Hello, I'm Allen Davis. I'm dedicated to helping all my clients be the best version of themselves and evolve beyond their present concerns. My approach to therapy is grounded in the belief that a strong, balanced mind, body, and spirit are essential for overall well-being. I strive to show my clients the value of having a counselor in their corner to support them through life's challenges, using the knowledge and skills I've gained through intensive study and diverse life experiences. You don't need to face challenges alone to be your best, and I'm here to help you grow and thrive. I was born in Hartford, Connecticut, and graduated Cum Laude from Springfield College, MA in 2008. My journey has been enriched by my service as a U.S. Army Reserve Supply Technician and my military education, which includes the Ordnance Officer Basic Course, Naval School Explosive Ordnance Disposal, and the Combined Logistics Captains Career Course. In addition to my military background, I hold a Bachelor of Science Degree in Psychology with a concentration in clinical mental health counseling and a minor in criminal justice, a master’s degree in organizational improvement and leadership, a second master's in Higher Education Administration, and a third master’s degree in Clinical Mental Health Counseling. Currently, I'm working on a PhD in Counseling Education and Supervision.

Hello. My name is Ime Caldwell (she/her). I am an LGBTQIA+ affirming Licensed Professional Counselor. I attended OU to receive a Masters in Clinical Mental Health Counseling. I have furthered my education post graduation by taking continuing education trainings in PTSD, crisis intervention skills, ACT and EMDR. I also have specific adoption competency training to serve my clients within the adoption-kinship network.

Drawing from a trauma informed perspective, I create a supportive and grounded environment where clients can safely explore difficult emotions, heal from past experiences, and develop resilient coping strategies. Whether someone is navigating anxiety, processing relationship changes, or seeking deeper self understanding, I’m committed to working alongside them with empathy and clinical expertise. My work centers on empowering individuals to cultivate self love, strengthen communication, overcome isolation, and reconnect with a sense of purpose. I believe healing happens through collaboration, compassion, and honoring each person’s unique story. I’m dedicated to offering a therapeutic space where clients feel seen, supported, empowered, and capable of meaningful change.

Hello and welcome to a positive journey for a successful therapeutic experience! I am a licensed MFT in California, Colorado, and Oregon. I have thoroughly enjoyed working in healthcare since 1985, and I love my career with passion. I hold a BS in Psychology and an MS in Counseling, Marriage, Child, and Family Therapy. I have been practicing as a therapist for over 10 years. Further, I am a Certified Clinical/Complex Trauma Professional (CCTP-1&2), which includes working extensively with individuals who have experienced complex trauma. Along with working with individuals who have experienced traumatic stress, I am honored and privileged to provide psychedelic-assisted psychotherapy to clients experiencing treatment resistant-depression, anxiety and PTSD. I am certified and provide Ketamine-Assisted Psychotherapy and Psilocybin-Assisted Psychotherapy in Colorado. My emphasis includes working with children, adolescents, and adults, as well as the LGBTQIA2S+ population. Within the mental health field, I have worked with severely emotionally disturbed children and adolescents in residential treatment, group therapy practices, and presently I own and operate my current private practice. I practice traditional approaches as well as integrative, naturalistic, mindfulness and meditation, and holistic care. I am trained, certified, and passionate providing Psychedelic-Assisted Psychotherapy for clients struggling with treatment-resistant depression, anxiety, and post-traumatic stress disorder. My focus in mental and behavioral health encompasses and emphasizes meeting and connecting with my clients where they are and building a strong, safe, and trusting relationship. I sincerely believe in approaching my clients and their challenges in life with an open mind and gentle heart. I will always persevere to assist my clients with a healthy, natural, and realistic approach as it relates to their intentions and motivation for a successful life.

With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.

I am the founder of a clinic named The Best Mental Health Practice of Southern Colorado for 2025. I know that we all go through unusually stressful times and need competent and accessible help. I have been providing trauma-informed psychotherapy before it was a buzzword and specialize in trauma-focused family services. I have experience as a research psychologist in Europe and a successful practitioner in the US working with adults who struggle with trauma symptoms, divorce/post-divorce adjustment issues, couples conflict, and parent-child challenges.

My approach is collaborative, practical, and grounded in evidence-based therapies. I work with adults of all genders, including individuals and couples, who are navigating emotional, relational, or life challenges. I focus on helping clients make sense of their experiences, rebuild self-trust, and develop tools that support meaningful, lasting change. Many clients leave therapy feeling more grounded, empowered, and better equipped to move forward with clarity and confidence.

I believe therapy works best when you feel genuinely seen and understood. I am thoughtful, present, and deeply interested in your story, not just your symptoms. I approach our work together with curiosity, care, and respect for who you are and where you come from. I am a Licensed Professional Clinical Counselor with a Master’s degree in Clinical Mental Health Counseling from Regis University and a Bachelor’s degree in Psychology from Metropolitan State University of Denver. I also teach and train future mental health professionals, which keeps my work grounded in strong clinical ethics, ongoing learning, and real world application.

I am a Licensed Professional Counselor with advanced training under a current NASA psychologist—an experience that has shaped my commitment to precision, curiosity, and high-level clinical care. I specialize in Emotionally Focused Therapy (EFT) and am trained in EMDR, as well as certified in Prepare and Enrich for couples work. I am deeply interested in how people think, feel, and relate, and I approach therapy with both intellectual curiosity and genuine care for helping clients thrive. My style blends humor, compassion, and honesty to create a space that is both supportive and grounded. Outside of my work, I enjoy hiking, camping, fly fishing, biking, cooking, and exploring new restaurants.

Hello there, I'm Luis Luna, a Licensed Professional Counselor. I specialize in helping individuals navigate anxiety, intimate relationship dynamics, life transitions, and trauma. My approach is rooted in a deep trust that each person has their own innate wisdom. In my practice, I utilize a dynamic combination of Western evidence-based treatments and Eastern psychological insights to help you access that wisdom and let it guide your healing. I am truly passionate about working with clients who are ready to do the foundational work required to believe in themselves again, build authentic relationships, and feel genuinely hopeful about the future.

Hi! I am Laura and I provide a compassionate, supportive space for individuals navigating life’s challenges, trauma, or anxiety. I work with clients who want to better understand themselves, manage overwhelming emotions, and develop practical strategies for coping and growth. My approach is collaborative and tailored to each person’s experiences. I prioritize creating a safe, nonjudgmental environment where clients can explore feelings at their own pace. Many of the people I work with feel stuck or uncertain about how past experiences affect their present lives. I help them build insight, self-compassion, and resilience while guiding them toward their personal goals. While my focus is on individual work, I also address the impact of relationships on well-being, helping clients navigate interpersonal challenges when they arise. I support clients in strengthening emotional awareness, identifying unhelpful patterns, and developing tools to respond to life’s stressors more effectively. I am drawn to clients who are curious about their inner world and ready to take steps toward meaningful change, even when it feels challenging. My goal is to walk alongside each client with warmth, respect, and understanding, empowering them to feel more confident in themselves and their choices. Therapy is a journey, and I’m honored to guide clients as they explore, heal, and grow. Whether you’re seeking relief from emotional distress, clarity in your experiences, or a deeper connection to yourself, I provide support that is empathetic, practical, and rooted in your unique path.

I’m a licensed therapist specializing in anxiety, trauma, overthinking, OCD, performance anxiety, and depression. I work with high-functioning adults who feel stuck in their heads, overwhelmed by pressure, or impacted by past experiences. Many of my clients appear successful on the outside while struggling internally with self-doubt or emotional overwhelm. My approach is practical, supportive, and goal-focused, helping clients build confidence, emotional flexibility, and lasting change.

As a Licensed Professional Counselor (LPC) and a Doctor of Natural and Bioenergetic Medicine, I have dedicated my career to understanding the profound dialogue between the mind and the body. In my years of clinical practice, I began to see a recurring pattern: traditional psychotherapy is powerful, but it often reaches a ceiling when the body’s "biological battery" is depleted. I realized that to truly help my clients heal from the inside out, I needed to bridge the gap between psychological processing and the body’s subtle energy systems. My approach is built on the premise that your life experiences—your joys, traumas, and daily stressors—do not just live in your memory; they live in your cells and your energetic field. By integrating my clinical LPC background with my doctoral training in bioenergetic medicine, I offer a unique, 360-degree therapeutic experience. We don't just talk about the obstacles in your life; we work to shift the underlying energetic and physiological patterns that keep those obstacles in place. Whether you are navigating the heavy fog of depression, the constant hum of anxiety, or the complexities of unresolved trauma, my practice is informed by a deep understanding of human bioenergetics. This allows us to look beyond surface-level symptoms to explore how your environment, your lifestyle, and your body’s unique energy pathways are impacting your emotional resilience. My mission is to guide you toward "Integrated Health"—a state where your mind is clear, your nervous system is regulated, and your spirit is fully aligned.

Feeling overwhelmed, stuck in patterns, or disconnected from yourself? You’re not alone. I help clients navigate anxiety, relationship challenges, and life transitions with compassion and insight. My goal is to support you in feeling more grounded, understood, and empowered to move forward in your life. My approach is transpersonal, mindfulness-based, and person-centered. I focus on helping you reconnect with your inner wisdom while strengthening the mind-body connection. Together, we explore patterns, emotions, and experiences in a way that feels safe and supportive. I tailor therapy to your unique needs, integrating mindfulness, trauma-informed care, and relational work to support deep and lasting healing.

With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just talk about it—actually change it. I’ve worked with Veterans, caregivers, people dealing with serious illness, and those carrying anxiety, depression, grief, and burnout from holding too much for too long. Most of my clients aren’t new to insight—they already understand their patterns. They just haven’t been able to change them yet. I don’t do cookie-cutter therapy. We look at your actual life—your history, relationships, nervous system, and habits—and figure out what’s really driving things. Then we work on it in a way that’s realistic and doable—something you can actually sustain. I’m direct and I’m kind. I’ll call things out when needed, but I’m not here to shame you—I’m here to help you move. You don’t have to filter yourself or pretend you’re more okay than you are. Just show up as you are and we’ll work with that. I’m a secular, affirming therapist. You don’t have to explain or defend who you are here. I work with LGBTQ+ clients, people in nontraditional relationships, and anyone who’s tired of feeling like they don’t quite fit. I use evidence-based approaches like CBT, mindfulness, solution-focused therapy, and motivational interviewing—but more importantly, I use what actually works for you. I’m also trained in psychedelic therapy and integration. If you want a therapist who will sit quietly and nod, I’m probably not your person. If you want someone who will help you understand what’s going on, challenge what’s not working, and actually help you change things—we’ll get along well.

Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for over 15 years. I believe that every person has the capacity for resilience and change. Whether you're looking to overcome specific challenges or simply seeking support, I am here to help guide you on your journey toward a more fulfilling life.

You are the expert of your own life—your experiences, feelings, and thoughts are invaluable guides to your mental well-being. In my practice, I take a Whole Health approach to counseling, supporting you in a way that honors your unique needs. I believe that true change comes from nurturing every aspect of your life, including diet, exercise, sleep, and more. My goal is to help you unlock your potential and cultivate lasting growth, using your insights as the foundation. If you’re ready to invest in your mental wealth, I’m here to support you every step of the way. My path to becoming a mental health provider began with a deep curiosity about the human experience and a genuine desire to help others find meaning and healing in their lives. Growing up, I witnessed firsthand how life’s challenges can impact our well-being, and I saw the profound difference that compassionate support can make. These early experiences inspired me to learn more about how we cope, grow, and ultimately thrive, even in the face of adversity. As I continued my education and personal growth, I became increasingly drawn to the field of mental health. I was captivated by the resilience and wisdom people bring to their healing journeys. I realized that being a provider would allow me to walk alongside others as they navigate their unique paths, offering guidance, encouragement, and evidence-based tools to support their goals. What truly motivates me is the belief that every person has the capacity for growth and transformation. I am honored to help create a safe, supportive space where clients feel heard, respected, and empowered to make positive changes. My journey as a provider is rooted in empathy, curiosity, and a commitment to whole-person care, and I am grateful every day for the opportunity to support others.

I have been a therapist for over 18 years. I have extensive experience working with diverse populations and have lived in five different countries. I am action-oriented and believe in actively working towards treatment goals. In each session, short treatment assignments (10 minutes a day or less) are given to keep you focused and moving forward to achieve treatment success.

I'm a first-generation Latina therapist, and that lived experience gives me a unique lens in how I show up for the people I work with. I understand the mix of cultural expectations, generational patterns, and just trying to get through everyday life. Many of my clients come in carrying anxiety, self-doubt, depression, or trauma, but also the very real, everyday stuff: relationship stress, distrust in others, feeling not good enough, not wanted, not seen. In our work together, I help you unpack those feelings and begin to challenge the negative narratives that may be shaping how you see yourself and your relationships. A big part of that work is understanding what healthy actually looks like for you, not a one-size-fits-all version, but one that honors your culture, your family, and who you are becoming. That might mean learning to set boundaries without guilt, figuring out how to honor your family while also honoring yourself, or simply getting clear on what you actually need versus what you were taught to accept. Therapy isn't about "fixing" you. It's about helping you understand where those patterns come from and supporting you in rewriting the story in a way that feels more honest and empowering. I believe healing starts from within. Empowerment isn't just about what we can do, it's about remembering who we already are. My goal is to help you reconnect with your strengths, find your voice, and build a life that feels more grounded, more intentional, and more yours.

I am a licensed professional counselor in Colorado with over 10 years of experience working as a mental health therapist. I received a bachelor’s in psychology in 2006 and a master’s in clinical Mental Health from the University of Colorado in Colorado Springs in 2010. I have worked with the English and Spanish speaking civilian and military population in a variety of areas, some of which are: couples counseling, family counseling, parenting, blended families, Post Traumatic Stress Disorder (PTSD), domestic violence, grief, communication skills, personality disorders (such as bipolar disorder, borderline personality disorder), ADHD, depression, anxiety, emotional and sexual abuse, life changes, divorce, immigration, addictions, and military individual LGBTQ+ and family issues.

Jeff has worked as a clinical social worker for 3 years. He has worked with different age groups and identities as a trauma therapist, helping combat veterans and sexual assault victims find healing and hope. He has worked as a therapist within the Department of Veterans Affairs and companies and clinics outside of the government. Jeff previously served as a Navy helicopter pilot. Today he lives with his family in San Diego, CA.

Hello! I'm a Licensed Professional Counselor in Michigan and Colorado with 18 years of experience. I have worked extensively with young and middle-aged adults with various concerns including depression, anxiety, substance abuse and PTSD/trauma to eating disorders, relationship challenges and academic & career transition issues. You can expect a safe and non-judgmental space to share your concerns with a supportive, active listener, if you choose to work with me. We can work collaboratively towards identifying concrete solutions that address your individual needs. I am passionate about the mind-body-spirit connection in both my professional and personal life. I am an avid runner and former college athlete, practice regular meditation for my own stress management and personal growth, and I spend lots of time in nature and the outdoors with my family (husband and two boys aged 9 and 12) in all seasons kayaking, camping, hiking, and skiing/snowboarding.

Hi, I’m Sammi! I’m a client-centered therapist who creates a safe, compassionate space where you can feel seen, heard, and supported. I believe therapy works best when it feels like a real human connection, and I’m here to walk alongside you as you navigate challenges, build resilience, and explore practical strategies to improve your well-being. My approach is grounded and collaborative, meeting you where you are and moving at a pace that feels right for you.

Hi! I am so happy that you have made the decision to take this time for yourself and your needs. I'm Caitlin, a Licensed Clinical Social Worker in both Colorado and Florida. I began my practice career as a crisis clinician in Emergency Services serving populations from children & adolescents to the geriatric community; since then, I have moved on to private practice working with clients in Virginia, Florida, Missouri, and am currently living and practicing in Colorado!

I’m a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, I’ve worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty, incarceration, and intergenerational trauma. I don’t just see symptoms, I see people. Whole people. And I meet them exactly where they are.

I’m Arley Gordon, LCSW, LISW-CP, a licensed therapist offering compassionate, inclusive support for children, adolescents, adults, and parents. My approach is rooted in trust, empathy, curiosity, and genuine care, and I believe meaningful change begins in a safe, supportive relationship where you feel seen and understood. I’m committed to walking alongside you as you grow, heal, and deepen your self-understanding.

Many people come to therapy at a moment when they realize something in their life can’t continue the way it has been. You may feel stuck in painful patterns, overwhelmed by stress or uncertainty, or aware that something deeper needs attention. I offer a thoughtful, grounded space where we can slow down and explore what is happening beneath the surface so that meaningful change becomes possible. My work integrates mindfulness, somatic awareness, Internal Family Systems, and depth-oriented psychology to help clients understand themselves more clearly and move toward a life that feels more authentic and aligned.

Hi! I'm a Licensed Marriage and Family Therapist for CA, AZ and CO. I have nineteen years of experience and my training is vast. I am a Clinical Supervisor and supervise therapist for many organizations. I am committed and passionate in providing the care every single person deserves when they attend therapy. I am looking forward to working with you!

Life can feel heavy sometimes—and trying to hold it all together gets exhausting. If you’re feeling anxious, overwhelmed, or stuck in patterns you can’t seem to break, you’re not alone. I help adults work through anxiety, stress, trauma, and relationship challenges in a way that feels real, supportive, and actually helpful. My approach isn’t one-size-fits-all—we focus on what you need and what works in your day-to-day life. No pressure, no judgment—just a space to process, gain clarity, and move forward. My goal is simple: help you feel more like yourself again, but stronger, more confident, and in control.

My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.

Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Spanish. With 24 years of experience as a school counselor and over 5 years as a mental health clinician, I support adults who are navigating life transitions, relationship challenges, stress, anxiety, depression, and issues with self-worth or confidence. I also have extensive experience helping individuals manage overthinking, emotional overwhelm, and communication difficulties. My approach is warm, collaborative, and client-centered. I believe therapy should feel safe and supportive, and I work to create a non-judgmental space where you can express yourself openly. Together, we will identify your goals, understand what’s weighing on you, and develop practical strategies to help you feel more grounded, confident, and emotionally balanced. Whether you’re seeking clarity, guidance, healing, or personal growth, I’m here to walk with you every step of the way. You don’t have to navigate this alone. Let’s work together to create meaningful and lasting change.

Hello, I'm Ayonna, a licensed professional counselor with over 13 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.

Welcome, my name is Jenilee Hopkins. I’m a passionate therapist who believes that healing begins in a space of safety, compassion, and genuine connection. If you're feeling weighed down by life and need someone to help you, I’m here for you. Together, we'll explore patterns, nurture self-compassion, and uncover the inner wisdom that supports authentic change. I’m here to walk with you on your journey, side by side. Remember, you’re not alone. There is hope for a brighter future and lasting change.

Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, DE, and OH. I have 30 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development/integration, student-athlete balance, and generalized life struggles. First responders, partners and families of first responders are specialized populations I help by addressing needs, increasing understanding, and strengthening support. Together we will explore obstacles and hurdles while discovering manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, getting in nature, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”

I am a licensed therapist who helps adults move through anxiety, life transitions, relationship stress, and the emotional impact of trauma. My approach is calm, compassionate, and down to earth. I create a safe space where clients can slow down, feel understood, and learn practical skills that support real change. I blend Trauma Focused CBT, mindfulness, and strengths based work to help clients feel grounded and confident again. My goal is to help you reconnect with your sense of self so you can meet challenges with clarity and resilience. I believe healing happens when you feel supported, heard, and empowered to build a life that feels steady and meaningful.

I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emotional, substance abuse, spiritual, and or relationship conflicts. I gained my therapy skills via work in an Inpatient, Residential, and Intensive Outpatient facility focused on helping individuals with severe psychiatric and chemical dependency issues. I am the owner/operator of His Strength Counseling, serving individuals seeking faith-based counseling. I am a certified therapist specializing in Trauma and Personality Disorders. I have experience facilitating and creating groups and counseling individuals and couples. My 5 years serving in the United States Army helped me become more disciplined and culturally competent, with the ability to participate in multi-disciplinary settings.

Hi! I'm Sherry. Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are struggling to keep up? Have you forgotten who you are and how to be kind to yourself? Let's work together to create a way for you to find joy and purpose. My goal is to provide an environment where you feel safe to explore and express your thoughts and feelings. Let's create a room for you to heal and grow. In our sessions together, I'll meet you with compassion, warmth, and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Ebonie Henderson is an experienced psychotherapist, offering 18+ years of clinical practice. She is a Licensed Clinical Social Worker as well as a Licensed Addictions Counselor. Ebonie earned her Bachelor of Arts in Psychology in 2003, as well as her Master of Social Work degree in 2007 from The Ohio State University. Ebonie operates from an empowerment perspective and believes that all individuals have the right to live the life they desire and experience the fullness of a whole and unified self. Ebonie uses the therapeutic alliance to promote healing, and to assist individuals in employing practical strategies to cope with troublesome symptoms and stressors.

Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a fat liberation lens, which means I actively support you in dismantling internalized and societal fatphobia to cultivate a compassionate relationship with your body. I provide a nurturing space to process life transitions, career changes, burnout, and the journey of becoming a cycle-breaker—particularly within the BIPOC community. As a first-generation daughter of immigrants, I hold deep respect for those who are new to therapy or returning to it. My goal is to create a culturally-grounded, safe environment where you can heal and grow. I am also trained in Brainspotting, a powerful tool we can use to access and process deep emotional pain and trauma that traditional talk therapy may not reach.

I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

My name is Orla. I serve as a Therapist, Licensed Clinical Social Worker, and Transition Doula. I specialize in brain and body-based modalities for addressing complex developmental trauma. My practice is devoted to supporting individuals bring about more effective and fulfilling lived experience. I have worked with thousands of people from many walks of life to recover from the impacts of trauma and tend to grief as a means of self care. My clinical practice is rooted in benevolent curiosity with an intuitive blending of ego-state work & body-based interventions for the resolution of trauma and integration of the psyche.

I am a compassionate mental health therapist dedicated to creating a safe, supportive space where individuals can explore their experiences, build resilience, and move toward healing and personal growth. My approach is rooted in trauma- informed care, recognizing ways life experiences can shape how we see ourselves, relate to others, and navigate the world. I work with individuals facing a range of challenges, including trauma, personality disorders, emotional regulation difficulties, anxiety, depression, relationship concerns, and the everyday stressors that come with balancing work, family, identity, and personal expectations. I strive to create an environment where people feel heard, understood, and empowered to move forward with greater self- awareness, emotional balance, and confidence.

I grew up in Las Vegas, NV in a big, blended family. During my internship and following graduation, I worked at an inpatient treatment facility for teens dealing with high suicidality, self-harming behaviors, and psychosis. It was during this time that I began to recognize how much work can be done to prevent crises before they strike, rather than trying to figure it all out afterwards. Also, it isn't just big things like suicide that can be prevented-working to decrease stress, anxiety, increase fulfillment..these are worthwhile too. If you feel nervous/weird/awkward/anxious about therapy, that’s normal. All I can say is, you matter. You are an important part of the world. Let’s work together and see if maybe, just maybe, things could get a little better.

My name is Connie Owens, I am passionate about helping women overcome trauma and Narcissistic abuse. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at every aspect of your life to see how it contributes to causing you emotional pain, and then focus on a solution to help you overcome the emotional pain, for good.

Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Therapy (CBT) and other evidence-based tools to help clients understand the patterns that keep them feeling stuck and to build practical strategies they can use every day. My approach is warm, collaborative, and tailored to the unique challenges women face—whether it’s balancing multiple roles, managing emotional overwhelm, or navigating the impact of ADHD. I believe therapy should feel like a supportive partnership where you not only feel understood but also empowered to create lasting change.

Deborah here. I look forward to helping clients with a variety of issues. My career began in 2005 which includes working with adults and couples, bringing life experiences and knowledge to the counseling room. Working environments include Addiction treatment, incarceration, and the girl next door, so to speak. Every client is unique, and you are too. We will find the right interventions and tools to help you develop and increase quality of life.

Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State University, and a doctorate in Education and Leadership from Trevecca Nazarene University. I have been in mental health for over seven years. I help client struggling with anxiety, depression, grief, and relationship issues. I also work with Aging adults who are having challenges with finding purpose after retirement.

Hi, and welcome to First Step Therapy. I understand how hard it can be to take that first step toward healing and you don’t have to do it alone. I offer compassionate, trauma-informed therapy for adults dealing with anxiety, past experiences, and life challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based methods like CBT, DBT, and attachment theory. I’m here to provide a safe, supportive space where you feel heard and understood. Together, we’ll work toward healing and meaningful personal growth.

I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients across California and Colorado. My own journey informs my work: I grew up in California and built a successful business before transitioning my life to Colorado. I then spent two years as a digital nomad—traveling by car across the US and living abroad for 1.5 years—all while managing and growing my business. I understand how to maintain excellence while in motion, and I use an IFS-informed somatic and creative approach to help you find that same internal groundedness and freedom.

Hi. I have lived in Tucson almost all my life and never tire of the weather. I enjoy hiking and just being outside, overall, so the sunshine the majority of the year keeps me busy. I have a Doctorate in Behavioral Health Management and am a Licensed Clinical Social Worker, both were obtained from Arizona State University. I have been practicing for about 6 years and have been in outpatient settings, prison setting, VA facilities, and am currently in a residential facility. I have also managed a private practice for over 4 years, helping people with a wide variety of concerns. I have been trained in EMDR, Prolonged Exposure Therapy, Internal Family Systems Therapy, Cognitive Behavioral Therapy and Sand Tray Therapy. Please note that I do not typically charge for late cancellations, as I know life happens to us all, but I do charge for no shows. Please communicate with me if you are not going to make it to an appointment, for any reason.