Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and have been practicing for 18 years. I help individuals with trauma, depression or anxiety reduce symptoms through the community mental health system. I am currently working on my doctorate degree in order to assist patients with chronic medical conditions. I want to help my patients achieve their identified goals to improve their lives!
What can clients expect to take away from sessions with you?
In the first session, we will have brief introductions, and I will assess what concerns you the most in order to create a plan to meet your goals.
Explain to clients what areas you feel are your biggest strengths.
I have worked in community mental health for years and gained experience with a variety of patients. This has given me the opportunity to gain experience in helping patients meet their goals through a variety of counseling strategies.
About Gretchen Herndon
Specializes in
Serves ages
Licensed in
Accepts
Address
1310 Smithson Drive, Holbrook, AZ, USAAppointments
Virtual & in-personMy treatment methods
Cognitive Behavioral (CBT)
I have utilized CBT for depression and anxiety. I have used it with sexual addiction and other addictive disorders.
Mind-body approach
Many individuals experience somatic conditions and the use of mind-body approach helps reduce somatic symptoms.
EMDR
I have used this modality for brief traumas as well as with individuals with significant trauma.
Eclectic
I use the therapeutic approach that is the most effective for the patient's needs.
Solution Focused Brief Treatment
I use solution focused therapy in EAP sessions to help patients complete the issue that brought them to therapy.