Therapists in California

As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at large. Just like you I suffered from some childhood wounds. My parents did the best they could with the tools they had. But due to their struggles I became a very codependent child wanting to save and fix my parents to simply gain the love I desired. Later on I would be able to understand this cycle and name some of the patterns I lived out. People pleasing, losing myself in toxic relationships and not fully loving that little girl inside of me. Once I became a LMFT and gained the knowledge and tools necessary I was not only able to break my own patterns, I was also able to help others find joy and deep meaning in their lives. Ultimately I specialize in helping people understand their patterns and be more effective communicators in their world. My role has been a guide and coach for my clients, providing innovative approaches based on Gestalt Method, Ancient Forgiveness Techniques, Psychodynamic Therapy, NLP and Hypnosis. I use these techniques to help my clients break patterns, many of which are fear based as a result of early childhood trauma that causes emotional issues in the present. This is deep and powerful work, and is necessary to enable a positive path to desired future. I look forward to working with you and guiding you on the path to healing and freedom.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been in the field for 7 years working with teens, young adults and adults in their mid-life. I help clients struggling with anxiety, stress, life changes and transitions, and depression/loss. Together we will find solutions, understanding, and growth so that you can become the best version of yourself. I help individuals move from stuck to empowered through structured, evidence-based care. Whether developing strategic objectives for mood regulation, guiding you through life challenges, or building better relationships with yourself and/or others - I approach every aspect of my work with intention and empathy. I believe in healing that’s both human and structured — where science meets soul.

I am a Licensed Marriage and Family Therapist in California with 14 plus years as a counselor, author, consultant and therapist. My expertise is working with women and men to address self esteem, depression, anxiety, toxic relationship dynamics and creating healthy boundaries, assertiveness, self confidence, finding one’s purpose and achieving life goals. My other areas of expertise include: Relationship conflicts, women's issues, trauma, creating healthy relationships, self-esteem and dealing with life's challenges. I wrote a book about conflicts and abuse in relationships and have helped many dealing with everyday life struggles to become their best version of themselves.

"You’re braver than you believe, stronger than you seem, and smarter than you think." -A.A. Milne We all struggle at times to see our inner strengths and capabilities due to the life experiences which have shaped us. I work in the belief that we each have everything we need to achieve a fulfilled and successful life already present within us; sometimes we just need a little help accessing it. Using a multi-modality approach I encourage my clients to work in the small steps, not the giant leaps, that bring us to self awareness, acceptance, and lasting change. I began my working career as an EMT in pre-hospital and Emergency Room settings. The desire to further my education and better serve my community led me to pursue becoming an LMFT. I received a Bachelor of Arts degree from Brandman University and a Master’s degree in Psychology with a dual emphasis in Marriage and Family Therapy and Clinical Counseling from Brandman University. I have additional training and experience in Clinical Pastoral Education from the College of Pastoral Supervision and Psychotherapy at David Grant Medical Center at Travis Air Force Base and have worked in both residential treatment and clinical settings. I have four sons and two grandchildren. In my off time I enjoy spending time in nature, photography, and attending baseball games with my husband of 25 years.

Welcome! I am a licensed clinician and have been a therapist for 15 years that specializes in journeying with people as they move through loss, change, relational stress, career stress, and life transition. I utilize a holistic, humanistic, eclectic, and straight forward approach. Working with me, you will be challenged to move past the obstacles you face as you move towards your self-defined goals. *Please note I do not schedule appointments on weekends or evenings and will not be opening weekend or evening appointments anytime soon. Due to my caseload, my availability now is limited to between the late morning to mid- afternoon. *

Hi, I'm a Licensed Marriage and Family Therapist in California. My approach to therapy is client-centered, and I use various modalities to help people become more connected to their true selves. My goal is to offer a supportive environment where people can fully express themselves, gain insight, and take steps toward personal growth and healing. In therapy, I work with people to explore, make sense of, and identify how their upbringing may be contributing to their symptoms of anxiety, depression and low self-esteem. This awareness helps people create change to alleviate symptoms. I also use mindfulness-based CBT to help people become aware of and challenge thoughts/beliefs that aren’t true and are contributing to their depression and anxiety.

Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with adults and children. I have had the privilege of working with clients with a wide range of concerns including anxiety, depression, addiction, mood disorders, relationship issues, life transitions, children with developmental delays and other various life challenges as they arise. My approach is warm and interactive. I believe in treating others with dignity, respect, and compassion and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique needs. Jessica earned her B.A. In Cognitive Psychology from the University of California, Irvine. She holds a Masters in Counseling Psychology with an emphasis in Marriage and Family Therapy, from The School of Professional psychology in Orange County, Ca and has earned her licence as a Marriage and Family Therapist. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014, working in multiple settings including the community mental health setting, substance abuse residential facilities, and private practice. Cherrie has worked with various age groups ranging from as young as 5 years old up to later in life years. Cherrie prides herself on being a civil minded therapist, and particularly enjoys working with marginalized populations to guide them in unpacking and healing generational trauma.

About Labrini Gilpin, LPCC, CCM: Hi! My name is Labrini and I am a Licensed Professional Clinical Counselor who resides and practices in the state of California (LPCC4154). In regards to my background and education, I received a Bachelor of Science in Psychology, a Bachelor of Science in Criminal Justice, and a Master of Arts in Forensic Psychology. I attended Roger Williams University in Rhode Island and later moved to California in 2017, where I became licensed as a Licensed Professional Clinical Counselor (LPCC) and Certified Case Manager (CCM). Mental health and physical wellness has always been a passion of mine and I strive to lead by example. On a more personal note, in 2020 my husband and I adopted two rescues who are now permanent members of the family: Popeye and Olive Oil. I am a pet lover and consider them to be trials that then led to my two beautiful boys. When I am not chasing after my puppies or little humans, in my free time I like to engage in activities that restore my mind, body, and soul whether that be through exercise, streaming shows, meditation, writing, listening to music, reading, or spending time with family and friends. Taking long walks with my kids has become a tradition. Nature is my happy place!

Understanding human behavior and how such shapes our lives is a key essential component to unraveling the complexities of who we are. As a seasoned Clinician, I work closely with my clients via joining them on their journey and provide an encouraging environment via a psychodynamic and holistic approach and assist those who are truly motivated to seeking change and mastery in their lives.

Hi there, my name is Dr. Liz! My passion is working with youth and emerging adults who may be struggling with anxiety, depression, stress, grief and loss, relational conflicts, or life transitions. I value building a strong therapeutic relationship and empowering my clients using the strengths they already have, as they journey towards hope and healing. My hope is that each of my clients feels safe to be their honest, authentic selves with me, and that they feel seen, heard, and understood.

My name is Amanda Gonyer and I am a Licensed Marriage and Family Therapist in California. I identify as she/her, third generation Mexican American, bicultural, spiritual, and LGBTQ allied. I graduated with my Masters in Marital Family Therapy from CSU Dominguez Hills and a Bachelor’s in Psychology from Sonoma State University. I am very artsy and love to paint in my free time. I can usually be found trying a new restaurant, doing yoga in the park, or reading a good book with a good cup of coffee in a coffee shop.

Natalie is a first generation, bilingual, LMFT with over 15 years of experience in the mental health field. MontenegroMFT specializes in treating acculturation difficulties, trauma, first responders, healthcare professionals and maternal wellbeing through the use of Brainspotting. Additionally used approach modalities include Cognitive Behavioral Therapy and Solution Focused Therapy. MontenegroMFT prides itself in offering a highly personalized approach which is always tailored to each individual client's needs.

Greetings Friends! I am a CA Licensed Clinical Social Worker and have been happily supporting folks in need for over 30 years. My approach is offering Compassionate Communication and deep listening with mindfulness, while honoring our spiritual connection. Clients become self-empowered based on our shared common ground of equality, inclusiveness, mutual respect, and authenticity. I also combine transformational coaching with my counseling support which encourages a profound shift in "being" for my clients from being stuck in the old painful mental conditioning to discovering and expressing their True Self.

I am a Licensed Marriage and Family Therapist (in California) and Transformational Life Coach who works with individuals and women's groups. The areas I have worked with include: mild-moderate anxiety, mild - moderate depression, stress reduction, communication skills, codependency, low self-esteem and confidence building, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic/cultural concerns, meaning of life, life transitions, life purpose, identity questions, spiritual issues, and eco-related issues. The types of therapeutic techniques I draw from IFS, mindfulness, ecotherapy, somatic, expressive arts therapy, writing, communication skills, interpersonal development, play therapy, humanistic, dream-work, client-centered, Jungian, humanistic, CBT, solution-focused and transformational life coaching techniques. I enjoy customizing the therapy experience particular to your needs and personal preferences. Therapeutic techniques are designed to help you grow in self-understanding, building skills, communication effectiveness, self, life and interpersonal satisfaction. I would like to help build the life you dream of living. I have also co-facilitated Ecotherapy Rituals as well as Women's Expressive Arts Therapy groups (online as well as in person). Please feel free to ask me any questions in regards to group work.

English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree in Clinical Psychology from Alliant International University, in San Diego, CA. Dr. De Anda has worked extensively with people from diverse ethnic backgrounds, including Latinos/as, in diverse settings, including homes, clinics, hospitals, schools, and forensic settings, including a maximum-security state prison. He has worked with pre-adolescents, teenagers, adults, couples, and families of low income who have experienced different struggles, such as substance use, anxiety, depression, aggression, trauma, dementia, and psychosis (such as auditory and visual hallucinations). Dr. De Anda incorporates compassion and mindfulness in his therapeutic approach with people. Dr. De Anda seeks to establish collaborative relationships with patients that promote freedom for them to express themselves in sessions what is most important or conflictual for them. Dr. De Anda also helps people to identify and note peoples’ strengths and overall emotional resilience as a way of facilitating change and promoting a sense of empowerment. Español: El Dr. De Anda es bilingüe en español y proviene de un trasfondo bicultural ya que completó sus años formativos de educación en México. Obtuvo su doctorado en Psicología Clínica de la Universidad International de Alliant, en San Diego, CA. El Dr. De Anda ha trabajado extensamente con personas de diversos orígenes étnicos, incluyendo latinos/as, en diversos entornos, incluyendo hogares residenciales, clínicas, hospitales, escuelas y prisiones estatales de máxima seguridad. El ha trabajado con preadolescentes, adolescentes, adultos, parejas y familias de bajos ingresos que han batallado con distintos aspectos de salud mental como uso de sustancias, ansiedad, depresión, agresión, trauma, demencia y psicosis (como alucinaciones auditivas y visuales). El Dr. De Anda incorpora la compasión y la atención plena en su enfoque terapéutico con las personas. El busca establecer relaciones de colaboración con los pacientes que promuevan la libertad para que se expresen en sesiones lo que es más importante o conflictivo para ellos. El Dr. De Anda también ayuda a las personas a identificar y observar las fortalezas de las personas y la resiliencia emocional general como una forma de facilitar el cambio y promover un sentido de empoderamiento.

Life presents opportunities and challenges. When we are faced with challenges, it is okay to seek support. At Don-Positive Change Therapy, I help you identify the challenges and plan and implement the solutions that allow you to function in the world in a way that is right for you. I believe this is your journey, and I am honored to be able to help you achieve the balance in life you deserve. If you're looking for a positive change in your life, you've come to the right place. We all have times when we experience symptoms, be it anxiety, depression, trauma, or things that just don't feel right. I am trained and experienced in a variety of therapeutic modalities supporting individuals, couples, adolescents, parenting, and family systems. With a focus on language, communication, thoughts, feelings, behaviors, and emotions, you will be on a path toward balance and positivity. Whether you are experiencing challenges with work or life, you can learn how to manage the things you can control, "you!" I truly believe this is "your" journey, not mine, and the sessions are focused on you and what you want to resolve for yourself. I am here to guide, support, and provide you with the necessary tools to succeed.

My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.

I’m Jake Sims, a licensed psychotherapist based in California. I work with adults who are struggling with anxiety, depression, relationship issues, addiction, or a general sense of feeling stuck or disconnected. Many of my clients are navigating major life transitions or grappling with questions around identity, purpose, or belonging. My approach is warm, collaborative, and grounded in deep listening. I draw from psychodynamic therapy, relational work, AEDP, and contemplative traditions like mindfulness and Buddhist psychology. What that means in practice is that I aim to help you explore both the roots of your pain and the parts of you that long for healing, connection, and growth. I believe therapy works best when it’s not just about solving a problem, but about creating a space where you can be more fully yourself. We’ll pay attention to patterns in your life and relationships, explore emotions you may have learned to push aside, and work together to loosen the grip of old wounds or outdated beliefs. I also try to show up in the room as a real person—someone who’s curious, present, and engaged. Ultimately, therapy with me is about helping you feel more alive, more connected to others, and more in touch with your own inner resources. If that resonates with you, I’d be honored to work together.

I spent the a decade working in the addiction treatment industry. Working in that industry opened my eyes to the need for adequate trauma treatment so I became trained as an EMDR practitioner. In studying mind- body approaches to trauma, such as EMDR, I learned about the effectiveness of Eastern Practices such as Yoga, Tai Chi and Meditation in treating a range of psychological challenges.Personally experiencing the benefits of a mindfulness practice led me to obtain formal training in the study of yoga, Tai Chi and mediation so I could bring those benefits to my clients as well. Currently, I specialize in treating a wide range of psychological challenges using integrative approaches such as mindfulness based and trauma informed approaches.

Hi! I'm Teri and I am a Licensed Marriage and Family Therapist in Northern California. (I provide telehealth services only at this time.) As an Integrative Therapist, I believe that our brain, mind, body and spirit are all interconnected. My goal is to facilitate healing at the level of the nervous system where issues are rooted and to help provide the solid foundation needed for optimal functioning and joyful living.

Do you feel stuck? Struggling to better your relationships with others and/or with yourself, yet finding yourself repeatedly experiencing frustration and disappointment? I am a California Licensed Marriage and Family Therapist and my passion is helping people overcome self-limiting thoughts, beliefs, and behaviors. I have worked in many mental health settings with problems ranging from severe mental illness to problems of adjustment, and I draw from my training and experience to be creative in helping my clients work through challenges. I enjoy helping individuals, couples, and families identify what is most important to them and helping them find solutions that they feel enthusiastic about using to better their lives. My areas of expertise include healthy communication and men's issues.

Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spaces to empower mental health and wellness in BIPOC (Black, Indigenous, and people of color), and all communities. As a therapist who shares a similar background, I can understand your unique personal and professional experiences, family dynamics, and/or the stigmas against mental health in our community and culture. Have you noticed that you are often sad, worried, or irritable? Is it impacting your relationships with your partner or family? Changes in mood can be brought upon in many situations including life changes or stressors, maybe recent trauma or a past trauma that is now coming to surface. As your therapist, my goal is to provide a safe place for personal growth and healing and will provide you with specific tools to help you manage your thoughts and feelings in a new way so that you can claim your life back.

I get it - you are busy, tired, and overwhelmed. Therapy seems like just more on your To Do list. I am here to support, guide, and cheer you on to making positive change a reality in your life. Together, we will find a reasonable and compassionate way forward. Together, we will develop an action-oriented plan to achieve your goals for a better life. Together, we will identify barriers to progress as they occur and creative, realistic ways to move beyond them. I bring 37 years of experience in healthcare to my work, first as a physical therapist, specializing in neurological disorders. Shifting focus from physical to mental health, I completed graduate studies at Naropa University, earning a Master's in Mindfulness-Based Counseling Psychology. On retreat, I have trained in Mindfulness-Based Stress Reduction with Jon Kabat-Zinn and Saki Santorelli, formerly of the Center for Mindfulness at the University of Massachusetts Medical School, and studied Buddhism and meditation in sangha with Lloyd Burton, a Dharma teacher from Spirit Rock Meditation Center. Recognizing the impact of spirituality on health, I also studied pastoral care at the Iliff School of Theology in Denver. I have worked with clients in hospitals, private practice, and home-based family-centered care. I have taught mindfulness meditation, stress management, and health behavior change nationally to doctors, allied healthcare professionals, businesses, and government agencies, as well as an invited speaker at professional conferences and universities. When not working, I enjoy vintage car shows with my son, who is on the Autism Spectrum, and rock climbing in the beautiful Colorado Rockies.

Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wellbeing? You are not alone, and change is possible. I have helped clients' just like you to make sustainable and permanent life changes, by increasing my client's ability to manage and cope with stress. I use a holistic approach to address the needs of your mind, body, and spirit. I am excited to begin our journey together. I believe one of the bravest things you can do is begin to understand your own story. My job is to provide a space for you to process your feelings while assisting you to feel safe within our teletherapy environment. You are the expert on your life, your personal goals have value and will drive our treatment plan. My ideal patient is focused on personal growth and healing.

You have the wisdom and power to bring change and peace into your life, and I am here to help you find your strengths and reclaim your power. Using a client-centered, straight-forward and empathetic approach, I can help you confront and integrate painful experiences so you can move forward as the hero in your own story, healing the root along with the symptom and taking all aspects of life and the environment into consideration. Together, we will build your self-worth and find confidence within your Self as you navigate life and all of its complex transitions. Specializing in complex trauma and the abandonment wound as both a personal survivor and clinical professional, I have over a decade of experience providing trauma-informed educational services, mental/emotional health therapy, and grief counseling to all age groups from elementary-aged children to elders transitioning into death. Services I provide include: strengths-based talk therapy, art/creative therapy, psychoeducation/coping skills, cognitive behavioral therapy (CBT), Depth/Jungian psychotherapy, and shadow work.

I am a License Marriage and Family Therapist and have been practicing for 11 years. I have extensive experience working with individuals who have experienced trauma at various stages of life. I primarily use Cognitive Behavioral Therapy, Narrative Therapy and Solution Focused Therapy to support client in reaching their goals. I bring both clinical expertise and genuine care to my work, helping clients navigate challenges such as anxiety, depression, trauma, and life transitions.

Human beings contain multitudes – we’re complex spiritual and intellectual beings. To create lasting positive change, it’s so important to witness and heal all parts of ourselves! This belief guides my work as a licensed marriage and family therapist. My holistic approach blends evidence-based techniques and time-tested spiritual wisdom to uniquely treat the whole, true self. My clients have big hearts and big dreams, but when they come to me, they’re often drowning in stress, anxiety, or burnout. They feel like they’re on a hamster wheel they can’t sustain, but they don’t want to give up on their vision, either! I take a holistic therapeutic approach to help them balance the complexity within and take steps toward a life of deep fulfillment – a life where their biggest dreams and simplest joys can peacefully coexist.

Hello! I am a Licensed Marriage and Family Therapist based in Pasadena, California -- home of the Rose Parade! I received my Masters Degree from Fuller Seminary. My passion is to help my clients find their joy in life again. Whether it's a couple trying to heal their relationship or an individual wrestling with their faith, I am all in. I love to listen and help my clients with practical tools, new ways of thinking, and creative steps forward.

Hi, my name is Kristy De Leon. Are you successful at work, but unable to have success in your personal life? Have you tried the "self help" books, but finding its not helping? Do you finding yourself scrolling social media for too long? Is there a constant worry that things will not change? Are you finding yourself in a lifeless or sexless marriage and wondering if things will ever change? I empower high-functioning teens and adults to overcome the obstacles that are keeping them from actualizing their potential. We will work in the here-and-now and use your strengths. I integrate a holistic approach that takes into consideration mind, lifestyle habits, emotions, and spirituality. Each component has an integral part in goal achievement, but more importantly in strengthening the relationship with yourself. Whether you want to enhance your communication skills, have a better handle on overwhelm or heal wounds from relationships - I'm here for you. In our sessions, I will met you will a solution-focused approach that is based in compassion and hope. We will co-create a roadmap with measurable goals and realistic coping skills. You do not have to look further for a safe space. Let's schedule an appointment.

Do you have others around you who support you? Has there been any change in your sleep, physical activity, and/ or diet? How would you rate your current stress level? Lastly, is it a constant battle to maintain a semi-positive outlook on life due to unresolved grief and loss issues? * Current Certifications: 1. ADHD-Certified Clinical Services Provider (ADHD-CCSP). 2. Certified Mindfulness- Informed Professional (CMIP). • As a psychotherapist, I work towards building effective relationships with my clients. The care that I provide is collaborative, coordinated, and attainable. • My patients' and their family members' preferences, values, cultural traditions, and socioeconomic conditions are always respected. • My patients will consistently receive emotional support to relieve fear, behavioral issues, anxiety, and depression. • My qualities as a highly skilled psychotherapist are as follows: patient, solution-focused, empathetic, confident, observant, excellent listening skills, and respect for diversity. • My primary goal is empowering you to create or maintain a healthy sense of emotional, physical, social, and spiritual well-being. My specialties are as follows: 1. ADHD - Children, Adolescents, and Adults 2. Women's issues 3. Men's Issues 4. Abortion, Pregnancy Loss, Miscarriage, and Infertility 5. Stress Management 6. Anxiety Disorders 7. Depression 8. Sleep Disturbances 9. Relationship Problems 10. Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Social Anxiety, and Phobias 11. Fully Remote Work/ Hybrid Workers 12. Stay-at-Home Mom/ Dad 13. Individuals with Disabilities such as Chronic Pain, Dwarfism (Children/ Adolescents/Adults), Musculoskeletal Injuries, Cancer, Blind, Immune-Disorders, Down Syndrome, Specific Learning Disorders, Epilepsy, etc. 14. Child and Adolescent Mental Health Issues 15. Addiction and Substance Misuse Issues You deserve a consistently safe place to heal and grow. In our sessions, I will join you with compassion and evidence-based practices - so that you can get through this very difficult time in your life. * Please note that I do not write the following letters: Letters for Emotional Support Animal (ESA) or Letters for Court-related matters.

Welcome to my page! My name is Tanya and I am licensed in California with 9 years of professional work experience. I have experience helping clients with stress, anxiety, coping with addictions, trauma, abuse, grief and loss. I believe in treating the root cause of disease and distortion of our lives. As a Trauma Informed/Holistic therapist, I like to identify the driving forces behind the pain we carry biologically, physically, emotionally, and spiritually. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step, or hundred step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sense of their pain and rediscover their inner strength. I work with veterans and survivors of trauma, as well as individuals navigating depression, anxiety, ADHD, and relational challenges. My role is part guide, part witness — offering insight, tools, and compassionate support as you move from survival into self-trust, clarity, and meaningful connection.

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Namur University. Classes in the MFT program also met the requirements for the American Art therapy Association for art therapy. I am also a Christian and provide therapy from that perspective for those who want their faith to be a part of the therapy process. I believe our spiritual well-being and relationship with God can have a significant influence on all other areas of our lives including mental health. I have a holistic approach to therapy looking at how mental, physical, and spiritual health impact each other in both positive and negative ways. I have experience in Acceptance and Commitment Therapy (ACT) supporting clients in gaining a healthier relationship with their thoughts and feelings. I have worked extensively with clients in coping with depression, stress and anxiety, as well as in processing grief, loss, and life transitions. I am passionate about making mental health services more readily available to those who need it and normalizing the need for them.

I work to help people navigating through life's challenges and seeking a path to a more fulfilling, balanced, and vibrant life. They might be dealing with issues like depression, anxiety, stress, adjustment problems, performance issues at work or in sports, or simply the "blahs" that make each day feel like a struggle. I work with clients to find relief from their emotional burdens as they find a path that improves their overall well-being, enhances their performance in various aspects of life, and find sustainable ways to manage stress and emotional turbulence. Everyone's situation is unique and I work with you to understand the causes of your imbalance and create a plan together that builds a path forward to the life you desire. I incorporate powerful psychotherapy approaches along with exploring powerful metabolic health options that oftentimes create a synergy of improvements in people. I invite you to reach out to me. Let's talk about your challenges, your goals, and how we can work together to transform your life. Your journey to finding answers, feeling better starts here, and I'd be honored to be a part of it. Contact me today, and let's take the first step towards a healthier, happier you.

Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended California Institute of Integral Studies (CIIS) for graduate school and lived in the Bay Area for a decade before moving to Portland, OR shortly before the pandemic. I have over thirteen years of experience as a "generalist" therapist, though I specialize in supporting individuals in the midst of life transitions, including but not limited to: relationship challenges, moves to a new city or state, new or chronic medical diagnoses, career and work problems, spiritual questioning, transitions into the workforce or retirement. I do NOT work with couples at this time. While I consider the psychological theories behind my work, I hold them lightly in the room, believing most fundamentally in the importance of an adaptive, culturally-sensitive, non-judgmental stance with my clients. PLEASE NOTE: your chosen intake appointment time is subject to my final approval based on my shifting availability. I see clients on multiple platforms and am unable to sync all of my calendars in real time. Following the initial appointment, we will find a mutually agreeable meeting time and I will manage the booking on the Grow platform going forward, including rescheduling and cancellations. You will need to message me directly to cancel or reschedule your appointment. I request the courtesy of as much advanced notice as possible. I am not able to work with clients who cancel without 24 hrs advanced notice or no show more than twice.

I am a licensed therapist with 18 years of experience working with clients. My style is to help you feel more regulated and centered so that you can connect to yourself and others. I can help you think through difficult situations and be a sounding board to support you to live your Big Beautiful Life! My commitment is to always trust what you tell me. We all need connection to be our best selves. This is a judgement free space for you to bring fears, sadness, and even ambivalence, to develop your wise-mind and cultivate a deep appreciation for what makes you uniquely you.

Along life’s journey, we can experience feelings of sadness, confusion, fear, self-doubt, anger, shame, loneliness, distrust and uncertainty in ourselves, others and/or society at large. At times, past trauma, grief and fear can be activated, leaving us feeling stuck, or leading us to impulsive and/or unhelpful decisions to change the way we feel-at least in the moment. If you’re encountering emotions, behaviors or patterns that leave you, your relationships, and/or life goals out of alignment with what you hope for, I invite you to partner with me in a compassion-based therapeutic space. My approach is to support you in moving through your challenges with greater ease, finding and discerning your truths, uncovering additional strengths, gaining practical skills, and enlivening a deeper sense of meaning and purpose in your life. I have been fortunate to work with people from different cultures, religions, philosophical orientations, traditional and non-traditional family forms, youth to elders, and all sides of the socio-economic spectrum. I love people, their stories, and believe that within each human being, gifts are given to be recognized, expressed and increase positive emotion and a felt sense of holistic well-being.

Recently awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner 2024! Are you searching for a therapist with warmth, compassion, and proven experience to help you with the challenges you’re facing in life? Are you looking for actual tools to manage thoughts and emotions? Hi, I am Serina Harris. I am a Licensed Marriage and Family Therapist with over 18 years of experience proudly serving adults in the San Francisco Bay Area. As an Integrative Therapist I provide you with a culturally sensitive and non-judgmental space that invites you to embrace change, challenge unhelpful patterns and be more of who YOU are. Whether it's navigating the complexities of , managing various symptoms of ADHD, perimenopause, or fostering healthy family relationships and communication, I am here to help. Feeling overwhelmed by the constant stress of just getting through the day? Are the negative thoughts in your mind holding you back? You are not alone. This may be one of the most important decisions you ever make. Taking this first step towards therapy shows how brave and resilient you are. Yes, YOU! I am here to help you, support you, and walk beside you on your journey to yourself. *Availability & Schedule: My office hours are M-F 9am-5pm. I am not available on weekends. I currently have Mondays and Friday sessions available, and alternating late afternoons during the week. I see clients weekly or every other week depending on clinical need and treatment plan.

Hello, I am Tiong Tan and you can also call me Joshua. I am a Licensed Clinical Social Worker with extensive experience working with individuals experiencing chronic mental health symptoms. I speak Cantonese and Mandarin fluently, travels globally and I am 100% telehealth. I graduated from Diana R. Garland School of Social Work at Baylor University, Texas in 2012 as a Global Mission Leadership Scholar. In 2017, I completed a Master of Arts in Theology at Fuller Seminary. During my time at Fuller Seminary, I took the opportunity to sharpen my clinical competence through Fuller School of Psychology. My training, education, and background has prepared me to assist individuals with complex mental health challenges.

Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like no matter what you do you cannot get out of your current situation? Are you having difficulty coping? Sometimes life happens and it can be overwhelming to deal with everything. Do you need someone who will listen, be compassionate, and non judgemental? Well look no further! By working together, your life can be easier. You will be able to identify your stressors, thought patterns, and challenges that gets in your way of moving forward in life. You will be able to live your best life according to your own values and what is important to you. You will learn skills to be able to manage your stressors and find what is important to you. I have worked with various age groups from teens to older adults that struggle with psychosis, anxiety, depression, trauma, bipolar, and social issues. As a therapist, I focus on helping clients understand their own challenges and working together to find a solution that works for them in a safe environment. In addition, I focus on helping clients find their inner strengths while working on helping them develop a meaningful and fulfilling life.

Have you been a little more stressed than usual? Are you having a hard time adjusting to a change or shift in your life? Or maybe you have been struggling with sexual challenges. I empower adults to better navigate anxiety and various life stressors. From struggling with relationships to decreasing anxiety, or even just wanting to become the best version of yourself. I am a therapist that provides a safe space for you to explore, navigate, and heal from the obstacles that keep you from thriving! I use a collaborative approach and am here to support, empower, and honor you and the person you want to be.

We are living in difficult times. You can't seem to get over the anxiety or depression about your everyday life. What's worse, your partner or family member seems to not care at times, making things even harder for you. I understand. Better is possible, and I'm here to help. I have a passion for helping individuals in personal growth. I have been working with adults on relationship issues, anxiety, and depression for over ten years. My specialty is personal empowerment work, as I strongly believe that solid relationships are formed from solid individuals. Currently, I only take new clients for individual counseling.

I bring empathy, insight, and clinical skills, to the therapeutic process. I help clients struggling with stress/anxiety, depression, relationship or family issues, life transitions, learning disabilities, career struggles, and grief. I interact with clients in their growth process by increasing awareness of the source of their distress, implementing new ways of thinking to positively affect their experiences and helping them learn healthier coping responses in their life. Seeking therapy is a courageous choice, and I will join you in this endeavor by using an integrative and interactive approach to help you gain insight into your processes and live a more enjoyable life.

Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships. Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.

Do you find yourself doing the same thing over and over again, expecting a different result? Are you struggling to find balance in your life? Do you feel like there's a part of you that has died and hasn't come back to life? Hi, my name is Merisa. I'm a Licensed Marriage and Family Therapist, Registered Art Therapist and artist. I help highly functioning adults manage their stressors and find more balance in life. I am an art therapist, meaning we will use art as a communication tool to express emotions, process trauma and relieve stress. I have many clients who are not willing to do art therapy, and that's okay as well! Talking is just as effective. If you're from a family who didn't talk about feelings, and/or avoided conflict, it is possible that talking about your feelings isn't easy. I am here to help ease you into it. Therapy is like exercising. You will be working new muscles and I'm here to help you get stronger. Professional Background: I graduated from Arizona State University with a Bachelor's in Fine Arts, minoring in Psychology in 2014 and graduated with my Masters in Psychology with an emphasis in Marriage and Family Therapy and Art Therapy in 2016. I was always creative and wanted to help others which lead me in the direction of art therapy and LMFT. I have worked at the Children's Hospital of Los Angeles, providing therapy to patients and families; multiple addiction treatment centers and I was also a school counselor. I have been in recovery for years, and have personal and professional experience working with teens, adults and families in substance use and mental health treatment. I am willing to help you with addiction, anxiety, PTSD, low self-esteem, and relationship issues.

Hi, I’m Ashley Pearce, a Licensed Clinical Social Worker in California. I am passionate about providing therapy in a safe, compassionate, non-judgmental environment to support you in identifying your goals and achieving meaningful change. I have a professional background in a hospital environment, supporting patients through major medical decisions, stressful life transitions, new parenthood, anxiety, depression, and loss. I look forward to partnering with you!

Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a hard time regulating your emotions and embodying challenging emotions? I am a digital nomad with a telehealth practice. I believe therapy is a sacred space and I'm honored to share it with you. I practice from a place of authenticity and curiosity. My style is empowering, warm, and humorous. My vibe is casual and light hearted. It's a heavy and difficult time in the world. I see a lot of hopelessness, helplessness, and burnout. We are collectively having a difficult time thriving in our current environment. I want to support you in actively choosing hope, even on the days when it feels impossible. You've got this!

Welcome! My name is Tamer, a Licensed Clinical Social Worker. I have worked for nearly 10 years in different capacities such as refugee resettlement, disability rights, substance use recovery, community health, and LGBTQIA+ centered care. I am most excited about creative self-expression, and I believe in person-centered approaches to understand the powerful role that stories play in shaping our everyday lives. I also find tremendous value in working together to deconstruct how these stories show up in the context of anxiety, stress, depression, and trauma. Seeking therapy is one of the most courageous steps you can take for yourself. Whether you want to heal past wounds, resolve conflict in your relationships, or better manage the stressors of life, therapy is the space where your goals and values are prioritized. It is where you can feel safe to be vulnerable and open. Because there is no singular way to engage in treatment, therapy does not conform to strict constructs, norms, or stereotypes. Rather, therapy is meant to reflect your authentic self and promote the innate power you hold. The right therapist should honor the nuances of your life’s journey, while also helping explore the path forward that you want to lead. In the words of Brené Brown, “Story stewardship means honoring the sacred nature of story–the ones we share and the ones we hear–and knowing that we’ve been entrusted with something valuable or that we have something that we should treat with respect and care." I look forward to honoring your journey here, and your journey forward. Thank you so much!