Therapists in Florida

I am a national board-certified counselor, licensed in Florida, Georgia and South Carolina, practicing for 25+ years. Additionally, I am a provider for the Crisis Care Network, on-site crisis intervention for workplace violence and mass casualty. I am a trauma conscious yoga practitioner and Star Behavioral Health provider. Despite misconceptions, my job is not to solve your problems; instead, I assist you to focus on what you can and can’t change. I work with a holistic, evidence-based, trauma informed approach, taking great care to create a space of safety, trust and respect. I will listen carefully, challenge and support you throughout your journey.

Hello, my name is Dr. Angela Powell-Smith, licensed professional counselor (Georgia) and licensed mental health counselor (Florida). My background is diverse; I have worked in the school system as a high school teacher/ coach; college setting as Guidance Counselor/ Head Coach and served as Adjunct Professor of Psychology. I have experienced working inpatient and outpatient substance abuse treatment, community service boards, juvenile/ adult correctional settings (Women's Prisons & Women's Transitional Program), Program Development Consultant for the Dept of Corrections. Currently, I teach T4C social skills training for the Misdemeanor Mental Health Court, an Instructor for QPR Suicide Prevention Gatekeeper Program and serve as Volunteer Chaplain in the WNBA.

I am a US Air Force veteran Clinical Social Worker. I served from 2015 to 2024 before voluntarily separating. During my USAF time I treated active duty members, their dependents, and veterans. I worked primarily in outpatient care providing 1 on 1 in person therapy, however would frequently be called to conduct emergency assessments for high risk cases involving suicide, homicide, domestic violence, and/or child abuse. I also spent several years leading a team in conducting substance abuse treatment as well as prevention programs. Through these experiences I have treated a wide range of mental health issues to include general stress/adjustment disorder to depression/anxiety/PTSD/grief.

Hi, I’m Emily Fox, LCSW. With more than ten years of experience in the mental health, trauma and addictions field. I bring both professional expertise and lived experience into the therapy space. I work primarily with adults (18+) who are navigating challenges such as addiction, trauma, depression, anxiety, postpartum mental health, parenting and motherhood, and persistent co-occurring diagnoses. My goal is to meet you exactly where you are and walk beside you on your journey of healing and growth. My approach is strengths-based and whole-person focused. I believe that real change happens when we make space for your entire story—your struggles, your resilience, and your potential. Clients often describe me as compassionate, authentic, and down-to-earth. In our sessions, I strive to create a space where you feel seen, supported, and empowered to explore whatever you are carrying, without fear of judgment. I am trained in a wide range of evidence-based practices, including CBT, DBT, ACT, REBT, EFT, CPT, Motivational Interviewing, Solution-Focused Brief Therapy, Traumatic Incident Reduction, and more. I don’t believe in a one-size-fits-all model—together, we’ll collaborate on an approach that best fits your goals and needs. What fuels my passion for this work is my own path of personal recovery. That experience allows me to bring not only clinical skill but also genuine empathy to the therapeutic relationship. I know what it feels like to want change but not know where to begin, and I honor the courage it takes to take that first step. If you are looking for a therapist who will support you with compassion, honesty, and effective tools, I’d be honored to walk alongside you as you move toward healing and transformation.

As a Licensed Clinical Social Worker (LCSW) with over 20 years of experience across school, healthcare, and community settings, I provide a compassionate, grounded space where individuals across the lifespan can find support. Whether you are a youth navigating everyday pressures, a transitioning young adult, an older adult adjusting to life stage changes, a military family member, or a caregiver seeking a space to recharge, you do not have to carry it all alone. My approach is person-centered, collaborative, and strengths-based. I integrate trauma-informed care, CBT, and DBT-informed strategies to help you work through anxiety, depression, anger, grief, and complex transitions. Together, we will focus on building emotional regulation, fostering resilience, and developing practical tools that empower you to create meaningful, lasting change in your life.

Hi, I’m James Salas, a Board Certified Licensed Clinical Social Worker with over 14 years of experience helping adults, veterans, and professionals navigate anxiety, trauma, life transitions, and relationship challenges. Having served 24 years in the military, I understand the impact of high-stress environments, burnout, and unresolved trauma — and I specialize in helping clients find clarity, calm, and renewed purpose.

During a 13-year career in industry working as an engineer, I became inspired through a steady variety of volunteer work helping others within my community. I returned to school and earned my Master of Social Work degree. Recognizing that our body actively participates in all of our life experiences, I completed my Massage Therapy Certification. As I continued to work with more people in therapy, I learned about a novel approach that I could use to bridge these two disciplines, and I became a Somatic Experiencing® Practitioner. I am licensed as a Clinical Social Worker and I virtually assist folks living in Florida, North Carolina, and Massachusetts. For over 30 years I have worked with people within adolescent, adult, and elder populations, US military veterans, and folks in the LGBTQIA+ community. Many have struggling with depression, anxiety, trauma, PTSD, gender incongruence, mood disorders, psychosis, substance use disorders, grief and loss, and chronic pain and illness.

I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both a former Army Behavioral Health Officer and seasoned civilian therapist, I specialize in treating trauma, PTSD, depression, and life transitions using evidence-based therapies like CBT and supportive approaches. I aim to provide a compassionate, culturally competent space where healing, growth, and resilience are possible.

Hello! My name is Katlin Morel, LCSW. I am a licensed therapist in the state of Florida. I have experience in helping clients with stress, anxiety, depression, anger management, motivation, self esteem, confidence, and more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi there! My name is Natalie, I am a Licensed Clinical Social Worker. I have worked in the mental health field for 12 years. I would say my strong suit is working with clients dealing with: mens Issues, military populations, prenatal/postpartum depression and anxiety, low self- esteem, and social anxiety. My passion is working with people going through their toughest moments and watching them transform into the best version of themselves in the process. I really believe that each client deserves individualized treatment, not just a "cookie cutter" approach. I take my time building trust with my clients so they feel safe to be vulnerable in sessions with me. My ultimate goal is to create an environment where healing can happen.

Hello! My name is Diana. I am a Licensed Professional Counselor (LPC/LMHC) in multiple states, including CT, AK, MA, RI, TX and FL. I earned a Master's Degree in Art Therapy/Mental Health Counseling from Springfield College. I am a registered Art Therapist and Play Therapist, with over 12 years experience working with children, adolescents and adults. I have significant experience working with active duty Service members and military families worldwide.

Do you feel stuck and don’t know what else to do? Are you seeking change to help reclaim your joy, health, and well-being? I will help you to genuinely access what exists inside you to help you become clear and confident in yourself and therefore make effective choices aligned with your true self. I draw from various therapeutic approaches to illuminate underlying issues, free up blocks, and heal old wounds.

Hi, I'm Brittany, a Licensed Clinical Social Worker. You may look like you have it all together on the outside while feeling overwhelmed, anxious, or emotionally exhausted on the inside. Perhaps you're constantly overthinking, struggling with anxiety or panic, navigating the effects of past trauma, or simply feeling stuck in a season of life that has become difficult to manage. I work with adults and teens experiencing anxiety, panic, depression, trauma, emotional overwhelm, life transitions, relationship challenges, and other concerns that can make it difficult to feel like yourself. I have a particular interest in supporting high-functioning and highly sensitive individuals who may be used to being the strong one, putting others first, or holding everything together while struggling internally. My goal is to create a space where you feel genuinely seen, heard, respected, and accepted. Whether you're looking for support through a difficult season, healing from past experiences, or simply wanting to better understand yourself, you don't have to navigate it alone. I welcome clients from diverse backgrounds, identities, cultures, family structures, and life experiences. You don't have to have everything figured out before reaching out—we can start exactly where you are.

I’m Elizabeth Lucarelli, a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, ADHD, depression, chronic illness, grief, relationship challenges, and major life transitions. My approach is practical, collaborative, and down-to-earth. I believe therapy should provide a supportive space to feel heard while also helping you understand what is keeping you stuck and develop strategies for moving forward. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, solution-focused therapy, and motivational interviewing, tailoring treatment to each person rather than using a one-size-fits-all approach. I also have extensive experience working with veterans and their families. I provide virtual therapy to adults in Michigan, Ohio, and Florida. My practice emphasizes building a supportive and empathetic therapeutic relationship, tailored to each individual's unique needs and goals. Whether addressing immediate challenges or fostering long-term well-being, I am committed to helping my clients navigate life's transitions with resilience and confidence. I look forward to partnering with you on your journey towards better mental health and overall well-being.

I am Jennifer McCollum, a licensed counselor specializing in grief, resilience, and complex life transitions. My practice supports an eclectic mix of adults, children, and families navigating trauma, loss, and personal growth. As a Gold Star Spouse and school system veteran, I bridge the gap between clinical expertise and lived understanding. Together, we slow down, process the heavy chapters, and find your footing.

Hello and welcome! I’m a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 14 years of experience helping children and adults navigate life’s challenges, transitions, and emotional stressors. I’m passionate about supporting people as they grow, heal, and reconnect with their strengths. My approach is warm, collaborative, and empowering—I believe therapy works best when you feel truly seen, heard, and supported. Together, we’ll create a safe, non-judgmental space where you can openly explore what’s holding you back, gain clarity around your goals, and take meaningful steps toward a more balanced and fulfilling life. In our work, we’ll focus on breaking unhelpful thought patterns, building emotional resilience, and developing practical, real-world tools you can use right away. I work with individuals experiencing anxiety, depression, mood challenges, ADHD, and stress related to relationships, work, and major life changes. Choosing to start therapy is a powerful act of self-awareness and courage. I’m here to walk alongside you. Offering support, insight, and encouragement while celebrating every step forward on your journey.

Hi there! My name is Lauren and I am a Florida Licensed Mental Health Counselor who has been in the field since 2019. Have you ever felt like asking for help or seeking counseling is a sign of weakness? I challenge you to consider the strength it takes to admit that you can’t handle something on your own and actually seek out help, so congratulations you took that first difficult step. As a counselor, I have experience working with a wide range of client identified issues including: depression, anxiety, PTSD, low self-worth, anger issues, communication issues, caregiver burnout, life transitions, and childhood trauma. I strive to help clients work through challenges and gain new insight and perspectives. I’d love the opportunity to help you work toward becoming the best version of yourself. I have experience working with, and alongside law enforcement officers, first responders, and veterans. I offer tele-health and equine assisted psychotherapy to adults 18 and older.

As a dedicated mental health professional with a background as a first responder, I understand the profound impact trauma and addiction can have on individuals. I specialize in helping those facing trauma, addiction, depression, anxiety, and grief by employing evidence-based therapies tailored to every client’s unique needs. I have spent my life working with high-intensity populations and have had the privilege of creating supportive environments, fostering resilience, and helping people achieve lasting recovery. Together, we can navigate your path to healing.

Welcome to a nurturing space where healing begins. I bring extensive experience working with diverse populations facing a wide range of challenges in today’s culture. My approach to treating addiction and co-occurring mental health is grounded in empathy and grace, offering compassionate support to clients as you manage depression, anxiety, relationship issues, family conflict, parenting challenges, childhood trauma, life transitions, career difficulties, and grief/loss. I utilize evidence-based treatments, incorporating knowledge of the 12-step approach addiction education, Cognitive Behavior Therapy, Motivational Interviewing and Recovery support.

My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for over 10 years. I am a US Air Force Veteran which fuels my passion for working with veterans and active duty military personnel. I specialize in substance abuse and sexual trauma. Throughout my career I have had to opportunity to work various setting, including in-home, acute hospitalization and residential. Within these settings I have the opportunity to address: depression, anxiety, sexual trauma, anger management, parenting and addiction. Currently I am the assistant clinical Director at a juvenile program that specializes in rehabilitating youth with problem sexual behaviors. I assist with managing and developing a team of five therapists to help provide exceptional services for the program. I truly enjoy assisting others and extending my services to individuals that wish to seek therapy in the comfort of their own home.

I am a Licensed Clinical Social Worker providing telehealth therapy to adults across Florida, with a primary focus on disability adjustment, spinal cord injury support, mobility changes, and life as a wheelchair user. I specialize in helping individuals navigate the emotional, psychological, and identity shifts that often follow life-changing injuries, chronic illness, neurological conditions, and other significant medical diagnoses. In addition to supporting individuals directly affected by disability, I also provide therapy for spouses, partners, and immediate family members adjusting to a loved one’s injury or illness. Caregivers often experience overwhelm, grief, role changes, and emotional burnout, and their mental health is just as important during this transition. I also provide treatment for trauma, anxiety, depression, and major life transitions. My background includes working in both inpatient and outpatient settings with individuals experiencing medical trauma, substance use recovery, high-stress professions, and profound identity shifts following injury or changes in independence.

Hi there! My name is Magdalena and I am a Licensed Clinical Social Worker. I am passionate about helping individuals overcome their challenges and achieve their goals. My approach to therapy is client-centered, which means that I prioritize your unique needs and goals in our work together. I am dedicated to creating a safe and supportive space where you can explore your thoughts and feelings, and work towards positive change.

Hello and welcome! I’m a bilingual Licensed Clinical Social Worker serving clients in Florida, Alabama, and South Carolina. I offer a compassionate, client-centered approach that meets you where you are. I support individuals navigating anxiety, grief, trauma, caregiving stress, and life transitions, helping you feel less alone and more empowered. My journey into therapy comes from a deep, lifelong calling to help others. With over a decade of experience in social work, I’m honored to walk alongside you as you navigate life’s challenges and move toward healing and growth.

I am a therapist who enjoys building a relationship with my clients by finding how to best understand each other. We may not share a background, but practicing curiosity from a position of genuine interest helps me better understand the people around me and form rapid connections. I believe knowledge and language have power so that the way we think and the information we use to think help us view what we think as changeable and adjust it to be more helpful.

Feeling constantly on edge, emotionally drained, or struggling to cope? Many clients I encounter feel stuck in survival mode-overwhelmed with anxiety, weighed down with depression, or impacted by trauma. Life stressors can feel all consuming and this can make everyday feel like an uphill battle. I am a Licensed Clinical Social Worker providing compassionate, trauma-informed therapy using Cognitive Behavioral Therapy (CBT). I also have a certification in CBT focused on Depression. Together, we focus on reducing anxiety, improving mood, and developing coping skills to help regain a sense of control and stability in your daily life.

Hi, I’m Dr. Catherine T. Revak, DSW, LCSW—but please, call me Cate. My path to becoming a therapist wasn’t a traditional one, and each chapter of my life has shaped how I show up for clients today. I served in the United States Air Force and spent many years in the financial services industry, experiences that taught me how to navigate complexity, hold difficult conversations, and remain present during times of stress and uncertainty. Later, I returned to school at the University of Pennsylvania, where I studied Gender, Sexuality, and Women’s Studies, and completed both my master’s and doctoral degrees in social work. My clinical training focused on veterans’ mental health, grief, loss, and bereavement. My time working at the VA and in hospice care deeply influenced my approach to therapy, reinforcing the importance of compassion, attunement, and the healing power of being truly witnessed. In therapy, I strive to create a space where you feel safe, seen, and supported. I draw from psychodynamic, narrative, and trauma-informed approaches, but at the heart of my work is the therapeutic relationship itself. Whether you are navigating grief, transition, or uncertainty, I walk alongside you as you find meaning, connection, and a way forward that honors your experience.

I am a caring and compassionate therapist with over ten years of experience in mental health counseling. As a Navy veteran, I bring a strong sense of discipline, resilience, and empathy to my practice. I am also a life-long learner committed to staying informed on the most effective therapeutic approaches. My work is rooted in cultural competence, and I strive to create a safe, supportive space for clients of all backgrounds. I’m here to help you navigate life’s challenges, build emotional resilience, and move toward your personal goals with clarity and confidence.

I am a Licensed Mental Health Counselor with over 5 years of experience in the Mental Health Counseling and Rehabilitation fields. My experience is varied as I have worked with veterans, women, children, victims of abuse, couples, families, and teenagers. I use a client-centered approach that focuses on increasing the clients' insight and giving them the tools so that they can navigate life's problems on their own.

I am a compassionate, client-centered mental health counselor who works with individuals ages 10 through advanced adulthood. I support clients navigating depression, anxiety, trauma, addiction, ADHD, and life’s many challenges. My approach integrates CBT, DBT, mindfulness, and strength-based techniques to create an individualized experience that honors each person's unique needs and goals. My goal is to provide a safe, supportive, and judgment-free space where you feel heard, valued, and empowered to heal, grow, and thrive—at your own pace and on your own terms. I believe in meeting you where you are and walking alongside you on your journey toward meaningful change and personal growth.

My Name is Leanora, Please call me "Lea." I have been working with individuals by helping them understand that navigating life's challenges can be overwhelming, and seeking help is often the first step towards healing for 25 years. It has always been my life goal to assist others with becoming the best possible self they are meant to be. That's why I work hard at creating a safe, caring, and compassionate Online space where individuals can explore their thoughts, feelings, and experiences without judgment and at their own pass. My comprehensive range of services includes depression, anxiety, addiction, trauma-informed care, family and couples therapy, and more.

Hello, I am a Licensed Clinical Social Worker with 24 years of experience with a variety of individuals, partners, and family units. I received my master's degree in social work in 1998 from Florida State University. I am open to work with anyone who has a desire to grow and learn about themselves and others. My shared goal is to partner with folks on informed choice and decision making in life.

Welcome! I'm Tara, a Licensed Clinical Social Worker. Let's take a moment to recognize this first step that you've taken to improve your mental health and wellness. This can be a difficult, scary, and liberating experience. I aspire to create a safe, welcoming and empathetic environment that allows individuals to explore and work through feelings of anger, anxiety and/or depression. I meet clients where they are and tailor care to their needs to help them improve their thoughts, moods and behaviors, improving their overall wellness.

I’m a Licensed Clinical Social Worker with 20 years of experience supporting individuals from diverse backgrounds through a wide range of life challenges—including depression, anxiety, relationship struggles, parenting issues, and career transitions. I believe therapy is a collaborative journey toward healing, self-awareness, and becoming the best version of yourself. Life can be difficult to navigate, but I deeply believe that we all have the inherent strength and resilience to grow and change. My role is to walk alongside you, meeting you where you are and helping you find clarity, confidence, and new ways forward.

Hello, I’m Stephanie! If you’ve made it this far and it’s your first time pursuing therapy, congratulations! Deciding to begin therapy can be intimidating, but it can also be incredibly life changing. If this isn’t your first time, I commend you for continuing to invest in yourself and look forward to working with you in this next chapter of your journey.

Hello! I'm a Licensed Clinical Social Worker (LCSW) practicing in Florida. I received my Masters from the University of Central Florida and have been practicing since 2022. I help people who find themselves struggling to connect with themself and others, whether they're young and in school, midlife and married, or retired and adjusting to changes. We work together to rebuild those connections.

My name is Makisha Brown-Harp. I am a licensed psychotherapist with a Master's degree in Clinical Social Work and a Bachelor's in Science from Florida State University. Whether it be therapy, counseling, guidance, coaching, or the need for connection that influenced your search for services. For many people and for different reasons, it’s hard to acknowledge that you want help, and I genuinely commend you for taking the initiative to do so. With your perseverance and my understanding of behavior change, insight development, and skill building, you will be successful in achieving your goals. My approach to improving mental health is aided by a thorough understanding of acute, chronic, and situational mental illnesses as well as experience in the assessment, diagnosis, and treatment of diverse populations. I specialize in the treatment of personality disorders, trauma, and suicide prevention. I am certified in several psychotherapeutic modalities, including Dialectical Behavior Therapy, Motivational Interviewing, and Cognitive Processing Therapy. I also utilize Acceptance and Commitment Therapy and Mindfulness practices. I have a Bachelor of Science in Psychology from Florida State University and a Master of Social Work from Saint Leo University. I am currently accepting new clients. Initial sessions are scheduled for Mondays at 9 AM or 10 AM, after which clients are able to schedule appointments Monday through Friday, 10 AM to 5 PM. If you'd like to call and ask questions before scheduling, feel free to reach out to the Grow Therapy contact line (646-687-9932).

Hello, my name is Rosa Footman and I have over seven years of experience in the mental health field as a LMFT. I am the Founder and Owner of Be Inspired Counseling Services INC. I also served 12 years as an Active Guard Reservist who counseled service members members on all aspects of life. I enjoy empowering, encouraging, and nurturing my clients through innovative solutions. My specialty is working with people in relationships who want to communicate clearly, compromise in a healthy way, build friendships in their romantic relationships, and be vulnerable in safe spaces. My goal as a Licensed Marriage and Family Therapist is to identify the root cause of the client's issues to be able to eliminate the residue of symptoms. I value each of my clients and having their trust does play a major role in their success. I received a Bachelor of Science degree in Religion and minor in Psychology at Southwestern Adventist University. I received a Master of Science degree in Marriage and Family Counseling Therapy at Capella University. I am credentialed as a Licensed Marriage & Family Therapist for the state of Florida providing services throughout the state of Florida. I am a Certified Christian Counselor who provides services nationwide.

I am a veteran, a spouse and mother, and a licensed clinical social worker. I have been in this field since 2020, providing therapy to clients with trauma, anxiety, depression, and various other challenges in their lives. I consider myself to be a guide and teacher helping client discover their true worth and strengths so that they can live the life they deserve.

I am a compassionate therapist dedicated to helping clients understand themselves, heal, and grow. I create a supportive, nonjudgmental space where you can explore your experiences and develop practical tools for lasting change. My goal is to meet you exactly where you are, offer steady guidance, and walk alongside you at a pace that feels right for your healing journey.

Hi, I’m Dawn Witherspoon, a Licensed Mental Health Counselor in Florida. I work with adolescents, adults, couples, and families navigating grief, trauma, anxiety, relationship challenges, and life transitions. My approach is warm, collaborative, and down-to-earth, blending compassion, practical tools, and even humor when appropriate. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to move toward healing and growth.

Hi, I’m Amber Regal, a Licensed Mental Health Counselor (LMHC) in Florida, Licensed Professional Counselor (LPC) in Michigan and Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I help adults who feel overwhelmed, mentally exhausted, or stuck better understand what’s going on and start making meaningful, lasting changes in their lives. If you’re struggling with focus, overthinking, or feeling like your brain won’t slow down, you’re not alone—and you don’t have to figure it out on your own. I’m here to help support you.

Finding the right therapist can feel a lot like finding your favorite cozy sweater—it needs to feel like the right fit. I work closely with clients to build genuine rapport and create a space where they feel comfortable exploring life’s challenges with openness and trust. I’m a Licensed Mental Health Counselor with a master’s degree from the University of North Florida and ten years of clinical experience. I specialize in helping adults navigate major life transitions, manage burnout, and reconnect with the parts of themselves that feel most authentic and grounded. Outside of the therapy office, I enjoy spending time outdoors, reading, crafting, and exploring local coffee shops with my family. I look forward to meeting you and supporting your journey toward growth, balance, and meaningful change.

Hi. My name is Vikita Bracey, I am a Licensed Mental Health Counselor. I’ve been practicing for 17 years. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss and relationship problems. My primary population are Veterans and adolescents. The goal in treatment is become the best versions of themselves. In counseling we would work together to build a foundation for healthy outcomes and beliefs systems.

Hi! I'm Jennifer, a Licensed Clinical Social Worker, Florida native, and school social worker who is passionate about helping teens, young adults, and adults navigate life's challenges with confidence. Working in a school setting has given me extensive experience supporting adolescents, young adults, and families through anxiety, stress, life transitions, relationship challenges, and the everyday pressures that can feel overwhelming. My goal is to provide a warm, supportive, and judgment-free space where you feel comfortable being yourself. Together, we'll identify what's keeping you stuck, build on your strengths, and develop practical strategies to help you create meaningful, lasting change.

Hello! I’m Rahjanni, a licensed clinical social worker and proud Army combat veteran dedicated to serving veterans, first responders, and their families. Having lived through the unique challenges faced by these communities, I understand the importance of having a space where you feel truly seen and supported. My goal is to create a warm and straightforward environment where you can confidently explore your experiences and work toward greater mental and emotional well-being. I bring a blend of personal understanding and professional expertise to guide you in navigating life’s challenges, empowering you to move forward with resilience and hope.

At this time of extreme changes, I am here to help you navigate the uncertainty that many of us are facing. Hello, I'm Rachel, I have worked as a mental health therapist/counselor since 2014, (with additional experience during in-residency prior to graduation from May 2013-March 2014). I have provided therapeutic services to young children, teens, adults, families, and couples. I have provided services in a variety of settings such as: residential-inpatient, outpatient clinics, emergency rooms, and a maximum-security prison. I currently work with Veterans, some active duty, reserves, and national guard, primarily in the areas of combat and/or military sexual trauma. I have also worked with this population to help with readjusting to civilian life and other life stressors. I also have experience working with Veterans, who are also government employees, facing a lot of additional uncertainty right now. ***I am open to new clients. Please message me directly to schedule a time.***

I am a Licensed Mental Health Counselor and Qualified Supervisor with extensive experience working with adults facing trauma, anxiety, depression, substance use concerns, life transitions, relationship challenges, and co-occurring mental health conditions. Throughout my career, I have worked in outpatient, residential, and community-based settings, helping individuals navigate some of life's most difficult experiences while rediscovering their strengths and sense of purpose. In addition to my clinical experience, I am a United States Air Force veteran and former first responder. These experiences have given me firsthand insight into the unique challenges associated with high-stress professions, trauma exposure, operational demands, transition struggles, and the pressure of carrying significant responsibility while managing your own well-being. As a result, I have a particular passion for working with veterans, active-duty military members, first responders, healthcare professionals, and others whose careers require them to care for others while often neglecting themselves.

Welcome and I'm glad you are here! I am a Licensed Mental Health Counselor who is passionate about making a difference. If you’re feeling overwhelmed, anxious, or not quite like yourself—especially during major life transitions—you’re not alone. I work with adults, couples, and families with a special focus on navigating anxiety, depression, PTSD, postpartum changes, and relationship challenges. I also help clients with boundary setting, narcissistic family dynamics and marital conflict, anger management, and building self-esteem. My approach is supportive, collaborative, and focused on helping you feel more confident and in control of your life.

With over 30 years of public service and a strong foundation in military and clinical care, I bring deep experience, compassion, and understanding to my work as a Licensed Mental Health Counselor. My journey began in the U.S. military, where I served as a medic in hospitals and clinics across the country. There, I witnessed firsthand the impact of trauma, anxiety, depression, and other mental health challenges—an experience that inspired my lifelong dedication to helping others heal. Following my service, I spent over two decades in crisis intervention, responding to and supporting individuals in crisis. These years reinforced my belief that empathy, patience, and listening can change lives.

Welcome to Rocky Road Therapy, I’m Raquel (Rocky) and I am a Licensed Mental Health Counselor with over 5+ years of experience in helping maneuver life’s challenges with greater clarity, confidence, and self-compassion. My approach is direct but warm, collaborative, and down-to-earth. I believe therapy should feel like a genuine conversation where you feel heard, supported, and empowered. I work with teens, adults, veterans, and couples navigating attachment styles and wounds, substance misuse/recovery, grief, guilt & shame, trauma, relationship concerns, life transitions, anxiety, depression, identity loss, codependency, and self-esteem challenges.