Therapists near me in Orlando, FL

Warm
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Mood Disorders
+6
I am a Licensed Clinical Social Worker/LCSW. I received my Masters in Social Work/M.S.W. from Barry University in 1993. I am intensely trained in Dialectical Behavioral Therapy/DBT. I love spending time with my family and friends. I received a Bachelor in Science/B.S. from The University of Florida in 1988. I enjoyed my major in Psychology. At this point I knew I wanted to pursue a career as a Clinical provider. My friends always encouraged me to live my dream. Fast forward to the present time and here I am living my dream as a therapist. My experience as a therapist has been rewarding as well as providing me with life lessons and self-growth. My mental health has always been a priority. I practice habits on a daily basis that I share and assist my clients with.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Family Conflict
Men's Issues
+7
I’m a Licensed Clinical Social Worker who works with adults and mature teens navigating stress, anxiety, relationship challenges, burnout, and major life transitions. Many of the people I work with are thoughtful, capable individuals who appear to be functioning well on the outside while internally feeling overwhelmed, disconnected, stuck, or unsure why life no longer feels like theirs. My approach is practical, collaborative, and grounded. Therapy is a space to slow down, think more clearly, and better understand the patterns driving stress, overthinking, emotional disconnection, and relationship struggles. Together, we work toward meaningful changes that feel sustainable in everyday life. I use structured, evidence-based approaches including CBT, ACT, DBT, mindfulness-based strategies, and attachment-focused work to help clients respond more effectively to stress, relationships, and internal pressure. Before becoming a therapist, I spent more than 20 years in leadership and project-based roles across multiple industries and cultures, including over a decade working throughout Latin America. I speak Spanish fluently, and that experience continues to shape how I connect with clients navigating pressure, responsibility, identity shifts, and relationship stress. My goal is to help you feel more steady, self-aware, confident, and connected in your everyday life and relationships.
VirtualAvailable
Solution oriented
Warm
Empowering
Specialties
Mood Disorders
Substance Misuse
Trauma and PTSD
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing for 15 years. I'm bilingual English- Spanish, I'm EMDR and Hypnotherapy trained. I enjoy helping adults who may be struggling with the aftermath of trauma or with the challenges of adapting during life transitions. My goal is to assist you to become your best version.
VirtualOffers in-person in Lake Mary, FL - Accepting clients in FLAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Child or Adolescent
Depression
+10
I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professional journey involves extensive work in academic settings. Tailoring my approach to your unique needs and goals, I aim for a holistic approach. Passionate about guiding you through challenges, developing coping strategies, and fostering personal growth, I collaborate with clients on their journey to a more fulfilling life. My approach to therapy is integrative, drawing from various evidence-based modalities with a focus on positive psychology, empowerment, active listening, mindfulness and equipping you with practical tools to navigate life's challenges. I believe in fostering a strengths-based perspective, where we focus not only on addressing difficulties but also on recognizing and building upon your inherent strengths and resilience.
VirtualAvailable
Challenging
Direct
Empowering
Specialties
Anxiety
Coping Skills
First Responders/Healthcare Workers
+10
We all struggle to get through life. Sometimes it feels like we are sinking instead of swimming and there is no one around to help you keep your head above water. Wouldn't it be nice to enjoy more of life and decrease your stress and frustrations? I enjoy helping people who want to succeed in making their life meaningful and fulfilling while decreasing their emotional dysregulation, stress, and feeling overwhelmed with life. I provide the space you need to share your concerns and struggles and work with you to overcome your obstacles.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+8
Hi! I'm a Licensed Mental Health Counselor that has been practicing for over 25 years. I went to the University of South Florida for my Master's degree in Mental Health and Rehabilitative Counseling. I have worked with children and families, troubled teens, physical and sexual abuse and trauma victims, as well as people suffering from Depression and Anxiety. I have experience working with PTSD and dual diagnosis. I look forward to helping you on your journey to better mental health.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
Direct
Authentic
Solution oriented
Specialties
Anxiety
Depression
Family Therapy
+7
I am Shamona McFadden, a Licensed Mental Health Therapist. I have over 15 years experience providing therapeutic interventions and consulting in areas where stagnation or obstacles hinder clients from performing at a certain level of normalcy. I believe in a well-rounded approach to wellness specializing in mental health, relationships, family therapy, fitness/nutrition, and much more. It is imperative for clients to understand the process included in therapy to not only feel better, but to also maintain a certain level of health through self-care once sessions are completed.
VirtualAvailable
Empowering
Solution oriented
Authentic
Specialties
ADHD
Anxiety
Depression
+7
My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal and postpartum issues, and any underlying issues which affect their lifestyle. I want to be part of your journey, I will hold your hands when needed, and challenge you to do your best when you doubt yourself.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Addiction
Anxiety
Trauma and PTSD
+3
My name is John A. Llauget. I hold a Masters Degree in Clinical Psychology from Stephen F. Austin State University and an Educational Specialist Degree in Counseling from University of South Florida. My career in mental health in 1977 working in a psychiatric hospital; and later as a outpatient therapist in a community mental health center working with children, adolescents, families, and adults. I was licensed in Florida in 1986 as a Mental Health Counselor and have maintained my license since that date. Also I have worked as an employee assistance counselor, school counselor, associate professor at an international university, and court evaluator for guardianship cases. For 20 years I worked as a cancer counselor with oncology clients helping them cope with illness, stress, and emotional distress. Additionally I have maintained a practice and interest in Traditional Okinawan Uechi-Ryu, earning a Masters rank in that system of training. I have used martial training with children & adolescents to develop self-control and self esteem. Later when I began working with an elderly population and clients dealing with physical limitations, I taught Qigong and Mindfulness Meditation as a way to improve their health, well-being, and cope with stress. My therapeutic style centers around getting to know a client, develop trust, and talking more explicitly about issues before making any recommendations. I am a strong advocate of evidence-based treatments and teaching ‘tools’ to cope with stress and emotional difficulties. I have gained training in trauma treatment because we now know that it is prevalent in our life experiences. I value compassion, persistence, and patience in working towards change. I look forward to working with you. I also value your time and want to use it productively in assisting you to reach your therapeutic goals.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Women's Issues
+7
Is life feeling heavy right now? Does it feel like the harder you try, the more lost you become? When navigating a major life transition—like a recent loss, an empty nest, a career shift, or an ending relationship—your mind tries to think its way through the change, but your nervous system carries the actual burden. If you have spent months talking about your stress in therapy but your body still feels exhausted, anxious, or stuck, somatic work may be the missing piece. I provide a warm, gentle space specializing in somatic (body-centered) therapy and mindfulness for women experiencing: The heavy, physical ache of deep burnout and grief A constant tightness in the chest or unshakeable fatigue Feeling completely disconnected from your own body We won’t just analyze your overwhelm; we will work together to help your body safely release it. You don’t have to navigate this threshold alone. Let’s help you breathe a little deeper and feel truly grounded again. Please Note: I believe healing burnout starts with modeling it. I deliberately limit my client slots so I can show up with total clinical presence, depth, and intention—giving you a calm, grounded space to slow down and heal.
VirtualAvailable
Intelligent
Warm
Authentic
Specialties
Anxiety
Depression
Life Transitions
+3
Are you seeking a hand to help you navigate the puzzle of your life? Are you feeling depressed or anxious, unable to make decisions, inability to sleep restful? Are you going through a transition in your life? these symptoms can be overwhelming and I am here to help you reach your goals. I have experience working with those struggling with depression and anxiety that comes from the fast-paced life and how to manage it. Therapy is my passion. I am a bilingual (Spanish & English) Florida Licensed Mental Health Counselor who ensures that after each session, my clients leave with the reassurance that there is light at the end of the tunnel. Estas buscando una mano que te soporte mientras organizas el rompecabeza de tu vida? Pasando por muchos cambios, depresion o anxiedad? Soy terapista en salud mental preparada para ayudarte en como mejorar tu vida. Aprender a manejar nuestras emociones es cuestión de práctica y estas en el lugar indicado. Podemos trabajar juntos para elaborar estrategias que mejoren tu vida.
VirtualOffers in-person in Jupiter, FL - Accepting clients in FLAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+6
Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults. I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I know that life is often hard, especially if you don't have a good support system. I'm here to help you to explore what is getting in the way of you living your best life. I can't wait to meet you!
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Addiction
Coping Skills
Crisis Intervention
+7
I'm Kimberly Covington, LMHC, LPC, NCC, EMDR-Trained Therapist and Life Coach, and I believe healing begins with feeling heard, understood, and supported. In our first session, you can expect a warm, judgment-free space where we focus on your story, your goals, and what brings you to counseling. We'll discuss your current challenges, strengths, personal history, and what you hope to achieve through therapy. Together, we'll begin creating a plan tailored to your needs and identify practical steps to help you move forward. My approach is compassionate, collaborative, and trauma-informed, drawing from evidence-based practices to support individuals experiencing anxiety, depression, trauma, life transitions, grief, relationship concerns, stress, and personal growth challenges.
Available
Solution oriented
Authentic
Open-minded
Specialties
Anxiety
Spirituality
Trauma and PTSD
+8
Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR and am a USMC Veteran. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress, and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+9
My name is Corina Forte, and I am a bilingual mental health counselor providing therapy in both English and Spanish. For the past 15 years, I have supported adults navigating anxiety, trauma, grief and loss, relationship difficulties, emotional overwhelm, major life transitions, mood concerns, and the impact of serious illness. Many of the people I work with are capable, caring, and accustomed to holding everything together for others, yet feel anxious, exhausted, disconnected from themselves, or unsure of what they need. Therapy can offer a space to slow down, better understand the patterns shaping your emotions and relationships, and begin responding to life with greater clarity and intention. My approach is warm, collaborative, and honest. I strive to create a nonjudgmental environment where clients feel genuinely understood, while also offering thoughtful guidance and gentle challenge when it may help them move forward. I believe therapy should provide both deeper self-understanding and practical tools that can be applied in everyday life. I tailor my work to each person rather than using a one-size-fits-all approach. I draw from evidence-based, trauma-informed, cognitive behavioral, existential, Gestalt, mindfulness-based, and expressive approaches, depending on each client’s needs and goals. My goal is to help you feel more grounded, develop a healthier relationship with your emotions, make choices that reflect who you are, and create meaningful changes that feel sustainable beyond the therapy room.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
Finding the right therapist can feel a lot like finding your favorite cozy sweater—it needs to feel like the right fit. I work closely with clients to build genuine rapport and create a space where they feel comfortable exploring life’s challenges with openness and trust. I’m a Licensed Mental Health Counselor with a master’s degree from the University of North Florida and ten years of clinical experience. I specialize in helping adults navigate major life transitions, manage burnout, and reconnect with the parts of themselves that feel most authentic and grounded. Outside of the therapy office, I enjoy spending time outdoors, reading, crafting, and exploring local coffee shops with my family. I look forward to meeting you and supporting your journey toward growth, balance, and meaningful change.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, housework, and perhaps other demands? In your family, does the caretaking always fall to you? Are you experiencing depression and anxiety in reaction to either a past trauma and/or burnout from stress? I work with women who are experiencing what I like to call "multiple-role fatigue". I have experience in treating depression, anxiety, and trauma-related stress disorders common to women who face an ever-mounting load of responsibilities in a complex society, where being a mother or a caretaker often comes with diverse challenges and responsibilities. I also like to work with clients on their recovery from trauma. With this in mind, I incorporate various treatment modalities, where healing and recovery can take place through a combination of compassionate conversation, active listening, homework assignments journaling, mindfulness, self-reflection, cognitive behavior therapy, grief counseling, boundary setting and trauma-informed care. I also offer a faith-based support, where clients seeking a Christian approach are welcome. I like to form a supportive alliance with caregivers to help them navigate the demands of parenting a child or children with higher needs. I focus on parental needs, and I work with clients using evidence-based techniques to empower them to achieve balance and experience lasting well-being. For parents, I'm a big advocate of self-care, and I help my clients learn to nurture themselves in a sustainable way to avoid burnout. I also believe that parents need to feel seen and heard, and the stress of parenting cannot be overemphasized. Forming a partnership with parents, giving them a forum in which they feel consistently supported in a compassionate and non-judgmental way, therefore, is one of my top priorities as a therapist.
VirtualAvailable

New to Grow

Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+7
I'm a Licensed Mental Health Counselor who works with children, teens, and adults experiencing anxiety, trauma, ADHD, emotional regulation challenges, self-esteem concerns, and parenting stress. I believe therapy should be a place where you feel genuinely heard, supported, and empowered to create lasting change. My approach is warm, collaborative, and practical, helping clients build skills they can use in everyday life. I also provide EMDR therapy for clients seeking an evidence-based approach to processing trauma and other distressing experiences.
Offers in-person in Lake Mary, FL - Accepting clients in FLAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Chronic Illness
Depression
+10
My passion for Mental Health and Counseling has led me to serve the community as a Counselor. I believe that everyone's story deserves to be heard. The role of my job is not to give you advice, rather it is to be there for you and help you achieve your objectives. I aim to help people improve their life through working on their problems and building coping skills to deal with life challenges.
VirtualOffers in-person in Fort Myers, FL - Accepting clients in FLAvailable
Warm
Intelligent
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+6
I am Ray Castiglia, a Licensed Mental Health Counselor based in Florida. With over 20 years of experience in the counseling field and a Master’s degree from Nova Southeastern University, I am dedicated to helping clients navigate life stressors. My goal is to empower you to cultivate happiness, success, and a positive outlook
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+4
Imagine breaking the chains of depression, insecurity, anxiety and/or job dissatisfaction. What would it feel like to face each day, relationship and circumstance with confidence and clarity? You’ve spent enough time worrying about the opinions of others; it’s time to stress less and start controlling your life. You don’t have to be broken; you just have to have the desire to “get better." With years of first-hand experience navigating the darkness, I’m able to utilize my counseling education, life-coaching skills and 25 years of yoga to help you heal and transform, to provide you with the tools and guidance needed to help you change your life. I believe in you and the power of transformation; my job is to support you, guide you and empower you with the tools and practices you need to take the leap and make the change towards a happy and more fulfilled life.
VirtualOffers in-person in Fort Lauderdale, FL - Accepting clients in FLAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Child or Adolescent
Crisis Intervention
+10
Originally from New Jersey, I earned my B.A. from the University of Wisconsin-Madison. I moved to New York City in 1997 and completed my MSW at the Wurzweiler School of Social Work. In 2000, I completed a certification in psychoanalytic psychotherapy from the Post Graduate Center for Mental Health. Immediately after moving to Florida later that year in 2002, I completed additional coursework at Barry University and obtained my social work licensure in Florida. I have worked with children, adolescents and young adults in several areas utilizing a diverse spectrum of training for 25 years. These include loss and bereavement, trauma, crisis, eating disorders, anxiety, depression and adjustment disorders. I started my private practice in 2003 in Miami. Using my background in several orientations and theories, along with experience gained over a long clinical social work career, I conduct comprehensive assessments that best address areas of emotional and behavioral concerns. I stay up to date on all the most effective training and information and aim to create a safe, collaborative, and non-judgmental environment by meeting each individual where they are in their struggles and development. This process helps one discover the inherent strengths that allow change to happen ensuring best therapeutic results.
VirtualAvailable
Warm
Intelligent
Open-minded
Specialties
Anxiety
Child or Adolescent
Substance Misuse
+3
I was inspired to become a therapist because I wanted to be the kind of safe, supportive presence for others that I needed during my own childhood. What I love most about this work is seeing the growth my clients make, but also being there through the tough times when they stumble and watching them find the strength to get back up. I have a deep commitment to building trust, honoring each person’s unique journey, and empowering them to create meaningful, lasting change in their lives.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+8
With over 18 years of dedicated service in counseling, I am committed to enhancing mental health and well-being in clients of all ages. My journey began when I was impacted by a compassionate school counselor during my younger years. Inspired by her positive influence, I embarked on this path to support others in their mental health journeys. Throughout my career, I have worked to address a wide range of emotional and behavioral challenges. I work with clients on anxiety management, depression support, assist in navigating grief, ADHD or other behavioral challenges, & help foster healthy relationships & family systems.
VirtualAvailable
Empowering
Authentic
Intelligent
Specialties
Life Transitions
Self Esteem
Women's Issues
+7
I'm Nitza, a licensed mental health counselor helping women and men navigate anxiety, depression, life transitions, and relationship challenges like divorce. My focus is on empowering individuals to heal from the past and move towards a balanced, fulfilling life. My goal is to help you overcome mental obstacles and empower you to heal from the past, leading towards a more balanced and fulfilling life. Divorce can be tough but offers a chance for growth. I'm currently accepting new clients!
VirtualOffers in-person in Kissimmee, FL - Accepting clients in FLAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+8
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over twelve years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Coping Skills
Trauma and PTSD
+8
I am passionate about trauma and helping others who have suffered from trauma in the past. The impact of trauma is largely unrecognized and can last a lifetime. Additionally, symptoms of trauma masquerade as many other diagnoses. For example, thousands of children are diagnosed each year with attention-deficit hyperactivity disorder, when their symptoms are actually due to trauma. Trauma disguises itself as anger management issues, impulsivity, depression, anxiety, phobias, panic attacks ... the list goes on and on. For me, treating trauma and helping others overcome its devastating effects is intensely rewarding.
VirtualOffers in-person in Panama City, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
I am a Licensed Professional Counselor here to offer support to you as you navigate through the challenges of life. I believe in a therapeutic alliance based on trust and open communication. I will use active listening and empathy as we approach your personal struggles such as: grief, trauma, depression, anxiety, and parenting. You will find a space free of judgment and full of hope as we work toward healing and an improved sense of wellbeing. I utilize several evidenced based treatment modalities along with a faith filled perspective in my clinical practice. I am passionate about the opportunity to help you feel and live better with a renewed sense of hope. I also have extensive experience supporting children and teens who have experienced trauma, attachment difficulties and exhibit behavioral challenges. I approach children and youth with evidenced based treatment approaches combined with family involvement for continuity of care.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
First Responders/Healthcare Workers
Mood Disorders
Trauma and PTSD
+9
Hi! I am a Licensed Clinical Social Worker, and a Certified Addictions Professional. For the past 30 years, I've had the privilege of serving clients of different ages, backgrounds, in a variety of settings. I assist Individuals, and Couples who are in need of support to work through any challenges they may be experiencing, either socially, mentally, or physically. I am licensed to diagnose and treat many issues, such as Mental Health issues, including Substance Abuse. I have advanced training in PTSD, Critical Incident Stress Management, and work with all types of traumas, including abuse, grief, as well as assisting Communities during manmade/ natural disasters, or acts of violence that require interventions on a larger scale. For the past 20 years, I have specialized in assisting have served First Responders, Firefighters, EMS, and Law Enforcement Officers, who were involved with 9/11. I am very dedicated to assisting Medical Staff, and other local heros who selflessly look after our safety and well being. Before entering Private Practice, for many years, I worked in Drug and Alcohol Rehabilitation Agencies, Psychiatric Centers, Nursing Homes, and Homeless Shelters. I have extensive experience working with people who have Disabilities, and Chronic Medical Issues. I became proficient at American Sign Language , I help clients learn their rights under the American with Disability Act to learn how to request accessible goods and services. My commitment to YOU, is that if for any reason, I cannot assist you, I will do everything I can to connect you with another therapist or other resources. It is MY honor to serve you.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+9
You don’t have to navigate this alone. I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck. It's not always a simple and easy as others can make it seem. Your story matters to me and that why I want to hear you and I'm ready to listen.
VirtualOffers in-person in Riverview, FL - Accepting clients in FLAvailable
Specialties
Anxiety
Child or Adolescent
Depression
+10
Feeling exhausted from carrying the weight of parenting, family responsibilities, and your own emotional needs? You're not alone. I specialize in supporting burnt-out moms, children, and teens through trauma-informed therapy that helps families reduce stress, improve communication, heal from difficult experiences, and reconnect with their strengths. I became a therapist because I am passionate about helping people heal from difficult experiences, build resilience, and feel more connected to themselves and others. Having navigated my own journey of healing and personal transformation, I feel deeply honored to walk alongside others as they discover their own strength.
Available

Often rebooked

Authentic
Warm
Empowering
Specialties
Grief
Life Transitions
Older Adults
+10
Many people come to therapy feeling overwhelmed, burned out, or emotionally exhausted from constantly caring for others while neglecting their own needs. If you’re caring for an aging parent, spouse, or another loved one over the age of 18, you don’t have to carry that stress alone. My name is Clint, and I’m a Licensed Clinical Social Worker serving clients in Florida and Alabama. I specialize in supporting caregivers of older adults and individuals with disabilities over the age of 18 who may be struggling with burnout, anxiety, guilt, stress, or feeling emotionally drained. As a former primary caregiver for my father, I understand firsthand the emotional and practical challenges caregiving can bring. Balancing medical appointments, family responsibilities, work demands, and the emotional weight of supporting a loved one can leave little time to care for yourself. Since 2011, I’ve worked alongside caregivers and families to help reduce burnout, build healthier boundaries, improve coping skills, and create more balance in daily life. My approach is compassionate, collaborative, and focused on practical tools you can use outside of sessions. I draw from evidence-based approaches such as CBT, ACT, and supportive therapy to help clients manage stress, navigate difficult emotions, and reconnect with their own well-being. You don’t need to have everything figured out before starting therapy. The first session is simply an opportunity for us to talk about what’s been weighing on you and explore whether working together feels like a good fit — with no pressure or expectations. If you’re ready for support, I’d be honored to work alongside you.
VirtualAvailable
Intelligent
Open-minded
Warm
Specialties
Anxiety
Grief
Perinatal Mental Health
+9
With 15 years of licensure and practice spanning Nevada and Florida, I bring extensive therapeutic expertise to my clients. Throughout the last two decades, I've had the honor of assisting individuals, adults, children, and families in navigating their unique journeys. My areas of focus encompass anxiety, social anxiety, neurodivergence, grief and loss, and relationship dynamics. I hold a steadfast belief in the innate capacity of individuals to evolve, develop, and manifest the lives they aspire to lead.
VirtualAvailable
Authentic
Open-minded
Direct
Specialties
Anxiety
Self Esteem
Women's Issues
+2
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Mood Disorders
I believe we all benefit from having a safe, non-judgmental space to express and process our thoughts and emotions. Many times, our past experiences impact our ability to connect to others and appreciate the current moment. It can be helpful to read the previous chapters of our lives to gain an understanding of the present and provide direction for future chapters we aspire to write. I am passionate about learning the world view of each person and working collaboratively using a holistic approach to healing. My authentic strength-based style cultivates a safe consistent environment for reflection and insight.
Available
Empowering
Warm
Solution oriented
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and quality you desire? As a specialist in EMDR therapy, I help individuals heal from the root causes of emotional pain, including depression, anxiety, grief, addiction, and trauma. EMDR can shift the narrative you've been living, helping you build empowered self-esteem and develop more adaptive, resilient thought patterns—replacing racing, draining thoughts with clarity and calm. Through grounding and coping skills, you’ll gain the authentic pause needed to reclaim your life. It’s time to bloom. You deserve to thrive.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Child or Adolescent
Life Transitions
+7
Hi! I'm a Licensed Marriage & Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for over 8 years. I work to support individuals and families struggling with life transitions/decisions, stressors, and anxiety. I help clients ranging from children/adolescence to young adults obtain therapeutic goals and become the best version of themselves.
VirtualOffers in-person in Boca Raton, FL - Accepting clients in FLAvailable
Empowering
Warm
Intelligent
Specialties
Addiction
Mood Disorders
Serious Mental Illness
+10
Hi! I am a Licensed Clinical Social Worker based in Florida. I attended undergraduate school at Florida State University and ultimately obtained my Masters from Florida International University. In my 25 years+ of experience, I have practiced in a variety of settings, including community mental health centers who served adults diagnosed with severe and persistent mental illness, mood disorders and identity questions, as well as with teens and children struggling with peer relationships, academic pressures, depression, self esteem and family issues. I have extensive knowledge and experience with justice involved persons, including those with challenges of addiction, anger control and mental health diagnosis.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Career Counseling
Couples Counseling
Trauma and PTSD
+10
You do not have to arrive in therapy with clarity. Sometimes clarity is what we build together. I believe therapy should feel like a real conversation—one where you don't need the right words, a clear plan, or everything figured out before you begin. I work with adults and couples navigating anxiety, burnout, trauma, relationship challenges, major life transitions, and the pressure that can come with achievement and carrying significant responsibility. Many of the people I work with are capable, responsible, and accustomed to being the person others rely on. On the outside, they may appear to be managing everything well. Underneath, they may feel exhausted, disconnected from themselves, uncertain about what they need, or tired of repeating patterns they don't fully understand. My role is to help you slow down enough to understand what's happening beneath the surface—what may be shaping your thoughts, relationships, decisions, and responses. Because when we can see a pattern more clearly, we have more choice about whether we want to keep living from it. My style is warm, honest, culturally responsive, and collaborative. I won't expect you to become someone new. Our work is about helping you understand yourself more deeply, reconnect with what matters to you, and build a life that feels more grounded, intentional, and genuinely your own
Available
Authentic
Empowering
Direct
Specialties
Anxiety
Coping Skills
Depression
I’m a licensed clinical social worker specializing in helping individuals manage depression, anxiety, and life’s challenges. My approach combines evidence-based methods like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing with empathy and understanding to create a safe, supportive space for growth. I meet clients where they are and work collaboratively to identify goals, build coping skills, and create meaningful change. My goal is to empower you to feel more confident, resilient, and hopeful as you move toward the life you want.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Grief
+5
​Our lives are full of obstacles that can prevent us from living life to its fullest. Some obstacles we seem to bring upon ourselves, while others are thrust upon us. Overcoming these obstacles can be difficult and sometimes painful. I offer a safe, non-judgmental therapeutic setting. Together, we explore the specific challenges you are facing which impede your ability to live life to its fullest. I incorporate a variety of therapeutic interventions.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
Intelligent
Authentic
Warm
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+3
I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a more fulfilling life. I will help you to gain insight, relate past to present while learning skills through practices that have proven to be effective. I have helped clients overcome panic resolve trauma, improve relationships and find meaning after loss. I have more than 30 years of experience in the mental health field trained at the doctoral and master's levels. My purpose is to create a safe and transformative space based on therapy modalities focused on skills learning, insight, and emotional processing. I am trained and worked in Brazil as well as in the US in a variety of mental health programs from schools, correction, hospitals and private practice. I provide therapy in English and Portuguese.
VirtualAvailable
Challenging
Direct
Empowering
Specialties
Anxiety
Career Counseling
Peer Relationships
+4
Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, grow and re-discover who they are to thrive in life. I want to help individuals identify and cope with issues affecting their mental health by increasing their self-compassion with the help of mindfulness and other solution-focused interventions.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
Hi there! I'm Anne! Whether you're healing from narcissistic abuse, mending a broken heart, battling burnout, or wrestling with anxiety and depression, I want you to know one thing: you're not alone on this journey. My practice is a safe haven for those who've weathered these storms. I've dedicated my career to creating a warm, judgment-free space where your story matters and your feelings are valid. I don't believe in one-size-fits-all therapy. Instead, we'll work together to find an approach that resonates so that you feel heard and understood. We'll unpack the heavy emotions, develop coping strategies that actually work for you.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Addiction
Anxiety
Life Transitions
+10
Welcome! I am a compassionate and dedicated therapist specializing in helping individuals navigate the complexities of substance abuse, mental health challenges, trauma, and relationship difficulties. My work is rooted in a deep understanding of the unique struggles that many face, from the impact of childhood experiences to the ongoing challenges of adulthood. I offer support through adult child therapy, guiding individuals in healing from past wounds and cultivating healthier relationships with themselves and others. In addition, I provide adaptive parenting strategies to empower parents in navigating the ups and downs of life.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
ADHD
Anxiety
Depression
Hi! I’m a Licensed Independent Clinical Social Worker based in the DMV area ( Washington, DC, Maryland, VA) and Florida with over 11 years of experience helping kids, teens, young adults, and families. I provide telehealth only in the DMV -- I see ages 12 and up for telehealth and (both telehealth and in person) services in Florida (ages as young as 6 for in person). I love working with people who are figuring out school, friendships, family, big emotions, and all the tricky parts of growing up. I’m here to listen to what you’re going through and support you as you build confidence, learn coping skills, and take small steps toward feeling better. Together, we’ll figure out what works for YOU — in a calm, caring, and judgment-free space.
VirtualOffers in-person in Doral, FL - Accepting clients in FLAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Self Esteem
+6
Hello and welcome to your journey of healing! My name is Shandria R. Woodall and I am a licensed mental health counselor in the state of Florida. I have over 5 years of experience working in the mental health field. I have worked in a variety of settings and with diverse populations. I have worked with several non-profit organizations, in the school setting as a school-based therapist, in the child-welfare system and in private practice.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Couples Counseling
Self Esteem
Spirituality
+7
Hi, I'm Carolyn Dower, LCSW, LISW with 36 years experience working with adults, teens, and couples to find inner peace, better health, happier relationships, and more fulfilling work. Would you like to understand yourself better so that you can feel better and get more of what you want in life? I help with the range of problems that people can have -- depression, anxiety, low self-esteem, grief, spiritual conflicts, and relationship problems -- or whatever is troubling you. I don't see couples with Domestic Violence issues because I don't have experience in that area. We'll begin by listening deeply to your thoughts, feelings, and needs as you are comfortable sharing them. Together we can find solutions to your problems. We may choose to learn some simple and effective relaxation methods, empowering communication skills, and techniques to heal childhood hurts. All of this works together for good self esteem, good energy, and a good life. Thank you for taking the time to learn about me and how we might work together. Hoping to meet you soon! FL License #SW10694 Ohio License #I.2203408 Life Coaching Certificate 2006 Health Counseling Certificate 2007
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
Hi, I’m Monica, a Licensed Therapist who believes therapy should be a space where you can exhale, feel understood, and be fully yourself without judgment. I offer a warm, compassionate, and collaborative approach, meeting you where you are while helping you move toward where you want to be. I work with individuals navigating anxiety, self-doubt, relationship challenges, past trauma, and major life transitions. Whether you’re starting a new job, moving, navigating changes in a relationship, or simply feeling stuck in patterns that no longer serve you. Together, we’ll explore what’s underneath the surface, build practical tools for managing anxiety and strengthening self-esteem, and help you feel more grounded, confident, and connected to yourself and your relationships. You don’t have to have everything figured out before coming to therapy. We’ll start wherever you are and work from there.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Couples Counseling
Self Esteem
Trauma and PTSD
+10
I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those rooted in relationships or family dynamics. I believe in your inherent wholeness and resilience, and I'm here to help you rediscover that strength within yourself. Through our work together, we'll explore your experiences and uncover the courage to embrace change and vulnerability
VirtualAvailable

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