Alexis Wilson

LMFT (she/her)5 years of experience
Often rebooked
Next available
5.0 (22)
Empowering
Authentic
Warm

As a therapist, I bring a unique blend of Psychodynamic insight and trauma-informed care to my practice. With a background in trauma-informed therapy, I am equipped to support you in navigating sensitive issues with compassion and skill. Choosing a therapist is a significant decision, and it's essential to find someone who resonates with your needs.

My approach is rooted in understanding how past experiences shape present behaviors and emotions, offering a space for you to explore the deeper patterns influencing your life.

My commitment is to provide a supportive and insightful experience, guiding you toward healing and personal growth. If you're seeking a deeper understanding of yourself and a path toward resolving the past to promote a healthier present, I invite you to reach out to discover how we can work together.

First session

In our first therapy session together, you can expect a warm and welcoming environment where building rapport is key. We'll spend time getting to know each other, discussing what brings you to therapy, and exploring your goals. Creating a safe and comfortable space is essential for open communication. I'll also introduce you to the psychodynamic process, which involves understanding how past experiences and unconscious patterns influence your present thoughts, feelings, and behaviors, setting the stage for deeper exploration and growth.

Strengths

My approach is rooted in understanding how past experiences shape present behaviors and emotions, offering a space for you to explore the deeper patterns influencing your life.

Ideal clients

In our sessions, you can expect a collaborative journey aimed at uncovering the unconscious dynamics that drive your thoughts and actions. We'll work together to build a strong therapeutic relationship, fostering an environment where you feel safe to explore the vulnerable aspects of yourself. This process is designed to empower you to gain a greater understanding of yourself and to develop healthier coping strategies.

Treatment methods

Psychodynamic

My approach is rooted in understanding how past experiences shape present behaviors and emotions, offering a space for you to explore the deeper patterns influencing your life.

Location

Virtual sessions

Identifies as

Top specialties

Other specialties

Serves

Licensed in

Accepted insurance

Reviews and ratings

5.0 rating (22)9 reviews
August 17, 2026

Alexis immediately made me feel comfortable and seen. Even though it was our first session, she already helped me better understand some things about myself. I look forward to our future sessions.

Verified client, age 25-34Review shared after session 1 with Alexis
August 10, 2026

First session and i felt understood and educated! Honestly was a little hesitant about getting back into therapy but will totally give it a go again! Thank you.

Verified client, age 25-34Review shared after session 1 with Alexis
July 1, 2026

Alexis is direct, intelligent & solution oriented. She creates a space where hard conversations feel productive instead of overwhelming. She’s really helped me better understand my feelings, communicate my needs, & approach relationships with more clarity and confidence. I genuinely look forward to our sessions and highly recommend her!

Verified client, age 35-44Review shared after session 6 with Alexis

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Schedule 60 min