Licensed to practice in Florida and accepts 50 insurances. Specializes in Anxiety, Depression and 3 more.
(she/her)
Feeling constantly on edge, emotionally drained, or struggling to cope? Many clients I encounter feel stuck in survival mode-overwhelmed with anxiety, weighed down with depression, or impacted by trauma. Life stressors can feel all consuming and this can make everyday feel like an uphill battle. I am a Licensed Clinical Social Worker providing compassionate, trauma-informed therapy using Cognitive Behavioral Therapy (CBT). I also have a certification in CBT focused on Depression. Together, we focus on reducing anxiety, improving mood, and developing coping skills to help regain a sense of control and stability in your daily life.
Our first session is met with compassion and collaboration. I listen to your goals, strengths, and needs, and we discuss how best we can drive our sessions to achieve them. This helps create structure for our subsequent sessions.
One of the main objectives of my practice is to provide accessible Mental Health care to all. I strive to create a safe, supportive space where therapy feels collaborative and empowering. Healing is possible, and you don't have to face it alone. Services are available in both English and Spanish.
I look forward to working with individuals who are coming to therapy for the first time. Also, I enjoy working with individuals who may be returning to therapy, and may have some tools from prior experience. Overall, a willingness and openness to engage in the therapeutic process is a great start to getting the most out of sessions together. I also have extensive history working with military and veterans.
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a therapy approach that addresses negative thoughts and behaviors and work on restructuring them. You would identify your goals for treatment and together we process, identify, and modify unhelpful thoughts and behaviors that contribute to your mental health. Through this process you will learn more positive ways to cope and improve your daily life.