Vikita Bracey
Vikita Bracey
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Webster University and have been practicing for 15 years. I help adolecents, young adults and adults struggling with stress, anxiety and depression to become the best versions of themselves. In counseling we would work together to build a foundation for healthy outcomes and beliefs systems.
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
Working as a counselor for the past 15 years has allows me to work with various individuals to help them identify the root cause of their challenges. We will also create a plan to assist them have a road map to healing.
The clients I'm best positioned to serve
I prefer to work with individuals who desire to make the changes necessary to improve their lives. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality.
About Vikita Bracey
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
During CBT, a mental health professional helps you take a close look at your thoughts and emotions. You'll come to understand how your thoughts affect your actions. I have used CBT therapy for the past 13 years. Through CBT, clients learn and unlearn negative thoughts and behaviors and learn to adopt healthier thinking patterns and habits.