LMHC, 3 years of experience
Hi, my name is Ilana. I am a licensed Mental Health Counselor based in Florida. I got my masters from Auburn University. I have been working with Mental health and addiction since 2020. I have worked with clients with all different types of backgrounds, mental health disorders, traumas, and sexualities. I focus on changing thinking patterns and behaviors. I have a true passion for changing lives.
Clients can expect a judgement free zone where they have the space to come and relax. This is an open space to work towards there goals as I have strong boundaries and hold my clients accountable.
My greatest strength is being able to bridge the gap of what you are feeling and how it is impacting you. I really take the time to hear the client and help them formulate a plan for long lasting success.
I love working with adults who are going through life transitions, anxiety, depression, trauma, and addiction.
We will use CBT to help change cognitive distortions and grasp a better understanding of behavior.