Anxiety Therapists Michigan

Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. Grow Therapy is the best online therapy platform for finding a therapist to help you with your anxiety. There are 319 verified anxiety therapists in Michigan on Grow Therapy as of today. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming days and weeks, making it easier to get the help you need to navigate your anxiety effectively.

Key Takeaways:

  • Grow Therapy’s online therapy platform connects you with licensed, verified anxiety therapists who specialize in evidence-based treatments and can often be booked within two days
  • Common anxiety treatment method and modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, and Acceptance and Commitment Therapy (ACT)
  • Anxiety therapy addresses various conditions including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias through personalized treatment plans
  • Insurance coverage makes anxiety treatment accessible, with many patients paying $21 per session on average when using their insurance benefits
  • Professional anxiety treatment leads to significant symptom reduction, improved daily functioning, enhanced quality of life, and long-term resilience skills

Availability updated: 8/25/2026

Solution oriented
Warm
Open-minded
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+9
I’m a Licensed Master of Social Work (MSW) with 12 years of experience in therapy. My journey began with a strong academic foundation, including coursework focused on becoming a school social worker, which has been incredibly valuable in my practice. Although I’m not currently working in a school setting, the knowledge I gained helps me guide and empower parents to advocate for their children within the school system. I have a deep passion for working with children and teens who have experienced trauma, depression, anxiety, anger, autism, and ADHD. I understand that each child and teen is unique, and I tailor my approach to meet their individual needs, providing a safe space for them to express themselves and develop the tools to manage their emotions and challenges.
VirtualOffers in-person in Canton Township, MI - Accepting clients in MIAvailable
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Authentic
Empowering
Warm
Specialties
Anxiety
Couples Counseling
Parenting
+10
As a Gottman Couples Therapist located in Cambridge, Massachusetts, I am focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical connection. My work centers on a Marriage Positive approach, grounded in research and compassion, and shaped by over a decade of experience with couples and individuals navigating relationship challenges, conflict, intimacy concerns, and emotional distance. I'm Ehsan Adib Shabahang and I integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Gottman Therapy. These evidence-based approaches help clients identify unhelpful patterns, regulate emotions, and create meaningful change lasting beyond therapy. Using structured and collaborative sessions, with a focus on practical skills and deeper understanding of self and partner. I am also the founder of the Self-Reflective Relationship Therapy (SRRT) framework, a model designed to help partners look inward with honesty and compassion. SRRT combines structured exercises with guided reflection to increase self-awareness, empathy, and accountability—the foundation for lasting relational repair. This approach grew from years of clinical work and research into what helps couples not only resolve conflict but transform how they relate to one another. In addition to my work, I am the author of Always and Forever: Goals for a Healthy Relationship, offering couples practical tools for communication, trust, and growth. To build relationships that feels safe, balanced, and emotionally fulfilling. I specialize in couples therapy, sex, premarital counseling, affair recovery, trauma, and individuals seeking to understand their emotions or strengthen their relationship readiness. Clients often describe my style as calm, thoughtful, and engaged. I listen deeply, help clarify the emotions beneath conflict, and guide clients toward connection and repair. If you are looking for a couples therapist in Cambridge, MA, I welcome you to reach out and begin the process of rebuilding trust, deepening intimacy and finding your way back to one another.
VirtualAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've experienced profound transformations myself and I'm here to guide you to the life that you desire. Maybe you're just not feeling happy. Or maybe you feel stuck in a never-ending loop. It seems like you're barely doing anything for yourself anymore. You know something has to change and there has to be a better way. I'm glad you're here! I'm Carrie, and I'm ready to help! I love to help people shift. I created LifeVision Counseling, LLC to empower individuals on their journey of personal growth and healing by offering online therapy throughout Virginia. As a seasoned therapist, I offer a safe space where you can explore your emotions, overcome obstacles, and start to live the life you desire. With over 15 years in the field, I bring experience and authenticity to each session, providing guidance and support as you navigate life's challenges from the comfort of your own home. I use a therapeutic approach to promote healing and growth. My style is collaborative and strengths-based, aimed at helping you honor yourself and find your own path forward. I use proven strategies to help you overcome life's challenges and start living a life that's full of peace and joy. I'm happy to help and specialize in treating anxiety, depression, life transitions, career stress, and relationship challenges.
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Authentic
Direct
Open-minded
Specialties
Anxiety
Anger Management
Couples Counseling
+5
Hello and welcome! I am a Licensed Professional Counselor with over three years of experience supporting survivors of domestic violence and sexual assault through a local nonprofit. In this role, I’ve also worked with individuals facing a wide range of life challenges, including trauma, relationship difficulties, stress, and emotional distress. This experience has given me a strong foundation in understanding how different life experiences can impact emotional well-being. I work with adults and couples who are looking to strengthen their relationships, improve communication, work through conflict, and develop healthier ways to cope with anxiety, depression, and anger. I strive to create a warm, supportive, and down-to-earth space where you feel comfortable showing up as you are and exploring what feels heavy or stuck in your life. Outside of work, I value time with my family. My husband and I spend many weekends traveling to our daughters’ softball tournaments, and life at home stays busy with our dogs, cat, and nine goats. I also enjoy being outdoors and spending time in my garden, even while I’m still learning. I believe healing happens through connection, patience, and small meaningful steps, and I look forward to getting to know you and supporting you along the way.
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New to Grow

Specialties
Anxiety
First Responders/Healthcare Workers
Military/Veterans
+9
I come from a first responder family, and it shaped how I understand the people I work with. I built my practice specifically for law enforcement, fire, EMS, dispatchers/911, and veterans — people who carry things most providers have never had to sit with, let alone treat. I'm not interested in being another therapist who nods along without understanding the job. I get it, and that changes what happens in the room. Not all the work is about the job, either. Plenty of clients come to me for personal issues — relationship struggles, childhood stuff, grief, anxiety, things that have nothing to do with the badge or uniform. Being from this world just means I already understand the context you're operating in, whatever you're bringing to the room. I use evidence-based treatments — including EMDR, Brainspotting, and Prolonged Exposure, among others — to help clients process trauma that others may not fully understand. I also draw on Critical Incident Stress Management and Psychological First Aid for cumulative exposure, not just single-incident trauma. Whether it's an officer-involved shooting, years of runs finally catching up with someone, or something from long before the job started, I know how to work with it directly instead of dancing around it. My style is direct and less formal. I'm not going to make you explain your job to me or treat your coping mechanisms as automatically pathological. I'll call things what they are and won't waste your time with fluff. I work entirely via telehealth — meet with me from home, your vehicle between calls, wherever gives you privacy. If you want a therapist who won't flinch and actually understands the world you operate in, I'd like to work with you.
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New to Grow

Specialties
Anxiety
Addiction
Gambling Addiction
+8
I trained at the University of Michigan School of Social Work, and my clinical focus since has been the intersection of substance use and mental health — what the field calls co-occurring disorders, and what most of my clients simply call the hardest thing they've ever dealt with. Addiction rarely shows up alone. It travels with trauma, depression, anxiety, grief, and complicated relationships.
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New to Grow

Specialties
Anxiety
Addiction
Couples Counseling
+9
I am a modern, open-minded, and nonjudgmental therapist who creates a safe space for clients to be their authentic selves. With more than 20 years of experience, I provide compassionate, culturally responsive care tailored to each person’s unique needs and life experiences. My approach is honest, relatable, and collaborative, combining proven therapeutic techniques with real-life strategies that help clients heal, grow, strengthen relationships, and create meaningful change.
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Authentic
Open-minded
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+10
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities and concerns. I am a strong and empowering advocate. I serve individuals and couples. My specialties are mental health, anxiety/depression, suicidal ideation, trauma, discrimination/oppression, substance use, gambling/gaming addiction, relationship conflict, and anger. I am welcoming and affirming to any person regardless of gender identity or orientation, background, race, culture, creed, religion or no religion, or legal record. I will fully accept you as you are without any judgement. I believe that everyone should have access to therapy like medical care. I am committed to client-centered care excellence. I am a Mental Health and Substance Use Therapist. I serve clients who desire to address their mental health or substance use. I serve clients with and without legal problems. I have been a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor in practice for 17 years. I am also an attorney familiar with all matters related to pending court cases.. My other specialty areas include depression, anxiety, anger, mood disorders, PTSD/Trauma, identity/self-esteem , and relationship problems. I serve adults of all ages and couples. I am very person-centered, strength based, and believe in every client’s ability to find their strength and resilience to lead a happier life. I use motivational interviewing, cognitive behavioral therapy, trauma focused, and solution focused therapy. I believe that every person should have access to therapy and I offer sliding scale/reduced fees to those without insurance or sufficient insurance. I am affirming and welcoming to my LGBTQ + clients.
VirtualOffers in-person in Okemos, MI - Accepting clients in MIAvailable
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Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Grief
+10
I have over 16 years of experience supporting children, adolescents, and adults as they navigate anxiety, depression, grief, and other life stressors. It is important to me that I create a space where clients feel heard, respected, and supported. I tailor my approach to meet each client's unique needs, goals, and comfort level, allowing clients to move at a pace that feels right for them. Sessions focus on exploring challenges, building on strengths, and finding meaningful ways to move forward.
VirtualAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Family Conflict
Life Transitions
+8
I'm a Licensed Professional Counselor (LPC) based in Michigan, with over 15 years of counseling experience, including the last 6 years in this state. I hold a Master’s Degree and specialize in working with adolescents, adults, and couples, helping them improve understanding, build healthier communication patterns, and navigate challenges. My goal is to partner with those seeking support, providing a safe and supportive space to explore emotions and discover new ways forward.
VirtualAvailable
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New to Grow

Specialties
Anxiety
Addiction
Self Esteem
+9
I am a compassionate, client-centered therapist who provides a supportive and nonjudgmental space for individuals to explore their thoughts, emotions, and experiences. I work collaboratively with clients to build insight, develop practical coping strategies, and create meaningful, lasting change. My approach integrates evidence-based methods while remaining flexible to each person’s unique needs, helping clients feel more grounded, empowered, and connected in their daily lives.
Available
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Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hi, We all have rough patches from time to time and can use an impartial person to help get us back on track, and that is what Rick can do for his clients. Rick is well versed in traversing life's obstacles and assisting in overcoming many different types of challenges. He has 25 years of experience working with adolescents, adults, and couples. Rick specializes in working with borderline personality disorder, substance use disorder, and self-harm clients. His years as a college professor give him a patient and attentive approach to psychosocial therapy. Rick helps clients overcome challenges with different treatment approaches like cognitive behavioral (CBT), dialectical behavioral (DBT), person-centered, and trauma focused therapies among others. I have an LMSW, amd a CAADC I received my Masters degree in social work from the University of MIchigan-Ann Arbor and have been practicing for over 25 years. I help young adults struggling with career stress and burnout become the best versions of themselves.
VirtualOffers in-person in Bay City, MI - Accepting clients in MIAvailable
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New to Grow

Specialties
Anxiety
Depression
Grief
+7
Welcome! I'm a Licensed Professional Counselor with over 12 years of experience helping adolescents and adults navigate anxiety, OCD, depression, stress, relationship concerns, life transitions, and self-esteem challenges. I provide a warm, supportive, and nonjudgmental environment where clients feel heard and empowered. My approach is collaborative and individualized, drawing from Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Reality Therapy, and Motivational Interviewing to help clients build practical skills, overcome challenges, and create lasting change.
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Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am dedicated to creating a welcoming environment where every client feels genuinely heard and appreciated. Imagine a warm, safe, and creative space where laughter and empathy are as valuable as meaningful conversation. Here, every topic is worth exploring, and there's no room for judgment. I may gently invite you to look at things from new perspectives, but my focus is on helping you recognize your own potential for positive change. I truly believe in your ability to make choices that lead to growth and happiness. Let’s embark on this journey together, crafting a personalized plan to enhance your overall well-being. Along the way, I incorporate various therapeutic approaches, including Art Therapy, to provide a creative outlet for your personal growth. Together, we'll work as a team, guiding you toward informed decisions and the realization of your dreams, one step at a time. It is a privilege to be part of each client’s journey of growth and self-discovery. If you're ready to begin, please look at bookings for availability. Let's take this journey together, where creativity and exploration light the path to healing and transformation.
VirtualAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Mood Disorders
+10
Hello! My name is Jami, and I am a certified Dialectical Behavior Therapy (DBT) Therapist. I practice in both Michigan and Florida. I have over seven years of experience supporting individuals as they build healthier coping skills and work towards creating meaningful change in their lives. In my spare time I practice yoga and paint with watercolors, and these practices have helped me further develop a capacity to go with the flow.
Available
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Specialties
Anxiety
Addiction
Grief
+4
My approach to therapy is person-centered, thoughtful, and exploratory. I draw from a variety of evidence-based approaches, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness-based techniques. I tailor my work to each individual, recognizing that everyone’s experiences and needs are different. I take a holistic view of mental health. This means we will look not only at your thoughts and emotions, but also at your environment, relationships, and daily routines. I believe these areas all play an important role in how we feel and function. I also have experience supporting clients who are exploring medication as part of their care. I can help you prepare for conversations with psychiatrists and think through what options might feel right for you. At the same time, I often focus on building skills and making meaningful life changes as a foundation for long-term well-being. My goal is to create a space where you feel comfortable, understood, and supported as we work together toward meaningful change.
VirtualAvailable
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Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Men's Issues
+10
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows, and we spend a lot of time in the garden. Life on the farm keeps me grounded and reminds me daily of the value of patience, hard work, and slowing down to enjoy what really matters. Faith and community are also central for me. I’m actively involved in my church, and I see my work as an extension of that calling to walk alongside others. I’ve always had an entrepreneurial streak. Alongside my therapy work, I am starting a tech start-up, I’ve run an online store, and I even dabble in Bitcoin mining. I enjoy the challenge of building things from the ground up and thinking outside the box. I also read a lot, and my libertarian leanings have been shaped by writers like Murray Rothbard. The conservative/libertarian focus on freedom, personal responsibility and low time preference connects deeply with how I approach life and therapy: we’re at our best when we are free to live with responsibility in society, own our choices, and pursue truth apart from coercion. When it comes to therapy itself, I integrate my faith with practical, proven methods. I use Christian Counseling, CBT, Reality Therapy, Motivational Interviewing, and the Gottman Method to help people grow emotionally, spiritually, and relationally. My goal is to give you a space where your values are respected, your faith is honored, and you feel equipped to face life’s challenges with hope and clarity. If you’re looking for a therapist who understands the importance of faith, family, freedom, and practical tools for change, I’d love to walk with you on your journey.
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New to Grow

Specialties
Anxiety
Depression
Perinatal Mental Health
+5
Life doesn't always go the way we expect, and sometimes we find ourselves feeling overwhelmed, anxious, or simply not like ourselves. If you're here, you've already taken one of the hardest steps by reaching out for support. I'm passionate about helping women navigate some of life's biggest transitions. I specialize in working with women experiencing pregnancy and postpartum depression and anxiety, PMDD, perimenopause, and menopause. These seasons of life can bring significant emotional, physical, and hormonal changes that often leave you wondering, "What's happening to me?" You don't have to figure it out alone. I also work with adults experiencing anxiety, depression, ADHD, trauma, stress, and other life transitions. Whatever brings you to therapy, my goal is to provide a space where you feel comfortable being yourself—without fear of judgment. I want you to feel heard, understood, and supported as we work through life's challenges together. I believe therapy works best when it's a partnership. You are the expert on your life, and my role is to listen, offer guidance, and provide evidence-based tools that help you better understand yourself and navigate the obstacles standing in your way. Every person is different, so I tailor therapy to meet your unique needs while helping you build practical skills that you can use long after our sessions end. Whether you're struggling with anxiety, feeling overwhelmed by life's changes, or trying to find your way through a difficult season, you don't have to do it alone. Thank you for considering me to be part of your story. I look forward to supporting you as you work toward feeling more like yourself again.
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Authentic
Empowering
Holistic
Specialties
Anxiety
LGBTQ
Self Esteem
+7
Hello! I am an artist, yoga teacher, raft guide and Licensed Professional Counselor (LPC) practicing in Washington and Michigan for the past 10 years. I am passionate about the power of nature and creativity in the healing process and love supporting people as they become the best version of themselves. My practice is trauma informed, action oriented, and centered around your goals for wellness. Some of my specialties include women’s issues, LGBTQ+, trauma recovery, ADD/ADHD, anxiety, mindfulness, self-actualization, spiritual identity, personal alignment, life balance, living with chronic conditions, clarifying purpose and drive, exploring meaning, healthy boundaries and reconnecting with self through nature and art. Our sessions will meet you where you’re at and hold compassionate, grounded space for your process. Depending on your needs and interests we have an exciting toolkit to draw from including expressive art therapy, adventure therapy, mindfulness, somatic therapy, yoga for trauma recovery, emotional freedom technique, motivational interviewing and cognitive behavioral therapy.
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Solution oriented
Warm
Empowering
Specialties
Anxiety
Coping Skills
Grief
+10
I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experiences. My clinical work has been providing guidance to individuals, couples, and families from diverse backgrounds in the focus areas of grief and loss, relationship distress, adjusting to life/health changes, addressing personal struggles and other emotional stressors. I have been privileged to support many people in finding hope, healing, and strength as they navigate life’s toughest challenges and transitions. My services are virtual sessions only. As a counselor, I believe everyone is doing their best to work through hardship. However, there are times when we all need support and alternative perspectives to help us on our life’s journey. So essentially, you deserve a meaningful life. I offer a supportive space where each person can feel seen, heard, and empowered. Our work will center on self-discovery, free will, finding purpose, and developing a strong sense of self. Let's explore together what you need, by booking a first appointment with me.
VirtualAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+10
Hi I'm Shan :) ! I'm a Licensed Clinical Social Worker who's been working as a therapist since 2018. I'm big hearted, non judgmental and believe in the healing power of authenticity. I've worked with adults of all ages on a wide scope of issues and strongly believe that I learn and grow alongside each and every person I work with.
VirtualAvailable
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Empowering
Warm
Specialties
Anxiety
Life Transitions
Parenting
+10
Hi! Welcome to my profile. I have been in practice for over 30 years and have a lot of experience working with folks who have had various struggles in their lives and want to sort things out and feel better. I hope to provide a non-judgmental, safe place where you can begin to allow yourself to talk about your concerns, worries, fears, and frustrations. Together, we can help you find some answers, direction, and a sense of peace.
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Authentic
Warm
Empowering
Specialties
Anxiety
Life Transitions
Spirituality
+9
Life can leave us feeling overwhelmed, stuck, or uncertain about the road ahead. Whether you are walking through grief and loss, anxiety, relationship struggles, life transitions, or simply longing for a deeper understanding of yourself and your relationship with God, you don't have to walk that journey alone. Jesus Christ is the foundation of both my life and my counseling. I believe He is the source of hope, healing, truth, and lasting transformation. It is my privilege to humbly come alongside others, creating a safe and compassionate place to explore life's challenges while seeking the wisdom, freedom, and healing that God desires for each person. For those seeking Christian counseling, I thoughtfully integrate evidence-based counseling practices with biblical truth and the work of the Holy Spirit. My prayer is that every client leaves knowing they have been seen, heard, and loved, with renewed hope and confidence as God continues the work that only He can accomplish.
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New to Grow

Open-minded
Warm
Specialties
Anxiety
Grief
Trauma and PTSD
+10
Hi, I'm Laurie, and I WANT to hear what you have to say! Does anyone ever tell you that? Being heard and understood is an essential part of therapy. Therapists have varying skills and knowledge that we bring to the table. Deciding who to reach out to can be overwhelming, so I offer a free phone consult so you can get your questions answered and gain a sense of who I am before committing to therapy. This is important work, which means you get to choose the best fit for you. Having worked as a therapist for almost 20 years now, I consistently receive feedback that I have a warm, calming presence.
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Warm
Humorous
Solution oriented
Specialties
Anxiety
Anger Management
Depression
+6
Hello! I am a Licensed Masters Level Clinical Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and master's degrees in social work from Michigan State University. My practice has centered around supporting parents, children and individuals that have struggle with depression, anxiety, and anger management challenges develop effective strategies that enable them to enjoy more out of life and find hope. During the school year, I also work full time as a school social worker in an elementary school. Prior to working in the schools, I worked with families providing crisis and mental health support through a program called Wraparound. I thoroughly enjoy working and supporting all ages and my many years of practice have helped shape my effectiveness with creating/supporting lasting change with the people I work with.
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Empowering
Warm
Solution oriented
Specialties
Anxiety
Addiction
Trauma and PTSD
+9
Hello! I began my social work journey in 2006 and have been working in the mental health field since I obtained my MSW in 2008. As a clinical social worker I have thoroughly enjoyed the privilege of helping individuals identify and address many mental health concerns and move towards the life they most desire. I am passionate about addressing the stigma around addictions and serious mental illness and I believe the best way to begin any mental health journey of recovery is with compassion and understanding. I work from a cognitive-behavioral perspective and I use a strengths-based orientation of empowerment to foster growth and progress. I feel that we are already our best selves-we just need some help letting go of the survival skills we've taken on to get through the toughest times in our lives. I have spent several years working exclusively with homeless veterans and individuals struggling with addiction, and this has given me additional perspective and insight into the needs of some of our most vulnerable populations. I am an advocate, an accountability partner, an empath and your greatest cheerleader. I'm excited to help you rediscover your best self and to claim the life you deserve.
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Authentic
Warm
Empowering
Specialties
Anxiety
Addiction
Spirituality
+3
I love to work with people who are willing to think, to consider new ideas, to examine themselves honestly, and to try new behaviors. This is exciting! I love people who allow me the occasional moment of silence so that I can prepare a question that fits their unique personality and situation. I love working with people who are excited about working on things throughout the week and will give me honest feedback as to how effective that idea was for them. And i find it very enjoyable to work with someone who can articulate what they believe their issue is and what they think they need to do to overcome (either by increasing or decreasing a behavior) their problem (even if it takes a few sessions to get there). it's great to work with people who will do their best to give a new idea a shot. All that being said, everyone has their up days and down days. We wouldn't be human if we didn't. Being willing to let me walk alongside of them on those days, as well as the good days, humbles me because of their trust. Therapy can be work, and change doesn't fall into our laps. But it is possible, and in many cases, in order to experience abundant living, very necessary. Finally, I really enjoy working with people who, even as they identify a tendency, a personality trait, a reaction, or a thought process that may be related to childhood or adult trauma or abuse, will also look for ways to overcome its impact on them instead of being content to sit in its shade and let themselves be bested by it.
VirtualOffers in-person in Nashville, MI - Accepting clients in MIAvailable
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Open-minded
Warm
Authentic
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
Hello, my name is Devin Jones and I’m a licensed clinical social worker specializing in individual psychotherapy. Starting therapy can feel like a big step, especially if you’ve been carrying anxiety, intrusive thoughts, or questions about identity, trauma, or direction in life. I work with teens and adults to better understand these experiences while also building practical skills to feel more grounded and in control. My approach blends structured, evidence-based work like CBT and ERP with a more relational, collaborative style. That means we’ll not only explore patterns and past experiences, but also actively practice new ways of responding in the present. In our sessions, you’ll find a space where you can show up as you are—without needing to filter or perform. My goal is to create an environment that feels supportive, affirming, and grounded, while helping you move toward meaningful, lasting change.
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Often rebooked

Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Substance Misuse
Trauma and PTSD
+10
My name is Anthony and I have worked in the behavioral health field for 30 years. I am very active in the behavioral health field even being acknowledged as a Notable Leader in Behavioral Health in 2023 through Crain's Detroit. While a large portion of my work is spent training and managing a team of behavioral health professionals it is incredibly important to me to continue creating space to partner and directly serve people. This is where you come in, providing counseling is generally the best part of my work. It grounds me with why I am a work in behavioral health, it allows me to practice the skills I have learned over the decades and it creates energy and life satisfaction. You have many options of who to choose as a therapist, know that if you choose me I will be excited to see you and to partner with you. Seeing clients is literally not my job, I genuinely want to be your counselor and I look forward to seeing you.
VirtualOffers in-person in Spring Lake, MI - Accepting clients in MIAvailable
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Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I am licensed in Pennsylvania, Michigan, and Vermont. My style as a therapist is eclectic and energetic. Therapy can be a potent experience, but I am here to help accommodate the tears, toil, frustration, humor and other emotions that you cannot or may not wish to share with others. The world, our jobs, finances, and other obstacles are some of the many things that can zap our valuable mental and physical energy in a day. Burnout is more real now than ever before. Coming here is a way to recharge yourself so that you can be more present in the most important areas of your life and enjoy it in the process. We work together to develop skills and outlets in which to manage these stressors. You can become the most positive, healthy version of yourself. I welcome the pleasure of working with people from many different cultures and backgrounds, and I am an avid supporter of the LGBTQIA+ community. Since the beginning of the pandemic, I have been working 100 percent virtually. This direction in therapy has allowed me to interact with more people that are not within my geographical location. When a person is in an environment where they feel most comfortable, they are better able to express themselves. My source of empowerment comes from my husband and our enjoyment in caring for our animals. We have a good start on a boring zoo.. (dogs, cats, chickens, fish). They are my reason for working from home. For me, being outdoors and caring for animals is very therapeutic as well as rewarding.
VirtualAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Self Esteem
+10
I am a Licensed Clinical Social Worker dedicated to supporting adolescents, adults, couples, and families as they navigate life’s challenges and work toward meaningful change. I provide therapy for concerns including anxiety, depression, trauma, relationship difficulties, life transitions, stress, and self-esteem challenges. My approach is compassionate, structured, and goal-oriented, helping clients build healthier coping skills, improve emotional wellness, strengthen relationships, and gain the clarity and confidence needed to create lasting positive change in their lives.
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Empowering
Warm
Direct
Specialties
Anxiety
Grief
School Issues
+9
Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. I am a Hope Advocate because I know that capturing and maintaining hope fuels a growth mindset and a resilient spirit! I find fulfillment in meeting clients where they are and helping them identify and achieve their personal goals in order to create the life they desire. I believe that you are the expert of your story and master builder of your future self. I look forward to supporting you in that journey.
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Authentic
Warm
Empowering
Specialties
Anxiety
ADHD
Trauma and PTSD
+9
Hi, I’m Amanda, a neurodivergent LMSW (Licenced Master of Social Work) based in Michigan specializing in trauma therapy. I received my master's degree from Western Michigan University with both a Interpersonal Practice designation and a 'Trauma Across the Lifespan' specialization in 2018. I also received a Bachelor's of Social Work (BSW) from Ferris State University in 2009. I’m passionate about helping individuals heal from trauma, build resilience, and reconnect with their sense of safety, agency, and self-worth.
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Intelligent
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Depression
Family Conflict
+5
Ever since my early years, I've drawn to the enigmatic depths of the human mind. The infinite complexity of our thoughts, emotions and behaviors has always fascinated me, igniting a passion for psychology that burns brighter with each passing day. It's a passion that led me to dedicate my life to this field, and it's my genuine pleasure to share my insights and experiences with you.
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Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+6
I am a compassionate and experienced therapist specializing in helping individuals, couples, and families navigate life’s challenges. With a focus on building strong relationships and fostering personal growth, I empower clients to address issues such as anxiety, depression, and trauma. I am a culturally competent therapist. My approach is collaborative and tailored, providing a safe space for meaningful change and lasting solutions.
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Anxiety
LGBTQ
Sex Therapy
+10
Welcome! I’m so glad you’re here. My name is Jennifer, and I’m a Licensed Professional Counselor (LPC) in Michigan. I’ve been working in the mental health field for over eighteen years, holding a master’s degree in Mental Health Counseling, and I truly love helping people navigate life’s challenges. I’ve had the opportunity to work in many different settings—schools, prisons, home-based services, outpatient care, crisis response, addiction centers, and private practice—which has given me experience with a wide variety of people. I specialize in helping clients with complex trauma, PTSD, anxiety, depression, family or relationship conflicts, communication issues, and complex sexual issues. I’ve also worked with youth, older adults, multicultural communities, people with disabilities, and LGBTQ+ clients. My approach is person-centered, holistic, and tailored to your needs. I use evidence-based tools like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, core belief work, and solution-focused strategies. I’m direct, yet always empathetic, supportive, and non-judgmental. I’ll help you step outside your comfort zone when needed, while making sure you feel safe and understood. Together, we’ll work on your goals using practical tools like worksheets and assessments, while building skills you can use in your everyday life. My hope is to help you feel more in control, confident, and empowered as you create the changes you want to see. Thank you for taking the time to learn about me—I look forward to meeting you and supporting you on your journey toward healing and growth! Office Hours: Monday & Friday: 9:00 AM – 4:30 PM EST (Telehealth Only) Jennifer Robinson, MS, LPC
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Authentic
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Anxiety
Trauma and PTSD
Women's Issues
+10
I am a Hispanic woman, a Licensed Professional Counselor with over a decade of experience, and an EMDR‑certified therapist dedicated to helping individuals heal from the wounds of their past. I work with clients ages 12 to 75 and offer a compassionate, culturally sensitive space where people can feel seen, supported, and safe. For those who desire it, I integrate biblical truth and faith‑based guidance into the therapeutic process, honoring both emotional healing and spiritual growth. Helping people has always been my passion, and I feel called to walk alongside individuals as they process trauma, rebuild their sense of self‑worth, and step into the life of peace, purpose, and wholeness that God has for them. My approach is gentle, empowering, and rooted in the belief that healing is possible—and that you don’t have to walk through it alone.
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Authentic
Specialties
Anxiety
Addiction
Autism
+6
Welcome - I'm so glad you're here! My name is Shelby, and I am a licensed professional counselor and mental health advocate. I partner with my clients to develop unique individualized therapy goals that address the whole person. If you are looking for a therapist who will be your “teammate” to help address and resolve problems/conflict, then you’ve found the right therapist! I am here to help work alongside you, supporting you every step to help you achieve your therapy goals.
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Empowering
Humorous
Specialties
Anxiety
Bipolar Disorder
Depression
+10
My name is Jennifer and I am a Licensed Clinical Social Worker in 19 states with 20 plus years in the healing profession. I provide therapy to individuals, couples and groups. I have extensive experience tailoring my therapeutic approach to meet client's where they are at. I honor and respect your vulnerability in the counseling process. Emotional work you do in your life will be very rewarding. Compassion and psychological insight is the hallmark of my practice. The modalities I utilize in my practice are psychodynamic, client-centered, humanistic, DBT and DBT respectively. I interweave approaches to learn what feels like the best fit for your unique needs. I hope to be a part of your journey.
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Authentic
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Anxiety
ADHD
Depression
+9
• Licensed Master Social Worker (LMSW) in Michigan • Certified Advanced Alcohol and Drug Counselor (CAADC) • Over 26 years of experience providing telehealth therapy and mental health counseling across Michigan • Provides therapy for children, teens, adults, and older adults • Specializes in anxiety therapy, panic disorder treatment, ADHD counseling, depression therapy, trauma therapy, PTSD treatment, OCD therapy, stress management, anger management, and emotional regulation • Supports individuals with life transitions, burnout, chronic stress, self-esteem issues, and resilience building • Provides weight management therapy and support for emotional eating, stress eating, binge eating, body image concerns, weight-related anxiety, healthy habit development, and behavior change strategies • Provides addiction counseling for alcohol use disorder, substance use disorders, drug addiction, behavioral addictions, gambling addiction, pornography addiction, relapse prevention, and craving management • Offers autism support for preteens, teens and adults including independent living skills, executive functioning skills, communication skills, social skills, peer relationship building, peer support and community integration • Provides employment readiness training, vocational skills support, and therapeutic life skills coaching for autistic individuals and neurodivergent clients • Offers parent coaching to support autism and ADHD including transition to adulthood, employment preparation, housing support, community resource navigation, case management referrals, and vocational rehabilitation linkage • Helps clients with grief, loss, divorce, family conflict, caregiver stress, aging-related concerns, and major life adjustments • Uses evidence-based treatment including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Motivational Interviewing (MI), trauma-informed care, solution-focused therapy, and strengths-based approaches • Focuses on coping skills, emotional regulation, communication skills, boundary setting, problem-solving, and long-term behavioral change • Provides telehealth therapy across Michigan offering accessible, confidential, and compassionate mental health care • Supports clients in building stability, improving functioning, reducing negative symptoms, and creating meaningful, lasting change in daily life
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Empowering
Warm
Authentic
Specialties
Anxiety
Spirituality
Women's Issues
+9
Hi, I’m Lauren Hendrix, a mental health therapist dedicated to helping people navigate life’s challenges with compassion and understanding. I provide a safe, nonjudgmental space where we can explore your experiences, build on your strengths, and develop tools to support your growth and well-being. My goal is to walk alongside you as you move toward healing, clarity, and a more fulfilling life.
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Warm
Open-minded
Specialties
Anxiety
Depression
Grief
+9
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families. I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.
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Solution oriented
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Anxiety
Coping Skills
Depression
+6
Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience in helping clients with depression, stress, worry, anxiety, addiction, trauma, low motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Empowering
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Anxiety
Coping Skills
Life Transitions
+9
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within the foster care system, provided wraparound services for at-risk youth, worked with those experiencing homelessness and with Veterans and their caregivers. I work with youth and adults on developing positive coping skills, short and long-term goals to address anxiety, depression, grief, life changes, stress management and other mental health concerns.
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Authentic
Direct
Specialties
Anxiety
Anger Management
Depression
+10
I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last six years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.
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Holistic
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Anxiety
Addiction
Depression
+10
I am a Licensed Professional Clinical Counselor with 5 years of experience. I spend my free time being active, watching sports, and connecting with friends and family. I work well with client's who feel stuck and unable to work through uncomfortable and sometimes painful emotions. I help client's practice pursuing their values rather than avoid discomfort helping them to feel more empowered and balanced emotionally.
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Anxiety
ADHD
Trauma and PTSD
+10
I am a licensed professional counselor with a master's degree in Clinical Mental Health Counseling, with experience working on a multitude of concerns including trauma, anxiety, depression, parenting, and couples counseling. I believe in creating a strong, trusting therapeutic environment where people feel comfortable, motivated, and not judged. I use solution-focused techniques to assist in reaching goals and CBT techniques to help with concerns such as negative thought patterns. Every person is different, and you will have your own individualized therapy and plan that is tailored to your needs. I really enjoy helping others explore their own strengths, and I understand that sometimes it can be hard to put things into perspective. Sometimes that outside, non-judgmental assistance is what someone needs to get back on track or on a better track.
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Intelligent
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Anxiety
Coping Skills
Grief
My approach to therapy is solution-focused, compassionate, and centered on helping clients build lasting skills. Rather than simply helping someone get through the current crisis, I want to equip them with the tools they need to navigate future challenges with greater confidence and independence. I focus on identifying and addressing the underlying issues that drive recurring patterns, whether that's unresolved childhood trauma, deeply held negative beliefs about oneself, or other core experiences. My goal is to help clients process those experiences, challenge unhelpful cognitions, and develop healthier, more adaptive beliefs about themselves. While it's important to acknowledge and address what's happening in a client's life right now, I believe lasting change comes from understanding and working through the deeper patterns that contribute to those challenges. I strive to balance supporting clients through present-day concerns with helping them create meaningful, long-term change.
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Solution oriented
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Anxiety
Couples Counseling
Military/Veterans
+10
Hello, I’m Denise, a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their families. As a veteran’s wife of almost 38 years, I deeply understand both the visible and invisible challenges that come with military life. In my work, I’ve helped countless individuals and couples navigate stress, trauma, transitions, and relational struggles by equipping them with practical coping strategies and compassionate support. My approach combines clinical expertise with heartfelt understanding, creating a safe space where healing begins and hope is restored.
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Authentic
Solution oriented
Empowering
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Anxiety
Depression
Insomnia/Sleep Issues
+10
Lying awake at 3 AM while your mind replays everything that went wrong. Dragging through another day with pain nobody else can see. Worrying so much your chest is tight before your feet hit the floor. Feeling nothing where you used to feel something. You've tried pushing through it. Ignoring it. Waiting for it to pass. It isn't working. I'm Bryan Barry, a licensed clinical social worker with 25 years of experience. I help adults with insomnia, chronic pain, anxiety, and depression — problems that feed each other and rarely resolve on their own. Insomnia and pain don't respond to general talk therapy. They respond to specific methods, and those are the methods I use. Most people notice a real difference within the first few weeks. If you're ready to stop managing and start changing, let's talk. Evening and weekend telehealth in Missouri and South Carolina.
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Choosing Grow Therapy for Anxiety Treatment in Michigan

Verified, high-quality therapists

Every Grow Therapy anxiety therapist is licensed, verified, and committed to providing the best care based on your needs. You can trust that you’re connecting with qualified professionals who specialize in helping people showing signs of anxiety and have the expertise to guide you toward healing.

Personalized matching

As an online therapy platform, Grow Therapy allows you to filter therapists by therapeutic approach, specialties, availability, and even personal factors like gender, age, and cultural background. This ensures you find someone who truly understands your experiences and can provide the most effective treatment based on your needs.

Flexible availability

We know that when you’re ready for therapy, you shouldn’t have to wait. Our therapists often maintain flexible scheduling with morning, afternoon, and weekend availability, typically allowing you to book your first session within two days.

Insurance-friendly options

Many of our Michigan anxiety therapists accept major insurance plans, and you could pay as little as $0 with coverage, with most paying $21/session on average with their insurance. We help you navigate insurance benefits so you can focus on what matters most – your mental health. Want to know what therapy might cost with your insurance? Check out our therapy cost estimate calculator.

Understanding anxiety treatment options in Michigan

Anxiety treatment has evolved significantly over the years, and today there are numerous evidence-based approaches that can effectively help you manage and overcome anxiety symptoms. The good news is that you have options – from traditional talk therapy methods to newer, innovative techniques, there’s likely a treatment approach that will resonate with your learning style and personal preferences. Below are some of the most common and effective therapeutic approaches our Michigan therapists use to help clients find relief from anxiety.

Examples of evidence-based approaches

Cognitive Behavioral Therapy (CBT): A commonly used method for anxiety treatment, CBT helps you identify and challenge negative thought patterns while developing practical coping strategies. Many of our Michigan therapists specialize in CBT techniques specifically adapted for anxiety.

Dialectical Behavior Therapy (DBT): Particularly effective for anxiety with emotional regulation challenges, DBT combines cognitive behavioral techniques with mindfulness practices to help you manage intense emotions and reduce anxiety symptoms.

Mindfulness-Based Therapy: Incorporating meditation and awareness of the present moment, this approach helps you develop a healthier relationship with anxious thoughts and feelings rather than fighting against them.

Acceptance and Commitment Therapy (ACT): ACT focuses on accepting anxiety while committing to actions aligned with your values, helping you live a fulfilling life despite anxious feelings.

Specialized anxiety treatment areas

Our Michigan therapists have expertise in treating various anxiety-related issues, including:

  • Generalized anxiety disorder: Persistent, excessive worry about everyday situations
  • Social anxiety: Fear of social situations and being judged by others
  • Panic disorder: Recurring panic attacks and fear of future episodes
  • Specific phobias: Intense fear of particular objects, situations, or activities

How to find the right anxiety therapist in Michigan

What to look for in an anxiety therapist

Credentials and experience: Look for licensed therapists (e.g. LMFT, LICSW/LCSW, LPCC, or psychologists) with specific training in anxiety. When searching the Grow Therapy online therapy platform, you will see a clear display of each therapist’s credentials, years of experience, and specialty areas.

Therapeutic approach alignment: Consider which therapeutic approaches resonate with you. Some people prefer structured, skills-based approaches like CBT, while others may benefit from more exploratory or mindfulness-based methods.

To find a therapist by treatment method, you can use the “Treatment Methods” filter above. You may also double check a therapist’s treatment methods by viewing the “My treatment method” section on their profile page. To learn more about the types of therapy available, check out our guide on the different types of therapy.

Availability and scheduling: Choose a therapist whose schedule aligns with yours. Many of our Michigan providers offer both virtual and in-person sessions, providing flexibility for your busy lifestyle.

Insurance acceptance: Verify that your preferred therapist accepts your insurance plan. We make this easy by showing accepted insurances for each therapist.

Overcoming common barriers to anxiety treatment

Cost concerns: Many people worry about the cost of therapy, but with insurance coverage and a large network of in-person and online therapists on Grow Therapy who accept various plans, treatment can be more affordable than you think. We’re here to help you understand your benefits and find cost-effective options.

Time constraints: Anxiety often makes daily tasks feel overwhelming, and finding time for therapy can seem impossible. Our flexible scheduling options, including evening and weekend appointments, plus virtual sessions, make it easier to prioritize your mental health.

Stigma and privacy: It’s natural to feel hesitant about seeking help, but remember that anxiety is a treatable mental health condition. At Grow Therapy, we have built our online therapy platform to prioritize your privacy and connect you with understanding professionals who create safe, judgment-free spaces.

Finding the right fit: Not every therapist is the right match for every person, and that’s okay. Our detailed provider profiles and filtering options help you find someone who aligns with your preferences and needs. If you find the provider you choose is not the right fit, Grow Therapy makes it easy to switch and find a new provider who better fits your needs and what you’re seeking in your care.

Getting started with anxiety therapy in Michigan

What to expect in your first session

Your first therapy session is designed to help you and your therapist get to know each other and begin understanding your anxiety experiences. Your therapist will likely ask about:

  • Your current anxiety symptoms and triggers
  • How anxiety impacts your daily life
  • Your personal and family mental health history
  • Your goals for treatment
  • Any previous therapy experiences

This initial session is also your opportunity to ask questions about the therapeutic process, your therapist’s approach, and what you can expect moving forward. To learn more about the therapy process, check out our guide to going to therapy.

Preparing for your anxiety treatment journey

Questions to Ask Your Therapist:

  • What is your experience helping people who have signs of anxiety?
  • What therapeutic approaches do you use for anxiety?
  • How long does treatment typically take?
  • What can I do between sessions to support my progress?
  • How will we measure progress?

Setting realistic expectations: Anxiety treatment is a process, not a quick fix. While many people experience some relief early in treatment, developing lasting coping skills and seeing significant symptom reduction typically takes time and consistent effort.

Developing coping strategies: Your therapist will work with you to develop personalized coping strategies that you can use both in and outside of your sessions. These might include breathing exercises, grounding techniques, challenging unhelpful thoughts, or mindfulness practices.

Insurance and affordability for anxiety treatment in Michigan

Making therapy accessible

Insurance coverage options: Many major insurance plans cover mental health treatment, including therapy for anxiety. Our Michigan therapists accept a wide range of insurance providers, including Aetna, Cigna, UnitedHealthcare, and many others. Insurance providers do vary by state, however, so please verify that your insurance is available in Michigan.

Understanding your benefits: We help you understand your mental health benefits, including copays, deductibles, and coverage limits. This transparency allows you to make informed decisions about your care. To learn more about how therapy and insurance work together, check out our guide to understanding insurance for therapy.

Additional support options: For those without insurance or with limited coverage, many of our therapists offer cash options, and employee assistance programs (EAPs) through your workplace may also provide free or low-cost counseling sessions.

The Benefits of Professional Anxiety Treatment

Evidence-based and measurement-informed outcomes

Research consistently shows that professional anxiety treatment leads to improvements in:

  • Symptom reduction: Decreased frequency and intensity of anxiety symptoms
  • Improved functioning: Better performance at work, school, and in relationships
  • Enhanced quality of life: Increased ability to engage in enjoyable activities and pursue goals
  • Long-term resilience: Development of skills that prevent future anxiety episodes

Personal growth and empowerment

Beyond symptom management, anxiety therapy can build:

  • Increased self-awareness and emotional intelligence
  • Better communication and relationship skills
  • Greater confidence in handling life’s challenges
  • A deeper understanding of your values and priorities

Take the First Step Toward Anxiety Relief in Michigan

Anxiety doesn’t have to control your life. With Grow Therapy’s network of licensed anxiety specialists in Michigan, you will be able to get evidence-based and measurement-informed care that’s both accessible and personalized to your needs. We remove common barriers to care through providing insurance-friendly options, flexible scheduling, and detailed provider matching to help you focus on getting the care you need.

Frequently asked questions

Grow therapy has 319 licensed and verified therapists in Michigan who specialize in treating anxiety. Here are some of the more important criteria to consider when making your decision:

Format: In-person and online therapy, including video sessions and online messaging

Rates/insurance: Most clients pay an average of $21/session with insurance; cash option available (you’re paying for the care you need, not an ongoing subscription)

Benefits:

  • flexible settings (in-person, teletherapy)
  • easy messaging support
  • highly-qualified and verified providers
  • fast appointment booking
  • experienced therapists who can help you with your anxiety
  • large network of therapists
  • insurance centric
  • personalized, extensive support, tools and measurement-informed care that helps you reach your goals
  • high-client satisfaction with 4.9 rating from over 4,000 reviews

Most of our Michigan therapists have availability within two days. You can book online in a few quick steps and start your journey toward better mental health right away.

In many cases, referrals are not needed. You can search and book directly with any of our verified anxiety therapists in Michigan.

Finding the right therapeutic fit is important. If your first choice isn’t the right match, you can easily search for another therapist who might better suit your needs.

While effectiveness varies person-to-person, research has shown that online therapy can be just as effective as in-person treatment for anxiety disorders. Many clients appreciate the convenience and comfort of attending sessions from home.

Treatment length varies based on individual needs and goals. Some people experience significant improvement in a few months, while others benefit from longer-term support. Your therapist will work with you to develop a treatment plan that fits your situation.