Rob Koehl
Rob Koehl
Frequently rebooked
New clients continue care with this provider
Rob Koehl invites adults to embark on journeys of healing and transformation. Through building awareness, focus, and emotional regulation skills, clients build confidence to start facing the stumbling blocks of their pasts. Balancing acceptance and change with gentle compassion, people's relationships with their painful experiences start to shift, helping them find new joy in life. Finding growth through learning DBT skills and EMDR.
Get to know me
In our first session together, here's what you can expect
In the first session, we collect some background information, define the problem(s), then explore a vision of life if those problems weren't in the way. We then set a plan to build the skills to build that life.
The biggest strengths that I bring into our sessions
I have experienced a diversity of social, cultural, and economic settings. This helps me to see through the minutia and into the core human challenges that many of us face. Clients tell me that I am patient. I respect the importance of values and creating a vision based on each person's unique values.
The clients I'm best positioned to serve
I enjoy teaching people to better relate to and cope with their internal world and outside relationships.
About Rob Koehl
I identify as
Specialties
Serves ages
Licensed in
Accepts
Address
703 S Main St, Cottonwood, AZ 86326, Ste 16Appointments
Virtual & in-personMy treatment methods
EMDR
Working with complex trauma that includes both developmental trauma and the stress from psychological trauma, it is important to develop safety and present focused coping skills. Once a foundation in trust and safety is developed, with adequate supports and coping skill, we can look at past focused treatments, including EMDR.