I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence & depression. I am passionate about helping others. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! PLEASE BE SURE TO REACH OUT TO ME DIRECTLY TO SCHEDULE INITIAL SESSION AND FOR MOST ACCURATE AVAILABILITY.
In a first session, I like to focus on starting to get to know you and provide you a space to get a sense of me and whether you feel I would be a good match for you and your goals. We can do this by identifying and exploring your reasons for seeking out therapy, exploring your goals and allowing you to ask any questions about the therapy process that you may have. I also like to complete a general assessment of your life story and history without getting into anything in too much depth initially.
Having a background in trauma informed care and trauma focused treatment, I have the ability to help my clients connect present challenges and struggles back to root causes in the past in order to facilitate sustainable healing and empower self-awareness and true understanding of themselves.
I love helping others. Young adults transitioning through life, mothers, teens and older adults. Life can be so challenging, I just want to help you navigate through the difficulties.
Other specialties
I identify as
Cash - $105 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Northwest
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
CBT is integrated as a component in almost all treatment modalities. Targeting negative thoughts creates ability to cope with emotions in a more adaptive manner and subsequently creating desirable behavioral changes.
Trauma-Focused CBT
Trauma focused cognitive behavioral therapy is an evidence-based psychotherapy or counselling that aims at addressing the needs of children and adolescents with post traumatic stress disorder and other difficulties related to traumatic life events.
Grief Therapy
I have worked extensively with children, youth and families who are dealing with loss and grief issues, whether that be from death, difficult life transitions, family displacement, divorce/separation, and/or families involved in dependency cases.
Motivational Interviewing
Motivational interviewing is a counselling method that involves enhancing a clients motivation to change by means of four guiding principles, represented by the acronym RULE: Resist the righting reflex; Understand the patient's own motivations; Listen with empathy; and Empower the patient.
Faith based therapy
Faith-based counseling provides emotional and spiritual support that can help you deal with a wide variety of issues. It comes in many forms, but it is always rooted in the spiritual or religious principles of the person or organization providing it.
7 ratings with written reviews
December 30, 2025
She is amazing and very sweet and is an amazing listener
September 4, 2025
I like all what we have in common, this is exactly what I was looking for. She makes me comfortable enough to open up and get recommendations. She’s very nice!
June 13, 2025
Can she just stop holding me accountable and wanting the best for me sometimes