EMDR Therapists in Arizona

EMDR Therapy is a powerful, evidence-based approach specifically designed to help individuals process and heal from trauma, anxiety, and distressing memories. By using guided eye movements or other bilateral stimulation, EMDR enables clients to reprocess traumatic experiences and reduce their emotional impact. With 59 EMDR-trained therapists in Arizona, individuals can access specialized trauma support that facilitates deep healing. Each Grow Therapy-verified therapist listed below is accepting new clients, providing timely access to this highly effective trauma therapy.

Availability updated: 8/6/2026

Warm
Authentic
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and have been practicing for 18 years. I help individuals with trauma, depression or anxiety reduce symptoms through the community mental health system. I am currently working on my doctorate degree in order to assist patients with chronic medical conditions. I want to help my patients achieve their identified goals to improve their lives!
VirtualOffers in-person in Holbrook, AZ - Accepting clients in AZAvailable
View profile
Book session
Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+7
Hello, I'm Kim, a Licensed Professional Counselor for over 7 years. I am dedicated to helping adults navigate life's challenges with compassion and understanding, using evidence based care. I believe therapy should be a place where you feel safe, supported, and free from judgement as you work towards healing and personal growth. I specialize in working with adults experiencing anxiety, depression, trauma, stress, life transitions, relationship challenges, self-esteem concerns, and burnout. I utilize a collaborative approach personalized based on your specific goals as everyone has a unique story and needs. With experience in community mental health, private practice, and a district school counselor, I have had the privilege of supporting individuals from diverse backgrounds through a wide range of life experiences.
Available
View profile
Book session
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
I’m Eric Henley, a licensed marriage and family therapist and the founder of REtherapy Center. I work with thoughtful adults and couples who often understand their challenges intellectually but still feel caught in familiar emotional, relational, and protective patterns. My practice is active, compassionate, and direct. I help clients slow down what is happening beneath the surface so they can better understand how attachment, trauma, family history, and past experiences continue to shape present emotions, perceptions, and choices. Rather than simply talking about the problem, we work to recognize the cycle, create greater emotional safety, and practice more intentional ways of responding. I specialize in helping couples navigate recurring conflict, emotional distance, betrayal, intimacy concerns, and uncertainty about the future of their relationship. I also support adults working through trauma, anxiety, relationship wounds, and patterns that have become difficult to change alone. My approach integrates Emotionally Focused Therapy, the Gottman Method, Internal Family Systems, EMDR, family systems, cognitive approaches, and somatic awareness. I offer in-person therapy and Discernment Counseling in Arizona for adults and couples throughout the state.
Available
View profile
Book session

Often rebooked

Authentic
Direct
Warm

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+9
I am a Licensed Clinical Social Worker (LCSW) and Arizona Board of Behavioral Health Examiners–approved Clinical Supervisor, providing telehealth services across Arizona and Maine. I offer individualized therapy for adults integrating EMDR, CBT, DBT skills, EFT, ACT, and SFBT approaches to address trauma, anxiety, depression, and relationship challenges since 2021. With experience as both clinician and supervisor, I emphasize ethical best practices, trauma-informed care, and the creation of emotionally safe, supportive spaces for growth. My background in gender-based violence prevention and higher education advocacy further inform my compassionate and collaborative approach to helping clients foster resilience and balance in their lives.
VirtualAvailable
View profile
Book session

New to Grow

Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Professional Counselor (LPC) in Arizona with over 13 years of experience helping individuals navigate life's challenges with compassion, authenticity, and practical support. My background includes working in crisis settings, community mental health, private practice, schools, and with athletes, giving me a well-rounded understanding of the unique struggles people face throughout different stages of life. My approach is warm, down-to-earth, and collaborative. I believe therapy should feel like a safe conversation where you can be yourself without fear of judgment. Rather than simply focusing on symptoms, I work alongside my clients to identify underlying patterns, build resilience, develop practical coping strategies, and create lasting, meaningful change. I integrate evidence-based approaches, including trauma-informed care and EMDR, while tailoring treatment to each person's individual needs and goals. My ideal clients are adults and older adolescents who are ready to improve their emotional well-being and create a healthier, more fulfilling life. I frequently work with individuals experiencing anxiety, depression, trauma, life transitions, low self-esteem, ADHD, postpartum concerns, stress, and relationship challenges. I also enjoy supporting athletes, professionals, caregivers, and individuals who feel overwhelmed by the demands of everyday life. Clients often describe me as approachable, genuine, encouraging, and easy to talk to. I strive to create a space where people feel heard, respected, and empowered to grow at their own pace. My goal is to help every client leave therapy feeling more confident, capable, and equipped with the tools they need to move forward with hope.
Available
View profile
Book session

Often rebooked

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello, and congratulations on taking this step. Reaching out takes awareness, courage, and a real commitment to change — it requires to invite someone into your struggles. I've spent over 25 years working in behavioral health as a clinician, clinical supervisor, and clinical director. My career has taken me from a faith-based agency in New England to a community behavioral health center in northeastern Arizona, where I eventually led clinical services for 12 years, to providing counseling at Davis-Monthan Air Force Base — an experience that deepened my respect for military members and their families. I now own a private practice in Sahuarita, Arizona. My work focuses on helping individuals navigate trauma, anxiety, depression, stress, emotional overwhelm, and life transitions. I also welcome working with military veterans, people of faith, and individuals and families facing serious illness. In the spring of 2025, I was diagnosed with cancer. I have since completed treatment and am now cancer free — and that experience gave me a much deeper appreciation for what it means to face something that reshapes your world. I don't see therapy as simply treating a diagnosis. I see it as working with you as a whole person — your strengths, fears, hopes, values, pain, and goals. I'll listen carefully, but I'll also be active: helping you identify patterns, understand difficult thoughts and emotions, build coping skills, and take meaningful steps forward. I won't claim to be the expert on your life. My role is to walk alongside you and help guide the change process at a pace that feels respectful and manageable. For more about me and my practice, visit ottotherapyandwellness.com.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Solution oriented

Specialties

Addiction
Anxiety
Trauma and PTSD
+1
Seeking help for mental health can often feel overwhelming. My goal is to make your counseling experience a comfortable one. I am a bilingual, Licensed Professional Counselor (LPC) with a Masters degree from Ottawa University and 8 years of experience working with youth and adults. I bring a unique perspective to my practice as I live successfully with ADHD, have 17 years of recovery from substance abuse, and a proud member of the LGBTQ+ family. Beyond my professional life, I am a father, a brother, a mentor to many youth, and a humble servant to my community. Buscar ayuda para la salud mental puede resultar abrumador. Mi objetivo es que su experiencia de terapia sea cómoda. Soy consejero profesional licenciado (LPC), con una maestría de la Universidad de Ottawa y 8 años de experiencia trabajando con jóvenes y adultos. Aporto una perspectiva única a mi práctica, ya que convivo con el TDAH, tengo 17 años de recuperación de la adicción a las drogas y soy un orgulloso miembro de la comunidad LGBTQ+. Además de mi vida profesional, soy padre, hermano, mentor de muchos jóvenes y un humilde servidor de mi comunidad.
VirtualAvailable
View profile
Book session
Warm
Solution oriented
Authentic

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+6
I’m a Licensed Professional Counselor who works with adults experiencing anxiety, trauma, and ongoing life stress. I believe therapy should feel steady and purposeful — a place where you can speak honestly about what’s heavy while also making meaningful progress. My style is calm, grounded, and direct. I listen carefully, ask thoughtful questions, and help you recognize patterns that may be keeping you stuck. Together, we explore both where those patterns began and how they’re affecting your relationships, work, and sense of self today. I integrate EMDR, CBT, and ACT to address the root of distress while also building practical skills for emotional regulation and clearer decision-making. I value depth, but I also value structure — therapy should not feel aimless. I tend to work well with people who hold a lot together for others yet quietly carry internal stress, self-doubt, or unresolved experiences. I believe you don’t have to be in crisis to benefit from therapy. When someone is ready to look beneath the surface, not just manage symptoms but understand and shift what’s underneath, that’s where meaningful change begins.
VirtualAvailable
View profile
Book session
Authentic
Warm
Solution oriented

Specialties

Couples Counseling
Mood Disorders
Trauma and PTSD
+3
I am a Licensed Professional Counselor (LPC) practicing for 12 years and have life experience, in the transitions we all sustain, such as dating, marriage, careers, having children, family issues, trauma, illness, chronic pain etc. I specialize in managing the stressors of life, past traumas, and how this effects relationships. My passion is the support and management of great mental health for adults of all ages.
VirtualOffers in-person in Mesa, AZ - Accepting clients in AZAvailable
View profile
Book session
Solution oriented
Authentic
Open-minded

Specialties

ADHD
Anxiety
Depression
+10
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) with 18 years of experience serving individuals in Indiana. My Master's degree from Northern Illinois University provided a strong foundation for the diverse therapeutic strategies and models I use to help clients navigate complex relationship challenges. I focus on thorough assessments, accurate diagnoses, and the development of tailored solutions to foster improved communication, emotional well-being, and overall functioning for everyone I work with.
VirtualAvailable
View profile
Book session

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Trauma and PTSD
Coping Skills
+3
Narcissistic abuse and emotional abuse can leave you feeling confused, hurt, and searching for answers. You may have believed you found your soulmate, only to end up in a complicated, painful relationship. Feelings of isolation, self-blame, and frustration are common, but you don’t have to face this alone. If you’ve been researching narcissism and its impact, you’re already taking the first step toward healing—and I’m here to guide you the rest of the way. As a compassionate therapist, I specialize in helping individuals recover from narcissistic abuse, emotional abuse, and toxic relationships. I work with clients to rebuild self-esteem, set healthy boundaries, and create a life filled with clarity, confidence, and empowerment. My practice is inclusive and affirming, and I am passionate about supporting the LGBTQ+ community through unique challenges and experiences. If you’re ready to make a change but aren’t sure where to start, I’m here to help. Together, we’ll work on healing past wounds, breaking free from harmful patterns, and creating a future where you feel in control and valued. Let’s take the first step towards you having a better life.
VirtualAvailable
View profile
Book session
Direct
Empowering
Open-minded

Specialties

Anxiety
Grief
Trauma and PTSD
+2
Ready to break free from the weight of trauma, anxiety, or overwhelming grief? If self-doubt, social anxiety, or past pain have kept you stuck, EMDR therapy offers a proven path to lasting healing and growth. Together, we’ll work to release emotional barriers so you can reclaim your peace, purpose, and power. In a safe, compassionate space, I provide personalized care tailored to your unique journey. Using EMDR, we’ll address unresolved trauma, ease anxiety, and bring lasting relief from emotional pain. My mission is to support your growth, clarity, and confidence so you can step into a life of freedom and fulfillment. Your healing journey starts here — let’s take the first step together.
VirtualAvailable
View profile
Book session
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor I work with adult professional women dealing with anxiety, depression, past unresolved trauma, grief, stress and relationship issues. My philosophy is that we need positive human beings in our lives, to 'see' us and bear witness to our lives. In order for us to be fully human, we need at least one supportive individual who validates the part of us that needs healing. We need meaningful experiences to help us navigate this journey called life. My training as a Naturopathic Doctor affords me a lens to also consider, incorporate and integrate diet & lifestyle practices for your overall well-being. So, if you are tired of being tired, anxious, sad, depressed and you're just going through the motions, feeling stuck in dysfunctional patterns that drain you; AND you are willing to do the work to get well, then you need skilled, compassionate support to help you get unstuck and get your life back on track, so that you can experience purposeful living. As our paths intersect her, I start with the intention that you to "prosper and be in health even as your soul prospers" 3 John 2.
VirtualAvailable
View profile
Book session

Often rebooked

Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Rob Koehl invites adults to embark on journeys of healing and transformation. Through building awareness, focus, and emotional regulation skills, clients build confidence to start facing the stumbling blocks of their pasts. Balancing acceptance and change with gentle compassion, people's relationships with their painful experiences start to shift, helping them find new joy in life. Finding growth through learning DBT skills and EMDR.
VirtualOffers in-person in Cottonwood, AZ - Accepting clients in AZAvailable
View profile
Book session

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Trauma and PTSD
Coping Skills
+1
Hi, I’m Lynnette Piña, the owner of Creative Waves Therapy and a Licensed Professional Counselor with over 10 years of experience working in the mental health field. I know that reaching out for therapy can feel intimidating (and honestly, even figuring out where to start can feel like a lot), so my goal is to make that first step feel a little less overwhelming. I believe therapy should be a space where you can show up as your full self, no judgment, no need to have the “perfect” words, and no pretending that everything is fine when it isn’t. Sometimes life can feel heavy, and it can be difficult to know how to move forward. Whether you’re carrying painful experiences, navigating relationships, or trying to understand yourself in a deeper way, you don’t have to do it alone. My goal is to create a space where you feel seen, heard, and supported as you begin your healing journey.
VirtualAvailable
View profile
Book session
Open-minded
Authentic
Intelligent

Specialties

Addiction
Anxiety
Depression
+7
I am a licensed clinical therapist working to help people overcome emotional issues, fears, and challenges in their lives. My aim is to help you achieve your goals and transform into the best version of yourself. My work involves assisting people in reducing their anxiety, alleviating depression and finding a higher purpose in one’s life to attain greater states of peace and fulfillment. I have worked in the field of mental health and addictions for over 10 years and am committed to helping people transform their lives for the better.
VirtualAvailable
View profile
Book session
Direct
Challenging
Humorous

Specialties

Anxiety
Coping Skills
Women's Issues
+7
Hi, I'm so glad you're here. Taking the first step toward therapy can be one of the hardest. I welcome clients from all walks of life and have a special passion for supporting women of all ages, teens, young adults and children. My approach is warm, compassionate, and person-centered. I believe in meeting you where you are and honoring the unique experiences that have shaped your story. My goal is to create a safe, supportive space where you feel seen, heard, and understood as we work together toward healing, growth, and meaningful change. If this feels like the right fit for you, I'd be honored to connect and schedule an intake. I offer a free 15-minute phone consultation to help determine if we're a good fit.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Intelligent

Specialties

Anxiety
Coping Skills
Crisis Intervention
+10
Hey hey! I am a Licensed Independent Social Worker practicing in Arizona and Ohio. I strive to be effective in session, equip clients with practical skills, and make the most of our time together. My clinical practice is shaped not only by years of professional experience but also by my personal journey. I obtained my Master’s degree from the University of Cincinnati. Over the years, I’ve worked with a wide range of populations and communities—from providing counseling and case management, to supporting individuals who are HIV-positive or newly diagnosed, to working with homeless families, and offering emotional support to dialysis patients and others navigating medical conditions. I have provided therapy to individuals, couples, and groups working through challenges such as communication issues, trauma, self‑esteem, anxiety, and major life adjustments. My goal is to create a supportive, grounded, and collaborative space where clients feel empowered to grow at their own pace.
Available
View profile
Book session
Empowering
Solution oriented

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
I am an experienced clinician with over 16 years of experience, 6 years in private practice. My scope of practice includes working with clients with PTSD, I specialized in utilizing EMDR to help clients with complex, acute and chronic PTSD and I work with couples using evidence-based techniques. My expertise inclules domestic violence/abuse survivors as well as addiction counseling. My experience includes working with children 0-18, working in prison with inmates, working in addiction in a treatment setting, working with SMI population, working with couples and individual trauma work.
VirtualOffers in-person in Scottsdale, AZ - Accepting clients in AZAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I specialize in trauma, anxiety disorders, ADHD, autism, and developmental differences, helping people process painful experiences, regulate overwhelming emotions, and shift patterns that keep them feeling stuck. My approach is warm, direct, and collaborative—combining practical tools, honest conversations, and a little humor along the way. Starting therapy can feel intimidating, especially if you’ve been carrying a lot on your own. I offer an inviting, non-judgmental space while also being real and direct when it’s helpful. You deserve support and real tools for change. If you’re considering therapy, I’d be glad to connect and see if we might be a good fit.
Available
View profile
Book session
Empowering
Warm
Authentic

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
I’m a therapist with a background rooted in supporting youth, adults, and families through life’s more complex and challenging moments. With over five years of experience as a social worker, I’ve had the privilege of supporting youth and adults through moments of growth, transition, and healing. Additionally, I worked in residential programs, juvenile justice settings, and shelters for unhoused youth, experiences that shaped my deep respect for people’s strength, stories, and capacity to heal. My therapeutic style is compassionate and collaborative. I believe therapy should be a space where you feel seen, heard, and supported, whether you're navigating anxiety, life transitions, past trauma or simply feeling stuck, I'm here to walk alongside you with care and curiosity.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Warm

Specialties

Anxiety
Couples Counseling
Depression
Hi, I’m Ezra a licensed therapist with availability for telehealth appointments. I’ve worked with adults and teenagers for years: dealing with trauma, managing crises, finding hope in depression, and supporting people whose nervous systems feel stuck in overdrive. My goal is straightforward: help lower the volume on that intense emotional pain so you can find peace of mind and function better.
VirtualAvailable
View profile
Book session

Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Personality Disorders
+2
Hello, I'm a Licensed Professional Counselor, located in AZ. I graduated with my master's from University of Phoenix in Tucson and have been working in multiple areas of the mental health field for the past 20 years.  My focus has been with adults. Unfortunately, I don't work with adolescents or couples. My goal is to help adults struggling with anxiety, depression and borderline personality disorder, to help them create a life worth living. In addition, I also have experience with anger management
VirtualOffers in-person in Tucson, AZ - Accepting clients in AZAvailable
View profile
Book session
Intelligent
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+9
My name is Deana and I am a dedicated Licensed Professional Clinical Counselor (LPCC-S) and a Certified Rehabilitation Counselor (CRC) with over 20 years of experience in the mental health field. I specialize in evidence-based therapies such as CBT and EMDR and I’m passionate about helping individuals navigate challenges like anxiety, depression, and trauma. Whether you're in Ohio, Michigan, Minnesota, Arizona or Louisiana. I offer convenient teletherapy to help you explore, heal and move forward towards a happier and healthier mindset. I specialize in PTSD, Depression, Anxiety and Stress Management.
VirtualAvailable
View profile
Book session
Authentic
Warm

Specialties

Anxiety
Coping Skills
Trauma and PTSD
I am a compassionate, trauma-informed therapist who values creating a safe and supportive space for clients to explore, heal, and grow. I work with individuals experiencing anxiety, depression, trauma, life transitions, and relationship challenges, using approaches such as EMDR, IFS, and CBT. My goal is to help clients better understand themselves, build healthier patterns, and feel more connected and empowered in their daily lives.
Available
View profile
Book session
Solution oriented
Authentic
Warm

Specialties

Anxiety
Older Adults
Self Esteem
+10
My name is Andie Snyder and I’m a licensed clinical social worker with 20+ years of counseling experience and 30+ years of experience as a life coach in the areas of health, wealth, business, dating and relationships. My specialties include stress management, goal achievement, self-love, self-esteem, relationship issues, life transitions, aging, anxiety, disappointment, trauma and grief and loss. If you are facing challenges in any of these areas, I'd like to help you work through the struggles and offer you a safe place to explore your thoughts and feelings, without fear of judgment. I will help you to stretch your comfort zone, increase your resilience to stress and create new patterns that produce healthier outcomes and more life satisfaction. My services are available to new clients in Arizona and Colorado, whether you’re paying privately or through insurance.
VirtualAvailable
View profile
Book session
Authentic
Direct
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+10
Hi, I’m Garrett Epperson, a Licensed Clinical Social Worker (LCSW) serving clients in Arizona and Montana. I specialize in Cognitive Behavioral Therapy (CBT), couples counseling, and trauma-focused therapies like EMDR. With nearly a decade of experience in psychotherapy and over a decade in the mental health and substance abuse fields, I help individuals and couples navigate anxiety, depression, mood disorders, and relationship challenges. My approach is direct yet compassionate, offering a supportive space where you can heal, grow, and regain control of your life. Whether you're looking to improve communication in your relationship, process past trauma, or develop tools to manage stress and emotions, I tailor each session to your unique needs. Ready to take the next step? Reach out today to schedule a free consultation and start your journey toward lasting change
VirtualAvailable
View profile
Book session
Intelligent
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’ve spent nearly two decades working in behavioral health, supporting people through trauma, anxiety, depression, and major life challenges. I believe healing happens best in a space where you feel safe, respected, and truly heard. My work is especially grounded in supporting individuals who have felt marginalized or overlooked, and I approach therapy with compassion, curiosity, and care. My style is collaborative and personalized. Rather than using a one-size-fits-all approach, I tailor our work to your needs, goals, and pace. I draw from well-researched therapy approaches that focus on building emotional awareness, processing difficult experiences, and strengthening coping skills. Together, we focus on helping you feel more grounded, confident, and empowered as you move forward in your life.
VirtualAvailable
View profile
Book session
Warm
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+5
Dear clients, I am here to walk alongside you on your journey towards emotional well-being. This profession didn't just choose me; it found me during a time of profound loss and despair. I understand firsthand the depths of pain, loneliness, and feeling lost. Through my own experiences, I have rebuilt myself from shattered pieces and discovered reasons to embrace life with quality and fulfillment. Whether you are navigating personal challenges or seeking to strengthen your relationships, I offer you my guidance with professionalism and empathy. My goal is to help you achieve meaningful personal growth and cultivate deeper, more fulfilling connections. You are not alone on this path, and I am here to support you every step of the way. With best regards, Iryna
VirtualOffers in-person in Queen Creek, AZ - Accepting clients in AZAvailable
View profile
Book session
Warm
Intelligent
Solution oriented

Specialties

Mood Disorders
Perinatal Mental Health
Trauma and PTSD
+8
I'm a Certified EMDR therapist and PMH-C clinician providing specialized trauma therapy in Arizona, Colorado, and Washington for first responders and individuals navigating perinatal mental health challenges, PTSD, and chronic stress. Many of my clients appear fine on the outside — capable, put-together, managing it all — while feeling overwhelmed, anxious, or emotionally stuck underneath. My practice focuses on treating PTSD, birth trauma, postpartum depression and anxiety, religious trauma, and occupational stress using EMDR therapy and evidence-based, trauma-informed care. I understand how trauma and nervous system dysregulation can leave you feeling constantly on edge, emotionally reactive, or disconnected from yourself — whether that shows up through the demands of first responder work, the transition into parenthood, or experiences further back. Through EMDR therapy, I help clients reduce triggers, process unresolved trauma, regulate their nervous system, and experience deep, lasting healing — so you can feel stable, confident, and like yourself again.
VirtualOffers in-person in Chandler, AZ - Accepting clients in AZAvailable
View profile
Book session
Empowering
Warm
Solution oriented

Specialties

Sexual Abuse
Trauma and PTSD
Women's Issues
+10
Have you been feeling little or no enjoyment in the things that used to bring you joy? Do you feel stuck in negative thought patterns or easily irritated? Maybe you are longing for close relationships with others, but once conflict arises or someone begins to be vulnerable, you become scared, which in turn leads you to pull away from those you love. My aim is to join with you in your therapeutic journey and merely facilitate the process of healing, as I believe each person has the potential and strength within them to overcome whatever adversity they have experienced. I look forward to knowing and understanding each person’s heart, as there is so much beauty, victory, and joy waiting to be unlocked within you all!
VirtualAvailable
View profile
Book session
Authentic
Open-minded
Warm

Specialties

Anxiety
Chronic Illness
Trauma and PTSD
+9
I help clients move forward by combining insight with action. Together, we identify patterns, build emotional awareness, and develop concrete skills that can be applied in everyday life. Using evidence-based approaches like CBT, DBT, ACT, and EMDR, I tailor treatment to each individual so it feels relevant and effective. My background allows me to combine practical, skill-based strategies with deeper emotional work, helping clients not only gain insight but also build tools they can use in everyday life. I focus on creating a collaborative, supportive space where meaningful, lasting change feels both achievable and sustainable.
VirtualAvailable
View profile
Book session
Warm
Authentic
Solution oriented

Specialties

Anger Management
Couples Counseling
Trauma and PTSD
+10
My name is Dr. Mercy Mwangi a Licensed Professional Counselor (LPC) in Arizona State. I have a Doctorate Degree in behavioral health from Grand Canyon University in Arizona and a master's degree in Mental Health Counseling from Marshall University, WV. I have worked as a mental health provider in different capacities in government, private agencies and in private practice for the past 15 years.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Couples Counseling
Life Transitions
+7
A better life is here for you. I'm Lorelei, a licensed therapist and EMDR specialist who helps individuals and couples get unstuck and build meaningful lives. Anxiety, depression, trauma, burnout, self-doubt, relationship struggles — these don't have to define you. Neither does that quiet feeling of drifting through life without purpose or direction. Therapy with me is a safe space where your truth is heard. That alone can be healing. I listen deeply and give you practical tools that actually work. You'll leave sessions feeling grounded, clearer, and excited about what's ahead. You deserve the full life you were meant to live. In couples work, I help you escape the roommates syndrome and actually enjoy each other again. There was a reason you chose each other — sometimes you just need help finding your way back. You may even have mixed feelings about whether you should stay. Let's explore that together. I also offer a pre-marital program for couples who want to start right. Life can feel heavy, lonely, and confusing — even when it looks fine from the outside. If you're stuck, anxious, constantly stressed, or just going through the motions, I want you to know that's not the whole story of who you are. You don't have to figure this out alone, and you don't have to stay here. Therapy takes courage, but it works. Let's talk.
Offers in-person in Scottsdale, AZ - Accepting clients in AZAvailable
View profile
Book session
Warm
Authentic
Open-minded

Specialties

Anxiety
Health/Medical Issues
Trauma and PTSD
+6
Mary draws on her extensive experience in trauma-informed care to support individuals facing the emotional fallout of medical related trauma, grief & loss, and chronic illness. With a rich background in managing anger, anxiety and grief, Mary leverages her lived experience to facilitate connections that matter. She believes that healing often begins when we allow ourselves to be vulnerable and witnessed. Mary creates an empathetic environment that helps clients reclaim their narratives and rediscover hope amidst pain, fostering resilience and the possibility for deeper connections. Step into a journey of healing. One of the greatest honors in my practice is to witness healing at any time in someone's life. I hope for the opportunity to work with you.
VirtualOffers in-person in Scottsdale, AZ - Accepting clients in AZAvailable
View profile
Book session
Warm
Authentic
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with a passion for serving diverse communities. Hailing from the vibrant culture of Puerto Rico and rooted in the bustling landscape of NY/NJ, I proudly offer bilingual services, fluent in both English and Spanish, catering to the needs of the Spanish-speaking community. Beyond my professional role, I identify as a mother, Christian, woman of color, avid gardener, makeup enthusiast, and devoted animal lover. With extensive training in modalities such as EMDR, CBT, TF-CBT, Imago, Psychodynamic Theory, and Attachment Theory, I bring a comprehensive toolkit to my practice, ensuring tailored therapeutic options for each individual I work with. From trauma recovery to relationship dynamics, I am dedicated to empowering my clients on their journey towards healing and personal growth.
VirtualAvailable
View profile
Book session
Warm
Empowering
Open-minded

Specialties

Anxiety
Insomnia/Sleep Issues
Trauma and PTSD
+6
Hi, I'm Thalia. I help people define and attain success. My approach is rooted in evidence-based techniques to help achieve optimal outcomes. I am trained in Eye Movement Desensitization Reprocessing (EMDR) an evidenced based therapy to reprocess trauma. I am a registered yoga instructor and have specialized training in Psychedelic Assisted Therapy Integration. I use a mix of modalities such as; Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Art Therapy and Inner Child Work.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Grief
Perinatal Mental Health
Trauma and PTSD
+4
Hi, I’m Bithia, a bilingual clinical social worker based in Phoenix, Arizona. For the past decade, I have had the privilege of supporting children, adolescents, adults, and families through a wide range of life challenges. My clinical experience includes helping new parents navigate perinatal mood and anxiety disorders, including anxiety, depression, and OCD. I also work with parents to strengthen their relationships with their children and develop effective parenting strategies that promote positive behavior. In addition, I help individuals heal from traumatic experiences, navigate grief and loss. My goal is to provide a safe, compassionate, and supportive space where clients feel heard, understood, and empowered to create meaningful, lasting change in their lives. Hola, soy Bithia, trabajadora social clínica bilingüe, ubicada en Phoenix. Durante la última década, he apoyado a niños, adolescentes, adultos y familias a enfrentar diversos desafíos de la vida. Mi experiencia clínica incluye ayudar a nuevos padres a manejar los síntomas relacionados con el período perinatal (trastornos del estado de ánimo perinatales), apoyar a los padres a fortalecer la relación con sus hijos y aprender estrategias de crianza más efectivas para mejorar el comportamiento de los niños. Ademas, ayudo a personas en el proceso de sanar experiencias traumáticas, afrontar el duelo y la pérdida. Mi objetivo es crear un espacio seguro, de apoyo y compasión, donde cada persona se sienta escuchada, comprendida y empoderada para lograr cambios significativos y duraderos en sus vida.
Offers in-person in Phoenix, AZ - Accepting clients in AZAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Taking the first step toward healing can feel overwhelming, but you don’t have to walk this path alone. I am a dedicated therapist passionate about helping individuals process trauma, navigate complex emotions, and reclaim their inner strength. In our work together, we won’t just talk about what’s happening in your mind—we will look at the whole picture. I specialize in nervous system regulation, helping you move out of constant survival mode (like feeling perpetually anxious, overwhelmed, or shut down) and back into a state of safety and balance.
Offers in-person in Phoenix, AZ - Accepting clients in AZAvailable
View profile
Book session

New to Grow

Intelligent
Solution oriented

Specialties

First Responders/Healthcare Workers
Personality Disorders
Trauma and PTSD
+8
I'm a trauma therapist specializing in developmental and attachment trauma, as well as the cumulative toll of high-demand work — including the unique stressors first responders carry. Whether your wounds began in childhood or built up over years on the job, I use EMDR, EMDR 2.0, and Accelerated Resolution Therapy to treat trauma at its root, not just manage symptoms.
Offers in-person in Scottsdale, AZ - Accepting clients in AZAvailable
View profile
Book session

New to Grow

Specialties

Addiction
ADHD
Anxiety
+10
Do you feel overwhelmed or anxious? Are you struggling to find balance in your life? I'm dedicated to helping individuals navigate challenging such as new jobs, and relationships. If they play sports this could also include new expecations from coaches and teammates. I have experience working with individuals struggling with substance abuse, anxiety, depression, anxiety, attachment releated concerns as well as other issues. My goal is to create a collaborative and safe space where clients feel heard and empowered to explore difficult emotions, dynamics, and past experiences.
Available
View profile
Book session

Often rebooked

Empowering
Authentic
Holistic

Specialties

Anxiety
Grief
Trauma and PTSD
+2
My approach is warm, grounded, and collaborative. I work from a trauma‑informed and attachment‑focused lens, and I move at a pace that feels safe for you. I integrate modalities like CBT, DBT, EMDR, EFT, and somatic awareness to support both insight and nervous‑system regulation. My goal is to create a space where you feel understood, not judged, and where your story is honored with care. I believe healing happens through connection, clarity, and gentle, consistent support—and I’m here to walk with you through that process.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Addiction
Spirituality
Trauma and PTSD
+10
I'm an older therapist with a lot of life experience including my own personal growth and healing. I value being of service to others, which led me to being trained as a clinical social worker offering therapy for adults. I did my undergraduate and graduate field placements in a community mental health agency, and continue to work in a non-profit community mental health setting in addition to my private practice.
Available
View profile
Book session
Authentic
Intelligent
Open-minded

Specialties

Coping Skills
Dissociative Disorders
Trauma and PTSD
+2
A little about me, I'm Shaunté owner of Thrive Health LLC. I'm a first-born Leo through and through, direct, warm, and not afraid to be a little bold. I've spent over a decade in community mental health here in Arizona. Everything I do is grounded in a trauma-informed lens, because I believe the things that trip us up usually aren't flaws, they're protections that made sense once, even if they don't anymore. My style is collaborative and goal-focused: this is your life we're working toward, and I'm here to help you get there.
VirtualAvailable
View profile
Book session
Authentic
Warm
Solution oriented

Specialties

Coping Skills
Domestic Violence
Trauma and PTSD
+9
Do you ever feel overwhelmed with life and the pressures of day to day responsibilities? Sometimes these feelings can be related to stressors that are currently happening or related to past traumas. I empower people to overcome the challenges of day to day life as well as overcoming the toll and burden of carrying the weight of the past. Seeking therapy can feel scary, but you're making the right choice. I specialize in working with trauma, domestic violence, sexual assault, and human trafficking. I work to help people identify and understand what a healthy relationship is and what an unhealthy relationship is. I also work with individuals who are battling depression, anxiety, parent-child relationship issues, marital conflict, general stress, and dissociative disorders. I utilize different treatment modalities including cognitive behavioral therapy, trauma focused therapy, EMDR, motivational interviewing, and solution focused treatment. Through therapy you can discover a place of empowerment and strength. I look forward to working with you!
VirtualAvailable
View profile
Book session

Specialties

Anxiety
Coping Skills
Depression
+6
Hello! I have been in practice for 5 years predominantly in the beautiful Flagstaff, AZ area. I am now located in lovely Payson, AZ seeing clients both over telehealth and in person at a gorgeous historic house-office. My background as a yoga teacher influences my work to include a mind-body connection. My overview for therapy is to guide clients with learning more about themselves through talk therapy, practicing CBT and DBT skills, adopting new perspectives, mindfulness practices, and eventually processing trauma and related anxieties in ongoing therapy.
VirtualOffers in-person in Payson, AZ - Accepting clients in AZAvailable
View profile
Book session

Specialties

Grief
Life Transitions
Trauma and PTSD
+10
I'm a Licensed Professional counselor in Arizona who provides individual counseling sessions to Adults (18+) who are in need of help in navigating life transitions, stress, mental health, self-worth, and Trauma/PTSD. My approach to therapy is to be supportive, practical, non-judgmental, and collaborative with my clients. I focus on helping clients better understand themselves, build new behavioral and cognitive habits, and develop coping skills for long lasting change.
VirtualAvailable
View profile
Book session
Empowering
Authentic
Warm

Specialties

Parenting
Trauma and PTSD
Women's Issues
+8
DR. MARY ANNE GUNTER, PhD, LPC, LMFT, CFTP, CATP Welcome, where a caring, respectful, and supportive approach awaits you. I'm Dr. Mary Anne Gunter, and I earned both a MS and PhD in Marriage and Family Therapy. I enjoy very much working with women's issues, trauma, parenting challenges, boundaries, communication skills. I am specially trained in working with challenges facing blended families. I am trained in EMDR, CPT, TF-CBT. I also provide CPT-SA, which addresses sexual trauma. I provide an IFS-informed EMDR approach. I'm a Recognized Provider in the "Smart Stepfamilies" program, a Certified Facilitator in Prepare Enrich premarital-marital program, and a Certified Facilitator in the "One Heart, Two Homes" coparenting curriculum, useful for presenting a certificate to a family court judge. I was the national recipient of the Feldman Award by NCFR, and have completed exhaustive research on macrosystemic issues impacting the incarcerated parent and family system. I am a Clinical Fellow with the American Association of Marriage & Family Therapy.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hello! I'm a Licensed Marriage and Family therapist and for the past 9 years I've worked with teens and adults to address a wide array of issues or concerns. I primarily specialize in trauma/ptsd, anxiety and depression. I utilize a blend of therapy models to best meet you where you're at and provide tangible tools/ resources to reach your goals.
VirtualAvailable
View profile
Book session
Authentic
Direct
Intelligent

Specialties

Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+5
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community. My approach is holistic and refers to the whole-person rather than focusing on specific ailments, although topic specific symptoms will also be addressed and discussed as necessary.
VirtualAvailable
View profile
Book session

Search therapists by insurance

Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Arizona. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.