ADHD Therapists in Arizona

Finding an therapist who specializes in ADHD therapy can be invaluable for those seeking to improve focus, organization, and daily functioning. With 90 verified ADHD therapists in Arizona, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address symptoms like inattention, impulsivity, and hyperactivity. Each Grow Therapy-verified therapist that specializes in therapy for ADHD is currently accepting new clients and has availability in the coming weeks, providing tailored support to help you develop effective strategies for managing your ADHD and enhancing overall quality of life.

Availability updated: 7/17/2026

New to Grow

Specialties

ADHD
Anger Management
Anxiety
+1
I'm Randall Allen, a licensed therapist. I earned a Master of Counseling degree with High Distinction from Colorado Christian University in 2016. I am licensed in Arizona and New Mexico with over 10 years of professional work experience. My ideal client is the one who is willing & motivated to change who he or she is now to become someone better. I have a poster in my office that says, "If you want to be different, you must do something different." I'm here to help you discover what that "different" is for you. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, and anger management. I typically use Choice Theory/Reality Therapy in the therapeutic process with my clients, though I borrow from other theories. I provide the tools for clients to use to help them live a more satisfying life. I will validate whatever emotions you are experiencing at the time. I'll work to create a safe environment where your thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take those steps towards change. I am here to support & empower you in that journey.
Available

New to Grow

Specialties

ADHD
Anxiety
Depression
+10
I am a Licensed Professional Counselor (LPC) in Arizona with over 13 years of experience helping individuals navigate life's challenges with compassion, authenticity, and practical support. My background includes working in crisis settings, community mental health, private practice, schools, and with athletes, giving me a well-rounded understanding of the unique struggles people face throughout different stages of life. My approach is warm, down-to-earth, and collaborative. I believe therapy should feel like a safe conversation where you can be yourself without fear of judgment. Rather than simply focusing on symptoms, I work alongside my clients to identify underlying patterns, build resilience, develop practical coping strategies, and create lasting, meaningful change. I integrate evidence-based approaches, including trauma-informed care and EMDR, while tailoring treatment to each person's individual needs and goals. My ideal clients are adults and older adolescents who are ready to improve their emotional well-being and create a healthier, more fulfilling life. I frequently work with individuals experiencing anxiety, depression, trauma, life transitions, low self-esteem, ADHD, postpartum concerns, stress, and relationship challenges. I also enjoy supporting athletes, professionals, caregivers, and individuals who feel overwhelmed by the demands of everyday life. Clients often describe me as approachable, genuine, encouraging, and easy to talk to. I strive to create a space where people feel heard, respected, and empowered to grow at their own pace. My goal is to help every client leave therapy feeling more confident, capable, and equipped with the tools they need to move forward with hope.
Available

New to Grow

Specialties

ADHD
Anxiety
Coping Skills
+10
With more than 25 years of counseling experience and over 30 years as an educator, I am passionate about helping individuals, couples, and families navigate life's challenges with confidence and hope. My approach is eclectic and tailored to each client's unique needs, drawing from evidence-based therapies while maintaining a solution-focused, compassionate, and collaborative style. I believe that every person has strengths they can build upon, and my role is to provide a supportive, nonjudgmental space where healing and growth can take place. Clients often describe me as nurturing, present, and genuinely caring. My personal journey as a wife, a mother who has experienced the many stages of raising children into adulthood, and a lifelong educator has given me a deep appreciation for the complexities of relationships, parenting, career transitions, and personal growth. Whether you're facing anxiety, depression, relationship concerns, life changes, or simply feeling stuck, I am committed to walking alongside you and helping you develop practical tools to create meaningful, lasting change.
Available

New to Grow

Specialties

ADHD
Anxiety
Family Therapy
+9
I am a Licensed Professional Counselor dedicated to creating a compassionate, supportive, and nonjudgmental space where clients feel safe to explore life's challenges. I believe that every individual has the capacity for healing, growth, and resilience, and I am honored to walk alongside my clients as they navigate their unique journeys. My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT) while integrating person-centered, strengths-based, and trauma-informed practices. I work collaboratively with clients to identify unhelpful patterns, develop practical coping strategies, and build the confidence needed to create meaningful and lasting change. My goal is to empower clients with tools they can continue using long after therapy ends. I have experience supporting individuals facing anxiety, depression, grief and loss, life transitions, relationship concerns, family conflict, stress management, self-esteem challenges, and emotional regulation. I recognize that no two people experience life's struggles in the same way, which is why I tailor treatment to meet each client's unique needs, goals, and personal values. As an American Sign Language (ASL)-fluent therapist, I am passionate about providing accessible and culturally responsive mental health services to members of the Deaf and Hard of Hearing communities. I strive to ensure every client feels heard, respected, and understood throughout the therapeutic process. I believe that healing happens through authentic connection, self-discovery, and learning to approach ourselves with curiosity and compassion. Whether you are seeking support during a difficult season, working through unresolved experiences, or looking to strengthen your emotional well-being, I am committed to helping you build resilience, gain insight, and move toward a more balanced and fulfilling life. Seeking therapy is a courageous first step, and I consider it a privilege to support clients as they work toward healing, personal growth, and lasting emotional wellness.
Offers in-person in Mesa, AZ - Accepting clients in AZAvailable

New to Grow

Authentic
Warm

Specialties

ADHD
Anxiety
Coping Skills
+7
Hello, I'm Kim, a Licensed Professional Counselor for over 7 years. I am dedicated to helping adults navigate life's challenges with compassion and understanding, using evidence based care. I believe therapy should be a place where you feel safe, supported, and free from judgement as you work towards healing and personal growth. I specialize in working with adults experiencing anxiety, depression, trauma, stress, life transitions, relationship challenges, self-esteem concerns, and burnout. I utilize a collaborative approach personalized based on your specific goals as everyone has a unique story and needs. With experience in community mental health, private practice, and a district school counselor, I have had the privilege of supporting individuals from diverse backgrounds through a wide range of life experiences.
Available

New to Grow

Specialties

ADHD
Child or Adolescent
Couples Counseling
+10
Much of the human experience is shaped by relationships and attachment. Our early attachment experiences influence how we connect, communicate, and relate to others throughout life. When these patterns no longer serve us, they can create distress and disconnection in our relationships. I work with people from all walks of life who want to better understand their attachment patterns, break unhelpful cycles, challenge limiting core beliefs, and improve communication. My goal is to support meaningful change that fosters healthier, more secure, and fulfilling relationships. I am a holistic, person-centered marriage and family therapist with specialized training in attachment theory and relational healing. I support individuals, couples, and families who struggle to feel understood, express emotions, or have their needs met, helping foster safety, connection, and meaningful change. My approach is rooted in the belief that connection is at the heart of healing. When individuals feel seen, heard, and valued, they are better able to access their strengths, build insight, and create meaningful change. I strive to create a safe, supportive space where clients can explore their experiences without judgment and with genuine curiosity. I work collaboratively with clients, recognizing them as the experts of their own lives. Together, we identify patterns, strengthen communication, and develop practical tools that support healthier relationships with others and with oneself. I also believe in the resilience and capacity for growth within every person and family. Even in moments of disconnection, pain, or uncertainty, there is opportunity for repair, understanding, and transformation. My role is not to direct, but to guide, to help clients reconnect with their values, deepen their relationships, and move toward a more grounded and fulfilling life.
Offers in-person in Tucson, AZ - Accepting clients in AZAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+10
Hi, I’m a bilingual Licensed Professional Counselor Supervisor (LPC-S), and I’ve been working with clients for over 10 years who are feeling overwhelmed, stuck, or emotionally exhausted and not sure where to start. I earned my Master’s in Rehabilitation Counseling from Texas Tech University Health Sciences Center. I’m also certified as a Clinical Anxiety Treatment Professional (CCATP) and a Certified Clinical Trauma Professional (CCTP). I work with clients navigating anxiety, depression, stress, relationship struggles, career challenges, and major life transitions, especially when life feels like “too much” on the inside, even if you’re still managing on the outside. My goal is to provide a space where you can slow down, feel understood, and talk honestly without judgment or pressure. Together, we work to understand what’s keeping you stuck and build practical tools to help you feel more grounded, clear, and in control again. I offer therapy in both English and Spanish because feeling understood in your own language matters. Ofrezco terapia en inglés y español porque sentirse comprendido(a) en tu propio idioma es importante.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Depression
+10
I am a compassionate, trauma-informed Licensed Professional Counselor dedicated to creating a safe, non-judgmental space for healing. I specialize in helping individuals process trauma, anxiety, depression, grief, and relationship challenges. My core approach combines EMDR therapy with a deeply person-centered style—gentle, collaborative, and respectful of your unique pace and experiences. I also integrate DBT skills and other evidence-based methods as needed. You are not broken; your symptoms are understandable adaptations, and together we can support your natural healing process.
Available
Open-minded
Intelligent
Solution oriented

Specialties

ADHD
Grief
Perinatal Mental Health
+9
I specialize in supporting individuals navigating maternal/paternal mental health challenges, grief, and trauma. Whether you are adjusting to parenthood, coping with pregnancy or infant loss, or working through unresolved trauma, you don’t have to do it alone. In our first few sessions, we will gently explore what brings you to therapy and how I can best support you. My goal is to create a space where you feel safe, understood, and empowered to begin healing at your own pace. Passionate about helping individuals grow, heal, and move forward by integrating life’s most painful and powerful experiences in healthy, meaningful ways. I integrate evidence-based approaches including EMDR, Internal Family Systems (IFS), Exposure and Response Prevention (ERP), (DBT), and (CBT). I am certified as a Perinatal Mental Health professional (PMH-C), Grief Specialist, and Certified Clinical Trauma Professional (CCTP), and I tailor therapy to meet your unique needs and experiences. My practice is deeply personal. As a mother of three with two living children, I understand the profound vulnerability that comes with sitting in the therapy chair. I also know the courage and strength it takes to heal. This perspective allows me to hold space with compassion, authenticity, and respect for your story. Currently licensed in Arizona, Idaho and Wisconsin. Privileges to practice in Minnesota/Idaho. I have my CCTP, PMHC and Grief certification. Recently I trained in Paternal Mental Health through PSI. Extensive experience and training in Perinatal Loss and I am trained in EMDR, DBT, CBT, IFS, and ERP. I have acquired extensive training and experience with Grief to include Perinatal Loss and Infertility challenges. I am well versed in trauma work and healing. I have worked with general mental health and mood disorders to provide support and skills development.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Depression
+7
Hi, I'm Rachel—a licensed therapist available to meet with clients in both Arizona and Ohio, here to support you through whatever life is throwing your way. I work with adults facing anxiety, depression, trauma, relationship challenges, ADHD, and more.My approach is warm, non-judgmental, and grounded in the belief that therapy should be a space where you feel safe, seen, and empowered.
VirtualAvailable

New to Grow

Specialties

ADHD
Addiction
Anxiety
+10
Do you feel overwhelmed or anxious? Are you struggling to find balance in your life? I'm dedicated to helping individuals navigate challenging such as new jobs, and relationships. If they play sports this could also include new expecations from coaches and teammates. I have experience working with individuals struggling with substance abuse, anxiety, depression, anxiety, attachment releated concerns as well as other issues. My goal is to create a collaborative and safe space where clients feel heard and empowered to explore difficult emotions, dynamics, and past experiences.
Available
Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Autism
+10
You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that feels overwhelming: relief is possible, and you deserve support that truly fits who you are. I'm Matt Tapia, a Licensed Marriage and Family Therapist (LMFT) and Board Certified Behavior Analyst (BCBA), licensed in Arizona and California. My background is genuinely unique: I'm one of the few therapists who holds both a clinical therapy license and a behavioral science certification. That combination means I bring two powerful perspectives into every session: the emotional depth of relationship-centered therapy and the practical, evidence-based tools of behavioral science. We won't just talk about how you feel. We'll understand why you do what you do, and build a real plan to change it. I work with children, teens, adults, couples, and families, and my practice is proudly neurodivergent-affirming. You belong here.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

ADHD
Addiction
Mood Disorders
+9
My name is Connie Owens, I am passionate about helping women overcome trauma and Narcissistic abuse. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at every aspect of your life to see how it contributes to causing you emotional pain, and then focus on a solution to help you overcome the emotional pain, for good.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Chronic Illness
+9
As your therapist, I'm here to offer compassionate support and thoughtful guidance—helping you navigate life’s challenges and move toward the goals that matter most to you. Whether you’re seeking clarity, healing, or self-discovery, I’m here to walk alongside you every step of the way. Every journey is unique, and I am committed to helping you uncover your best self. Let's work together to create a path toward lasting change and fulfillment. I look forward to partnering with you on this transformative journey. I’m passionate about helping individuals connect with themselves and the world around them. I work with clients to address past and present challenges, guiding them toward a healthier, more fulfilling future. Together, we can create positive change and help you unlock your full potential. If you're looking for compassionate support on your self-discovery journey and want to live fully in the present while building a strong foundation for the future, I’d be honored to walk that path with you.
Available
Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
LGBTQ
+10
I’m a bilingual Licensed Professional Counselor with a passion for helping people feel seen, supported, and empowered. I hold a Master of Arts in Counseling with an emphasis in Trauma, Abuse, and Deprivation from Ottawa University, and a Bachelor of Science in Psychology from Arizona State University. Over the years, I’ve had the privilege of working with children, members of the LGBTQIA+ community, individuals living with HIV, human trafficking survivors, and the neurodivergent community. My approach is integrative and tailored to each person’s needs, drawing from CBT (Cognitive Behavioral Therapy), LGBTQ-affirmative CBT, EMDR (Eye Movement Desensitization and Reprocessing), art therapy, play therapy, music therapy, and mindfulness practices. I’m deeply committed to making behavioral health care accessible to people of all ages and backgrounds. It means so much when clients tell me that our sessions are their safe space. I’m grateful to be able help bridge gaps for communities that have often been marginalized or hesitant to seek support. Outside of my work, I’m a wife and mom of two amazing kids. I love horror movies, eating potstickers and dumplings, and going to concerts whenever I can. Top concerts I've been to have to be My Chemical Romance, Ramon Ayala, Chappel Roan, and RBD (Rebelde). Check out my website: www.healinginhues.com
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

ADHD
Trauma and PTSD
Women's Issues
+10
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Therapy (CBT) and other evidence-based tools to help clients understand the patterns that keep them feeling stuck and to build practical strategies they can use every day. My approach is warm, collaborative, and tailored to the unique challenges women face—whether it’s balancing multiple roles, managing emotional overwhelm, or navigating the impact of ADHD. I believe therapy should feel like a supportive partnership where you not only feel understood but also empowered to create lasting change.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Depression
+6
Hi, my name is Vienna Aslanian, and I have been practicing as a licensed therapist since the beginning of 2017. I chose to become a therapist after practicing in the field of social work with children and families. Witnessing the trauma and the way that trauma impacted those individual lives caused me to develop an interest in and concern for individuals struggling with PTSD and childhood trauma. Seeing the intergenerational struggles and hearing people's personal stories on the matter made me interested in the field of therapy. I have always enjoyed listening to people's stories and making a genuine connection with someone. I believe in the healing power of therapy and the importance of the therapeutic relationship. I believe in the importance of active listening and supportive guidance. I believe in the importance of empathy and nonjudgment; I value making you feel cared about and understood. I hold myself to high expectations regarding reliability and consistency in order to provide the best support and care possible. I attend training regularly on the best and most effective practices/therapeutic modalities.
VirtualAvailable
Authentic
Direct
Intelligent

Specialties

ADHD
Anxiety
Trauma and PTSD
+9
I am a Licensed Clinical Social Worker (LCSW) and Arizona Board of Behavioral Health Examiners–approved Clinical Supervisor, providing telehealth services across Arizona and Maine. I offer individualized therapy for adults integrating EMDR, CBT, DBT skills, EFT, ACT, and SFBT approaches to address trauma, anxiety, depression, and relationship challenges since 2021. With experience as both clinician and supervisor, I emphasize ethical best practices, trauma-informed care, and the creation of emotionally safe, supportive spaces for growth. My background in gender-based violence prevention and higher education advocacy further inform my compassionate and collaborative approach to helping clients foster resilience and balance in their lives.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

ADHD
Anxiety
Trauma and PTSD
+15
If you can read this, you made the first step. Congratulations. Seeking therapy is hard. Most people delay and tell themselves that whatever they are experiencing must be the way life is. Chances are if you have reached the point to begin exploring therapy, counseling can help make your life better. While therapy is often hard, it can be an enjoyable and uplifting experience as well. I believe that you cannot laugh without a combination of insight and relief. You can expect some humor in most sessions. I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. In addition to traditional cognitive behavioral therapy, I also offer a fourth-wave therapy, Emotional Freedom Technique (EFT). I have found this technique to be highly effective in helping people with trauma and or anxiety. Our minds and bodies are connected. Anyone who has experienced a tight neck and shoulders or an upset stomach when they were stressed knows this. EFT uses acupressure (done by the client) and cognitive interventions to provide fast and effective relief. With over 20 years of clinical experience, I am ready to help you through the challenges you are facing. In addition to counseling, I also provide vocational testing, coaching, and consulting. I provide both Christian and secular counseling depending on the needs of my clients. For clients with high level confidentiality concerns due to corporate or clearance issues, there are ways we can do EFT without you ever speaking out loud about events.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
I’m Octavia Gallon, a licensed therapist who works with adults navigating anxiety, trauma, life transitions, and relationship challenges. I provide a supportive and non-judgmental space where clients can explore their experiences, develop healthier coping strategies, and gain a deeper understanding of themselves. My goal is to help you build confidence, improve emotional balance, and create meaningful changes that lead to a more fulfilling life.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

ADHD
LGBTQ
Trauma and PTSD
+10
I am a queer, non-binary clinician with ADHD, and I am passionate about helping people to live their most authentic and meaningful lives. I take a radical feminist and anti-capitalist approach to therapy, exploring the impact that oppression and discrimination has on one's mental health and well-being. I believe each client is the expert of their own lives, and I work in collaboration with my clients to find the treatment approach that works best for them.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Couples Counseling
+10
Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licensed Marriage & Family Therapist; that means that not only do I work with individuals who experience all kinds of mental health challenges, but I also specialize in systemic, or relational therapy - working with couples, families & groups. I am a Presidential Member of the American Association of Christian Counselors, and served as a Chaplin, at a hospital. If you want your faith included in your therapy, please let me know; your sessions will be as "spiritual" as you'd like, and no more. I have been providing therapy and counseling since 2016, and most recently worked as the therapy manager for a clinic that has four locations. Though I have worked with all populations of all ages, young kids have trouble sitting still in front of a camera. Children under the age of 15 are better served in an office setting. I have been with my amazing wife for over 37 years, and have two wonderful adult children. I enjoy sports, music and all kinds of "outdoorzie" stuff. I most of all just enjoy time with my family. Most of my clients profess to sincerely enjoy working with me; I tend to connect with my clients on a deeper level, and in a more meaningful way, than some other therapists. Many say that they or their children work better with me than any other therapist, counselor or doctor they've experienced. I am humbled and immensely grateful for their kind words. I offer my clients a soft place to fall in their hurts and struggles while providing them a firm place to stand in their healing and growth. Always, in a judgment-free way.
VirtualAvailable

Often rebooked

Intelligent
Open-minded

Specialties

ADHD
Anxiety
Coping Skills
+8
I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Autism
Family Therapy
+10
Hello, I am Dr. Arenas Nieves, a licensed therapist in Arizona, Florida, and New York, with over 16 years of experience supporting individuals on their journey toward mental and emotional wellness. I work with adolescents, adults, and seniors, and I am fluent in both English and Spanish. Although I have worked with many populations throughout my career, my niche includes military service members, veterans, their families, and underrepresented community members such as people of color, neurodivergent individuals, and LGBTQIA+ clients. I specialize in ADHD, family dynamics, LGBTQIA+ identity and exploration, and relationship challenges, as well as anxiety, depression, trauma, PTSD, anger management, grief and loss, cultural and ethnic concerns, maternal and men's mental health, and chronic conditions. My style is affirming, inquisitive, and solution-oriented. I aim to create a collaborative, judgment-free space where you feel supported, seen, and empowered to make meaningful change. I am a passionate clinician who believes in collaboration, authenticity, and honoring every part of your experience. In therapy, we will work together to identify the best evidence-based approaches to help you reach your goals while affirming your personal values, culture, and strengths. Throughout my career, I have supported military service members, veterans and their families, as well as people from diverse backgrounds—including those exploring their ethnic, gender, and sexual identities, young people navigating challenges, and couples strengthening relationships. What makes my approach unique is that I do not just rely on proven methods—I also honor the parts of your life that matter most to you, like your spirituality, personal values, and what makes you uniquely you. I am direct and genuine, deeply committed to helping you reach your wellness goals.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Military/Veterans
+10
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

ADHD
Anxiety
Depression
+10
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 28 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, anxiety and depression to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach intertwined with Rational Emotive Behavioral Therapy to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 31 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Crisis Intervention
+10
I have been helping individuals in various roles since 1995 and became a licensed counselor in 2004. Over time, I’ve learned that people often have more strength and insight than they realize. You already have what it takes to create meaningful change—I’m here to help you move forward. I am a Licensed Professional Clinical Counselor and Supervising Counselor in Ohio, as well as a National Certified Counselor (NCC), Certified Rehabilitation Counselor (CRC), and a Licensed Professional Counselor (LPC) in Arizona. I have experience working with anxiety, depression, chronic illness, disabilities, caregivers, survivors of domestic violence, relationship concerns, and individuals in crisis. I believe that challenges can be worked through in ways that lead to growth and resilience. I work with individuals, couples, and families to help create more fulfilling lives. My goal is to help you identify what you’d like to change—even if it’s just one small step, because even one change can make a meaningful difference. My style is supportive, compassionate, and collaborative, while also offering honest, direct feedback when it’s helpful to move through obstacles and create progress.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Insomnia/Sleep Issues
+2
Feeling overwhelmed trying to keep your thoughts, sleep, and day-to-day life on track? A racing mind and exhausted body feed each other — anxiety keeps you up at night, and sleepless nights make everything harder to manage the next day. Difficulty concentrating can make it worse: tasks pile up, focus slips, and you start to wonder why you can't just keep up like everyone else seems to. It can feel isolating, especially when you look like you have it together on the outside. You might start questioning your abilities, your relationships, even who you are underneath all the managing. I’m a Licensed Professional Counselor providing individual therapy for adults navigating anxiety, stress, life transitions, ADHD and insomnia. My work is grounded in therapies with real research behind them — always shaped around who you are, what matters to you, and where you've come from. I look at what's actually driving your patterns, not just the symptoms — so the changes we make together actually last. I am a Certified Clinical Provider for ADHD, with specialized training in the assessment and treatment of ADHD and executive functioning challenges. In addition, I am certified in Cognitive Behavioral Therapy for Insomnia (CBT-I), allowing me to provide specialized treatment for individuals struggling with chronic insomnia and sleep-related concerns.
Available
Authentic
Warm
Humorous

Specialties

ADHD
Anxiety
Depression
+9
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as well as public-service as a city firefighter-paramedic. I earned my Bachelor's in Psychology from Arizona State Univ. and my Masters Degree in Counseling Psychology from Chaminade University of Honolulu. I lived in Hawaii for many years working as a counselor with various populations. Hawaii is where my career in psychology all began. I enjoy helping people make meaningful changes in themselves, in their relationships and to their lives. I can help you feel more present and more authentically connected to yourself and others. Whether you are feeling stuck in life or are navigating a life-altering event, I am here to provide a safe, nonjudgemental space for you to overcome your obstacles and concerns. I know from both personal and professional experiences that each of us has the ability to awaken to Truth and find our light, even in the darkest of times. I can help guide you back to return home to your innate mental health and true nature.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Coping Skills
+10
I specialize in helping children, adolescents & families, couples, adults of all ages, including the elderly, bereavement services as well first responders and veterans. I help individuals heal from trauma, depression, anxiety and mood disorders as well. My work helps individuals reconnect with their inner resilience & sense of purpose. I am also trained in trauma informed Yoga, which has influenced, my somatic approach to therapy.
VirtualAvailable
Authentic
Humorous
Warm

Specialties

ADHD
Anxiety
Depression
+10
Hello, my name is Jamie and I am excited to navigate this journey with you. Working with individuals to help them understand and identify treatment for their mental health is my life's passion. I know how difficult it can be to have mental health concerns, and the guilt and shame that comes with the inability to navigate them alone. I strive to make clients feel comfortable and confident in themselves and their treatment. I can help by providing you insight and awareness into your mental health. I can help you build confidence and motivation towards life and living. I can answer questions and provide recommendations as needed. I can be a person that you can trust, and that cares about your future.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

ADHD
Bipolar Disorder
Couples Counseling
+5
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges
VirtualAvailable
Warm
Authentic
Direct

Specialties

ADHD
Anxiety
Autism
+10
Life can feel overwhelming when emotions become difficult to manage, relationships feel strained, or circumstances leave us feeling stuck and unsure of our next steps. My goal is to provide a compassionate, supportive space where clients can explore their experiences, gain insight, and develop practical tools for lasting growth and healing. I work with children, adolescents, adults, and families facing a wide range of challenges, including anxiety, life transitions, emotional regulation difficulties, relationship concerns, and self-esteem issues. I also have experience supporting individuals with ADHD, autism, learning differences, and members of the LGBTQIA+ community. I believe that every person has strengths that can help them move through life’s challenges, even when those strengths feel difficult to access. My role is not to tell you who to be, but to walk alongside you as you discover greater clarity, resilience, and confidence in yourself. Whether you are seeking support for yourself, your child, or your family, I strive to create an environment where you feel heard, respected, and empowered to move toward the life you want to build.
Available
Authentic
Open-minded
Empowering

Specialties

ADHD
Depression
Trauma and PTSD
+3
I am not your traditional therapist. I believe therapy should feel like a genuine conversation where you feel heard, supported, and understood. Whether you're struggling with trauma, anxiety, depression, relationship challenges, grief, or life transitions, my goal is to provide a safe space where healing can occur. I believe there is life after trauma, healing after pain, and growth after life's most difficult seasons. Together, we will work toward helping you build self confidence, strengthen relationships, and become the most authentic version of yourself.
Available
Authentic
Intelligent
Solution oriented

Specialties

ADHD
Anger Management
Insomnia/Sleep Issues
+10
I am a somatic therapist, not just a talk therapist. I work in the body. I help adults reduce overwhelm, build practical tools, and create real, lasting change in daily life. My work integrates structured, evidence based approaches with a nervous system focused approach that supports regulation, recovery, and clarity. I focus on you as a person, not a diagnosis, and tailor the work to how you function best. Telehealth available. ESA assessments: $250. Email or visit my website for more information: https://www.warriorsrespitetherapy.com
VirtualAvailable

New to Grow

Empowering
Open-minded

Specialties

ADHD
Anxiety
Self Esteem
+10
Hello, my name is Patty Lauer, and I'm a Licensed Professional Counselor with a Master's Degree in Counseling. I have 8+ years of experience in the counseling field and have been blessed to work with a diverse population from infants to the elderly, including individuals, teens, couples, veterans, and groups. I am skilled in supporting clients through challenges such as trauma, anxiety, depression, grief, relationship and family concerns, substance use, self-harm, suicide prevention, and perinatal mood and anxiety disorders. My approach focuses on creating a safe, supportive space where we can work together to build coping skills, strengthen connections, and help you feel more empowered to handle life’s challenges. Remember, every tomorrow is a new day, a new chance, and I look forward to working with you and making each and every one of yours a bit better! I can’t wait to connect with you.
VirtualAvailable
Authentic
Warm
Direct

Specialties

ADHD
Anxiety
Depression
+10
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 15 years. I believe that change is possible, and that therapy can be a very positive, healing, and rewarding experience for anyone. I work collaboratively with clients to identify goals and treatment options for a variety of presenting problems. The work I do with clients is important to me, and I provide only evidence-based practices, techniques, and interventions. Specialties Include anxiety, self esteem, coping skills, depression, and grief issues. I've worked with adults. I've performed assessments, conducted intake evaluations, overseen substance abuse groups, cognitive skills groups, and conducted parenting skills groups. I've also been involved in a residential treatment center, therapeutic group homes, 30-day intensive substance abuse programs, family drug court, intensive outpatient programs, and outpatient counseling. So you can see from my credentials and experience, I have a varied background and therefore I am quite knowledgeable about the issues that concern you, my valued client. I am totally committed to provide my expertise and support to those people struggling with many difficulties and obstacles. So I hope you allow me to help you with your personal growth as we take this journey of renewed conviction and positive change, together. Carpe diem!
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

ADHD
Anxiety
Depression
+9
Hello, I have worked in the behavioral health field for the past 15 years and have been a licensed counselor since 07/2018. I use evidenced based therapy practices such as Cognitive Behavioral Therapy, Client Centered Therapy, and Mindfulness to achieve the goals set forth by my clients. My goal as a therapist is to provide hope for a better tomorrow, facilitate change to improve quality of life, and to foster healthy relationships.
Available
Authentic
Warm

Specialties

ADHD
Anger Management
Anxiety
+10
I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate a wide range of life challenges. I have extensive experience treating Adult ADHD, depression, anxiety, substance use and addiction, anger management concerns, and providing parental education and support. I believe that growth and healing are possible, and that with the right guidance, barriers can be overcome. My goal is to help you increase self-awareness, work through internal conflicts, and develop practical solutions that empower you to become the person you aspire to be. I strive to provide a supportive, attentive, and nonjudgmental space where you feel heard and understood. Together, we can work toward creating a healthier, more balanced, and fulfilling life. I am licensed to practice in Arizona, Colorado, Florida, Massachusetts, New Hampshire, New York, and Utah.
Available
Warm
Solution oriented
Direct

Specialties

ADHD
Anxiety
Life Transitions
+10
My name is Elizabeth and I am a licensed professional counselor (LPC) in the states of Texas and Arizona. I am also a certified school counselor and transitioned to full-time mental health counseling after working as a high school counselor. I have been working as a counselor for 10 years, primarily in the school setting. I helped my students with issues such as family problems, academic struggles, relationship issues, trauma/abuse, ADHD, autism, depression, anxiety, perfectionism, grief, and suicidal ideation. Before working as a counselor, I was an elementary teacher for 6 years. I have experience working with adults and adolescents. I love seeing my clients understand themselves better and improve their mental health. I feel comfortable counseling people from a variety of backgrounds, especially those whose backgrounds are different than my own. My entire professional career has been spent with a primarily Hispanic population, but I am comfortable with other cultures, as well. I am a big fan of CBT (Cognitive Behavioral Therapy) and Solutions-focused therapy, but I try to cater my counseling to each client, so I often incorporate different counseling philosophies as needed. I believe my clients are the experts on their own lives and I want to work with them to improve their contentment, coping skills, and mental health. I believe it is important and beneficial to have a nonjudgmental, unbiased person to talk to. This is one of the best parts of counseling. I often use humor to lighten the mood when counseling. I find this helps grow my relationships with my clients. Congratulations on making the first step towards getting help. I would love to work with you.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

ADHD
Anger Management
Anxiety
+10
I am a Licensed Professional Counselor with over 12 years of experience in the behavioral health field, working with children, adolescents, and adults across a variety of settings. My background includes providing therapy for individuals and families involved in DCS cases, supporting youth in juvenile detention, and working alongside court systems to help clients navigate complex life circumstances. Throughout my career, I have supported clients experiencing depression, anxiety, PTSD, ADHD, and a wide range of life stressors. I understand that each person’s story is unique, and I strive to create a safe, supportive, and nonjudgmental space where clients feel heard and understood. My approach is compassionate, collaborative, and tailored to each individual’s needs. Whether you are facing a difficult transition, managing ongoing emotional challenges, or working through past experiences, I am here to support you in building resilience, gaining insight, and moving toward meaningful change. If you do not see time slots that work for you please reach out to me and I will try and accomodate your needs by opening up a time slot that will work for you!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+9
Hello, I’m a Licensed Clinical Social Worker with experience supporting individuals across a wide range of mental health and life challenges. I work with clients navigating stress, trauma, grief, and major life transitions, and I strive to create a safe, supportive space where you can feel heard and understood. My approach is collaborative and focused on helping you build practical coping skills, strengthen resilience, and move toward meaningful, lasting change.
Available
Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Coping Skills
+7
Are you looking for a safe space where you can finally be yourself, learn, and improve? My goal is to provide a non-judgmental environment where you can truly be yourself as we work through these areas. I believe that one approach does not fit all, and I am committed to creating a personalized plan that caters to your unique needs. I provide a compassionate and supportive services, where you can safely explore what’s contributing to your emotional distress.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

ADHD
Family Conflict
Grief
+7
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

ADHD
Child or Adolescent
Couples Counseling
+9
Welcome, I am so glad you are here! I work with clients ages 5 through 35, treating a wide range of complex diagnoses. My areas of focus include, but are not limited to, anxiety, mood disorders, personality disorders, trauma, family and couples relationships, and major life transitions. I am dually licensed in Arizona, as well as Connecticut, and have been practicing since 2019. I have a Master’s degree in Education, focused on Clinical Mental Health Counseling, and a Bachelor’s degree in Psychology. I began my career working on an inpatient psychiatric unit, where I gained extensive experience supporting individuals with acute and complex mental health needs. I later transitioned into outpatient care. My approach is both supportive and practical, helping clients better understand themselves while also working toward meaningful, lasting change. I tailor therapy to each individual’s needs, meeting you where you are while helping you move toward where you want to be.
Available

New to Grow

Specialties

ADHD
Anxiety
Depression
+10
I obtained my Master's degree in 2020, after working 20 years on the front lines of social services. I am a mother and grandmother. Family is my personal center. I have learned along the way respecting and accepting others brings peace for me and them! I specialize in helping clients navigate depression, anxiety, relationship dynamics, and family conflicts. My approach centers on understanding each person's unique journey, with a particular focus on addressing communication challenges, social anxiety, isolation, and issues related to life purpose and personal growth.
Available
Authentic
Empowering
Warm

Specialties

ADHD
Addiction
Anxiety
+7
I am a licensed professional counselor with a master’s degree in counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance abuse, depression and anxiety. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Couples Counseling
+5
Dear clients, I am here to walk alongside you on your journey towards emotional well-being. This profession didn't just choose me; it found me during a time of profound loss and despair. I understand firsthand the depths of pain, loneliness, and feeling lost. Through my own experiences, I have rebuilt myself from shattered pieces and discovered reasons to embrace life with quality and fulfillment. Whether you are navigating personal challenges or seeking to strengthen your relationships, I offer you my guidance with professionalism and empathy. My goal is to help you achieve meaningful personal growth and cultivate deeper, more fulfilling connections. You are not alone on this path, and I am here to support you every step of the way. With best regards, Iryna
VirtualOffers in-person in Queen Creek, AZ - Accepting clients in AZAvailable
Authentic
Solution oriented
Warm

Specialties

ADHD
Child or Adolescent
Mood Disorders
+10
Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Degrees in Social Work from Western Michigan University, and I have been practicing as a Clinical Therapist for 14 years. I specialize in working with children, families, and adults in all walks of life. It is my desire to help children, families, and adults identify and celebrate their strengths, while building and reinforcing healthy familial and interpersonal relationships. My goal as your Clinician is to help you overcome past trauma and/or current life stressors, build your strengths and coping skills, and advocate for you in any way I can. I am honored by the clients who have entrusted me to walk with them through their mental health journey, and look forward to working with you in the future.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

ADHD
Anxiety
Depression
+8
I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 14 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an a veteran suicide specialist and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Arizona. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in Arizona that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.