Therapists in California

I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My approach combines Biblical principles, Christian values, wisdom, and clinical expertise to support those seeking healing through a holistic and compassionate framework. I offer culturally competent therapeutic interventions, respecting all cultures and emphasizing the client's strengths as the foundation for overcoming challenges.

Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mile journey. My approach I utilize Cognitive Behavioral Therapy (CBT) to assist individuals on their perspective journeys. I utilize Solution Focused Brief Therapy primarily with couples. My focus I have found that my style and approach work well with individuals who prefer a straightforward, assertive approach. My communication style is assertive, direct, with a curious undertone to solicit perspective. My journey in mental healthcare I wanted to assist with preventing Veteran suicides. My goals for you My goal is not that of a pastor; I do not want you to keep coming back, but to take what we have learned and continue the journey.

Let me introduce myself, My name is Crystal and I am a first generation bilingual Latinx therapist. I currently hold a license in Clinical Social Work. I have a B.A in Biological Psychology with a Minor in Communications (Cal State San Bernardino), and a Master's degree in Social Work (USC). I have worked in various mental health settings, from working in a mental health urgent care where I worked with many who were in crisis, to working at a residential treatment center where individuals had severe mental illness, worked in a substance abuse clinic running groups, worked for a crisis hotline, and in private practice as a therapist. I feel that my experience in mental health has helped me to become a well-rounded and compassionate therapist overall. I am a trauma informed therapist who allows openness, and a safe space for my clients to heal. My purpose is to help my clients identify and work through their thoughts, emotions, and behaviors to uncover their true authentic selves. I am always keeping up with the latest mental health research to educate my client's because I have their best interest at heart.

My name is Jennifer Poole and I’m a licensed martial and family therapist. Not only do I specialize in families and couples, I also provide individual psychotherapy. I’ve been practicing since 2008 and worked in both private practice settings and hospital settings too. I believe growth and transformation is possible. I’m excited to be a part of your journey and work towards your goals. I believe good therapy is possible and together we can make good things happen. Transformation is possible with the right clinician by your side.

Hi there! My name is Lara Manoukian, and I am eager to start working with you! I find a great sense of purpose and fulfillment in being a Marriage and Family Therapist, and I always hope that the therapeutic relationship I have with my clients promotes healing, connection, and empowerment. I utilize a wide variety of interventions to meet my client where they're at and take things at their pace. My goal as a therapist is to be a mirror for my client, reflect their goals back to them, and connect the dots alongside them. I will never pretend like I know more about your life than you do, but I will help you uncover habits, beliefs, and feelings that are not aligned with who you want to be. I believe it takes internal bravery and external support to examine the parts of ourselves that are much easier to ignore. My ultimate goal is for our therapeutic space to be a place where you can feel safe to question, challenge, and redesign your life into something that is authentic to who you are. Through my use of different evidence-based practices and genuine empathy, I truly believe we can get you where you want to be.

In my 12 years of practice, my heart has been touched by at least three thousand individuals who honored me with their stories of love, loss, trauma, and a deeper a need for understanding who he/she is. I love working with clients who are ready to be challenged and identify blind spots in their lives. Many of my clients are therapists themselves or work in the field of healing. We create an individualized therapeutic plan and strategy based on your comfort and pace. We move gradually but quickly to address what changes you want to implement in your life. Most sessions are active, rather than passive. Yet, the therapeutic space belongs to the client. You get to dictate and tell your story at your pace.

Welcome to my profile and the start of your wellness journey. I am Ashlyn Lance, a licensed Marriage and Family Therapist in the state of California (LMFT 91205). I graduated with a Master of Science degree in Counseling Psychology with an emphasis in Marriage and Family Therapy from California Lutheran University. I received advanced training in Intimate Partner Violence and Domestic Violence Intervention. I have been licensed as an MFT in the state of California since 2015 and has been involved in supervising and collaborating with pre-licensed associates since 2017. I consider my approach to be eclectic and draw from what best suits the client's needs. I am certified in CBT, DBT, and Trauma-focused treatment.

HI, I am Pat Moriarty. I have been in practice from many years and enjoy seeing clients grow and make the changes in their lives they desire. I have extensive experience with grief therapy, health care issues, and life transitions. I help people understand what and why they are experiencing certain feelings and help alleviate discomfort. I look forward to meeting new people everyday .

Hi, whether you are considering therapy for the first time or returning after a break, effective therapy begins with a good "fit." I have lived experience as a consumer of mental health services which inspired me to become a licensed therapist to address the gaps I experienced when receiving help. I have worked with, over the past 35 years, as a substance abuse counselor (most recent 5 years as Marriage and Family Therapist) in outpatient, inpatient, child welfare, children's system of care, probation, mediation, in-custody, crisis intervention, hospitalization, opiate addiction treatment, severely mentally ill, unhoused and dual diagnosis treatment, as well as, private practice. I feel that listening, compassion and understanding are very important in a dismissive world. I enjoy lifting others up to help them reach their full potential, however, I will address times when your growth hits a "stuck point" or a setback. These can happen. I enjoy working together with others in a spirit of humility, curiosity, and authenticity.

My therapy approach is always non judgmental, attuned, and integrates active listening as well as unconditional positive regard. In addition, my multicultural personal and professional backgrounds allow me to work with a variety of cultures. Also, I try my best to meet the client where they are and learn where it is they want to be/go in life. This allows me to assist them in accomplishing the aforementioned.

I am a Licensed Clinical Social Worker (LCSW) committed to supporting clients in their healing journeys. I am certified as a Clinical Trauma Professional (CCTP) and a Certified Narcissistic Abuse Treatment Clinician (NATC). My additional credentials—Certified Personality Disorder Treatment Provider (C-PD), Certified in Dialectical Behavior Therapy (C-DBT), Certified Mood Disorder Professional (CMDP), and ADHD-Certified Clinical Services Provider (ADHD-CCSP)—enable me to guide individuals in understanding the roots of emotional pain and build greater resilience. I grew up in an environment with people who never discussed mental health; this sparked an early interest in the unspoken challenges I observed. As a dual major in psychology and sociology, my coursework was impactful, and the lessons carried over into graduate school, where I earned dual master's degrees in social work and public administration. I completed internships at a domestic abuse shelter, a short-term residential crisis center, a community behavioral health services facility, and took specialized trauma-informed care courses, as well as other research areas in the field. My professional experience includes work at a non-profit organization supporting survivors of domestic abuse and sexual assault, serving as a psychotherapist and behavioral specialist for children with autism, ADHD, and adjustment challenges, and supervising social workers at county behavioral health agencies. I have also managed case management teams of social workers and nurses assisting individuals with catastrophic illnesses, and led project teams of case investigators, contact tracers, data analysts, and public health nurses in response to infectious disease outbreaks. I remain deeply passionate about helping clients in their healing from mental injuries and mental challenges; providing support in these areas has proven to be crucial, as they can affect every facet of human existence.

Having spent almost two decades healing patients, I've developed a profound understanding of the unique challenges individuals face in their journey towards self-discovery. My approach combines evidence-based, trauma-focused therapy with neuroscience-based cognitive techniques, specifically tailored toward each patient. Together, I invite you to embark on a journey of growth and empowerment, unlocking your full potential and nurturing your True Self.

Hello and thank you so much for having enough courage and honesty to take the first big step. My name is Erlynn Cabarles, LCSW and I have a Master’s in Social Work from SFSU. I am a Licensed Clinical Social Worker in the state of California since 2015. I have 20 plus years of experience in the mental health field and I believe that the first step of healing is self-discovery and the development of personal goals to overcome challenges. My intentions are to instill hope and inspiration and to empower you to be able to move on to a more fulfilling life. Remember that You are resilient and determined to change for the positivity. My purpose is to provide a safe space and non-judgmental environment. If you’re ready, I’ll be here to support you on your journey towards healing!

Hello, my name is Marisol Garcia. I am first generation Mexican-American who has worked in a community mental health clinic for the past 12 years. I've gone through my own life experiences, from which I've worked on overcoming through therapy. I believe this have given me the opportunity to empathize with client, while also drawing knowledge I've gained through my education and training, as well as my own therapy, in order to help you, the client.

I am, Valeh Bahram-Soltani, Licensed Marriage & Family Therapist. I have worked in this field for approximately 20 years. I work with a diverse range of clients, from children to adults, including LGBTQ individuals, at-risk youth, military and law enforcement families, single parents, and families navigating divorce or justice system involvement. I take pride in using evidence-based practices while honoring each person's unique story. My own experiences with mental health and witnessing the need for compassionate, effective care inspired me to become a therapist. I wanted to be part of creating positive change in this field. I primarily use cognitive-behavioral methods, but I adapt my approach to fit your unique needs. Flexibility is key—I believe therapy should meet you where you are and support the changes you want to make. My experience includes working with clients of all ages and backgrounds. My areas of focus include anxiety, grief, depression, divorce, trauma, family conflict, relationship issues, school challenges, military family experiences, and LGBTQ concerns.

I am an LCSW. I provide a comfortable and relaxed environment where you can finally feel empowered to live the life you deserve. Through a variety of approaches and interventions that are customized to you and your needs, we will work together to move you in the direction of a new way of experiencing yourself. At the end of our time together, it is my hope that you will feel stronger, more grounded, with a deeper understanding of yourself. Bringing humor, empathy, and compassion, I am here to assist in honing the needed skills to heal and grow.

Hello , My name is Tom Hill. I'm a Licensed Clinical Social Worker working out of Sacramento California. I am working as a remote therapist with clients throughout the state of California. I attained my masters degree in 2002 and have been licensed as a therapist since 2012. I have worked with individuals, couples and families. My style of therapy is called cognitive behavioral therapy. Working with the client in understanding the connections between thoughts, feelings and behaviors/choices. I have a passion for sports and coaching. I look forward to working with you.

I strive to create a safe space to explore your emotions, feel aligned with the world around you, and develop tools you need to thrive in all aspects of life. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life's complexities.

I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. My approach blends evidence-based practices with genuine connection to help clients build insight, resilience, and confidence. My style is collaborative and empathetic, communicating in a way that feels grounding and approachable. This combination makes clients feel both heard and guided.

Welcome! I am a licensed mental health counselor with over a decade of experience providing individual therapy to adults navigating anxiety, depression, relationship issues, family conflict and anxiety. I bring a warm, empathetic presence to each session, combining non-judgmental listening with practical guidance. Whether you're facing a difficult life transition or feeling stuck in old patterns, I'm here to help you move forward with greater clarity and confidence.

I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounded in Narrative Therapy and Family Systems, allowing me to help clients understand their stories, relationships, and patterns with greater clarity and compassion. I work with individuals and couples who are navigating anxiety, depression, relational issues, and the many challenges that arise in daily life. My goal is to provide a supportive, culturally sensitive space where clients can feel understood, empowered, and equipped to create meaningful change.

I am a mental health professional with over two years of experience working across diverse populations, socio-economic backgrounds, and a wide range of mental health disorders. My professional background includes two years of experience with the Department of Mental Health, as well as a year-long internship within a school district, which has strengthened my ability to support individuals across different life stages and environments. I have extensive experience working with individuals who have experienced trauma, including sexual abuse and life-altering events, and I am skilled in crisis management and stabilization. My approach is client-centered and adaptable, allowing me to meet each individual’s unique needs. While I value empathy and collaboration, I am also direct and goal-oriented, and I am committed to working as diligently as my clients to help them achieve meaningful and lasting progress.

Chang "Raphael" Liu possesses over six years of dedicated experience supporting individuals navigating complex mental health challenges. He employs a holistic, trauma-informed approach, recognizing the profound impact past experiences have on present well-being. Raphael specializes in helping clients effectively manage symptoms associated with anxiety, depression, addiction and trauma. Furthermore, he has extensive expertise in addressing the unique developmental struggles faced by adolescents, offering targeted strategies for identity formation, peer pressure, and navigating familial transitions. His practice is focused on empowering clients toward sustainable healing and self-discovery.

Hello! Welcome to my page! I’m Yisook, a Clinical Social Worker with 23 years of counseling experience supporting diverse individuals and families. I hold deep respect for the uniqueness of every client and I approach each therapeutic relationship with authenticity, curiosity, and openness. I believe strongly in human resilience and in each person’s inherent capacity for healing. Every challenge is an opportunity for growth, and together—through a strong therapeutic alliance—we can navigate difficulties and move toward a thriving, fulfilling life.

Welcome! For over 10 years I have supported people in managing challenges and improving their wellbeing. My approach is holistic, integrative, and trauma-informed. I offer a warm, grounded, and compassionate space where all parts of you are welcome—even the ones that feel difficult, painful, or hidden. I bring gentle curiosity and unconditional positive regard to each session, as well as practical tools and psychoeducation.

My focus areas are for many areas of concern: Anxiety, Depression, Life Transitions, Relationship and interpersonal difficulties, Family Conflict, LIfe &/or Work Stress, Substance Use, Trauma, Self-Harm, Sexual Trauma, Post/Peripartum, Grief, Burnout, Chronic Illness, Cultural/Racial Issues, My Integrative Approach with individuals & couples include: Supportive Therapy, Empowerment, Accelerated Experiential Dynamic Processing (AEDP), Emotional (EFT), Harm Reduction, Interpersonal, Attachment, Mindfulness CBT, Psychodynamic, Relational, Solution-focused, Strength-based, Integrative Behavioral Couples Therapy (IBCT), My Therapy Style: I have many years of clinical experience, working with individuals, couples, teens, adults with a variety of life issues and behavioral health conditions. I use multiple evidence-based methods that assist in facilitating wellness, personal growth and alleviating distress quickly. I have always, from a young age, wanted to be a part of creating a world in which I wanted to live with authenticity. My interests outside of work are my large complicated wonderful family, interior design, political science, reading, mindfulness, staying active, and just living life with deep human connections and a sense of wonder.

Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of clinical experience providing therapy to individuals and couples. He is licensed to practice in California, Texas, Virginia, Louisiana, and Florida, and specializes in the treatment of anxiety, depression, trauma, relationship difficulties, grief, stress and anger management, and self-esteem concerns. Dr. Quintero utilizes an integrative therapeutic approach that combines Cognitive Behavioral Therapy (CBT) with humanistic principles, fostering a safe, supportive, and non-judgmental environment in which clients feel heard, validated, and empowered to achieve meaningful and lasting change in their lives.

I am a compassionate clinician who works with individuals navigating trauma, substance use, suicidality, and co-occurring mental health challenges. My approach is grounded in Cognitive Behavioral Therapy (CBT) and focuses on helping clients feel safe, understood, and empowered as they build practical skills for emotional regulation and healing. I believe in meeting each person where they are and supporting them with respect, collaboration, and care.

I'm Kim, I love the outdoors and nature. I have a passion for animals and have several pets that I spend my free time with. Faith and religion are a big part of my life and upbringing and have been a big part of my moral compass through life's many trials. I believe that everyone should be accepted as they are and not judged for their choices or who they have become. I have a heart for helping others, especially those that feel lost or stuck. I strive to develop a great working relationship with my clients so that they may thrive in their own lives and circumstances and feel comfortable talking to me about anything that may be bothering them. Thriving and happiness are found within ourselves and I hope to help you unlock your full potential no matter you beliefs or background, and no matter how deeply your potential is buried inside of you.

Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults, teens, and couples right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

I am a licensed therapist and graduate of the USC Suzanne Dworak-Peck School of Social Work with extensive experience working across diverse populations in acute inpatient and community-based settings. My clinical background includes treating individuals with co-occurring disorders, substance use disorders, trauma-related concerns, and complex mental health needs. I have specialized experience working with veterans and individuals facing acute psychiatric crises. I am a strong promoter of healing and wellness, utilizing a solution-focused, strengths-based approach to support clients in achieving meaningful and sustainable change.

For as long as I can remember, I have been wholeheartedly passionate about personal growth and healing. Even as a child, I can remember asking the questions, “How do people grow? How can people change? How does hurt begin to heal?” These are the questions that fueled my personal and educational journeys, as I learned from others who helped me grow personally and armed me with skills professionally. In my personal experiences as an outdoors and yoga enthusiast, as a friend, and as a family member, and in my professional experiences working in community mental health, healthcare, and private practices settings, I have come to believe that relationship can be the safe space where transformation becomes possible. I see the relationship with each client as essential in the work of therapy. Building trust and seeking understanding with compassion is often the starting place. I view therapy as a journey of discovering how your previous life chapters may be impacting your present experience and the future chapters you are hoping to write. I believe that building insight into where you have been can create opportunities for new ways of thinking, feeling, and interacting with yourself and others. Further, I believe that a part of this process includes you identifying and building upon your personal values. In short, ask yourself the question, “What really matters to me in life?” As you build insight into your past and make choices that honor your values, you can nurture fulfillment in life and find opportunities to choose freedom.

My name is Airy Ramirez, pronounced I-ry. As a licensed therapist, I create a warm and engaging environment where healing and growth naturally unfold. Drawing from my clinical training with a specialized focus on children, families, and veterans, I bring depth and versatility to my practice. I believe in meeting clients exactly where they are, while gently guiding them toward their goals with compassion and expertise. Understanding the demands of modern life, I offer flexible scheduling including evening appointments, alongside secure online and phone sessions.

I am a Licensed Clinical Social Worker who provides thoughtful, insight-oriented therapy in a supportive and collaborative space. My work is grounded in psychodynamic principles, helping clients understand patterns rooted in past experiences that impact their present relationships, emotions, and sense of self. I tailor treatment to each individual, integrating depth-oriented work with practical tools to support meaningful and lasting change.

I am an attachment-based therapist who works from a relational style. I support adolescents and adults in addressing life challenges. I work from a holistic approach that respects spirituality. I am a culturally sensitive therapist with experience working with a wide variety of issues that include anxiety, grief & loss, and trauma. I utilize psychodynamic and eclectic modalities that include EMDR. My approach is grounded in compassion and relationship with the goal for each person to feel seen, heard, and empowered to make meaningful change. I believe in creating a safe place to explore emotions, thoughts, and gain a greater sense of self-worth. My goal is to help clients utilize their strengths, gain insight, and move toward a path of healing and growth.

As a Licensed Marriage and Family Therapist in Los Angeles, I help adults work through challenges like addiction, anxiety, depression, and relationship issues by providing compassionate, evidence-based therapy tailored to your unique goals.

As a somatic psychotherapist and longtime creative, I bring together psychology and lived, embodied experience. My background as an actor, writer, and director shapes how I work with the unfolding story of self as it’s felt in the body—moment by moment. Therapy with me emphasizes curiosity, presence, and deep listening to what wants to emerge through sensation, emotion, and relationship.

I'm a Licensed Clinical Social Worker supporting adults in Los Angeles through life transitions, anxiety, and self-esteem challenges. I use approaches like CBT and DBT to help you move forward and feel more confident in your daily life.

Hello, I'm therapist, Keith Jones . I am a LPCC with extensive experience with Substance Use Disorder issues. My passion is in the area of performance which has lead me to counsel individuals, athletes, artist, students, professionals, executives , groups and teams. This person- centered approach has been successful in helping clients identify their strengths, and to address the areas that keep them from their top performance. Together we will device a treatment plan and practice that will help you reach your goals and and let you be your best self.

As a dedicated therapist, I am committed to empowering you on your journey toward a fulfilling and hopeful life. I specialize in a supportive yet direct approach, helping you uncover the roots of your challenges with expertise in areas like anxiety, depression, and trauma. Using an integrative methodology tailored to your unique needs, I draw from EMDR, CBT, mindfulness, and solution-focused therapy to equip you with the tools for personal growth, goal achievement, and discovering deeper purpose

Hi, I’m Craig, a Licensed Marriage and Family Therapist supporting adults and older adults in Los Angeles as you navigate life’s challenges—whether it’s feeling down, managing anger, or working through relationship struggles. Wherever you are in your journey, I’m here to help you find a path forward that fits your unique needs.

As a Licensed Mental Health Counselor in Los Angeles, I help adults work through anxiety, depression, and life transitions with evidence-based approaches like CBT and solution-focused therapy. My varied experience, including a background in the Air Force, allows me to offer practical support for challenges like career changes, managing stress, and building self-esteem.

Hello there, I am a Licensed Clinical Social Worker in the states of California and Washington. I graduated from UCLA with a masters in social work in 1995 and with a BA in Psychology from UCLA in 1992. I have more than 25 years of experience as a licensed mental health therapist and have worked in administrative and clinical supervision in community mental health clinics, administrative and clinical supervision in the county jail system supervising a team of 25 staff including psychiatrists, psychiatric nurse practitioners, psychiatric nurses, social workers, and Marriage and Family therapists and psychiatric Technicians. I also worked in county government as a program manager. I supervised a county drug and alcohol community program and worked to assure county program compliance. I have many years of direct practice and supervision of interns and clinicians seeking licensure in a variety of settings. I have worked with adults, children and families from diverse backgrounds. I have successfully helped clients with a range of problems including depression, anxiety, family conflicts, trauma, abuse, and addictions. I have done a lot of individual counseling, marriage and family counseling, and group counseling. I also worked with Hospice clients, crisis intervention and was a crisis team member for many years evaluating clients for danger to self, danger to others and grave disability. I am happily married and have two successful adult children and three grandchildren. I was born and raised California. I have lived in Western Washington for the past six years as part of a semi-retirement.

I'm a Licensed Marriage and Family Therapist with over 17 years of experience supporting adults in Los Angeles as they navigate anxiety, depression, trauma, grief, and difficult life changes. Together, we can work through challenges to help you feel more at peace and build the coping skills you need to thrive.

As a Licensed Marriage and Family Therapist in Los Angeles, I help adults work through depression, trauma, and self-esteem challenges by creating a safe space to explore your mind, body, and spirit. My integrative, person-centered approach supports you in finding balance and rediscovering joy amid life's challenges.

Welcome, freedom and light await! Wherever you are, your journey starts now. I am a Licensed Clinical Social Worker (LCSW) that sees clients in California and Arizona. I received my Masters from San Diego State University. I have been working in mental health for the past 17 years and have been licensed for the past 8 years. I have clinical experience in a variety of settings and with a wide range of issues including depression, anxiety, grief, and trauma.

Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.

Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being witnessed by another being with compassion and being reminded of your strength. Her approach is encouraging, and she aims to create an atmosphere where humor, curiosity, and authenticity are welcome. Consider working together if you're open to exploring your thoughts, feelings, and sensations with curiosity and if you're looking for a therapist who can offer encouragement and a playful, yet professional, atmosphere. Megan's therapeutic approach is warm, collaborative, and rooted in mindfulness and cognitive therapy. She integrates various techniques to help you become more aware of your body’s signals and how to manage emotions effectively. She works with adults who are ready to explore themselves more deeply, whether navigating anxiety, stress or personal growth. Megan would love to connect with you and explore how therapy can support your personal growth and well-being. If you’re ready to start your journey toward healing, please reach out to schedule a free 15-min phone consultation.

I work with adults navigating anxiety, stress, and major life transitions—especially those who are used to holding everything together for everyone else. In therapy, we approach your story like a collaborative puzzle: you bring the pieces, and together we make sense of the bigger picture so you can slow down, reconnect with yourself, and grow. I support clients experiencing depression, anxiety, and chronic life stress by offering a warm, practical, and personalized space for reflection and healing. My approach blends compassion with actionable strategies, helping you build insight, strengthen coping skills, and create meaningful, sustainable change. If you’re feeling overwhelmed and looking for a therapist who understands the pressure of balancing work, relationships, and daily responsibilities, I’m here to help you move toward clarity and calm.

As a Licensed Professional Clinical Counselor serving Los Angeles, I help adults cope with grief, eating disorders, and trauma using approaches like Trauma-Focused CBT and DBT. My experience includes supporting individuals facing complex life challenges to find hope and healing.