Therapists in Arizona

My name is Christine Hayes and I am a Licensed Professional Counselor and Expert Certified Laughter Leader. As a licensed therapist, I believe in empowering you as an individual and/or your family to be the best it can be and enjoy your journey along the way. I look forward to working with you and teaching you ways to increase your happiness. I want to empower you by assisting you in building your strengths, reframing thoughts, and accomplishing the dreams you have for yourself and others.

I am a bilingual therapist (English & Spanish) that believes therapy should be a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered. Reaching out for help takes courage, and you do not have to face life’s challenges alone. I support adults and older adults experiencing depression, anxiety, mood disorders, panic attacks, burnout, chronic stress, grief, chronic pain, and difficult life transitions. I also work with individuals navigating divorce, relationship and marital concerns, family conflict, women’s and men’s issues, caregiving responsibilities, retirement, and adjustments related to medical conditions or changes in health. Many clients seek therapy when they feel overwhelmed, emotionally exhausted, stuck, or uncertain about how to move forward. I provide support in exploring the thoughts, emotions, and patterns that may be impacting your relationships, work, and overall quality of life. Together, we will identify your strengths, develop healthier coping strategies, improve emotional regulation, and create practical solutions to help you regain balance and confidence. My approach is collaborative, compassionate, and personalized to your unique needs and goals. I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness-based interventions, and strengths-based counseling to help you better understand yourself, manage symptoms, and create meaningful change. Therapy is tailored to your individual experiences, values, and personal journey. I am passionate about helping individuals navigate life’s challenges while building resilience, improving relationships, and developing the skills needed to create a more fulfilling life. Whether you are struggling with anxiety, depression, panic attacks, emotional burnout, relationship difficulties, chronic stress, chronic pain, or adjusting to a major life transition, I am here to support you in taking the next steps toward healing and growth. I would be honored to walk alongside you as you work toward greater emotional wellness and a renewed sense of hope.

I am a licensed therapist with many years of experience in different situations. I have worked in private practice, group practices, community mental health and corrections. My areas of strength are with grief and loss, anxiety, depression, relationships and helping clients with their general sense of life struggles. I use a combination of therapeutic approaches while trying to match my clients with what works for them and what they feel comfortable in utilizing.

I have been in the mental health field for over 8 years working as a caser manager for kids 6 to 17, working at a rehab facility, working as a substance abuse counselor in a prison and running my private practice. I offer EMDR, Trauma Informed CBT, DBT, Solution Focused, and Mindfulness based approaches. Are you riding the hot mess express? When is the last time you had a good cry and not because you are angry? Do you feel like a robot and/or don't know what you want and need? Do you know exactly why you do what you do and still can't make any changes? Have you got in trouble because you used unhealthy coping skills and wants to learn how to do different? I have helped people from many different backgrounds and lived experiences get to a point where there they can live the life they want and not the one their past has created for them. I only have two rules for my clients: "you aren't allowed to say sorry because you didn't do anything wrong" and "you are allowed to tell me no". I use whatever method my client needs to help either process the past or learn new skills in the present. Not all therapy requires you to process the past.

Life's challenges can feel overwhelming, but you don't have to face them alone. I specialize in helping individuals, couples, and families work through relationship difficulties, life transitions, anxiety, depression, grief and loss, and family conflict. Drawing on more than 25 years of clinical experience and advanced training in family systems, I help clients gain insight into the patterns influencing their emotional well-being so they can move forward with greater clarity, resilience, and connection.

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

Welcome! I am glad you have taken the courageous step of seeking a therapist to walk with you through the journey of exploring where you are, where you've been, and where you want to be. I am a Licensed Clinical Social Worker and have worked both in community mental health and private practice. My main goal as a therapist is to support clients when they are feeling overwhelmed or stuck with life's circumstances. Most of my experience has been working with children from birth to age 15 and their families. I have also worked with adults who have experienced trauma and are suffering from anxiety and depression. I take a strengths based and collaborative approach on the therapeutic journey, working with the client to identify their goals and steps to reach them.

Hello, I'm Yvette Underwood, licensed in the state of AZ and CO. As a licensed therapist with over 20 years of experience, I create a compassionate environment that empowers clients to navigate their unique challenges. Specializing in trauma recovery, weight challenges, OCD, and general MH issues, I use various therapeutic modalities to help individuals find healing and resilience. Together, we can work toward a healthier, more fulfilling life!

I feel like y job as a therapist is to be a non ojective person for my clients to listen to. I have been a therapist for over 15 years and I find that the process is organic if they are comfortable and fit with the right therapist for them. I am here to listen, guide, educate, process and support my clients, meeting them where they are in live and helping guide them to where they want to go.

Over my time as a therapist I have grown very passionate about working with individuals who have experienced trauma, specifically in childhood. I help individuals identify patterns in their lives that likely developed in childhood to cope with stress. I work with individuals to tap into their inner child and truly understand what they need to do to heal. I have a specialty in Juvenile and Adolescent disorders from Grand Canyon University. I take a unique and compassionate, yet direct approach to therapy, and strongly believe in meeting my clients where they are. Healing is not linear. One of my favorite sayings is "Progress over perfection". I am incredibly passionate about this work, and I believe there should always be a strong connection and trust between the client and the therapist. Connect with me here so we can begin your healing journey together.

For more than 20 years, I have practiced as a clinical therapist in Arizona, working with individuals and couples to support meaningful, lasting change. My extensive knowledge of Arizona-based resources means I can connect you with ongoing support that extends well beyond our sessions together. My role is to help you get clear on what you truly want and to empower you to take the steps that turn that clarity into real change. I know that reaching out for help is not always easy — it takes courage. That's why I bring a compassionate, direct, and non-judgmental approach to every session, meeting you where you are. I hold a Bachelor of Science in Mental Health Sciences and a Master of Social Work, Licensed Clinical Social Worker since 2004. I specialize in depression, anxiety, substance abuse and addiction, and sleep disorder

Hi, I'm Gerald Are you at a point in life where your ready to make some much needed changes, but need support? I'm here for you, and together we can come up with a realistic plan to start doing things differently in order to live a more satisfying, meaningful life. I have lived in a number of places and have had many positive experiences working with diverse clients. I enjoy helping people help themselves and look forward to meeting you.

I'm Mark, a Licensed Professional Counselor with a fully telehealth practice serving clients in Arizona and Ohio. Authenticity is the cornerstone of how I practice — I believe that being real, genuine, and vulnerable is essential to any healthy relationship, including the one you have with yourself. My work spans ADHD, Autism, depression, anxiety, self-esteem, relationship issues, and trauma, alongside specialized experience in sex therapy, gender dysphoria, sexual addiction, infidelity, and couples counseling. I'm a sex-positive provider and an ally to the kink, polyamorous, and LGBTQ+ communities.

Hello I am Richard Novitske. I have been in practice for a year now. I am originally from Chicago but have been living in AZ for about 25 years. I work with both adolescents and adults. I work with issues such as Anxiety, Depression, traumas, Narcissistic abuse, Neurodiversity, OCD. I use the therapies of CBT, DBT, EMDR, as well as other types of therapy.

Hi, I’m Abraham Nuno, an LPC and a Clinical Mental Health Counselor licensed in Arizona and a Certified Trauma Support Specialist. I’m also licensed as a psychologist in Mexico, which gives me the unique opportunity to connect with clients in Spanish. I am the owner of PSY Clinical Services. I specialize in helping people boost confidence, find more fulfillment, and navigate life’s challenges with resilience. Whether you’re a teen learning to manage stress, an adult seeking balance, or someone facing difficult life circumstances, my goal is to meet you where you are and help you grow into the best version of yourself.

Hi, I'm Jennifer, a Licensed Clinical Social Worker who is passionate about helping teens and adults navigate life's challenges with confidence and hope. I provide a warm, collaborative, and solution-focused approach, using evidence-based therapies including CBT, DBT, EMDR, attachment-focused therapy, and Sand Tray therapy. Together, we'll identify patterns that may be keeping you stuck, build on your strengths, and create meaningful, lasting change in a supportive and grounded environment.

I am a multicultural bilingual psychotherapist, and your well-being is my ultimate concern. Since the age of 7, I knew I wanted to help others and provide them with the tools needed to overcome life stressor. I have worked with individuals from the age 6 to 93. I love working with people and helping them learn about themselves and watching the process.

Welcome! I'm Eboni Moran, a Licensed Clinical Social Worker with nearly a decade of clinical experience across diverse healthcare and mental health settings. I help adults navigate anxiety, depression, grief, life transitions, caregiver stress, and the emotional impact of chronic or life-limiting illness. I also have specialized expertise in supporting individuals and families through the emotional journey of organ transplantation. My practice is centered on providing compassionate, personalized care that empowers clients to heal, build resilience, and create meaningful change.

Hi, I'm Dr. Cohen. I'm a licensed clinical psychologist with 30 years of experience working in the mental health field. I believe that people are the experts on themselves — and that through guidance and exploration, I can empower you to find understanding and achieve personal growth. I work with clients facing challenges like: • Life changes • Relationship and social issues • Mood issues (such as depression and anxiety) • Setting boundaries (including assertive communication) • Coping with stressors The work we do together might involve talking through a difficult experience, addressing a specific issue, or changing the way you think about or handle challenging situations. I put time and effort into building relationships with my clients; I want you to experience an environment of trust and comfort as we work together. My favorite part of what I do is helping clients improve their life, achieve a goal, or feel genuinely content in a way they didn't before. I earned my bachelor's degree at UCLA and my Ph.D. at Oklahoma State University, before going on to build a rewarding career in Arizona.

I am first and foremost a human which means that we have more in common than not. I identify as a sis gender, neurodivergent,, , African American/Black American woman, from the south and this shows up in sessions through cultural compassion for the clients I work with, open and respectful communication,, and sometimes the urge to talk more but instead my own skills to maintain a therapeutic and professional flow. I have an abundance of lived experiences and find some of them share worthy at times, when there are similar to experiences clients discuss.. I do enjoy levity when I experience it and bring that into the sessions at times. I love working with clients who are interested in CBT and DBT because I I enjoy practicing my skills ijn my personal life and sometimes something helps a client and my own personal development simultaneously and that’ lights up my heart. .

I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotional awareness & barriers to self-confidence. I have a background in government, non-profit, school, hospital, and clinical settings, performing child welfare investigations, school counseling, case management services, community outreach, and community referrals. With these experiences, I have honed my skills as a clinician. I draw my approach from the modalities of Cognitive-Behavioral and Acceptance and Commitment therapies.

If you've been feeling overwhelmed, stuck, or like you're carrying the weight of everything on your own, you're not alone. I work with adults navigating anxiety, burnout, depression, relationship stress, and major life transitions. My goal is to provide a supportive, thoughtful space where you can slow down, gain clarity, and begin making changes that help you feel more confident in yourself and your relationships. Together, we'll work to better understand the patterns behind what you're experiencing. We'll explore what fuels overthinking, people-pleasing, conflict, or emotional shutdown while building practical tools for boundaries, communication, and managing difficult emotions. My approach combines insight and self-understanding with practical strategies, so you leave therapy with both a deeper understanding of yourself and tools you can use in everyday life.

Greetings! I am a Licensed Clinical Social Worker, graduate of Arizona State University. Life’s challenges are an opportunity for growth! I believe therapy has the capacity to provide insight into ourselves, help us understand who we are and why, and increase awareness and authenticity. My approach to therapy is person-centered, with an emphasis on compassion and empathy. My goal as a therapist is to help you feel stronger in the face of challenges, adjust behaviors that are holding you back, and heal pains from the past. I look forward to meeting you and am honored to be a part of your journey. In-person appointments available- please inquire.

Hello! I am a Licensed Professional Counselor in the state of Arizona, with a Master's degree in clinical health counseling. I have been practicing since 2020 in both agency and private practice settings. Each method I use in therapy is grief and trauma-informed, and sessions are designed to meet the specific needs and strengths of my clients. I have experience working with a variety of adults in different stages of life to help them successfully use strategies that allow them to reconnect with themselves and regain their foothold in their life.

Howdy! My name is Erika and I really want to be a part of your healing journey. I specialize in substance use & addiction, anxiety, eating disorders, depression, and trauma. I am a Licensed Clinical Social Worker and Substance Abuse Professional in private practice and I have received specialized education & training in the above areas. You deserve to thrive, not just survive. We will work together to build coping skills and better understand why you are the way you are. I provide a safe space for ALL people. There is no room for judgment or hate here. All neurodivergent individuals welcome. What even is ‘normal?’

I am a trauma-informed therapist with 13 years' experience working with children, adolescents, adults, couples and families across multiple settings. I specialize in supporting individuals navigating trauma, anxiety, depression, grief, addiction, behavioral challenges and family conflict. My approach is compassionate, collaborative and strength based. I strive to create a safe and supportive environment where clients feel heard, respected and empowered to build healthier coping skills, improve relationships and work toward meaningful personal growth and healing.

My approach is warm, grounded, and collaborative. I work from a trauma‑informed and attachment‑focused lens, and I move at a pace that feels safe for you. I integrate modalities like CBT, DBT, EMDR, EFT, and somatic awareness to support both insight and nervous‑system regulation. My goal is to create a space where you feel understood, not judged, and where your story is honored with care. I believe healing happens through connection, clarity, and gentle, consistent support—and I’m here to walk with you through that process.

Hi there, thank you for stopping by! In addition to learning about me and my practice below, I invite you to visit willtohealtherapy.com and book a free 15-minute consultation with me (before booking a full session here). This consultation will support you in making this beautifully important decision in your healing journey and ensure we are a good fit for addressing your needs. You can also go directly to my booking calendar using the link below: Free 15-minute consultation booking link: https://willtohealtherapy.clientsecure.me/request I am a Licensed Clinical Social Worker (LCSW) and the founder of Will to Heal, a faith-based therapy practice created to support individuals who are struggling with anxiety, self-doubt, and unfulfillment, and wish to prioritize faith in their healing journey. I lead with a client-centered approach, offering evidence-based psychotherapy support along with Biblically sound guidance, to help bring you into true awareness, acceptance, and appreciation of who you are and who you were created to be. My ultimate goal is that you leave this work feeling more empowered and ready to lead a life worthy of your calling (Eph. 4:1)

Are you looking for a safe space where you can finally be yourself, learn, and improve? My goal is to provide a non-judgmental environment where you can truly be yourself as we work through these areas. I believe that one approach does not fit all, and I am committed to creating a personalized plan that caters to your unique needs. I provide a compassionate and supportive services, where you can safely explore what’s contributing to your emotional distress.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Arizona. I received my Masters Degree from Ottawa University and have been practicing for 12 years. I help people overcome and manage anxiety and depression. I provide CBT tools that help positively impact people's lives. I also use current research in neuroscience to help people understand their mental experience and hopefully gain more literacy into what they are experiencing to empower change.

If you’re unsure whether therapy is right for you—or you’ve tried it before and it didn’t quite help—you’re not alone. I’m a licensed social worker with over 20 years of experience working with adolescents and adults navigating anxiety, depression, identity questions, and life transitions. I support people in making sense of their experiences, building self-awareness, and responding to challenges in more intentional and effective ways. My approach is direct and supportive, helping you feel heard while also encouraging new perspectives.

My name is Romy Rodriguez and I am a Licensed Mental Health Counselor. I have worked with various populations with mental health and substance abuse struggles. I also provided Trauma Focused Cognitive Behavioral Therapy to adolescents and their families who were living in homeless shelters and were in the court system. I have also worked with women with Post-Partum depression and struggling with substance abuse. Two of the modalities that I work with are Brainspotting and EMDR. Brainspotting focuses on identifying specific eye positions (“brainspots”) that connect to unprocessed material in the brain. By maintaining focused attention on these spots, clients are able to access, process, and resolve underlying issues at a deeper neurological level. This approach is especially effective for trauma, anxiety, and emotional regulation, allowing for profound healing in a safe, attuned, and client-centered space. I also specialize in EMDR. Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy designed to help clients process and heal from trauma, distressing memories, and negative beliefs. As an EMDR-trained therapist, I guide clients through structured phases that use bilateral stimulation (such as eye movements) to help the brain reprocess stuck or overwhelming experiences. This allows painful memories to lose their intensity and supports the development of more adaptive, empowering beliefs. EMDR is highly effective for trauma, anxiety, and other emotional challenges, offering deep and lasting relief in a safe, supportive, and client-centered environment.

Hi! I’m Chelsea, I specialize in anxiety, depression, trauma, & women’s health. Life can certainly be a lot and sometimes we all need a space to process what’s going on without judgment. Therapy with me is collaborative, supportive and a place where you can show up exactly as you are...no pressure to have it all figured out (because honestly, who does?).

Do you feel overwhelmed, anxious, or like it is hard to find balance in your life? Maybe you are starting a new job, working through relationship challenges, or adjusting to new expectations. If you are an athlete, you may also be dealing with pressure from coaches or teammates or feeling anxious about your performance. I have experience supporting people with anxiety, depression, substance use, trauma, attachment-related concerns, and other life challenges. My goal is to create a safe and collaborative space where you feel heard and supported. Together, we can explore difficult emotions, relationships, and past experiences while helping you better understand yourself and build on your strengths.

Hello, I'm Anita Comstock, a mental health therapist with a Master's degree, and 28 years of experience working in behavioral health. I have been a therapist for 19 years and truly enjoy watching people grow in therapy. I take a compassionate, holistic approach to therapy, creating a safe and supportive space where clients can explore their thoughts, emotions and life challenges.

I specialize in helping adults who are struggling with depression, anxiety, trauma, burnout, and life transitions. Using evidence based approaches including ACT, CBT, DBT, CPT, and MBCT. I help clients develop practical skills to reduce distress, build resilience, and create lasting change. Taking the first step to seeking a more fulfilling and happier life takes courage. i am here to support you in this process.

Hello! I have been in practice for 5 years predominantly in the beautiful Flagstaff, AZ area. I am now located in lovely Payson, AZ seeing clients both over telehealth and in person at a gorgeous historic house-office. My background as a yoga teacher influences my work to include a mind-body connection. My overview for therapy is to guide clients with learning more about themselves through talk therapy, practicing CBT and DBT skills, adopting new perspectives, mindfulness practices, and eventually processing trauma and related anxieties in ongoing therapy.

I'm a Licensed Professional counselor in Arizona who provides individual counseling sessions to Adults (18+) who are in need of help in navigating life transitions, stress, mental health, self-worth, and Trauma/PTSD. My approach to therapy is to be supportive, practical, non-judgmental, and collaborative with my clients. I focus on helping clients better understand themselves, build new behavioral and cognitive habits, and develop coping skills for long lasting change.

Hello, I am a Licensed Marriage and Family Therapist for the state of California and Arizona. I received my masters from the University of Phoenix and have been practicing therapy in California for about 13 years in various settings. I recently obtained my license to work with clients residing in Arizona. I have experience working in a healthcare setting, school campuses, domestic violence shelters, and with substance abuse.

Hello, I’m Sanayah Marriott, a Licensed Clinical Social Worker serving adults in California, Arizona, and Hawaii. I provide therapy in English and Haitian Creole. With 20 years of military experience and nine years in addiction treatment, I understand the courage it takes to seek support while managing demanding responsibilities. I work with adults experiencing anxiety, depression, trauma, substance-use concerns, relationship difficulties, career stress, and major life transitions. You may appear strong and capable while privately feeling overwhelmed, disconnected, uncertain, or emotionally exhausted. Together, we will identify what keeps you stuck, strengthen your coping skills, and help you create a life that feels more balanced, meaningful, and aligned with who you are.

Hi, my name is Amelda Rector and I am a Clinical Mental Health Counselor (LPCC) licensed in Kentucky and Arizona. I received my Masters from the University of the Cumberlands and I have been practicing for 9 years in both Scotland and the US. I have experience working with clients in addiction recovery, school settings, in-home family services, Trauma such as sexual abuse and PTSD, couples, families, and I server clients from all ages.

Hi, I’m Magalis, but you can call me Maggie. If you are navigating trauma, addiction, or a major loss, you don't have to carry it alone. As a bilingual (English/Spanish) LCSW, I specialize in addiction and recovery, correctional mental health, trauma therapy, and couples counseling. I also provide traditional care for depression and anxiety grounded in Cognitive Behavioral Therapy (CBT) and mindfulness. Whether you are legally mandated to treatment or seeking personal growth, my greatest strength is my ability to truly listen. I help you identify the subtle patterns in your thinking and behavior that fuel your distress. By bringing these underlying patterns to light, I help you experience those powerful "a-ha" moments—empowering you to make conscious, lasting changes and build the life you want to live. Hola, mi nombre es Magalis, pero puedes llamarme Maggie. Si estás atravesando un trauma, adicción o una pérdida significativa, no tienes que hacerlo a solas. Como LCSW bilingüe (español/inglés), me especializo en adicciones y recuperación, salud mental correccional, terapia de trauma y terapia de pareja. También ofrezco tratamiento para la depresión y la ansiedad basado en Terapia Cognitivo-Conductual (TCC) y atención plena (mindfulness). Ya sea por mandato legal o por búsqueda de desarrollo personal, mi mayor fortaleza es escuchar verdaderamente. Te ayudo a identificar los patrones en tus pensamientos y conductas que alimentan tu malestar. Al sacarlos a la luz, te ayudo a lograr esos momentos de revelación que te permitan generar cambios duraderos y construir la vida que deseas vivir.

Hello, I'm Barbara. With extensive experience working with individuals facing anxiety, depression, trauma, grief, and loss, I am here to support you through your journey. I believe in an approach that leverages your strengths and resilience, helping you develop effective coping techniques and strategies. This framework is designed to empower you, equipping you with the skills needed to meet life's challenges both today and in the future.

I obtained my Master's degree in 2020, after working 20 years on the front lines of social services. I am a mother and grandmother. Family is my personal center. I have learned along the way respecting and accepting others brings peace for me and them! I specialize in helping clients navigate depression, anxiety, relationship dynamics, and family conflicts. My approach centers on understanding each person's unique journey, with a particular focus on addressing communication challenges, social anxiety, isolation, and issues related to life purpose and personal growth.

Hi, I’m Rose Browne, a Licensed Professional Counselor who believes healing happens when people feel genuinely seen, heard, and understood. I specialize in helping adolescents and adults navigate trauma, anxiety, depression, life transitions, personality disorders, and relationship challenges. My approach combines evidence-based therapies such as CBT, DBT, and EMDR with warmth, compassion, and genuine curiosity. As someone who has experienced the impact of trauma personally, I understand how overwhelming life can feel. My goal is to provide a safe, nonjudgmental space where you can build resilience, gain insight, and create lasting change at your own pace.

I am a Licensed Clinical Social Worker (LCSW) licensed in Nevada and Arizona with over 4 years of experience working with clients. I specialize in supporting high-functioning adults who may appear to have things together on the outside but internally struggle with anxiety, overthinking, burnout, or feeling stuck. I help clients navigate anxiety, depression, relationship challenges, and life transitions. Together, we explore patterns that may be keeping you stuck, build practical coping strategies, and work toward meaningful, lasting change in a supportive and collaborative space. I offer a culturally responsive approach that is tailored to each individual’s needs. Reaching out for support can feel overwhelming, and my goal is to provide a space where you can gain clarity, feel understood, and move forward with more confidence and direction.

With over 25 years of experience, I support caregivers, older adults (65+), veterans, and families facing dementia, aging, chronic illness, and end-of-life transitions. Licensed in Arizona and Hawaii, I provide a calm, compassionate space to breathe, process, and reconnect with yourself while learning practical coping skills. I use evidence-based approaches to foster resilience, clarity, and steadiness during life’s complex seasons.

Hello and welcome. I am a Licensed Professional Counselor providing telehealth therapy in Arizona and Iowa with over 20 years of experience in mental health services. I work with adults who are carrying a lot—professionals, parents, caregivers, and high achievers who often feel overwhelmed despite appearing capable and successful on the outside. Many come to therapy struggling with anxiety, depression, ADHD, chronic health challenges, burnout, relationship stress, or a persistent sense that they're never doing enough. My approach is trauma-informed, person-centered, and collaborative. Together, we'll explore the patterns that keep you feeling stuck, whether that's perfectionism, people-pleasing, self-criticism, difficulty setting boundaries, or the impact of past experiences. I help clients build practical skills for managing emotions, reducing stress, improving relationships, and developing a stronger sense of self-trust and self-worth. Life can feel especially exhausting when you're constantly meeting everyone else's needs while trying to hold everything together. Therapy offers a space where you don't have to do that alone. My goal is to help you feel more grounded, confident, and connected to yourself so you can navigate life's challenges with greater clarity and resilience. I strive to keep my availability up to date across platforms. Because scheduling is managed through my SimplePractice calendar, appointment requests will be confirmed to ensure the selected time is still available. Additionally, feel free to reach out for further availability.

Hello, I am a licensed clinical social worker in New York and Arizona. I am committed to helping individuals turn life's difficulties into opportunities for growth by building mental toughness and self-awareness. I believe therapy offers a unique opportunity to pause, reflect, and create meaningful change. Whether you are experiencing anxiety, depression, relationship difficulties, grief, or a major life transition, my goal is to provide a supportive and collaborative space where you feel heard, respected, and empowered. My experience spans 30 years. In addition to academic training, I have received training and been a trainer in Critical Incident Stress (CIS), Mindfulness, Solution-Focused Therapy, and Motivational Interviewing. Recently received certified Menopause Mental Health Provider (MMHPC.) Spanish: Hola, soy trabajadora social clínica licenciada en los estados de Nueva York y de Arizona. Estoy comprometida a ayudar a las personas a transformar las dificultades de la vida en oportunidades de crecimiento, fortaleciendo la resiliencia mental y el autoconocimiento. Creo que la terapia ofrece una oportunidad única para reflexionar y generar cambios significativos. Ya sea que estés enfrentando ansiedad, depresión, dificultades en las relaciones, duelo o una transición importante en la vida, mi objetivo es brindar un espacio de apoyo y colaboración donde te sientas escuchado(a), respetado(a) y fortalecido(a). Cuento con 30 años de experiencia. Además de mi formación académica, he recibido capacitación y he sido instructora en Manejo del Estrés por Incidentes Críticos (Critical Incident Stress, CIS), mindfulness (atención plena), Terapia Centrada en Soluciones y Entrevista Motivacional. Recientemente obtuve la certificación como Especialista en Salud Mental y Menopausia.

Welcome to therapy. My name is Adlin Morales Aguilu, and I am a licensed psychotherapist here to support you on your journey towards greater well-being and personal growth. As your therapist, my role is to provide a safe and confidential space for you to explore your thoughts, feelings, and experiences. Together, we will work collaboratively to understand the challenges you're facing and develop strategies to help you overcome them. I draw from various therapeutic approaches, tailoring our sessions to meet your unique needs and goals. Whether you're seeking support for managing stress, navigating relationships, coping with difficult emotions, or any other concern, I am here to help you navigate through it. My approach is compassionate, nonjudgmental, and client-centered. I believe in your innate capacity for healing and resilience, and I am committed to empowering you to make positive changes in your life. Please feel free to share openly and honestly during our sessions. Your confidentiality is of the utmost importance, and I am here to support you every step of the way. I look forward to working with you and supporting you on your journey towards greater well-being.