(she/her)
As a therapist, I bring a unique blend of Psychodynamic insight and trauma-informed care to my practice. With a background in trauma-informed therapy, I am equipped to support you in navigating sensitive issues with compassion and skill. Choosing a therapist is a significant decision, and it's essential to find someone who resonates with your needs. My commitment is to provide a supportive and insightful experience, guiding you toward healing and personal growth. If you're seeking a deeper understanding of yourself and a path toward resolving the past to promote a healthier present, I invite you to reach out to discover how we can work together.
In our first therapy session together, you can expect a warm and welcoming environment where building rapport is key. We'll spend time getting to know each other, discussing what brings you to therapy, and exploring your goals. Creating a safe and comfortable space is essential for open communication. I'll also introduce you to the psychodynamic process, which involves understanding how past experiences and unconscious patterns influence your present thoughts, feelings, and behaviors, setting the stage for deeper exploration and growth.
My approach is rooted in understanding how past experiences shape present behaviors and emotions, offering a space for you to explore the deeper patterns influencing your life.
In our sessions, you can expect a collaborative journey aimed at uncovering the unconscious dynamics that drive your thoughts and actions. We'll work together to build a strong therapeutic relationship, fostering an environment where you feel safe to explore the vulnerable aspects of yourself. This process is designed to empower you to gain a greater understanding of yourself and to develop healthier coping strategies.
Other specialties
I identify as
Psychodynamic
My approach is rooted in understanding how past experiences shape present behaviors and emotions, offering a space for you to explore the deeper patterns influencing your life.
5 ratings with written reviews
September 23, 2025
The description of their practice focuses initially resonated with me when I was seeking out services. I'm already feeling more confident in my approach to self improvement with the information provided about ADHD, and genuinely appreciate the guidance and solutions-based approaches, even after just a single session.
August 20, 2025
Alexis and I have been working together for nearly 5 years. I’ve had continued “A-hah’s” new tools, new goals, and new skills throughout these years that have led to more confidence in my day to day actions. There’s a long road to therapy, and Alexis is definitely my trusted support. Highly recommend!
August 8, 2025
The single best therapist I've seen out of many. She's like the intelligent, warm, supportive sister I never had, who encourages me to challenge my preconceptions.