Anxiety Therapists in San Francisco, CA

Are you struggling with the ability to practice self-love? Or maybe you are not entirely sure exactly what that is. Perhaps you are tired of feeling bad about yourself, your appearance, guilty for not being "enough" to others, and lacking energy. For some people, feeling like this leads them to try and feel better by eating, overspending money, overexercising, or investing in bad relationships. Often enough, time spent in these ways (and more) can leave someone feeling even more depleted. If you can relate to any of this, you are certainly not alone. Together we will tackle your discontent stemming from your challenges to understand and practice self-love. You will learn what self-love consists of, understand how to shift any unhelpful thought patterns, build better boundaries, and put into practice what you have learned during weekly sessions and through homework assignments in between sessions to improve your ability to demonstrate that you love being YOU! I have over 7 years of experience as a licensed therapist working with individuals and couples. I am also a licensed CPA so I integrate a practical and structured approach to therapy where I will validate your concerns while supporting your movement towards solutions.

Hello I'm Dr. Travis Griffith, I'm licensed in the greater state of California. My approach to helping others is rooted in humility and the practice of radical acceptance. I am just like you; I am a human; I have been through some challenges. I love tv, movies, books, and music. I pride myself on meeting the client where the client is and creating a blueprint for progress from there.

I am a Doctor of Psychology and a Licensed Clinical Social Worker (LCSW) with over 37 years of experience in the field. During that time, I worked on issues of domestic violence, community violence, and child abuse while on staff at several community, not-for-profit, and governmental agencies in the San Francisco Bay Area (CA). I have been in private practice for over 29 years.

You have already taken your first step towards healing, and to you, I send the warmest welcome. My diverse background in the field includes a BA in Psychology from SUNY New Paltz as well as a master's in Marriage and Family Therapy from the University of San Francisco. During and following my education, I have gained 9 years of direct comprehensive experience working with at-risk children, young adults, and families. In addition, this work in the community of San Francisco, along with my work with adult clients, has given me extensive experience treating a wide range of mental health diagnoses including depression, anxiety, bipolar disorder, trauma disorders, and personality disorders in the context of both individual treatment and family dynamics. I am looking forward to meeting you and witnessing your journey toward healing.

Welcome, and congratulations on starting your healing journey! Our sessions together will provide a warm, welcoming, and self-paced therapeutic environment to help you feel safe and supported while processing where you’ve been, and creating a clear vision for where you’re going. In our work together, we’ll utilize a variety of simple and accessible techniques catering to your needs for self-improvement, some of which may include changing problematic thoughts and behaviors, increasing acceptance and awareness toward self, building up your resiliency "tool box" to navigate complex emotions, and addressing any internal or relational roadblocks. I work with patients looking for support with stress, anxiety, depression, low self-esteem, inattention, life transitions, and relationship issues. I have dedicated my clinical work to supporting people to believe that their have innate wisdom and internal resources to support themselves toward healing. I look forward to supporting you through this impactful endeavor!

I'm a licensed Marriage and Family Therapist practicing in California for 13 years. I think our earliest patterns of relating can be repeated until we become aware and utilize choice. It’s important to include the social setting in which we’re raised, including race, class, and social justice issues. It’s also important to learn how to help our nervous systems cope with stress in the present day. I love to work on dreams and other ways to access our internal landscape beyond intellect. I think building skills around Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness is so helpful in our anxiety-provoking times.

Hello! I'm Emily; a San Francisco-based, dually licensed therapist with a deep belief in the healing power of self inquiry in the context of a therapeutic relationship. I trained as a drama therapist at California Institute of Integral Studies following several years working in theater and education. Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “portals”--- with an interest in helping you honor where you’ve been, where you’re at, and where you’d like to go next.

Hello. I am a psychotherapist who values not only the creative attributes of the mind but also the wisdom of the body and soul. My presence-oriented, client-centered approach, helps me connect in a way that empowers the change and growth you desire. I offer practical tools and guidance that support you to achieve wellness and balance. My areas of specialty include trauma, anxiety, depression, life transitions, self-esteem, relationships, cross-cultural, and creativity. I am well-versed in teaching coping skills, self-regulation, and mindfulness practices. Somatic, psychodynamic, depth, art, energy psychology, guided imagery, and CBT are some of the therapeutic modalities I apply. I also have extensive experience working with energy therapies and the active imagination. Because I care deeply about supporting my clients through times of need, the relational guidance and support I maintain helps clients achieve their goals and overcome challenges. I especially connect with those who are struggling to find their way through life transitions and the difficulties encountered along the way. My own life experience informs and gives insight into these struggles, and my open, authentic, and non-judgmental personality helps clients to feel safe and at ease. Building trust and openness is key to my work, and I value each and everyone’s unique story and journey. I also have a background in the creative and professional arts and this experience gives me a unique insight into supporting those who are creatives. Additionally, I have an insider's perspective on cross-cultural issues and understand some of the challenges one meets when living in a country different from where they were born. Currently, I am a PhD candidate in East-West psychology with a focus on imaginal practices and their transformative potential.

Hi! Seeking therapy can be a very difficult process, so I honor your wisdom and your steps in your/your family's healing journey. I genuinely care about you and my heart is truly in this work. Please Note: *For new clients, I am scheduling in-person appointments only with the option of starting out online (and occasionally having online appointments). *Since I specialize in infants, young children, and families, at this time I am not seeing individual adults or teenagers who are not coming to therapy for family issues. I am a Licensed Professional Clinical Counselor and a Registered Dance/Movement Therapist with more than 2 decades of creative leadership experience and 13 years of clinical therapy experience working with all ages and many different mental health struggles and diagnoses, including extensive work with young children and families. In addition to offering my knowledge and techniques, I trust your wisdom and find it important to follow your needs and ideas as we work together. I am dedicated to inspire and empower you/your family to take ownership of your strengths and develop your resources.

Welcome! Taking the first step toward caring for your mental and emotional well-being is a powerful and courageous choice. I’m Brigitte Macias, a Licensed Marriage and Family Therapist, and I’m honored to be a part of your journey toward healing and personal growth. Whether you’re here to work through challenges, navigate life transitions, or simply find greater balance, I’m here to support you every step of the way. With experience working with a wide range of individuals and concerns—including anxiety, depression, relationship struggles, school issues, life changes, and parenting challenges—I understand the importance of creating a space where you feel heard, understood, and safe. My approach is grounded in both Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, allowing me to tailor our sessions to meet your unique needs and goals. As a clinician of color with an Asian American background, I deeply value cultural understanding and inclusivity. Growing up in San Francisco, I bring both my professional training and lived experience to my work, helping clients from all walks of life feel seen and supported. My goal is to work collaboratively with you to build a path toward resilience, self-awareness, and lasting well-being. Together, we’ll explore the complexities of life, develop effective coping strategies, and work toward the positive change you’re seeking. I believe in the power of therapy to foster growth, healing, and a deeper sense of self. If you're ready to take the next step, I’m here to guide and support you. I look forward to being a part of your transformative journey.

Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and anxious? Through a collaborative partnership, I can help you lead a more fulfilling and meaningful life, helping to reduce anxiety and boost problem solving all from the comfort of your living room! I utilize a client centered, solution focused approach, through the use of Cognitive Behavioral Therapy and Motivational Interviewing interventions to help reduce anxiety and depression and promote wellbeing. I have had success working with crisis intervention and trauma informed care to help a variety of clients’ ranging from minor disturbances to significant impairment. Through my eclectic approach, I can treat a wide range of client needs. My experience stems from working with individuals, young adults and couples who struggle to overcome anxiety, mood disorders, adjustment disorders and substance use disorders. Whatever the issue, I can be of service to offer an empathetic, patient centered level of care that will meet your needs. Please call or email for a free 15 min phone consultation to see how I can best support your needs. All sessions are conducted via telehealth, through a safe and secure platform. Don’t settle for your new normal, contact me to help you make changes today!

Hello! My name is Taylor. Navigating life's challenges can leave us feeling adrift, disconnected, or uncertain about our next steps. If you find yourself in such a situation, I am here to assist you through the power of psychotherapy. I specialize in providing individual psychotherapy to adults dealing with issues related to life transitions, depression, anxiety, and relationships.

Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended California Institute of Integral Studies (CIIS) for graduate school and lived in the Bay Area for a decade before moving to Portland, OR shortly before the pandemic. I have over thirteen years of experience as a "generalist" therapist, though I specialize in supporting individuals in the midst of life transitions, including but not limited to: relationship challenges, moves to a new city or state, new or chronic medical diagnoses, career and work problems, spiritual questioning, transitions into the workforce or retirement. I do NOT work with couples at this time. While I consider the psychological theories behind my work, I hold them lightly in the room, believing most fundamentally in the importance of an adaptive, culturally-sensitive, non-judgmental stance with my clients. PLEASE NOTE: your chosen intake appointment time is subject to my final approval based on my shifting availability. I see clients on multiple platforms and am unable to sync all of my calendars in real time. Following the initial appointment, we will find a mutually agreeable meeting time and I will manage the booking on the Grow platform going forward, including rescheduling and cancellations. You will need to message me directly to cancel or reschedule your appointment. I request the courtesy of as much advanced notice as possible. I am not able to work with clients who cancel without 24 hrs advanced notice or no show more than twice.

Awarded Best Of Richmond (SF East Bay) for Mental Health Practitioner 2024! Are you searching for a therapist with warmth, compassion, and proven experience to help you with the challenges you’re facing in life? Are you looking for actual tools to manage thoughts and emotions? Hi, I am Serina Harris. I am a Licensed Marriage and Family Therapist with over 17 years of experience proudly serving teens, young adults and families in the San Francisco Bay Area. As an Integrative Therapist I provide you with a culturally sensitive and non-judgmental space that invites you to embrace change, challenge unhelpful patterns and be more of who YOU are. Whether it's navigating the complexities of adult life, managing various symptoms of ADHD or perimenopause, or fostering healthy family relationships and communication, I am here to help. Feeling overwhelmed by the constant stress of just getting through the day? Are the negative thoughts in your mind holding you back? You are not alone. This may be one of the most important decisions you ever make. Taking this first step towards therapy shows how brave and resilient you are. Yes, YOU! I am here to help you, support you, and walk beside you on your journey to yourself. *Availability & Schedule: My office hours are M-F 10am-5pm. I am not available on weekends. I currently have Mondays at 10am, Friday afternoons, and alternating late afternoons during the week (every other week sessions).

Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.

Hello, I am a Licensed Marriage and Family Therapist, based in California. I have been providing psychotherapy for 17 years. I help adults struggling with individual difficulties, career stress, family concerns, friendship issues, and academic distress. I have been providing psychotherapy for over 17 years, specializing in Trauma, PTSD, Depression, Anxiety, Mood Disorders, and Adjustment Disorders, among many other concerns.

I am a Licensed California Therapist along with many other certifications so I may support clients on thier journey. I am trained, experienced and skilled in a variety of modalities aside from talk therapy. We will attune to methods that will be effective and gentle. On this platform I work with Adults and Parents through telehealth. Clients often, utilize other means of expression such as expressive arts, meditation and grounding, spirituality, writing, journaling and photo therapy technique. So often clients , have other ways of expression which I identify to possibly try out.

I’m a Licensed Professional Clinical Counselor based in California, and I believe therapy should be a space where you feel safe, seen, and supported. As a Latinx immigrant, I bring a deep, lived understanding of life transitions, cultural identity, and the complexities of navigating more than one culture. I offer therapy in both English and Spanish, and I’m committed to creating a culturally responsive and inclusive space. With over a decade of experience working in educational settings, I’ve supported students and families through a wide range of emotional, academic, and developmental challenges. That background continues to shape my work—particularly with adolescents, young adults, and parents navigating identity, relationships, or major life transitions. I’m also a parent to a nonbinary child (now an adult), which has deepened my understanding of gender diversity and the importance of affirming, supportive care—not just professionally, but personally. I welcome clients of all identities and backgrounds, and strive to provide a space where you feel genuinely understood and empowered.

Hi. I'm a Licensed Marriage and Family Therapist in California. I received my Masters from St. Mary's College of California and have been working with clients for 15 years. I have worked extensively with teenagers and parents, as well as individuals struggling with depression, anxiety, parenting and relationship issues. I am passionate about helping clients be the best version of themselves. I strive to provide a safe and non-judgmental space for you to explore your thoughts, feelings, and behaviors, and gain a deeper understanding of yourself. It can also be a valuable tool in learning new coping skills and strategies to manage difficult emotions and situations. Whether you are struggling with anxiety, depression, relationship issues, or simply feeling stuck in life, counseling can support you in finding the clarity and direction you need to move forward.

Are you feeling stressed? Are your relationships with family, friends and work colleagues more challenging than you'd like them to be? Do you know how you want your life to look but you don't know how to get there? I can help to guide you. As a therapist, my goal is to provide compassion, information, support, reassurance, expertise and guidance. I enjoy collaborating with individuals, parents and families to ease day-to-day struggles while also resolving the underlying patterns that continue to create distress.

I am a licensed marriage and family therapist located in San Francisco, specializing in psychotherapy for adult/elder individuals and couples. I’ve had the privilege of working within various multidisciplinary teams providing psychotherapy for over a decade. This work has enabled me to develop my therapeutic skills and expand on personal attributes vital to the therapeutic processes. I’m passionate, committed to work with people toward their goals, to heal emotional wounds, to achieve more clarity while allowing for growth and improving lives.

I'm so glad you're taking this step to prioritize your mental health—it's the foundation of everything else in life. As a mother of three young adults, including boy-girl twins and a neurodivergent daughter, and with experience as a psychologist, coach, and leader in both tech and education, I bring a wide range of lived experience to my work. I work with individuals and families at all stages of life, helping them release outdated mindsets and adopt empowering new ones by uncovering the root causes, patterns, and obstacles that hold them back. My approach integrates neuroscience, cognitive psychology, positive psychology, and depth psychology, always focusing on creating meaningful connections that unlock new possibilities. I don’t believe in a one-size-fits-all approach to therapy. Instead, I hold an unwavering belief in each person’s boundless potential. By focusing on what truly matters, we can always transform challenges into opportunities.

We all have mental health! Our mind-body-soul connection is real. There need not be a stigma associated with our mental health because this is just as important as our physical health, spiritual health, intellectual health and more. I am thankful to walk alongside you as you care for your thriving mental health in the ways that work for you. You have an intuitive sense of your needs. I am here as your compassionate companion. You can reconnect with your joyful voice. I am here as your peaceful guide. You can rediscover your calm inner compass amid all the noise surrounding you. I am here for you every step of the way with no judgment, with only hope and empowerment. You are worthy of your most beautiful life. With evidence-based compassionate care, a trusting safe space, and a good bit of humor, you and I will affirm your whole health so you can reach your life goals. While I have extra expertise in working with maternal mental health, specifically with perinatal support and menopausal guidance, I also am extensively trained in trauma healing for all populations including fathers, partners, LGBTQIA+, adults and young adults. I look forward to your life story!

My ideal client is someone who needs help reaching their highest potential and decrease emotional suffering. They should be ready and willing to begin receiving guidance on how to reach their peak. I believe in self-determination and that individuals can find solutions with the right support. I offer a person centered approach that relies on the client's self-determination. I am experienced working those with dual diagnosis, mood disorders, and anxiety compassionately to help them manage symptoms. Please feel free to reach out to me if you have more questions. I am always willing to answer questions to make sure my services are a good fit.

My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.

As an RLT trained therapist, I specialize in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your life and relationships. We will work together to foster personal growth and empowerment.

California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 18 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.

My focus at the outset of therapy and throughout is to provide you an open, supportive, and encouraging environment. I strive to create a safe and welcoming therapeutic setting for you to begin to process and heal. I belief that the therapeutic relationship is of utmost importance for the therapeutic journey to be effective. For this reason, building strong and collaborative trusting relationships with you is essential. It is my view that every individual is unique and arrives in therapy with their own unique strengths. I seek to empower you to identify and utilize your strengths to create meaningful change.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. Don't be fooled by my license, I don't only work with couples and families. As a matter of fact, I work mostly with individuals. I have been in the field for 7 years working with teens, young adults and adults in their mid-life. I help clients struggling with anxiety, stress, life changes and transitions, and depression/loss. Together we will find solutions, understanding, and growth so that you can become the best version of yourself.

Welcome! Glad to see you are taking steps towards growth and self-care. It can be frightening and challenging. However, we will walk your journey's path together until you are ready to go at it on your own. "As you start to walk on the way, the way appears." -Rumi Hello, my name is Dragana Stijepovic, I am a licensed clinical social worker (LCSW) in the State of California. I am currently completing my doctorate decertation in criminal psychology. I have over 20 years of experience as a clinician. I work with adults who experience depressive mood, anxiety, loneliness, and need for emotional support. I believe the pain and struggle we feel are messages from within and we should pay attention to those messages. Together, we will address concerns and grow from the challenges before us. Counseling is a process of looking at a situation with a new set of eyes that can possibly give a different perspective. Remember, you don't need fixing. You need support. We are never broken, just sometimes bent. You can do this!

As a therapist, I strive to create a safe and supportive space for my clients to explore their thoughts, emotions, and behaviors. I specialize in helping individuals, couples, and families navigate life’s challenges, including relationship issues, stress, anxiety, depression, and trauma. My approach integrates cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT) to help clients develop coping strategies, improve communication. As well as Jungian Psychology in order to cultivate a deeper understanding of themselves and their relationships. My goal is to support clients in finding healing, purpose, and inner peace in their lives.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I graduated from California State University Northridge with a Bachelor’s Degree in Psychology, and furthered my education at Antioch University Los Angeles, where I obtained a Masters Degree in Clinical Psychology, specializing in Marriage and Family Therapy. I’ve had the privilege of working with different demographics in a range of therapeutic environments. I’ve worked with teens in the high school setting, with individuals struggling with substance abuse and eating disorders, as well as patients with depression, anxiety, low self esteem, trauma, toxic relationships, and co-dependency. I generally combine the use of both humanistic and client-centered psychotherapy in my work. With that said, I tailor my services to each client and their clinical needs. While accompanying my clients on their journey of change and growth, I provide them with unconditional compassion and acceptance. My goal is to cultivate an authentic human connection with my clients by creating a safe and comfortable space to explore, promoting growth, and facilitating change.

Hello there, I'm Susan. I have been in the mental health industry for over 26 years. I have worked with individuals with mild to moderate, to severe mental health challenges. I approach psychotherapy with sensitivity and patience and will always have my client's best interest in mind. I have extensive experience working with clients with Relationship Issues, Job Stress, General Stress, Parenting Stress, Couple Therapy, Communication, Conflict Management, Anxiety, Depression, Cultural Struggles, Guilt or Shame, Aging, Anger Management, Coping Skills, and Grief. My top modalities include Cognitive Behavioral Therapy, Motivational Interviewing, Coaching, Culturally Sensitive, Strength Based, Person Centered, and Solution Focused Brief Therapy. I look forward to patiently guide you through your journey of self-discovery to improve your mental health. To schedule an appointment or speak to a trained receptionist, please contact: 1 (786) 755-1863 or reception+Susan9749@growtherapy.com

Welcome! My name is Nathan Taylor and I’d like to thank you for taking the time to look over my profile and to learn a little about me as a therapist. Choosing a therapist can be challenging (and maybe even more than a little anxiety provoking!) and it is important to take the time to find someone that you feel may be a good fit to work with towards helping you achieve your goals in therapy. With that in mind, I wanted to share a little about myself and my own path as a therapist. Should you feel like we may be a good fit, I genuinely look forward to meeting and hopefully working with you. Each of our own personal experiences, dreams, goals, hopes, and needs, both in life and in therapy are unique and individual. You may know exactly what those are for you, or you may feel like you are lost and overwhelmed. Either way, my role is to help you along your own path. To help define what you are struggling with and to take the steps that are needed to work through those struggles and challenges. Whatever your reason is for seeking therapy, know that it can be an incredibly valuable tool towards finding what it is that you are looking for. I’ve been in the mental health field in one way or another for well over 20 years, working with children, families, couples, and adults, both in the public sector and in private practice. While I started my career working with children in group homes, foster care, and in the legal system, my passion as a therapist has taken me in many directions. I’ve worked for many years as both a clinical supervisor for new and learning therapists and as an upper-level manager/administrator in the public mental health sector. Most recently, in addition to my work in private practice I ran several types of community mental health programs, both outpatient and inpatient, for a large behavioral health company providing mental healthcare to adults. I became a licensed therapist in 2008, yet I’m constantly learning, growing, and developing every day in order to become the best therapist that I can be. It’s my belief that it is an honor and privilege to work with people as a therapist to help each person in the way that they need. Over the years, I’ve received several advanced trainings and certifications that I’ve pursued to obtain the skill sets needed to specialize in a few areas that I believe are tremendously effective and helpful to those I work with. I’ve found that EMDR, Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, Solution-Focused Therapy, Trauma-Informed Care, and Hypnotherapy are the types of therapy work and interventions that are not only backed by research as highly effective, but also really resonate with those that I work with. As with anything in therapy, there is no one-size fits all approach, and I find it most valuable to help create a treatment approach in complete collaboration with you. As an EMDR (Eye Movement Desensitization and Reprocessing) trained therapist, I've found this evidenced-based approach to therapy to be particularly effective with people for a wide variety of reasons, and as such EMDR is my current primary specialty. As EMDR therapy has gained a significant amount of positive attention lately, this may be something you're familiar with, heard about and would like to know more, or it's all together new to you. I'd be more than happy to share additional information with you about EMDR should you be interested in learning more. Again, thank you for taking the time to learn a bit more about me. You’ve found the courage to get this far, let’s see how much further we can get together!

Hello, my name is Isai (E-sai-EE) I'm an LCSW based in California. I'm a therapist with experience working with all ages and demographics. My experience and training as a social worker revolves around individual therapy, couples therapy, and family therapy. In my sessions, I like to show up as easy-going, supportive, all while being adaptable to your personal needs. I enjoy helping teens, adults, and older adults who want to work through difficult life issues.

Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!

I am a therapist dedicated to guiding clients through life's challenges with compassion, insight, and an emphasis on personal empowerment. I prioritize your unique needs, actively listen, and work collaboratively with you to define and pursue your treatment goals. My approach integrates a holistic understanding of the mind-body connection, and together, we will cultivate self-satisfaction, resilience, and intuition as key tools for healing and growth.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). As a therapist, I am committed to providing a safe and inclusive space where individuals from diverse backgrounds feel heard, valued, and respected. My approach is rooted in cultural competence, recognizing and honoring the unique experiences and perspectives each client brings to the therapeutic relationship.

For over 20 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navigate challenges like depression, anxiety, life transitions, and parenting. In 2005, she created Health-E-Connections to address the unique challenges technology poses to relationships. You don't have to face your challenges alone. Please reach out to see if Havi is the right therapist for you. "I look forward to connecting with you. Take care, Havi".

Hi, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State Dominquez Hills and have been practicing for 15 years. I help adults and adolescents who are experiencing life challenges become more productive in their personal lives and in their community. My specialties are in the areas of relationship challenges and clinical issues such as anxiety, depression, mood, anger, impulsivity, and self-esteem. Moreover, I have experience with families dealing with child abuse, family custody challenges, substance abuse counseling (men/women), psychotherapy (men/women/adolescents), and group services. My clinical training and therapeutic skills have helped individuals navigate life's experiences through their ups and downs. I am confident in utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a client-centered and solution-focused approach. I focus closely on what I can offer to help, taking one step at a time, keeping the communication active, and empowering individuals to concentrate on self-care. Most of all, to build individuals' motivation to enhance their everyday living.

I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your goals or areas of focus in therapy. Some clients progress through insight and understanding about an issue while others progress through tangible present-moment skills and tools, all of which I can provide support you with. I also feel that Identity (race, gender, sexual orientation, etc) plays an important role about how we experience the world and how the world views us and I incorporate this into therapy. I see therapy as an equal and collaborative effort between us. I offer a broad range of personal experiences and clinical background to therapy. I enjoy working with people of color and I identify strongly with them. I have extensive experience working with couples, mixed race individuals, inter-racial relationships, the LGBTQQI community, and athletes. I believe I have a great feel for supporting you to be comfortable entering into therapy. Finding a balance of acceptance of you and where you are at in your life while also supporting you with the change you want to make. I offer inquisitive questions to inspire critical thought with tangible actions and tools that you can use.

Hi, my name is Hannah. As an experienced Geriatric Therapist focused on anxiety, depression, grief and loss, life transitions and caregiver burnout, I believe that you are more than your fears. There is life to be lived outside of your mind and I want to help you experience it . You don’t have to continue feeling disconnected, alone and anxious. I am proud of you for taking the first step towards taking care of yourself. Therapy can offer you deeper insight into yourself and a safe space to share your thoughts, feelings and fears. I want you to feel confident in learning skills to manage your emotions and increase your satisfaction in life. If you are ready to make a change I am here to support you each step of the way!

I am a highly empathetic, positive individual that seeks to assist my clients in finding their worth, self love and myriad of abilities to thrive within life challenges. I enjoyed walking with my clients to find the best version of themselves and who they want to be. I meet my clients where they are and walk with them through awareness and healing process.

Greetings, my name is Caine and I'm a Licensed Clinical Social Worker based in California. My passion and commitment is helping people share and process their past and current journey in life. With over 7 years of experience in diverse settings, I have worked with individuals experiencing depression, anxiety, stress, and trauma using a variety of approaches in guiding towards healing. In our space together you will be met with compassion and inquiry. I truly look forward to working with you!

My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Masters in Clinical Psychology from Pepperdine University and have been practicing for 3 years. I primarily have experience with young adults and adolescents, and I worked for several years as a School-Based Therapist. I provide therapy via a person-centered approach with tailored interventions to address emotional, behavioral, and relational issues. My area of focus includes anxiety, depression, relationship issues, trauma, grief and loss, and issues related to life transitions. My approach to therapy is rooted in empathy and aims to reduce problematic symptoms and improve clients' self-esteem, insight, and overall quality of life.

My name is Nancy Lozano, and I am a bilingual and bicultural Licensed Marriage and Family Therapist (LMFT) in California. I specialize in working with children, teenagers, and adults who are facing challenges such as depression, anxiety, social issues, family difficulties, and adjustments to life changes. My role is to provide insights into your experiences and offer evidence-based treatment for mental health conditions. Together, we will develop tailored coping strategies that meet your specific needs. This is your journey, and I am here to support you in building your path forward.

Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for six years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.

Welcome, my name is Maya Rodelander and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I strive to create a warm, trusting environment where clients can share their whole selves and feel empowered to make the changes they desire. Moving through everyday life can be overwhelming. Throw in changing relationships, jobs, a move, or a new family member? Life transitions can tip the scales and cause healthy boundaries, coping skills and everyday joy to fly out the window. I am passionate about supporting clients regain balance, identify and communicate their emotions, set and maintain healthy boundaries, and be their best selves.

My name is Brandon A. Sandate Rodriguez and I am a Licensed Marriage and Family Therapist in the State of California with four years of professional clinical work experience. I have experience in helping clients with stress and anxiety, depression, lgbtq+ related issues, trauma and abuse, motivation, self-esteem, and confidence. I have worked with adolescents and young adults in the juvenile justice system and with adults with serious and persistent mental health concerns. In working with marginalized communities my focus is toward enhancing self-awareness by emphasizing the importance of understanding one’s culture and identity. I aim to connect deeply with my clients and build professional and supportive relationships that can provide healing and growth.

Are you an Asian American struggling with thoughts of not being good enough, feeling like you aren’t where you 'should be,' having difficulty recognizing your accomplishments, or feeling unseen and unheard? You’re not alone. The AAPI community is facing higher rates of anxiety, depression, stress, and burnout than ever before. Cultural pressures often make it harder to seek support and navigate mental health. It can feel especially tough when it seems like the deck is stacked against you. But despite it all, you aren’t broken or weak. You are strong and valued for feeling what you’re feeling and for taking the step toward change.