LMHC, 27 years of experience
Your journey unfolds through real connections and transformative experiences. Your growth, understanding, and healing are the primary focus that we share. Let's walk together on this path of self-discovery and empowerment. Every story is unique, every voice matters. Whatever your challenge, concerns, or issues may be, therapy can help to improve your life, perspective, and behaviors. All age groups are accepted. I have extensive experience working with young children, teens, and adults.
During your first session, we will explore the reasons that brought you to therapy. We will explore how different techniques and tools can help to alleviate symptoms and focus on developing treatment goals that fit you and your specific situation.
I feel that the approach I use allows the client to see real progress through actions and outcomes. I truly enjoy finding strengths and ways to promote things that may have been seen as weaknesses.
I enjoy sharing with others how their experiences and thoughts have shaped who they are today. Knowing and understanding yourself can help to manage and cope with a variety of situations. I enjoy focusing on emotional intelligence and learning new perspectives on how to manage symptoms.
3 ratings with written reviews
June 23, 2025
I appreciate Deniele's deep listening, and her clear and direct questions that help me get to the point of challenges, and her redirection to constructive thinking and solutions. She's helping me recognize patterns and roadblocks, to better identify what I'm feeling and help rewire my thoughts and emotions to support myself.
May 15, 2025
Deniele offers thoughtful insights and guidance so I feel empowered to tackle life's inevitable challenges. She is kind, warm and practical. I feel affirmed, supported and encouraged. I appreciate the tools and practices she suggests to help address, understand and process emotions and thoughts. Now I'm experiencing an unexpected, serious medical crisis. I am in a great place emotionally: strong and able to cope and adjust without losing my foundation. I am so grateful for Deniele's expertise!
April 7, 2025
Amazingly patient and super intelligent
Cognitive Behavioral Therapy seeks to make connections between individuals' thoughts, feelings, and beliefs. It allows for an understanding of how these thoughts may have originated and tools to develop positive management of these patterned beliefs. It helps to develop new perspectives to relieve having to hold yourself to past beliefs.
Play therapy can provide many opportunities for children who are not able to or struggle with verbally expressing their feelings through traditional methods. Children are able to learn how to use different tools and techniques to explore how their emotions may affect them as well as being able to learn positive alternatives.
Family therapy gives the family members the opportunity to identify issues, concerns, and conflicts that interfere with the family dynamics. Problem solving and communication skills enhance the understanding of concerns and help to develop positive actions to resolve issues.
Using a strength-based approach allows the person to focus on things they are passionate about and learning ways to integrate this into their daily activities. It provides a direction away from weaknesses and management of symptoms.