As a millennial or gen Z woman, you've probably become quite skilled at explaining away your own needs so that others can feel more comfortable. On the outside you look like you are doing fine, but inside loneliness, uncertainty, and self-doubt tell a different story. I specialize in clients who are tired of surviving in silence and are ready to start living. Together we will explore past and present experiences to deepen your self-understanding and nurture healing.

As a Licensed Marriage and Family Therapist, I am passionate about helping people navigate difficult moments and find a greater sense of balance and clarity. I specialize in trauma-informed care, crisis intervention, and working with individuals facing depression, anxiety, stress, and major life challenges. My goal is to meet you where you are and support you in building tools that feel meaningful and sustainable.

So happy you are here. My name is Elizabeth. As a licensed clinician with 16 years of experience supporting teens and young adults in processing trauma, grief and loss, anxiety, depression, relationship issues and adjusting to life transitions; my hope is to create a safe space through compassion and empathy. I take a holistic approach to treatment, and acknowledging the unique ways culture, identity and lived experiences influence healing and growing. Together, we will work to explore areas of your life that are challenging to set you on a path towards making positive changes in your life. I believe that building a genuine, open, and honest therapeutic relationship with my client is the best way to connect. In an effort to do so I will bring my most authentic self, as a bi-racial female, having lived and worked professionally in CA and NY. I like to think that having lived bi-costal, undoubtedly shows up in the work we do together, I find the balance between being kind but honest.

I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go back and change our past but we can find the tools that can help us live our lives fully and find the ways to use our full potential. I will listen to you and will try my best to support you in finding the path to happiness by practicing and using the tools and methods that are helpful and tangible.

Welcome, my name is Rashel, and I have over 20 years of experience working in the mental health and addiction fields. I use a variety of modalities to get you the best version of yourself that you can be. I am CPT, DBT and CBT trained which allows me to be a short-term solution focused therapist, while using a variety of modalities and techniques to help make changes in your life. My specialty is working with those with addictions as well as a variety of mental health struggles.

I am a licensed therapist with a Master of Science in Social Work from the University of Baroda. I have extensive experience working with individuals facing challenges with depression and anxiety, helping them find purpose and achieve their life goals. My communication style is warm, empathetic, and focused on motivational interviewing and mindfulness-based techniques. I strive to create a safe, non-judgmental space where clients can openly express themselves.

I am a Licensed Marriage Family Therapist with 20 years experience working with individuals and couples struggling with anxiety, depression, trauma, grief and loss, anger management, miscommunication in relationships, relational breakups, life transitions and LGBTQ+ challenges. I practice an eclectic combination of person centered, collaborative and goal oriented counseling approaches as we work together, learning to identify the patterns that no longer provide you with the life you desire. Identifying and practicing new skills to make the small changes allows you to find your strengths and solutions to return you to your best self.

I’m a licensed therapist who supports individuals healing from trauma and navigating anxiety, depression, financial stress, relationship challenges, and the impact of toxic or high-stress work environments. My approach is trauma-informed, strengths-based, and grounded in family systems and Internal Family Systems (IFS). I help clients build self-understanding, emotional resilience, and self-compassion in a warm, affirming space where all parts of you are welcome—especially the ones shaped by stress, responsibility, or past experiences that deserve care and understanding.

Are you trying to untangle a personal and/or relational challenge where your sexual behavior is a factor? Maybe it is an affair that just got found out and you have been accused of being a sex addict. Perhaps you are struggling with mismatched sexual desire with your partner, so you supplement with porn and masturbation (in secret)! Maybe your goal is to solve the dilemma of how to come out as gay, lesbian or some other important identity in the LGBTQ+ rainbow? Is religious shame and guilt making you feel horrible for what are actually normal sexual interests and desires? Is past trauma impacting your sexual health? People from all walks of life have been coming to work with me on the sexual and relationship issues I describe above. In the past 13 years, I have dedicated my clinical focus in the areas of sex therapy and problematic sexual behavior. The good news is that together we can make a difference–you don’t have to face these challenges alone! So, if you are tired of the negative results you are getting by avoiding your sexual challenges and you are ready to face your fears with courage, I invite you to reach out! Remember, your particular situation is likely unique, and I can take you beyond the limits of self-help!

I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 18 years, helping clients with a wild range of issues, including anxiety, depression, trauma, psychosis, grief/loss, chronic illness, postpartum, problematic relationships, behavioral issues, personality traits and life/career transitions in diverse populations of adults. Given my experience, I have developed a therapeutic approach based on clients' needs. I combine evidence-based interventions with cognitive and psychodynamic therapies. I provide a supportive environment where clients openly and safely express their experiences, emotions, and thoughts with acceptance and non-judgment.

Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mile journey. My approach I utilize Cognitive Behavioral Therapy (CBT) to assist individuals on their perspective journeys. I utilize Solution Focused Brief Therapy primarily with couples. My focus I have found that my style and approach work well with individuals who prefer a straightforward, assertive approach. My communication style is assertive, direct, with a curious undertone to solicit perspective. My journey in mental healthcare I wanted to assist with preventing Veteran suicides. My goals for you My goal is not that of a pastor; I do not want you to keep coming back, but to take what we have learned and continue the journey.

I am authentic genuine, warm, direct and client centered. I have worked in Residential treatment centers, conducted risk assessments in hospital settings , worked in skilled nursing facilities , worked as a Program Director and have experience working with families, couples and individuals. I believe in the field and am excited for every interaction and opportunity when individuals show up for themselves. I am honored to join in the journey to aid with tools to assist with living life from a place of abundance and courage.

Do you find yourself putting everyone else's needs before your own? Perhaps you are the responsible one in your family—the person others depend on for support, and stability. You may appear successful on the outside, yet internally feel overwhelmed, anxious, or exhausted from carrying responsibilities that never seem to end. Maybe you struggle to set boundaries without guilt, find yourself repeating the same relationship patterns, or wonder why you work so hard yet still feel like you're falling short. If this sounds familiar, you're not alone. For over 20 years, I have helped adults navigate anxiety, depression, relationship challenges, life transitions, and grief. Many of the clients I work with are Asian adults, adult children of immigrant parents, and individuals who have spent years taking care of others. Over the years, I have learned that growth is not about becoming someone else. It is about understanding ourselves more fully, letting go of patterns that no longer serve us, and creating relationships that reflect who we are today. I believe meaningful change begins with awareness, compassion, and courage. Therapy is not about becoming someone different. It is about reconnecting with who you are beneath the pressure, expectations, and self-doubt.

I am a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, relationship concerns, identity exploration, and life transitions. My approach is thoughtful, collaborative, and culturally responsive, integrating evidence-based practices with deeper insight-oriented work. I strive to create a space where clients feel understood, supported, and empowered to make meaningful, lasting change. Through therapy, clients often gain greater clarity, stronger coping skills, deeper self-awareness, and a renewed sense of direction and connection in their lives.

“ Children have very deep feelings just the way parents do, just the way everybody does. I feel striving to understand those feelings, and to better respond to them, is an important task in our world” - Mr. Rogers This belief is at the heart of my work. Howdy! My name is Amanda Munoz and I have over 10 years of experience working with children, teens, and young adults across school settings, home environments, and community-based counseling programs. In my work, I strive to meet young people where they are, helping them feel seen, heard, and understood as they navigate their world and make sense of their experiences. I believe my role is to support folks with curiosity, warmth, and consistency as they learn about themselves, their emotions, and their relationships. It is an honor to walk alongside them as they grow in confidence, connection, and self-awareness.

Stressed out? Have crippling anxiety or depression? No one understands what you've been struggling with?I get it. I'll help you learn to cope, build confidence and make that change you want to see in your life. As an LMFT, I’ve spent over a decade seeing people at the lowest points of their lives, having suffered child abuse, violent relationships, depression & anxiety, drug addiction, and other hardships. I learned that so many of us feel alone, stuck, and misunderstood. Lets change that.

I work from a trauma-informed, somatic, and mindfulness-based approach that honors the whole person. I guide with compassion, supporting you in cultivating confidence, self-awareness, and a sense of wellness. Healing is a collaborative process of self-discovery and internal alignment. I prioritize creating a safe, non-judgmental, and culturally affirming space where you can freely express yourself, fostering growth, empowerment, and lasting transformation. I value guiding with empathy and supporting individuals on their journey of self-discovery. My approach emphasizes practical solutions, healthy coping, and deep healing while drawing on evidence-based practices such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), along with integrative and holistic methods tailored to each person’s needs.

Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My experience is working with individuals, families, co-parents, and couples since 2011. I have also had the opportunity to work as an adjunct professor teaching Clinical Psychology, to Master Level students. My hope is to help you heal and live an abundant life filled with happiness. I don't believe there is anyone who has had a perfect life, however our trials and mishaps can also give us wisdom as we go through life. Everyday is an opportunity to learn, heal & change!

Welcome! I'm so glad you are here. I am a Licensed Clinical Social Worker with over twenty years of experience in the field. I initially worked in medical settings which gave me extensive experience in helping people cope with chronic illness. Helping people learn to navigate life despite additional challenges was incredibly rewarding and inspiring. But I wanted to keep growing. So a few years ago, I went into private practice. Although my license was adequate to enter into private practice, I wanted to be as skilled a therapist as possible. Therefore, I entered a TEAM CBT training program which gave me extra training specifically in Cognitive Behavioral Therapy. My Level-3 certification in this form of therapy means I have extra tools and techniques to assist clients in quickly overcoming feelings of depression and anxiety. These tools are evidence-based and extremely successful at helping people actually feel better. I want clients to be able to feel better quickly and not need to be in therapy indefinitely. I believe that the process of therapy helps all of us clarify the lives we want and identify the obstacles in our way. Assisting clients through this process is the most gratifying work I could imagine.

Over the past two decades, I have dedicated my professional life to assisting individuals and families in overcoming mental health challenges and cultivating healthier, more fulfilling lives. As a bilingual (English/Spanish) Licensed Marriage and Family Therapist with a Doctor of Psychology (Psy.D.) in Marriage and Family Therapy, I provide compassionate, evidence-based care to children, adolescents, adults, couples, and families from diverse cultural backgrounds. My clinical experience encompasses treating trauma, anxiety, depression, substance use disorders, and co-occurring conditions through individual, family, and group therapy. In addition to my work as a mental health therapist, I possess extensive experience as a substance abuse counselor, providing support to clients throughout their recovery journey. I employ various evidence-based modalities that enhance patient care and facilitate the tailoring of individualized treatments based on the specific needs of each patient, including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Cognitive Behavioral Therapy for Trauma (CBT-TF), Mindfulness-Based Stress Reduction (MBSR), Seeking safety (SS), Triple P Positive Parenting Program (Triple P), and Perinatal Mood and Anxiety Disorder (PMAD). My professional experience spans community mental health, integrated healthcare, nonprofit organizations, hospital settings, and private practice, where I collaborate with multidisciplinary teams to deliver comprehensive, patient-centered care. I value collaboration and am recognized as a supportive, dependable team member who enjoys working alongside colleagues to develop innovative, effective solutions that enhance client outcomes. My experience includes crisis intervention, behavioral health assessments, treatment planning, case management, telehealth services, and providing warm handoffs to ensure timely access to behavioral health and specialty services. I am passionate about advocating for underserved communities and firmly believe in treating every client with compassion, cultural humility, and respect. My objective is to empower individuals and families to build resilience, strengthen relationships, and attain enduring emotional well-being.

Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. Helping people from many diverse back grounds. I have worked with couples, individuals, and children, helping them to have the support and the tools to process and work through their problems, marital conflicts. I have also worked with drug involved individuals, who are in recovery and I am familiar with the 12 step process.

It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going straight forward approach to therapy as I work to meet each client’s unique needs. I have been a therapist for over 30 years and have worked with clients on a myriad of issues including anxiety, depression, postpartum depression, perinatal loss and other women’s issues. My work has also included working with folks on life transitions whether it be family or career related, as these can create much stress for people. I have worked in Connecticut, Florida and Texas, both as a clinical leader and practicing clinician. I am currently licensed in Connecticut, California and Texas. My training was at the Columbia School of Social Work where I received my masters degree. I truly look forward to the opportunity of working together and hope we will talk soon. You are not alone.

Hi. I'm a licensed clinical social worker and received my Masters from USC. I've provided therapy since 2010. I've spend 14 years working with adolescents but i also have experience working with veterans and people with addiction. I've worked with people that have PTSD, Depression, Anxiety, anger issues, drug and alcohol addictions; I've also facilitated various groups in schools and in psychiatric facilities. If you are looking for someone that focuses on themes of Existentialism, I am not your person. I like to focus on concrete goals that are measurable and observable.

Hi, my name is Lisa Perkins, and I am a Licensed Marriage and Family Therapist. I specialize in helping people overcome and manage the challenges in their lives. I empower people to see and reach beyond their circumstances. Who you are, where you are and what you are experiencing today does not have to be your tomorrow. Can you imagine becoming who you are meant to be? I can, "Piece by Peace."

My approach to therapy is rooted in authenticity, directness, and deep compassion. I believe that real change happens when we can be honest with ourselves and with each other. In our work together, you can expect me to show up as an authentic person. I'll meet you where you are with honesty, empathy, and a healthy dose of no BS.

I believe life is made up of lessons—both good and difficult—and at times those lessons can feel overwhelming, confusing, and exhausting to navigate alone. Healing is a journey, and I recognize that meaningful change takes time. I dedicated myself to this field to remind others that our past does not define us, but is instead made up of experiences that can become opportunities for growth.

Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating younger adults and adults who struggle with anxiety, depression, life transitions, self-esteem, or relationship concerns. I have also worked closely with first generation individuals and families to be the cycle breaker. I believe that positive change and growth can happen and it’s the first step to your journey of healing.

Hi! I'm Sylvian Deigh a Licensed Clinical Social Worker (LCSW) with a passion for creating a safe and non- judgmental safe where clients from diverse backgrounds can feel understood, supported, respected and empowered. I earned my Bachelor degree in Social Work from Azusa Pacific University (APU) and my Masters degree in Social Work from the University of Southern California (USC). I specialize in working with adolescents and adults struggling with Anger, Domestic violence, parenting challenges, substance abuse, relationship problems and life transitions. I am also a Certified Anger Management Specialist (CAMS-II) and a Certified Parenting Training Specialist (CPST) providing group and individual classes to both court mandated and self referred clients. I have worked in a variety of settings including Community mental health, private practice and residential treatment settings. My therapeutic approach includes CBT , SFBT, MI, Client Centered, insight oriented and the strength based approach.

Hello! My name is Maria Hurmetian and I am a Licensed Marriage and Family Therapist and Registered Art Therapist. I have experience working with all ages, and enjoy working with children, families, and individuals who are experiencing grief/loss, depression, and anxiety. I have worked in many settings Like Childrens' Hospital in Los Angeles, schools, clinical settings, and private practice over the last eleven years.

I am a Licensed Clinical Social Worker who provides a supportive, collaborative space where clients feel heard and understood. I specialize in helping children, teens, and adults navigate anxiety, life transitions, and relationship challenges using practical, evidence-based approaches. My goal is to help clients build insight, develop effective coping skills, and feel more confident and in control of their lives.

Hi! I'm a LCSW and psychotherapist based in California. I received my master's degree from the Cal State San Bernardino and have been practicing for 8 years. I specialize in the treatment of depression, anxiety, borderline personality disorder and trauma. I am fluent in Spanish and can provide therapy sessions in Spanish. It is my privilege to help pave a new way forward in your life and relationships. I truly enjoy my work as a therapist and look forward to meeting you!

Hi! My name is Lisa. I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from Smith College School for Social Work and have been practicing for over 25 years. I am also a Certified Mental Performance Consultant®, earned through the Association for Applied Sport Psychology. As a dually trained practitioner, I'm in a great position to help athletes, former athletes, and high achievers, learn to cope and ultimately thrive, with their various responsibilities, in and out of their highly demanding environment. I have come to learn that empowering individuals to feel equipped to show up fully to themselves and their relationships, is my purpose.

Hi! I'm a Licensed Marriage and Family Therapist based in Southern California. I received my Masters from Azusa University and have been practicing for 7 years. I help young adults experiencing emotional distress, burnouts, and life stage challenges overcome their difficulties and reach their goals. Additionally, I enjoy working with individuals facing cultural issues within their family of origin and with partner.

My name is Joey Dolowy, (yes it rhymes and yes it is my name, enjoy) and I have been a professional therapist since June of 1998: I have pursued psychology and addiction since a friend over dosed and died when I was 13. I am motivated to help everyone who asks me, it feeds my spirit and it is such a huge part of my identity. I want to help you and I want to hear your story: please contact me and see if my style fits your needs: CHEERS.

Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal. My goal in life is to assist others with their mental health challenges and provide them with tools and education that will help them successfully manage these challenges. I look forward to seeing you in one of my sessions.

I am dedicated, compassionate professional committed to supporting individuals through life's challenges. My work centers on empowering individuals to navigate changes in relationships, and personal growth. I believe each person brings unique strengths and I strive to create a safe, supportive space where clients feel heard, respected and understood. My approach is strength based helping clients build insight, develop practical tools and move forward becoming the best version of themselves.

I provide a supportive, nonjudgmental space where we can work collaboratively to explore challenges, build on strengths, and develop practical tools for lasting change. I specialize in helping adults navigate anxiety, life transitions, relationship issues, and stress-related concerns.Early in our work, we'll explore what's most important to you, whether it's reducing anxiety, improving relationships, or feeling more confident. Together, we'll set goals that are meaningful, realistic, and flexible, checking in regularly to adjust as your needs evolve and progress is made.

I believe in the power of choice! I utilize Telehealth offering video and phone sessions tailoring my holistic approach to address clients’ emotional, cognitive, relational, and spiritual challenges by incorporating useful strategies encouraging resolution. I offer useful strategies that encourage problem resolution. It is my pleasure to assist clients on their journey to wellness, encouraging and supporting them becoming more positive, successful, and happy people.

When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into our therapy journey. I provide a safe, relaxing environment where you will feel comfortable uncovering the issues you are experiencing. My approach is calming and kind, and because of my personality I focus on positive outcomes. I believe you have the capability to relearn negative thinking and behaviors that have contributed to life's struggles. My experience covers adults and adolescents in areas of trauma, anxiety, self-esteem, grief/loss, infertility, adoption, life transitions, and suicidal ideation/attempted recovery. I know therapy can be scary and intimidating, however with me you will feel like I really do care and understand what you are trying to say. My goal is that you leave your session feeling positive and empowered to take the next step in your healing journey.

My own experiences shaped my style as a therapist because I learned how valuable the connection formed through the therapeutic relationship can be. I am direct, yet compassionate and my clients know that I can be counted on to respond genuinely and allow them to feel understood. Together we will explore emotions and identify patterns of thinking and behaving that drive you using a strengths-based therapy style that focuses on lifestyle habits, self-care, spiritual connection, social support, mental and emotional health. Are you experiencing relationship problems, such as ongoing conflict, trust issues or feeling distant? If you are, there is help and hope. Through a process of improving your communication, learning how to have productive conflict resolution and improving the friendship and connection in your partnership; you can have a close, loving relationship. For couples, I will guide you through the challenges you face during various life transitions; a betrayal in the relationship, the challenges of having a blended family, going through a divorce, and co-parenting, as well as difficulties in getting on the same page.

Hello my name is Ojuky and I am Licensed Clinical Social Worker in California. As your therapist I’m here to walk alongside you. Together, we’ll explore what you need, identify what’s not working, and create a path that feels right for you. Seeking therapy can feel intimidating, but taking this step shows your courage and commitment to becoming the best version of yourself. My approach looks at the whole person—we’ll consider every aspect of your life and well-being. I also love weaving your interests and hobbies into our sessions, whether that’s art, movement, or other activities that bring you joy. This is a space where you can feel safe, supported, and free to be vulnerable. My goal is to help you heal, grow, and overcome the challenges standing in your way—so you can step more fully into who you are meant to be.

Hi, I'm Paula Whidden, LPCC. You may look like you're managing on the outside while feeling overwhelmed on the inside. Perhaps your mind won't slow down at night, anxiety keeps you on edge, or painful experiences from the past continue to affect your relationships, confidence, or sense of peace. You may feel exhausted from carrying burdens that no one else can see. I help teens and adults who are struggling with anxiety, trauma, stress, and life transitions find healing, hope, and practical tools for lasting change. Together, we'll work to understand what is keeping you stuck, process difficult experiences, and build skills that help you move forward with greater confidence and emotional freedom. My approach is warm, supportive, and goal-oriented. I believe therapy should be a place where you feel heard, respected, and safe enough to explore both your struggles and your strengths. I strive to create an environment where clients can heal without judgment while learning new ways to respond to life's challenges. I am a trauma-focused Licensed Professional Clinical Counselor with specialized training in EMDR, Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Gottman Method couples work, Prepare/Enrich, and anxiety treatment. These approaches allow me to tailor therapy to each client's unique needs and goals. Over the years, I have helped clients who felt anxious, depressed, fearful, overwhelmed, or emotionally stuck discover new ways of understanding themselves and relating to others. Clients often describe me as calm, compassionate, and encouraging. My goal is not simply to help you manage symptoms but to help you experience greater peace, resilience, and hope for the future. Taking the first step toward therapy can feel difficult, but you don't have to face life's challenges alone. I would be honored to walk alongside you as you pursue healing and growth.

I am an empathetic, strengths-based, client-centered therapist who values meeting people where they are and working collaboratively at a pace that feels supportive and manageable. I have experience working with adults, children, couples, and families addressing concerns such as anxiety, grief, depression, trauma, self-esteem challenges, and relationship difficulties. My therapeutic style is warm, grounded, and collaborative. I focus on helping clients increase self-awareness, strengthen emotional regulation, build healthier boundaries, and reconnect with their authentic selves. I draw from an integrative approach including CBT/cognitive behavioral therapy, DBT/dialectical behavioral therapy, psychodynamic therapy, and IFS/internal family systems-informed work to tailor treatment to each client’s unique needs and goals. I believe meaningful change happens within a safe, respectful, and trusting therapeutic relationship. I value creating a space where clients feel supported in exploring both immediate concerns and deeper emotional patterns, while also developing practical tools they can apply in everyday life.

I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral therapy, anxiety, grief, art therapy, stress management, mindfulness and guided imagery. I have a collaborative client-centered approach, which is warm, safe, empathetic and non-judgmental. I help you discover your own insight, cultivate strengths and find meaning and purpose for a more balanced life.

I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California Baptist University. I have 14 years of clinical experience working with children, adolescents, and adults with a variety of life challenges and mental health disorders. utilize different treatment modalities such as Cognitive Behavioral Therapy, Solution Focused Therapy, Trauma Informed Therapy, EMDR, PCIT, and many more based on the needs of the client.

I am a licensed therapist with extensive experience working with individuals, children, teens, and families navigating trauma, anxiety, depression, mood disorders, family conflict, and major life transitions. I bring patience, compassion, and strong communication skills to my work, prioritizing flexibility and adaptability to meet each client’s unique needs. My background includes significant exposure to crisis intervention as a member of a crisis intervention team, which strengthened my ability to remain calm and objective during periods of extreme stress. I thrive when supporting clients of all ages in processing emotions, building coping skills, and reducing symptoms related to everyday stressors. Together, we work to identify triggers, recognize warning signs, and prepare for challenges with effective strategies. I am trained in CBT, DBT, SFT, and trauma informed care approaches proven to be effective and always tailored to prioritize each client’s individual experience and the therapeutic relationship.

Compassionate, open-minded, strength-based care is Leesa’s goal for every client, as she helps you to navigate difficult life stressors and address trauma wounds that can cause symptoms of anxiety, depression, acute or post-traumatic stress, addiction, relational conflict, employment/academic impairment, etc. She uses EMDR (Eye Movement Desensitization & Reprocessing), Brainspotting, Cognitive Behavioral (CBT), Dialectical Behavioral (DBT) and Family Systems interventions to create an individualized treatment plan that's ideal for you!

As a therapist, I approach healing through curiosity, collaboration, and the belief that people deserve the space to define their own narratives outside of trauma, survival, and societal expectations. My work is deeply informed by my experiences supporting survivors of sexual assault and human trafficking, individuals navigating trauma, burnout, and major life transitions. As a first-generation daughter and professional, I understand the complex intersection of culture, family expectations, identity, and resilience. My approach is trauma-informed, culturally responsive, and rooted in empowerment, helping clients rebuild self-trust, strengthen intuition, and move toward meaningful and sustainable growth.

I have been working with youth, young adults, and families since 1999, and have since dedicated my life work to serving families and children improve their lives. I have been a licensed marriage and family therapist since 2014. My expertise is working with families and children who have behavioral difficulties, mental health, and difficulties within the family dynamics. My wide range of experiences has been working in community home-based services, school settings with children with autism and behavioral difficulties, in government setting with children who have been marginalized and abused, and both in outpatient settings and hospital settings.

Greetings! I'm a Licensed Professional Counsellor (LPC) based in California. I have 10 years of experience working as a school counselor. This work includes working with children and teens on anxiety and familial stress. Also, I have been practicing clinical therapy for 5 years. In this realm of work, I support individuals struggling with life issues and transitions to become the best versions of themselves.