Hi, I’m Dr. Tiona Sykes, a Licensed Marriage and Family Therapist who supports adults navigating anxiety, self‑doubt, stress, identity questions, and the pressure to “hold it all together.” My work is short‑term and intentional (6–10 sessions), designed to help you gain clarity, strengthen coping skills, and reconnect with yourself. I specialize in working with high achievers, helpers, and faith‑centered individuals who feel overwhelmed but are ready to create healthier boundaries, rewrite old stories, and feel more grounded and present in their lives.

HI, I’m Dr. Sherrie a licensed psychologist (PSY33937) based in Southern California. I provide telehealth therapy to adolescents and adults across the state. I hold a degree of Doctor of Education in Counseling Psychology, and I bring 19 years of experience from working with children, adolescents, and adults experiencing anxiety and depression. I use Cognitive Behavioral Therapy (CBT) and mindfulness to empower you to gain greater control over your thoughts and emotions, advocate for what you need, and cope with what you can’t get. Please note, I am unable to provide the following services at this time: Employment Letters (i.e., work accommodation, disability), Legal letters, Immigration Letters, Emotional Support Animal (ESA) letters, Gender Affirming Letters, Psychological Testing, and Medication management.

I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cognitive behavioral, narrative, solution focused, and emotionally focused. I have a direct, but compassionate style that allows her clients to explore and develop their relationship with others as well as themselves. I help to keep my client's focused on their therapeutic goals.

My name is Kathleen. I am a Licensed Clinical Social Worker who provides compassionate, client-centered therapy in a supportive and respectful environment. I believe therapy is a collaborative process grounded in trust, understanding, and curiosity. My approach focuses on the whole person and the experiences that shape them, helping clients gain insight, build confidence, and develop practical tools that support meaningful, lasting change.

Accepting Aetna & Kaiser insurance For Kaiser Please Call Grow Support @ 646-687-9932 to make request Hi, my name is Ms. Denee, and I’m a Licensed Marriage and Family Therapist (LMFT) with over 25 years of experience supporting individuals on their mental health and wellness journey. I work with concerns such as anxiety, depression, self-esteem, relationships, grief and loss, and life transitions. My approach is solution-focused, strengths-based, and collaborative, integrating CBT, coaching, and mindfulness to help bridge the gap between thoughts, motivation, and action. With compassion, humor, and determination, I strive to create a supportive space where you can gain new insight, build confidence, and thrive.

Hi, I’m Christina, a licensed therapist with a background supporting individuals during difficult moments, including crisis support. I work with adults experiencing anxiety, depression, and life transitions. In our sessions, I bring a calm presence to the work we do together. My approach is collaborative and non-judgmental. I provide both support and guidance throughout the process. I aim to create a space where you feel safe, while also helping you better understand what’s been coming up for you. Together, we can explore patterns that may be showing up in your daily life and identify goals that feel meaningful and realistic. Starting therapy can feel like a big step, and it’s okay to not have everything figured out. We’ll take things one step at a time as we work through what you’ve been experiencing.

Hello my name is Josie Cannon. I am Licensed Marriage and Family Therapist. I have over 20 years of experience working in social Service with individuals and families, as well as working in the community. I enjoy working with adults , teens, and the more mature folks. I look forward to working to together to help you address concerns, or moving forward into the next chapter of your life.

My passion for therapy is rooted in a deep desire to connect with others. Growing up in a family rich in cultural diversity, I have had the privilege of hearing stories from relatives of various backgrounds, which sparked my curiosity and appreciation for different perspectives. This experience has inspired me to continually learn about others—their thoughts, motivations, and unique journeys. I believe my purpose is to support clients as they strive to reach their fullest potential. For me, being a therapist means walking alongside individuals, couples, and families as they navigate challenges and embrace growth. It is both an honor and a privilege to serve my community in this meaningful way.

Hi, I’m Ashley. I’m a therapist who specializes in supporting individuals navigating trauma, depression, anxiety, and major life transitions. My approach is collaborative, compassionate, and grounded in evidence‑based practices like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Written Exposure Therapy (WET). I work to create a space where you feel heard, respected, and empowered to move at your own pace. In our work together, we’ll explore the patterns, beliefs, and experiences that shape how you feel today, and we’ll build practical tools to help you move toward healing, clarity, and a greater sense of control in your life. My goal is to meet you exactly where you are and support you in getting where you want to be.

Life can be challenging – we all know that – but the difficulty of these challenges and the way we adapt to them, looks different for everyone. Compassion and kindness while working through these challenges is critical to your success in being able to overcome current challenges and build upon your strengths and skills to prepare for the next. My goal as a therapist is to collaborate with you on your goals in a judgement-free environment where you can feel seen and heard, and truly be your authentic self. Together, we create the tools and techniques needed to improve your mental health and wellbeing.

I'm a licensed therapist who specializes in working with women who are experiencing anxiety, depression, or who find themselves in confusing or hurtful relationships. I enjoy psychology and mental health because I believe emotional well-being is just as important as physical health, and the two are deeply connected. It is meaningful to me to support clients as they begin to understand themselves more fully, develop greater self-awareness, and recognize their own strengths. I value being part of the process as clients gain insight, build confidence, and feel more empowered to make changes in their lives.

I am a Licensed Clinical Psychologist based in California, and I work with clients statewide via telehealth. I am also a Certified Sex Therapy Informed Professional, and a Certified Clinical Anxiety Treatment Professional. My therapeutic approach is integrative, multicultural focused, collaborative, and strength based. I like to meet people where they are at, utilizing evidence-based practices, and tailoring therapy to each individual with respect to their cultural backgrounds, and their intersecting identities that they bring into the therapeutic relationship. My goal is to help people make changes that allow them to live and function at their highest potential.

First, let’s take a moment to say “good for you” for making the choice to take your therapy journey. Therapy has many faces and is different for every person, so it’s important to figure out what therapy means for you. Whether you’re experiencing challenges with depression and anxiety, wanting to work through trauma, or dealing with life changes, know that this is your process. I am here to help support you as we venture out together during your unique journey. I am here to provide a safe, confidential, and nonjudgmental space filled with the supports and skills for coping so that you can accomplish your goals. I have worked with various cultures, age groups, and ethnicities across a variety of challenges, including: trauma, depression, anxiety, stage of life changes, identity, relationship issues, behavioral challenges, and more. I have gained certifications in TFCBT, MAP, and IPT evidenced-based practice models and have 10yrs of experience. I wholeheartedly believe that it is incredibly important to choose the therapist that fits best with you and hope we have the opportunity to connect to help you reach and attain what you envision for your journey.

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) based in California with a background in Theatre Arts. I received my master's degree from California State University Dominquez Hills. I have been practicing for 7 years. I help adults struggling with career stress, life transitions, anxiety, as well as individuals who have experienced historical trauma and grief. Through the use of the therapeutic process, I assist with the processing of complex emotions.

I am a Licensed Clinical Social Worker with over 20 years of experience, specializing in depression, anxiety, grief, spiritual counseling, chronic and end-stage health issues, and culturally competent care for people of color. My practice is trauma-informed, compassionate, and holistic, combining Cognitive Behavioral Therapy with faith-based and integrative approaches to support healing on every level. I believe that even when trauma leaves an imprint, growth and resilience are always possible. Together, we will work to restore balance, strengthen your coping tools, and help you reconnect with the faith, peace, and freedom you deserve - HOPE ABOUNDS.

I am a Licensed Clinical Social Worker with extensive experience providing therapy in both outpatient and hospital based settings. I work with individuals, couples and families facing anxiety, trauma, relationship challenges, life transitions, and complex medical or emotional stressors. My background includes crisis intervention, trauma-informed care, and collaboration with medical, hospice and community providers. I believe in meeting clients where they are and creating a safe, respectful space where they feel heard, validated, supported and empowered throughout the therapeutic process.

I am a licensed clinical psychologist in California with 6 years of clinical and professional work experience in the field of psychology. I am also the founder and president of Rafiki Wange Mental Health Services Corporation. I received my Ph.D from Walden University, and have experience in helping clients with stress, anxiety, coping with addictions, motivation, self-esteem, confidence, & depression. I also have experience working with clients going through life transitions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.

As a therapist, I work with my patients to establish a foundation of mindfulness. We begin here to increase awareness and reduce judgements of the self and others. I take a collaborative approach with my clients, allowing autonomy in all aspects of treatment; while holding them accountable. I provide clear action steps after session to facilitate and foster a culture of implementation of skills and topics covered in sessions. After all, this is your life! Who know's it better than you.

Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress, high anxiety, or life transitions, we'll work together for you to gain clarity to make meaningful change in your life. Issues are discussed with the understanding of how limitations of time, energy, and support affect our behavior. Together we'll find ways to address your needs. We'll discuss what tools may be useful and how they can be modified to be effective.

Are you feeling weighed down by memories that hold you back, battling persistent sadness or emptiness, dealing with anxious thoughts that make daily life feel daunting? You are not alone, and I commend your courage in seeking support. My approach is compassionate, collaborative, and client-centered. Therapy should feel like a safe space where you can bring your whole self, your struggles, your hopes, and your strengths, without judgment. I draw from evidence-based approaches, tailoring each session to fit your unique needs and cultural background.

Greetings! My name is Dr. Pamela Jenkins. I am a Licensed Clinical Psychologist & METTÃ Healing Consultant. I am the founder of PLM METTÃ Healing Oasis, a Holistic Healing and Mental Wellness practice. METTÃ is a Pali word meaning Lovingkindness. I have been in private practice for over 20+ years and believe we all have the power to heal ourselves. I have dedicated my life to empowering my patients to “Embrace Their Healing Power Within” through authentic, personalized, and strength-based therapeutic consultation! I provide the ultimate in customized therapy and have made it my life’s passion and purpose to offer this service of inspiration and personal growth. My specialties are Trauma and Women’s Issues. Whether your concerns are trauma, depression, anxiety, relationship issues or you’re feeling overwhelmed, I provide a safe, confidential space while maximizing your strengths and focusing on solutions. I offer non-judgmental, non-confrontational, evidenced-based approaches to healing and enlightenment! Looking forward to working with you on your journey to mental wellness! Sending You Much METTÃ!

I work with individuals who are feeling overwhelmed, anxious, or stuck, and are ready for change but unsure where to begin. You may find yourself overthinking, struggling with stress, or navigating a difficult life transition. Therapy offers a space to slow down, make sense of your experiences, and begin to move forward with greater clarity. My approach is collaborative, supportive, and grounded in evidence-based practices. I aim to help you better understand your thoughts and emotions, build effective coping strategies, and develop a stronger, more confident sense of self. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.

You want things to be different. You didn’t get the job, you broke up with your partner, someone important has died. Grief is normal and exquisite and painful. You want to talk about it, but you don’t want to burden anyone. Here you have permission to be a burden. To be messy, seen, repetitive, and stuck. I’ll meet you there, but won’t leave you there. We work towards managing the unimaginable. Reckoning with the stories we tell and the paths lost, in order to reconcile with where we truly are. There you will find possibility. New stories, new love, new hope. There you will find the courage to start again.

*I only work with individuals, no couples, no minors (under 18)* Trained in a range of therapeutic approaches, I am available to help clients navigate trauma, anxiety, relational issues, communication skills, depression, and stress management . As a first generation Eritrean American born and raised in the Bay Area, I struggled with a sense of belonging throughout my adolescence, often straddling the line between multiple identities and insecurities surrounding the idea of not being “American enough" and not being “African enough.” Early on in college, I took a psychology class that helped me further understand the human condition and its applications in my own life. I learned transformative concepts in terms of moods, relationships, and behaviors, prompting me to further pursue the field of psychology. Since then, I have taken it upon myself to get advanced training in various therapeutic approaches, which I believe help clients get the most out of their therapy experience.

Hello! My name is Fidelia Onyejekwe. I am a Licensed Clinical Social Worker with six years of experience working with individuals living with anxiety disorders, cultural issues, women's issues, depression, and stress management. I am here to provide services that will help support a better you. I offer telehealth services throughout the State of California. I offer talk therapy, life coaching and motivation, and support with identifying short and long term goals. I am currently accepting new clients! I am here to services your needs and be in allyship with you as you discover new way to cope and manage everyday life stressors.

I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer counselor and I saw the power of how communication, active reflective listening and conflict resolution could shift relationships. I grew up in a chaotic household and studying psychology helped me to develop compassion, empathy and understanding where there was profound pain. My own experience with trauma, depression and anxiety helps me to understand clients from a lived perspective.

If you are on the path toward healing or overcoming your past yet still struggle, my practice can help. Through time spent serving in community mental health and substance abuse treatment settings, I have obtained over 15 years of experience in guiding children and adults toward answers for their life issues and conflicts. Specifically, I engage wounded individuals who feel ready to confront the traumas and problems that get in the way of living their best lives. Through a non-judgmental, client-centered approach, I help find answers about your functioning and relationships. Specifically, I utilize body-based interventions to link your past experiences to present-day struggles to treat severe mood disorders, substance abuse and PTSD/trauma in children and adults. In seeking help, you need someone who not only understands your issues but also understands you as a person.

A bit about me: I’m a true crime junkie, I love painting, bowling, and music in any mood, so trust me when I say there is nothing too weird or too much here. We’ll move at your pace, and I’ll walk beside you every step of the way. When you come into the therapy room, I will be warm, welcoming, and real, because therapy can feel intimidating and nobody needs extra pressure on top of what they already carry.

As a therapist specializing in serving individuals of color, I place great emphasis on promoting self-care and wellness among my clients. My goal is to assist my clients in navigating the intersectionality of their identities while prioritizing their mental, emotional, and physical well-being. I provide a supportive environment for clients to explore their unique experiences, cultural backgrounds, and societal pressures. My approach includes empowering clients to create personalized self-care routines, coping strategies, and resilience-building techniques that are tailored to their unique needs. Additionally, I provide various resources and methods to assist clients in cultivating self-awareness, establishing boundaries, coping with pressure, and fostering a sense of equilibrium and contentment in their lives.

Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.

Welcome! My name is Erica and I am so proud of you for taking this first step to mind health and wellness. I am always rooting for you and I am honored to help you through this season in your life. Whether we’re working through a tough transition or identifying steps towards a personal goal, my hope is that you walk away with a stronger sense of self compassion and self love.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

Hi, my name is Dr. Carizma Chapman and I am a psychotherapist specializing in treating individuals and couples. I curate therapeutic experiences that support women and couples to achieve lifestyle, intimacy/relationship, career, wellbeing, and general life goals. I thoroughly enjoy and am adept at working with people with diverse identities and from diverse backgrounds. I tailor my therapeutic approach to the unique needs of clients.I am always jazzed to support clients to experience enhanced personal wisdom, develop a deepened experience of being grounded and alive, cultivate enhanced intimacy, create alignment with desires and behavior, and develop greater alignment of mind, body, and soul. I use evidenced-based experiential and system therapies to support clients to heal. You can expect me to create meaningful encounters for you to work with emotions, body sensations, thoughts, and relational patterns in real time. Our process will be thoughtful, appropriately paced, and attentive to any needs, concerns, or issues that come into the room. Whether you need support enhancing your work performance or relationships, adjusting to a major life transition, healing from a trauma, navigating a time of darkness, despair, and loneliness, or any other important issue, I invite you to connect with me to explore if I can support you on your healing journey. ** I am not accepting couples at this time.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's from the University of California, Los Angeles and have been practicing for 10 years. Using a strengths-based, compassionate and culturally affirming approach, I help adolescents and young adults with managing stressors and negative emotions that arise in this time of one's life. It is my goal to empower those I work with to have the skills and tools to overcome their challenges and become the best versions of themselves.

Has life thrown overwhelming challenges at you? If you're suffering from anxiety, depression, loneliness, or general life transitions - my goal is to help you understand that your experiences are valid and worth addressing. I utilize a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness-based therapy, and psychodynamic therapy. I work collaboratively with clients to develop personalized treatment plans that address specific needs and goals.

Asking for help is one of the most courageous things you can do for yourself. Life can be stressful, and you can feel pulled in many different directions. Being an African American man growing up in Los Angeles, I have faced my share of challenges and obstacles and when stress sets in, I understand that even the smallest pebble can feel like a major Boulder. I come from a traditional family where men and oftentimes women are discouraged from seeking help to deal with life's struggles and stresses. I aim to fill that void and change that narrative. I empower Men, Women and Families to seek to understand their struggles, anxieties and life challenges and to overcome them.

My name is Nick Davis I'm a 34-year-old, Licensed Professional Clinical Counselor (LPCC), based in San Diego, California working with clients throughout California via telehealth. I work with both adolescents and adults and specialize in a variety of areas including but not limited to depression, anxiety, trauma, impulsivity, relationship concerns, and suicidal ideation. My approach to therapy is eclectic, meaning it is based on the needs of the client. I believe in a collaborative approach to help the client identify their primary needs and tailor therapeutic interventions to meet those needs. I specialize in several modalities however I most commonly use Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and Acceptance and Commitment Therapy.

My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life transitions. My therapeutic approach integrates Psychodynamic Theory, Internal Family Systems, Attachment Based Therapy, Cognitive Behavioral Therapy, and trauma informed modalities. My goal is to help clients uncover the root of their internal conflicts. I also guide clients in developing a deeper awareness of how trauma could manifest in their bodies. I often say that our bodies are wise, they consistently signal when unresolved emotions and inner conflicts are left unaddressed. Just as we tend to our physical health, it’s vital that we nurture our internal world with the same care and intention.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Hi! I am a Licensed Marriage and Family Therapist (LMFT). I have been practicing for 15 years. In the past 7 years, I have engaged in doing short-term, goal-oriented therapy with adults. I have always thought that individuals (especially adults that seek out therapy willfully) have in them the potentials to rethink their situation and work towards resolving their concerns when provided the appropriate tools allowing them to clearly see and identify what their objective is at that time.

Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University Southern California (USC) and have been practicing for over 15 years. I help adult women and men face, overcome and win the internal struggle within themselves. These struggles could be a result of trauma, anxiety, depression etc.

Hi, I’m Micaela, and I’m a licensed therapist who believes in creating a space where you can show up as your full, authentic self. My approach is warm, affirming, and collaborative rooted in the belief that healing happens when we feel seen, heard, and accepted without judgment. I’m especially passionate about supporting individuals who have felt othered, misunderstood, or pressured to conform to ideas of who they "should" be. I get it, not just as a therapist, but as a individual who's also had to navigate life stress, personal change, and emotional overwhelm. Those experiences have shaped how I show up in this work with empathy, honesty, and a deep respect for your process.

Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.

Hello! My name is Kishla Preston and I am a Licensed Clinical Social Worker in California, Georgia, Alabama and Florida. I have been practicing for the past 12 years and have loved every moment of it. I have had the heart to help other since the age of 10. So much so, that, in high school, I ended up taking custody of the 2-month-old child of a family friend until he was age 2, while his mother gained stability. That being said, I have a special place in my heart for children, young adults and mothers. My personal goal for every client I meet is to make their lives a little bit better than it was before we found one another.

I am a Black therapist dedicated to creating a healing space rooted in safety, authenticity, and respect. I offer a nonjudgmental environment where you can show up as your full self and feel supported in your healing journey. My work focuses on anxiety, depression, trauma, life transitions, relationship challenges, self-esteem, and identity exploration. Together, we explore emotions, patterns, and experiences while developing practical solutions that support growth, clarity, and emotional well-being. Born and raised in Los Angeles, my family's roots in a third-world country have instilled in me a profound appreciation for cultural diversity. I earned my undergraduate degree in Social Work with a minor in Gerontology from Mount St. Mary's University in 2009. I then pursued my Master's in Social Work at California State University, Dominguez Hills, graduating in 2011. Additionally, I hold a Mental Health Certificate.

**CURRENTLY ONLY ACCEPTING ADULT FEMALE CLIENTS** Keyanna is a Licensed Clinical Social Worker (LCSW) with a demonstrated history of working with individuals and families to create positive change in their mental health and wellbeing. Keyanna graduated from California State University, Los Angeles with a Bachelor's Degree in Child Development and a Master's Degree in Social Work. Keyanna has experience working with children, youth, adults and families using an eclectic approach tailored to the needs of each new client. There are many changes that happen as individuals and families grow and develop, and Keyanna is here to help with these transitions. Keyanna believes that individuals can flourish and heal when they are provided the space and support to draw upon their own strengths and resources and give themselves permission to live a fulfilling life.

Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive background in relational, humanistic, trauma-informed & mindfulness-based approaches. Joseph views healing as the process of discovering, connecting with & activating our innate internal resources. He is passionate about supporting individuals across cultures and a variety of psychological, emotional & relational challenges. Outside of his individual therapy experience, Joseph has been involved in psychedelic-assisted therapy research, including working as co-therapist and Supervisor in the MAPS-sponsored phase III clinical trials of MDMA-Assisted Psychotherapy for PTSD and the COMPASS-sponsored phase III clinical trials of Psilocybin-Assisted Therapy for Depression. Additionally, Joseph serves as a Trainer and Educator in the MAPS MDMA Therapy Education program. Joseph has authored multiple essays and publications exploring the intersections of race, culture, trauma, and mental health. Joseph received his undergraduate degree in Psychology from the University of California, Santa Barbara & his doctorate in Clinical Psychology from the Chicago School of Professional Psychology.

Hi, I'm Kristin Howard, an LA native who loves traveling, music, yoga, photography, dancing, and hiking. I began my journey towards becoming a therapist 16 years ago. I've had previous experience working for a suicide hotline, doing my traineeship at a high school, working with children, adolescents, and adults in community mental health, working with emerging adult population at private universities, and for a group private practice. I've had the opportunity to work with individuals dealing with relationship issues, life transition, grief and loss, anxiety, depression, and identity/cultural concerns. What I love most about being a therapist is having the privilege to connect with some of the most incredible human beings and provide them a safe space to process any life challenges they're dealing with.

I am a Licensed Clinical Social Worker with five years of experience providing individual therapy for adults navigating anxiety, depression, grief, and major life transitions. I am deeply committed to helping clients heal emotionally, build resilience, and reconnect with their sense of worth and purpose. My passion for this work is rooted in lived experience. Moving to Nigeria at the age of six, losing my father at twelve, and later experiencing the loss of my newborn taught me firsthand about grief, strength, and the importance of compassionate support. These experiences shaped both who I am and how I show up as a therapist—with empathy, cultural sensitivity, and a deep respect for each client’s journey. I believe healing happens when people feel safe, understood, and empowered. My approach is trauma-informed, collaborative, and grounded in helping clients move from feeling overwhelmed or stuck toward clarity, emotional balance, and meaningful personal growth.

I'm Nakila Hill, a Licensed Clinical Social Worker (LCSW) committed to offering compassionate and supportive therapy. I focus on meeting clients exactly where they are in their personal journeys, assisting them in progressing towards their aspirations and goals. Specializing in depression, anxiety, and trauma-focused therapy, I create a safe and nurturing environment that encourages healing, personal growth, and positive transformation. My approach is client-centered, fostering empowerment and resilience in each individual's life.