ADHD Therapists in Arizona

Finding an therapist who specializes in ADHD therapy can be invaluable for those seeking to improve focus, organization, and daily functioning. With 60 verified ADHD therapists in Arizona, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address symptoms like inattention, impulsivity, and hyperactivity. Each Grow Therapy-verified therapist that specializes in therapy for ADHD is currently accepting new clients and has availability in the coming weeks, providing tailored support to help you develop effective strategies for managing your ADHD and enhancing overall quality of life.

Availability updated: 10/5/2025

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Cezar Popescu

LPC, 14 years of experience

New to Grow

Specialties

ADHD
Life Transitions
Mood Disorders
+10
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends depth-oriented therapy — exploring the deeper patterns and stories that shape you — with practical, evidence-based tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I spent nine years on the Boulder Crisis Team, providing psychiatric evaluations in ERs, jails, and walk-in clinics, which taught me how to stay calm and effective in moments of distress. In our work together, we’ll use both insight and skills — helping you understand the roots of your struggle while learning concrete ways to regulate emotions, change unhelpful patterns, and create a more meaningful, resilient life.
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Corey Wolter

LPC, 5 years of experience

New to Grow

Specialties

ADHD
Addiction
Trauma and PTSD
+10
I’m a Licensed Professional Counselor dedicated to helping individuals, couples, and families navigate life’s challenges with clarity, resilience, and hope. My approach is collaborative, supportive, and practical — blending evidence-based methods with compassion to create a space where you feel heard, understood, and empowered to grow. Whether you’re working through anxiety, relationship struggles, past wounds, or major life transitions, I’ll walk alongside you with encouragement and tools to help you build the life and relationships you want.
Virtual
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Rated 5.0 stars out of 5, 33 ratings

Stan Savoia

LPC, 32 years of experience

Authentic
Warm
Solution oriented

Specialties

ADHD
Addiction
Anxiety
+7
I am a licensed professional counselor with a master’s degree in counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance abuse, depression and anxiety. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last.
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Rated 4.9 stars out of 5, 28 ratings

Matthew Tapia

LMFT, 12 years of experience

Frequently rebooked

Authentic
Open-minded
Warm

Specialties

ADHD
Anxiety
Autism
+8
Hello! I'm Matt and I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life, I’ve seen many people with a broad spectrum of challenges. I’ve also seen that hope and relief are possible. I offer a unique perspective in getting you that help. I enjoy seeing individuals and families solve problems and feel closer together. My experience comes from providing direct mental health and behavioral counseling for kids, teens, and adults with a variety of presenting issues including anxiety, autism, Asperger's syndrome, depression, stress, relationship and family issues, life transitions, parenting, and caregiving issues in a variety of settings. My approach and therapy style draws influence from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness, and Cognitive Behavioral Therapy (CBT). It is important that you and I work together as a team using a collaborative approach and that I meet you where you are.
Virtual
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Rated 5.0 stars out of 5, 49 ratings

Kimberly Allison

LPC, 8 years of experience

Empowering
Solution oriented
Warm

Specialties

ADHD
Anxiety
Grief
+8
Therapist | LMHC: I believe that the therapeutic relationship is one of collaboration. A therapist and client need to work together to help the client achieve their goals. Through a client-centered approach, I provide my clients a safe environment to share their thoughts and feelings. We will explore the issues on hand together and identify opportunities to help the them meet their goals. I provide my clients the tools to help them move forward and live a happier life. My Professional Background: I obtained my Master's in counseling at Alabama A&M University and am currently a Doctoral Candidate at Barry University. Since becoming a counselor, I have worked in a community setting providing counseling to youth and families since 2017. I have many years of training and experience as a trauma and grief therapist. I have worked with clients that have been victims of both individual and communal traumas. I also help clients that struggle with anger, stress, depression, medical issues, depersonalization/derealization, and family conflicts. Education, Training, and Certifications: BS in Psychology at Columbia University MS in Counseling at Alabama A&M University Currently a Doctoral Candidate at Barry University National Certified Counselor (NCC) Clinical Traumatologist (TITC-CT) Certified Clinical Trauma Professional Level 2 (CCTP-II) Cognitive Behavioral Therapy (CBT) Solution Focused Therapy (SFT) EMDR certified Internal Family Systems (IFS) Family Systems Gottman Couples Therapy Levels 1 & 2 Nationally Certified Sandtray Therapist (ICST) Certified Grief Counseling Specialist (CGCS) Fun Facts: I enjoy spending time with my fur babies and my family as often as I can. I love traveling and spending time with family. Most of my spare time is dedicated to continuing my doctoral degree, watching movies, painting, photography, and going to the beach. The remainder of my time is dedicated to my career as an Air National Guard member where I currently work in Civil Engineering. I also volunteer with the Florida Counseling Association (FCA) in several leadership roles.
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Rated 4.9 stars out of 5, 63 ratings

Caryn Bickel

LMFT, 25 years of experience

Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Depression
+9
I am a seasoned professional with over 25 years of experience. I have a holistic approach, facilitated by my Graduate studies in Spiritual Psychology. Combined with the tride & true CBT approach, this therapy can offer the insight & the tools that can add both depth and practicality to one's experience of themselves & their lives. I aim to help others understand themselves, others and their lives in ways that highlight compassion, patience, empathy & more.
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Rated 4.9 stars out of 5, 29 ratings

Luci Belcher

LCSW, 18 years of experience

Solution oriented
Warm
Authentic

Specialties

ADHD
Anxiety
Depression
+10
Welcome, freedom and light await! Wherever you are, your journey starts now. I am a Licensed Clinical Social Worker (LCSW) that sees clients in California and Arizona. I received my Masters from San Diego State University. I have been working in mental health for the past 17 years and have been licensed for the past 8 years. I have clinical experience in a variety of settings and with a wide range of issues including depression, anxiety, grief, and trauma.
Virtual
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Rated 5.0 stars out of 5, 59 ratings

Kristy Northey

LPC, 7 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

ADHD
LGBTQ
Obsessive-Compulsive (OCD)
+10
Hi there! I'm Kristy, your friendly neighborhood therapist and fellow human navigating this wild journey called life. With a heart full of empathy and a knack for listening, I'm here to create a safe and welcoming space where you can share your story, be truly heard, and feel valued every step of the way. As a parent of two and someone who's danced with the quirks of being neurodivergent, I get it – life's a beautiful mess, but together, we'll navigate it with humor, compassion, and a sprinkle of wit. Let's embrace the journey together!
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Rated 4.0 stars out of 5, 1 ratings

Cynthia Rose

LMFT, 20 years of experience

Authentic
Warm
Intelligent

Specialties

ADHD
Addiction
Anxiety
+7
Cynthia Rose has 20 years of experience working within the mental health field in the US and Europe. She has extensive experience treating mental health and substance abuse issues in jail and probation populations, domestic violence offenders, active and retired military personnel, and emergency mental health providers. She is an LMFT, is certified in DBT and is trained in EMDR as well as other modalities that can help.
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Rated 5.0 stars out of 5, 28 ratings

Kayleigh Lambert

LCSW, 3 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

ADHD
LGBTQ
Trauma and PTSD
+10
I am a queer, non-binary clinician with ADHD, and I am passionate about helping people to live their most authentic and meaningful lives. I take a radical feminist and anti-capitalist approach to therapy, exploring the impact that oppression and discrimination has on one's mental health and well-being. I believe each client is the expert of their own lives, and I work in collaboration with my clients to find the treatment approach that works best for them.
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Rated 5.0 stars out of 5, 30 ratings

Elizabeth Hightower Stanley

LPC, 10 years of experience

Solution oriented
Authentic
Warm

Specialties

ADHD
Anxiety
Life Transitions
+10
My name is Elizabeth and I am a licensed professional counselor (LPC) in the states of Texas and Arizona. I am also a certified school counselor and transitioned to full-time mental health counseling after working as a high school counselor. I have been working as a counselor for 10 years, primarily in the school setting. I helped my students with issues such as family problems, academic struggles, relationship issues, trauma/abuse, ADHD, autism, depression, anxiety, perfectionism, grief, and suicidal ideation. Before working as a counselor, I was an elementary teacher for 6 years. I have experience working with adults and adolescents. I love seeing my clients understand themselves better and improve their mental health. I feel comfortable counseling people from a variety of backgrounds, especially those whose backgrounds are different than my own. My entire professional career has been spent with a primarily Hispanic population, but I am comfortable with other cultures, as well. I am a big fan of CBT (Cognitive Behavioral Therapy) and Solutions-focused therapy, but I try to cater my counseling to each client, so I often incorporate different counseling philosophies as needed. I believe my clients are the experts on their own lives and I want to work with them to improve their contentment, coping skills, and mental health. I believe it is important and beneficial to have a nonjudgmental, unbiased person to talk to. This is one of the best parts of counseling. I often use humor to lighten the mood when counseling. I find this helps grow my relationships with my clients. Congratulations on making the first step towards getting help. I would love to work with you.
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Kelly Blake

LCSW, 10 years of experience

New to Grow

Specialties

ADHD
Anxiety
Depression
+2
Hello there! I'm so excited to connect with you. I am a Licensed Clinical Social Worker with several years of experience working with children, adolescents, and adults. I utilize a collaborative approach that requires working in partnership together to create positive change. I want to get to know you and your world and believe I bring compassion, humor, kindness, and curiosity into each session. Let’s work together in helping you make conscious choices instead of having unconscious reactions so you can live a more satisfying and fulfilling life!
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Kimberlee Smith Chiago

LPC, 4 years of experience

New to Grow

Specialties

ADHD
Anxiety
Depression
+10
Hi! I'm Kim, and I'm a Licensed Professional Counselor dedicated to helping individuals navigate life's challenges and find healing. I specialize in trauma focused therapy, anxiety, depression, grief, and stress related concerns, and I tailor my approach to each client's unique needs. My goal is to provide a safe, supportive space where you can process your experiences, build resilience, and move toward a more meaningful and fulfilling life.
Virtual
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Rated 5.0 stars out of 5, 9 ratings

Yezenia Valle

LPC, 15 years of experience

Warm
Empowering
Authentic

Specialties

ADHD
Trauma and PTSD
Women's Issues
+10
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Therapy (CBT) and other evidence-based tools to help clients understand the patterns that keep them feeling stuck and to build practical strategies they can use every day. My approach is warm, collaborative, and tailored to the unique challenges women face—whether it’s balancing multiple roles, managing emotional overwhelm, or navigating the impact of ADHD. I believe therapy should feel like a supportive partnership where you not only feel understood but also empowered to create lasting change.
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Rated 4.9 stars out of 5, 10 ratings

Sean Gardner

LPC, 11 years of experience

Authentic
Open-minded
Humorous

Specialties

ADHD
Anxiety
Depression
+9
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as well as public-service as a city firefighter-paramedic. I earned my Bachelor's in Psychology from Arizona State Univ. and my Masters Degree in Counseling Psychology from Chaminade University of Honolulu. I lived in Hawaii for many years working as a counselor with various populations. Hawaii is where my career in psychology all began. I enjoy helping people make meaningful changes in themselves, in their relationships and to their lives. I can help you feel more present and more authentically connected to yourself and others. Whether you are feeling stuck in life or are navigating a life-altering event, I am here to provide a safe, nonjudgemental space for you to overcome your obstacles and concerns. I know from both personal and professional experiences that each of us has the ability to awaken to Truth and find our light, even in the darkest of times. I can help guide you back to return home to your innate mental health and true nature.
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Rated 4.7 stars out of 5, 33 ratings

Charles Snider

LPC, 12 years of experience

Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Depression
+8
I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 12 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an a veteran suicide specialist and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!
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Rated 4.9 stars out of 5, 7 ratings

Denise Whall-Marlin

LCSW, 15 years of experience

Warm
Solution oriented
Open-minded

Specialties

ADHD
Anxiety
Depression
+10
My goal as a therapist is to help you to get in the driver's seat of your own life. A history of trauma, experiencing depression, anxiety or ADHD, coping with life changes, and dealing with the stress of relationships, family, work, school and all the challenges that life throws at us can lead us to feel out of control and demoralized. I want to help you to better understand yourself, your thoughts and your mind, as well as teach you coping skills to empower you to live your healthiest, happiest life. I know that there is no cookie cutter approach to therapy, and I want to get to know you as an individual. My approach is trauma informed and I often incorporate Cognitive Behavioral Therapy and Cognitive Processing to help you to overcome unhealthy patterns and feel more secure and confident. I know it can be intimidating to start therapy. I like to use a sense of humor and warmth to build a great relationship based on mutual respect and understanding so you feel comfortable to share and be yourself. I hope that I get a chance to know you and help you to work through any difficulties that you are facing and build a better life.
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Rated 4.9 stars out of 5, 69 ratings

Toby Mautz

LCSW, 28 years of experience

Solution oriented
Authentic
Direct

Specialties

ADHD
Addiction
Anxiety
+9
I am an experienced LCSW with whose been working with clients for 28 years. This experience has led me to meet and work with thousands of clients throughout the country and world to expand my understanding of the complexities and struggles which are part of the growth process. I've learned through active engagement, demonstrating consistency, and applying effective techniques and tools those I work with experience effective and sustainable growth. My experiences have taught me the power of change and what occurs when clients choose to actively engage in their lives and the process it takes to work through many of the hurdles we all face. I've had multiple roles throughout my career which has given me great insight into the treatment process. I've served as a clinician, clinical director, consultant, program owner, and CEO. I've had a great deal of experience working with addiction, anxiety, depression, chronic pain, and dual-diagnosis issues. My depth of experience has given me great insight and allows me to effectively engage and address and provide positive outcomes for clinically complex issues.
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Rated 5.0 stars out of 5, 22 ratings

Caroline Garden

LCSW, 14 years of experience

Frequently rebooked

Authentic
Empowering
Open-minded

Specialties

ADHD
Addiction
Anxiety
+1
Caroline Garden is a highly skilled and compassionate therapist with a passion for helping individuals overcome the challenges of modern-day living. With a master's degree in social work and over ten years of experience, Caroline brings a wealth of knowledge and expertise to her therapy practice. Her extensive experience includes working with military populations, school settings, acute and long-term mental health centers and much more. Caroline is a dedicated and experienced therapist who is passionate about helping individuals navigate the overwhelming stress associated with the fast-paced world we live in. With a deep understanding of the unique challenges faced by women in particular, she recognizes the pressures of the social media "perfect" world and the constant demands of a fast-paced society and provides a safe and non-judgmental space for clients to explore and address the underlying issues contributing to their stress. Whether it's navigating high-stress jobs or coping with the challenges of motherhood, marriage or just in need of a sounding board, Caroline offers guidance and support to help individuals find balance, improve their well-being, and achieve a healthier, more fulfilling life. With Caroline's warm, empathetic and no BS approach, clients can expect to feel understood, validated, and empowered to make positive changes in their lives. By working together, Caroline helps clients develop effective coping strategies, build resilience, and discover their inner strength to thrive in today's world.
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Rated 5.0 stars out of 5, 4 ratings

Russell Johnson

LPC, 44 years of experience

Direct
Empowering
Authentic

Specialties

ADHD
Anger Management
Anxiety
+10
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. My goal is to help you achieve your goals. I am in the happiness business and I want help you achieve a happy, fulfilling lifestyle. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR. I have an eclectic approach and I am skilled at cognitive-behavioral therapy, interpersonal therapy, psychodynamic therapy, existential therapy, reality therapy, grief therapy, and couples and family therapy. I provide therapy in a supportive, patient, and motivating manner. I do thorough assessments so that I can truly understand your situation and work with you to find solutions to your problems. I try to create an individualized, specific treatment approach for each client. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable.
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Shelly R Ehmann

LPC, 30 years of experience

New to Grow

Specialties

ADHD
Anger Management
Anxiety
+6
I have been working in the mental health field for over 30 years. I have worked with all populations from RTC's to inpatient psych hospitals. I have worked with families and couples. I have worked in outpatient clinics providing services including individual, couples, and groups. I have also been a clinical supervisor and worked in administration overseeing several clinics, staff, and programs.
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Stephanie Wiggins

LPC, 5 years of experience

New to Grow

Specialties

ADHD
Anxiety
Obsessive-Compulsive (OCD)
+10
I’m a Licensed Professional Counselor dedicated to helping individuals find healing, balance, and growth in their lives. I specialize in evidence-based approaches such as CBT, DBT, ACT, and EMDR, while also offering faith-based counseling for those who wish to integrate their spiritual values. My goal is to provide a safe, supportive space where clients can explore challenges, build resilience, and move toward lasting change.
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Kristine Nutt

LCSW, 20 years of experience

New to Grow

Specialties

ADHD
Addiction
Couples Counseling
+1
Hi! I'm a Licensed therapist with years of experience helping clients navigate their mental health, substance use, compulsive sexual behaviors, relationship and other issues. I have worked extensively with families and couples affected by their loved one's mental illness, addiction even assisting in facilitating interventions. Finding and asking for the right help can be overwhelming. My approach is non-judgmental and supportive while creating a space where you can be heard and understood. There are many pathways to change and there is not a one size fits all. Each person is unique and that is why I have training in many different areas and types of therapy. Whether you are struggling with ADHD, Sexual Addiction, life changes or something else, my goal is to empower you to take control of your path and move forward with confidence.
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Rated 5.0 stars out of 5, 1 ratings

Brooke Pence

LMFT, 6 years of experience

Specialties

ADHD
Anxiety
Depression
+10
Hi! I am a Licensed Marriage and Family Therapist (LMFT) in the states of California and Arizona. I gained valuable experience working in community mental health clinics and schools, honing my skills in providing individual and family therapy. I have a passion for helping people create stronger, healthier relationships—both with others and themselves. I tailor each session to your unique needs. My style is warm, collaborative, and practical, blending insight into the roots of your struggles with clear, actionable tools for change.
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Rated 4.8 stars out of 5, 40 ratings

Lisa Gentry

LPC, 15 years of experience

Solution oriented
Empowering
Authentic

Specialties

ADHD
Anxiety
Personality Disorders
+10
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself deeply, find healing from the past, and move from a place of "stuckness" to living a rich and meaningful life. I work with adults struggling with depression, anxiety, grief and loss, relationship issues, and poor self-image. I have extensive experience treating complex trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality Disorder. I'm also a Certified Religious Trauma Specialist. I believe that one of the most underrated experiences is loss, including the end of significant relationships. I can help you navigate the grief, find meaning in the loss, and build hope moving forward. I believe that change best happens when we learn to accept where we are while simultaneously challenging ourselves to do better. My desire is to accept you wholly as you are, without judgement.
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Rated 5.0 stars out of 5, 77 ratings

Rosemary Martinez

LPC, 10 years of experience

Solution oriented
Warm
Open-minded

Specialties

ADHD
LGBTQ
Trauma and PTSD
+2
I am passionate about helping people find beauty and peace in all of their broken pieces. I work diligently to create a safe space for you to share without fear of judgment, so we can piece you back together into a healthier and happier you. I pursued my career because it gives me a sense of purpose to help people find joy in life again, or sometimes for the first time.
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Rated 4.9 stars out of 5, 52 ratings

Donna Winsor

LPC, 20 years of experience

Authentic
Solution oriented
Warm

Specialties

ADHD
Coping Skills
Self Esteem
+10
I am a LPC with a PhD in psychology from Walden University. I have been counseling for almost 20 years. Before that, I was a teacher working with students with emotional concerns and their families. I know that it can be very difficult to take the first step to seek counseling. My intent the moment you “walk through the door” is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. I grew up in a Christian family riddled with dysfunction; alcoholism, addiction, anxiety, chronic pain, depression, suicidal ideation, and chronic medical issues. I have also worked in the educational sector with children with behavior issues, ADHD, ODD, OCD, attachment disorder, autism, as well as anxiety and depression. I am a people person. I am empathetic, I listen, I am real, and I can help.
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Rated 4.9 stars out of 5, 382 ratings

Laura Klueppel

LPC, 5 years of experience

Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Child or Adolescent
+6
Hello all, I am a Texas native. I went to college at the University of Texas at Tyler and received my Master's of Science degree in Clinical Psychology, with a sub-specialization in neuropsychology. As a professional counselor, I like to combine my practical experience of working with patients just like you with my knowledge and background of the brain and mental health. I completed my internship training and have vocational experience working in a dementia and aging clinic, in a residential childcare facility at, an inpatient psychiatric hospital, and in a clinic working with teens and adults with a variety of mental and behavioral health concerns. I am grateful for the breadth of these clinical experiences, as I feel confident working with a wide array of clients--both children and adults-- and with a variety of psychological needs.
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Rated 4.9 stars out of 5, 24 ratings

Lucy Koerner

LPC, 15 years of experience

Solution oriented
Warm
Authentic

Specialties

ADHD
Anxiety
Self Esteem
+10
Hi there! I’m Lucy Koerner LPC, and I’m so glad you’ve taken a moment to explore what I offer. It takes tremendous courage to reach out for support, and I want you to know that this step marks the beginning of a meaningful journey toward healing. In our time together, we’ll focus on the heart of your experiences—the emotions and patterns that may have become obstacles to your joy and peace.
Virtual
Offers in-person in Gilbert, AZ - Accepting clients in AZ
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Vickey Simmons-Hart

LPC, 6 years of experience

New to Grow

Specialties

ADHD
Anxiety
Racism
+10
Hi, I’m Vickey Simmons-Hart, a Licensed Professional Counselor in Arizona and a National Certified Counselor. I specialize in helping adults and couples navigate trauma, anxiety, relationship challenges, grief, and life transitions. My approach is compassionate, collaborative, and focused on creating a safe, nonjudgmental space where you can feel supported and understood. I draw from evidence-based approaches including EMDR, Brainspotting, Internal Family Systems (IFS), CBT, DBT, and solution-focused methods. These tools allow me to tailor our work to your unique needs—whether that means processing past experiences, learning coping skills, or building healthier patterns in relationships. I believe therapy is not one-size-fits-all, and together we will explore what feels most effective and meaningful for you. Clients often describe me as approachable, grounded, and practical. I strive to help you not only heal but also feel more confident in daily life. Our work may include identifying unhelpful cycles, exploring parts of yourself that need attention, and practicing skills that support regulation, resilience, and connection. At the heart of my practice is respect for the courage it takes to show up for yourself. Healing can feel messy and nonlinear, but I will walk alongside you with patience, honesty, and care. My role is to help you access your strengths and inner resources while offering proven techniques that support growth. I welcome clients from all walks of life and value inclusivity. You don’t have to have it all figured out—together, we can explore what’s working, what isn’t, and what change might look like. If you’re ready to take the next step toward healing and growth, I’d be honored to walk alongside you.
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Rated 4.9 stars out of 5, 84 ratings

Austin Obika

LPC, 20 years of experience

Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
Couples Counseling
+10
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University and a bachelor’s degree from the University of Paris VII. I am a licensed professional Counselor (LPC) in the states of Arizona and South Carolina. I am also an independent licensed addiction counselor (LAC) in the State of South Carolina. I have been licensed for over 15 years and have worked with many people and populations to feel better and live their best life! The pressures of being everything to everyone can be overwhelming. I have worked with individuals, couples, and families in residential and outpatient settings. I have provided treatment for individuals of all ages with a variety of conditions such as anxiety, depression, and PTSD. I have had successful experience in addressing Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression, Relationship issues, Addictions, Parenting issues, Adjustment issues/Coping with life changes, self-esteem, and Anger management. I have also worked with adolescents to prevent out of home placement or a run with the Department of Juvenile Justice. Life can be full of feelings of depression, anxiety and all the in-between. You want to find peace and relief from the things that are holding you back and I am here for you. If you are looking to address stress and reduce symptoms, my practice is one of acceptance. My/our time together is free of judgment. You do not need to be fixed; you just need to rediscover the tools that you already have within you.
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Rated 5.0 stars out of 5, 41 ratings

Tinsley L

LCSW, 17 years of experience

Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+10
Are you ready to begin your therapy journey? Therapy can consist of many terrains, some rough, some smooth, some high, some low. I am here to assist you in your process of uncovering your strengths, gaining control of your car (you) as you begin your journey of therapy. I enjoy utilizing an eclectic approach and pull from different perspectives to allow for greater opportunity to reach the root of your struggles. **I offer both in person and online sessions; please note, I am only available for in person sessions on Tuesday and Wednesday**
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Rated 4.7 stars out of 5, 21 ratings

Monica C. Neal

LPC, 13 years of experience

Open-minded
Authentic
Direct

Specialties

ADHD
Mood Disorders
Serious Mental Illness
+9
Hi, I am a Licensed Professional Counselor in the states of Virginia and Arizona. I graduated with my M.A. in Clinical Counseling in 2013 and have been practicing for 13 years. I am a Certified Mood Disorder Professional (CMDP), and I specialize in woman's issues, life transitions, individuals diagnosed with mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), and individuals with suicidal and self harming behaviors.
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Rated 5.0 stars out of 5, 20 ratings

Sarah Anderson

LCSW, 15 years of experience

Warm
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+10
I am a licensed clinical social worker, independently licensed in Arizona with over 15 years of experience providing therapy to adolescents, adults, veterans, couples, and families. I have worked with individuals with a wide range of concerns including various types of trauma, depression, anxiety, self-harm, drug and alcohol struggles, relationship issues, life adjustment difficulties, low self-esteem and ADHD. I have also helped many people who have experienced thoughts of suicide and hopelessness. I believe that feeling safe, supported, and non-judged are essential in building a successful working relationship, and treating everyone with dignity, respect, and compassion. You are not a label. We will work together to develop a treatment plan that meets your specific goals and needs. My therapeutic style combines culturally sensitive and trauma-informed approaches using cognitive-behavioral therapy, EMDR, attachment-focused, psychodynamic, mindfulness, and narrative therapy.
Virtual
Next available on
Rated 5.0 stars out of 5, 32 ratings

Edna Booker

LPC, 27 years of experience

Empowering
Warm
Solution oriented

Specialties

ADHD
Addiction
Child or Adolescent
+10
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; unique to your style and identified needs. I am supportive and positive. I help identify your strengths to help you reach your goals. I believe you have strengths and a purpose. I am client focused, trained and experienced in more than twenty counseling theories and practices. Let's work together to create the structure for your journey to healing.
Virtual
Next available on
Rated 5.0 stars out of 5, 96 ratings

Sondra McKinney

LCSW, 9 years of experience

Authentic
Warm
Solution oriented

Specialties

ADHD
Bipolar Disorder
Couples Counseling
+5
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges
Virtual
Next available on
Rated 4.9 stars out of 5, 87 ratings

Mark H Murphy

LPC, 25 years of experience

Solution oriented
Authentic
Direct

Specialties

ADHD
Anxiety
Trauma and PTSD
+15
If you can read this, you made the first step. Congratulations. Seeking therapy is hard. Most people delay and tell themselves that whatever they are experiencing must be the way life is. Chances are if you have reached the point to begin exploring therapy, counseling can help make your life better. While therapy is often hard, it can be an enjoyable and uplifting experience as well. I believe that you cannot laugh without a combination of insight and relief. You can expect some humor in most sessions. I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. In addition to traditional cognitive behavioral therapy, I also offer a fourth-wave therapy, Emotional Freedom Technique (EFT). I have found this technique to be highly effective in helping people with trauma and or anxiety. Our minds and bodies are connected. Anyone who has experienced a tight neck and shoulders or an upset stomach when they were stressed knows this. EFT uses acupressure (done by the client) and cognitive interventions to provide fast and effective relief. With over 20 years of clinical experience, I am ready to help you through the challenges you are facing. In addition to counseling, I also provide vocational testing, coaching, and consulting. I provide both Christian and secular counseling depending on the needs of my clients. For clients with high level confidentiality concerns due to corporate or clearance issues, there are ways we can do EFT without you ever speaking out loud about events.
Virtual
Next available on
Rated 4.9 stars out of 5, 28 ratings

Jayme Helgeson

LPC, 15 years of experience

Authentic
Direct
Open-minded

Specialties

ADHD
Crisis Intervention
Depression
+6
I am a long-term student of human nature, owing in part to a skill learned in neurodivergence. I practice therefore from a place of both expertise and my human experience. I use in my practice both strength-based counseling and CBT as well as a variety of other evidence-based therapies. I am an expert in a wide variety of problems from addictions, to trauma and Domestic Violence, to anxiety and depression to name a few. I've worked in severe mental illness in clinical psych. I've worked as a social worker with homeless people, with elderly people, and with people with schizophrenia. Above all, I'm an export in instant rapport where I meet my client's where they are at, where you are at, and we begin from there.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

John Lara

LPC, 10 years of experience

Solution oriented
Empowering
Authentic

Specialties

ADHD
Coping Skills
Military/Veterans
+8
I am a trauma informed, Clinical Mental Health Counselor licensed in the state of Arizona and a Veteran of the U.S. Marine Corps. I work with clients from a wide range of cultural backgrounds and concerns including: ADHD, PTSD, anxiety, depression, trauma, phase of life issues, addictions, and relationship issues. I have experience working with the general population, veterans, active duty members and first responders. My training and experience is in traditional modalities along with a specialty on holistic brain health coaching. I have been trained as a TBI (Traumatic Brain Injury) specialist through the AZ Governor's Council on Spinal and Head Injuries and a Certified Brain Health Coach through the Amen Clinic's. https://www.amenclinics.com/ My therapy style is to be approachable and interactive. I believe in treating everyone with empathy and compassion. My approach combines brain health, holistic, cognitive-behavioral, person centered, and psychodynamic. I believe in empowering the client to develop their treatment plans to meet their own unique and specific needs and goals. I am committed to help you explore, develop, and use the tools to help you find a better quality of life. I am here to support and empower you to take charge of your past, present and future. I look forward to working with you! Improvise, adapt, overcome!
Virtual
Next available on
Rated 5.0 stars out of 5, 9 ratings

Liz Lopez

LCSW, 5 years of experience

Solution oriented
Warm
Authentic

Specialties

ADHD
Grief
Trauma and PTSD
+9
Hello! I am an LCSW based in Arizona. I received my Masters from Arizona State University and have been practicing for 5 years. As a compassionate and experienced therapist, I specialize in supporting individuals like you through difficult times. With a deep understanding of the complexities of trauma, loss, and life changes, I provide a safe and nurturing space where you can explore your feelings, heal from past wounds, and discover the strengths within you to embrace a brighter future.
Virtual
Offers in-person in Yuma, AZ - Accepting clients in AZ
Next available on
Rated 5.0 stars out of 5, 8 ratings

Amanda Youngsman

LPC, 12 years of experience

Solution oriented
Authentic
Direct

Specialties

ADHD
Child or Adolescent
Trauma and PTSD
+10
Hi, I am a Licensed Mental Health Counselor ( LMHC) located in Naples FL. I believe one of the bravest things you can do is begin to understand your own story. My goal is facilitating the growth of my clients through self-awareness, empowerment, and strength-based techniques. I am an empathetic and experienced therapist that provides a safe and nurturing environment where you can heal and grow on your journey. Specialization in ADHD, behavioral issues, teen issues, PTSD/Trauma, Sexual Assault, Domestic Violence, First Responder's , Community trauma, depression,anxiety, substance abuse, self esteem issues. I use many modalities including but not limited to Cognitive Behavioral Therapy ( CBT) and Person-Centered Therapy. I believe in meeting my clients where they are at and I look forward to speaking with anyone ready to begin the process of therapy.
Virtual
Next available on
Rated 5.0 stars out of 5, 121 ratings

Iryna von Esch

LCSW, 14 years of experience

Warm
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Couples Counseling
+5
Dear clients, I am here to walk alongside you on your journey towards emotional well-being. This profession didn't just choose me; it found me during a time of profound loss and despair. I understand firsthand the depths of pain, loneliness, and feeling lost. Through my own experiences, I have rebuilt myself from shattered pieces and discovered reasons to embrace life with quality and fulfillment. Whether you are navigating personal challenges or seeking to strengthen your relationships, I offer you my guidance with professionalism and empathy. My goal is to help you achieve meaningful personal growth and cultivate deeper, more fulfilling connections. You are not alone on this path, and I am here to support you every step of the way. With best regards, Iryna
Virtual
Offers in-person in Queen Creek, AZ - Accepting clients in AZ
Next available on
Rated 5.0 stars out of 5, 10 ratings

Alicia Duran-Tovar

LPC, 12 years of experience

Humorous
Authentic
Warm

Specialties

ADHD
Anxiety
Self Esteem
+3
Hi, I am a first generation Hispanic American daughter of immigrant parents. Growing up as the oldest daughter of immigrants I have had some huge barriers in my life that brought me to become a counselor to help others with difficulties in their lives. I love helping others be able to overcome their barriers and become empowered. I love helping people with anxiety, ADHD, self esteem, life transitions, and marginalized individuals.
Virtual
Next available on
Rated 4.7 stars out of 5, 22 ratings

Stephanie Walker

LPC, 10 years of experience

Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Depression
+5
Welcome! As a Licensed Professional Counselor in Texas with 18 years of combined experience, I'm here to support you on your journey towards healing and growth. My career path has taken me from the world of education, where I honed my skills in child development and communication, to the field of counseling. There, I've focused on helping individuals overcome complex challenges, particularly those stemming from addiction and trauma. For the past 8 years, I've been dedicated to providing evidence-based therapy in private practice. My approach integrates a variety of techniques to address anxiety, depression, PTSD, and other life stressors. Recognizing the growing need for support with neurodivergence, I'm actively expanding my knowledge in ADHD and autism to better serve adults with late diagnoses. Whether you're seeking to heal from past trauma, manage difficult emotions, or navigate life transitions, I'm here to listen and guide you. I create a safe and supportive space where you can explore your unique needs and develop the skills necessary to thrive. Additionally, for those interested, I can incorporate a faith-based approach into our sessions. My passion lies in empowering individuals to overcome their challenges and build a fulfilling life. Let's work together to unlock your potential and achieve lasting positive change.
Virtual
Next available on
Rated 5.0 stars out of 5, 2 ratings

Sandra Guilfoyle

LPC, 14 years of experience

Warm
Solution oriented

Specialties

ADHD
Anxiety
Depression
+9
I believe one of the bravest things you can do is begin to understand your own story. Whatever your problem, I will help you find a solution. Therapy is enriching and life changing as you raise your awareness and learn new ways to handle your life and emotions. There is no reason to stay in bad relationships, a job you hate, being stuck in anxiety/anger/depression or trauma. I will guide you to emotional freedom full of meaning and purpose. My specialties include working with adults with relationship, depression, anxiety, LGBTQ issues, PTSD/Trauma healing, and substance abuse. I use Somatic Experiencing which provides healing on a deeper level. I am trained in a new therapy called Revisioning which helps heal issues from the inside out. In the last 15 years, I have helped individuals, couples and groups find a healing path and understanding to leave unproductive issues and parts of your life behind.
Virtual
Next available on
Rated 5.0 stars out of 5, 152 ratings

Mark D. Cochran

LMFT, 9 years of experience

Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Couples Counseling
+10
Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licensed Marriage & Family Therapist; that means that not only do I work with individuals who experience all kinds of mental health challenges, but I also specialize in systemic, or relational therapy - working with couples, families & groups. I am a Presidential Member of the American Association of Christian Counselors. If you want your faith included in your therapy, please let me know; your sessions will be as "spiritual" as you'd like, and no more. I have been providing therapy and counseling since 2016, and most recently worked as the therapy manager for a clinic that has four locations. Though I have worked with all populations (youngest 5 years old and oldest 94), young kids have trouble sitting still in front of a camera. Children under the age of 15 would be better served in an office setting, in my opinion. I have been with my amazing wife for over 35 years now, and have two wonderful adult children. I enjoy sports, music and all kinds of "outdoorzie" stuff. I most of all just enjoy time with my family. Most of my clients profess to sincerely enjoy working with me; I tend to connect with my clients on a deeper level, and in a more meaningful way, than some other therapists. Many say that they or their children work better with me than any other therapist, counselor or doctor they've experienced. I am humbled and immensely grateful for their kind words. I offer my clients a soft place to fall in their hurts and struggles while providing them a firm place to stand in their healing and growth. Always, in a judgment-free way.
Virtual
Next available on
Rated 5.0 stars out of 5, 37 ratings

Nick Caruso

LCSW, 35 years of experience

Solution oriented
Direct
Authentic

Specialties

ADHD
Child or Adolescent
Couples Counseling
+10
I am a licensed clinical social worker and a retired professor from Arizona State University where I taught counseling skills to graduate students for 23 years. I have provided counseling services to individuals, groups, couples and families for over 30 years. Throughout my journey some of my greatest inspiration and insights have come through my relationship with my wife and soul mate of over 40 years and our 3 now adult amazing children. You can read more about my professional journey and contact me directly at: https://carusocounseling.wordpress.com/
Virtual
Next available on
Rated 4.9 stars out of 5, 92 ratings

Melissa Mendez

LMFT, 12 years of experience

Authentic
Solution oriented
Warm

Specialties

ADHD
Couples Counseling
Family Conflict
+8
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.
Virtual
Next available on
Rated 5.0 stars out of 5, 2 ratings

Jen St Clair

LPC, 4 years of experience

Empowering
Warm
Solution oriented

Specialties

ADHD
Anxiety
Depression
+8
My name is Jen, and I am a Licensed Professional Counselor in Arizona. I have been practicing for four and a half years. I have had specialized training in DBT, CBT and trauma. I enjoy working with teens and adults, particularly young adults. I am focused on giving my clients the skills they need to be successful in their everyday lives.
Virtual
Next available on
Rated 5.0 stars out of 5, 17 ratings

Lisa Haughey

LPC, 34 years of experience

Authentic
Open-minded
Empowering

Specialties

ADHD
Addiction
Anxiety
+10
I am a solution focused professional. I like for us to take care of the current issue at hand and then go backwards into what might be some of the thinking patterns that brought you to the current situation. I believe we all have the answer within, and I am here to help you find it. I believe we are all made up of mind, body and spirit. The goal is to get these 3 aligned for optimum results. As people, we should be working on one of these at all times, improving and growing who we are as people.
Virtual
Next available on

Frequently asked questions

Why filter by Arizona rather than a city like Phoenix?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on ADHD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in Arizona that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.