding of themselves. I believe healing often begins with having a space where you no longer feel like you have to hold everything together alone. My goal is to help clients feel supported while building insight, confidence, emotional resilience, and meaningful change in their lives.
Offers in-person in Houston, TXAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+17
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a Licensed Professional Counselor Supervisor for the state of Louisiana and a Licensed Professional Counselor for the state of Texas. I love everything about mental health and that is why I am here. I believe with proper guidance and a certain amount of knowledge and compassion every person can find their purpose in life. I specialize in trauma, dual diagnosis, postpartum depression, anxiety disorders, depression and a host of other mental health related disorders. I’m an eclectic therapist who will meet you where you are, however; I believe CBT is always a great starting point. Looking forward to working with you!
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Depression
+9
Hi! I’m Rosie Ponce-Ash, LCSW, a Texas-licensed clinical social worker and founder of Anchor & Light Behavioral Health. I earned my Master of Social Work from Valdosta State University in Valdosta, Georgia, and have more than 13 years of experience working in medical and mental-health settings. Throughout my career, I have supported individuals from diverse backgrounds who are experiencing depression, bipolar disorder, trauma, anxiety, and complex mental-health symptoms, including hallucinations. I provide compassionate, individualized, and nonjudgmental care to help clients feel understood, develop practical coping skills, and move toward healing and meaningful change.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by helping people work through past traumas and/or adversities that has interrupted their peace to reclaim their life. If you are looking for a therapist or life coach who will listen effectively to your unique perspectives without judgement and provide an approach tailored to your individual needs, then you have found your match. **INSURANCE ACCEPTED FOR INDIVIDUAL SESSIONS ONLY** Cash pay- Individual sessions $130, Couple's sessions are $180, Family Sessions (3-5 persons) are $200
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Depression
Life Transitions
Men's Issues
+10
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My primary therapeutic approach is from a strength-based perspective helping empower you to utilize your inherent strengths to work towards self-sufficiency and through life's adversities.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Learning Disabilities
+5
I am a Licensed Clinical Social Worker who specializes in working with adults who are struggling with anxiety, depression, trauma, insomnia, chronic pain and/or chronic illness. Other areas of focus that I can help you with include relationship issues, anger, stress-management, physical and learning disabilities including ADD/ADHD, life-stage issues and self-esteem. My professional career began as a certified American Sign Language Interpreter in 2001 and quickly progressed into earning a Graduate degree in Social Work at the University of Texas at Austin. My training provided the experience needed to work in a community mental health clinic providing high quality mental health care to residents in Austin, TX for 6 years. My interests in whole health led me to San Antonio to work with chronic illness, transplant, and geriatric care for roughly 10 years. Along this journey, I have had the opportunity to work with multinational clients seeking refugee services, worked as the Associate Director for Student Accessibility Services at a private university and currently involved in a fulfilling career as a counselor to veterans of our Armed Forces. I enjoy staying busy. On my time off, I thoroughly enjoy spending time with my friends and family, always searching for my next adventure.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
ADHD
Anxiety
Life Transitions
+10
My name is Elizabeth and I am a licensed professional counselor (LPC) in the states of Texas and Arizona. I am also a certified school counselor and transitioned to full-time mental health counseling after working as a high school counselor. I have been working as a counselor for 10 years, primarily in the school setting. I helped my students with issues such as family problems, academic struggles, relationship issues, trauma/abuse, ADHD, autism, depression, anxiety, perfectionism, grief, and suicidal ideation. Before working as a counselor, I was an elementary teacher for 6 years. I have experience working with adults and adolescents. I love seeing my clients understand themselves better and improve their mental health. I feel comfortable counseling people from a variety of backgrounds, especially those whose backgrounds are different than my own. My entire professional career has been spent with a primarily Hispanic population, but I am comfortable with other cultures, as well. I am a big fan of CBT (Cognitive Behavioral Therapy) and Solutions-focused therapy, but I try to cater my counseling to each client, so I often incorporate different counseling philosophies as needed. I believe my clients are the experts on their own lives and I want to work with them to improve their contentment, coping skills, and mental health. I believe it is important and beneficial to have a nonjudgmental, unbiased person to talk to. This is one of the best parts of counseling. I often use humor to lighten the mood when counseling. I find this helps grow my relationships with my clients. Congratulations on making the first step towards getting help. I would love to work with you.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Child or Adolescent
Depression
+10
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been working in this field for about 12 years. I enjoy walking alongside my clients as they strive to live a more authentic and meaningful life. My goal is to make sure you feel heard and that you know how capable you already are. After all, look how far you've come!
VirtualAvailable
Authentic
Humorous
Intelligent
Specialties
Addiction
Couples Counseling
Trauma and PTSD
+24
Hello! I'm Julie. Do you need a tune-up? Is your life-work balance causing issues? Do you have healthy boundaries? Do you want to enjoy your life? Please note I have a sliding scale (that means, if you are a cash client, we can work out a lesser price if you are financially disadvantaged). IF YOU ARE MILITARY, current or retired, and have TRICARE, you can find me at Sensible Care or Talkspace. One way or another, I want to help you. I am passionate about helping clients of all ages have fulfilling lives. I help individuals, couples, and families who are seeking a little or a lot of help. I empower those who have no voice. Together, we can identify what's not working and get you back to balance. I collaborate with you to put together a treatment plan. We'll use a whole-self approach, addressing your needs for mind, body and spirit. I use worksheets (sometimes if you like them!). Whether you're dealing with overwhelm, relationship issues, addictions, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
I am a licensed professional counselor with over 17 years of experience working with adults and children in a variety of settings on issues such as anxiety, depression, and relationship issues. My undergraduate and Master's degrees were earned at the University of Houston. I completed a Doctor of Psychology degree (PsyD) with a specialization in School Psychology from Capella University. I am currently accepting telehealth patients for insurance and/or private pay options.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Military/Veterans
+10
I am a Licensed Clinical Social Worker (LCSW) and Army veteran, I bring both professional and lived experience into my work, particularly when supporting veterans, helping professionals, caregivers, and individuals adjusting to major life changes. My goal is to create a safe, nonjudgmental space where clients can process what they are experiencing, gain insight, and move toward balance and fulfillment.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I help individuals manage chronic mental health conditions, and also assist clients who are having difficulty managing or resolving problems of everyday life. Sometimes we feel stuck and overwhelmed in our current life situations. We will focus on managing your symptoms, and then dive deeper into addressing the root causes. We will work together on resolving these challenges to help you heal, feel more comfortable with yourself, and work towards a happier and more meaningful life.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Domestic Violence
Trauma and PTSD
Women's Issues
+10
Hi, I'm Julie Este-McDonald — a Licensed Professional Counselor, Executive Coach, and doctoral candidate in Industrial/Organizational Psychology who researches burnout. I'm passionate about helping people heal, grow, and reconnect with who they are beneath the weight of everything they've been carrying. I work with adults navigating anxiety, depression, burnout, PTSD, life transitions, and the quiet exhaustion that comes from constantly holding it all together. I have a particular heart for women — and especially Black women — who are managing the layered demands of high achievement, caregiving, leadership, and everything in between. My approach is trauma-informed and attachment-aware, meaning I pay close attention not just to what you're experiencing, but to how your history has shaped the way you move through the world. I integrate Cognitive Behavioral Therapy (CBT) to help you examine the thought patterns influencing how you see yourself and others, and I bring warmth, honesty, and practical tools to every session. For clients who want faith to be part of the conversation, I'm also equipped to hold that space. With a post-graduate certificate in Pastoral Counseling, I support clients integrating spirituality into their healing — as well as those deconstructing or reimagining their relationship with faith altogether, including those navigating religious trauma. Whether you're brand new to therapy or returning to go deeper, my goal is simple: to create a space where you feel safe, genuinely seen, and supported in building a life that feels as good on the inside as it may already look on the outside.
Available
Direct
Intelligent
Authentic
Specialties
Anxiety
Depression
Self Esteem
+8
Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling like everyone’s waiting for you to mess up? When friends invite you out, do you say “yes” but feel nervous inside? At home, instead of relaxing, do you replay awkward moments, wondering what others think of you? If these anxious thoughts make you feel not good enough and exhaust you, you’re not alone. These feelings can undermine your confidence and affect your professional and personal relationships. I’m here to help you find relief and reclaim your sense of calm and control.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+5
I believe that meaningful change begins with a strong therapeutic relationship built on trust, respect, and collaboration. My goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to explore the challenges you're facing. I work alongside my clients to identify their strengths, better understand the patterns that may be keeping them stuck, and develop a personalized plan to address problem areas and make meaningful progress toward their goals. Whether you're navigating anxiety, depression, relationship challenges, life transitions, or simply feeling overwhelmed, I strive to provide practical tools, compassionate support, and evidence-based interventions tailored to your unique needs. Seeking therapy is a courageous step, and I consider it a privilege to walk alongside my clients as they build resilience, gain insight, and create lasting, positive change.
Available
Warm
Open-minded
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+10
Hello! I’m a Licensed Professional Counselor in Texas, and I’m passionate about helping individuals and families navigate life’s challenges and build stronger emotional well-being. Since earning my Master’s Degree from the University of Houston-Victoria in 2020, I’ve had the privilege of working with teens and adults to support their personal growth, strengthen relationships, and achieve their goals. Whether you’re facing life transitions, overcoming obstacles, or simply looking to improve your social-emotional health, I’m here to guide and empower you through the process. I look forward to partnering with you as we work together to create positive change in your life!
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Child or Adolescent
Depression
+10
Welcome! My name is Mayra Ramos and I’m a Licensed Clinical Social Worker. I have been a social worker for over 15 years and have experience in a variety of settings, including non profits, behavioral clinic, inpatient psychiatric care, telehealth counseling, and serving unaccompanied minors under ORR care. I have experience with young children, children with disabilities, adolescents, young adults, and adults of all ages. Wondering if counseling really helps? Well, I’m here to tell you that counseling doesn’t have to be complicated. It is definitely beneficial and helpful. Counseling is about building a trusting relationship with your therapist. It’s knowing that you can talk to your therapist about anything that comes to mind. You don’t have to second-guess yourself, because counseling is all about you. It’s a place where you will be understood, where you’ll be listened to, and where you will be supported. Our ultimate goal is to increase your overall well-being. I do my best to provide my clients with a safe and comforting environment where they are free to express themselves. My clients are able to explore their thoughts, current situations, address stressors, life changes, relationship conflicts, grief, trauma, anxiety, depression, and a multitude of issues. We can work together to set boundaries, improve relationships, increase healthy coping skills, and help you live a more joyful life.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
I'm a Licensed Professional Counselor serving Texas, Georgia and Florida. I am deeply committed to facilitating transformative journeys for individuals seeking to transition from a state of emotional or psychological distress to one characterized by resilience and empowerment. By fostering a collaborative and supportive therapeutic environment, I strive to empower my clients to overcome challenges, break free from limitations, and embrace the opportunity to live boldly and authentically.
VirtualOffers in-person in Houston, TXAvailable
Empowering
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
I am a dedicated Licensed Therapist with nearly forty years of mental health experience. My seasoned expertise lies in helping adults and couples navigate through complex emotional life challenges while creating a safe space to develop coping strategies in stress management, depression, anxiety, intimate relationship challenges, emotional regulation, and grief. I use an integrative approach to therapy by utilizing various holistic and traditional therapy methods to address the whole person.
VirtualAvailable
Intelligent
Authentic
Warm
Specialties
Anxiety
Depression
Grief
+10
Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability. Getting to a place of happiness and stability is not something we can stumble on by accident, it will take deliberate work to get there and even harder work to maintain it. Let me help you get to the finish line.
VirtualAvailable
Empowering
Direct
Solution oriented
Specialties
Anxiety
Life Transitions
Women's Issues
+8
I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, and supportive as you navigate through the difficult moments of your life. Striving to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues. With compassion and understanding, we collaborate to determine the most effective approach to treatment. If you're feeling sad or depressed, more irritable or angry with those around you, have difficulty bonding with your baby, anxious or panicky, problems sleeping, having upsetting thoughts that you can’t get out of your mind? There is no reason to continue to suffer alone or in silence. We can help walk beside you towards your healing journey.
VirtualAvailable
Warm
Direct
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hi! I am a licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I received my master's degree from Sam Houston State University. I am currently working on the credentialing process to be a registered play therapist. I work with people across the lifespan who are struggling with anxiety, depression, and trauma/PTSD. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and Gottman Method level 1.
VirtualOffers in-person in Houston, TXAvailable
Authentic
Warm
Direct
Specialties
Bipolar Disorder
Mood Disorders
Trauma and PTSD
+10
Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and LCSW for over 10 years. I work with clients of all ages and walks of life and help them work towards increasing their level of functionality within various relationships (work, family, intimate).
VirtualOffers in-person in Houston, TXAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+8
I am a Licensed Professional Counselor (LPC) in Texas. For 33 years, I have helped adults feel safe enough to talk about the hard things. I build a strong, collaborative therapeutic relationship so you can talk about your thoughts and feelings, resolve what feels stuck, make the changes you desire, and create a life worth living based on your values. My eclectic approach is tailored to your needs - blending Psychodynamic and Mindfulness approaches, Cognitive Behavioral Therapy (CBT) and other modalities. I have experience working with a wide array of issues, including depression, anxiety, trauma, stress, grief and loss, aging, end-of-life issues, relationship issues, work-related challenges, and providing LGBTQ+ affirming therapy. If you want to work with someone who cares and wants to help you succeed, please take that first step and reach out to schedule an appointment.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+5
Hello! I’m a Licensed Clinical Social Worker in Texas with more than 20 years of experience in the mental health field. I work with clients navigating depression, anxiety, grief, trauma, and other life challenges. For those who desire it, I also provide faith-based counseling from a Christian perspective. I believe each person’s journey is unique, and I tailor my approach to meet individual needs and goals.
VirtualAvailable
Authentic
Warm
Specialties
Coping Skills
Self Esteem
Spirituality
+10
The value of serving others has been evident throughout my life. Having many years of work experience, including the armed forces, has helped me become a more flexible and well-rounded individual. My experience is across a variety of behavioral health settings including various levels of education, structured outpatient and inpatient psychiatric facilities, outreach and community mental health, managed care, and private practice promoting alternative therapies such as Emotional Support Animals as an accommodation and Hopscotch Play. As a Licensed Professional Counselor (LPC), additional credentials are Certified Anger Resolution Therapist (CART) and Certified Integrative Mental Health Professional (CIMHP).
VirtualAvailable
Empowering
Warm
Direct
Specialties
Anxiety
Depression
Mood Disorders
+15
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you struggling to keep up with your relationships, work, school and health? Is it hard to function daily without support? I help clients manage anxiety and depression to maintain a great relationship. Together, we can collaborate to identify what's not working to get you back to your optimal level. I use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and exercise to help you develop a stronger relationship with yourself and others. Whether you're dealing with School, relationship issues or a cascade of anxiety and depression, I'm here to help. Seeking therapy can feel scary but very rewarding and you're making the right choice. You deserve a therapist who deploys compassion, empathy, trust and non-judgemental. In our sessions together, I will utilize evidence-based techniques so you can overcome the thoughts and emotions holding you back. Let's work together!
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Self Esteem
+10
Hello & Welcome! I provide therapy for individuals and families working through life transitions, emotional challenges, and periods of uncertainty. My approach is collaborative, supportive, and focused on helping clients better understand patterns that may be keeping them stuck while developing healthier ways to cope and move forward. I strive to create a space where clients feel heard, respected, and comfortable exploring their experiences at their own pace. Together, we focus on building insight, strengthening confidence, and creating lasting change that feels meaningful and sustainable. Therapy is personalized to each client’s unique needs, goals, and strengths, with an emphasis on growth, healing, and long-term well-being.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Child or Adolescent
Coping Skills
+11
Elizabeth Anderson LPC-Intern. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, children, and adolescents who struggle with a myriad of emotional debilitating disorders. If you struggle with previous or current trauma, disorders associated with depression, anxiety, ADHD, Grief, or just experiencing challenges with adjusting to change she is the ideal person to help. I strive to provide healthy alternatives for individuals suffering from self-esteem issues, cognitive distortions, addictions, marital discord, or recent divorce. I am committed to detailing the rudimentary causes that negatively affect everyday living. In efforts to minimize dysfunctional patterns of behavior, I implement a holistic approach to address the various areas that contribute to mental instability. I am versed in integrated therapy, cognitive behavioral, solution-based brief focused therapy, mindfulness, and other modalities that are utilized as needed.
VirtualOffers in-person in Houston, TXAvailable
Intelligent
Empowering
Solution oriented
Specialties
Anxiety
Parenting
Women's Issues
Hi, I'm Jonni Allen, from Houston, Texas, a Licensed Marriage & Family Therapist and an Advanced Mediator. I received my masters degree from East Carolina University in Greenville, NC and my law degree from Washburn University in Topeka, KS. I started Pink Rose Therapy to help women reach their full potential. Through empowerment, support, and emotional development I have seen women achieve greater success in their career, higher reports of satisfaction and enjoyment from their interpersonal relationships and a genuine calm and peacefulness when enjoying their down time, allowing more time to spend on hobbies, side hustles, or causes with greater vigor and passion. I approach individual therapy as a partnership, where you and I both work on your treatment plan goals and checking in with how effective our work together is going. Each person is unique and has specific needs. Typically, I utilize cognitive behavioral therapy (CBT) techniques to challenge your current assumptions about your situation. I specialize in people experiencing anxiety, adjustment concerns around life transitions, and personality disorders. I am trauma informed and can help you realize how past traumas are impacting your mental health today, and strategies to cope better and calm the mind and body. I am a single mom to three children one adult, and two elementary age.
VirtualAvailable
Authentic
Open-minded
Specialties
ADHD
Anxiety
Eating Disorders
+10
As a therapist, I strive to create a supportive, authentic, and nonjudgmental environment where clients feel safe to openly explore their thoughts, emotions, and life experiences. I believe therapy works best when clients feel genuinely heard, respected, and understood, and I value building strong therapeutic relationships based on trust, empathy, and collaboration. My approach is compassionate, client-centered, and adaptable to each individual’s unique needs and goals. I understand that every person comes into therapy with different experiences, strengths, and challenges, so I aim to meet clients where they are while helping them build practical tools for growth and healing. I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered techniques to support clients in developing insight, emotional regulation, healthier coping skills, and confidence in themselves. I enjoy working with young adults and adults who may be navigating anxiety, stress, life transitions, identity exploration, relationship difficulties, or feelings of being overwhelmed or stuck. My goal is not only to help clients manage current struggles but also to empower them to better understand themselves, strengthen resilience, and create meaningful, lasting change in their lives. Above all, I want clients to feel that therapy is a space where they can be themselves without fear of judgment while receiving support, encouragement, and guidance throughout their journey.
Available
Solution oriented
Authentic
Direct
Specialties
Child or Adolescent
Couples Counseling
Family Therapy
+5
With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervention and treatment process that specializes in teen/adolescent behavioral health. Iam energetic, unbiased, and truly care about the well being of my clients and their families. I am considered an accountability therapist who pushes clients to become the best versions of themselves. ​
VirtualOffers in-person in Houston, TXAvailable

New to Grow

Authentic
Solution oriented
Specialties
Career Counseling
Depression
Grief
+3
As a therapist, I am caring, empathetic, reliable, and committed to creating a safe and supportive environment where clients feel heard and respected. I believe in building genuine therapeutic relationships based on trust, honesty, and collaboration. While I provide compassion and understanding, I am also assertive and direct when needed, helping clients identify patterns, challenge barriers, and work toward meaningful change. I believe that therapy is most effective when it balances support with accountability. Clients can expect me to listen without judgment, provide honest feedback, and encourage them to explore new perspectives. I strive to empower individuals to recognize their strengths, develop healthy coping strategies, and make decisions that align with their values and goals. My commitment is to walk alongside my clients through life's challenges while providing the guidance, encouragement, and tools needed to f
Available
Warm
Solution oriented
Authentic
Specialties
Grief
Peer Relationships
Self Esteem
+10
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mirror that will help you learn more about yourself and will give you an honest reflection so that you can make the best decisions for yourself. I tailor my counseling approach based on your specific needs and goals. I combine a person-centered counseling approach with brief solution-focused therapy to give you the best outcome. I have a master’s in counseling with a dual emphasis on both School Counseling and Agency Counseling. I have over 17 years of counseling experience with all age groups, diverse populations, and subject matter. You don’t have to do life alone. Bring me your challenges, your struggles, and your troubles, and let’s work together to resolve them. I also provide Christian counseling: God never promised us a life free from struggles, pain, or sorrows (John 16.33); however, He did promise that He will never leave us (Matthew 28.20). Life is not meant to be lived alone: It’s not a good thing (Genesis 2.18). I am here to support you and to remind you that you are fearfully and wonderfully made (Psalms 139.13-14), and you are loved (John 3.16). Nothing is impossible with God (Matthew 19.26). Whatever you are struggling with, whatever troubles you, know that God has a purpose for your life (Romans 8.28). As a Christian counselor, you can trust that my counseling approach will not stray from the teaching of the Bible. May God guide us as we work together to understand His purpose and His plan for the challenges in your life.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anger Management
Depression
LGBTQ
+5
Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or stunt our growth. Whether it is a traumatic experience or merely trying to maneuver through daily life challenges, I will help you develop your resiliency. I will aid you in processes that will get you through the present and prepare you for the future. We will discover & develop protective factors by understanding the whole of you: body, soul, & mind. By taking a holistic approach to growth, I will assist you in the discovery of lifestyle changes & new ways of thinking that will maximize your potential.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Women's Issues
+8
When you face painful life circumstances and personal challenges, one of the bravest and wisest things you can do is to reach out for help. My passion is to provide a caring environment focused on helping you to grow and heal. I have a Bachelor of Science in Education with a Minor in Biblical Studies from Lee University and a Master of Education in Counseling from the University of Houston. Before opening New Hope I spent 11 years working as a school counselor and a contract LPC.
VirtualOffers in-person in Houston, TXAvailable
Empowering
Warm
Authentic
Specialties
Addiction
Anxiety
Depression
+7
Hi, I'm Telecia Are you having difficulty leading your best life? Is stress making it difficult to get through the day? You do not have to deal with this alone. Central to all of my sessions are respect, acceptance, and openness. I believe that therapy is a partnership. We will work together to reach your goals. Your ideas and contributions are central to achieving our success. I have experience in many evidence based therapeutic modalities. I believe one of the most effective to be a combination of Cognitive Behavioral Therapy and Motivational Interviewing. Whether you're dealing with relationship issues, cycles of anxiety and depression, or having difficulty meeting your goals, I'm here to help. We all want to be our best self. I would be pleased to help you reach that goal.
VirtualAvailable
Direct
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+3
I utilize a person-centered, trauma-informed, mindfulness-based approach when working with clients on becoming their better selves. I always show up as my authentic self and I want you to feel safe and comfortable to do the same. My time with you is dedicated to processing thoughts, exploring emotions, identifying patterns, and learning coping skills to manage the problems in your life.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Grief
+7
Hi, I’m Julian. I’m a Licensed Professional Counselor and Certified School Counselor with a decade of experience supporting individuals through life’s challenges. If you’re feeling overwhelmed, stuck, grieving, or navigating life's transitions, I offer a safe, compassionate space to sort through your emotions, find clarity, and build resilience. Together, we’ll explore what’s getting in the way of your growth, recognize patterns that no longer serve you, and develop practical, personalized strategies to support emotional balance, healthier relationships, and a stronger sense of self. I draw from evidence-based methods including CBT, Emotion-Focused Therapy, Solution-Focused strategies, Mindfulness, and specialized Grief Counseling—tailored to your unique needs.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Yes! If you use Humana - Medicare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Humana - Medicare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.