Hello!
My name is Lisa Thiel and I’m a Licensed Clinical Social Worker in the state of California. I have had the opportunity to work with a wide range of individuals from all backgrounds. I started my career working with children and families focusing on attachment and family relations. I currently work with individuals who struggle with depression, anxiety, addiction, and personality disorders. I encourage my clients to think about what they want their lives to look like and then we work to get there. It is always a collaborative relationship and everyone benefits from learning new skills they can take with them for the rest of their lives.
My name is Geno Creese, I am a Licensed Marriage and Family Therapist and Registered Drama Therapist (#942) accepting virtual clients in California. Regardless of presenting issues, I like to meet my clients where they are at; whether you are new to mental health support or are a seasoned veteran there is space for you here. We will work to identify what is getting in the way of you meeting your goals and address these challenges together. That said, we will work together each session with whatever you bring to the room.
As a therapist I work from an attachment based lens and use elements of psychodynamic theory, solution focused therapy, CBT, Narrative Style Interventions, and a host of Drama Therapy Interventions to support my clients.
Hi! I am a licensed therapist in the state of CA and ID. I received my Masters from the University of Phoenix and have been practicing for 5 years. I have experience helping individuals overcome challenges and achieve personal growth. I have a strong background in providing effective therapeutic interventions, and I am committed to facilitating positive change and promoting mental well-being.
My approach to therapy is client-centered, meaning that I prioritize building a trusting and collaborative relationship with you. I believe in meeting you where you are in your journey and tailoring treatment plans to best support your unique needs and goals. By creating a safe and non-judgmental space, I empower you to explore your emotions, gain insight, and develop the skills necessary to navigate life's complexities.
Hello, I'm Natasha, a Licensed Marriage and Family Therapist based in Fresno, CA.
Do you feel like you’re constantly overthinking, putting others first, or avoiding conflict to keep the peace? Anxiety has left you feeling exhausted and disconnected, or past trauma makes it hard to feel safe and grounded. You want to break free from these patterns, set healthy boundaries with confidence, and experience emotional stability. Your goal is to feel calm, confident, and in control of your life, but you’re unsure how to get there. If this sounds familiar, you don’t have to figure it out alone.
I specialize in supporting people struggling with anxiety, trauma, and patterns of people-pleasing or overthinking. Using a compassionate, person-centered approach, I help you build healthy coping skills, process difficult experiences, and create healthier relationships with yourself and others. Together, we’ll work to help you find peace and confidence.
Starting therapy can feel overwhelming, but you're already showing strength by exploring your options. You deserve support, healing, and a space where you feel heard. I offer virtual individual therapy for clients in California, providing compassionate care tailored to your needs. If you're ready to take the next step toward healing, I’m here to help.
https://www.clarkfamilycounseling.com
Hello and Welcome!
Are there moments in your life where you wished things could go better? Have you noticed changes in being able to connect with yourself (mind/body) or being able to connect with others (friends, family, new acquaintances)? Have you wondered what's wrong with your self-care? What habits are interfering with leveling up?
I want to start by recognizing the tremendous courage and step forward in seeking therapy. I utilize a whole person, strength based, and compassionate approach to understanding your problems. My goal is to support you by listening and helping you find solutions that will work for you. I utilize a cultural humility and solutions focused approach to ensure that you are in the driver seat and I can be your headlights in reaching that destination. I pull from a variety of evidence-based practices and consider myself eclectic in style. In our sessions, therapy should feel natural, conversational, safe and overall be a space to promote healing. We all need someone to talk to, so let's work together. Tambien hablo Espanol.
Welcome, I am so glad you are here!
Taking the first step toward therapy requires immense courage, and I want you to know right from the start that you are in the right place, and you do not have to go through this alone. As a Licensed Professional Clinical Counselor (LPCC) and a Licensed Marriage and Family Therapist (LMFT) based in California, I bring over 10 years of heartfelt experience across a variety of settings. I earned my Master’s Degree from California State University, Fullerton, and have had the absolute privilege of walking alongside people of all ages and walks of life. Over the last decade, I have helped individuals navigate anxiety and depression, the deep pain of loss and grief, the uncertainty of major life transitions, and the heavy exhaustion of burnout. I also work closely with those untangling the complexities of past trauma, navigating relationship dynamics, and quieting the critical inner voice to build genuine self-esteem. Whatever challenges you are facing, we will work hand-in-hand to help you find clarity, reclaim your story, and discover your inner strength.
I want this to be a safe space where you unpack your story whenever you're ready. Your cultural background, social justice concerns, and the unique history that shapes who you are matters in this journey. I also warmly welcome the integration of spirituality and faith for anyone who wishes to weave those meaningful pieces into their healing journey. You get to show up exactly as you are today, knowing that all of you is safe and welcome. If you feel ready to take that next step, I invite you to schedule a session.
I'm Nakila Hill, a Licensed Clinical Social Worker (LCSW) committed to offering compassionate and supportive therapy. I focus on meeting clients exactly where they are in their personal journeys, assisting them in progressing towards their aspirations and goals. Specializing in depression, anxiety, and trauma-focused therapy, I create a safe and nurturing environment that encourages healing, personal growth, and positive transformation. My approach is client-centered, fostering empowerment and resilience in each individual's life.
I help high-achieving athletes and professionals overcome anxiety, overthinking, and constant pressure. Using a compassionate, results-driven approach, I guide clients toward lasting emotional strength and clarity. My work blends CBT, somatic therapy, and the proven T.H.R.I.V.E. system to help you feel mentally strong, grounded, and in control—on and off the field. I'll give you tools in the first session to support your goals right away.
Welcome! ¡Bienvenido!
My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space where you feel truly empowered. Therapy should feel like a meaningful conversation—one that helps you breathe a little easier and feel a little lighter each time we meet. I strive to offer an environment where you feel heard, supported, guided, and safe. Through a humanistic approach, I focus on making our time together feel valuable, collaborative, and deeply meaningful.
I approach therapy with warmth, honesty, and compassion. My goal is to create a space where you feel supported enough to explore difficult experiences while also feeling gently challenged to grow. I care deeply about creating a therapeutic relationship where people feel respected, understood, and able to approach difficult parts of their lives with curiosity rather than judgment.
Outside of therapy, I enjoy paddle boarding in the summer, long conversations with loved ones over a leisurely meal, and just about anything related to musical theater. I’m also a big fan of ceramics and afternoon naps—two things that help me stay grounded and appreciate small moments of creativity and rest.
Hi! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing therapy interventions and support to children, youth, and adults in various locations. I received my undergraduate degree from University of California San Diego and my Master's Degree in Social Work from Boston College. I support adults struggling with anxiety and stress to become the best versions of themselves.
I’m a Licensed Marriage and Family Therapist who offers a warm, supportive space where you can feel heard and comfortable being yourself. My approach is collaborative and tailored to your needs, drawing on CBT and trauma-informed care to build on your strengths, develop practical coping skills, and work toward your goals.
Hi! I’m a Licensed Professional Clinical Counselor (LPCC) based in the San Francisco Bay Area. I hold an MS in Clinical Mental Health Counseling with a specialization in forensic counseling from Walden University, and I’ve been practicing for five years but have been in the mental health field for 9. I am also a Certified Personality Disorder Treatment Provider (C-PD) and TEAM-CBT Level 2 certified.
I support adolescents, young adults, and adults in building practical skills and tools to foster self-acceptance and a more satisfying life. I also work with couples to strengthen communication, deepen connection, and collaborate more effectively—especially when parenting together.
If you have Kaiser insurance, please request services through Kaiser before scheduling with me; they will provide the steps for booking.
VirtualOffers in-person in Mountain View, CA - Accepting clients in CAAvailable
You love your kids, but you’re exhausted from being needed all day. The noise, the mess, and the never-ending to-do list leave you feeling overstimulated. You snap, then lie awake feeling guilty. You may wonder, “Why is this so hard for me?” or miss the version of yourself who had more patience, energy, and time.
I’m Yadira Reyes, a Licensed Clinical Social Worker, a fellow mom with ADHD, and the therapist behind Serene Space Wellness, LCSW Corp. I help moms navigating pregnancy, postpartum depression and anxiety, mom rage, burnout, and ADHD. With over 16 years of clinical experience, I bring warmth, understanding, and practical support to the parts of motherhood that can feel hard to say out loud.
Working with me means having space to slow down, sort through conflicting feelings, and talk honestly without worrying about being judged. We will explore what is underneath your feelings of overwhelm, whether that’s anxiety, overstimulation, pressure to do everything, or putting your needs last.
Then, we’ll build tools and routines that fit your life. I’ll help you recognize your triggers, calm your body, communicate what you need, and set boundaries that make room for you. If ADHD makes everyday tasks feel harder, we’ll create strategies that work with your brain and feel manageable.
You don’t have to have it all figured out before reaching out. Together, we’ll work toward helping you feel steadier, more connected to yourself, and more present with your family with room for your needs, too.
Welcome, my name is Julissa Santos, LCSW and I've been working in mental health for 6+ years. I aim to create a space where you can feel seen, heard, and supported throughout your healing journey. I take a holistic, culturally responsive, and nurturing approach to therapy, recognizing that your experiences, cultural background, relationships, and environment all play a role in your well-being. I work with individuals ages 16 and older who may be navigating depression, anxiety, grief and loss, chronic illness, adjustment-related challenges, or significant life transitions. My goal is to create a compassionate, nonjudgmental space where you can explore your experiences, reconnect with your strengths, and develop tools to support meaningful growth and healing. Wherever you are in your journey, you deserve care that honors your unique story.
I am a Vietnamese- and English-speaking psychotherapist with more than 20 years of clinical experience supporting individuals across diverse backgrounds and life circumstances. I am deeply committed to fostering healing at the individual, family, and community levels, recognizing the interconnected nature of emotional well-being.
My goal as a therapist is to provide a compassionate and supportive space for individuals navigating life's challenges, whether they are managing stress, striving for greater work-life balance, or processing personal, intergenerational, or cultural trauma. I work collaboratively with clients to strengthen their resilience, reconnect with their inner strengths, and cultivate meaningful emotional healing and personal growth.
At the heart of my practice is the belief that every person deserves to feel heard, respected, validated, and genuinely understood. I strive to create a safe, culturally responsive, and non-judgmental therapeutic environment where clients feel empowered to explore their experiences and move toward lasting change.
From working in East LA with 0-5 population to working with adults in the military and kids/teens in San Diego, I have had the privilege of walking alongside so many individuals and families in every facet of life. Obtaining my Bachelor's Degree in the Midwest, studying in a foreign country, and ultimately earning my Master's in California, I embrace adaptability and have gained valuable perspectives gained through varied experiences in various locations. I specialize in utilizing an attachment-based, trauma-informed, and neuroscience lens; and I embrace every individual's story. After working with me, people tend to walk away with enhanced self-understanding, improved attunement to themselves or others, and increased self-compassion. I utilize the most up-to-date methods such as Polyvagal Theory and utilize methods that are not a quick fix, rather are instrumental in providing long-term results with long-term benefits.
VirtualOffers in-person in San Marcos, CA - Accepting clients in CAAvailable
As a therapist, my primary commitment is to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without fear of judgment. Building trust is fundamental to the therapeutic process, and I approach each client with empathy, compassion, and genuine respect for their unique journey. I recognize that seeking therapy can be a courageous and vulnerable step and I am dedicated to creating a therapeutic alliance grounded in mutual respect, honesty, and confidentiality. Your well-being is my utmost priority, and I am here to support you.
If you’re looking for a therapist who will actually listen—who won’t dismiss your concerns or pathologize your pain—you’re in the right place.
Maybe you're wondering if you have ADHD, autism, or anxiety. Maybe you've been masking for years and don’t know where to start. Maybe you're carrying trauma, grief, or a deep sense that something has always felt a little off. I work with people who’ve spent too long feeling misunderstood, misdiagnosed, or minimized—and are ready for something different.
You don’t need a perfect narrative. You don’t need to show up polished. You don’t even need to be sure what you need yet.
With over 11 years of experience, I specialize in working with neurodivergent and emotionally complex clients—including first responders, trauma survivors, and members of the LGBTQ+ and BIPOC communities. I have a Master’s in Clinical Counseling, a Master’s in Forensic Psychology, and I’m currently completing a Ph.D. in Forensic Psychology. I combine clinical insight with curiosity, humor, and a belief in your capacity to grow—even if it’s messy.
Many of my clients come to me initially feeling lost, overwhelmed, confused, or just wanting to expand their purpose, challenge themselves, or even rediscover who they are. Many are experiencing symptoms of anxiety, depression, or even symptoms they can't explain or identify. I serve a vast variety of clients and complexities, but one common goal is- "I just want to feel better." And together... we accomplish that and more. We’ll work together to develop strategies that empower you to overcome obstacles and bounce back stronger.
I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 8 years of clinical experience. I have treated children, at-risk adolescents, adults and families in various settings, such as: in-home, school-based (k-12), telehealth, pediatric clinic and private practice. I have a passion for helping, inspiring and empowering others to identify their strengths and capabilities.
HI, I’m Dr. Sherrie a licensed psychologist (PSY33937) based in Southern California. I provide telehealth therapy to adolescents and adults across the state.
I hold a degree of Doctor of Education in Counseling Psychology, and I bring 19 years of experience from working with children, adolescents, and adults experiencing anxiety and depression. I use Cognitive Behavioral Therapy (CBT) and mindfulness to empower you to gain greater control over your thoughts and emotions, advocate for what you need, and cope with what you can’t get.
Please note, I am unable to provide the following services at this time: Employment Letters (i.e., work accommodation, disability), Legal letters, Immigration Letters, Emotional Support Animal (ESA) letters, Gender Affirming Letters, Psychological Testing, and Medication management.
Hello, I’m Sara.
As a Licensed Marriage and Family Therapist and EMDR-trained clinician, I’m dedicated to partnering with you to reach your personal goals. My approach is calm and compassionate, creating a supportive and safe environment where you can explore and enhance your strengths.
I’m here to understand both your past and present experiences, working with you to navigate life’s challenges and move toward your future aspirations. Whether you’re dealing with trauma, anxiety, depression, stress, life transitions, or relational issues, I’ll offer guidance tailored to your unique needs.
Together, we’ll embark on a journey of growth and healing, focusing on what matters most to you.
Hi! My name is Dayana, but you can call me Day. With everything happening in the world (because, let's be honest, there's A LOT), it's understandable that many of us are feeling a little more anxious or overwhelmed these days. As a trauma-informed and trauma-trained therapist, I strive to create a safe, supportive, and compassionate space where you can grow and heal at your own pace. And, when appropriate, I believe a little humor can go a long way!
Hello/Hola,
I'm Zuneybi, a Bilingual Licensed Marriage and Family Therapist (LMFT). As a LatinX therapist, I bring a culturally sensitive approach to my practice. Whether you are seeking relief from anxiety or depression, looking to process past trauma, navigating through life's transitions, or seeking personal growth, I am here to guide you along the way.
Throughout my career, I have worked with diverse populations, including survivors of domestic violence and sexual assault. I have also helped individuals experiencing anxiety, depression, trauma, children's behavioral issues and other life stressors. I believe you are the expert in your own life and work alongside you to provide you with the tools and guidance you need to build on your strengths and work toward growth.
Asking for help and seeking therapy can be difficult and scary, but you deserve a safe and non-judgmental space to heal and grow. I would be honored to join you in your journey.
Como terapeuta latina, entiendo nuestra cultura. Ya sea que busques alivio de la ansiedad o depresión, quieras procesar traumas pasados, navegar por transiciones de vida o buscar crecimiento personal, aquí estoy para guiarte en el camino.
En mi carrera, he trabajado con poblaciones diversas, incluyendo sobrevivientes de violencia doméstica y abuso sexual. También he ayudado a personas que tienen ansiedad, depresión, trauma, problemas de comportamiento infantil y otros factores estresantes de la vida. Creo que tú eres el experto o la experta en tu propia vida, y trabajo junto a ti para dar las herramientas y la guía que necesitas para fortalecer tus capacidades y avanzar hacia el crecimiento.
Pedir ayuda y buscar terapia puede ser difícil y da miedo, pero mereces un espacio seguro y libre de juicios para sanar y crecer. Sería un honor acompañarte en tu camino.
Hello! I'm a Licensed Professional Clinical Counselor (LPCC) offering virtual therapy sessions to California residents. I received my Masters from Lamar University and have been practicing for about 6 years. I have experience working in an eating disorder residential facility, and in intensive outpatient care for depression, anxiety, and substance use. I love being a therapist, and am a firm believer in having balance in life. Outside of sessions, you might find me playing music, watching my comfort shows, or going to a dance class or trivia night with friends.
Are you always the go to person? Do people constantly comment on how you always know how to handle things? Or maybe that they don't know how you do it all! Maybe sometimes you don't even know how you do it, but you keep going. You keep showing up and doing it all. But when you need support, it feels like theres no one you can really lean on.
It can be hard to know where to start to begin really take care of yourself, but it's possible to change things and create a life you truly love. I can help you find the answers you're looking for inside yourself and build a life you feel connected to and truly worthy of.
If you're ready to stop putting everyone else first and learn how to show up for yourself and live a life where you are energized, I can help!
VirtualOffers in-person in San Clemente, CA - Accepting clients in CAAvailable
Dan Main, LMFT is a trauma informed psychotherapist providing Telehealth as well as in person services in Lafayette, CA. He is EMDR trained and utilizes other models such Internal Family Systems Therapy and Comprehensive Resource Model to help with symptoms of trauma including anxiety, depression, and more. He has been licensed since 2015 and worked in a variety of settings, most recently in community mental health, before engaging in private practice full time. Dan primarily provides individual psychotherapy for individuals age 14 and older. Dan has attended numerous silent meditation retreats over the past 15 years and often integrates mindfulness practices into his work with clients.
VirtualOffers in-person in Lafayette, CA - Accepting clients in CAAvailable
Hi, I’m Stephanie, a trauma therapist dedicated to supporting individuals through healing, growth, and self-discovery. I specialize in helping clients navigate trauma, anxiety, and the challenges of everyday life — whether you're facing a major transition, feeling overwhelmed by stress, or simply needing space to reconnect with yourself. Above all, I aim to provide a warm, open, and nonjudgmental space where you can feel safe enough to be fully yourself. I believe that therapy works best when you feel genuinely seen and supported. Through our work together, we will focus on building effective coping skills, deepening self-awareness, and developing the tools needed to manage life’s challenges with greater confidence and resilience.
Hello! My name is Gloria Rojas and I am a bilingual Licensed Clinical Social Worker with 20 years of experience in the mental health field. Outside of private practice, I work as a Director of Mental Health for a community-based mental health agency. I graduated from California State University, Long Beach with a Master’s in Social Work and a Pupil Personnel Services Credential in School Social Work and Child Welfare and Attendance. My goal as a therapist is to provide a safe space to process, heal and rebuild.
My services can be provided to clients with the following concerns: anxiety, depression, low self-esteem, trauma, behavioral issues, ADHD, loss/grief, acute stress, adjustment to life transitions, women's issues, parenting, relationship difficulties, generational trauma, and cultural issues. All services can be provided in English and Spanish.
I was inspired to become a therapist because I truly love helping others and feel a great privilege to be trusted with assisting someone on their journey to healing. I am driven to do this work every day because I have been blessed with experiencing the power of mental health services in my own family of origin. Additionally, as a professional and mother, I hope to serve as an example to others of overcoming obstacles, social pressures, and cultural dynamics to have a balance and thrive in all areas of life.
I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/or are experiencing mental health struggles/issues, helping them uncover obstacles that hinder their ability to reach their fullest potential. My lived experience brought me to help others as I would have loved to be helped: someone to tell me I’m not alone. Life is hard, and traumas become unbearable without someone in your corner to help process what you have been through.
I believe deeply in the human capacity for healing, growth, and transformation. I strive to create a warm, supportive, and nonjudgmental space where individuals feel safe to explore their experiences, understand their emotions, and reconnect with their strengths. My goal is to meet you where you are, help you make sense of where you've been, and support you in moving towards the life you want to create. I believe meaningful change begins when we feel seen, heard, and empowered to understand ourselves more deeply.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's in 2017 and have been practicing in the mental health field since. I have about 3 years of experience working as an African American Special Skills Clinician where I provided clinical therapy services to clients who requested a Black Therapist. I help adults struggling with trauma, racial issues, family issues, depression, and anxiety to reframe and be the author of their own story.
Hello! My name is Janeree and I've been helping people with their mental health for eight years. I have experience in working with individuals with trauma, anxiety, OCD, and addictions. To help my clients that struggle with these challenges, I use psychodynamic approach, CBT, ACT, exposure therapy, and Socratic questioning. I have also worked with couples in which I use the Gottman Method, which has helped several couples work through and strengthen their relationship. There have been times where instead of couples' therapy, individuals came to me on their own with problems in their romantic relationship. In those cases, I have found that exploring attachment style (anxious, avoidant, etc.) has worked best.
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I hope to assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms. I also aim to provide treatment through a culturally sensitive perspective.
My name is Elizabeth Garcia, and I am a proud first-generation Latina with a Master’s degree in Counseling Psychology. I specialize in supporting individuals, couples, and families as they heal from trauma, navigate parenting challenges, manage anxiety, and adjust to life’s many transitions. I am especially passionate about supporting those who are breaking generational cycles. Many of us were raised to survive, not always to heal. Choosing a different path takes courage, and I am honored to walk alongside clients as they process their experiences, rediscover their strengths, and create healthier relationships with themselves and their loved ones. Together, we can build a future rooted in healing, resilience, and hope, for you and for the generations that follow.My goal is to create a space where you feel seen, heard and supported.
Visit my page to learn more: https://mindful-diaz.com/
Hi, I'm Eliana.
I received my M.S. in Counseling at California State University, Los Angeles. I have been working in the mental health field since 2014.
I began my professional career working in both outpatient and school-based services with children, adolescence, and parents. For the last 5 years I have been working with adults (18+) through telehealth. I have been able to demonstrate true compassion, dedication to clients’ well-being, and outstanding work ethic. I am also bilingual in Spanish and have been able to offer services to a diverse population.
I believe therapy should be a space where you feel comfortable being yourself and talking openly about the challenges you are facing. My background in marriage and family therapy, professional clinical counseling, and behavioral health has given me experience supporting individuals through a variety of emotional, relational, and life challenges.
I approach each client with compassion, curiosity, and respect for their individual experiences. My goal is to help you better understand yourself, recognize your strengths, and feel supported as you work toward meaningful and lasting change.
Hi, I’m Natalie! I’m a Northern California-based Licensed Clinical Social Worker who works individually with adults. I believes therapy is most effective when it feels like a genuine, supportive relationship. Real progress happens when you feel comfortable, understood, and connected—and that’s always where I begin. My clinical background includes school-based mental health, hospice, community-mental health and private practice, which allows me to meet a wide range of experiences.
My style is warm, relaxed, and non-judgmental. I focus on building authentic connections and letting you take the lead at a pace that feels right. At the same time, I’m not afraid to ask thoughtful questions, offer supportive challenges, and use humor to lighten the process when it fits. I view you as the expert of your own life, and my role is to help you recognize and build on your strengths. While I prefer an unstructured, conversational approach, I also draw on evidence-based practices for skill-building and support when helpful. Together, we’ll work to identify tools and strategies that support your well-being and help you feel more confident navigating life’s challenges.
My name is Nate (he/him) and I'm a transgender Licensed Clinical Social Worker (LCSW) in California. I provide individual therapy to adults and older adults navigating a range of challenges, from symptoms to life transitions. I aim to create a warm, non-judgmental space where clients feel truly seen and accepted. My understanding of stigma and systemic barriers comes firsthand, informing my commitment to social justice and empowerment. I offer evidence-based therapeutic tools while honoring each person's inherent wisdom and autonomy in their healing process.
I am a licensed Marriage and Family Therapist with extensive experience working with children, adolescents, individuals, couples, and families. I specialize in treating a range of concerns, including depression, anxiety, relationship challenges, family conflict, self-esteem issues, and life transitions.
My approach is integrative and client-centered. I draw on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Positive Psychotherapy to tailor treatment to each client’s unique needs. I use CBT to help clients identify and transform negative thought patterns that contribute to emotional distress. Through DBT, I support clients in developing emotion regulation skills and the capacity to balance acceptance with meaningful change. With Positive Psychotherapy and a strength-based lens, I empower individuals to recognize their inner resources, enhance coping skills, and explore new possibilities.
I believe in creating a warm, safe, and collaborative therapeutic environment where you can explore new ways of thinking, overcome challenges, and move toward your goals—one step at a time. Let’s work together to create meaningful, lasting change for a better tomorrow.
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Pepperdine University and have been practicing for 5 years. I help individuals of all ages who are struggling with depression, anxiety, or stress and empower them with the tools and strategies needed to create meaningful and lasting change. I look forward to being part of your therapeutic journey.
I have over 20 years experience working in a forensic setting addressing a range of mental health issues that include anger management, psychosis, general anxiety, depression, and trauma related symptoms. I offer therapy using cognitive based interventions along with mindfulness strategies to manage mood symptoms and control negative thinking patterns. I also offer assertive communication techniques to help improve communication style between partners, family, friends, and workplace.
I am a bilingual Licensed Marriage and Family Therapist with over 8 years of experience helping adolescents and adults manage and foster positive change through the lens of psychology. Driven by a genuine desire to make a difference, I am dedicated to helping individuals navigate the complexities of their lives, fostering growth, resilience, and meaningful connections. I hold a master's degree in Counseling Psychology with an emphasis in Marriage and Family Therapy and Health Psychology from Santa Clara University.
VirtualOffers in-person in Hayward, CA - Accepting clients in CAAvailable
I’m a Licensed Marriage and Family Therapist who creates a warm, nonjudgmental space where you can feel comfortable being yourself. My style is compassionate, relatable, and goal-oriented. I work with young adult women navigating anxiety, self-doubt, relationship stress, and life transitions. Many of my clients feel overwhelmed, stuck, or disconnected from themselves. I provide a supportive, collaborative space where we focus on emotional awareness, mindfulness, and practical tools to help you build confidence, set boundaries, and feel more grounded in your daily life and relationships.
You’re the one everyone counts on. Who’s holding you up?
You show up for your job, your family, your aging parent, your friends, and you make it look easy. Inside, you’re exhausted, stretched thin, or not quite feeling like yourself.
I’m a Licensed Clinical Social Worker who helps overwhelmed, high-functioning adults and caregivers understand how stress is affecting their mind and body, so they can feel steadier, more grounded, and more like themselves again.
Here’s what makes my approach different. Stress doesn’t only live in your thoughts. It shows up in your sleep, your shoulders, your patience, and your energy. As a certified yoga teacher currently training to become a yoga therapist, I combine practical talk therapy tools with mindfulness and body-based practices, so you leave sessions with something you can use that same night.
I grew up between two cultures and worked overseas as an NGO worker, and I’m fluent in English, Korean, and Japanese. If you carry expectations from more than one world, such as the dutiful child, the reliable one, or the one who “should” be able to handle it, I understand the in-between, and you won’t have to translate your story for me.
My role isn’t to tell you how to live. I ask thoughtful questions, offer fresh perspectives, and help you reconnect with strengths you already have, even when stress, grief, or change make them hard to reach.
You don’t have to wait until you hit a wall. Reach out today and let’s start where you are.
Hi! I am Jackie Maffett. I am a Licensed Professional Clinical Counselor in the state of California, a Licensed Clinical Professional Counselor in the state of Illinois, and a Licensed Mental Health Counselor in the state of Florida. I received my Masters in Counseling Psychology from Northwestern University and have been in professional practice for 12 years.
I have worked in a variety of settings, including private practice, community mental health centers, and schools. I have worked with a diverse range of clients including adults, teens, children, families, and couples.
I consider myself an integrative therapist, meaning that I pull from different theoretical orientations based on my clients’ particular needs. I most often use cognitive-behavioral therapy techniques to help clients change intrusive thought patterns and develop healthy behaviors. I also use a psychodynamic focus to help my clients develop insight into the origin of their presenting problems. I am a solution-focused therapist and aim to foster practical change in my clients’ lives. I value my clients’ strengths and try to assist them in discovering those natural abilities to help bring about desired change. Finally, I whole-heartedly believe in the importance of creating a safe, trusting, and judgment-free space for my clients and I work to establish a warm, collaborative therapeutic relationship in which feedback is welcomed.
Hi, I'm Kaytee, a Licensed Clinical Social Worker who has worked in a variety of setting including homeless encampments, maximum security county jail, behavioral health court, and one on one therapy. Across all of these settings I have found the human experience, at its core, to be universal. I have also found that a large percentage of human suffering comes from the meaning or story we take away from experiences and how we use this an information to self-evaluate and decide how we think and feel.
I am a trauma informed therapist, integrating CBT, IFS, mindfulness and somatic work. I work with adult individuals struggling with self-doubt, anxiety, relationship struggles and more. In a calm, compassionate environment, I will guide you in self-reflection. I provide a supportive, validating and non-judgmental environment, where all emotions are welcome. I believe honoring the impact of our experience is essential for healing. We will use traditional talk therapy, along with mindfulness and somatic work to practice slowing down and leaning into our feelings.
Anxiety can feel constant and confusing, especially when trying to navigate challenging relationship dynamics, common life transitions, or simply trying to figure this life thing out. I offer a safe, supportive space to untangle that frustrating sense of feeling stuck, build confidence in being yourself, and navigate life's ups and downs. I partner with clients to walk through the exhaustion of daily stress, self-doubt, and overwhelming worries, helping them build deeper self-understanding and navigate a path forward. Many of the individuals I work with are highly self-aware, yet still find themselves dealing with common struggles like people-pleasing, codependency, and difficulty setting boundaries.
My clients often come into therapy expressing things like:
-"I have so much anxiety all the time and don't know why." (Exploring generalized anxiety, overwhelm, and the patterns underneath it.)
-"I'm just trying to figure this life thing out." (Navigating life transitions, identity shifts, and feeling stuck.)
-"I'm stressed by my relationships and don't know where I'm heading." (Working through relationship difficulties, dating anxiety, and codependent patterns.)
-"I feel trapped by high expectations." (Exploring perfectionism, people-pleasing, and burnout.)
If any of these sound familiar, you're in the right place. My approach is warm, collaborative, and nonjudgmental. I draw from CBT, mindfulness, trauma-informed care, and relational approaches, tailoring treatment to each client’s individual needs and goals. I deeply believe therapy can be the bridge to deeper self-understanding, healthier relationships, and meaningful lasting change.
I am here to create a safe, supportive space for you to find growth and healing. I will meet you where you are at, remain open and curious about your experiences, and partner with you to identify and work towards your goals. I believe in the healing power of showing up authentically, creating a trusting relationship with you, and even sharing some laughs along the way.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable