Attachment-Based Therapy Therapists in Arizona

Attachment-Based Therapy focuses on the emotional bonds formed early in life between children and their caregivers, exploring how these connections influence relationships and emotional well-being throughout life. This approach helps individuals heal attachment wounds from childhood or past experiences, fostering stronger, more secure relationships in the present. Ideal for those navigating relationship challenges or the effects of trauma, Attachment-Based Therapy nurtures trust, connection, and emotional healing. With 17 therapists in Arizona specializing in this supportive approach, you can access compassionate, personalized care tailored to your unique needs. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely availability to support your journey toward deeper connection and healing.

Availability updated: 3/17/2026

Authentic
Warm

Specialties

Anxiety
Couples Counseling
Grief
+9
My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience supporting clients with anxiety, ADHD, autism, addiction and dual diagnosis, with specialized training working with couples and neurodiverse clients. I strive to create a nonjudgmental space, incorporating mindfulness and creative expression in my work with clients, to help them name and acknowledge their feelings and experiences, heal and feel better.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Chronic Illness
Health/Medical Issues
Women's Issues
+6
With over 20 years of experience in individual and family therapy, I offer a grounded, compassionate approach that will be tailored to your goals. Sessions are collaborative and flexible, drawing from several modalities we choose together. I especially enjoy exploring the mind- body connection that is such an important component of mental health. You can expect to feel heard, respected and supported as we focus on meaningful and sustainable change.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Life Transitions
Post Partum
Self Esteem
+5
Hi! I'm a licensed professional counselor (LPC) based in Arizona. I received my master's degree from the University of Arizona and have been practicing for 9+ years. I help adults of all ages struggling with stress, anxiety, life transitions and relationship issues. My goal is to help you become the best version of yourself. I utilize several different modalities because each person is unique; I spend a lot of time getting to know you so I can make sure I'm using the most effective approaches. If you have a therapeutic technique you're looking for, let me know! Transparency is key to making this work.
VirtualAvailable
Authentic
Direct

Specialties

Anxiety
Depression
Substance Misuse
+10
Hi! I’m Renee. I’m a clinically licensed social worker, but more importantly, I’m someone who believes that no matter how stuck or heavy things feel right now, you already possess the inner tools to heal. My path to this work was driven by a deep value for human resilience; I’ve always been drawn to the stories we tell ourselves and how, with the right support, we can rewrite them. In our sessions, you won't feel like a case file or a list of symptoms. Clients often tell me after our first meeting that they finally felt heard—not just listened to. I aim to create a space that feels like a deep breath: safe, non-judgmental, and focused entirely on you. While I use trauma-informed and cognitive-based tools, I don't just "apply" them to you. Instead, we work together to uncover your existing strengths and use them as the foundation for your recovery. I view the healing process as a collaborative journey of empowerment. It isn’t about "fixing" what’s broken, but about reclaiming the parts of yourself that may have been lost to life’s challenges. My approach is warm and direct; I’m here to be your guide and your loudest cheerleader as you transform. Outside of the therapy room, I carry these same values of authenticity and connection into my own life, believing that we are all constantly growing. I would be honored to walk alongside you as you discover just how capable of healing you truly are.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Life Transitions
Self Esteem
Women's Issues
+7
Hello! I am a Licensed Marriage and Family Therapist. I work with adult individuals who have come across some blocks on their path to happiness and fulfillment. Whether it be a painful past, a troublesome present, or a fearful future, I can help you create the relationships, with others and yourself, that you desire to have. I have 5+ years of professional practice and 50+ years of personal experience!
VirtualOffers in-person in Mesa, AZ - Accepting clients in AZAvailable
Warm
Empowering

Specialties

ADHD
Anxiety
Women's Issues
+9
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for connection with others, whether it come from a teacher, friend, coworker, spouse, or family member. My goal in therapy is to provide a safe comfortable space for YOU to process your story and its challenges, and then work together to improve your mental health and relationships. I specialize in working with adults and children/ teens to address struggles at school or home. I work with couples on marital issues and everyday life challenges with balancing work and family. I use an eclectic variety of therapeutic models like Family Systems, Attachment Theory, Cognitive Behavior Therapy, Emotionally Focused Therapy, and In-Person Play Therapy.
VirtualAvailable
Empowering
Solution oriented
Open-minded

Specialties

Anxiety
Coping Skills
Self Esteem
+2
I am licensed in Hawai'i, Arizona, and Washington DC with over 30 years of professional work experience. I've been highly effective in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & coping with life changes. I believe you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! www.crystalscurr.com
VirtualAvailable
Solution oriented
Warm

Specialties

Grief
Trauma and PTSD
Anger Management
+3
I am an LMCH in the state of Florida and an LPC in the states of Georgia, South Carolina, and Arizona. I graduated from Florida Atlantic University with a Master's Degree in Mental Health Counseling in 2009. I am progressive in the therapy approaches I utilize and am partial to modalities that are evidence-based and well researched, such as EMDR, Internal Family Systems (IFS), Reconsolidation of Traumatic Memories (RTM), and Emotional Freedom Techniques (EFT). I am directive and solution-oriented in my clinical style. I strongly believe in providing an accepting space that is free of judgment and welcomes vulnerability. I offer a free 15-30 minute phone consult so we can ensure we are a good fit prior to meeting
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+9
Hi there! My name is Holly. I'm a licensed clinical social worker and therapist in Arizona. I have over 6 years of experience as a therapist, and a decade of experience in the field of social services. I work with adults and couples navigating anxiety, burnout, depression, relationship stress, and major life transitions. My goal is to provide a supportive, thoughtful space where you can slow down, gain clarity, and begin making changes that help you feel more secure in yourself and your relationships. As your therapist, I'll help you to better understand yourself and the patterns behind your experiences. We’ll explore what triggers rumination, conflict cycles, or emotional shutdown while building practical tools for boundaries, communication, and emotional regulation. My approach blends reflection and insight with strategies that help you create meaningful change in everyday life.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Parenting
Trauma and PTSD
Women's Issues
+8
DR. MARY ANNE GUNTER, PhD, LPC, LMFT, CFTP, CATP Welcome, where a caring, respectful, and supportive approach awaits you. I'm Dr. Mary Anne Gunter, and I earned both a MS and PhD in Marriage and Family Therapy. I enjoy very much working with women's issues, trauma, parenting challenges, boundaries, communication skills. I am specially trained in working with challenges facing blended families. I am trained in EMDR, CPT, TF-CBT. I also provide CPT-SA, which addresses sexual trauma. I provide an IFS-informed EMDR approach. I'm a Recognized Provider in the "Smart Stepfamilies" program, a Certified Facilitator in Prepare Enrich premarital-marital program, and a Certified Facilitator in the "One Heart, Two Homes" coparenting curriculum, useful for presenting a certificate to a family court judge. I was the national recipient of the Feldman Award by NCFR, and have completed exhaustive research on macrosystemic issues impacting the incarcerated parent and family system. I am a Clinical Fellow with the American Association of Marriage & Family Therapy.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+1
Hello! I am an attachment-based, trauma-informed Therapist. I specialize in helping adults understand and heal attachment patterns that often develop in relationships marked by emotional inconsistency, neglect, or psychological harm. This includes working with anxious, avoidant, and disorganized attachment styles, trauma bonding, and the lasting impact of emotionally abusive or invalidating relational dynamics. I am passionate about helping clients recognize that trauma is something that happened to them—not something they asked for or deserved. Many people carry shame or self-blame for experiences that were outside of their control, and part of my work is helping clients understand that their emotional responses make sense in the context of what they have been through. I also support individuals navigating anxiety and women’s issues, including relationship challenges, self-worth, life transitions, and the pressure many women experience to prioritize others’ needs over their own. My goal is to create a compassionate, nonjudgmental space where clients feel safe exploring their experiences, gaining insight into their relational patterns, and building healthier, more secure connections with themselves and others.
VirtualAvailable
Empowering
Open-minded
Solution oriented

Specialties

Mood Disorders
Sex Addiction
Trauma and PTSD
+8
Hello and welcome to your first step in your healing journey! My name is Heather Suggs and I enjoy helping people reduce inner turmoil that causes stress, emotional imbalance and a variety of mental health symptoms. I assist clients in navigating their world as it currently exists. I am a balanced mix of creating sessions that are goal and outcome-oriented while also interweaving interpersonal and client-centered approaches. I believe these approaches help clients solve their problems and meet their goals.
VirtualAvailable
Solution oriented
Intelligent
Humorous

Specialties

Anxiety
Depression
Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help persons identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at their work. I have studied and used different therapeutic approaches to support persons at different stages of growth.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Child or Adolescent
Trauma and PTSD
My name is S. Bryce Bennett, Psy.D. I am a clinical psychologist that practices in both clinical forensic settings. I also have extensive experience providing both group and individual therapy. I specialize in trauma; I am a Certified Adolescent and Child Trauma Professional, a Clinically Certified Trauma Professional, and a Certified Family Trauma Professional. In addition to trauma, I also specialize in treating juveniles with sexually maladaptive behaviors; pornography concerns; adults with sexual paraphilias or sexual behavior concerns; and have experience treating individuals with a variety of other mental health diagnoses. I also have extensive experience with working with clients that have an Autism Spectrum Disorder diagnosis and have worked with multiple youths and adults with this diagnosis. During the COVD-19 pandemic, I successfully transitioned my groups to telehealth, and then returned to in-person groups in ’23. I also successfully transitioned my individual client caseload to telehealth, and have continued telehealth practice since this time. In my free time, I enjoy cooking and baking, painting, listening to music or Dungeon and Dragons podcasts, and spending time with my family.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Addiction
Life Transitions
Trauma and PTSD
+8
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a licensed clinical social worker, independently licensed in Arizona with over 15 years of experience providing therapy to adolescents, adults, veterans, couples, and families. I have worked with individuals with a wide range of concerns including various types of trauma, depression, anxiety, self-harm, drug and alcohol struggles, relationship issues, life adjustment difficulties, low self-esteem and ADHD. I have also helped many people who have experienced thoughts of suicide and hopelessness. I believe that feeling safe, supported, and non-judged are essential in building a successful working relationship, and treating everyone with dignity, respect, and compassion. You are not a label. We will work together to develop a treatment plan that meets your specific goals and needs. My therapeutic style combines culturally sensitive and trauma-informed approaches using cognitive-behavioral therapy, EMDR, attachment-focused, psychodynamic, mindfulness, and narrative therapy.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+9
I am a seasoned professional with over 25 years of experience. I have a holistic approach, facilitated by my Graduate studies in Spiritual Psychology. Combined with the tride & true CBT approach, this therapy can offer the insight & the tools that can add both depth and practicality to one's experience of themselves & their lives. I aim to help others understand themselves, others and their lives in ways that highlight compassion, patience, empathy & more.
VirtualAvailable
Frequently asked questions

Why filter by Arizona rather than a city like Phoenix?

When looking for online therapy, you can see anyone that is credentialed in Arizona. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.