(she/her)
As a therapist, I bring a unique blend of Psychodynamic insight and trauma-informed care to my practice. With a background in trauma-informed therapy, I am equipped to support you in navigating sensitive issues with compassion and skill. Choosing a therapist is a significant decision, and it's essential to find someone who resonates with your needs. My commitment is to provide a supportive and insightful experience, guiding you toward healing and personal growth. If you're seeking a deeper understanding of yourself and a path toward resolving the past to promote a healthier present, I invite you to reach out to discover how we can work together.
In our first therapy session together, you can expect a warm and welcoming environment where building rapport is key. We'll spend time getting to know each other, discussing what brings you to therapy, and exploring your goals. Creating a safe and comfortable space is essential for open communication. I'll also introduce you to the psychodynamic process, which involves understanding how past experiences and unconscious patterns influence your present thoughts, feelings, and behaviors, setting the stage for deeper exploration and growth.
My approach is rooted in understanding how past experiences shape present behaviors and emotions, offering a space for you to explore the deeper patterns influencing your life.
In our sessions, you can expect a collaborative journey aimed at uncovering the unconscious dynamics that drive your thoughts and actions. We'll work together to build a strong therapeutic relationship, fostering an environment where you feel safe to explore the vulnerable aspects of yourself. This process is designed to empower you to gain a greater understanding of yourself and to develop healthier coping strategies.
Alexis Wilson offers therapy covered by Gold Coast Health Plan (Medi-Cal), Health Plan of San Joaquin - Medi-Cal, L.A. Care Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal) and San Francisco Health Plan (Medi-Cal) in California.
My approach is rooted in understanding how past experiences shape present behaviors and emotions, offering a space for you to explore the deeper patterns influencing your life.