Healing begins when you feel truly heard. I specialize in helping adults heal from difficult relationships with emotionally immature, narcissistic, or critical parents, overcome anxiety, build healthy self-esteem, and create lasting emotional change. Many of my clients struggle with people-pleasing, boundaries, perfectionism, childhood wounds, or feeling “not good enough,” and together we work to break those patterns. My goal is to help you find confidence, develop healthier relationship, and create a more balanced life.
I also work with couples and individuals experiencing relationship challenges, communication difficulties, conflict, trust issues, life transitions, and emotional disconnection. Clients often leave sessions feeling relieved, understood, and with greater clarity about the steps they can take moving forward. Together, we focus on strengthening your relationships, building confidence, and developing practical tools that create lasting change.
I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in school, healthcare, and community-based settings, currently working as a District Mental Health Provider, where I provide counseling, treatment planning, and collaborative support for students and families. I primarily serve adolescents, young adults, women, veterans, and older adults navigating life transitions, emotional challenges, anxiety, depression, grief, and adjustment concerns. My clinical approach integrates CBT, DBT-informed strategies, strength-based, and solution-focused interventions to help clients build coping skills, improve emotional regulation, and develop practical tools for meaningful, lasting change and improved overall well-being.
Hi, I’m Jessica Aubuchon, a Licensed Mental Health Counselor. I believe that healing happens when we feel truly seen, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can explore life’s challenges, gain insight, and build the tools needed to create meaningful change.
I work with individuals and couples experiencing anxiety, trauma, relationship difficulties, life transitions, and issues related to self-esteem and personal growth. My approach is warm, collaborative, and tailored to each client’s unique needs, drawing from Cognitive Behavioral Therapy (CBT), humanistic, and somatic approaches.
Whether you are navigating a difficult season, processing past experiences, or seeking a deeper connection with yourself and others, I am here to support you on your journey toward healing and growth.
I’m a therapist who leads with authenticity, compassion, and real conversation. My practice is built on the belief that people heal best when they feel genuinely seen, supported, and understood, so I work hard to create a space where you can show up exactly as you are—curious, overwhelmed, hopeful, or unsure—and still feel welcomed. I blend practical, evidence‑based tools with a warm, intuitive presence to help you explore your emotions, understand long‑standing patterns, and navigate life’s challenges with more clarity and confidence. My goal is to walk alongside you as you deepen your self‑awareness, strengthen your resilience, and move toward meaningful, lasting change.
Hi, I am Zilla Simpson.
I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling overwhelmed, sad, exhausted, burdened by past memories, or just scared or nervous?
In our sessions together, I will create a warm environment where you will feel safe to disclose and work together to find solutions and growth. I'll meet you with compassion, integrating mindfulness and other evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualOffers in-person in Miami, FL - Accepting clients in FLAvailable
I am a dedicated and compassionate therapist specializing in couples counseling and individual therapy. With expertise in cognitive behavioral therapy, Imago relationship theory, and Person-Centered Therapy, I tailor treatment to meet your unique needs. Whether you're seeking to strengthen your relationship, navigate life transitions, or improve your mental well-being, I provide a supportive and collaborative environment to help you achieve your goals and live a fulfilling life.
I’m an authentic, direct, and solution-oriented Licensed Mental Health Counselor with over a decade of experience helping adults and adolescents navigate life’s heaviest transitions. Whether you are dealing with overwhelming anxiety, navigating identity, or feeling stuck in cycles of trauma or burnout, I provide a compassionate, structured space to help you heal and rebuild while exploring and learning techniques to help you manage your life in a more holistic approach.
I believe that everyone has a story to tell and that everyone has the right to tell their story. You deserve to be heard and understood in the ways that are best for you. Through a collaborative approach, we'll sit together and unravel the thoughts, hurt, and experiences that make you, you.
At the end of the day, therapy is about you and your best interest coming to fruition while being in a safe, non-judgmental space. I'm excited to work with you and see the growth that can happen. When you're ready, please feel free to reach out.
Offers in-person in Altamonte Springs, FL - Accepting clients in FLAvailable
I'm Amber, I help clients who feel overwhelmed, anxious, depressed, or disconnected from themselves. As a Florida‑based Licensed Clinical Social Worker, I specialize in supporting teen girls (ages 13-17), young women, and moms navigating stress, burnout, identity changes, and the invisible load. Using CBT, ACT, and Motivational Interviewing, I provide virtual therapy that helps you understand your emotions, build confidence, and feel more grounded and aligned with who you’re becoming.
Hello, I’m Carolina Afonso, a Licensed Clinical Social Worker (LCSW) providing therapy in both English and Portuguese. I work with adults experiencing anxiety, depression, stress, life transitions, relationship challenges, low self-esteem, and difficulties with emotional regulation.
My approach is warm, collaborative, and tailored to each individual's unique needs. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, mindfulness-based interventions, and Motivational Interviewing to help clients gain insight, develop practical coping skills, and create meaningful, lasting change. I strive to provide a supportive, nonjudgmental space where clients feel heard, empowered, and equipped to navigate life's challenges with greater confidence and resilience.
Offers in-person in Deerfield Beach, FL - Accepting clients in FLAvailable
Welcome! II’m Daniela Carter (she/her/hers), a mental health therapist with over 15 years of experience walking alongside individuals, families, children, and communities on their path to healing. My journey began at the University of Central Florida, where I earned my Master’s in Social Work, but the heart of my work has always lived in the stories people carry.
In my practice, I offer a space where judgment is left at the door and your full self is welcome. This being a space to be heard, seen, and supported, especially when life feels out of rhythm. I believe healing happens when we gently reconnect with ourselves: our thoughts, our emotions, our bodies.
Fluent in both English and Spanish, I provide counseling that honors your language, your roots, and your lived experiences. My approach blends mindfulness, emotional awareness, and body-centered wellness to help you find balance and reclaim your sense of direction. This work is my calling, to help you rise above what weighs you down and rediscover the strength that’s always been yours.
Hi, I’m Hailie, a compassionate and collaborative therapist dedicated to helping clients navigate life’s challenges in a supportive and nonjudgmental environment. I work with individuals experiencing stress, anxiety, trauma-related concerns, burnout, and major life transitions, with a special focus on supporting first responders. My approach is client-centered and goal-oriented, incorporating evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma-Informed Care to help clients build resilience, improve coping skills, and create meaningful change.
Full transparency—I’ve personally navigated anxiety, depression, trauma, attachment challenges, PMDD, postpartum struggles, and more recently, perimenopause. These experiences deeply inform my work and allow me to meet clients with empathy, insight, and zero judgment.
With over 20 years of experience as a psychotherapist, I’ve worked with children, teens, and adults across a wide range of life stages and challenges. I’m here to support you in reaching your fullest potential, whether you're ready for change or simply need a safe space to explore. I’d be happy to discuss your goals and see if we’re a good fit to work together.
I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience, specializing in helping adolescents and young adults navigate life changes. I focus on reducing anxiety, improving overall well-being, and guiding clients through emotional challenges. My goal is to empower individuals to overcome obstacles and thrive as they build healthier, more balanced lives. I believe in working collaboratively to help clients become the best version of themselves.
I am a Licensed Clinical Social Worker (LCSW) who provides virtual therapy services to adolescents, college students, adults, and older adults. I am committed to creating a supportive, nonjudgmental space where clients can explore challenges, build on their strengths, and work toward meaningful personal growth. Through the convenience of telehealth, I help individuals address concerns such as anxiety, depression, stress, life transitions, relationship difficulties, and emotional well-being. My approach is collaborative, compassionate, and tailored to each client's unique needs and goals, empowering them to develop effective coping skills and achieve lasting positive change.
I am a Licnesed Mental Health Therapist who wants to help each person find their own authentic voice in their life. I have worked in different fields including grief, behavior, and mental health which has given me different perspectives on the different challenges that we all as humans go through. I seek to help each person find what sparks joy and provides meaning for each person individually.
Hi, I’m K’Nya! As a Marriage & Family Therapist, I am passionate about couple’s therapy and couples struggling in the area of communication and emotional intimacy. I have received extensive training working with high conflict couples and I also work with individuals struggling with anxiety, depression, and life transition dilemmas! I am of Christian-faith and have no problem with incorporating faith into our sessions (for those that identify as Christian).
I have been a clinician for approximately 20 years, I love what I do and have a passion for assisting people with addressing issues and bettering lives. I have 2 specialties in Forensices and Addictions, I am certified in clincial hypnotherapy and finishing my certification in EMDR, all of which I am able to do as through telehealth. I previous experience in family therapy and couples counseling. I look forward to building our theraputic relationship.
Welcome to my page! I am glad you have taken this important step in your healing journey and are considering me to be a part of it. I understand that seeking support is not always an easy decision and may come with hesitation or uncertainty.
My goal is to provide a safe, nonjudgmental space where you can explore the barriers and challenges that may be interfering with your ability to live the life you desire. Whether you are navigating self-esteem and self-worth concerns, interpersonal and relationship challenges, or the stressors of daily life, I am here to support you.
I use an eclectic, client-centered approach tailored to your unique needs and goals. I am compassionate, patient, and dedicated to helping you build insight, develop effective coping strategies, and create meaningful change. I look forward to being a guide and source of support throughout your journey.
I am a therapist who values the courage it takes to seek help and take the first step toward working on yourself. I understand that life can become overwhelming, and that responsibilities, personal experiences, cultural background, education, or simply being in survival mode can sometimes get in the way of prioritizing your emotional well-being. Therefore, I offer a space where people can slow down, better understand the patterns behind what they feel, and learn how to navigate life with more clarity, emotional balance, and self-understanding rather than constantly feeling like they are just trying to survive through it.
I believe that everyone has the capacity for growth, healing, and positive change. My goal is to provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to work through life's challenges. I utilize Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients explore the connections between their thoughts, feelings, and behaviors while building on the strengths they already possess. For those open to it, I also offer faith-based support, honoring the role that Christian values and spirituality can play in healing.
I value a collaborative approach to counseling and believe that therapy should be tailored to each individual's unique needs and experiences. Whether you are facing anxiety, stress, life transitions, relationship concerns, or simply seeking personal growth, I am committed to helping you discover solutions, build resilience, and move forward with greater confidence and hope. My aim is to support you in creating lasting changes that align with your values and the life you envision for yourself.
Together, we identify practical strategies to overcome obstacles, develop healthier coping skills, and create realistic goals that lead to meaningful progress.
Hello, I'm a Licensed Mental Health Counselor with over 15 years of experience, specializing in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered approaches. I work with clients to navigate life's challenges, helping them build resilience and achieve personal growth. My aim is to provide a supportive environment where you can explore your thoughts and feelings, develop effective coping strategies, and make meaningful changes in your life.
My mission is to support clients to be the best person they can be by resolving their past, being mindful of the present, and hopeful for the future. I use Cognitive Behavior Therapy to help clients challenge their thoughts to reframe them in efforts of modifying the emotions and behaviors connected to those often negative thoughts and develop the needed coping skills to address future stressors.
VirtualOffers in-person in St. Petersburg, FL - Accepting clients in FLAvailable
Welcome! I am Dr. Misti Anderson, a Licensed Mental Health Counselor and Certified Substance Abuse Professional. I have 25+ years in the counseling arena and have worked with clients of all ages. In recent years, I have primarily worked with adolescents. I believe in a collaborative approach where you will feel welcome in a supportive environment. I also strive to create a space where you will feel supported as you develop healthy coping strategies to live your best life.
My name is Lorena Klahr, and I am a Licensed Marriage and Family Therapist working with individuals, couples, and families navigating emotional and relational challenges. I specialize in communication, helping couples understand their emotional patterns, express themselves more clearly, and rebuild connection during times of conflict or distance.
I also work with individuals and families experiencing anxiety, depression, low self-esteem, and major life transitions. My approach is rooted in creating a space where clients can better understand themselves, process their emotions, and move toward meaningful, lasting change.
I have extensive experience supporting clients through grief and loss, including my work in hospice settings. I help individuals process the loss of a loved one in a way that feels honoring, supportive, and paced to their unique needs.
In addition, I specialize in postpartum support for individuals and couples adjusting to parenthood. This includes emotional support around birth experiences, changes in identity and family roles, and the mental and emotional aspects of lactation and early parenthood.
My work is warm, non-judgmental, and collaborative. I aim to create a safe space where clients feel truly heard while also gaining clarity, tools, and insight to improve their relationships and overall well-being.
My name is Melissa Benzaquen, a bilingual Licensed Mental Health Counselor born and raised in Venezuela. I help adults who are struggling with anxiety, depression, low self-esteem, life transitions, relationship challenges, and emotional overwhelm find greater clarity, confidence, and emotional balance.
I am especially passionate about supporting women who feel emotionally exhausted, stuck, disconnected from themselves, or trapped in unhealthy relationship patterns. Many of my clients come to therapy feeling lost, overwhelmed, or unsure of how to move forward. Together, we work toward rebuilding self-worth, strengthening emotional resilience, and creating a life that feels more peaceful, fulfilling, and aligned with their values.
I believe therapy should be a safe, supportive space where you feel heard, understood, and empowered. My goal is to help clients feel emotionally stronger, more hopeful, and more confident in their ability to navigate life's challenges and create meaningful change.
Hi, I’m Megan, a Licensed Clinical Social Worker (LCSW) providing therapy to help teens (ages 13+) and adults navigate life’s challenges with compassion, empathy, and practical tools for growth and healing. I believe that therapy is a collaborative process where clients thrive when they feel truly seen, supported, and accepted. My goal is to provide a safe, nonjudgmental space where you can explore your story, gain new insights, and develop skills to move forward with resilience and balance.
I welcome clients of any faith or belief system-I provide secular, non-religious therapy in my practice.
Outside of my work as a therapist, I’m an animal lover, avid reader, wife, mom, and passionate gardener with a love for native plants and sustainable gardening.
Hello, I am a Licensed Clinical Professional Counselor offering telehealth services in Illinois. I have several years experience working with busy professionals seeking balance in their lives. I also have a unique niche working with people in aviation. As a military wife and mother, I have been helping Service Members, Veterans, and their families for 15+ years. I take a holistic approach to your mental health to create a mind, body, and spirit balance.
I’m Shellene Hattersley, LCSW, and for over 13 years, I’ve had the privilege of helping adults and veterans navigate the challenges life often throws their way. Throughout my career, I’ve seen how resilient people are, even when they don’t always feel it themselves. My specialty areas include trauma, depression, anxiety, and life transitions, and my approach is rooted in compassion, understanding, and a belief in your inherent strengths.
I truly believe that healing isn’t a one-size-fits-all process, which is why I take the time to tailor our work together to fit your unique needs and goals. Whether you’re working through past trauma, feeling stuck in life’s transitions, or looking to gain clarity and confidence, we’ll go at your pace and build on your existing resilience. In our time together, my goal is to create a safe, supportive environment where you feel heard, respected, and empowered to make lasting, positive changes.
I’m honored to walk alongside you on your journey of healing and growth, and I’m here to help you uncover the strength and clarity needed to move forward in a way that feels right for you.
I hold licenses as a Clinical Social Worker and a Marriage and Family Therapist, both granted through 15 years of professional practice in Florida. My expertise lies in assisting individuals dealing with stress, anxiety, depression, and a range of life challenges. My dream client is someone who is motivated and ready to take action. He or she is ready to show up and do the work.
The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." That field is a space where calm, love and forgiveness exist. There is no judgement, only acceptance here. And in that soul space you are free to find those fragments of you that are lost, and begin to piece them back together.
I'm licensed in both Florida and Michigan. As a licensed clinical therapist and licensed substance abuse counselor, I have experience running very powerful substance abuse and co-occurring groups. Prior to that, I worked as a social worker in Flint, Michigan for many years as a therapist, caseworker and in crisis intervention. My experiences have given me such a rich experience and exposure to the many factors that contribute to our personal mental health and well-being. I've been fortunate to work with people in their homes, in the community, with their families as well as the private practice setting which have given me a much richer experience than just an of an office setting alone.
Feeling overwhelmed? You don’t have to handle it on your own, we can work through it together.
This is a space where you can truly be yourself, no judgment, no pressure. You don’t have to hold everything in or have it all figured out. You can show up exactly as you are, open up at your own pace, and begin to release the stress you’ve been carrying.
If you’re struggling with anxiety, depression, overthinking, or adjusting to life changes, I’m here to support you. I work with individuals who feel stuck, emotionally drained, or weighed down by daily stressors and are ready for something different. I also support individuals navigating alcohol and substance use concerns, as well as mothers who may be feeling overwhelmed, burnt out, or trying to balance the many demands of motherhood.
Hi, my name is Xiomara Mendoza, and I am a Licensed Mental Health Counselor. I work with adults and teenagers, supporting them through challenges such as anxiety, trauma, and life transitions. My therapeutic approach combines CBT, Brief Solution-Focused Therapy, EMDR and TF-CBT, which allows me to tailor treatment to each client's needs. My goal is to create a safe, supportive space where clients can build coping skills, heal from difficult experiences, and discover healthier ways of moving forward.
Welcome! I’m passionate about making therapy a safe space for you to explore your challenges, uncover your strengths and find actionable strategies that work best for you. I take a collaborative, supportive and relatable approach to ensure therapy feels like a comfortable place for you to share your story and grow. I strive to empower you towards self-acceptance, help you manage your emotions effectively and build resilience. I understand that each individual’s journey is unique; therefore, each client’s therapeutic care is tailored to meet them where they are at.
Are you struggling with stress, anxiety, or feeling stuck in life? Whether you're facing challenges in relationships, work, or major life transitions, you don’t have to navigate them alone. I provide a supportive, judgment-free space for adults and young people alike to process emotions, gain clarity, and develop lasting coping strategies. Many of my clients are professionals balancing career and personal life, individuals facing relationship struggles, or young adults adjusting to new responsibilities. No matter where you are in life, therapy can help you regain confidence and create meaningful change.
If you are bogged down with stress and going through significant life changes, I can help you with coping. If you worry too much and feel stuck in your anxiety, there is hope and I can help you with managing it. I can help you get to a place where you have the energy and clarity to accomplish your goals and dreams.
I am committed to providing effective therapy so that you can make better decisions, improve relationships, and experience joy and wellness in every aspect of your life. I provide a safe and nonjudgmental environment that serves as a foundation for inner healing. The active listening, empathy and feedback that are part of the therapy process will help you navigate the transitions of life and set you on a path to optimal wellness.
Hi, my name is Samantha. I am a licensed therapist and have been working in the field for more than 15 years.
I strive to create a safe and welcoming environment that allows clients to explore obstacles related to a wide variety of concerns including but not limited to substance abuse, anxiety, depression, chronic health conditions, perinatal and post partum depression.
I use various therapeutic approaches to help get you to your goals. Some of those include solution focused therapy, strength base therapy, and cognitive behavioral therapy.
As a therapist, wife, mother of two, bonus mom to two stepchildren, and owner of an exotic animal rescue, I bring not only my 14+ years of clinical experience but also the wisdom gained from my full and colorful life. My experiences navigating single parenthood, blended family dynamics, and caring for a large and diverse household have shaped my perspective, giving me a deep understanding of the joys, challenges, and chaos that come with balancing family, relationships, and self-care.
VirtualOffers in-person in Wellington, FL - Accepting clients in FLAvailable
Hello, I am glad you are here. I’m Alexandra Yepes and I am a Licensed Mental Health Counselor (LMHC).
I believe the therapeutic relationship is a collaborative effort between the client and the therapist, in which both work together in establishing realistic and self enhancing therapeutic goals. I am passionate about helping individuals so they may achieve their personal wellness goals. I provide a welcoming environment in which the client will feel comfortable to share of themselves. My goal is not simply to just listen to the person’s story , but to improve the person’s current condition.
My therapeutic approach is an integrative one founded on evidence-based practices that include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment therapy (ACT) Solution-focused brief therapy, Horticulture therapy, Wellness and mindfulness. These therapeutic practices have been researched extensively and they have been found to be effective in helping clients achieve their personal goals.
I am passionate about working with individuals who experience depression, anxiety, post traumatic stress disorder (PTSD) and adjustment disorders, and Women’s issues, family and relationship issues to achieve wellness.
I have 8 years experience helping people and I hope to have the opportunity to help you achieve your wellness goals.
I am a licensed clinical social worker with experience in inpatient behavioral health, where I’ve worked closely with adolescents and adults facing a range of mental health challenges including anxiety, depression, trauma, and emotional dysregulation. I take a collaborative, strengths-based approach to therapy and draw from evidence-based practices such as CBT, mindfulness, and solution-focused techniques. My goal is to provide a supportive and structured space where clients can build insight, develop practical coping skills, and work toward meaningful and sustainable change.
Have you been thinking about starting therapy, but life stressors always seem to be a priority? Now it's time to focus on yourself! Latara joins our platform bringing her experience in working with adults, children and couples with varying mental health concerns and marital issues. Latara achieved both her Bachelor’s degree in Psychology and her Master's degree in Social Work from the University of Central Florida in Orlando, FL.
Hello! I am a bilingual Licensed Mental Health Counselor based out of Davenport, Florida doing virtual therapy. I have been practicing for 14 years working with men, women and couples. Clients that work with me feel empowered and supported yet are challenged during their therapy journey in order to create breakthroughs. As my clients go through their therapy journey, I believe its important that my clients feel like they are not alone.
Hi, my name is Susan and I'm a licensed mental health counselor. I have enjoyed 28 years of experience supporting individuals in their journey to well being and fulfillment. I was down to being a counselor after experiencing the benefits first hand. I am warm friendly
. I am a compassionate and dedicated therapist committed to helping individuals navigate life's challenges and achieve meaningful personal growth. I believe that every person possesses unique strengths and resilience, and my goal is to create a supportive, nonjudgmental environment where clients feel heard, understood, and empowered. Using a collaborative and strengths-based approach, I work with clients to develop practical coping skills, improve emotional well-being, and create lasting positive change. Whether you are facing anxiety, depression, stress, relationship concerns, or life transitions, I look forward to partnering with you on your journey toward healing and self-discovery.
Hello, I'm a Licensed Clinical Social Worker since 1998 (licensed in NJ since 1995). My experience includes working with adults, and adolescents, with mental health challenges. I am trained in Prolonged Exposure (PE) or the treatment of Veterans/clients with PTSD related to trauma. I look forward to helping my clients overcome stressors related to anxiety, depression, and trauma to be able to lead a healthy quality of life.
VirtualOffers in-person in Coral Springs, FL - Accepting clients in FLAvailable
I’ve been passionate about psychology since I was eighteen, when I began studying it in Cuba. My mother once told me she had always dreamed of being a psychologist but had to follow another path—and that dream inspired my own. After completing my degree in Cuba, where I worked in inpatient and school settings, I continued my journey in the United States and earned my master’s degree in psychology.
Over the years, I’ve worked with children, families, and adults through moments of crisis, grief, and major life transitions. My experience with multidisciplinary teams has taught me to see each person as a whole—emotionally, physically, spiritually, and socially. Healing happens when we look at the full picture of someone’s life, not just their symptoms.
VirtualOffers in-person in Palmetto Bay, FL - Accepting clients in FLAvailable
Welcome!
Choosing to seek mental health treatment takes courage and I am willing to walk alongside you as you move towards healing and hope. My approach is rooted in compassion, cultural sensitivity and a holistic understanding of who you are, honoring your pace and your story. I also share helpful resources and encourage patients to lean on their community supports, including family, friends, and their church family.
My name is Veronica Williams, and I am a Licensed Mental Health Counselor based in Florida. I understand that starting therapy can feel overwhelming, especially when you have been carrying so much on your own. At times, you may find yourself questioning your decisions, feeling emotionally exhausted, overwhelmed by stress, or simply struggling to keep up with the demands of everyday life.
My goal is to provide a supportive and nonjudgmental space where you can feel heard, understood, and comfortable exploring the things that have been weighing on you. Together, we can work toward identifying patterns, developing healthier coping skills, building confidence, and helping you feel more grounded and in control as you move forward.
If you are struggling with relationship conflict, depression, anxiety or addiction and are committed to doing the hard work of inner change, I have a history of successful results achieved through evidence based interventions. TEAM therapy has been proven to be up to 8 times more effective than other therapies while reducing suffering an average of 28% in a session.
Welcome. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I welcome you to my practice, which focuses on cutting edge holistic therapy. My practice philosophy focuses on TEAM CBT therapy, which is created by Dr. David Burns. Dr. Burns is considered one of the forefathers of CBT. He is a renowned psychiatrist and author of best-selling books including Feeling Good: The New Mood Therapy, When Panic Attacks, and Feeling Great: The Revolutionary New Treatment for Depression and Anxiety.
VirtualOffers in-person in Naples, FL - Accepting clients in FLAvailable
As a Licensed Marriage and Family Therapist in the State of Florida, I enjoy working with my clients while building their self-esteem and helping them in navigating life transitions. Some of these life transitions my clients may find themselves navigating is life after high school, life during and after college, deciding on a career, or even working through relationships with others and themselves. In addition, I enjoy working with my clients to learn how to cope and manage stress and anxiety. Through my years as a marriage and family therapist, I have learned and utilized Cognitive Behavioral Therapy (CBT) tools and implement them when working with my clients to cope with and manage anxiety.