Therapists in California

My name is Elizabeth Garcia, and I am a proud first-generation Latina with a Master’s in Counseling Psychology. I specialize in working with individuals, families and couples, helping them heal from trauma, navigate parenting and postpartum challenges, manage anxiety and move through life’s many transitions. I am especially passionate about supporting mothers through the emotional complexities of postpartum, ensuring they feel seen, supported, and empowered during one of the most transformative times in their lives. I also deeply value working with individuals who are actively breaking generational cycles. It’s courageous work, and I’m honored to walk alongside those choosing to create a healed version of themselves and hopeful future for their children.

I love this quote, “Never look down on anyone unless you are helping them get up,” (Anonymous). Hi, and thanks for visiting my profile! As a therapist, I strive to help people achieve constructive changes in their lives while meeting people where they are in terms of their readiness to change and heal. I am genuinely interested in the well-being and uniqueness of those who seek my service, and I look forward to being of your service! I help people with trauma recovery, anxiety, and depression using my training in Trauma-Focused Cognitive Behavior Therapy, Brainstpotting, and EMDR interventions as well as in using an eclectic approach to therapy to help heal, explore, and discover the possibility of changes and growth within themselves. ¡Hola y gracias por visitar mi perfil! Como terapeuta, me enfoco en ayudar a personas a sanar de traumas, ansiedad, depresión, y construir una vida emocional más sana usando mi especialización en trauma y una combinación de otras terapias. Espero poder ayudarle.

Dr. Pamela Anani is a licensed clinical psychologist who utilizes trauma-informed, culturally competent, holistic, strength-based, and evidence-based approaches to therapy. Dr. Anani uses these approaches to aid patients in overcoming challenges and attaining goals. She is passionate about curating a safe and supportive space where patients thrive. Dr. Anani has over 10 years of experience in working with clients from diverse backgrounds and walks of life all striving for a better quality of life and healing.

My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. I focus on helping my clients understand and take control of their emotions which can help improve day to day life/ triggers. I believe through self awareness of ourself and understanding of ourself we can overcome any challenges.

Hello, my name is Abram Andersen. I am a Licensed Marriage and Family Therapist. I have worked in the field for 12 years. I strongly believe healthy relationships are the foundation for a happy healthy life. Relationships really matter! Sometimes things like depression, anxiety, and trauma can get in the way of experiencing relationships to their fullest. I am a holistic therapist who specializes in Cognitive Behavioral Therapy (CBT). With the CBT approach, we say, “Thoughts create feelings and feelings create behaviors or actions. We can work together to help you better understand your thoughts, feelings, and why you might behave as you do.

As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy approach includes traditional and holistic healing techniques that involve mind, body, heart and spirit as well as things unseen. My years of experience in community mental health include individual, child, couples, co-parenting and family therapy. I am able to relate well to many different cultural, ethnic, socio-economic groups. With an M.A. in transpersonal psychology and an M.B.A. from University of Chicago plus 25 years of corporate experience, I use a broad range of skills to help my clients explore their needs and goals. As a certified yoga and meditation teacher, many of my clients have learned mindfulness techniques that enhance their recovery. All of us need confidential support for different things at times. My job is to compassionately support you in what you need, with your values, to have the life that you want.

"Many of our mental health challenges stem from the survival strategies we developed in childhood to cope with pain, trauma, or unmet needs. These patterns of thinking and behaving, were once essential, but now in your adulthood, they may have created barriers to healthy peer and professional relationships. I believe that creating space to explore your story with compassion is not only healing, but transformative. Together, we can gently unpack the past and begin to rewrite your future.

My name is Jasmine Pena and I am a Licensed Marriage and Family Therapist (LMFT) based in Modesto, California and working with clients statewide via Telehealth. I have been practicing for 8 years and have worked with adolescents and adults to focus on areas like depression, stress, anxiety and adhd using Cognitive Behavioral Therapy and teaching social skills to help improve the functioning of my clients.

Hi there, I am Dr. Krysti. Do you have any conflicts in your life? Have they prevented you from getting closer to your loved ones and being the best version of yourself? Have these conflicts prevented you from building great relationships at the personal or professional level? Do you feel empty inside, unhappy, and overthinking most of the time even though you are a successful professional? Do you have a hard time processing your emotions? I help college students, young adults, and professionals manage anxiety, stress, depression, burnout, body image, eating disorders, conflict resolution, and making better decisions. I am known for my expertise in solution-focused techniques on multicultural topics and conflict resolution for families and healthcare organizations. I have provided psychological services, counseling, coaching, and therapy to professionals and their families utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Affect Regulation Therapy (ART), Assertive Communication Skills (ACS), Insight Oriented Therapy (IOT), Problem-Solving Therapy (PST), Guided Breathing, Validation Therapy (VT), Acceptance and Commitment Therapy (ACT) and much more to help clients to move forward at their own pace. Are you ready to transform yourself? I am also well-versed in working with multicultural topics and Asian-American professionals. I am a Licensed Clinical Psychologist and a Board Certified Executive Coach with backgrounds in Clinical and Industrial and Organizational Psychology. For years, this unique combination has helped me to work well with college students, professionals in various industries, and healthcare professionals such as doctors, nurses, residents, administrators, surgeons, entrepreneurs, and business owners. If this is the first time you want to work with a professional like me, let me have the honor of guiding you through this uneasy-feeling process at times. Are you ready? Let's connect to work together!

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been providing psychotherapy services to youths and adults for the last 15 years. Through my educational and working experiences, I have been able to help people learn to manage and/or overcome: stress, anxiety, sadness, depression or losses due to any social, relational, interpersonal, familial, occupational or simply difficult life transitions. I utilize effective treatment methods, teach new coping skills, provide empathy, compassionate understanding and support during sessions with each individual clients, which in return has inspired them and improved their quality of life.

Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? Are you struggling to communicate with the people you care most about? YOU deserve support!! I help people through life changes, anxiety, depression, grief, and addictions. We can explore what works and does not work in your life and find useful next steps together. With evidence-based approaches, we can empower you to take action on what matters most to you. I applaud you for your courage to explore therapy and support options. In safe and compassionate conversations, we will learn together what can increase your overall satisfaction and sense of connection in life. Let’s start that journey together! NOTE: At this time, I am not working with minor clients. SCHEDULING NOTE: While some assistance may be offered during sessions, clients are responsible to schedule follow-up sessions to ensure a desired and treatment-recommended frequency. Unless otherwise agreed upon, if no session occurs for 3 weeks, the therapeutic relationship may be considered terminated. Thanks for assisting in keeping services and progress workable!

Hello. My name is Tzu-Chen Cheng. I have been a licensed clinical psychologist in California for the past 15 years. I believe in the human potential for growth and healing, if they were put in a safe and nurturing environment. I immigrated to the U.S. from Taiwan as a teenager, so I have personal knowledge of the challenges associated with adapting to a new environment as well as the possibility for overcoming adversity. I look forward to working with you to explore and gain a deeper understanding of yourself to grow and create positive change!

Hello! My name is Charmaine and I’ve been a licensed clinician for 8 years and a social worker for the past 15! The trust you build with your therapist is the most important factor in developing that relationship and cultivating a space where change can happen. I would love to help you author your own story and gain motivation to make lasting change.

As a Doctor of Psychology and Licensed Marriage & Family Therapist for 45+ years, I am experienced in helping my clients deal with issues such as Loss and Grief Recovery, Substance Abuse, Anger Management, Crisis Counseling, Stress Reduction, Depression and Anxiety. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions. My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter. I've dealt with my own grief, loss and growth by writing a book series, "The Adventures of the Angel Oleo," as well as "The Dog Bible for Humans - Advice from Dogs to Humans of All Ages." I hope you have an opportunity to read one of my books and that I get to help you, and someone you know.

I am a licensed Clinical Psychologist located in the Bay Area, California with a Doctorate in Clinical Psychology and a Master's in Sport Psychology. My clinical specialities are eating disorder treatment, sport psychology and general mental health challenges such as, anxiety and depression. I am a former professional cheerleader in the NFL and multi-collegiate athlete who specializes in sport psychology and works closely with adolescent and adult athletes to enhance their athletic performance. In addition to my sport psychology specialty, I have extensive experience working with eating disorder clients and families as a former Clinical Director for eating disorder treatment facilities at several levels of clinical care (Outpatient, IOP, PHP, Residential). Aside from my clinical career, I am currently a professional choreographer for NFL, NBA and Collegiate dance teams. Whether on the dance floor or in the therapy room, I believe in creating a safe, inclusive space where every client feels heard and respected. With a strong focus on confidence and inner balance, I tailor my therapeutic approach to meet each person where they are and empower them to overcome obstacles. *PLEASE NOTE: I ACCEPT KAISER CLIENTS. You must call Kaiser directly in order to book with me*

Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has allowed me to gain experience in working with a wide range of individuals. In working with children, adolescents, and adults I have learned how important it is to be caring, flexible, and nonjudgmental for my clients. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help. I do not see any clients under the age of 16.

My name is J.P. De Oliveira Estevão, and I’m a Licensed Professional Clinical Counselor (L.P.C.C.). I provide a supportive, collaborative space where clients can explore challenges, build insight, and work toward meaningful change. I use proven methods like Cognitive Behavioral Therapy (CBT), Humanistic approaches, and Adlerian ideas to customize treatment just for you. My goal is to help you understand yourself better, find ways to cope with challenges and build a happier life.

I am a psychotherapist with over 15 years of clinical experience in a variety of settings. I received my psychotherapy training at the San Francisco State University and graduated in 2012. After working at a private counseling center for 6 years, I opened my private practice in 2018 as a licensed marriage and family therapist. I specialize in working with LGBTQ+ adults and Asian adults. My areas of interests include gay/lesbian and gender issues, sexuality, psychotherapy education, and psychotherapeutic technique.

I provide a safe place to explore and deal with difficult, ongoing, and often painful issues, using over twenty years of experience. I offer a simple and gentle approach that avoids re-traumatizing while working on understanding and discharging old traumas and stress. My trauma-informed, holistic approach includes somatic, emotional, and cognitive processing and integration. Healing is a double-sided process, working through healing the past while building and reinforcing your present sense of Self and interacting more successfully in your life. I am a trained Licensed Clinical Social Worker, and practice Psychotherapy with multiple adjunct therapies to integrate mind and body with Somatic Experiencing (SE) and other Evidence Based Therapies such as EMDR, Life Goals, Whole Health, Movement Therapy, and more.

I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodivergence, cultural differences or struggles with gender and/or sexuality. Many of my clients arrive with previous diagnoses of ADHD, autism, anxiety and/or depression. They often have a creative side that has been suppressed in order to focus more on developing a professional self. Many of my clients report feeling like they have to wear a mask in the workplace and in social situations. It is not uncommon for them to feel lost, numb or lacking direction in their life. As a therapist, my strengths are in my ability to follow creative lines and tie together seemingly complex thought and behavior systems to give you deeper awareness of the issues that present for you. My education and experience in community health and mental healthcare has prepared me as a therapist to provide therapeutic care that goes beyond asking deep questions. My approach to therapy is non-judgmental and is driven by the strengths of my clients. If this resonates with you, I invite you to reach out. Together we can find a path.

I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National University and have been practicing for 7 years. I help adults struggling with anxiety and depression to learn coping strategies so that they can become the better versions of themselves as well as an ability to regulate their mood.

Hi! I'm a licensed MFT based in Pasadena, CA. I received my masters from the University of Southern California in 2014 and cut my teeth working with young people and their families around LA. My education, training and experience have taught me more than just how to treat relationship issues, emotional disorders, behavioral problems, mental illness and alcohol and substance abuse; I'm also acutely aware of the cultural contexts that shape my clients. I practice from a lens that is social justice-oriented, anti-racist, and affirming of all identities, and recognize that systemic issues like discrimination, racism, and oppression significantly impact mental health. I am comfortable treating many issues, but specialize in ADHD, "people pleasing," and supporting parents.

Hello and welcome! I’m glad you are here. A little bit about myself, I have been working in the mental health field for over 15 years, and it has been a meaningful journey. I earned my Bachelor’s degree in Human Services, with a focus on Mental Health. I gained an understanding of the importance of accessible and compassionate care. As I gained experience, I developed an interest in family systems and decided to further my education by pursing a Master’s degree in Marriage and Family Therapy. Since then, I have had the privilege of working with individuals, couples, families, and children, providing both individual therapy and group facilitation. In 2020, I became a Licensed Marriage and Family Therapist (LMFT). Through this journey, I have had experiences that allowed me to better understand the broader systems that impact people’s lives and to focus on finding collaborative, strength-based solutions that support real, lasting change.

Sometimes the stress, expectations, and curveballs of family, work, and relationships leave us feeling stuck. Whether it’s the constant buzz of anxiety, the weight of depression, the overwhelm of juggling too many roles, the challenges of ADHD, or the echoes of past trauma, it can feel exhausting to keep going without real support. As a Marriage and Family Therapist, I believe growth happens in the context of authentic connection. I’m not a “smile and nod” or “how does that make you feel?” type of therapist. I bring my genuine self into sessions—listening deeply, being present with you, and offering honest reflection. My role isn’t to sit back passively, but to collaborate with you, gently challenge when needed, and provide tools that actually work in your everyday life.

I am a passionate and experienced therapist dedicated to helping individuals heal and thrive by fostering mental wellness in every aspect of their lives. My mission is to guide people toward emotional clarity, resilience, and balance—whether in their personal relationships, social connections, or professional environments. Through compassionate and evidence-based therapy, I aim to empower others to live healthier, more fulfilling lives

Hi, I have been providing social services for the last thirty years and have learned that at times we all need some support as life happens. I have also learned that people have benefited from being heard, provided emotional support, tools and greater understanding of solutions to unique challenges. It would be my honor to partner with you in your wellness journey.

I am a Licensed Clinical Counselor in California with a doctorate in rehabilitation counselor education from Michigan State University. I have taught at three community colleges and four universities in the US. My book, Transgender Youth, was published in 2016 and I also co-authored a book, Trauma-Informed Care in 2021. I currently operate an online private practice providing therapy for anxiety, depression, and trauma to individuals in the BIPOC and LGBTQ+ communities. *If you would like a therapy session on a day and time that is not listed, send me a message to make an exception for you.

I have been working in the area of mental wellness for over 25 years developing programs, creating partnerships, and working directly with clients. I have a passion for supporting clients to feel better and reach their goals. I work with clients to understand the states of their own nervous systems and work with skills to find more peace and balance in their bodies. I believe that a body, spirit, mind approach is the direction of healing and becoming our best. Our body holds so much wisdom for healing and wellbeing. Our spirits help us connect with the best parts of ourselves that can help us move from dark places to letting the light shine from within. We can learn to change the messages in our minds that are more reflective of who we are as a whole being.

Psychotherapy relies heavily on the rapport between therapist and client, without it growth and trust cease to exist. I work towards understanding your needs and wants in a nonjudgmental safe, supportive, and empathetic environment. I believe mental health issues are a symptom of deeper, unresolved emotional issues and childhood wounds. I work with teenagers 13+, adults, couples, and families. I utilize cognitive behavioral therapy to help identify irrational thoughts and faulty thinking that are the main culprits behind anxiety and stress. I also utilize psychodynamic therapy to help uncover past issues, such as family dynamics and childhood issues. My full fee is $200 for individuals and $250 for couples, however I do work on a sliding scale as well.

Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in mental health and child welfare. Based in California, I provide compassionate, evidence-based support to individuals, couples, families, and groups who are ready to navigate life’s complexities and take steps toward meaningful growth. I’m here to help you nurture your emotional well-being, build resilience, and develop healthy coping strategies in a safe and supportive space. Whether you're struggling with personal challenges or seeking stronger relational connections, I will walk alongside you—empowering you to explore, heal, and transform. Therapy is a unique and personal journey. My role is to meet you where you are and help shape the process with care, flexibility, and respect for your goals. Together, we’ll work to uncover insights, cultivate strengths, and move toward lasting change.

Hola!, My name is Rosa Hernandez, I am a bilingual, Licensed Clinical Social Worker, based in Los Angeles California providing telehealth services. I believe that therapy is a collaborative process and guides clients to increase self-awareness, gain new perspectives, decrease negative symptoms and increase personal strengths to have a more meaningful life experience. My approach is warm and interactive. I believe in treating others with dignity and respect. I draw from a variety of methods and collaboratively work with you. I believe a collaborative approach to making changes to self-defeating behavior can bring life-altering results. My goal is to collaborate with you on your continued journey of understanding and growth.

I am a Licensed Clinical Social Worker with experience working in schools, health centers, and community mental health settings. I practice with cultural humility and believe that individuals are the experts in their own lives. I view therapy as a collaborative process in which I support you in uncovering your strengths and developing the insight, skills, and confidence to achieve a more fulfilling and meaningful life. I have provided individual therapeutic services to adolescents and adults with mental health and life challenges ranging from mood disorders, anxiety, trauma, gender identity, interpersonal relationships, grief and loss, and life transitions.

Bianca Golondrino, LCSW As a Licensed Clinical Social Worker licensed in California and Florida, I am passionate about helping individuals achieve their mental health goals. Currently, I am expanding my expertise through training in EMDR (Eye Movement Desensitization and Reprocessing) while also utilizing Cognitive Behavioral Therapy (CBT) and various other therapeutic modalities. I enjoy working with both adolescents and adults, providing compassionate support and guidance tailored to each client's unique needs. My goal is to empower clients on their journey to mental wellness and resilience.

Hi, I’m Gisela—a bilingual Licensed Clinical Social Worker with over 20 years of experience supporting adults through life’s unexpected transitions, emotional healing, and personal growth. I specialize in culturally responsive care, using Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts, emotions, and behaviors interact—and how small shifts can lead to meaningful change. Whether you're navigating grief, anxiety, workplace stress, or simply feeling stuck, I offer a space where your story is honored and your strengths are the foundation of our work.

Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings, a place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I have been described as supportive, caring, compassionate, laid back, and with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. My background in healthcare, working with individuals and families, allows me to approach clients from a holistic view. I incorporate physical health with emotional wellbeing. I share valuable techniques on how to be present, see the important things in your world, and maximize your benefits from the resources available to you.

Hi, my name is Luz Elena Rojas. I am bilingual/bicultural Licensed Clinical Social Worker. I am based out of Burbank California. I received my Master's in Social Work from the University of Southern California in 2020. I enjoy working with others. I have experience working with teenagers and adults. I love seeing others grow to their fullest potential. Let's set a time to meet and work on your goals.

Great to meet you! I'm Amanda of HeartTalk Christian Counseling. Have you been struggling to keep your head above water, worried that somehow you will miss something? Have you been feeling burnt out, overwhelmed, and anxious? I have been working with individual clients for the last twelve years to create a safe and positive space to work through life’s difficulties, understand important issues, learn new and effective coping skills, and develop full relationships to lead a more authentic life. I believe in working together to help you create attainable treatment goals and explore areas of growth. In our sessions together, I will bring my experience, compassion, and evidenced-based techniques so that you can overcome the things that have been holding you back from thriving.

I have a Master's in Clinical Social Work from New York University's Silver School of Social Work. California Board of Behavioral Sciences Licensed Clinical Social Worker #83501. I also have a certification from the International Association of Trauma Professionals (IATP) as a Clinical Trauma Professional (CCTP). I have been in private practice since 2019. Prior to becoming a full-time therapist I worked as an advocate for victims of domestic violence in several different capacities.

Hello! I’m a Licensed Clinical Social Worker based in California, with a Master’s degree from Florida State University and seven years of experience. I specialize in supporting individuals experiencing depression, anxiety, grief, acute and chronic illness, and major life transitions. My approach is compassionate, direct, and rooted in your strengths. I believe in open communication—if I have a question, I’ll ask it directly rather than make assumptions. In our work together, my goal is to equip you with practical coping strategies and support you in finding resilience and meaning, no matter what challenges you’re facing. Therapy with me is a space where honesty, growth, and empowerment go hand in hand.

Therapy is the process of meeting with a licensed mental health professional to help you resolve problematic behaviors, thoughts, feelings and sensations. Through therapy you can change self-destructive behaviors, resolve painful memories, improve relationships and more. With commitment and time you will be able to live a mentally and emotionally healthy life. I have specialty training in the following treatment modalities: EMDR Eye Movement Desensitization Reprocessing; CBT Cognitive Behavioral Therapy; DBT Dialectical Behavioral Therapy; Motivational Interviewing; Ego States Therapy; Perinatal Mental Health and TFCBT Trauma Focused Cognitive Behavioral Therapy. I use a combination of these modalities in my treatment of clients based on their individual needs.

Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I work to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

My name is Andrea Montano and I'm a Licensed Professional Clinical Counselor with over 15 years of experience working in the mental health field. My purpose and passion are inviting others into the process of transformation through greater authenticity, awareness, and choice. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Additional training in Cognitive Behavioral Therapy, Trauma Focused CBT, and Cognitive Processing Therapy. I work with adolescents and adults to navigate the challenges of emotion dysregulation, anxiety, depression, boundary setting, and develop healthy communication patterns. After clients have told their story and why they’ve chosen to commit to therapy, themes will be addressed then narrowed down to specific goals to target. I am a down-to-earth, respectful, open-minded person using an empathetic approach to assist an individual with the relief of symptoms and sort through stressors while practicing effective coping skills.

Welcome! I am an Asian-American licensed clinician and have been a therapist for 15 years that specializes in journeying with people as they move through loss, change, relational stress, career stress, and life transition. Being a queer-ally, recovery-advocate, and kink-ally, I utilize a holistic, humanistic, eclectic, and straight forward approach. Working with me, you will be challenged to move past the obstacles you face as you move towards your self-defined goals. *Please note I do not schedule appointments on weekends or evenings and will not be opening weekend or evening appointments anytime soon. Due to my caseload, my availability now is limited to between the late morning to mid- afternoon. *

Saundre has over 13 years of professional counseling experience working in shelters, schools, and mental health clinics. She received a master’s degree in social work from Howard University with a focus on Black mental health and community healing. Growing up in East Oakland, in a single-parent household quickly taught Saundre about the importance of her own mental health care. Personally experiencing the effects of misogyny, classism and racism pushed her to create safe and humanizing spaces for Black Women to begin their healing journey. During the pandemic she courageously opened her private practice Queens N' Therapy®, which is specifically tailored to meet the mental health needs of Black Women.

Hi, I am a licensed marriage and therapist with 25 years of clinical background. I am passionate about helping people and empowering them to live fully and authentically. I help my clients identify and overcome the barriers in their personal lives and relationships in order to find happiness. I provide safety, hope, understanding, and a way forward when dealing with clients' challenges and relationships. I advocate a philosophy of acceptance, compassion, empathy, and a respectful non-judgmental style with all my clients.

I started my career as a marriage and family therapist working in residential settings with youth in the foster care and juvenile justice systems. As a child, I experienced trauma when my family had to flee as refugees from a war-torn country. Applying my own history and experiences, I am able to connect with my clients, understand their experiences, and help them deal with their trauma head-on. As a clinician, I try to understand each individual holistically, including their background and the strengths they already possess, to provide an individualized approach.

Taking the first step toward therapy is an act of courage and I commend you for being here. Life can feel overwhelming, especially when we’re just trying to meet our basic needs while navigating stress, anxiety, or emotional pian. I understand how difficult it can be to find balance and prioritize your mental health, especially when each day can feel so different. Some days are filled with hope, while others feel nearly impossible. My role as your therapist is not to offer a perfect life, but to help you develop the tools and resilience to face life’s challenges with confidence and self-compassion. I provide a safe and supportive space to explore feelings such as depression, anxiety, hopelessness, or emotional fatigue. My goal is to walk alongside you through your healing process wherever that journey takes us. I specialize in working with a wide range of clients, including children, adults, older adults, veterans, military families and individuals receiving short-term therapy thought Employee Assistance Programs ( EAPs). I use an integrative, personalized approach to therapy, recognizing that each individual brings unique experiences, needs and goals. My work draws from a psychodynamic foundation and incorporates Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Behavioral Techniques and a deep understanding of intergenerational trauma. Change can be both empowering and unsettling, but you don’t have to do it alone. Together we will uncover what’s been holding you back and move toward the life you want to live. If you are ready to begin this journey, I invite you to reach out today.

Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive background in relational, humanistic, trauma-informed & mindfulness-based approaches. Joseph views healing as the process of discovering, connecting with & activating our innate internal resources. He is passionate about supporting individuals across cultures and a variety of psychological, emotional & relational challenges. Outside of his individual therapy experience, Joseph has been involved in psychedelic-assisted therapy research, including working as co-therapist and Supervisor in the MAPS-sponsored phase III clinical trials of MDMA-Assisted Psychotherapy for PTSD and the COMPASS-sponsored phase III clinical trials of Psilocybin-Assisted Therapy for Depression. Additionally, Joseph serves as a Trainer and Educator in the MAPS MDMA Therapy Education program. Joseph has authored multiple essays and publications exploring the intersections of race, culture, trauma, and mental health. Joseph received his undergraduate degree in Psychology from the University of California, Santa Barbara & his doctorate in Clinical Psychology from the Chicago School of Professional Psychology.

I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing practices. Over the past eight years, I’ve supported individuals and families across diverse clinical settings—including schools, private practice, and NGOs. My work centers on helping clients reconnect with their authentic Self by gently exploring the uncharted terrain of the inner world. I believe that true transformation begins when we stop trying to fix ourselves and start listening to what our symptoms, patterns, and longings are asking of us. Therapy with me isn’t about finding quick solutions. It’s about being witnessed in your vulnerability, meeting yourself with compassion, and remembering who you are beneath the protective layers that once kept you safe. Whether you're navigating grief, relational pain, life transitions, or the quiet ache of disconnection, I offer a grounded, compassionate space for deep inquiry and healing. If something here resonates, I invite you to reach out. We can begin with a conversation and explore what’s possible.