Therapists in Colorado

Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens when we care for the whole person, mind, body, and spirit, and create space for people to reconnect with themselves in meaningful ways. Whether you’re navigating anxiety, trauma, life transitions, or relationship challenges, I’m here to provide a safe, supportive, and collaborative environment where you can grow and heal at your own pace. I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and an M.S.Ed. in Mental Health Counseling from the University of Pennsylvania — I bring both extensive clinical expertise and a compassionate, holistic approach to the work I do. In addition to individual therapy, I offer couples and family therapy.

I believe everyone deserves to feel heard, supported, and connected. As a Licensed Professional Counselor and Licensed Addiction Counselor, I warmly support individuals and couples navigating anxiety, depression, trauma, grief, addiction, relationship challenges, and life transitions, including pregnancy and postpartum. Together, we’ll build stronger connections, foster healing, and create meaningful, lasting change.

I'm a Licensed Independent Clinical Social Worker with nearly twenty years of experience across community mental health, forensic settings, and psychiatric emergency services. I work with adults navigating anxiety, depression, grief, addiction, relationship challenges, and chronic pain, including specialized experience with veterans, for which I received the 2023 Judge Paul F. Healey Award for Veterans Services. My approach is relational, warm and non-judgmental, integrating CBT, mindfulness-based methods, and Pain Reprocessing Therapy to address the connection between mind, body, and overall well-being. I tailor treatment to each person's strengths, goals, and pace, and I believe real change happens when clients feel genuinely seen and safe enough to go deeper.

I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxiety, trauma, grief, and life transitions. I believe therapy should be a safe, collaborative space where clients feel heard, respected, and empowered to grow. My approach is warm, nonjudgmental, and grounded in the belief that everyone has the capacity to heal and thrive. I use evidence-based treatment methods tailored to each client’s needs, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, solution-focused techniques, and person-centered therapy. When requested, I integrate Christian faith into therapy to support healing, provide spiritual perspective, and align emotional work with personal values. I work well with clients who are ready to explore emotional patterns, past experiences, or stressors that may be keeping them stuck. Whether you’re overwhelmed by anxiety, processing trauma, grieving a loss, or seeking deeper self-understanding, I aim to meet you where you are and walk with you at a pace that feels right. My clinical work is informed by ongoing professional development, national conference training, and active membership in the American Counseling Association, the American Psychological Association, and The National Society of Leadership and Success. I strive to offer a thoughtful, affirming space where you can build insight, resilience, and a grounded sense of self. Therapy with me is a partnership — one that honors your voice, your goals, and your capacity for meaningful change.

Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, DE, and OH. I have 30 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development/integration, student-athlete balance, and generalized life struggles. First responders, partners and families of first responders are specialized populations I help by addressing needs, increasing understanding, and strengthening support. Together we will explore obstacles and hurdles while discovering manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, getting in nature, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”

Hello! I'm a Licensed Professional Counselor in Michigan and Colorado with 18 years of experience. I have worked extensively with young and middle-aged adults with various concerns including depression, anxiety, substance abuse and PTSD/trauma to eating disorders, relationship challenges and academic & career transition issues. You can expect a safe and non-judgmental space to share your concerns with a supportive, active listener, if you choose to work with me. We can work collaboratively towards identifying concrete solutions that address your individual needs. I am passionate about the mind-body-spirit connection in both my professional and personal life. I am an avid runner and former college athlete, practice regular meditation for my own stress management and personal growth, and I spend lots of time in nature and the outdoors with my family (husband and two boys aged 9 and 13) in all seasons kayaking, camping, hiking, and skiing/snowboarding.

I am a warm, down-to-earth therapist who believes you shouldn't have to edit yourself to feel understood. I work best with clients who are thoughtful, self-aware, and maybe a little tired of being told to "just stop overthinking" or "look on the bright side". My approach is collaborative and person-centered. I'm genuinely curious about your story and the experiences that have shaped how you see yourself, your relationships, and the world around you. I integrate mindfulness, narrative, and somatic approaches to help you understand both what's happening in your mind and what your body may be trying to tell you. I especially enjoy working with adults in their 20s and 30s navigating anxiety, trauma, relationships, identity, self-worth, and major life transitions. I also have a particular interest in working with LGBTQIA+ clients and creatives. As your therapist, you can expect me to be compassionate and validating while also gently challenging you. I'm not afraid to sit with the uncomfortable stuff, laugh with you when appropriate, or say, "What if we don’t have to figure this out right now?". I want therapy to be a space where you can be honest, curious, and completely yourself.

I am a licensed therapist who helps adults move through anxiety, life transitions, relationship stress, and the emotional impact of trauma. My approach is calm, compassionate, and down to earth. I create a safe space where clients can slow down, feel understood, and learn practical skills that support real change. I blend Trauma Focused CBT, mindfulness, and strengths based work to help clients feel grounded and confident again. My goal is to help you reconnect with your sense of self so you can meet challenges with clarity and resilience. I believe healing happens when you feel supported, heard, and empowered to build a life that feels steady and meaningful.

I'm a Licensed Clinical Social Worker (LCSW) who is passionate about helping people navigate life's challenges and better understand themselves. I recognize that starting therapy can feel intimidating, and I believe finding a therapist you genuinely connect with is an important part of the process. My goal is to create a comfortable, nonjudgmental space where you can show up as you are, feel heard, and work through challenges at your own pace. I take a collaborative approach to therapy, focusing on your individual needs and goals while helping you develop practical tools to deal with life's ups and downs.

I am a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I use a range of therapeutic methods to help clients gain insight, build on their strengths, and develop practical coping strategies that support meaningful change. My goal is to create a safe, collaborative space where clients feel heard, supported, and empowered to make meaningful and lasting change.

About Me I bring a rich background spanning education, counseling, and life’s real transitions to my practice. As a parent of three—with two in college—who has walked through a personal separation, I know firsthand what it takes to navigate major life shifts. My space is calm and grounded, but my style is straightforward and lovingly transparent. I’m here to offer real human perspective, warm encouragement, and practical guidance. My Approach I combine Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT) into a clear, actionable methodology. Rather than just talking in circles, we look at the connection between your thoughts, habits, and emotional well-being. We’ll examine what’s keeping you stuck, leverage your natural strengths, and implement concrete tools that foster genuine, lasting growth. My Ideal Client My work is designed for the person who is ready to hold up a mirror, take an honest look at where they are, and commit to doing the real work. If you are ready to move past surface-level fixes, break through burnout, and step fully into your power, we will build a path forward together.

Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinical Social Worker in CA, CO, NE and SD. I have worked in the behavioral health field for 20+ years, and have been licensed since 2017. I see clients of all ages for individual sessions via telehealth. I have a plethora of experience with different populations including homeless veterans, survivors of domestic violence, terminally ill patients, and children affected by trauma. I have also worked in settings such as the emergency room, crisis lines, and EAP programs, to name a few.

My name is Bonnie. I'm a Licensed Clinical Social Worker. I've worked with a variety of clients in a variety of situations both inpatient and outpatient. I'm a good listener and believe that most people know themselves better than anyone else. My job is to allow clients to explore all of their options in a safe, comfortable environment. I accept people where they are, not where others think they should be.

Counseling is a second career for me. I am a Desert Storm era Navy veteran and spent twenty years in the business world as a successful sales manager. I have over thirty years of personal recovery experience and bring many tools to our sessions. I have done my own personal grief, anger, trauma and family of origin work so I can hold space for whatever your healing and recovery may require. I show up as my authentic self and tend to be very direct. If you are willing to do the painful work that healing requires, I may be a good choice as therapist for you. With both my own personal struggles with addiction and mental health challenges, I have empathy and respect for those willing to do the hard work of making changes.

I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emotional, substance abuse, spiritual, and or relationship conflicts. I gained my therapy skills via work in an Inpatient, Residential, and Intensive Outpatient facility focused on helping individuals with severe psychiatric and chemical dependency issues. I am the owner/operator of His Strength Counseling, serving individuals seeking faith-based counseling. I am a certified therapist specializing in Trauma and Personality Disorders. I have experience facilitating and creating groups and counseling individuals and couples. My 5 years serving in the United States Army helped me become more disciplined and culturally competent, with the ability to participate in multi-disciplinary settings.

Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Unitive Counseling Services in Kyle, TX, which proudly earned the Best in Business Award 2024. Whether you are struggling with substance use, problematic alcohol or drug behaviors, anxiety, depression, grief, trauma, sexual abuse, CPTSD, or ADHD, Tanya and her team at Unitive Counseling provide expert guidance and support to help you reclaim your life. Don’t suffer in silence—you deserve freedom, healing, and a life full of possibility.

I believe that being human is beautifully complicated. We all carry experiences that shape how we think, feel, connect, and navigate the world. Some of those experiences strengthen us, while others leave us questioning who we are, why we feel the way we do, or how to move forward. As a therapist, I bring warmth, curiosity, authenticity, and a genuine appreciation for the complexities of the human experience. My approach is compassionate but also direct. I believe meaningful growth comes from feeling understood while also being gently challenged to explore the patterns, beliefs, and experiences that may be keeping you stuck. I don't believe therapy should feel like someone simply nodding and asking how that makes you feel. I believe it should be a collaborative experience that encourages insight, self-discovery, and lasting change. My own life experiences have deepened my understanding that resilience doesn't always look like strength, healing isn't always linear, and sometimes simply navigating another day requires tremendous courage. These perspectives influence how I connect with others, allowing me to approach each person with humility, understanding, and respect for their individual journey. I have a particular passion for understanding the deeper layers of human behavior, especially the ways trauma, relationships, and life experiences influence our sense of self. I welcome difficult conversations, complicated emotions, and the parts of your story you may have never felt comfortable sharing. Above all, I believe you deserve to be seen as a whole person, not a diagnosis, a collection of symptoms, or the most difficult chapter of your life. My goal is to help you better understand yourself, recognize your strengths, and discover that meaningful change is possible without losing the parts of yourself that make you who you are.

Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Spanish. With 24 years of experience as a school counselor and over 5 years as a mental health clinician, I support adults who are navigating life transitions, relationship challenges, stress, anxiety, depression, and issues with self-worth or confidence. I also have extensive experience helping individuals manage overthinking, emotional overwhelm, and communication difficulties. My approach is warm, collaborative, and client-centered. I believe therapy should feel safe and supportive, and I work to create a non-judgmental space where you can express yourself openly. Together, we will identify your goals, understand what’s weighing on you, and develop practical strategies to help you feel more grounded, confident, and emotionally balanced. Whether you’re seeking clarity, guidance, healing, or personal growth, I’m here to walk with you every step of the way. You don’t have to navigate this alone. Let’s work together to create meaningful and lasting change.

Everyone has a story which impacts their core beliefs about themselves, relationships, life and choices made. I start with your story and want to learn what it has been like to be you in this life. I will help you to identify negative messaging and how those messages impact your life. I will include homework in most sessions to support your ongoing growth. To get a better sense of my personality and "vibe", please check out my YouTube Channel: The Old School Therapist Here is the link: https://www.youtube.com/channel/UCZcks8eaNzD4RGO2fZ7QaDw

Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission, I help to hold the container for deeper exploration and healing. I am a trauma-focused therapist, certified in EMDR and trained in Mindfulness-Based Stress Reduction (MBSR), and Internal Family Systems (IFS) therapy. I’m originally from Southern California, the traditional homelands of the Tongva (Gabrielino) and Chumash peoples, and I’m now based in Colorado, on the ancestral lands of the Arapaho, Ute, and Cheyenne peoples. I offer virtual individual therapy to clients in both states. I believe that each of us possesses an internal source of wisdom that can be cultivated through psychotherapy, psychedelic medicines, meditation practices, yoga and other connecting practices that link the brain, body and spirit. My therapeutic approach is grounded in mindfulness, compassion, curiosity, and respect. I often draw from concepts rooted in Buddhist psychology and contemplative traditions. I frequently incorporate EMDR as an evidence-based method for working with both acute and developmental trauma, along with parts work (IFS). I am attentive to the impact of a person’s social, physical, and cultural environment, as well as systems of oppression. Clients describe my approach as warm, relational, collaborative, strengths-based, and trauma-informed. I cannot do the work for you, but I can help you along the way, and it is truly an honor and a joy for me.

I am a Licensed Mental Health Counselor (LMHC in Florida), Licensed Professional Counselor (LPC in Colorado), Certified Hypnotherapist (NBCCH), Master's Level Certified Addiction Professional (MCAP) and a Master Addiction Counselor (MAC). I have a B.A. in Psychology from SUNY Stony Brook and a M.S.Ed, Major in Counseling with distinction from Hofstra University, NY. I have also taken updated counseling courses at FAU. I tend to break through surface level issues and get to the core issues a person has pea in order to promote change and well being in the individual. People tend to open up to me due to my empathy and understanding of trauma, and its effects on their behaviors.

My name is Romy Rodriguez and I am a Licensed Mental Health Counselor. I have worked with various populations with mental health and substance abuse struggles. I also provided Trauma Focused Cognitive Behavioral Therapy to adolescents and their families who were living in homeless shelters and were in the court system. I have also worked with women with Post-Partum depression and struggling with substance abuse. Two of the modalities that I work with are Brainspotting and EMDR. Brainspotting focuses on identifying specific eye positions (“brainspots”) that connect to unprocessed material in the brain. By maintaining focused attention on these spots, clients are able to access, process, and resolve underlying issues at a deeper neurological level. This approach is especially effective for trauma, anxiety, and emotional regulation, allowing for profound healing in a safe, attuned, and client-centered space. I also specialize in EMDR. Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy designed to help clients process and heal from trauma, distressing memories, and negative beliefs. As an EMDR-trained therapist, I guide clients through structured phases that use bilateral stimulation (such as eye movements) to help the brain reprocess stuck or overwhelming experiences. This allows painful memories to lose their intensity and supports the development of more adaptive, empowering beliefs. EMDR is highly effective for trauma, anxiety, and other emotional challenges, offering deep and lasting relief in a safe, supportive, and client-centered environment.

I’m a compassionate and genuine therapist who believes that people are capable of meaningful growth, healing, and change—even when life feels overwhelming or they feel stuck. I bring warmth, empathy, and curiosity into my work, creating a space where you can feel seen, heard, and understood without judgment. My approach is grounded not only in professional training, but also in the variety of life experiences that have shaped me. I understand that life rarely follows a straight path, and sometimes we need someone who can sit with us in the hard places while also helping us find a way forward. I work collaboratively with my clients, meeting you where you are while helping you move toward where you want to be. At the heart of my work is a genuine desire to make a difference in people’s lives. I consider it a privilege to walk alongside clients as they gain insight, build healthier patterns, navigate difficult seasons, and become more fully who they want to be.

Greetings! I’m Letitia, a Licensed Professional Counselor based in Georgia, and also licensed to provide therapy in Colorado and Florida. I’m passionate about helping clients discover their purpose, break through barriers that hold them back, and begin living the life they’ve always imagined. Before becoming a counselor, I spent 12 years as an educator, which gave me a deep understanding of the academic, social, and emotional challenges that young people face. Today, I work with clients ages 10 through 50, supporting them through the pivotal transitions of adolescence, young adulthood, and professional life. I understand how it feels to struggle with fear, depression, anxiety, low confidence, or a lack of purpose, because I’ve been there myself. These personal experiences allow me to bring empathy, authenticity, and real-world perspective into every session. With over a decade of experience in the mental health field, I’ve had the privilege of helping individuals overcome depression, anxiety, ADHD, PMDD, phobias, PTSD, and trauma. I also work with clients coping with grief, relationship challenges, and substance use concerns, as well as those seeking clarity in college, career, and personal growth. My therapeutic approach is integrative, compassionate, and eclectic, blending evidence-based methods like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care. I use humor, authenticity, and flexibility to create a space where clients can feel comfortable being themselves while working toward lasting change. Clients can expect a warm, down-to-earth, and collaborative environment where we’ll uncover strengths, challenge limiting beliefs, and develop practical tools for emotional balance and growth. Together, we’ll create a path toward a more confident, fulfilled, and purpose-driven life.

I approach work with a positive and strengths-based mindset, meeting you wherever you are at, and being very flexible. I have a storied life with many challenges I have overcome to find success in many ways, as so many of us have, and love sharing what I have learned to help others overcome and find their own successes. My degrees in philosophy, psychology and social work and part of an art degree inform and influence my work with you. I work hard to find and use the approaches and tools that work best for you!

I am dedicated to helping people find solutions in a direct and focused manner. I see therapy as a collaborative process where we work together as partners. I take a clear and caring approach.. Your well-being is my ultimate concem. I have been practicing for over 30 years and have masters and doctoral degrees. I have written articles and appeared on both radio and TV.. I enjoy travel, exercise, hiking, camping, and activities with family and friends.

Hi, I’m Angela. I understand that reaching out for support is often the hardest part of the journey, especially when you feel life is heavy or uncertain. My goal is to meet you exactly where you are, whether you are navigating the complexities of recovery, the weight of grief, or the shifting transitions of midlife. Since 2016, I have focused my career on supporting adults through the challenges of substance use, working across all levels of care, including detox, residential, and medication-assisted treatment. As both a Licensed Clinical Social Worker and a Licensed Addiction Counselor, I have invested significant additional education and clinical hours specifically in the field of addiction. I believe it is important to work with a therapist who focuses on these patterns, as alcohol and substance use rarely exist in isolation. They are often intertwined with anxiety, codependency, trauma, and relationship stress. In our sessions, we will explore how these challenges impact one another and work toward your specific goals for change, whether that involves moderation or choosing abstinence. I am also passionate about supporting women navigating the challenges of perimenopause and menopause. This stage of life frequently brings a surge of symptoms such as irritability, brain fog, and anxiety where you might find yourself drinking more than you intended just to get through the day. I offer a nonjudgmental space to address these symptoms, helping you develop healthier ways to cope so you can feel like yourself again. My practice is built on a foundation of grace, respect, and the belief in the inherent dignity of every individual. I provide a supportive environment where we can work through the messiness together to build a life that aligns with your true values and goals.

If you’re feeling overwhelmed in a crisis, stuck in painful relationship patterns, or wanting more intimacy and sexual connection without judgment, I can help. I also work with anxiety, depression, grief, and the many ways these struggles often overlap. Every person is unique, and the issues that bring someone to therapy are rarely isolated , they’re usually connected in ways that become clearer once we start talking. I’m a Licensed Professional Counselor with 14 years of experience. I work especially well with intelligent, driven adults who are used to relying on their mind and willpower to keep life moving. On the outside things may look successful, but inside they often feel disconnected or stuck. I help them change their relationship with their feelings so those emotions stop getting in the way and start becoming useful information. My style is steady, practical, and collaborative. I stay grounded when things feel intense and help you move toward real relief and clearer connection.

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.

Life is filled with many ups, downs, and uncertainties creating overwhelming stress, anxiety, and changes in one's mood. I am here to help you navigate your way through your journey towards healing, and wholeness, and to thrive in life. I offer therapy for those who may be experiencing life changes or transitions, having difficulties in their personal relationships, depression, anxiety, and other challenges that may be affecting their thoughts, mood, and/or quality of life. My experiences have given me the valuable opportunity to work with people from diverse cultural, ethnic, and sexual backgrounds. My name is Samantha McGirt, and I am a licensed therapist in North Carolina, Georgia, and Colorado. As an integrative therapist, I draw from a variety of evidence-based approaches—including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mind-Body Therapeutic Approaches, and more—to equip my clients with effective coping skills and strategies for lasting change. I specialize in working with individuals who are experiencing or have experienced trauma, high levels of stress, PTSD, anxiety, mood disorders, workplace challenges, or major life transitions. My client base includes, but is not limited to, First Responders and Medical Professionals, Educators, Women navigating hormonal-based mood disorders or perinatal concerns, Parents, Corporate employees, Military personnel and spouses, as well as anyone seeking support and growth through therapy. My goal is to create a safe, collaborative space where clients can heal, build resilience, and thrive in life. My goal is to provide a safe, supportive and culturally sensitive environment where we can explore your concerns, develop goals, discover strengths, and develop coping strategies. The therapeutic relationship can be a vehicle for change; therefore, I am dedicated to providing the best clinical services to meet your needs.

Hi! My name is Stephanie. I have been described as an expressive, down-to-earth counselor who puts the clients needs first. I realize that talking to a counselor can be a vulnerable thing, so I prioritize the relationship that we build with each other. I like to set long-term goals to have direction, but follow the client weekly as daily stressors also impact functioning. I want you to leave feeling heard, validated, and challenged.

Ready to break free from the weight of trauma, anxiety, or overwhelming grief? If self-doubt, social anxiety, or past pain have kept you stuck, EMDR therapy offers a proven path to lasting healing and growth. Together, we’ll work to release emotional barriers so you can reclaim your peace, purpose, and power. In a safe, compassionate space, I provide personalized care tailored to your unique journey. Using EMDR, we’ll address unresolved trauma, ease anxiety, and bring lasting relief from emotional pain. My mission is to support your growth, clarity, and confidence so you can step into a life of freedom and fulfillment. Your healing journey starts here — let’s take the first step together.

Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, South Carolina, and Vermont. I have 10+ years of experience with all ages. I love to do parent training for people who struggle with their children regardless of their mental health, neurological, or developmental condition. My first love is behavior therapy for people with autism however, I have extensive experience in mental health and substance use disorders or all severities.

My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.

Welcome! I'm a Licensed Clinical Social Worker and former educator dedicated to helping individuals navigate life's challenges while building resilience, confidence, and meaningful change. I believe everyone deserves a space where they feel heard, supported, and empowered to grow. My approach is collaborative, trauma-informed, and tailored to each person's unique experiences, strengths, and goals. I work with adolescents, adults, and LGBTQ+ individuals navigating anxiety, depression, trauma, relationship challenges, family conflict, and life transitions. Together, we identify patterns that may be keeping you stuck, build practical coping strategies, and work toward goals that align with the life you want to create. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Attachment-Based Therapy to meet your individual needs. I know reaching out for support isn't always easy, but you don't have to navigate life's challenges alone. Whether you're looking for tools to manage everyday stress or healing from past experiences, I'm committed to creating a welcoming, affirming space where you can feel understood, challenged, and supported every step of the way.

Blue Phoenix Counseling provides a safe non-judgmental space to process and heal from life's challenges and trauma. It is my goal to assist you in finding a new perspective and wisdom that you can apply in your daily life to improve your overall happiness and wellbeing. We are in this together, and my approach is to meet you where you are and assist you in becoming your best self. Life's challenges and trauma can bring us down and hinder our spirit; dimming our light. Happiness is an inside job. In order for light to radiate throughout; it has to radiate from within. Blue Phoenix will assist you in finding your light.

I'm a licensed addiction and mental health counselor that specializes in trauma- based addiction care. I offer depth- oriented therapy best suited for clients tired of repeating the same old patterns/ addictions, having some success only to fall back and are ready to do deeper inner healing work to make their changes last. While I strive to meet clients where they are at, I offer more somatic based parts work, helping clients to see how greater acceptance of our experience of emotions is actually more healing than trying to fix ourselves, getting rid of or avoiding uncomfortable emotions. Cultivating acceptance of our emotions, particularly uncomfortable ones, is what allows our minds to become more still instead of wreaking havoc in our lives.

I am an LPC in Colorado who believes in the healing power of story-telling and humor. I blend my humanity with evidenced-based practice to support clients in meeting their goals and living a more fulfilling life. I believe that people are the keepers of the answers to their own problems, and that professional tools and a safe space can help them access those answers. Often I lean on systems theory, EMDR, IFS, and trauma-informed practices to support clients in their healing. My therapeutic style is warm but direct, insight-oriented, and flexible. Outside of the office I am a dog lover that spends most of my free time in the woods with my two rescues. You might see me on a raft on our wild and scenic rivers, or playing guitar with friends on a porch. My friends would call me a "dilly-dallier."

As a Licensed Clinical Social Worker (LCSW) in Colorado, I strive to create a therapeutic space where you feel safe, seen, and accepted as your authentic self. My approach is grounded in honesty, compassion, authenticity, and humor, because I believe meaningful growth can happen when we feel comfortable enough to show up as we are. I take a trauma-informed, strengths-based approach that honors your resilience, recognizes your existing strengths, and respects your unique experiences. I also recognize that our lives are shaped not only by personal experiences but by the systems, social structures, and sociopolitical factors around us. I aim to understand the whole picture rather than view challenges in isolation. Above all, I believe you are the expert in your own experience. My role is not to tell you who to be or what your journey should look like, but to walk alongside you as we explore what matters most to you, navigate challenges, and work toward meaningful change.

Hello, my name is Ana Paula. I am a bilingual (English/Portuguese) Licensed Marriage and Family Therapist (LMFT) and Licensed Addiction Counselor (LAC), with a passion for helping individuals and families navigate personal and relational challenges. My approach to therapy is rooted in understanding relationships and the patterns that can develop within families and other important relationships. I use Emotionally Focused Therapy (EFT) to help clients better understand their emotions, attachment needs, and relationship patterns. Together, we work to identify unhealthy patterns, strengthen emotional connections, and develop healthier and more meaningful relationships.

Hi! I'm Kristina. I help people who feel constantly exhausted by anxiety, emotional burnout, or relational conflict find their way back to solid ground. In our sessions, you’ll find a non-judgmental harbor where you are truly heard and understood. We will work together using practical, evidence-based approaches to break destructive patterns, restore your emotional energy, and create meaningful, lasting change so you can show up fully for yourself and the people you love.

I have extensive experience working with issues surrounding low self esteem, which harbors a negative impact on ones ability to reach their full potential. I believe that it is important you understand how your belief system affects your ability to feel good about yourself. I want you to understand that with motivation you can change your life and regain control over our emotions.

I know how difficult it can be to find a therapist. Thank you for taking the time to read this. I'm offering how to accept your thoughts, and emotions, while using skills to be in the moment and less reactive. We can use breath work, guided imagery, somatic work, exposure therapy, and journaling. My professional career spans working in community mental health systems and helping people cope with a range of diagnoses and severities. My focus is on helping people cope with depression, anxiety, trauma, addictions, and issues that affect men specifically.

I'm a therapist licensed in Colorado and I'm passionate about helping my clients move towards positive changes in their life while addressing the underlying issues such as past trauma, attachment wounds, childhood and family issues, ongoing stress and life challenges. I offer EMDR and talk therapy for individuals (18+) and couples. I use attachment focused and trauma informed approach in my treatment, as well as solution-focused approach. You will define a desirable change and we'll work on finding a way to make it happen while using your strengths, available resources and therapeutic support.

Hello, dear one, and welcome. I'm so glad you're here. Through my private practice Roots to Rise, I work with those who feel everything: the ones who need more recovery time than everyone around them, who've been called "too sensitive" or "too much." You're not too much. Your nervous system is doing what it was built to do. Many people come to me with anxiety that won't quiet down, depression that's settled in like fog, trauma that keeps showing up in the body, exhaustion that doesn't lift no matter how much they rest, or the kind of burnout that happens when they've been rewarded for ignoring their own needs for too long. For some, it's meant holding everything together: the high achiever, the one everyone calls for advice, the one who looks fine while running on empty. For others, it's meant leaving a faith that no longer fits, questioning who taught them to distrust their body and intuition, or untangling the belief that they must earn their rest, prove their worth, or make themselves small to keep others comfortable. My approach moves through grounding, witnessing, processing, reclaiming, and integrating, drawing on narrative and somatic work, IFS, ACT, DBT/CBT, and mindfulness. Rather than following one fixed protocol, we let your history, relationships, pace, and goals shape the mix. We work with more than your thoughts. Your body remembers what your mind has tried to outrun, so we pay attention to both. When I'm not in session, you'll usually find me outside. I'm a Colorado native who feels most like myself in the mountains, with my hands in the garden, or out wildcrafting. On quieter days, I'm inside crafting, or curled up with a book I can't put down. That same groundedness is what I bring into the room with you.

Hi, I'm Robert Soucy. I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with 18 years of experience in behavioral health and addiction services. As a man in long-term recovery, I bring both professional expertise and personal understanding to the counseling relationship. I work with adults facing addiction, anxiety, depression, men's issues, LGBTQ+ concerns, self-esteem challenges, relationship difficulties, trauma, and major life transitions. My approach is warm, collaborative, and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered Therapy, and other proven approaches tailored to each client's needs. I believe that healing begins when people feel seen, heard, and accepted without judgment. Whether you're seeking recovery, greater self-confidence, healthier relationships, or a deeper sense of purpose, I provide a safe, affirming space where meaningful change is possible. Together, we'll identify what's keeping you stuck, build practical tools for growth, and create a path toward the life you want. No matter how difficult things feel right now, I believe there is hope for healing, recovery, and lasting change.

There is often a story behind the person who walks through the door of therapy. For first responders, that story can include experiences that are difficult to put into words—moments of intense responsibility, loss, fear, or trauma that stay with you long after the shift ends. When you spend your career being the person others rely on, there may not always be much room to process what you have experienced yourself. Over time, that can show up as stress, frustration, emotional disconnection, difficulty being present with the people you love, or simply feeling unlike yourself. As a Licensed Clinical Social Worker (LCSW), I am passionate about working with first responders who are ready to understand what they have been carrying and begin creating meaningful change. I believe that what happened to you is part of your story, but it does not have to define the rest of it. My approach is compassionate, collaborative, and focused on helping you move forward in a way that feels meaningful to you. I use Accelerated Resolution Therapy (ART), Solution-Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT) to help clients process difficult experiences, recognize the strengths they already possess, and develop practical tools for navigating what comes next. Therapy is not about erasing your experiences or pretending they did not happen. It is about creating space to work through what has been holding you back, reconnect with what matters most, and make room for the life you want to live. You have spent a lot of time showing up for others. Therapy can be a place where you get to show up for yourself.

I have over a decade of experience treating mood and anxiety disorders in adolescents, adults, and couples. I use a family systems and acceptance-based therapy approach and am warm and caring in sessions. I am passionate about working with clients to help them move toward wholeness as they see that in their lives..

Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!