Therapists in California

Inez Martinez, LMFT - California Therapist at Grow Therapy

Inez Martinez

LMFT, 7 years of experience

Warm
Authentic

Specialties

Self Esteem
Anxiety
Depression
+4
Hi, my name is Norma Inez (e-nez), but I like to go by my middle name Inez. I am a licensed marriage and family therapist (LMFT) practicing in California. I received my graduate degree (M.A. in Couples & Family Therapy) from Alliant International University in 2018 and have been practicing for 7 years. I help young adults improve their self esteem by challenging and adjusting their negative core beliefs, learn how to detach from their unwanted thoughts, and create a supportive self care practice.
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Nicole Hervey, LMFT - California Therapist at Grow Therapy

Nicole Hervey

LMFT, 5 years of experience

Warm
Humorous
Solution oriented

Specialties

Self Esteem
Coping Skills
Depression
+5
Hello, my name is Nicole Hervey and I am a Licensed Marriage and Family Therapist in Northern California. I have been practicing the craft of therapy for the past 6 years serving a variety of people with different cultures, backgrounds, and experiences with moderate to severe mental health disorders in multiple community settings. I have experience working with children, adolescents, transitional-age youth, families, and adults. I have provided service to underserved populations with various life experiences, homelessness, substance use, and system involvement including criminal justice and child welfare. As a therapist it is my privilege to help support you in your journey and navigate this path together.
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Rebecca Brewster, LMFT - California Therapist at Grow Therapy

Rebecca Brewster

LMFT, 6 years of experience

Specialties

Self Esteem
Anxiety
Life Transitions
+8
At any age, life can become overwhelming and challenging to navigate. Whatever pain or suffering that brought you here today, I am ready to work with you on finding a way through the muddiness of your life’s obstacles. I work from a depth-oriented Somatic psychotherapy lens and believe that you hold the answers that need to be uncovered. We will work with the nervous system and understand how the body, emotions, and brain interact.
Virtual
Offers in-person in Santa Barbara, CA - Accepting clients in CA
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Cintia Ctibor, LMFT - California Therapist at Grow Therapy

Cintia Ctibor

LMFT, 8 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
+3
Sometimes, the most profound connections are formed when someone truly listens.I’m Cintia, here not just to hear, but to deeply understand you. In a world where trauma and anxiety often drown out our inner voices, I know that beneath the spoken words, lies a heart’s true narrative. What a degree in Clinical Psychology and a seven-year journey as a therapist has allowed me to is delve deep into the realms of trauma, anxiety, and depression. While these are my primary focuses, I also bring profound insights into PTSD, intricate family dynamics, relationship challenges, and concerns faced by the LGBTQ community.
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Thilini Abeygunaratne, LMFT - California Therapist at Grow Therapy

Thilini Abeygunaratne

LMFT, 6 years of experience

Warm
Authentic
Open-minded

Specialties

Self Esteem
Depression
Trauma and PTSD
Hello, I am a Licensed Marriage and Family Therapist and Artist based in Southern California. I studied art therapy at Loyola Marymount University and have been a practicing therapist for almost 7 years. I would like to facilitate art-making during telehealth sessions whenever a client is willing to do so. I am excited and hopeful to get to be a part of your journey
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Chu Hui Cha, LP - California Therapist at Grow Therapy

Chu Hui Cha

LP, 13 years of experience

Specialties

Self Esteem
Anxiety
Life Transitions
+6
I'm a Korean American psychologist with over 13 years of experience providing therapy. As a 1.5 generation immigrant who understands the pressures of high achievement and cultural expectations, I help clients navigate the gap between external success and internal fulfillment. I help clients explore emotional intimacy, career transitions, self-acceptance, and intergenerational trauma, with the aim of supporting their authentic identity beyond the roles they've been expected to fill. My approach validates the distinct cultural experiences of Asian Americans while providing tools to manage stress, build healthier relationships, and create a life that feels genuinely satisfying rather than just successful on paper.
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Angelica Campos Gonzales, LCSW - California Therapist at Grow Therapy

Angelica Campos Gonzales

LCSW, 9 years of experience

Warm
Humorous

Specialties

Self Esteem
Anxiety
Coping Skills
+9
Greetings! My name is Angelica, and I am grateful to be a part of this team and to assist you with addressing and fulfilling your mental health and treatment needs. I hold a blended educational background (MPH, MSW) which has allowed me to obtain duality of experience in terms of social work and public health as impactful avenues of study and intervention. My background currently leads my approaches to therapeutic interventions with elevated consideration to the interplay between individual, societal, and environmental factors and how these variables affect mental health, access to quality healthcare, and ultimately one's well-being. My current experience stems from both fields and spans clinical settings, hospital settings, substance abuse, and rehab facilities where I have conducted biopsychosocial and psychiatric diagnostic assessments, treatment planning, and both individual and group therapy in these settings. My therapeutic approach consists of collaboration and helping clients feel safe, supported, and above all, for them to feel seen and heard. Conducting a robust assessment, tailoring appropriate interventions, and utilizing respect, tact, and authenticity are at the heart of my values for optimized therapeutic outcomes.
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Elizabeth Garcia, LMFT - California Therapist at Grow Therapy

Elizabeth Garcia

LMFT, 5 years of experience

Specialties

Self Esteem
Anxiety
Life Transitions
+9
My name is Elizabeth Garcia, and I am a proud first-generation Latina with a Master’s in Counseling Psychology. I specialize in working with individuals, families and couples, helping them heal from trauma, navigate parenting and postpartum challenges, manage anxiety and move through life’s many transitions. I am especially passionate about supporting mothers through the emotional complexities of postpartum, ensuring they feel seen, supported, and empowered during one of the most transformative times in their lives. I also deeply value working with individuals who are actively breaking generational cycles. It’s courageous work, and I’m honored to walk alongside those choosing to create a healed version of themselves and hopeful future for their children.
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Jeff Golden, LMFT - California Therapist at Grow Therapy

Jeff Golden

LMFT, 15 years of experience

Empowering
Authentic
Open-minded

Specialties

Self Esteem
Addiction
Grief
+12
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? Are you struggling to communicate with the people you care most about? YOU deserve support!! I help people through life changes, anxiety, depression, grief, and addictions. We can explore what works and does not work in your life and find useful next steps together. With evidence-based approaches, we can empower you to take action on what matters most to you. I applaud you for your courage to explore therapy and support options. In safe and compassionate conversations, we will learn together what can increase your overall satisfaction and sense of connection in life. Let’s start that journey together! NOTE: At this time, I am not working with minor clients. SCHEDULING NOTE: While some assistance may be offered during sessions, clients are responsible to schedule follow-up sessions to ensure a desired and treatment-recommended frequency. Unless otherwise agreed upon, if no session occurs for 3 weeks, the therapeutic relationship may be considered terminated. Thanks for assisting in keeping services and progress workable!
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Amina Habib, LMFT - California Therapist at Grow Therapy

Amina Habib

LMFT, 20 years of experience

Warm
Solution oriented
Authentic

Specialties

Self Esteem
Addiction
Anxiety
+8
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental wellbeing and navigate the client through anxiety, depression, addiction and relationship issues, through collaborative work my client able to gain the tools and insight to deal with the at hand problems and future issues. Developing rapport with my clients is a primary focus and understanding their struggles in their own words, by providing them with safe and nonjudgmental environment.
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Barbara Egan, LCSW - California Therapist at Grow Therapy

Barbara Egan

LCSW, 9 years of experience

Authentic
Direct
Solution oriented

Specialties

Self Esteem
Addiction
Family Conflict
+9
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experiences that all combined make me knowledgeable, empathetic, recovery focused and able to provide hope, courage and solutions to anyone who is struggling. I know from my own personal journey that recovery from childhood struggles, low self-esteem, addiction, and hopelessness, can be acknowledged, addressed and healed with the support of the right therapist. I am present and nonjudgmental. I will validate your personal experiences and walk with you on the path of recovery, moving toward happiness and personal fulfillment.
Virtual
Offers in-person in Morro Bay, CA - Accepting clients in CA
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Amanda Smith, LMFT - California Therapist at Grow Therapy

Amanda Smith

LMFT, 12 years of experience

Warm
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Depression
+6
Great to meet you! I'm Amanda of HeartTalk Christian Counseling. Have you been struggling to keep your head above water, worried that somehow you will miss something? Have you been feeling burnt out, overwhelmed, and anxious? I have been working with individual clients for the last twelve years to create a safe and positive space to work through life’s difficulties, understand important issues, learn new and effective coping skills, and develop full relationships to lead a more authentic life. I believe in working together to help you create attainable treatment goals and explore areas of growth. In our sessions together, I will bring my experience, compassion, and evidenced-based techniques so that you can overcome the things that have been holding you back from thriving.
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Cynthia Matsuura, LCSW - California Therapist at Grow Therapy

Cynthia Matsuura

LCSW, 7 years of experience

Frequently rebooked

Solution oriented
Warm
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+5
Hi there, I’m Cynthia! Do you feel overwhelmed with life’s challenges and are looking to restore balance and moderation to promote a sustainable lifestyle? Has your self-esteem taken a hit due to the constant changes and expectations of society? Are you looking to improve or change the trajectory of your life? I assist adults who experience mental health concerns that range from anxiety, depression, impulse control, inattentiveness, behavioral concerns, relationship challenges and difficulties with establishing healthy boundaries. Collaboratively, we can regain control of your thoughts and actions by exploring underlying concerns that are driving destructive behaviors and develop effective ways to improve overall functioning in all environments.
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Dr. Monique Hicks, LMFT - California Therapist at Grow Therapy

Dr. Monique Hicks

LMFT, 11 years of experience

Specialties

Self Esteem
Anxiety
Depression
+10
Hi. I am a licensed marriage and family therapist. I use a wide range of interventions to establish a course that is personally tailored to clients. I graduated from Grand Canyon University with a doctorate degree in psychology with emphasis in cognition and instruction. I have a background in child development and 11 years providing psychotherapy services. I have worked with all populations.
Virtual
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Victoria Elena Sabala Lane, LCSW - California Therapist at Grow Therapy

Victoria Elena Sabala Lane

LCSW, 5 years of experience

Specialties

Self Esteem
Family Conflict
LGBTQ
Hi, I’m Victoria Elena Lane, a Licensed Clinical Social Worker (LCSW) in California. I provide inclusive, affirming care for Queer, Trans, BIPOC, and Women’s rights communities. Specializing in anxiety, depression, life transitions, and identity-based stressors, I use a client-centered, solution-focused approach to support individuals at every stage of their mental health journey. Together, we’ll uncover clarity, foster balance, and empower growth in a safe, supportive space.
Virtual
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Rosa Andersen, LMFT - California Therapist at Grow Therapy

Rosa Andersen

LMFT, 11 years of experience

Solution oriented
Intelligent
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+7
I am a License Marriage and Family Therapist and have been practicing for 11 years. I have extensive experience working with individuals who have experienced trauma at various stages of life. I primarily use Cognitive Behavioral Therapy, Narrative Therapy and Solution Focused Therapy to support client in reaching their goals. I bring both clinical expertise and genuine care to my work, helping clients navigate challenges such as anxiety, depression, trauma, and life transitions.
Virtual
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Stephanie Portka, LMFT - California Therapist at Grow Therapy

Stephanie Portka

LMFT, 8 years of experience

Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+10
Hola! I’m a bilingual Licensed Marriage and Family Therapist committed to providing high- quality care through convenient telehealth sessions. Since 2017, I have helped adults, children, and families navigate depression, stress, anxiety, major life events, and issues specific to the Latinx, BIPOC, and immigrant communities. I aim to create a therapeutic experience that is truly your own. Recognizing diverse experiences and backgrounds, I tailor interventions to be both culturally sensitive and responsive to each person's unique situation. I use a holistic, strength-based, and integrative perspective to address the whole person within their environment, rather than isolated symptoms. Using techniques from approaches like CBT and Mindfulness within a Person-Centered framework, I will help support and empower you in recognizing your resilience and provide tools for positive change, resulting in a more fulfilling life.
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Laurie Eaton, LMFT - California Therapist at Grow Therapy

Laurie Eaton

LMFT, 27 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+16
Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people who struggle with depression, anxiety, PTSD, ADHD, anger management, trauma, family conflict, military-related issues, parenting and couples who want to learn better communication skills. I have worked with people from a variety of ethnicities and ages, from 5 to 75. I am compassionate, caring, and empathic. My background includes; working with troubled teens, military members who struggle with deployment, etc., a drug and alcohol treatment center, couples, and those who struggle with trauma from childhood.
Virtual
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Richard Gilbert, LMFT - California Therapist at Grow Therapy

Richard Gilbert

LMFT, 25 years of experience

Solution oriented
Challenging
Open-minded

Specialties

Self Esteem
Coping Skills
Couples Counseling
+6
If you’re a client who works with me, you can trust that you have a therapist with the highest level of education and training (B.A from Princeton; Ph.D. from UCLA), extensive experience working with individuals and couples, and a record of professional accomplishment (University Professor, Director of a Graduate Program in Counseling, author of multiple books and articles in the areas of Clinical Psychology and Human Development.) In addition to my work in psychology, I have a background in the creative arts as a Grammy award-winning songwriter and a published novelist. Because of this added dimension, some of my clients have welcomed suggestions for excellent stories, novels, movies, or television shows that depict characters who face similar challenges to their own and our discussions of these works and characters have provided these clients with another valuable source of understanding and growth. On a personal note, I grew up on the East Coast before relocating to California and I’m the father of two daughters.
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Danielle Murphy, LCSW - California Therapist at Grow Therapy

Danielle Murphy

LCSW, 5 years of experience

Specialties

Self Esteem
Anxiety
Career Counseling
Hi, I am Danielle. Do you find yourself struggling with motivation or struggling with negative feelings? Are you continuously worrying, resulting in feeling exhausted and irritable? Are you wondering if you will feel normal again? I provide help for those experiencing stress, excessive worry, burnout and lingering unhappiness. I am empathetic, warm, and direct. I am supportive and respectful of clients while offering insight.
Virtual
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Kimberly Richardson, LCSW - California Therapist at Grow Therapy

Kimberly Richardson

LCSW, 30 years of experience

Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
+8
Hello! I'm Kimberly, a Licensed Clinical Social Worker with nearly 30 years of experience. I’m passionate about supporting women as they navigate life’s many challenges. Whether you’re dealing with a big transition or simply wanting to create meaningful change, I’m here to help guide you. I work with women of all ages—from 25 to 75—and am dedicated to helping you find clarity and strength through whatever you're facing.
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Natalie Andre, LCSW - California Therapist at Grow Therapy

Natalie Andre

LCSW, 7 years of experience

Solution oriented
Open-minded
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+6
Hi, I’m Natalie — a warm, collaborative therapist who works with young adults to older adult clients navigating life’s emotional and mental health challenges. Whether you're dealing with anxiety, depression, relationship issues, low self-esteem, or major life transitions, I provide a supportive space where you can feel heard, understood, and empowered. My approach is grounded in Cognitive Behavioral Therapy, Attachment-based Therapy, Positive Psychology, and Person-Centered care. This means I tailor our work to your unique needs while offering tools to help you build resilience, improve relationships, and feel more in control of your emotional well-being. As someone who has personally overcome mental health challenges, I bring deep empathy and real-life perspective to the therapy process. I know how overwhelming it can feel — and how transformative therapy can be when it’s rooted in trust, connection, and practical change. Together, we’ll work at your pace to create a path toward healing and growth. You don’t have to go through this alone.
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Jaime Henderson, LPCC - California Therapist at Grow Therapy

Jaime Henderson

LPCC, 20 years of experience

Open-minded
Authentic
Warm

Specialties

Self Esteem
Mood Disorders
Women's Issues
+5
Hello! I’m Jaime. Are the demands of every day having an impact on your mental health? Is it feeling harder and harder to manage the emotions that are coming to the surface? Maybe you find it difficult to identify your needs and navigate how to have those needs met. Welcome to the club! It would be a natural desire to seek out someone who can offer insight and support into making healthy change. Taking steps toward supporting your emotional wellness is the beginning of this journey so you are off to a wonderful start! My experience for many years has been in pairing with people in all stages of life, oftentimes in their most heightened experiences of depression, anxiety and frustration. Working together in a relational dynamic, we can begin to sort out what is occurring and discuss ways to move forward. We will use a multidimensional approach to find what works for you as an individual. I believe wholeheartedly in addressing the whole person and find there are a variety of ways to do so including openness to learning, art, mindfulness, yoga, and other holistic ways of healing. I am an extremely down-to-earth provider and look forward to working with you in a supportive yet direct manner. I offer a safe and non-judgmental space where we will work to get you closer to your goals. Hope to meet you soon!
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Amber Osijo, LMFT - California Therapist at Grow Therapy

Amber Osijo

LMFT, 11 years of experience

Specialties

Self Esteem
Anxiety
Couples Counseling
+7
I am a Licensed Marriage and Family therapist. For almost a decade, I have worked to help many diverse clients, including adults, teens, children, and seniors. Treatment areas have included depression, anxiety, mood disorders, crisis intervention, self-esteem, marital counseling, pre-marital counseling, grief, and more. I am a client-centered therapist who works collaboratively with my clients to help them achieve their goals. The most common theoretical approaches I use in my practice include CBT, DBT, Trauma-focused therapy, and the Gottman Method. My sessions can be described as warm, inviting, supportive, collaborative, and educational. When working with me, I will not only listen to your concerns but also help you identify ways to address and overcome them.
Virtual
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Cyndle Rios, LMFT - California Therapist at Grow Therapy

Cyndle Rios

LMFT, 1 years of experience

Specialties

Self Esteem
Anxiety
Life Transitions
+3
As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; and leading an overall physically and mentally healthy life. I take a collaborative approach in helping individuals create life goals that they want to work towards. I aim to create a safe and non- judgmental space for individuals. If you feel as though you can benefit from learning how to develop positive ways to cope with anxiety, sadness, anger, low- self esteem, isolation, racing thoughts and more, please contact me for further information and a consultation. I look forward to starting this journey of healing with you
Virtual
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Jennifer Schroeder, LMFT - California Therapist at Grow Therapy

Jennifer Schroeder

LMFT, 17 years of experience

Warm
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Parenting
+7
Hello, my name is Jennifer, and I am a Marriage and Family Therapist. Over the past 17+ years I have predominately worked with children and adolescents and their families. I specialize in working with this population. My goal is not to just treat the child, but also to equip the parents to be able to help their child in the home. My goal is "parent as therapist." While I love my time each week with my client, the parents are the ones doing the real work in the home. As a parent, I know that one of the most difficult feelings is seeing your child struggling and not knowing how to help. My goal is to help the child while also training up the parents to heal the entire family. My preferred methods of treatment are CBT and PCIT as I believe they offer tools to help families quickly and effectively.
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Rachael Avila, LCSW - California Therapist at Grow Therapy

Rachael Avila

LCSW, 7 years of experience

Specialties

Self Esteem
Anxiety
Depression
+10
My name is Rachael Avila, and I am Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life’s challenges and build greater emotional well-being. I provide a safe, supportive, and nonjudgmental space where we can work together to better understand your experiences, develop healthy coping strategies, and foster personal growth. Whether you're dealing with anxiety, depression, relationship issues, trauma, or simply feeling stuck, I’m here to support you on your path toward healing and self-discovery. Your mental health matters, and I’m honored to be part of your journey.
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JP Perez, LCSW - California Therapist at Grow Therapy

JP Perez

LCSW, 7 years of experience

Specialties

Self Esteem
Anxiety
Coping Skills
+6
I am an open-minded and compassionate professional dedicated to offering a safe and supportive space for individuals facing challenges such as anxiety, depression, relationship struggles, trauma, self-esteem issues, and coping difficulties. My approach is both caring and direct, helping clients navigate their unique emotional landscapes while fostering personal growth and resilience. By working together, I empower my clients to overcome mental health barriers and enhance their overall quality of life, cultivating lasting positive change and a deeper sense of well-being.
Virtual
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Cassie Ueberrhein, LMFT - California Therapist at Grow Therapy

Cassie Ueberrhein

LMFT, 12 years of experience

Specialties

Self Esteem
Anxiety
Depression
+4
Hello! I'm Cassie Ueberrhein. I commend and honor your interest in therapy. I aim to provide support, guidance and clinical insights to uphold the ways in which you wish to grow. It is important to me to facilitate a therapeutic environment that is safe and free from judgement. Decreasing stigma around mental illness as well as suicide prevention and LGBTQ+ rights are important causes to me as an individual. I am an ally to the LGBTQ+ community. I have in-depth training on LGBTQ+ treatment and I continue to humbly learn more.
Virtual
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Bianca Ramos, LCSW - California Therapist at Grow Therapy

Bianca Ramos

LCSW, 5 years of experience

Specialties

Self Esteem
Anxiety
Child or Adolescent
+10
As a LCSW, my passion lies in empowering individuals to navigate life challenges and discover their inner resilience. My approach is rooted in empathy and authenticity. I strive to create a safe and supportive environment where clients feel heard, understood, and valued. I have experience working with preteens, teens, and adults dealing with anxiety, depression, trauma, abuse, relationship issues, grief, substance use, gambling disorder, life adjustments and transitions. I utilize evidence-based modalities (CBT, solution-focused, mindfulness-based techniques, trauma-informed care, etc.) to promote positive outcomes.
Virtual
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Manuel Ortiz, LCSW - California Therapist at Grow Therapy

Manuel Ortiz

LCSW, 5 years of experience

Specialties

Self Esteem
Anxiety
Depression
I am a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adults and specialize in anxiety, depression, stress, and life transitions. I use a Cognitive Behavioral Therapy (CBT) and Strength-based approach to empower clients and build resilience with life difficulties. I value clients on a human level and facilitate growth towards a more fulfilling life.
Virtual
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Griselda Garcia, LCSW - California Therapist at Grow Therapy

Griselda Garcia

LCSW, 18 years of experience

Specialties

Self Esteem
Anxiety
Depression
Hi, I am a Licensed Clinical Social Worker Licensed in California with 18+ years of professional clinical experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I help adults who are struggling, become the best version of themselves at their own pace.
Virtual
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Natalie Loera, LCSW - California Therapist at Grow Therapy

Natalie Loera

LCSW, 6 years of experience

Authentic
Open-minded
Warm

Specialties

Self Esteem
Anxiety
Depression
+8
Do you often feel missed by the people in your life? When you look forward does it sometimes feel impossible to experience something new? As an Authentic Relating Facilitator, Nonviolent Communication Practitioner, and Licensed Therapist, I have a deep desire to attune to you and your world. Together we can illuminate the patterns and roads blocks that you have been experiencing. You need to know where you are to get to where you want to go. We can build a map to get you there. Once we have a map of where we are headed, we will practice the skills needed to get to your desired life. Some of the skills we will use to navigate the terrain are mindfulness, somatic and mind-body practices, written word exploration, feelings and needs awareness, and vision/goals work. Ready to take the journey? Schedule a free consultation to answer any questions you may have. You know the way, and I’d be honored to accompany you.
Virtual
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Jeanne Spence, LMFT - California Therapist at Grow Therapy

Jeanne Spence

LMFT, 6 years of experience

Authentic
Humorous
Warm

Specialties

Self Esteem
Anxiety
Military/Veterans
My name is Jeanne, pronunciation is (Janay). I believe that young adults, teenagers and military personal shouldn't have to struggle as much as they do. We can start the process by talking, I will provide a safe space to talk about all the challenges that come from stress, emotional challenges, anxiety, body image and relationship challenges. I have experience working with young adults, teenagers and military, I was active duty myself.
Virtual
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Rishika Syal, LPCC - California Therapist at Grow Therapy

Rishika Syal

LPCC, 5 years of experience

Warm
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Depression
+6
Hi! I’m Rishika Syal, a Licensed Professional Clinical Counselor based in California. I earned my Master of Science degree from Johns Hopkins University in Maryland in 2019. Since then, I’ve worked closely with adults between the ages of 18 and 65, with a particular focus on individuals experiencing co-occurring disorders. My clinical experience includes treating depression, anxiety, and alcohol or substance use disorders. In addition, I have specialized training in complex trauma through the International Society for the Study of Trauma and Dissociation (ISSTD), which deepened my understanding of how past experiences can shape our present challenges. In therapy, I take a collaborative, goal-oriented approach. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, Motivational Interviewing, and Solution-Focused Brief Therapy. My goal is to create a supportive and practical space where clients feel heard and empowered. I focus on helping you develop tools that are not only useful in session but also applicable to your everyday life. If you’re ready to begin your journey toward healing and personal growth, I’d be honored to support you.
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Ezrimayr Chioma, LMFT - California Therapist at Grow Therapy

Ezrimayr Chioma

LMFT, 18 years of experience

Empowering
Authentic
Warm

Specialties

Self Esteem
Trauma and PTSD
Life Transitions
+1
I am a Somatic Psychotherapist, with a focus on empowering women to claim themselves in life. I focus on a woman’s relationship to herself (or their self) and how they respond to their inner child, inner self or selves, their inner experience, their close relationships, their community and the world. When our collaboration is working, between you and I, we can find the patterns in your life that keep you stuck in ruts outside your awareness. (Grow may report that I take insurances other than Kaiser, but I only work with Kaiser/Kaiser Permanente at this time.)
Virtual
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Bridget Delaney, LMFT - California Therapist at Grow Therapy

Bridget Delaney

LMFT, 9 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+10
Hi there, I'm Bridget, Our world is a busy and ever-changing place. With these changes can come stressors that can lead to anxiety, depression and interpersonal struggles. Do you find yourself unable to focus, or maybe struggling to enjoy things you once loved? Sometimes, we all need a place to be heard and understood. Sometimes, we just need some space to share and explore our own emotions in a non-judgemental and unbiased space. There is no "one size fits all" approach to therapy, I am honored to have the opportunity to work with you to achieve your goals and find peace. I practice an open, empathic approach to therapy using multiple different evidence-based modalities to help find a good fit for you as an individual. Reaching out for help can be difficult and takes a great deal of strength, I am so glad you are here and taking these first steps. Whether you are dealing with interpersonal struggles, depression, anxiety, trauma, life stressors or other concerns, I will meet you with compassion and understanding, and walk alongside you on this journey to healing and growth.
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Kyla Rauh, LCSW - California Therapist at Grow Therapy

Kyla Rauh

LCSW, 30 years of experience

Humorous
Authentic
Direct

Specialties

Self Esteem
Anger Management
Anxiety
+7
When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection. Early life experiences and relationships can significantly impact how we view ourselves, how we are in relationships and how we experience the world around us. We often develop unproductive behavior and thoughts, yet don't have the skills or understanding to create a desired change. I have been a licensed therapist for over 22 years, working in a variety of settings such as private practice, non-profit agencies, women's shelters, and Kaiser. Everyone enters therapy with different goals and needs. Therapy allows for the opportunity to explore ways to navigate history and current challenges to create the life and person you wish to be.
Offers in-person in Santa Rosa, CA - Accepting clients in CA
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Jeri Wilson, LCSW - California Therapist at Grow Therapy

Jeri Wilson

LCSW, 10 years of experience

Warm
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Family Conflict
+3
Hello, my name is Jeri. Do you feel like you have always been the responsible one who gets things done but lately are starting to feel resentful or just plain exhausted? Are you dealing with emotionally immature family members/co-workers/friends? Do you find it difficult to put yourself first? I help high-functioning individuals manage their relationships, emotions, and stress in their lives. We will work together to understand the root of your struggles, help you explore your options and become a better communicator so you can meet your own needs. You just need to show up for your appointments, be interested in your growth and do any homework assignments that are assigned to you (they are easy, don't worry).
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Victoria Graham, LCSW - California Therapist at Grow Therapy

Victoria Graham

LCSW, 7 years of experience

Direct
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Depression
+5
Hello! I’m a Licensed Clinical Social Worker based in California, with a Master’s degree from Florida State University and seven years of experience. I specialize in supporting individuals experiencing depression, anxiety, grief, acute and chronic illness, and major life transitions. My approach is compassionate, direct, and rooted in your strengths. I believe in open communication—if I have a question, I’ll ask it directly rather than make assumptions. In our work together, my goal is to equip you with practical coping strategies and support you in finding resilience and meaning, no matter what challenges you’re facing. Therapy with me is a space where honesty, growth, and empowerment go hand in hand.
Virtual
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Monica Broderick, LCSW - California Therapist at Grow Therapy

Monica Broderick

LCSW, 15 years of experience

Empowering
Authentic
Warm

Specialties

Self Esteem
Coping Skills
Life Transitions
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work from the University of North Carolina at Wilmington. I spent 8 years in the Navy and have lived all over the world. I have been a Social Worker for 15 years and have been working as a Therapist for 10 years.
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Janelle Gallardo, LMFT - California Therapist at Grow Therapy

Janelle Gallardo

LMFT, 12 years of experience

Open-minded
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
First Responders/Healthcare Workers
+11
I am a licensed marriage and family therapist who provides individual therapy to adults and teenagers using an eclectic framework. I know that therapy can be intimidating, especially when first seeking services. This process places you front and center in your own journey to healing and I am privileged to be able to walk alongside you as you take that step. I use various tools to assist you in reaching goals and help identify what works for you.
Virtual
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Perynn D'Alba, LP - California Therapist at Grow Therapy

Perynn D'Alba

LP, 7 years of experience

Authentic
Warm
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+10
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and your time, I am here to help you figure out what isn't working quite right. I enjoy being creative in my interventions and really figuring out what will work best for you. I use humor where appropriate because it can be an important intervention and give space to dig deeper. I have had various jobs in my life in quite a few different fields but the common thread was that I enjoy empowering others and helping people figure out what they want and how to get that.
Virtual
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Shelley McCoy, LMFT - California Therapist at Grow Therapy

Shelley McCoy

LMFT, 1 years of experience

Specialties

Self Esteem
Spirituality
Coping Skills
+1
Hi! I am a Licensed Marriage Family Therapist based in California. I have been working primarily with children although my interest is to also work with adults. I grew up in Northern California in an alternative community in the country. I am at home in the natural world. I believe that people can learn much about emotional regulation from nature by learning to be calm, quiet and listening. I am a life long learner with a strong spiritual interest.
Virtual
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Alanna Villanueva, LCSW - California Therapist at Grow Therapy

Alanna Villanueva

LCSW, 7 years of experience

Authentic
Warm
Empowering

Specialties

Self Esteem
Anxiety
Spirituality
+6
Hola hola! First off, proud of you for exploring the option of therapy, it is not easy to take that first step. My name is Alanna and I am a Licensed Clinical Social Worker here in California. I genuinely enjoy supporting my clients through the therapeutic process. My approach is collaborative, culturally minded, authentic (pain is real), and based on evidence and truth. Whether it is a faith crisis, recent or historical traumatic event, challenges with your relationship with food/ body image, or navigating new life changes; I am here to walk alongside you in this season. In our sessions together, let's be real and identify the key area of struggle so you can move forward empowered and free.
Offers in-person in Dunsmuir, CA - Accepting clients in CA
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Tia Hartsock, LPCC - California Therapist at Grow Therapy

Tia Hartsock

LPCC, 4 years of experience

Humorous
Authentic
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+10
I am a licensed therapist with extensive experience supporting individuals navigating anxiety, depression, trauma, and life transitions. I know that life happens, and we are all human, and as such, that is how I approach my treatment. I believe connection and shared experiences can be the most beneficial tool in therapy. I am passionate about fostering a safe, nonjudgmental space where clients feel empowered to explore their emotions, build resilience, and create meaningful change.
Virtual
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Henry Tran, LCSW - California Therapist at Grow Therapy

Henry Tran

LCSW, 9 years of experience

Open-minded
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
I’m Henry Tran, a Licensed Clinical Social Worker (LCSW) with experience providing therapy since 2016. I currently work full-time in a hospital setting, supporting adults dealing with a range of concerns including depression, anxiety, mood disorders, personality disorders, and stress. I’ve also worked with individuals across the lifespan—from children to older adults—and bring a culturally responsive, inclusive approach to my practice. My therapeutic style is solution-focused and client-centered. I strive to create a safe, supportive, and non-judgmental space where you can feel heard and empowered. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness practices, tailoring treatment to your unique needs and goals.
Virtual
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Ronald Fernandes, LPCC - California Therapist at Grow Therapy

Ronald Fernandes

LPCC, 8 years of experience

Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
I am a Licensed Professional Clinical Counselor (LPCC) based in California, working with clients via telehealth. My approach to therapy is characterized by a person-centered and holistic perspective, emphasizing the importance of creating a safe and non-judgmental space for individuals to explore their emotions and challenges. My focus areas of practice encompass anxiety and stress management, trauma recovery, and promoting self-esteem and personal growth, utilizing evidence-based techniques tailored to each client's unique needs and goals.
Virtual
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Daniela Finnegan, LMFT - California Therapist at Grow Therapy

Daniela Finnegan

LMFT, 7 years of experience

Specialties

Self Esteem
Anxiety
Child or Adolescent
+9
I have had the privilege of working with individuals across the lifespan—from young children to older adults—in a variety of settings, including schools, crisis units, hospitals, and private practice. While I’ve worked with many different populations, I specialize in supporting children and teens as they navigate challenges such as depression, anxiety, school-related stress, social difficulties, and parent-child conflict. My approach is compassionate and collaborative. I aim to create a safe and supportive space where clients and families feel heard and empowered. Together, we work to uncover strengths, build resilience, and take meaningful steps toward healing and emotional well-being.
Virtual
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Bianca Palacios, LMFT - California Therapist at Grow Therapy

Bianca Palacios

LMFT, 10 years of experience

Specialties

Self Esteem
Anxiety
Depression
+5
I am a passionate and experienced therapist dedicated to helping individuals heal and thrive by fostering mental wellness in every aspect of their lives. My mission is to guide people toward emotional clarity, resilience, and balance—whether in their personal relationships, social connections, or professional environments. Through compassionate and evidence-based therapy, I aim to empower others to live healthier, more fulfilling lives
Virtual
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