Gretchen Herndon
Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and have been practicing for 18 years. I help individuals with trauma, depression or anxiety reduce symptoms through the community mental health system.
I help individuals with trauma, depression or anxiety reduce symptoms through the community mental health system.
I am currently working on my doctorate degree in order to assist patients with chronic medical conditions. I want to help my patients achieve their identified goals to improve their lives!
First session
In the first session, we will have brief introductions, and I will assess what concerns you the most in order to create a plan to meet your goals.
Strengths
I have worked in community mental health for years and gained experience with a variety of patients. This has given me the opportunity to gain experience in helping patients meet their goals through a variety of counseling strategies.
Ideal clients
I work with individuals with trauma, depression, or anxiety with symptom reduction and ability to manage symptoms long-term.
Treatment methods
Cognitive Behavioral (CBT)
I have utilized CBT for depression and anxiety. I have used it with sexual addiction and other addictive disorders.
Mind-body approach
Many individuals experience somatic conditions and the use of mind-body approach helps reduce somatic symptoms.
EMDR
I have used this modality for brief traumas as well as with individuals with significant trauma.
Eclectic
I use the therapeutic approach that is the most effective for the patient's needs.
Solution-Focused Brief Treatment
I use solution focused therapy in EAP sessions to help patients complete the issue that brought them to therapy.
Location
Virtual sessions
In-person sessions1310 Smithson Dr, Holbrook, AZ 86025
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- ArizonaLicense LPC-15938